Shows
The ScotsCare podcast - with Marcus RailtonJill Douglas - Journalist and Sports BroadcasterJill Douglas is a journalist and sports presenter from the Borders, where she grew up in a small community on the family farm. How did she get from there to being one of the first female presenters on typically male dominated sports such as rugby union? Marcus chats about how she was set on becoming a journalist, what makes a good interview, as well as her great late friend Doddie Weir and the impact of M.N.D. She is the CEO of My Name is Doddie, the charity set up in his name that has had great success in...2025-04-1141 minThe ScotsCare podcast - with Marcus RailtonChris Carse Wilson - Author diagnosed as autistic later in lifeChris Carse Wilson is an author and lifelong runner who uses exercise and nature to manage his mental health. Chris was diagnosed as autistic at the age of 40 and is a passionate advocate for mental health awareness. He wrote his well received debut novel Fray in 15 minutes stints on his commute to work at the V&A Dundee, where he was part of the team that created the new museum. He didn't even tell his wife or family that he was writing a book! He chats to Marcus about how running helps him with his mental health, autism, writing, the...2025-03-2853 minThe ScotsCare podcast - with Marcus RailtonMelanie Masson - X-Factor singer and actressMelanie Masson is originally from Glasgow, and shot to fame on the X-Factor in 2012, when she gave an amazing performance of Janis Joplin's Cry Baby. Before this she already had a great singing career, but left it to raise her two children. Melanie reflects on her X-Factor journey, the music industry, motherhood and how things are changing for women, if they really are as well as much more! Hosted on Acast. See acast.com/privacy for more information.2025-03-1341 minThe ScotsCare podcast - with Marcus RailtonLynn Lester - Media industry leader and podcast host from humble roots in ClydebankFrom a working class, humble background, to taking on the world in a global role as Managing Director of Events for The Drum, one of the world’s largest media and marketing platforms, Lynn Lester also runs the podcast From Working Class to World Class, interviewing some top names that have believed and worked hard, from humble origins to achieve some amazing things. From Clydebank to where she is today, she's learnt a few things, and shares her wisdom with Marcus. Hosted on Acast. See acast.com/privacy for more information.2025-02-2837 minThe ScotsCare podcast - with Marcus RailtonRussell Dalgleish - Chairman and Co-Founder of the Scottish Business NetworkRussell has an interesting story, hailiing from Selkirk in the borders, with a life now that takes him around the world. As the first person in his family to go to higher education, he thought a solid career in banking would be the rest of his professional career, but realising that wasn't for him, he discovered a talent for communicating within business and specifically tech businesses.Working in London he met Christine Esson, and started a group that helped businesses in Scotland expand to the capital by meeting the Scots diaspora working here. It's been so...2025-02-1440 minThe ScotsCare podcast - with Marcus RailtonSanjeev Kohli - actor, best known for Still GameSanjeev chats about how his family moved from London to Glasgow when he was 3 and how the place has changed over the years, including his experience of being one of the few Asians in his school and neighbourhood. He talks about how he fell into a creative career, after studying Maths at University, and how he ended up playing Navid in the wonderful Still Game, as well as the other roles he has played to date.He also talks touchingly about his father's battle with Alzheimer's disease and preparing for the loss of...2025-01-3148 minThe ScotsCare podcast - with Marcus RailtonGregg Boyd - Creator of the Scots deli in London - the ShoapIf you're a Scot and a Londoner, you might have heard of the Shoap, a deli in Islington that serves some amazing traditional Scottish scran, giving you a taste of home. It's the brainchild of Gregg Boyd, an economist turned food entreprenuer. Marcus and Gregg talk about how he got the project running, Scots food and the difference in culture for a Scot coming and living in London. Hosted on Acast. See acast.com/privacy for more information.2024-11-2934 minThe ScotsCare podcast - with Marcus RailtonTyler Collins - actor, musician and Scottish accent specialist!The two meter man from Anchorage, Alaska chats to Marcus about he ended up pursuing his acting career in Scotland, after a stint in London, and going viral with his smorgasboard of regional Scottish accents! Tyler talks about what it takes to be an actor, and how some end up famous, whilst the equally talented can be less lucky. Also, about how he met Limmy's challenge of doing a good Scottish accent despite being American!https://x.com/two_metre_man/status/1580225079920984066 Hosted on Acast. See acast.com/privacy for more information.2024-11-1536 minThe ScotsCare podcast - with Marcus RailtonSue Palmer - Children's education specialist and ‘childhood campaigner'.Sue Palmer, a former primary headteacher in Scotland, is a literacy specialist, writer, presenter and ‘childhood campaigner’. She has written over 200 books, software packages and TV programmes for schools on aspects of literacy and many hundreds of articles for the educational and national press.Over the last fifteen years, her books on child development in the modern world – notably Toxic Childhood (second edition 2015) – have led to frequent media appearances and comments about changes in children’s lifestyles. Research for her 2016 book, Upstart: the case for raising the school starting age and providing what the under-sevens really need inspired...2024-11-0144 minThe ScotsCare podcast - with Marcus RailtonSharon Small - one of the best known Scottish actressesSharon Small is a Scottish actress known for her work in film, radio, theatre, and television. Perhaps best known as Detective Sergeant Barbara Havers The Inspector Lynley Mysteries, she is also known for her lead roles in Law & Order: UK, and most recently in the BBC thriller Nightsleeper. Hear how she grew up in Glasgow, and how she decided to become an actress and what it's like to work with David Tennant. Hosted on Acast. See acast.com/privacy for more information.2024-10-1733 minThe ScotsCare podcast - with Marcus RailtonDr Brett Grellier - psychologist and service provider to ScotsCare clients Dr Brett Grellier is a psychologist that supports some of our clients with his practice, Brett Grellier Psychology Services.The chat goes into some fascinating areas, such as how being homeless can affect your mental health and stop you getting back on your feet, as well as the mental health issues we all face - feeling stressed and overwhelmed in the busy modern world. Marcus get some insights into how we can calm down our nervous systems and why we get overwhelmed. Hosted on Acast. See acast.com/privacy for more information.2024-10-0446 minThe ScotsCare podcast - with Marcus RailtonRuth Devlin - Menopause educatorIn this episode of the ScotsCare podcast, Marcus Railton sits down with Ruth Devlin, an educator specialising in the menopause. Despite being from Yorkshire, Ruth has lived in Scotland long enough to earn honorary Scot status, and her accent proves it. Ruth's work has been on Marcus's radar for a while, and their conversation covers a wide array of topics related to menopause, from symptoms to workplace policies and her book "Men, Let's Talk Menopause."Ruth shares her journey of setting up "Let's Talk Menopause" to provide accurate, evidence-based information to people across all sectors. They...2024-08-0235 minThe ScotsCare podcast - with Marcus RailtonJohn Webster - Head of Scotland House in LondonMarcus Railton sits down with John Webster, head of Scotland House in London. A fascinating journey from a working class background in Glasgow to the most senior government official representing Scotland in London. John talks about leaving a trade to join the world of diplomacy, and working all around the world in dicey places like Afghanistan and Chad, to eventually leading Scotland House and giving entrepreneurial Scots a gateway to the capital. Hosted on Acast. See acast.com/privacy for more information.2024-07-1938 minThe ScotsCare podcast - with Marcus RailtonMichelle Gomez - Star of Green Wing, Doctor Who and the Flight AttendantMichelle Gomez is a native Glaswegian that has starred in Green Wing, Doctor Who and more recently The Flight Attendant. She played Missy and the first female Master in Doctor Who, but her rise to supervillain and comedic great didn't come overnight. Working bar jobs and grafting eventually landed her the break out role in Green Wing and to working with talents such as Peter Capaldi and Steven Moffat.She speaks with Marcus about her interesting family history, Glasgow by way of the Caribbean and Madeira, how she's become a naturalised American citizen, life in New...2024-07-0535 minThe ScotsCare podcast - with Marcus RailtonThe Hebridean Baker - International best selling cookbook author from Lewis - Coinneach MacLeod.The Hebridean Baker is a sensation on TikTok , his books are Scotland's bestselling cookbooks for 2021, 2022, 2023, and his North American book tour sold out almost immediately when dates were released. From his remote life in the Hebrides through social media, Coinneach MacLeod's life and recipes have drawn the attention of bakers the globe over!He chats about growing up on the Outer Hebrides, his worldwide travels, becoming a celebrity and LGBTQ ambassador and how he keeps his feet on the ground. Hosted on Acast. See acast.com/privacy for more information.2024-06-2144 minThe ScotsCare podcast - with Marcus RailtonPat Nevin - Former Scotland, Chelsea and Everton football player, commentator and authorMarcus speaks with Pat Nevin, a Glasgow boy that tried to avoid becoming a footballer, but fate had other ideas! Pat played at the top, with Chelsea, Everton and Scotland, representing his country 28 times. But there's more to him than football, he's an articulate man that has lent his skills to commentating and recently writing two books about his experiences in the beautiful game, Football and How to Survive It and The Accidental Footballer. Pat also speaks about his upbringing, family, the difficult culture around Rangers and Celtic, working abroad and the lack of information there was about autism, to...2024-06-0742 min
London Scots PodcastLondon Scots Podcast with Shona Fleming (S3 E14)In this episode, we talk with Shona Fleming of ScotsCare (@scotscareldn / www.scotscare.com) - the charity for Scots in London. We move from Glasgow to London via South Africa. Shona gives us a great tip to clear your mind.
If you are a Scot in London and would like to appear on the show, drop a message to ed@ceilidhclub.com. This podcast is kindly sponsored by www.ceilidhclub.com - a taste of Scotland in London. Live band and caller. No experience is necessary.
(Music provided by Licence to Ceilidh)2023-12-1938 min
The Leader's KitbagSHORTS | Understanding vs. Having the Answer with Shona FlemmingIn these ‘Shorts’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes. This one comes from Episode 69, where I speak with Shona Flemming who is the CEO of ScotsCare, the charity for Scots in London and the CEO of Borderline. In this clip, Shona reflects on sitting with fear and not rushing for an answer. LISTEN TO THE FULL EPISODE HERE.2023-08-1002 minThe Leader's KitbagSHORTS | Understanding vs. Having the Answer with Shona FlemmingIn these ‘Shorts’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes. This one comes from Episode 69, where I speak with Shona Flemming who is the CEO of ScotsCare, the charity for Scots in London and the CEO of Borderline. In this clip, Shona reflects on sitting with fear and not rushing for an answer. LISTEN TO THE FULL EPISODE HERE.2023-08-1002 minThe ScotsCare podcast - with Marcus RailtonA series one roundupA brief roundup of the ScotsCare podcast, series one, stay tuned for series two! Hosted on Acast. See acast.com/privacy for more information.2023-07-0604 minThe ScotsCare podcast - with Marcus RailtonDebi Gliori - Scottish-born children's writer and illustratorThe first series of the ScotsCare podcast ends with childrens’s writer and illustrator, Debi Gliori, author of over 80 books.Debi speaks about life and career and a truly heartbreaking story of an ex-forces homeless man she met on the steps of an Edinburgh train station which inspired one of her most famous books. Hosted on Acast. See acast.com/privacy for more information.2023-06-2345 minThe ScotsCare podcast - with Marcus RailtonDr Joanna McMillan - PhD nutrition scientist, dietitian & food futuristThis week on the ScotsCare podcast is top nutritional scientist Dr Joanna McMillan.Ever wondered what the gut brain connection is, how important it is or what you can do to make it function optimally?How does it affect mental health, sleep, digestion, anxiety and so many other factors?Joanna was great with guidance with what to eat, what not to eat and how we should also be kind to ourselves. Hosted on Acast. See acast.com/privacy for more information.2023-06-0949 minThe ScotsCare podcast - with Marcus RailtonTony Singh MBE - TV ChefLegendary chef Tony Singh MBE hails from Leith, and worked his way up to become the TV chef we all love. He chats about having dyslexia, learning, how Leith used to be, his background, food today and future ambitions. Tune in tomorrow!#tonysingh #leith #food #cooking #chef #scotscare #podcast Hosted on Acast. See acast.com/privacy for more information.2023-05-2632 minThe ScotsCare podcast - with Marcus RailtonChris Murray - Commonwealth Gold and British record holding weightlifterChris Murray is a Commonwealth Games gold medalist and multiple British record holder in weightlifting. He chats with Marcus about what it takes to be a champion weightlifter, what the future holds for him, and his Scottish connection, through his father, who used to train with legendary Scottish sprinter Allan Wells. Hosted on Acast. See acast.com/privacy for more information.2023-05-1233 minThe ScotsCare podcast - with Marcus RailtonAlice Clark-Platts - Crime writer and former human rights lawyerAlice Clark-Platts is a former human rights lawyer who has worked on cases involving the rapper Snoop Dogg and Winnie Mandela, before her hobby of writing led her to the fantastic thrillers The Cove 🌊 🌋 and the Flower Girls 🌼 amongst others.With a Scottish father, a London upbringing and 10 years in Singapore, Alice has had an insteresting path. Hosted on Acast. See acast.com/privacy for more information.2023-04-2833 minThe ScotsCare podcast - with Marcus RailtonThe ScotsCare Podcast TrailerWhat can you expect from the ScotsCare podcast? Hosted on Acast. See acast.com/privacy for more information.2023-04-2101 minThe ScotsCare podcast - with Marcus RailtonHelen Gray - Landmine Clearance ExpertDemining activities may be one of the most dangerous jobs in the world. But Helen Gray doesn't mind.A Scot from just outside Edinburgh, Gray worked with the Hazardous Areas Life-Support Organization, or HALO Trust, a humanitarian demining agency. She led a 400-member demining team in Mozambique in 2009 and has worked in various countries to help remove mines.Now she runs a farm, with livestock, whilst being a landmine advisor for the Geneva International Centre for Humanitarian Demining (GICHD). Hosted on Acast. See acast.com/privacy for more information.2023-04-1443 minThe ScotsCare podcast - with Marcus RailtonDavid Duke - Founder of Street Soccer ScotlandDavid Duke is the founder of Street Soccer Scotland, an organisation that provides free football sessions for the homeless and socially excluded. It's been a phenomenal success, giving people that sense of community and purpose that can help them get their lives back on track. Since 2009 the charity has had over 22,000 players engaged in sessions.David chats about how and why he founded it, his own experience of homelessness, addiction, exercise, mental health and the importance of community. Hosted on Acast. See acast.com/privacy for more information.2023-03-3123 minThe ScotsCare podcast - with Marcus RailtonColin Maclachlan - Ex Special Forces SoldierComing up on the podcast tomorrow we have former Special Forces soldier Colin Maclachlan who's been in some tough situations! Colin speaks about the toll a military life can take on home life, PTSD, and his journey from a boy in Scotland up through the ranks to the SAS and to later life on TV and acting.#scotscare #podcast #ColinMaclachlan Hosted on Acast. See acast.com/privacy for more information.2023-03-1741 minThe ScotsCare podcast - with Marcus RailtonAmy McCulloch - Thriller writerThriller writer and mountaineer Hosted on Acast. See acast.com/privacy for more information.2023-03-0336 minThe ScotsCare podcast - with Marcus RailtonPaul Boggie - From Heroin to Hero authorMarcus chats to Paul Boggie, a man that battled heroin addiction for 7 years, then decided to turn his life around to become a Queen’s guard, in one of the world’s toughest army regiments.Paul's spine was later damaged in a car accident, forcing him onto painkillers, meaning another battle to beat substance dependence again. He overcame it and wrote all about his journey in Heroin to Hero, an autobiography with all proceeds going to charity. He's got some great insights into addiction, determination and lessons learned.His life was turned into a pl...2023-02-1738 minThe ScotsCare podcast - with Marcus RailtonRussell Wardrop - Inspirational business coachMarcus chats with Russell Wardrop, co-founder of Kissing With Confidence, a company that has coached over 50,000 people to pitch and sell in business. As well as that he's a hard worker from south Glasgow, a former architect and he shares his life philosophies around work, happiness and the younger generation coming up. Hosted on Acast. See acast.com/privacy for more information.2023-02-0331 minThe ScotsCare podcast - with Marcus RailtonGreg Kane - One half of Hue and CryOne half of Scots super group Hue and Cry, Greg Kane chats with Marcus about music, fast cars, growing up in Scotland, money, and what makes him happy. Hosted on Acast. See acast.com/privacy for more information.2023-01-2735 minThe ScotsCare podcast - with Marcus RailtonChristine Esson - Businesswoman and leader of the Scottish Business NetworkScots entrepreneur and businesswomen Christine forged a great career away from home before recently returning to Glasgow, listen in to see how she broken down barriers for women in business and what it's like living both sides of the border. Hosted on Acast. See acast.com/privacy for more information.2023-01-2036 minThe ScotsCare podcast - with Marcus RailtonChristopher Brookmyre - Crime AuthorHailing from Glasgow, Christoher Brookmyre has been releasing crime fiction novels for over 25 years, which fit into the so called 'Tartan Noir' genre. Some of his books include Black Widow, Places In The Darkness and Quite Ugly One Morning. He also writes sci-fi and has been involved in the video game world. He's sold over 2 million novels and counting. Marcus chats to him about his writing process and how he brings his stories to life. Hosted on Acast. See acast.com/privacy for more information.2023-01-1331 minThe ScotsCare podcast - with Marcus RailtonDr Emma Hepburn - The Psychology mumClinical psychologist, brain enthusiast and doodler. Dr Emma Hepburn draws psychology, works for the NHS and the author of two amazing books, that can help you deal with your mental health. Hosted on Acast. See acast.com/privacy for more information.2023-01-0641 minThe ScotsCare podcast - with Marcus RailtonAllan Stewart - Actor, Singer, Impressionist and Pantomime PerformerAllan talks about career spanning many decades, working on radio, tv, theatre and cruise ships. A veteran of 24 years on the pantomime circuit, he is currently performing in Snow White in Edinburgh. Allan is super excited with the show and the surprises it has in store for guests.#performer #scotscare #podcast Hosted on Acast. See acast.com/privacy for more information.2022-12-1636 minThe ScotsCare podcast - with Marcus RailtonMartin Perry - Professional Table Tennis Para athleteMartin shares his journey into table tennis, the support he’s received from his coaches and his willingness to accept criticism if deserved in the pursuit of progress. He also talks about highs and lows of competing and his want to keep competing for as long as his body allows. #paraathlete #scotscare #podcast Hosted on Acast. See acast.com/privacy for more information.2022-12-0933 minThe ScotsCare podcast - with Marcus RailtonDuncan Pow - Sergeant Melshi Actor - An Andor SpecialScottish actor Duncan Pow is back on the ScotsCare podcast! This time it's a 60 min one off spceial, focussed on all things Andor and Star Wars. What was it like to work in the unique culture of the Star Wars universe? Hosted on Acast. See acast.com/privacy for more information.2022-12-0353 minThe ScotsCare podcast - with Marcus RailtonFiona McKinnonFiona McKinnon talks about mindfulness, wellness at work, mental health and sleep deprivation. Fiona used to be a stressed out executive, before founding her company that helps people chill out in a hectic world, where it can be hard to find time for your mental health. How can we navigate an increasingly hectic world and keep some piece of mind?#mindfulness #scotscare #podcast Hosted on Acast. See acast.com/privacy for more information.2022-12-0233 minThe ScotsCare podcast - with Marcus RailtonHannah Rankin - BoxerMarcus chats with Former WBA and IBO 154lb World Champion Boxer Hannah Rankin. Hosted on Acast. See acast.com/privacy for more information.2022-11-2531 minThe ScotsCare podcast - with Marcus RailtonLexie Elliott - Crime novelistLexie Elliott is a Scot south of the border that always had an inkling she had a good story in her. After the global financial crisis she lost her job in finance and the chance to chase her passion arose. 3 successful crime novels later and one soon to be released in 2023, Lexie hasn't looked back. She has also swum the English channel solo, run ultramarathons and is a mum of two. She talks about growing up at the foot of the Highlands, and her career so far. Hosted on Acast. See acast.com/privacy for more information.2022-11-1831 minThe ScotsCare podcast - with Marcus RailtonDoug Carnegie ‐ ScotsCare supporter, Befriender volunteer and successful TV executiveDoug Carnegie has supported ScotsCare for many years, as a volunteer, working at events and being a Befriender telephone buddy, regulalry chatting with a socially isolated older Scot. Doug was also a highly successful TV executive, and was the boss of The One Show and worked on other shows such as Crimewatch. Doug shares his journey from Peterhead, near Aberdeen to the bright lights of London and the top of the TV tree and what it's like to be a ScotsCare Befriender. Hosted on Acast. See acast.com/privacy for more information.2022-11-1131 minThe ScotsCare podcast - with Marcus RailtonWill Jordan - Author and YouTuberWill Jordan was born in Fife, Scotland in 1983. He is best known as the author of the Ryan Drake series of action thrillers, and for his YouTube alter-ego, The Critical Drinker, amassing well over a million followers and quickly becoming one of the most popular movie critics on the internet. Having always enjoyed a passion for storytelling, he began writing short stories from a young age, eventually moving up to full-length novels and the publication of his first Ryan Drake novel in 2012. Hosted on Acast. See acast.com/privacy for more information.2022-11-0438 minThe ScotsCare podcast - with Marcus RailtonDuncan Pow - ActorDuncan has been a familiar face on our screens in Rogue One and the now playing Andor, as well as Black Mirror and the Night Manager. He chats with Marcus about growing up in Scotland, witnessing the Lockerbie disaster, making it as an actor, beliefs, Buddhism and lifes challenges. Strap in for an interesting insight into his life! Hosted on Acast. See acast.com/privacy for more information.2022-10-2841 minThe ScotsCare podcast - with Marcus RailtonEleanor Morton - Comedian, writer and actorEleanor has come up with some incredible gems of comedy and is one of the newer generation using social media to spearhead her content. She has lived north and south of the Border, and here she chats to Marcus about what it's like to be a Scottish comedian in London and how she feels about her upcoming move back to Edinburgh. Hosted on Acast. See acast.com/privacy for more information.2022-10-2827 minThe ScotsCare podcast - with Marcus RailtonIsla St Clair - Singer and broadcasterTo many Isla St Clair is a well known face, but many don't realise her extensive career in folk music, something she is still working on today. She chats with Marcus about her background and family, and how it helped shape her career in Scottish folk and how it helped her become the person she is today. Hosted on Acast. See acast.com/privacy for more information.2022-10-2832 min
Scottish Business NetworkShona Fleming: Supporting Scots in LondonAfter a happy childhood in South Africa, Shona Fleming was brought back to Glasgow by her parents and found the transition difficult. Life at school became uncomfortable with taunts about her background – her education stalled and Shona abandoned any thoughts of higher education.
A series of junior jobs followed, in which she always worked hard, but repeatedly found herself back at square one. By this point, she was by her own admission, developing a chip on her shoulder, but it also provided her with a great sense of motivation.
Shona decided to study for a degree in London and discover wh...2022-01-1940 min