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Sasha Rogers

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Free Thinking Through the Fourth Turning with Sasha StoneFree Thinking Through the Fourth Turning with Sasha StoneI Thought Hamilton Was for America. I Was Wrong.In May 2016, I surprised my daughter for her 18th birthday with a getaway to New York City to see her favorite play, Hamilton, in the Richard Rogers Theater with the original cast. We would fly out for a day and then fly back. It would cost way too much money, I’d get my wallet stolen, but I only had one daughter, and you only turned 18 once.We were both obsessed with Hamilton. We knew every word of every song. It lived inside of us. It wasn’t just that it was brilliant, funny, moving, inventive and orig...2025-03-0729 minMusiques NocturnesMusiques NocturnesMusiques Nocturnes #8.16Deux heures de musiques pour terminer la semaine en douceur... Au programme ce soir : Sasha Lazard - The Myth Of Red 2002, Hozier - Hozier 2014 - Wasteland Baby ! 2019, George Michael - Older 1996, Bette Midler - Experience The Divine 1993 - It’s The Girls ! 2014, Willie Nelson/Julio Iglesias - Lengend : The Best Of Willie Nelson, Home Free - Country Evolution 2015 - Full Of Cheer 2014, Kacey Musgraves - Golden Hour 2018, Kenny Rogers - Kenny Rogers 2007, Fleet Foxes - Fleet Foxes 2008.2024-12-292h 01AtelierAtelierThe Reid Women: A Family History of PhilanthropyWe are joined by Mary Louise Taylor, great-granddaughter of Helen Rogers Reid, who will offer a glimpse into the lives and motivations of the Reid women and their significant global philanthropic contributions. After Elisabeth Mills Reid purchased the property in 1911, she oversaw a period of transformation, enhancing the estate and fostering a vibrant artistic community. Her daughter-in-law, Helen Rogers Reid, later took over management, during which Reid Hall became home to the University Women's Club from 1922 to 1939. After a wartime pause, its study abroad programs resumed, and in 1964, Helen Rogers Reid generously gifted Reid Hall to Columbia University.2024-12-0236 minThe School of You PodcastThe School of You PodcastThe Artist’s Emotional Toolbox: How to Use Every Feeling to Your AdvantageIn this deep dive, Sam sit’s down with a brilliant artist who breaks down the intricate dance between emotions and creativity. Imagine being able to "feel more colors on one plate"—that's the power of emotional intelligence in both music and life. We explore how emotions shape not just the art we create, but how we live, react, and evolve.Ever felt trapped by negative emotions? Our guest Sasha shares how she once hated the feeling of not being happy but learned to welcome all emotions—even the uncomfortable ones. You’ll discover...2024-09-051h 04Would You Believe…? with Rebecca RogersWould You Believe…? with Rebecca RogersThe TRUTH About Miss AmericaSasha Sloan was the 100th anniversary Miss Utah, and a top 10 contender at the 100th Miss America competition. Sasha is very passionate about the Miss America organization, and she is thrilled to tell us what it is really like! What goes into it, what is required, and what exactly does someone who holds the title “Miss America” or “Miss Utah” do all year?Get 15% off all Tiles at https://www.tile.com with code REBECCA Follow Rebecca: @rrogersworld To watch the podcast on YouTube:  https://bit.ly/RebeccaRogersYouTube Don’t forget to subsc...2024-08-291h 04Shut Up I Love ItShut Up I Love ItEP 269 - RICKY OH: THE STORY OF RICKY (1991) with Joe CabelloHow do you combat horrific, bloody violence? By inflicting even more gruesome and unimaginable violence. That's the moral of RICKY OH: THE STORY OF RICKY (1991), one of our very own Joe Cabello's favorite cinematic delights. Episode Links: David's IG Joe's Patreon Mr. Owl's Website2024-08-2649 minShut Up I Love ItShut Up I Love ItEP 266 - THE LAST DRAGON (1985) with David RogersActor and podcaster David Rogers (Hollywood Fringe's "The Goodlucks") introduces us to THE LAST DRAGON (1985), a martial arts comedy where every character is as unforgettable as "Rhythm of the Night." Episode Links: David's IG Joe's Patreon Mr. Owl's Website2024-08-0448 minDAVID GAUSA presents SUTIL SENSATIONS PODCASTDAVID GAUSA presents SUTIL SENSATIONS PODCASTSutil Sensations #456 Music by PAWSA, Marlon Hoffstadt, FISHER, Carlita, Cleo Simone, Prospa, Hugel, Mind Against, Intruder, Murk, Dunmore Brothers, Ferra Black, Warren Blak, Sosa UK, Sasha, Sentre, MoBlack, Salif Keita, Cesaria Evora, Arodes, SCRIPTDAVID GAUSA presents SUTIL SENSATIONS RADIO / N#456 TRACKLIST JULY 12th 2024 / 12 JULIO 2024 Zamna Soundsystem, ROZYO & Armonica ft. Blu 'Summertime Sadness' - ZAMNA Tove Lo & SG Lewis 'HEAT' - Pretty Swede Carlita feat. Cleo Simone 'Planet Blue' - Counter / Ninja Tune Marlon Hoffstadt 'It's That Time' (FISHER Remix) - Method 808 Prospa 'Motions' (taken from 'If You Want My Loving' EP) - CircoLoco Records Hugel feat. Toto La Momposina 'La Verdolaga' - Defected Mind Against 'Love Seeking' - Life And Death Adam Port & Stryv feat. Malachiii 'Move' - ?Keinemusik --- ...2024-07-121h 33Oilersnation Everyday with Tyler YaremchukOilersnation Everyday with Tyler YaremchukThe Oilers lose Game 3 4-3 to the Panthers featuring Paul Bissonnette, Frank Seravalli & DJ BeanThe Edmonton Oilers return to the Stanley Cup Final went from bad to worse last night. Despite a third period push, the Florida Panthers came away with a 4-3 win to take 3-0 series lead. A seven minute collapse by the Oilers in the second period was the difference with every mistake they made going in the back of the net.Sergei Bobrovsky was the star of the show, again, denying the Oilers on many high danger chances. The Oilers stars couldn't find a way to beat the Panthers goaltender, despite Warren Foegele, Philip Broberg and...2024-06-141h 11Uncanny Valley | WIREDUncanny Valley | WIREDLearning to Live With Google's AI OverviewsGoogle has spent the past year lustily rolling out AI features across its platforms. But with each launch, it is becoming more clear that some of these so-called enhancements should have simmered a little longer. The latest update to stoke equal parts excitement and ridicule is AI Overviews, the new auto-generated summary boxes that appear at the top of some Google search results.In theory, AI Overviews are meant to answer questions and neatly summarize key information about people's search queries, offering links to the sources the summaries were pulled from and making search more immediately useful...2024-06-0631 minRTL Today - The Lisa Burke ShowRTL Today - The Lisa Burke ShowThe Book Club #2, 18/05/2024Join us as we jump into another discussion about books and culture, with Vanessa Phelan, Sarah Tapp and Sasha Kehoe. Hello and welcome to book show #2 with Vanessa Phelan and Sarah Tapp. This week Sasha Kehoe also joins us and we begin with a reflection of some of the news stories of the week. As we move to books, I start with a little quiz of words relating to books and book lovers. Are you a ‘librocubicularist’ for instance? (Someone who loves to read in bed). Now onto books with my ‘book bosomed’ friends (carrying...2024-05-181h 27MOBB MentalityMOBB MentalityBeyond Trauma and Burnout: Strategies for self care, well being, and being healthy Trauma survivor and stress management expert, Lolita Guarin, joins Sasha Rogers with the MOBB Mentality Podcast.In this episode we discuss the hard topic of trauma and recognizing the impacts of trauma on healthHow exercise and nutrition alone will not lead to a healthy lifestyleSigns of burnoutStrategies for self care and well beingDisclaimer:The MOBB Mentality Podcast and content posted by Sasha Rogers is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or...2024-04-1540 minLa Gramola del Sr. CardonaLa Gramola del Sr. CardonaLa Gramola #37 - Avenida Mazatlán, el country está de moda & more (Marzo 2024)Otro programa más en el que analizamos el resurgimiento del country como género de moda no solo musical sino también estilístico. Triunfos como el de Beyoncé, la presencia constante de Chris Stapleton en el panorama musical, la colección de moda presentada por Pharrell Williams o el viraje de Lana Del Rey hacia el country con su esperado nuevo disco "Lasso" nos lo demuestran. Pero no solo escucharemos y hablaremos de la música de raíz norteamericana, también hay cabida para los regresos de bandas míticas como Vampire Weekend o Real Estate, además de noveda...2024-03-111h 09MOBB MentalityMOBB MentalityStop Pain, Lower Stress, Get Healthy and Fit| How to help women as they age to live healthy A space engineer turned health professional, Hema Murty, takes a deep dive into helping women manage stress, overcome the issue with time, in order to function at the highest level both mentally and physically Hema specializes in helping women over the age of 50 manage their health and pain in order to live happy and healthy In this episode of the MOBB Mentality podcast we speak to women of all ages with high demanding careers, roles and responsibilities on how to care for their health from a holistic framework Strategies...2024-03-0437 minMOBB MentalityMOBB MentalityBanish Burnout: How to be Healthy and Less StressedOut special guest, Hannah Haringer, helps high achieving women banish burnout. Her program Serene Success is aimed at helping women lower stress and have more energy. In this episode: How to know if you are struggling with burnout? Impacts of burnout on high achievers. 5 success traps that lead to burnout Hacks on how to become healthy and lead a more balanced lifestyle Download a free copy of how to cut your work week by 20%: https://serene-success.ck.page/8643e0ecf52024-03-0437 minMOBB MentalityMOBB MentalityHow to Love Your Body and Ditch the Diet Mentality Author of the Doughnut Diaries, Rachel Lavin, joins Sasha Rogers today on a special episode of the MOBB Mentality podcast In todays episode we are going to deep dive into What inspired her book, Doughnut Diaries What is Body LoveHow to start loving your body How to ditch the diet mentalityHow to create sustainable health habits of life Connect with Rachel at: https://rachellavinwellness.comDisclaimer:The MOBB Mentality Podcast and content posted by Sasha...2024-03-0432 minMOBB MentalityMOBB MentalitySurviving Parenting| How to Be A Intentional Parent, Building Bonds with Children, In this episode Guest, Amy Weichel, joins the MOBB Mentality Podcast and discuss how to become an intentional parentWhat we discuss in this episode: What is Intentional ParentingCreating a Plan for Parenting creating a vision for your family, identify core values, giving your family members responsibilitiesHow intentional parenting will challenge and change your marriage How having plan helps take out emotional reaction and get out of survival mode Revising your plan and updating goals and objectives Check out Amy Weichel and her Derek Weichel book: www.faithfulparent.org...2024-02-1124 minMOBB MentalityMOBB MentalityFinancial Freedom and How To Stop Being the "NO" Mom Founder of Ketshop and a mom of three, Mari, is helping teach kids real life skills about finances In this episode we keep it real talking all things: The humbling experience of becoming a mom What is ketshop and how does it teach real life financial skills to kids Why helping kids understand finances is so important? How parents can use everyday activities to help teach their kids financial skills that will follow them into adulthood Check out the app at : www.ketshop.com 2024-01-2935 minMOBB MentalityMOBB MentalitySelf Perception is Everything| Women's health on personal and professional success Laura Tolosi, an integrative dietician and non diet weight loss coach joins the MOBB Mentality Podcast In this episode expect to understand: What is your emotional metabolism How to understand cravings Is it hunger or something else? How stress is related to your physical and emotional metabolism 5 Powerful nervous system tools to release unwanted weight Connect with Laura here: https://lauratolosi.com/ditchthediet-websiteConnect with me on social: Youtube @sasharogers_lpcInstagram @sasharogers_lpc 2024-01-2946 minMOBB MentalityMOBB MentalityPain Free Mobility: Habits that may be hurting you Join Sasha Rogers on the MOBB Mentality Podcast with special guest, Mercedes Fernandez a Geriatric Kinesiologist. In this episode we will discuss: bad habits that impact our mobility ways to increase mobility at home why mobility is important to our overall health how staying active at any age directly impacts mental health (caregivers and dependents)Connect with Mercedes at: mouvement.infoGet your Pain Free Mobility digital download: https://mouvement.infoConnect with Sasha on Youtube: sasharogers_lpcLook to join the inner...2024-01-1316 minMOBB MentalityMOBB MentalitySelf Perception is Everything: Women's health on personal and professional successSpecial Guest, Cathlene Minor, is a best selling author of 30 Day Self Perception Makeover and CEO of a non-profit. During this episode Sasha and Cathlene will keep it real talking: -challenges of being a stay at home mom -how to manage your own self care through mental, mindset, personal development, and fitness -satisfying personal desires to give back and achieve professional success while also being a present parent -how taking chances, making choices, and relationships are all impacted by your own self perceptionConnect with Cathlene Minor 2024-01-1350 minFaithfully EngagedFaithfully EngagedEmpowering Clients and Challenging Victimhood: A Bold Approach with Sasha RogersNeed Some Direction in Life? Check Out My Consulting Services: https://faithfullyengaged.com/consultingSummaryIn this episode, Johnny Sanders interviews Sasha, a licensed professional counselor and coach. Sasha shares her journey into counseling and how she transitioned into coaching. They discuss the importance of embracing change, taking risks, and overcoming limiting beliefs and diagnoses. They also touch on the fat acceptance movement and the need for truth and empowerment in counseling. Sasha emphasizes the importance of thinking outside the box in healthcare and taking control of one's health and career. The episode concludes with...2024-01-0840 minMOBB MentalityMOBB MentalityAging and Fitness: Mobility, Preventing Pain, and Mental Health through Movement Mercedes Fernandez, a geriatric kinesiologist and expert in pain management through mobility and movement joins us in this episode of the MOBB Mentality Podcast to discuss how we can use movement as medicine as mothers and into aging adulthoodIn this episode we discuss: -Signs and symptoms to be aware of that are connected to limited mobility and lower body pain-simple strategies and exercises to improve balance, decrease pain, and improve overall health -the impacts of mobility on mental health and long term physical and emotional health -everyday activities that can keep you active without intense...2024-01-0714 minInstant TriviaInstant TriviaEpisode 1055 - God - Tough tv trivia 2 - Music festivals - Sasha and malia - Got a wife and kidsWelcome to the Instant Trivia podcast episode 1055, where we ask the best trivia on the Internet. Round 1. Category: God 1: This prophet tried to flee God's presence by shipping out to Tarshish -- didn't work. Jonah. 2: In this speech Jesus said that God "knoweth what things ye have need of before ye ask him". the Sermon on the Mount. 3: "Be not deceived; God is not mocked; for whatsoever a man soweth, that shall he also" do this. reap. 4: "And God looked upon the Earth, and behold, it was corrupt" is part of the story of this man. Noah. 5...2023-12-3107 minMOBB MentalityMOBB MentalityWeight loss, Fertility, and Postpartum Recovery Caitlin Silver shares her personal weight loss transformation journey and how taking care of her health directly impacts her family In this episode she shares:Challenges to weight loss Going through Fertility treatments Self care in motherhoodPostpartum Recovery and Health Steps she took to lose weight Connect with me on social: Instragram: @sasha_fitcounselorYoutube: sasharogers_lpc2023-11-0630 minGoing Deep with Donnovan BennettGoing Deep with Donnovan BennettThe Going Deep Book Club ft. Donovan Bailey & Sasha DiGiulianDonnovan brings on two published authors to this edition of Going Deep: Olympic gold medallist Donovan Bailey (2:11) and three-time US National Champion rock climber Sasha DiGiulian (27:28). Bailey's book, 'Undisputed: A Champion's Life', focuses on stories from his career and lessons he's learned since winning gold at the 1996 Olympic Games. DiGiulian chats about her book as well, 'Take the Lead: Hanging On, Letting Go, and Conquering Life's Hardest Climbs', which dives into what it's like to compete in a traditionally male-dominated sport and handling the intense scrutiny of social media as she grew up. The views a...2023-11-0557 minMOBB MentalityMOBB MentalityLiving Life on Fire: Finding Purpose and Passion Author or Life on Fire, Mrs Lynida Mitchell- Blackwell shares her personal testimony on a defining moment in her life. She was stuck to the floor unable to move from complete exhaustion and burnout when her little girl came and placed a blanket over her and told her to "rest mommy"That moment changed her life and she began her personal journey to helping other women transform their livesIn this episode we discuss:How to define your purpose and passionHow to begin living life intentionallyStrategies and advice for overcoming burnout and improving self careConnect with me on Youtube: sasharogers_lpcFollow...2023-10-2731 minMOBB MentalityMOBB MentalityPlanning for Childbirth: Prevention and Being Prepared Gina Mundy is an attorney specializing in child birth cases. Her decades of experience in working with hospitals and parents going through the heartbreak of a unhealthy delivery lead her to publish her book "A Parents Guide to a Safer Childbirth"In this episode we talk hard truths:How she prevents burnout working in a heart heavy career Most common issues that impact a unhealthy childbirth Ways to prepare for a safe childbirth Follow on YouTube at: sasharogers_lpcConnect on instagram: Sasha_fitcounselor2023-10-2731 minMaster of OneMaster of OneMaster of One #043 - Thad Rogers TournamentEpisode 43 - Thad Rogers TournamentWhat’s up guys in this video I recap my Thad Rogers 2023 tournament, which was okay but coulda had soooo much more rizz. I talk about future improvements to chess training, what I’ve been improving with my chess students. I also go through our upcoming EAC tournaments and events, highlighted by super strong Grandmaster Timur Gareyev participating and doing a simul. I round out the podcast with Stand Up comedy from the past week and getting back to working out. Put out A LOT of youtube content and star...2023-10-1753 minWinning ParentingWinning ParentingEpisode 10: Parenting an Autistic Child with Sasha Rogers and David FalcoIn this inspiring episode, we speak with Sasha Rogers and David Falco. They are parents to Zaymund a 3 year old who autistic and non-verbal. They share with us their journey and how they are addressing the opportunities and challenges head on. They also have an online business called Inner Anthem Academy, which provides wellness, fitness and resilience coaching. Sasha can be reached on Instagram at sacha_fitcounselor, on Youtube at sacharogers_lpc. They also have a new podcast called Mobb Mentality that is worth checking out. As always, if you enjoyed this podcast, please post...2023-09-2546 minMOBB MentalityMOBB MentalityUsing Core Values to Live Intentionally Andrea Johnson empowers others to take control of their lives and change their future. As an adoptive parent, who grew up internationally, navigating mental and physical wellness, she learned that emotional resilience must be earned.In this episode we discuss:-how to identify core values and use them to live intentionally-defining boundaries and our relationships based upon our core values -intentional optimism and how to use this to being joy and success Use this freebie straight from Andreas coaching program to begin identifying your core values:https://www.theintentionaloptimist.com/corevaluesexerciseConnect with Andrea Johnson:Website: theintentionakoptimist.comPodcast: StandTall and Own...2023-09-1834 minMOBB MentalityMOBB MentalityHolistic Wellness: healing power of mindfulness, movement, and meditationOur guest in todays episode, Brittany Cano, is the founder of Faithful Fitness by Brittany & Holistic Nurse Coaches. She has a true passion for guiding others to prioritize their wellbeing so that they can fulfill their life’s purpose with peace & passion. Through medicine, movement, & mindfulness she guides you in ways heal and elevate mind, body, & soul. Brittany holds a bachelor's degree in Science of Nursing and is certified as a life coach, personal trainer, health coach, EFT and mindfulness practitioner, Reiki healer, and yin yoga instructor. Through her holistic wellness programs, classes, & retreats (both locally and abroad), she utilizes he...2023-09-1143 minMOBB MentalityMOBB MentalityFrom Surviving to Thriving: losing weight, breaking limiting beliefs, and blowing the minds of her doctors Special Guest, Penelope Bishop, shares her 132 pounds weight loss journey, her battles with cancer, autoimmune diseases, and how she has developed a thriving mindset In this episode we discuss:Weightless Transformation Battle with Cancer (twice) Going from sick to fit Setting goals Connect with Penny and get her insights on her personal journey on Facebook at :Penelope Bishop (Morrison) Disclaimer:The MOBB Mentality Podcast and content posted by Sasha Rogers is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the users own...2023-09-0336 minMOBB MentalityMOBB MentalityIntentional Intention: Mindfulness and Digital Wellness for Families Dr Gwenyth Jackaway is a Digital Wellness Expert helping families discover how to be healthy in the age of all things technology. For over 25 years she worked as Fordham University as a professor. After leaving the classroom she gained her certification as a Mindfulness Certification Instructor. Now she brings together her two passions of- Mindfulness and Media- to help teachers, families, and students to apply behavioral strategies for practicing intentional attention, In this episode Dr. Gwen shares her own personal motherhood experiences of being a single mom to a son (20 years old) diagnosed with autism How she applies and...2023-08-2843 minMOBB MentalityMOBB MentalityFeminine Energies in Dating and Making Your Man Crave You Charlene Byars is a relationship expert, and dating and love coach. She is also a feminine embodiment practitioner and Certified empowerment coach through the S.W.A.T. Institute. Her specialty is helping single, successful career women attract devoted, masculine men find their aligned partner, their best-friend lover. She draws on her over 20 years of experience in helping hundreds of women heal their hearts and find love. She teaches women how to be in a successful romantic relationship. She’s passionate about women having amazing relationships with themselves and the people they love. And even more passionate about helping women fi...2023-08-2052 minResources RadioResources RadioUsing Artificial Intelligence to Tackle Climate Change, with Priya DontiIn this week’s episode, host Kristin Hayes talks with Priya Donti, cofounder and executive director of Climate Change AI, a nonprofit that works at the intersection of climate change and machine learning. Donti discusses various types of artificial intelligence, the applications of artificial intelligence in the energy transition and climate policymaking, and the importance of interdisciplinary collaboration in the ethical development and implementation of artificial intelligence. References and recommendations: “Putting the ‘smarts’ into the smart grid: a grand challenge for artificial intelligence” by Sarvapali D. Ramchurn, Perukrishnen Vytelingum, Alex Rogers, and Nicholas R. Jennings; https://dl.acm.org/doi/10.1145/2133806.2133825 “Tackling Cli...2023-08-1333 minMOBB MentalityMOBB MentalityMothers Intuition: Parenting a Child with Autism MOBB Mentality welcomes special guest, Jena Walla. Jena is a busy mom of two children, wife, with a full time professional career. During this episode Jena shares her personal journey of parenting a child with autism and their journey from toddler to teen. In this episode we discuss Early sign of autismListening to mothers intuitionOvercoming mom guiltSteps to receiving help Managing emotions Resources and asking for help Jenas personal mom victory Check out the latest episodes of MOBB Mentality and feel free to reach out to Jena instagram for additional support, advice, and resources: @thisgreenishlifeDisclaimer:The MOBB Mentality Podcast and...2023-08-0829 minPsych vs. Sex with Dr. OPsych vs. Sex with Dr. OMental Health & Motherhood feat. Sasha RogersSend us a textPsst, hey, moms! Do you often find yourself saying these phrases: "I just don't have the time" or, "I'm just too tired" or, "But, my kids..."? Well, this episode is for you! Hey PVS fam! Our special guest of the day, licensed professional counselor and fitness coach, Sasha Rogers, discusses the balance of juggling the joys and challenges of motherhood, all while maintaining your own physical and mental wellness. Come take a load off and join us as Sasha shares tips and strategies to "Get It Done," which may not mean w...2023-08-0750 minMOBB MentalityMOBB MentalityUnspoken Secrets of Hormones, Menopause, and Postpartum DepressionMobb Mentality welcomes special guest Kristin Mallon.Kristin Mallon, CNM, MS, RNC-OB, is a board-certified nurse midwife, menopause, and feminine longevity expert, breast health expert, published author, and mother of four. She graduated from the University of California, Berkeley with a degree in Psychology and completed her Bachelor's degree in nursing at Johns Hopkins in Baltimore, MD. After completing her Master's degree in Science & Midwifery at New York University (NYU), she began practicing as a board-certified nurse midwife in private practice in Brooklyn, NY. Currently, she is the co-founder and CEO of FemGevity Health, a telemedicine company focused on...2023-07-3028 minMOBB MentalityMOBB MentalityMore Energy, Sex, and Confidence with Teresa Dunne MOBB Mentality welcomes former client with Inner Anthem Academy and guest speak Teresa Dunne. Teresa is a busy mom, wife, and professional. She has 4 boys living under her roof (ages 17, 9, 7, and 5) and has a hectic schedule of working as a nurse, being in the Army Reserves, and managing her homeTeresa shares her Powerful Reasons Why she started her health journey and her initial goal of “just wanting to be comfortable” and how her weight gain had impacted her relationship with her husband and not being able to fully enjoy time with her family. During the episode we talk about how Sex...2023-07-2331 minIs Your Way In Your Way?Is Your Way In Your Way?Find Balance and Fulfillment: Sasha Rogers' Journey to Self-Care and Self-LoveUntitled EpisodeSend us a textDoes this sound familiar? You've been told that constantly putting others first is the key to success and happiness. But deep down, you feel drained, unfulfilled, and disconnected from yourself. It's time to break free from the cycle of self-neglect and prioritize self-care and self-love to finally achieve the balance, fulfillment, and personal growth you've been yearning for.In this episode, you will be able to:Delve deep into the necessity of making self-care and self-love front and center in your life's priorities.Move past the barriers of self-beliefs and...2023-07-1828 minMOBB MentalityMOBB MentalityWeight loss Strategies Never Talked About Special Guest Courtney Gray is a mom to teenage boys. Courtney Gray is a weight loss coach for women who want to lose weight permanently. In her program she uses mindset and strategy, and her clients lose weight without deprivation and giving up all the foods they love. Courtney believes that how women feel about their body reflects out to all areas of their life. This is why, after her clients lose weight with her process, they find their whole life uplevels. They feel more confident, empowered, and at peace in every area. This episode offers strategies busy moms that...2023-07-1825 minThe Autism Helper PodcastThe Autism Helper PodcastEpisode 230: Discussing Parent Collaboration and Toileting with Parent Coach and Autism Mom Michelle B. RogersMichelle B. Rogers is an Autism Mom & Life Coach for Parents of Children with Autism. In this episode, we discuss essential life skills that Michelle works with parents on teaching their children. Michelle shares the 3 critical skills that all children need to be successful. We dive into one of those skills - toilet training. Michelle shares some of her strategies and tips for toileting success.https://michellebrogers.com/----------------------------------------------Interested in our Year-Long Curriculum Access Subscription? Learn more about it here: https://theautismhelper.com/tah-curriculum-access/Want more information about The Autism H...2023-05-2235 minHealthy Mind, Healthy LifeHealthy Mind, Healthy LifeThe Power of a Growth Mindset for Mental HealthThe Power of a Growth Mindset for Mental HealthIn this episode, we explore the profound impact of a growth mindset on mental health and well-being. Our special guest, Sasha Rogers, a licensed professional counselor and the founder of Inner Anthem Academy, shares her expertise on how adopting a growth mindset can transform lives. Sasha begins by defining a growth mindset and highlighting its key characteristics. She explains that a growth mindset is the belief that intelligence, abilities, and talents can be developed through effort, practice, and learning. She emphasizes that individuals with a growth mindset see challenges as opportunities for growth, embraces failure as a...2023-05-1115 minTHE SJ CHILDS SHOW-Building a Community of InclusionTHE SJ CHILDS SHOW-Building a Community of InclusionPurposeful Parenting Series Episode 185 Sasha Rogers- Health, Wellness and Life Development CoachSend us a textI have a heartwarming and inspiring conversation with health and wellness coach Sasha Rogers in this episode. She helps people (especially women) find a healthy balance in life.  We find so many things that resonate with one another and make great connections in this conversation! Enjoy!https://www.instagram.com/sasha_fitcounselorhttps://www.facebook.com/Sasha.inneranthemacademySupport the show2023-05-0235 min