Shows
2 Chiefs 1 Mic: Season 1Dr. Leah KaylorIntroduction: In a world where hustle often overshadows health, the importance of sleep is frequently overlooked. In a recent episode of the Two Chiefs, One Mic podcast, hosts Scott Hughes and Michael Hawkins engage in a thought-provoking discussion with Dr. Leah Kaylor, a licensed clinical psychologist for the FBI and author of the enlightening book "If Sleep Were a Drug." This conversation sheds light on the profound impact of sleep on wellness, particularly in high-stress professions such as law enforcement.The Significance of Sleep in Law Enforcement: During the podcast, Dr. Kaylor emphasizes that sleep is not...
2025-11-1844 min
Drive On: Helping Veterans Navigate PTSD & Life After Military ServiceWhy Veterans Struggle To SleepSleep can feel like the enemy when nightmares, racing thoughts, or old deployment habits keep you wired at night.
In this episode, Dr. Leah Kaylor, a prescribing psychologist and sleep expert for the FBI, explains why so many veterans and first responders struggle to rest and what happens in the brain when we avoid sleep altogether.
This episode will help you understand how REM sleep helps process trauma, and learn why caffeine and alcohol quietly sabotage your nights. Dr. Kaylor shares simple, cost-free fixes like getting morning sunlight, adjusting caffeine timing, and creating better sleep...
2025-11-1155 min
The Physio ZoneRun Bold: The Hoka Way In this episode we have a conversation with Drew Welch from Hoka. Hoka is a leader in the running shoe industry that became popular with their maximalist style shoes. They are continually innovating with the goal of helping make running fun! In this episode, Drew answers questions about: - The different types of foams in running shoes. - Rotating shoes so the foam can recover. Who knew your shoes needed rest? - How Hoka incorporates carbon plates in their running shoes. - Hoka's goal for being as ecofriendly in...
2025-09-1642 min
Innovators of HealthTransforming Physical Therapy: Dr. Scott Kaylor on Red Light Therapy, BFR, and Personalized CareIn this episode of Innovators of Health, Dr. Scott Kaylor shares how he’s redefining physical therapy with personalized care and advanced modalities like blood flow restriction (BFR) training and medical-grade red light therapy. He dives into the measurable patient outcomes these tools deliver—faster recovery, reduced pain, and improved function—while tackling the systemic challenges that often hold clinics back. This conversation is a must-listen for physical therapists, chiropractors, sports medicine professionals, and physicians looking to integrate cutting-edge, cash-pay services that elevate patient care and practice revenue.🔑 Key Takeaways💡 Personalized...
2025-08-0837 min
The Physio ZoneDo you need an MRI? A conversation with Dr. Laurel Lemasters of Imago MRIIn this episode we highlight the value of quality diagnostic imaging with MRI. Dr. Laurel Masters, radiologist, and I dive into the benefits of direct access imaging with high quality images with a patient first model. Not everyone needs an MRI, but there are certainly cases when you should get one. If listening to this sparks some curiosity, please reach out to us at Zone Physical Therapy, Imago MRI or your physician so that you can get the answers that you need to help you be proactive with your health. Check out Imago MRI at...
2025-05-1337 min
The Physio ZoneRunning Training Strategies for athletes, coaches, and parents - Guest Justin Jellin, PT, DPTGuest: Justin Jellin, Doctor of Physical Therapy, running specialist@running_clinical_specialistsTopics:What are some common mistakes that both beginner and experienced runners make, and how can they be corrected?How important is proper running form, and what are some tips for improving it?The role of strength training in a runner's training regimen and how it benefits overall performance and injury prevention?What are some effective strategies for building endurance and increasing running mileage safely?What are the key differences between training for short-distance races (5K, 10K) and long-distance races (marathons, ultramarathons)?How can runners effectively incorporate rest and...
2025-03-0758 min
The Food Factor Podcast106: Fueling for Athletic Performance- with Dr. Scott KaylorIn this crossover episode, I share my interview with Dr. Scott Kaylor of Zone Physical Therapy and Sports Lab. I was a guest on his podcast and the conversation was so good, I'm sharing it with you on this podcast! We discuss the many questions and areas of misconception around nutrition and athletes along with some fun stories and examples.
In this episode we talk about:
Fueling throughout the day: Tips and strategies for athletes.
How to perform a self-audit of nutrition: what should you be looking for in your current routine to see if it is...
2025-02-1351 min
The Physio ZoneFueling for athletic performance with Dr. Stephanie MachacekGuest: Stephanie Machacek, PhD Clinical Nutrition, Masters of Science in Nutrition and Integrative Health, Board Certified Nutrition Specialisthttp://www.foodfactornutrition.comThe Food Factor Podcast@foodfactornutritionTopics:Main topic: Fueling throughout the day for athletic performanceBig picture principles on nutrition + self auditRole of protein (BIG DEAL)HydrationPre-, during, and post-workout ideasSigns that you may benefit from a consultation with a nutritionist.
2025-02-0547 min
Won Body Won LifeOptimizing Running Mechanics And Endurance For Recreational Runners with Scott Kaylor || WBWL Ep 94I just dropped a new episode here, and you won't want to miss this one! I had an awesome chat with Dr. Scott Kaylor, a sports-certified physical therapist who knows his stuff when it comes to running. 🏃♂️💥In this episode, we cover: ✅ How to optimize your running mechanics ✅ Why strength training is a game-changer for injury prevention ✅ Tips to keep running fun and enjoyable, no matter your level!Whether you're a seasoned pro or just thinking about lacing up your shoes, this episode is packed with insights to help you crush your running goals.🎧 Check it out n...
2024-12-1147 min
The Physio ZoneBenefits of Small Group Personal Training with Whitney Brown, Alloy Personal TrainingIn this episode we discuss:1) The importance of goal setting and establishing baseline measures to set a clear path toward those goals. 2) Pillars of fitness3) The ideal training week (spoiler alert - it's individualized)4) Benefits of strength training for women5) The benefits of personalized sessions in a small group setting6) Advice for those who feel like they have plateaued in their training You can find Whitney athttps://alloypersonaltraining.com/location/eastside-sc/IG: @whitneybrownfitness and @alloyeastside
2024-11-0851 min
The Physio ZoneDon't underestimate your annual physical - an intro to longevity medicine with Dr. Chris DavisIn this episode we sit down with Dr. Chris Davis of Parkside Family Medicine to discuss the importance of your annual physical, the discussions you should be having with your physician, and how physical therapists and physicians can collaborate to develop a holistic approach to your well-being. www.parksidefamilymedicine.comzonept.com IG: @zonephysicaltherapy @parksidefamilymedicine
2024-09-2645 min
The Physio ZoneFind the right running shoe for you with Run In's Dane SimmonsIn this episode, Dr. Scott sits down with the owner of Run In, Dane Simmons. Scott and Dane talk all things fit and choosing the right shoe(s) for your training. Dane has a long history with running and serving runners. Dane ran collegiately at the University of North Florida, run multiple 100-mile trail races, completed an Ironman, and continues to run regularly. Run In has 3 locations in the Upstate of SC --> Go check them out for your next pair of running shoes and running accessories! That's where Dr. Scott gets his gear.Run-in...
2024-09-1941 min
Cogent ConversationsEp. 7: A Cogent Conversation with Scott KaylorScott Kaylor, board-certified clinical specialist in sports physical therapy, joins Host Shelly Weinstein on this episode of Cogent Conversations. Scott, who owns Zone Physical Therapy in Greer, South Carolina, specializes in treating both upper and lower extremities, with a particular focus on runners. He shares insights from his career, including his personal experience as a runner and his expertise in guiding runners through every stage of their athletic journey.
2024-08-3047 min
The Physio ZoneS1E8: How The Deadly Dozen is Revolutionizing Fitness Racing with Coach Jason CurtisIn this exciting episode, host Dr. Scott Kaylor welcomes Coach Jason Curtis all the way from the UK. With a remarkable six-year tenure as a soldier and fitness instructor in the British Army, followed by over eight years of experience in the civilian fitness industry, Coach Curtis has now set his sights on revolutionizing the fitness racing landscape. His brainchild, the groundbreaking Deadly Dozen Fitness Race, is set to redefine the way we approach fitness challenges and push the boundaries of what's possible in fitness racing.As the founder and head content creator of the Strength and...
2024-06-0656 min
Dangerous DogmaScott Coley on Ministers of PropagandaScott Coley, a lecturer in philosophy at Mount St. Mary's University, talks with Word&Way President Brian Kaylor about his forthcoming book Ministers of Propaganda: Truth, Power, and the Ideology of the Religious Right. He also discusses the rhetoric of complementarianism, creation science, and Al Mohler. Note: Don't forget to subscribe to our award-winning e-newsletter A Public Witness that helps you make sense of faith, culture, and politics. And order a copy of Baptizing America: How Mainline Protestants Helped Build Christian Nationalism by Brian Kaylor and Beau Underwood. If you buy it directly from Chalice Press, they...
2024-05-1449 minDangerous DogmaScott Coley on Ministers of PropagandaScott Coley, a lecturer in philosophy at Mount St. Mary's University, talks with Word&Way President Brian Kaylor about his forthcoming book Ministers of Propaganda: Truth, Power, and the Ideology of the Religious Right. He also discusses the rhetoric of complementarianism, creation science, and Al Mohler. Note: Don't forget to subscribe to our award-winning e-newsletter A Public Witness that helps you make sense of faith, culture, and politics. And order a copy of Baptizing America: How Mainline Protestants Helped Build Christian Nationalism by Brian Kaylor and Beau Underwood. If you buy it directly from Chalice Press, they...
2024-05-1449 min
The Physio ZoneS1E7: Better Sleep and TMJ Solutions with Dr. Kip CovingtonDr. Kip Covington of South Carolina Dental Sleep and TMJ joins our host, Dr. Scott Kaylor, for an eye-opening discussion on sleep health, the significance of nasal breathing, and innovative approaches to treating TMJ issues. Discover how athletic performance, recovery, and overall health are deeply interconnected with quality sleep and proper breathing techniques.In this episode, you’ll learn:🦷 The link between dental health and sleep💨 Options for treating sleep and breathing issues💤 How TMJ and sleep issues are related🤝 Why dentists and physical therapists should work together😴 Tips for a...
2024-05-0155 min
Bird’s Eye ViewS2 E18: I Put Down Roots With My Heart. Birds and Bears with conservation photojournalist Annalise Kaylor.Annalise Kaylor is a wildlife photographer and conservation photojournalist whose work has taken her around the world! We chat about her love for birds, her recent lifers, and her work with bears. She gives great tips and suggestions about staying safe in bear country. Thank you, Annalise! Follow these links to learn more about Annalise and listen to her podcast...Annalise Kaylor WebsiteThe PhotoWILD Podcast and PhotoWILD MagazineGreat books recommended by and comments by Annalise... An Immense World by Ed Yong - probably one of the best n...
2024-05-011h 23
The Physio ZoneS1E6: How to Improve the Collapser Running Pattern with Dr. Christina SchultzHost Dr. Scott Kaylor is joined again by Dr. Christina Schultz to explore the 'Collapser' running pattern, where they discuss the characteristics of the pattern, potential causes, and ways to address it through exercises and cues.In this episode, you’ll learn about:🦵 Characteristics of the collapser running pattern🏃♂️ Causes and solutions for the collapser pattern👟 Effective drills and cues for correcting the collapser pattern🎯 Cadence adjustments and personalized running tips📈 Benefits of individualized gait analysis in the Zone Physical Therapy Sports LabWhether you’re a runner or a clinicia...
2024-03-2617 min
The Awake & Winning PodcastHealth & Wellness Truths w/ Scott Myslinski | EP303Episode Highlights: waking up, western medical establishment, victim mentality, going "all in", building your belief, taking action, diet & nutrition needle movers, Summary: On this Thursday edition of the Awake & Winning podcast, we bring you this insightful conversation between Kaylor and Scott Myslinski on the Scott Mys show. Their discussion dives deep into Kaylor's personal journey and awakening to the falsehoods perpetuated by conventional establishments. Kaylor shares his own experiences and offers practical advice for others looking to embark on their own health journey. The conversation emphasizes the importance of taking decisive action and fos...
2024-03-1449 min
The Physio ZoneS1E5: Redefining Physical Therapy Through Concierge Medicine with Caleb WallsIn this episode of the Zone Physical Therapy & Sports Lab Podcast, host Scott Kaylor is joined by Caleb Walls, a distinguished figure in the field of physical therapy. Caleb, a Doctor of Physical Therapy and a board-certified specialist in sports physical therapy, sheds light on his unique approach to patient care through his venture, Wall 2 Wall Sports & Rehab, in Arizona.The discussion centers around the innovative concept of concierge medicine and the impactful benefits it offers to patients outside the traditional physical therapy model.In this episode, you’ll learn about:💼 Caleb’s journey...
2024-03-1234 min
The Physio ZoneS1E4: Do these things during track pre-season and early-seasonIn this episode of the Zone Physical Therapy & Sports Lab Podcast, host Scott Kaylor welcomes back Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, and member of the Zone Physical Therapy team, Christina Schultz, to discuss track preseason considerations.With her extensive background in competitive running and as a former elite high school running team coach, Christina brings a lot of great insight into how to prepare for the track season ahead.Together, Scott and Christina provide insights and advice for athletes and coaches to prepare for the upcoming track...
2024-02-1327 min
The Physio ZoneS1E3: What every runner needs to know about an over-strider gait patternThis week, we are happy to welcome Christina Shultz back as a podcast guest. As a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, and member of the Zone Physical Therapy team, Christina has a wealth of running and endurance sports knowledge.Host Scott Kaylor sits down with Christina to discuss all things gait pattern, and give you some great insight into each stride type.In this episode, you’ll learn:🏃 What classifies as overstriding📈 How 3D gait analysis metrics can help us discover your stride type🌟 Subcategories of those wh...
2024-02-0925 min
The Physio ZoneS1E2: 3D Gait analysis - What is it, why we do it, and who can benefit from itIn this episode of the podcast, we explore the fascinating world of 3D Gait Analysis. Our guest is Christina Shultz, a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, and a member of the Zone Physical Therapy team.Christina starts by introducing herself and sharing her background in running. She hails from Florida and was involved in collegiate-level running at Florida Atlantic University in the 5K and 10K events. She also has experience coaching an elite high school running team.In this episode, host Scott Kaylor speaks with Christina about the 3D Gait Analysis...
2024-02-0119 min
The Physio ZoneWelcome to the Zone Physical Therapy Sports Lab PodcastIn this debut episode of the Zone Physical Therapy Sports Lab Podcast, you’ll meet host Scott Kaylor, DPT, SCS, and learn he is a husband, father of four, two-time Ironman finisher, and the founder/owner of Zone Physical Therapy in upstate South Carolina. Scott shares his vision for the podcast where he is excited to dive into all aspects of health, wellness, endurance, and fitness. Throughout the series, expect discussions on functional medicine, endurance sports, persistent pain, posture, sleep, training, and performance. Scott also plans to interview a diverse range of professionals, from physicians and physical therapists to ch...
2024-01-0906 min
The Scott Mys ShowKaylor Betts - Being Awake & "Winning"Kaylor Betts is a passionate and successful life and business coach, dedicated to empowering individuals to achieve optimal success in body, mind, home, and business through what he calls Mental Wealth coaching. As the dynamic host of the popular Awake & Winning Podcast, Kaylor engages in invigorating conversations with disruptive leaders who are redefining the status quo. https://theawlife.com/ https://www.instagram.com/thekaylorbetts/ https://podcasts.apple.com/us/podcast/the-awake-winning-podcast/id1491384824 Today's podcast is sponsored by Nutrisense. With Nutrisense I've learned some very interesting things about how my f...
2023-12-1149 minThe Awake & Winning PodcastMassively UNDERRATED Keys to Health w/ Barton Scott | EP258Episode Highlights: mineral deficiencies, hair analysis, supplementation Summary: On this Monday edition of The Awake & Winning podcast, Kaylor jammed with entrepreneur, nutritionist and creator of Upgraded Formulas Barton Scott on everything to do with minerals, mineral deficiencies and supplementation. They discussed: What people should become more awakened to in regards to minerals That hair analysis over blood work is the best method to determine deficiencies How the majority of the population is deficient in at least 3 minerals The best ways to avoid mineral deficiencies What women should do when they are told by their doctor that...
2023-10-021h 15
Sexually Speaking with ShannonConscious Uncoupling with Jennifer Kaylor RuscinBreaking up is hard to do, but it can be done with love, respect, and dignity. Jennifer Kaylor Ruscin helps you create a breakup that leaves you and your partner feeling good, where you're both excited about the next phase of your lives.Jennifer is a mom to 2 teenage boys, partner to Scott, multi-million dollar revenue generator of a sales & marketing firm, podcast host, & sex and relationship coach.In this podcast episode:03:00 - What is conscious uncoupling?06:00 - Jen's experience with conscious uncoupling10:30 - Doing things differently...
2023-03-0238 min
The Greenville Muvs PodcastEpisode 16: Physical Therapy Talk with Scott Kaylor of Zone PTOn this episode of the podcast we welcomed Scott Kaylor of Zone Physical Therapy. Scott is a Doctor of Physical Therapy and Board Certified Sports Specialist. We discuss:-Current Trends in Physical Therapy-The Role of Physical Therapy in Modern Healthcare-Using PRI as a method for screening and treatment of movement impairmentsand more!wwww.zonept.com@zonephysicaltherapyThis podcast is sponsored by Myomuv:@myomuvhttps://www.myomuv.com/Newsletter: Access to weekly tips, content, offers, and happenings to help you muv be...
2022-04-2657 min
The Untethered PodcastEpisode 152: A Holistic Approach To Physical Therapy with Scott KaylorIn this episode, Hallie talks with Scott Kaylor, Doctor of Physical Therapy, Board Certified Clinical Specialist in Sports Physical Therapy. Scott shares his journey into training through the Postural Restoration Institute (PRI) and his patient-centered and holistic clinical approach to assessment and treatment. Scott also shares his interdisciplinary approach to treating his patients and speaks to some of the team members he collaborates with most frequently; dental/orthodontic and orofacial myofunctional therapy providers.Please click here to download the show notes.For more episodes visit www.untetheredpodcast.com Hosted on Acast...
2022-02-2846 min
Hammering DownWinning the Division: What Will it Mean? ft. Jim Dunaway, Scott Register, Simon Iles, John Fuller, and Clay Grisettihttps://www.buymeacoffee.com/HammeringDown
In this episode of Hammering Down, I was joined by notable supporters, content creators, and sports media figures. Amongst these guests were Jim Dunaway, Scott Register, Simon Iles, John Fuller, and Clay Grisetti. Go show these guys massive amounts of support for hopping on. If you want to come to the match, come check out this link!
https://bhmlegion.evenue.net/cgi-bin/ncommerce3/SEGetEventInfo?ticketCode=GS%3ATWBLFC%3ABL21%3AG16%3A&linkID=twblfc&shopperContext=&pc=&caller=appList&appCode=&groupCode=SG&cgc=&dataAccId=528&locale=en_US&siteId=ev_twblfc
2021-10-271h 32
Caffeinated Living Youth Pastors PodcastPastor Appreciation with Pastor Scott FradyIn this episode Kyle and Rob are joined by Pastor Scott Frady of West Hickory Baptist Church. Pastor Scott has been the pastor at West Hickory for 15 years and shares nuggets of information in this episode about ministry (the good and the bad).
Thanks for listening and be sure to leave us a comment/review!
2020-10-161h 18
The CoCo Nation ShowEpisode 176 let's talk CoCo!We're back with episode 176 of CoCoTALK! where we talk CoCo every week. Unbiased non deprecating discussions about the people, projects, and community.
General segments with time stamps you can quick link to:
00:02:37 Panel Introductions
00:13:23 Who's new to Discord this week
00:14:39 New Fletcher commercial - courtesy of Alison DeNu
00:16:33 CoCo Thoughts
00:16:50 GameON! challenge results
00:19:29 GameON! Discussion - Canyon Climber
00:39:12 Next week's game announcement - Rally-SG
00:46:46 GameON! news
01:31:23 News from around the world
02:38:27 Project updates and acquisitions...
2020-09-063h 32
Nostalgia & Now with Laguna BiotchThe Hills 3x08, Vanderpump Rules, (Kinda) KaylorWell, it looks like Lauren and Jason aren't going to be getting back together. He drops a bomb on her at lunch about his new girlfriend and even invited Lauren to a housewarming party. What could go wrong, right? Well, you definitely don't see the surprise that happens at the party coming. Whitney gets to work with Red Jumpsuit Apparatus and needs to make sure the band's photoshoot goes on without any issues, Lisa has eyes on her. Heidi is gearing up for the wedding but is Spencer ready? We're not so sure.
Other T...
2020-06-0252 min
Baptist Without An Adjective74. Scott McConnellScott McConnell, executive director of LifeWay Research, talks with Word&Way Editor & President Brian Kaylor. He discusses how and why LifeWay does research, as well some recent findings. (This episode is sponsored in part by the Cooperative Baptist Fellowship.)
2019-05-3119 min