Shows
Undoctrinate Yourself#37 - Dr. Madhava SettyDr. Madhava Setty is a board certified anesthesiologist, electrical engineer, and author of the book Woke: An Anesthesiologist's View. Also see episode 34 for our first interview together. In this conversation, we dive into Ra's The Law of One (as we teased in episode 34).Madhava's substack: https://madhavasetty.substack.com/Madhava's instagram: https://www.instagram.com/splinterinyourmindSatya Narayan Goenka and meditation courses:https://www.dhamma.org/en/about/goenkaAaron Abke's youtube playlist on the Law of One:https://www.youtube.com/watch...
2025-03-132h 14
Buddha bei die Fische#024 | Konzeptlose Welten | Die transformative Kraft der Vipassana Meditation"Buddha bei die Fische" der Podcast zur Geistesschulung und Meditationspraxis. Zwischen Tradition und Wissenschaft. Produziert von und mit Meditationscoach Pascal Herth mit Buddhismusexperte Oliver Petersen vom tibetischen Zentrum in Hamburg.
•••••••••••••••••••••••
Spenden und Unterstützung gerne an:
Paypal: @PascalHerth
•••••••••••••••••••••••
Infos unter:
www.tibet.de
www.meditationscoach.de
Anmerkungen, Anregungen, Fragen gerne an meditationscoach@icloud.com
•••••••••••••••••••••••
Links zur Folge:
Vipassana Zentren - gelehrt nach S.N. Goenka
https://www.dhamma.org/de/index
Wikipedia Eintrag zu Vipassana
https://de.wikipedia.org/wiki/Vipassana
Wikipedia Eintrag zu S.N.Goenka
https://de.wikipedia.org/wiki/Satya_Narayan_Goenka
•••••••••••••••••••••••
Kapitel:
00:00 Intro
03:32 Vipassana Etymologie
07:51 Wie lange...
2024-03-311h 04
Buddha bei die Fische#023 | 10-Tages Vipassana Retreat nach S.N. Goenka | Erfahrungsbericht"Buddha bei die Fische" der Podcast zur Geistesschulung und Meditationspraxis. Zwischen Tradition und Wissenschaft.
Produziert von und mit Meditationscoach Pascal Herth mit Buddhismusexperte Oliver Petersen vom tibetischen Zentrum in Hamburg.
•••••••••••••••••••••••
Spenden und Unterstützung gerne an:
Paypal: @PascalHerth
•••••••••••••••••••••••
Infos unter:
www.tibet.de
www.meditationscoach.de
Anmerkungen, Anregungen, Fragen gerne an meditationscoach@icloud.com
•••••••••••••••••••••••
Links zur Folge:
Verband der Achtsamkeitslehrenden MBSR - MBCT
https://www.mbsr-verband.de/kontakt
HARALD LUCIUS
Erfahrener Lehrer (Level 2)
Arzt für Neurologie und Psychiatrie , Schmerztherapie, Chirotherapie, Akupunktur, Systemcoach, schamanische Heilweisen
https://www.mbsr-verband.de/lehrer/harald-lucius/203
Vipassana Zentren - gelehrt nach S.N...
2024-03-281h 05
Le réveil en douceLa promesseDébut décembre 2022, je suis parti faire une retraite de 10 jours en silence "Vipassana". Plus de 200 centres (Dhammas) ont été créé en Inde et à travers le monde depuis les années 80. L’homme qui a initié cette prolifération s’appelle Satya Narayan Goenka. Homme d’affaires prospère, il n’en développe pas moins une profonde insatisfaction existentielle et croise la route du sage birman Sayagyi U Ba Khin qui lui transmet le diamant de Gautama (le Bouddha) : la technique de méditation Vipassana, dont la promesse est la libération de la souffrance.
At the beginning of De...
2023-01-0312 min
Le Vieux SageGoenka - Enseignement sur la méditation Vipassana 3/3Voici la troisième et dernière des trois conférences données par S.N. Goenka les 6, 7 et 8 septembre 1991, après 25 années d'enseignement de la méditation Vipassana, à l'université de Rangoon. "Goenkaji" y présente les enseignements du Bouddha comme une progression logique à poursuivre sans interruption depuis le premier pas jusqu'au but final, la libération des conditionnements mentaux, causes de la souffrance. Ce chemin commence avec sila, la discipline éthique apaisant l'esprit. Ensuite vient samadhi, la concentration ou maîtrise de l'esprit, que l'on développe en travaillant à concentrer son attention sur la respiration. Grâce à cette concentration...
2022-04-2055 min
Le Vieux SageGoenka - Enseignement sur la méditation Vipassana 2/3Voici la deuxième des trois conférences données par S.N. Goenka les 6, 7 et 8 septembre 1991, après 25 années d'enseignement de la méditation Vipassana, à l'université de Rangoon. "Goenkaji" y présente les enseignements du Bouddha comme une progression logique à poursuivre sans interruption depuis le premier pas jusqu'au but final, la libération des conditionnements mentaux, causes de la souffrance.Ce chemin commence avec sila, la discipline éthique apaisant l'esprit. Ensuite vient samadhi, la concentration ou maîtrise de l'esprit, que l'on développe en travaillant à concentrer son attention sur la respiration. Grâce à cette concentration, on peut passer à...
2022-03-301h 08
Le Vieux SageGoenka - Enseignement sur la méditation Vipassana 1/3Voici la première des trois conférences données par S.N. Goenka les 6, 7 et 8 septembre 1991, après 25 années d'enseignement de la méditation Vipassana, à l'université de Rangoon. "Goenkaji" y présente les enseignements du Bouddha comme une progression logique à poursuivre sans interruption depuis le premier pas jusqu'au but final, la libération des conditionnements mentaux, causes de la souffrance.Ce chemin commence avec sila, la discipline éthique apaisant l'esprit. Ensuite vient samadhi, la concentration ou maîtrise de l'esprit, que l'on développe en travaillant à concentrer son attention sur la respiration. Grâce à cette concentration, on peut passer à pa...
2022-03-0837 min
The Meditation Course PodcastThe De-Stress MeditationThis practice is part of the core training of The Meditation Course and is fully supported for course members with additional content, training and personally coached support.To find out more about the course, visit our website at: https://www.meditationcourse.live/You can also just subscribe to our mailing list and get updated regularly with new sample content and offers.It is traditional in secular mindfulness courses to teach the body scan.
The body scan was popularised by Satya Narayan Goenka (1924 – 2013), commonly known as S. N. Goenka, a Burmese-Indian teacher of Vipassanā meditation.
The body scan consists of focusing on...
2020-02-1814 min
Hippiecritical: New Age Trends, Alternative Health and Hippie LifestylesCan you stand 10 days of silent meditation?Before talking to Elize Todd, I've never met anyone who's attended a 10 day silent meditation retreat. So many surprises and delights in Elize's colorful storytelling of her first silent Vipassana meditation retreat in Burma.
We dive into what is silent meditation, the specific benefits of vipassana meditation, and recommendations for those looking to experience a very different type of meditation.
Resources mentioned...
Satya Narayan ("SN") Goenka, who helped popularize Vipassana meditation through centers around the world. More background on him here in a post-humous write up. He died at age 90 in 2013.
Her...
2019-12-1142 min
2019-11-2910 min
2019-11-2930 min
2019-11-2927 min
2019-11-291h 05
The Art of Vipassana Meditation#11 Vipassana Talks [Day 11, Hindi] How to continue practising after the end of the course
Working one day after the other, we have come to the closing day of this Dhamma seminar. When you started the work, you were asked to surrender completely to the technique and discipline of the course. Without this surrender, you could not have given a fair trial to the technique. Now ten days are over; you are your own master. When you return to your home, you will review calmly what you have done here. If you find that what you have learned here is practical, logical, and beneficial to...
2019-11-291h 28
The Art of Vipassana Meditation#10 Vipassana Talks [Day 10, Hindi] Review of the technique
Ten days are over. Let us review what you have done during these ten days. You started your work by taking refuge in the Triple Gem, that is, in Buddha, in Dhamma, in Sangha. By doing so you were not being converted from one organized religion to another. In Vipassana the conversion is only from misery to happiness, from ignorance to wisdom, from bondage to liberation. The entire teaching is universal. You took refuge not in a personality, dogma, or sect, but in the quality of enlightenment. Someone who discovers the way to enlightenment is a...
2019-11-291h 29
The Art of Vipassana Meditation#09 Vipassana Talks [Day 9, Hindi] Application of the technique in daily life--the ten parami
Nine days are over. Now is the time to discuss how to make use of this technique in daily life. This is of the utmost importance. Dhamma is an art of living. If you cannot use it in daily life, then coming to a course is no better than performing a ritual or ceremony.
Everyone faces unwanted situations in life. Whenever something unwanted happens, one loses the balance of one's mind, and starts generating negativity. And whenever a negativity arises in the mind, one becomes miserable. How is one not to...
2019-11-291h 27
The Art of Vipassana Meditation#08 Vipassana Talks [Day 8, Hindi] The law of multiplication and its reverse, the law of eradication-equanimity is the greatest welfare-- equanimity enables one to live a life of real action--by remaining equanimous, one ensures a happy future for oneself.
Eight days are over; you have two more left to work. In the remaining days, see that you understand the technique properly, so that you may practise it properly here and also make use of it in your daily life. Understand what Dhamma is: nature, truth, universal law.
On one hand there is a process of constant multiplication. On the other hand, there is a process...
2019-11-291h 25
The Art of Vipassana Meditation#07 Vipassana Talks [Day 7, Hindi] Importance of equanimity towards subtle as well as gross sensations--continuity of awareness--the five friends--faith, effort, awareness, concentration, wisdom
Seven days are over: you have three more left to work. Make best use of these days by working hard and continuously, understanding how you ought to practise.
There are two aspects of the technique: awareness and equanimity. One must develop awareness of all the sensations that occur within the framework of the body, and at the same time one must remain equanimous towards them. By remaining equanimous, naturally one will find, sooner or later, that sensations start to appear in areas...
2019-11-291h 27
The Art of Vipassana Meditation#06 Vipassana Talks [Day 6, Hindi] Importance of developing awareness and equanimity towards sensations--the four elements and their relation to sensations--the four causes of the arising of matter--the five hindrances: craving, aversion, mental and physical sluggishness, agitation, doubt
Six days are over; you have four more left to work. In four days you can eradicate some of the mental defilernents, and grasp the technique in order to make use of it throughout your life. If you work with proper understanding and learn how to apply the technique in daily life, then certainly it will be very beneficial for you. Therefore understand the technique properly.
This is...
2019-11-291h 24
The Art of Vipassana Meditation#05 Vipassana Talks [Day 5, Hindi] The Four Noble Truths: suffering, the cause of suffering, the eradication of suffering, the way to eradicate suffering--the chain of conditioned arising
Five days are over; you have five more left to work. Make best use of the remaining days by working hard, with proper understanding of the technique.
From observing respiration within a limited area, you have proceeded to observing sensations throughout the body. When one begins this practice it'is very likely that one will first encounter gross, solidified, intensified, unpleasant sensations such as pain, pressure, etc. You had encountered such experiences in the past, but the habit pattern...
2019-11-291h 25
The Art of Vipassana Meditation#04 Vipassana Talks [Day 4, Hindi] Questions on how to practise Yipassana--the law of kamma--importance of mental action--four aggregates of the mind: consciousness, perception, sensation, reaction--remaining aware and equanimous is the way to emerge from suffering
The fourth day is a very important day. You have started taking dips in the Ganges of Dhamma within, exploring the truth about yourself at the level of bodily sensations. In the past, because of ignorance, these sensations were causes for the multiplication of your misery, but they can also be tools to eradicate misery. You have taken a first step on the path to liberation by leaming to observe...
2019-11-291h 23
The Art of Vipassana Meditation#03 Vipassana Talks [Day 3, Hindi] The Noble Eightfold Path: panna-received wisdom, intellectual wisdom, experiential wisdom--the kalapa--the four elements--the three characteristics: impermanence, the illusory nature of the ego, suffering--penetrating through apparent reality
The third day is over. Tomorrow afternoon you will enter the field of panna, wisdom, the third division of the Noble Eightfold Path. Without wisdom, the path remains incomplete.
One begins the path by practising sila, that is, by abstaining from causing harm to others; but although one may not harm others, still one harms oneself by generating defilements in the mind. Therefore one undertakes the training of samadhi, learning to control the mind...
2019-11-291h 16
The Art of Vipassana Meditation#02 Vipassana Talks [Day 2, Hindi] Universal definition of sin and piety-the Noble Eightfold Path: sila and samadhi
The second day is over. Although it was slightly better than the first day, difficulties still remain. The mind is so restless, agitated, wild, like a wild bull or elephant which creates havoc when it enters a human dwelling-place. If a wise person tames and trains the wild animal, then all its strength, which has been used for destructive purposes, now begins to serve society in constructive ways. Similarly the mind, which is far more powerful and dangerous than a wild elephant, must be tamed and trained; then...
2019-11-291h 23
The Art of Vipassana Meditation#01 Vipassana Talks [Day 1, Hindi] Initial difficulties--the purpose of this meditation--why respiration is chosen as the starting point--the nature of the mind--the reason for the difficulties, and how to deal with them--dangers to be avoided
The first day is full of great difficulties and discomforts, partly because one is not accustomed to sit all day long and to try to meditate, but mostly because of the type of meditation that you have started practising: awareness of respiration, nothing but respiration.
It would have been easier and faster to concentrate the mind without all these discomforts if, along with awareness of respiration, one had started repeating...
2019-11-2952 min