Shows
An Extraordinary TakeYou Are Not Your Emotions: A Guide to Inner SafetyIn this episode, I open up about my personal journey with anxiety and the emotional waves that often come with it. Here, I share the tools and practices that have helped me not only manage anxiety but also navigate a wide range of emotions with more clarity and compassion. But this isn’t just about learning how to live through difficult emotions—it’s about strength, growth, and learning to build a safe, nurturing relationship with your inner self. Whether you're feeling overwhelmed, disconnected, or simply curious about emotional wellness, this episode is a gentle reminder that emotion...2025-05-2339 minAn Extraordinary TakeWhat Fulfills You?What if finding the balance’ in life isn’t about finally tipping the scales even? What if it’s not even about finally figuring out how to show up at 100% for all the roles you occupy in your life. On this episode I share my own journey of discovering how prioritising work above all else, didn’t quite turn out the way I had thought or hoped and how this taught me the importance of prioritising what really matters... Of course, there’s no one size fits all when it comes to this, and we’ve all heard enough...2025-05-1536 minAn Extraordinary TakeWhere It All Began With Barbara MoagiOn this episode I am joined by Barbara Moagi who’s a 24-year-old Radio Personality, Multimedia Content Creator, Entrepreneur, and the voice behind the empowering podcast "Boldly Becoming." When I knew I wanted to start this podcast Barbara was one the very first few people I felt safe enough to tell and it felt fitting to have her not just as my first guest, but to have her be the person that introduces me to the listeners of this podcast. Together we go on a beautiful trip down memory lane looking at my activism work that started at the ag...2025-04-1744 min