Shows
The Freedom Equation PodcastHow to Stay Focused in a Distracted WorldAre you tired of feeling distracted and unproductive? Do you struggle to focus on your goals and achieve the desired results?
In this episode, we'll explore the importance of focus and share practical tips and techniques to help you improve your ability to concentrate and get things done. Whether you're a student, entrepreneur, or busy professional, this episode is packed with insights and strategies to help you stay focused, overcome procrastination, and achieve your full potential.
So, tune in now and learn how to master the art of focus!
Watch on YouTube: https://geni...2023-03-1445 minThe Freedom Equation PodcastMorning vs. Evening Routines: Which is More Important for Productivity?Morning and evening routines can play an important role in achieving greater productivity and efficiency, as well as promoting overall well-being.
Having a consistent morning routine can set the tone for the rest of your day, and help you focus and prioritize your tasks. Similarly, an evening routine can help you wind down and prepare for a restful night's sleep.
Of course, everyone's routines will look a little different depending on their personal preferences and lifestyle. It's important to experiment and find what works best for you. By establishing a consistent routine that works for yo...2023-02-2437 minThe Freedom Equation PodcastThe Benefits of Hobbies: Why You Should Make Time for FunIn this episode, we dive into the importance of having hobbies and how they can positively impact your life. Join us as we discuss five key benefits of having a hobby: stress relief, creativity, networking, balance, and personal growth. We also share our own personal experiences with hobbies and how they've helped us in our own lives. Whether you're someone who already has a hobby or someone who's never thought about it before, this episode is for you. Tune in to discover how incorporating hobbies into your life can lead to greater happiness, productivity, and overall well-being.
2023-02-1723 minThe Freedom Equation PodcastThe Power of Starting: Debunking the Myth of Needing to Know it All Before You StartWe're excited to bring you the conclusion of our mini-series on everyday struggles that hold people back in business. In this episode, we dive into myth number five: "I have to know everything before I start," We've all been there, but it's time to break the cycle and embrace the journey of learning and growth. Join us as we discuss the fine line between doing things with excellence and the need for perfection. We share our personal experiences and tips on how to overcome the fear of starting and embrace the learning process. So don't wait, step out of your...2023-02-0608 minThe Freedom Equation PodcastWhy Focusing on the Journey Brings More Joy | Myth #4It's about the journey, not the destination. Have you ever heard that before? I admit that when I first heard it, I hated it. Then I realized I had a lot to learn. In this episode of the Freedom Equation podcast, we dive into the fourth myth of obsessing about the outcome or the arrival instead of loving the journey. We discuss why it's difficult to enjoy the journey, how to make it more enjoyable, and how to identify if you're on a journey you don't want to be on.
Listen on Spotify: https...2023-02-0607 minThe Freedom Equation PodcastSay Goodbye to the 'I'll Sleep When I'm Dead' Mentality | Myth #3Have you ever heard someone say, "I'll Sleep When I'm Dead"? If that's you, listen up. You're going to die earlier with that mentality. Join Michaela and Scott on this episode of the Freedom Equation Podcast as they bust one of the most common myths that hinder our pursuit of a freedom mindset: "I'll sleep when I'm dead." This episode will shed light on the impact of the hustle culture mentality on our health and well-being. With a focus on the science behind sleep and its impact on our hormones, diet, and mood, this episode is a must-listen for an...2023-02-0310 minThe Freedom Equation PodcastThe Freedom of Delegation: Overcoming the 'Do It Yourself' Mindset | Myth #2Are you holding yourself back from reaching your full potential by clinging to the myth that only you can do it right? It's time to challenge that limiting belief and unlock the power of delegation. In this episode of the Freedom Equation podcast, Michaela Belle and Scott tackle the common myth that "If I want it done right, I have to do it myself." They discuss the ways that this mindset can limit growth and scaling in a business and why some people struggle with letting go of control. Michaela and Scott share their personal experiences and the importance o...2023-02-0211 minThe Freedom Equation PodcastThe Misconception of the Hustle Culture: Why Overworking Doesn’t Equal Freedom | Myth #1Uncover the truth behind the Hustle Culture with this five-part series! Are you tired of working harder and harder, only to find yourself feeling further from freedom? We're here to dispel 5 of the biggest myths that might be hindering your path to true liberation in both your personal and professional life. In this first episode, we'll challenge the notion that "the harder I work, the more money I'll make, the more freedom I'll have." Join us as we bust this myth and discover a new way of pursuing freedom in your life.2023-02-0110 minThe Freedom Equation PodcastIf You Fail, Try This!It's time to learn from your mistakes and bounce back stronger than ever. In this episode of "The Freedom Equation Podcast," we'll share valuable insights and practical strategies for turning failure into an opportunity for growth.
From learning to reframe your mindset to discovering the power of a support system, we'll help you turn your failure into a stepping stone toward success. Don't let failure hold you back any longer.
Michaela is a single mom, entrepreneur, online educator, and author. This episode focuses on getting to know her and uncovering some of the most impactful less...2023-01-2725 minThe Freedom Equation PodcastOvercoming the #1 Thing Damaging Your Business GrowthIf you think you know Scott McKenna, today's episode may prove otherwise. In this episode we uncover some of Scotts biggest lessons as an owner of multiple businesses and thriving as a parent. Can those two things coexist? Let's talk about how to work more efficiently and effectively as a multi passionate entrepreneur.
Watch on YouTube: https://geni.us/bRjqsR
Connect with Scott:
Twitter - @ScottWMcKenna.
Instagram - @ScottMcKenna
www.scottmckenna.com
Connect with Michaela:
Youtube...2023-01-2027 min
The Freedom Equation PodcastSetting and Achieving Your Goals in 2023: Tips and Techniques for SuccessWelcome to the first episode of The Freedom Equation Podcast with Scott McKenna and Michaela Belle.
2023 is here, and in this episode, we dive into the popular topic of goal setting for the new year BUT with a twist. Join us as we discuss why looking back will help you move forward, how to be realistic as a dreamer, and the #1 thing we get wrong with setting goals. We also introduce a new circle technique on how to categorize your goals, so you have more freedom in life. Whether you're a seasoned goal-setter or new to the...2023-01-1231 min