Shows
The Scott Mys ShowDr Jeffrey Gladden - Longevity, Living Well Past 100, How AI Plays InDr. Jeffrey Gladden is an expert in longevity and the author of 100 is the New 30, Symphony of Longevity, a comprehensive approach to living younger for longer. Dr. Jeffrey co-founded the Heart Hospital Baylor Scott & White, spearheading innovative cardiac programs and medical interventions. He tailors individualized health plans through his clinic using the latest science and technologies to help patients achieve vitality and performance. https://www.instagram.com/gladdenlongevity/ https://gladdenlongevity.com/about/ https://www.amazon.com/dp/B0CGTKVXN3 LMNT Lemonade is finally here! It's great for a h...2025-05-1544 min
The Scott Mys ShowEmma B - Bodybuilding Without Competing, Expert Baker, Body & Self ImageEmma B is a great friend and a bodybuilder who last competed in the bikini division. She’s also a professional baker with some of the most creative and delicious recipes I’ve ever tried/seen - though somehow when I make them, they never come out as well as when I try hers. Emma is also Paul Romzek's girlfriend, a frequent guest on the show and another very great friend. https://www.instagram.com/emmaebollinger/ Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in an...2025-03-3141 min
The Scott Mys ShowGrace & Kailynn - Competing for Pro Cards While Doing 12 Hr ICU/ER Nurse ShiftsGrace is an NPC bikini competitor and a new ICU nurse. She graduated this past December from a full-time accelerated BSN program while completing a three-year offseason after her last two shows in 2022. She first completed a bachelor's degree in exercise physiology in 2021 and has been bodybuilding since. Through career changes, big moves, health issues, and a rigorous nursing program with 12-hour clinics and now 12-hour ICU shifts, Grace has prided herself on nailing her plan and mastering the skill of discipline. https://www.instagram.com/gkdgains/ Kailynn is an NPC wellness competitor a...2025-03-1751 min
The Scott Mys ShowJoseph Pircher - How to Have the Best Offseason to Grow Muscle, Getting to 280 LbsJoseph Pircher is an NPC Heavyweight bodybuilder and high-level bodybuilding prep coach at Premiere Physiques. He has competed for over ten years and coached most of them. Joseph is a good friend and someone I always turn to for advice. He also has his successful podcast, One More Rep, on YouTube and a previous podcast with Tommy Stiles, A Thinking Man's Podcast, with valuable episodes that are still excellent. https://www.instagram.com/j.pirch/ https://premierphysiques.coach/ https://www.youtube.com/@j.pirch23 https://www.youtube.com/watch?v=z9...2025-03-031h 03
The Scott Mys ShowPaul and Mike - Funny PreWorkout Stories, High/Low Days Beneficial? Max GH Dose? Paul Romzek is an NPC bodybuilder and coach of competitors and lifestyle clients. Paul helps people build muscle, lose fat, and improve their health while learning habits and tools they can use for life. Paul is a good friend, has taught me a ton, and has been an invaluable resource in my bodybuilding journey. Mike White is a PhD candidate in Nutrition and Exercise Physiology, focusing on the lasting impacts of oral contraceptives on female health. He also owns Grey Matter Training, where he works as an online bodybuilding and health coach and consultant, helping competitive bodybuilders, a...2025-02-171h 02
The Scott Mys ShowMike Nassif - Multiple Pro Cards as Young Camp Jansen Coach, Bodybuilding Lessons Mike Nassif (@mike_nassif) is a Camp Jansen bodybuilding coach who holds a Master’s degree in Exercise Science and Nutrition. He is trusted by many in the industry as a “wizard” in all aspects of coaching, including putting on muscle, training, digestion, and more. This year, he had an amazing season, earning multiple pro cards for men and women, as well as several regional show wins and overalls. Mike coaches competitors and non-competitors alike. https://www.instagram.com/mike_nassif/ Winter is here! Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, a...2025-01-2751 min
The Scott Mys ShowCory Hageman - IFBB Pro Bikini Competitor, Coach, and Female PED Expert Cory Hageman is an IFBB Pro Bikini competitor, health and performance coach, expert in female bodybuilding and supplementation, and host of the Self-Selecting Podcast. She’s currently finalizing her RN degree. Her Instagram is cory_fit, where she shares valuable free information on bodybuilding, fitness, and health. https://www.instagram.com/cory_fit/ https://www.youtube.com/@Cory_Fit Check out the Self-Selecting Podcast on Spotify and YouTube! Fall is here and Winter is coming! Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering...2025-01-131h 00
The Scott Mys ShowNicholas Weir - 280 lb Bodybuilder Recovering from Chronic Heart Failure, How to Prevent Heart Problems Nicholas “The Statue '' Weir (@nicholasjohnweir on Instagram) is a bodybuilder and high-level coach. He’s been bodybuilding and coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Nick is a regular on Paul Barnett’s Anabolic Bodybuilding weekly Saturday livestream and a guest on numerous bodybuilding shows on YouTube. He owns Universal Performance Coaching, which helps individuals reach their goals of competing, being healthier, and building muscle or losing body fat based on their unique goals, preferences, lifestyle, and history. First episode with Nick! https://www.instagram.com/ni...2024-12-2746 min
The Scott Mys ShowWhat Is Training to Failure (NOT what you think!) and Should You Do It to Build Muscle?What does Training to Failure ACTUALLY mean? It's probably not what you think it is. Should you do it to build muscle? Does it maximize hypertrophy? Let me know your thoughts and questions! Fall is here and Winter is coming! Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This i...2024-12-1908 min
The Scott Mys ShowMartin Silva - Natural Pro Bodybuilder, Overcoming Binge Eating, From Aesthetics to Health Martin Silva (@martinsilvafitness) is a natural pro bodybuilder and hosts Optimise Your Body - a podcast about all things lifestyle, nutrition, and mindset with past guests like Marc Lobliner and Stan Efferding. Martin has dedicated his life to helping ambitious people become the best version of themselves with over 15 years as a coach. https://www.instagram.com/martinsilvafitness https://www.youtube.com/c/MartinSilvaWBFFPro https://open.spotify.com/show/1B4oJAgMQE0j4mIfcBikJN?si=mutIZLQdQyi4kO--kL6UTA Fall is here and Winter is coming! Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai...2024-12-0342 min
The Scott Mys ShowAmy Kilian - What it Takes to be an NPC Bikini Competitor - Training, Diet, & More! Amy Kilian returns as a guest on the show today! Last time we spoke about her background in the plastic surgery field, how plastic surgery has affected her own, as well as clients,’ views of beauty and their body image, and her experience as a nutritional therapy practitioner. That was one of my favorite podcasts of all time and we got great feedback, so please check that out if you haven’t. Amy is also a dedicated NPC bikini competitor/bodybuilder and that’s mostly what we’ll focus on today. https://www.instagram.com/amygrayntc/ https://www.jasonmart...2024-11-1845 minThe Scott Mys ShowRyan Root - Multi-Million $ Underground Testosterone Empire to Hormone Clinic (Part 2) This is Part 2 with Ryan Root. Ryan owned and operated one of the largest UGLs in the world, making as much as $500K per week! He also founded Hormonesforme.com - an online wellness and hormone replacement therapy clinic that’s helped thousands of customers look and feel their best while dramatically improving their quality of life through research-backed and clinical experience. Check out Part 1 first if you missed it where we go into the building of the underground business, logistics, challenges along the way, and more! https://hormonesforme.com/ https://www.instagram.com/hormonesforme/ https://www.you...2024-11-081h 06The Scott Mys ShowRyan Root - Building a $500K per Week Steroid Empire and Helping People (Part 1) Ryan Root founded Hormonesforme.com - an online wellness and hormone replacement therapy clinic that’s helped thousands of customers look and feel their best while dramatically improving their quality of life through research-backed and clinic experience. In a past life, Ryan owned and operated one of the largest steroid UGLs in the world, making as much as $500K per week! Ryan’s also a regular guest on the Anabolic Bodybuilding Live show with Paul Barnett, Kurt Havens, Chase Irons, and others. https://hormonesforme.com/ https://www.instagram.com/hormonesforme/ https://www.youtube.com/@hormonesforme Fall is her...2024-10-2956 min
The Scott Mys ShowHot Takes: Bodybuilding Podcast on PEDs, Training, Nutrition, Answering Your Questions Welcome to Hot Takes, the ultimate bodybuilding podcast where we dive deep into the world of performance-enhancing drugs (PEDs), training techniques, nutrition strategies, and more! In this episode, we're tackling all your burning questions about fitness and bodybuilding. Whether you're curious about the latest trends in PEDs, seeking advice on the most effective training regimens, or looking for nutritional tips to maximize your gains, we've got you covered. Join our expert hosts as they share their insights, experiences, and opinions that challenge conventional wisdom in the fitness community. Get ready for candid discussions, and don't hesitate to as...2024-10-091h 09
The Scott Mys ShowJustin Jacoby - Winning IFBB Pro Cards Across All Divisions, Coaching Olympians Today’s guest is Justin Jacoby - someone I’ve looked up to and been very impressed by for years. He’s an IFBB 212 Pro, a Camp Jansen coach, and has coached multiple Olympians, Arnold classic winners, won dozens of pro cards for his clients, and much more. Above all, I respect Justin for his commitment to his morales and integrity, as well as his deep passion and love for his clients. www.instagram.com/j_jacoby32/ https://www.youtube.com/@justinjacobyIFBB LMNT is offering a free sample pack along with any regular purchase when you use my custo...2024-09-2051 min
The Scott Mys ShowPaul and Mike - North Americans Analysis, How to Spot a Bad Coach Paul Romzek is an NPC bodybuilder and coach of competitors and lifestyle clients. Paul helps people build muscle, lose fat, and improve their health while learning habits and tools they can use for life. Paul is a good friend, has taught me a ton, and has been an invaluable resource in my bodybuilding journey. Mike White is a PhD candidate in Nutrition and Exercise Physiology, focusing on the lasting impacts of oral contraceptives on female health. He also owns Grey Matter Training, where he works as an online bodybuilding and health coach and consultant, helping co...2024-09-131h 06The Scott Mys ShowTommy John - Bodybuilding as a Father, Skip Hill and Real Skip Loading Tommy John is an NPC bodybuilder, coach, father, and moderator for the Chase Irons discord. Tommy has been coaching and bodybuilding for several years and is a trusted source of information, working with Chase Irons, Kurt Havens, Skip Hill, and other experts in the industry. https://www.instagram.com/tommyjohncoaching/ https://tommyjohncoaching.com/ https://www.youtube.com/@tommyjohn312 LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is...2024-09-0553 min
The Scott Mys ShowPaul Romzek - Transforming Your Bodybuilding Coaching, Finding and Simplifying Information Paul Romzek is an NPC bodybuilder and coach of competitors and lifestyle clients. Paul helps people build muscle, lose fat, and improve their health while learning habits and tools they can use for life. Paul is a good friend, has taught me a ton, and has been an invaluable resource in my bodybuilding journey. https://www.instagram.com/paulromzek_taf/ forms.gle/aUVekQyHtFnx23Jq9 LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is t...2024-08-2843 min
The Scott Mys ShowMike White - Female Health and Physiology, Contraceptives, Digestion, Managing Fatigue in Prep Mike White is a PhD candidate in Nutrition and Exercise Physiology, focusing on the lasting impacts of oral contraceptives on female health. He also owns Grey Matter Training, where he works as an online bodybuilding and health coach and consultant, helping competitive bodybuilders, and general health clientele with their competitive, and health-oriented goals. Through his coaching, Mike has developed a reputation for helping clients achieve their physique and health goals through a holistic approach and diligent planning. https://www.instagram.com/mike.ryan.white/ https://www.greymatter.training/ LMNT is offering a free sample pack along with any...2024-08-2148 min
The Scott Mys ShowJonathan Griffiths - Carnivore Bodybuilding Contest Win! Jonathan Griffiths (@carnivore_muscle) is a successful carnivore bodybuilder and brilliant nutrition consultant who helps people get in the best shape of their lives while getting healthier at the same time. Jonathan recently competed for the first time in years and won his show! He has been in the nutrition industry, studying carefully for nearly 15 years. Jonathan has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. He has been using the most up-to-date scientific literature and experience from working with hundreds of individuals with unique health situations. Jonathan puts out...2024-08-1341 min
The Scott Mys ShowAmy Kilian - Inside a Plastic Surgery Practice, Beauty and Body Image, Bikini Competition Amy Kilian is a highly accomplished Nutritional Therapy Practitioner, adeptly managing a thriving plastic surgery practice. As the host of the popular podcast ‘Beauty and the Surgeon,’ she shares valuable insights into health, wellness, and aesthetics. Amy’s expertise extends beyond nutrition—she’s also a certified massage therapist, an NPC bikini competitor, and a dedicated bodybuilder. https://www.instagram.com/amygrayntc/ https://www.jasonmartinmd.com/beauty-and-the-surgeon/ https://www.youtube.com/channel/UC3uAPhoyubomaehQBd11-PQ LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Samp...2024-08-0743 min
The Scott Mys ShowGabriel Gariepy - Winning Pro Card in 1 Year, Gaining 50+ Lbs Of Stage Weight in a Year Gabriel Gariepy is an IFBB Open Men’s Pro bodybuilder, overall Toronto pro show winner in 2022, and successful high-level coach from Canada with some incredibly impressive pro and amateur clients and several pro cards. Gabriel recently competed in the Detroit Pro and came 5th despite a severe stomach virus leading up to the show. https://www.instagram.com/gabrielgariepy_coaching/ https://www.youtube.com/channel/UC9bdyYknjFWoXQSFiMm2UtA LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packe...2024-07-3146 min
The Scott Mys ShowDom Kuza - Contest Peaking Masterclass Dominic / Dom Kuza M.S. is a high level physique coach as a part of Camp Jansen and an educator for coaches. He also works on product development and education for Revive, Raw, and Relive supplements. Dom has led many clients to pro cards and helped hundreds of coaches through his mentorship programs. He’s also a proud husband and father. https://www.instagram.com/_domkuza/ LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This...2024-07-2350 min
The Scott Mys ShowFelix Norman - 4 DAYS OUT Chicago Pro, North Amer Overall Champ, IFBB Pro Felix Norman is an IFBB Pro Bodybuilder and 2022 NPC North Americans Overall Champion. Felix is coached by Austin Stout and he’s prepping now for his pro debut at the Chicago Pro on July 18th. He’s nearly 300 lbs in his offseason and trains like an absolute animal. https://www.instagram.com/felixnorman5/ LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our...2024-07-1644 min
The Scott Mys ShowJodi Wellman - You Only Die Once: How to Make it to the End with No Regrets Jodi Wellman, MAPP is an expert on regret, making the most of life, and realizing your own mortality. She's the founder of Four Thousand Mondays, a UPenn trained positive psychologist, executive coach, and the author of the new book YOU ONLY DIE ONCE: How to Make It to the End with No Regrets. Jodi has been featured on Ted Talks, Oprah Daily, the LA Times, and more for her new book. https://fourthousandmondays.com/ https://www.instagram.com/fourthousandmondays/?hl=en https://www.hachettebookgroup.com/titles/jodi-wellman/you-only-die-once/9780316574273/?lens=voracious LMNT is offering a free sample pack...2024-07-0850 min
The Scott Mys ShowDr. Alexander Hutchison - PEDs and Doping in Sports Dr. Alexander Hutchison is a prominent figure in health and fitness, standing at the forefront of discussions surrounding doping & PED's in sports and fitness with the release of his third book, In Defense of Doping: Reassessing the Level Playing Field. He serves as the Editor-in-Chief for the Journal of Cellular Physiology. Dr. Hutchison was a collegiate swimmer and then a coach, guiding athletes to triumph in Ironman triathlons and races like the Boston Marathon. https://a.co/d/0bb2XYT7 https://www.linkedin.com/in/alexander-hutchison-8687aa223/ LMNT is offering a fre...2024-07-011h 01
The Scott Mys ShowChase Irons - 5g Test 18iu GH Cycles, Why and How, Staying HealthyChase Irons is a successful trainer and content creator making honest content about enhanced bodybuilding and ways to do it safely. His YouTube channel is packed with excellent informational videos, vlogs, and he’s done over 400 live Q&As. Chase also runs a popular discord channel where he helps members with bloodwork, cycle questions, and more. Finally, Chase is a father and husband living in Chicago. https://www.instagram.com/chaseirons https://www.youtube.com/c/ChaseIrons https://www.chaseironsfitness.com/ LMNT is offering a free sample pack along with...2024-06-2459 min
The Scott Mys ShowJustin O'Donnell - 290 Lb Bodybuilder, Training with Brett Wilkin and Justin JacobyJustin O'Donnell is a father, author, and super heavyweight bodybuilder placing as high as 2nd at the USA Championships in 2023. He’s been bodybuilding for a long time, and trains in Florida with pros like Justin Jacoby, Brett Wilkin, and Martin Fitzwater. Justin is also in the Srs bodybuilding discord group along with other pros like Stu Sutherland and Ken Anyanwu, as well as amateurs like me. https://www.instagram.com/justinyodonnell/ https://linktr.ee/justinyodonnell?fbclid=PAAaZ2-r4a3g155Yz2zZwCHlScH4iXQ6yX1SKeXJdzEY6_y1_DZ45K5HgRvW4_aem_AcGpN22RxtwIyxNTYOxxNy5o4S4uZ...2024-06-191h 00
The Scott Mys ShowKennedy “Colossus Ken” Anyanwu - Winning North Ams, First Pro OffseasonKennedy “Colossus Ken” Anyanwu is an IFBB pro bodybuilder, overall and heavyweight champion at the 2023 NPC North Americans, and Animal athlete. He’s also a regular on the Fit Nation Podcast with Baidi Farl, Zade Raslan, Stu Sutherland, Jo Palacios, and others like Nick Walker! https://www.instagram.com/collosus_ken/ https://www.youtube.com/@Collosus_Ken LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect...2024-06-111h 00
The Scott Mys ShowKurt Havens - Everything Blood Glucose, Retiring from Competing Kurt Havens is an expert in Bodybuilding Pharmacology, performance-enhancing drugs, anabolic steroids, and the science of building muscle. He's currently pursuing his PhD in Endocrinology, has coached IFBB pro bodybuilders, competed himself for decades, and written ebooks and courses on HGH and Anabolics Mastery. Kurt has an excellent YouTube channel where he discusses science and interviews experts and bodybuilders. Kurt was on the show once before where we dove into a range of topics from Injectible L-carnitine, to masteron and DHTs, to magnesium and more. https://www.instagram.com/kurt.havens/ https://www.youtube.com/channel/UCsmNzFQTq2...2024-06-0448 min
The Scott Mys ShowNick Gloff - Coaching Beyond X&Os, PEDs, Advanced Training Programming Nick Gloff (@nickgloff) is a high-level bodybuilding coach and renowned expert when it comes to training programming, execution, and application. He holds degrees in exercise science and Kinesiology. Nick believes coaching is more than just spreadsheets and whatsapp messages - he serves as a mentor, friend, and caring person to everyone on his team. I’ve had the pleasure of being coached by Nick for years and the honor to call him a close friend. He’s helped me immensely not only with my physique goals, but my overall life and well-being. https://www.instagram.com/nickgloff/ https://www...2024-05-301h 26
The Scott Mys ShowDawid Olszewski - Polish Bodybuilder, PEDs, Added Fats Dawid Olszewski (@trener_dawid_olszewski on Instagram) is a bodybuilder and high-level coach. He’s been bodybuilding and coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Dawid has an excellent podcast and YouTube channel of his own where he interviews top coaches, posts daily vlogs, and goes in-depth on his diet, training, and more - most of it is in Polish, but I still get a ton out of watching it and the interviews are mostly in English. https://www.instagram.com/trener_dawid_olszewski/ https://www.you...2024-05-2250 min
The Scott Mys ShowJo Palacios - 1 Week out of Cal Pro, Winning USAs First Time Out Jo “The Machine” Palacios is an IFBB Pro bodybuilder and super heavyweight and overall champion at the 2023 USA Championships. He’s also a regular on Fit Nation Podcast with Baidi Farl, Zade Raslan, Stu Sutherland, and others like Nick Walker! Jo has been competing and coaching in bodybuilding for several years and has a wealth of knowledge and experience helping competitors and lifestyle clients. https://www.instagram.com/ifbbpro_jo_palacios/ https://www.youtube.com/@JosephPalacios-gz9mi LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/car...2024-05-1741 min
The Scott Mys ShowZade Raslan - IFBB Pro, Bodybuilding with Weed, USA Champion Zade Raslan @ifbbpro_zade_king is an IFBB Pro bodybuilder and 2023 USA National Champion in Light Heavyweights. He’s also a frequent guest on the Fit Nation Podcast - my favorite bodybuilding podcast with lots of famous and goofy bodybuilders - check it out if you haven’t! Zade is a coach and trainer himself with years of experience helping lifestyle clients. https://www.instagram.com/ifbbpro_zade_king/ LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every fl...2024-05-1559 min
The Scott Mys ShowKolton Lukes - Bodybuilding Research, PEDs, Why Coming Off Completely is a Bad Idea Kolton Lukes is a (no longer) natural pro bodybuilder who has been bodybuilding since he was 12 years old. He was born with Cerebral Palsy, he served in the military for 8 years, and has a degree in science and nutrition. He’s helped hundreds, if not thousands of people to reach their physique and health goals and has an incredible amount of knowledge on nutrition, training, and PEDs. Kolton is my go-to source of information about the latest bodybuilding research and he has an excellent YouTube channel where he posts all kinds of useful, interesting, and unique content. ...2024-05-131h 02
The Scott Mys ShowPaul Austin - Psychedelics, Micro- and Macro Dosing, Benefits and Risks Paul F. Austin, a prominent figure in psychedelics, has guided millions to safe and meaningful psychedelic experiences through his work as the founder of Third Wave. Featured in Forbes, Rolling Stone, and the BBC's Worklife, he pioneers the convergence of psychedelics, personal transformation, and professional success. Paul empowers leaders, creatives, and pioneers to leverage psychedelics for profound personal and professional growth. He views psychedelics as refined skills cultivated through mentorship, exploration, and purposeful use—critical for humanity's ongoing evolution. https://www.paulaustin.co/ https://www.instagram.com/paulaustin3w/ Thanks to Neuro...2024-05-0949 min
The Scott Mys ShowAaron Burke - Taeian Clark Short Cycles, Learning from Vigorous SteveAaron Burke (@bodybuildingwithaaron on instagram) is a PCA Pro bodybuilder and high-level coach who currently resides in Thailand. Like me, he got into bodybuilding later in life, but he’s been 100% dedicated to it for the last 5 years and has made incredible progress in that time. Aaron has also been coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Aaron is close friends with Vigorous Steve and they’ve put out excellent content together on PEDs and niche uses of different drugs. https://www.instagram.com/b...2024-05-0751 min
The Scott Mys ShowElias McCall - IFBB Pro, Marine, Super Heavyweight ChampionElias McCall is an IFBB Pro bodybuilder, US Marine Corps veteran, and 2023 North Americans Champion in Super Heavy Weights. Elias is a coach and trainer himself with years of experience helping bodybuilders and lifestyle clients. https://www.instagram.com/eliasmccall_/ https://beacons.ai/eliasmccall_ LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavo...2024-05-0147 min
The Scott Mys ShowBaidi Farl - Competing for a Pro Card, Life Beyond BodybuildingBaidi Farl (@bodyfarl) is a national-level NPC super heavyweight bodybuilder. He’s also the host of what in my humble opinion is the best bodybuilding podcast out there - Fit Nation Podcast with lots of famous and goofy bodybuilders - check it out if you haven’t! Baidi has been competing in bodybuilding for over a decade. He’s also a coach and he lives in West Hollywood. https://www.instagram.com/bodyfarl/ https://www.youtube.com/@Bodyfarl LMNT is offering a free sample pack along with any regular purchase...2024-04-2953 min
The Scott Mys ShowRobin Strand - From Bulimic to Pro Bodybuilder Competing for OlympiaRobin Strand (@strandstrong) is an IFBB Pro Bodybuilder from Canada. He also holds a BSc. Kinesiology, is an online coach and trainer at Pure Muscle and Fitness in Toronto. Robin also hosts the amazing Canadian Beef Podcast on YouTube with Kurt Havens and several IFBB pros. https://www.instagram.com/strandstrong/ https://www.youtube.com/@canadianbeefpodcast https://www.youtube.com/@StrandRobin http://strandstrongfitness.com LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The L...2024-04-241h 00
The Scott Mys ShowNicholas Weir – Overdieting on Prep, Moving to Open, Training and More Nicholas “The Statue '' Weir (@nicholasjohnweir on Instagram) is a bodybuilder and high-level coach. He’s been bodybuilding and coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Nick is a regular on Paul Barnett’s Anabolic Bodybuilding weekly Saturday livestream and a guest on numerous bodybuilding shows on YouTube. He’s the owner of Universal Performance Coaching where he helps individuals reach their goals of competing, being healthier, and building muscle or losing body fat based on their unique goals, preferences, lifestyle, and history. https://w...2024-04-1951 min
The Scott Mys ShowSally Norton, MPH - Toxic Superfoods - How Oxalates Make You Sick and What to Do Today’s guest is Sally Norton, MPH - an expert on oxalates, Ivy-league Nutritionist & Author of the book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better. Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a five-year, National Institute of Health-funded program at the UNC Medical School. I had the pleasure of meeting Sally at Ketofest in Connecticut and she’s as friendly, helpful, and excited as she is wise and ambitious. This is Sally’s third time on the show...2024-04-1753 min
The Scott Mys ShowPaul Barnett - Gaining 46 lbs of Stage Weight at 50 Years OldPaul Barnett (@paulkbarnett) A ~260 lb Master’s bodybuilding competitor at the ripe age of 50 Made a commitment to transforming a dad-bod into a champion bodybuilder. Developed a system for accelerating fat loss and maximizing muscle gain through hacking hormone optimization, carb-cycling, and specialized high-volume training. Host of the Anabolic Bodybuilding YouTube channel featuring deep dives on training, diet, and pharmacology, contest prep vlogs, interviews with experts in bodybuilding, and awesome Saturday lives with excellent guests Author of Anabolic Ecourse with Pharmacology expert and former guest Kurt Havens https://www.instagram.com/paulkbarnett/ https://www...2024-04-101h 02
The Scott Mys ShowSuzanne Alexander - Secrets of Paleo Tribes in Africa Suzanne Alexander, M.Ed., is returning to the podcast for part 3 where we’re going to talk about her recent expedition to Africa to visit indigenous people. Check out episodes 1 and 2 where we go through her first expedition to seven of the Pacific islands. She is the co-author and editor of the newly released book, "The Ancestral Diet Revolution," along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. She is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished health and nu...2024-04-0258 min
The Scott Mys ShowChris Tuttle - Coaching IFBB Pros, Successful Offseason, Rebounds, ElectrolytesChris Tuttle is a Registered Dietitian, retired IFBB professional bodybuilder, and Contest prep Coach. He started Tuttle Nutrition in 2011, enabling him to better share his extensive knowledge of nutrition and exercise with his clients. Specifically offering services and expertise in weight loss, sports performance, contest preparation, medical nutrition therapy, bodybuilding, fitness and figure competitions, and educational lectures. Chris has a bachelors and masters in Nutrition as well as countless ongoing education in the field and he’s constantly staying up to date with the latest research. https://www.instagram.com/christuttle.rd https://www...2024-03-251h 03
The Scott Mys ShowPaul Kolodzik, MD - Semaglutide/Ozempic, Everything Blood GlucoseDr. Paul Kolodzik, MD, is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice, MetabolicMD, Dr. Kolodzik has used continuous glucose monitoring (CGM) to help thousands of patients lose weight and prevent and reverse disease. In his first book, The Continuous Glucose Monitoring Revolution, Dr. Kolodzik presents a comprehensive program for metabolic health success using CGM. He has been using the GLP-1 medications since they were first approved by the FDA in 2017. He was one of the early physician prescribers of these medications to help his patients achieve weight loss and improved metabolic...2024-03-1931 min
The Scott Mys ShowJustin Compton - Prep Length, Peaking, Rebounds, High Volume TrainingJustin Compton is an IFBB pro bodybuilder who’s won 3 professional shows including winning the Arnold Classic in Hong Kong and taking the top 10 at the 2016 Mr Olympia. Since retiring, Justin has coached athletes for over a decade from amateurs to Olympians with over 50 pro card wins. https://www.instagram.com/justinrcompton/ LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is...2024-03-1354 min
The Scott Mys ShowDr Georgia Ede - Mental Health Based on FoodDR. GEORGIA EDE is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her two decades of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. She is also the creator and director of the first medically accredited course in ketogenic diets for mental health practitioners. In 2022, she co-authored the first inpatient study of the ketogenic diet for serious mental illnesses an...2024-03-0538 min
The Scott Mys ShowKurt Havens - Bodybuilding Pharmacology Kurt Havens is an expert in Bodybuilding Pharmacology, performance-enhancing drugs, anabolic steroids, and the science of building muscle. He's currently pursuing his PhD in Endocrinology, has coached IFBB pro bodybuilders, competed himself for decades, and written ebooks and courses on HGH and Anabolics Mastery. Kurt has an excellent YouTube channel where he discusses science and interviews experts and bodybuilders. https://bio.site/kurt.havens Timestamps: 1:40 - Intro and Kurt's background in bodybuilding 8:00 - Common "evidence-based" PEDs in bodybuilding that are overrated 8:45 - Injectable L-Carnitine 10:45 - M...2024-02-2359 min
The Scott Mys ShowDane Johnson - Crohn's Colitis, IBD, and Coming Back from Near Death Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Dane’s story ignited through extreme personal hardship fighting for his life from a fierce Crohn’s/Colitis diagnosis nearly taking his life in December 2014. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week! They’ve helped thousands of clients with life-threatening cases by focusing on natural methods. https://www.instagram.com/danejohnson1/ https://linktr.ee/Crohns...2024-02-201h 11
The Scott Mys ShowDJ Madson - TRT for women & men, PEDs in bodybuildingDJ Madson (@coachdjvanillaface) is a Marine Corps veteran, published author, health coach, and keynote speaker. She has returned to school for pharmacology and currently provides free community nutrition education as a Master Wellness Volunteer via AgriLife. In her free time, she works with older adult demographics providing nonprofit fall prevention classes. Her specialties are safer use protocols for performance-enhancing drugs and hypertrophy optimization. She works with lifestyle clients, NPC and IFBB bodybuilders, and natural federation physique and endurance competitors. Coach DJ has some fantastic free content on your TikTok and interviews on Dr. Todd Lee and Kurt Haven’s You...2024-02-0645 min
The Scott Mys ShowSuzanne Alexander - Vegan to Carnivore, Visiting Paleo Tribes (Pt 2)This is part 2 of an episode with Suzzane Alexander. Make sure to check out part 1 if you missed it! Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've begun visiting indigenous peoples in Southeast Asia and Africa to document their lifestyle and nutrition habits. Suzanne is a multi-award-winning educator with over 30 years of experience in the classroom and a hi...2024-01-1841 min
The Scott Mys ShowSuzanne Alexander - Vegan to Carnivore, Visiting Paleo Tribes (Pt 1)Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've begun visiting indigenous peoples in Southeast Asia and Africa to document their lifestyle and nutrition habits. Suzanne is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished health and nutrition researcher with over 40 years of research to her credit. She received her bachelor's and master's degrees in education f...2024-01-0258 min
The Scott Mys ShowKaylor Betts - Being Awake & “Winning”Kaylor Betts is a passionate and successful life and business coach, dedicated to empowering individuals to achieve optimal success in body, mind, home, and business through what he calls Mental Wealth coaching. As the dynamic host of the popular Awake & Winning Podcast, Kaylor engages in invigorating conversations with disruptive leaders who are redefining the status quo. https://theawlife.com/ https://www.instagram.com/thekaylorbetts/ https://podcasts.apple.com/us/podcast/the-awake-winning-podcast/id1491384824 Today's podcast is sponsored by Nutrisense. With Nutrisense I’ve learned some very interesting things about how my...2023-12-1149 min
The Scott Mys ShowAngela Parsons - High Oxalates, Lipedema, EDS, and CarnivoreAngela Parsons has had some pretty amazing results with her Lipedema on Carnivore. In her pursuit of health, Angela discovered her high-oxalate diet was adding to her symptoms. Despite her commitment to a whole foods plant-based diet, Angela's health began to decline rapidly. Motivated to find a solution, she transitioned to a Carnivore diet, which brought about remarkable changes. She runs a website called The Healing Blossom and is dedicated to sharing her journey and raising awareness about Lipedema, EDS, and Butyrylchloniesterase deficiency. The Healing Blossom – Join me on my journey! https://www.fac...2023-11-201h 18
The Scott Mys ShowJeff Smith - Partnering with Jocko Willink, Beef Industry News, and Vertical IntegrationJeff Smith (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara. Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals. Jeff has been on the show several times to cover topics around being a modern-day cattle rancher, supply chains, differences in online meat companies, and more. I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered them for my wife and myself for years! Save at checkout and help support the sho...2023-11-0839 min
The Scott Mys ShowZac Robinson PhD(c) - Should You Be Training To Failure?Soon to be Dr. Zac Robinson is a researcher in exercise science and the founder of Data Driven Strength. Zac has a M.S. in exercise science and is a Certified Strength and Conditioning Specialist. He is currently a graduate research assistant at Florida Atlantic University’s Muscle Physiology Laboratory. He recently published a pre-print exploring the dose-response relationship with proximity to failure, strength gain, and muscle hypertrophy. https://www.instagram.com/zac.datadrivenstrength/ https://www.data-drivenstrength.com/about https://www.researchgate.net/publication/370837310_Exploring_the_Dose-Response_Rela...2023-10-3046 min
The Scott Mys ShowJonathan Griffiths - Carnivore Bodybuilding and Body CompositionJonathan Griffiths (@composition_consultant) is a successful carnivore bodybuilder and brilliant nutrition consultant who helps people get in the best shape of their lives while getting healthier at the same time. He has been in the nutrition industry, studying carefully for nearly 15 years. Jonathan has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. He has been using the most up-to-date scientific literature and experience from working with hundreds of individuals with unique health situations. Jonathan puts out tons of free and valuable information on his instagram and YouTube channel...2023-10-1438 min
The Scott Mys ShowMilo Wolf, PhD(c) - Get More Hypertrophies! Lengthened Partials, Training Intensity, Optimal Back Exercises, and MoreSoon to be Dr. Milo Wolf is currently pursuing his PhD on the effects of range of motion on muscle hypertrophy in strength. Milo has guided individuals in their journey of getting bigger, stronger, and leaner for more than 4 years. He’s a coach through Wolf Coaching and Stronger by Science. Milo has competed in both powerlifting and bodybuilding at a high level as a natural athlete. He puts out excellent free information on his Instagram and YouTube channel, as well as his podcast with Dr. Pak, Muscle and Feels. https://www.instagram.com/wolfcoach_/...2023-09-2859 min
The Scott Mys ShowSam Feltham - 5K Calorie Experiments on Calories in Calories Out, Public Health Collaboration UKSam Feltham is the Director of the Public Health Collaboration UK - a charity dedicated to improving the health of the public and saving the NHS money at the same time. Sam has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute of Fitness and qualified as a Master Personal Trainer. I first followed Sam way back in 2015-16 with his show “Smash the Fat” - the low carb / keto podcast before keto was mainstream where he i...2023-09-2144 min
The Scott Mys ShowOlivia Khwaja - PHCUK, Policy for Food Guidelines, CarnivoreOlivia Khwaja is a passionate advocate of low carb, keto, and carnivore diets. She’s a board trustee for the Public Health Collaboration in the UK and is passionate about empowering the younger generation to make informed decisions about their own health with her IG page @real_food_kids and FB page Real Food Carnivore Kids. Olivia has been a consumer strategist and marketing expert for large brands for the last 20+ years. https://www.instagram.com/oliviakhwaja/ https://www.instagram.com/real_food_kids/ https://www.gofundme.com/f/tlcstudy 2023-09-1533 min
The Scott Mys ShowJudy Cho - Chronic Inflammatory Response Syndrome and More!Judy Cho is returning to the podcast for the fifth time! I’ve had her on the guest more than anyone else and there’s good reason for that - she’s brilliant, compassionate, and extremely driven to find answers for her clients and audience. If you missed our first four episodes - please check them out, I’ll have links below. Judy is the Founder of Nutrition with Judy - a practice that helps patients and clients with a wide array of health challenges by focusing on root causes and Carnivore Cure’s meat-only elimination diet. Judy is board-cert...2023-09-0747 min
The Scott Mys ShowAbel Csabai - Bulking and Cutting, Food Flexibility, Carnivore ExperimentAbel Csabai is an expert in effective and sustainable physique enhancement. His mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling point, and more importantly, do so in a way that allows fitness to be integrated into their lifestyle in a sustainable and enjoyable way. He runs the SSD Abel YouTube channel where he has hundreds of free videos interviewing the top experts in exercise, creating deep and practical guides and topic overviews on key fitness topics, and sharing his experiences.2023-08-301h 18
Eugene Trufkin RadioEpisode 107 - Training for Aesthetics - Scott MysEugene Trufkin talks with Scott Mys about the bodybuilding and training for aesthetics
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The Scott Mys ShowJordan Power - The Freedom Blueprint Conquering Chronic Illness (Ulcerative Colitis)Jordan Power overhauled his diet, introduced supplements, and removed all chemicals from his house, to put his Ulcerative Colitis in total remission. Last year his chronic disease of 18 years had progressed to the point of him requiring surgery to remove a foot of his colon. He has recently authored an e-book titled, The Freedom Blueprint: 35 Remarkable Strategies to Conquer Chronic Illness, in which he outlines his course of action.is an internet entrepreneur and the President of Grey Smoke Media, a marketing firm that drives billions in revenue for top law firms, politicians and e-commerce giants using unorthodox, bespoke t...2023-08-251h 04
The Scott Mys ShowDr. Kevin Stock - Meat Mouth, Carnivore Bulking, BitcoinDr. Kevin Stock, a strict carnivore, founder of the Ultimate 90 Day Carnivore Challenge, Kevin Stock Radio, and the Meat Health Facebook group returns today. He is also a major self-experimenter and former national-level physique competitor. Kevin and I previously spoke about Carnivore for Building Muscle, Dangers of Plants, Sleep, and Optimization and Carbs vs. Protein on Carnivore. He also shares his findings in his Saturday 7 Newsletter, which I enjoy every week. In the Ultimate 90-Day Challenge, you'll use the Meat Health Method with the strategies, the step-by-step guides, and the blueprints that will be your shortcut to a body a...2023-08-1759 min
The Scott Mys ShowDr. Dave Maconi - Brains and Gains, Genetics, Optimal HypertrophyDr. Dave Maconi (@dave_maconi) is the host of the Brains and Gains podcast and YouTube channel. Dave’s interviewed dozens of industry experts and put out informative videos on training, nutrition, health, and other interesting topics. He also makes a donation to a charity of the guest’s choosing with each episode. Dave holds a BS in Exercise Science and has been training for decades and has a wealth of knowledge on many topics. He’s also a very successful and experienced dentist with a thriving practice. I’ve consulted with Dave on several health topics and I watch ev...2023-08-1055 min
The Scott Mys ShowSally Norton, MPH - Oxalates, the Hidden Plant Toxins in Many Keto Foods (Replay)Sally Norton (@sknorton), MPH is an expert in oxalates - a plant toxin found in many common “health” foods such as spinach and almonds that can cause many health disorders. Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a five-year, National Institute of Health-funded program at the UNC Medical School. I had the pleasure of meeting Sally at Ketofest in Connecticut and she’s as friendly, helpful, and excited as she is wise and ambitious. https://sallyknorton.com/ https://www.instagram.c...2023-08-0348 min
The Scott Mys ShowDr. Georgia Ede - Plant Toxins & Meat-Based for Mental Health (Replay)Dr. Georgia Ede (@GeorgiaEdeMD) is a Harvard-trained, board-certified psychiatrist specializing in nutrition-focused counseling. She’s a regular writer for Psychology Today, DietDoctor.com, as well as her incredibly helpful blog Diagnosis: Diet. Georgia is well-known in the carnivore community for her excellent work on articles and lectures on plant toxins and their implications for mental health, as well as other topics. Georgia and I discuss: - Georgia’s introduction to nutrition through her own health - Her success in starting a low-plant, ketogenic diet - Discovering food can affect mood...2023-07-271h 04
The Scott Mys ShowDr. Adeel Khan - Regenerative Medicine, Anti-Aging for Top Athletes and PublicDr. Adeel Khan is an expert in anti-aging and regenerative medicine - both in practical clinical application and research. After completing his MD and then training in sports medicine, he specialized in regenerative medicine, conducting one of the first Health Canada-approved clinical trials with mesenchymal stromal cells. He is known internationally for treating many high-profile celebrities and athletes – from everyday clients all the way up to the richest man in Dubai. Driven by his passion to improve health, he co-founded Xalt and is the Chief Scientific Officer of Science & Humans. He has a special interest in using interventional procedures to...2023-07-1935 min
The Scott Mys ShowFIXED: Eranda W - Prediabetes and Obesity in Remission with Low Carb and FastingEranda Wickramasinghe was diagnosed as prediabetic and obese in 2019 and has been in sustainable remission since January 2020 thanks to real food, low carb, and intermittent fasting. He’s also a health coach through The Lifestyle Club in collaboration with the Public Health Collaboration in the UK, a proud dad of two boys, and has a successful career in finance. https://www.instagram.com/erandaw1 https://twitter.com/erandaw1 https://www.thelifestyleclub.uk/clinicians/#contact Anyone can contribute to the TLC study with Surrey University at https://www.gofu...2023-07-1440 min
The Scott Mys ShowHow I Got SHREDDED For My Photoshoot (and what you can learn)In this solo episode, I go over everything I did to get shredded for my recent photoshoot in April including my exact diet, training, and recovery strategies and what you can take away! Many of you have been asking for this so I hope you enjoy it. Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age! Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code S...2023-07-0524 min
The Scott Mys ShowEugene Trufkin - Etiology of Fat Gain and Modern Diseases and What to DoEugene Trufkin (@eugene_trufkin is returning guest and certified personal trainer, as well as the author of Laws of Aesthetics and the Anti-Factory Farm Shopping Guide. In the last episode we covered everything with grocery labels, myths and lies around that, and how to actually buy high quality food. Check that episode out if you missed it: https://www.scottmys.com/podcast/eugene. Eugene is also the owner of Trufkin Athletics, a business dedicated to helping people interested in attaining six-pack abs, traveling, eating a well-balanced diet, and pursuing an anti-sedentary lifestyle. Finally, he has his own podcast - E...2023-06-2856 min
The Scott Mys ShowDr. Gregory Kelly - The Science of Anti-Aging and Living BetterDr. Gregory Kelly is Director of Product Development at Neurohacker Collective and an expert in nootropics, anti-aging and regenerative medicine, weight management, sleep, and the chronobiology of performance and health. Dr. Kelly is a naturopathic physician (N.D.), and the author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three c...2023-06-1936 min
The Scott Mys ShowMatt Maruca - The Science of Light and How it Affects UsMatt Maruca is an expert in photobiology — the science that studies how light affects human health, including metabolism, mental health, and sleep. He’s the founder of RA Optics - which makes science-backed, premium, and stylish blue-light blocking glasses. Matt has made a massive impact with his appearances on the Ben Greenfield podcast, Luke Storey’s podcast, and the Weston A Price Wise Traditions Podcast. https://raoptics.com/ https://raoptics.com/blogs/news/the-light-diet-how-to-optimize-your-health-with-the-power-of-light https://www.instagram.com/thelightdiet/?hl=en This episode is brought to you by Optim...2023-06-1451 min
The Scott Mys ShowDr. Rachel Brown - Carnivore Shrink and Metabolic Impacts on Mental HealthDr. Rachel Brown (@carnivoreshrink) is a Consultant Psychiatrist in the United Kingdom who specializes in metabolic health and focuses on root-cause healing. She graduated from Edinburgh University in 2003 and has worked in the field of psychiatry since 2004. She is a Nutrition Network Advisor and Certified Functional Medicine Practitioner. She also holds a master’s degree in medical laws and ethics and is involved in ongoing research into ketogenic diets and mental disorders. Dr. Brown is an advocate for therapeutic carbohydrate restriction and dietary modification to address underlying metabolic dysfunction and gut dysbiosis as underlying causes of mental disorders, as we...2023-06-0741 min
Boundless Body RadioBONUS! My Appearance on the Scott Mys Show Podcast! 467Send us a textToday we are releasing another bonus episode! This is my recent appearance on the Scott Mys Show Podcast, formerly known as the Carnivore Cast! We were fortunate enough to host Scott on our podcast twice, on episode 5 as one our our first guests, and on episode 42, with a great episode as a beginner's guide for trying the Carnivore Diet! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Scott at-https://www.scottmys.com/Find B...2023-06-0444 min
The Scott Mys ShowDr. Chris Knobbe - How Seed Oils Destroy Our Health and Lead to Most Major Chronic DiseasesDr. Chris Knobbe is a physician and ophthalmologist turned nutrition researcher, and his focus has been on processed foods and, particularly, seed oils and high omega-6 diets, as the primary drivers of overweight and chronic disease. He’s been investigating this for nearly ten years and presenting and publishing on this since 2016. Dr. Knobbe’s book is titled The Ancestral Diet Revolution, How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover! The Ancestral Diet Revolution by Dr. Chris Knobbe https://www.cureamd.org/ https://www.youtube.com/@c...2023-05-3045 min
The Scott Mys ShowCasey Ruff - Takeaways, Stories, and Everything KetoCon 2023!Casey Ryan Ruff (@Casey_Ryan_Ruff) is a returning guest and probably my best podcast-friend! Please check out his excellent first episode here. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should check out. Casey has been a certified personal trainer since 2007 and has helped thousands of clients over 13 years learn how to achieve their best life style through movement, lifestyle management, and proper diet https://www.instagram.com/casey_ryan_ruff/ https://www.myboundlessbody.com/ LMNT is offering a free sample...2023-05-2242 min
The Scott Mys ShowAutumn Wagner - Broken and Anorexia to Carnivore/Keto Cooking EnjoymentAutumn Wagner (@__authenticallyautumn) returns to the podcast today for the second time! Autumn found keto and carnivore diet after suffering from severe IBD symptoms, depression, alcoholism, anorexia, and arthritis. She’s used this way of eating and her education through the Keto-Adapted Course from Maria and Craig Emmerich to manage all these issues and lose 56 lbs and keep it off. Autumn is dedicating her life to helping others find health and healing through diet and lifestyle modification. https://www.instagram.com/__authenticallyautumn/ authenticallyautumncoaching@gmail.com https://carnivorecast.libsyn.com/autumn-wagner-from-severe-ibd-and-anxiety-to-quitting-alcoholism-and-more ...2023-05-1529 min
The Scott Mys ShowBarton Scott - Fixing Nutrient Deficiencies to Improve Brain Chemistry, Dangers of Psychiatric MedsBarton Scott (@askbarton) returns to the podcast - last time we spoke about his health story, how he got into nutrition and biochemistry, his way of eating, biohacks, and more! Check that out if you missed it: https://www.scottmys.com/podcast/barton Barton is a biochemist and has used this background along with being a nutritionist, and a researcher and for the last 6 years to found Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mi...2023-05-0921 min
The Scott Mys ShowAbel Csabai - Building Your Goal Physique Sustainably, Hypertrophy Deep-DiveAbel Csabai is an expert in effective and sustainable physique enhancement. Abel's mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling point, and more importantly, do so in a way that allows fitness to be integrated into their lifestyle in a sustainable and enjoyable way. His new book is THE BEST BOOK on building muscle I've ever read and contains everything you need to write effective programs for yourself, tweak them, progress, and troubleshoot. Get the book here - it's absurdl...2023-05-011h 03
The Scott Mys ShowBONUS: The Best Muscle Building Book You'll Ever GetAbel Csabai is an expert in effective and sustainable physique enhancement. His new book is THE BEST BOOK on building muscle I've ever read and contains everything you need to write effective programs for yourself, tweak them, progress, and troubleshoot. Get the book here - it's absurdly cheap and an incredible resource: https://ssdabel.com/book/ Abel's mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling point, and more importantly, do so in a way th...2023-04-3007 min
The Scott Mys ShowSerena Musick - Overcoming 35 Years of Binge Eating/Bulimia and Post Covid SyndromeSerena Musick - serena.carnivore - is a carnivore content creator and mom of 4 who has healed her mind and body of inflammation, anxiety, and 35 years of binge eating, carb addiction, and distorted eating. She is also using Carnivore to heal through post covid syndrome and Serena is part of the Carnivore Revolution Mighty Network. https://www.instagram.com/serena.carnivore https://carnivorerevolution.wixsite.com/carnivore-revolution LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack inclu...2023-04-2526 min
The Scott Mys ShowRyan Kennedy - Functional Medicine and Incredibly Effective Short WorkoutsRyan Kennedy is a Functional Medicine Practitioner and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He works with entrepreneurs and busy professionals utilizing efficient & targeted approaches to maximize their performance, longevity, and quality of life. https://www.instagram.com/ryanckennedy/ https://www.youtube.com/channel/UC4rENCDX0tZmfGi9_lL00JQ https://ryankennedyhealth.com/ This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. T...2023-04-1748 min
The Scott Mys ShowDr. Chris Black - The Carnivore Chiro and the Future of HealthcareDr. Christopher S. Black is a chiropractor who focuses on the healing needs of the entire family. He is the owner of DocBlack Family Chiropractic. Dr. Black helps his patients think differently about their journey back to health by utilizing traditional chiropractic care, along with structural chiropractic correction. Dr. Black has also been leveraging a carnivore diet with himself and his patients with great success. https://www.instagram.com/chiropracticcarnivore/ https://www.docblack.com/ This episode is brought to you by Impossible Sleep. Impossible Sleep is a no...2023-04-1045 minThe Scott Mys ShowImportant and exciting announcement! The Scott Mys ShowImportant and exciting announcement! The Scott Mys Show!2023-04-0601 min
The Scott Mys ShowTara Dussen and Natalie Kovarik - Dairy Farming and Cattle Ranching Myth BustingTara Vander Dussen (@taravanderdussen) and Natalie Kovarik (@nataliekovarik) are an environmental scientist/dairy farmer and a pharmacist/rancher who have been sharing their lives and agriculture stories online as a way to build a community around Ag and contribute our voices to an industry and lifestyle they are extremely passionate about. They are the hosts of Discover Ag, a podcast + docuseries (coming soon) that pioneers conversation around relevant and trending topics in Agriculture and reconnects us back to the hands that feed us https://www.instagram.com/taravanderdussen/ https://www.instagram.com/nataliekovarik/ ...2023-04-0353 min
The Scott Mys ShowDavid Fishchuk - Poverty, Entrepreneurship, and MindsetDavid Fishchuk (@davidfishchuk) is a mindset & fitness coach, family man, and internet entrepreneur. David struggled with eating lots of plants and processed foods and before starting a new way of life in health and fitness going into keto, carnivore, and animal-based diets. https://www.instagram.com/davidfishchuk/ This episode is brought to you by Impossible Sleep. Impossible Sleep is a non-melatonin science-backed sleep drink focused on helping you wind down, recover deeply, and improve key markers of your sleep. You can get 20% off your first sub...2023-03-2541 min
The Scott Mys ShowKay Stewart - Optimal Dog Nutrition and Why Vets Are Often WrongKay Stewart (@realdogbox) is an expert in dog nutrition. She was a veterinary technician for over 40 years, a biotechnical researcher, and is now a researcher at Real Dog Box and a writer for the Feed Real Institute. https://www.instagram.com/realdogbox/ https://real.dog/box/ https://feedreal.com/ This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New...2023-03-1933 min
The Scott Mys ShowBrandon Miller - Maintaining 100 lb Weight Loss and Fixing IBDBrandon Miller (@carnivorebmillz) is a 21-year-old health coach and personal trainer who started a carnivore diet to improve the quality of his life after losing 100 lbs. He implements a low-carb or carnivore approach to help people improve their own health. https://www.instagram.com/carnivorebmillz Brandon's podcast, The Primal Side: https://www.youtube.com/channel/UCD-xOBwDRiNb0CooeFS8QeA?sub_confirmation=1 This episode is brought to you by Impossible Sleep. Impossible Sleep is a non-melatonin science-backed sleep drink focused on helping you wind down, recover deeply, and improve ke...2023-03-1124 min
The Scott Mys ShowDr. Miki Ben-Dor - Living Paleo Style - Dealing with Ancestors-Modern Life MismatchDr. Miki Ben-Dor (@bendormiki) is a paleoanthropologist at Tel Aviv University studying the causal relationship between Paleolithic nutrition and human evolution. In our first podcast together, we covered Paleoanthropology Teaches Us about Carnivore, Protein vs. Fat, and Fruit - check that out if you missed it! Dr. Ben-Dor has written a new book, Living Paleo Style, which extends the template of dealing with the ancestors-modern life mismatch and the emotional aspect of our lives. https://www.carnivorecast.com/podcast/miki https://twitter.com/bendormiki http://www.paleostyle.co...2023-03-0439 min
The Scott Mys ShowMichael Mathieu - Quadriplegic Healing and New Life With CarnivoreMichael Mathieu (@carnivorequad) is a health coach, bodyworker, and successful carnivore. Michael suffered for decades with chronic illness and a spinal cord injury which he blames on high oxalates and now at 58 years old and three years on a low oxalate diet has healed and completely changed his life. He's also begun slowly healing back parts of his quadriplegic dysfunction. https://www.instagram.com/carnivorequad/ Michael's own podcast What questions would you like answered or who would you like to hear from in the carnivore or research community? Let...2023-02-2646 min
The Scott Mys ShowTrevor Griffith - From Bed Ridden and Memory Loss to Thriving EntrepreneurTrevor Griffith (@trevorlee89) is a Marine, bodybuilder, gym owner, and carnivore coach. The carnivore diet brought him from bedridden and forgetting his family/wife to a thriving, healthy entrepreneur! https://www.instagram.com/trevorlee89/ This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. Taking 6 capsules is the...2023-02-1821 min
The Scott Mys ShowMonique Attinger - Low Oxalate Expert & Coach with 15 Years ExperienceMonique Attinger BA, MLIS, CHN (@lowoxcoach) is a certified holistic nutritionist and world-renowned expert on the plant compound called oxalate with over 15 years of experience treating, researching, and teaching about how to navigate oxalates. On social media and on her website, she is known as the Low Ox Coach. She is your partner in reaching your health goals through a focus on reducing your oxalate intake, in combination with high density nutrition and targeted nutritional supplements. https://lowoxcoach.com/ https://www.instagram.com/lowoxcoach/ https://www.youtube.com/channel/UCwfK8yIrNjiLm_g0...2023-02-0646 min
The Scott Mys ShowJeannie - Low Ox After UTIs, Diverticular Infections, CDiff and MoreJeannie Deangelis, (@lowoxgrandma), shares her story online about her experience healing from the ravages of oxalate toxicity. Jeannie spent years suffering from diverticular infections, C-Diff, several surgeries, UTIs, migraines, and more before finding a way to improve it all by consuming low oxalate foods. https://www.instagram.com/lowoxgrandma/ This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 dif...2023-01-2941 min
The Scott Mys ShowFin Maclaren MSc - How to Sleep Better, Carnivore for EczemaFinlay Maclaren BSc, MSc (@chatting_fit) is a strength coach, nutritionist and podcast host of the Chatting Fit Podcast where he shares Knowledge, Opinions & Unconventional Wisdom from a variety of excellent guests like Dr. Bill Schindler, Dr Natalie West, Casey Ruff, Dr Anthony Chaffee, and many more. He is an advocate of Low-carb and animal-based diets and excelled in Rugby and Olympic weightlifting until injuries curtailed his progression. https://www.instagram.com/chatting_fit/ https://www.youtube.com/@chattingfit What questions would you like answered or who would you li...2023-01-2239 min
The Scott Mys ShowBarry Luijbrets - Overcoming Chronic IBS and Improving BarryBarry Luijbregts (@improvingbarry) is health & wellness enthusiast, lifelong learner and teacher. He started as a software engineer and taught over 500.000 students online about software development and architecture, in topics ranging from HTML to Quantum Computing and Cloud Computing. Barry struggled with his health for a long time, and traditional medicine failed to help. After analyzing his health from a whole-body, holistic perspective he learned how to improve all aspects of his health and well-being and now creates content to help others feel better and live longer. https://www.instagram.com/improvingbarry/ https://www.i...2023-01-1537 min
The Scott Mys ShowLolly Ciesl - Carnivore for Eating Disorder RecoveryLolly Ciesl (@lolly_carni) is a Carnivore Coach who specializes in Mental health, eating disorders, wellness, workouts, body composition and is the founder of HeartCarnivore community. She’s helped countless women with disordered eating through her groups and also hosts her own podcast on the Beyond the Scale: True Healing YouTube channel. https://www.youtube.com/@beyondthescaleTH/videos https://www.instagram.com/lolly_carni/ What questions would you like answered or who would you like to hear from in the carnivore or research community? Let me know on Twitte...2023-01-0834 min
Carnivorist ChatsCarnivorist Chats Episode 7 with Scott Myslinski of the Scott Mys Show podcastOriginally recorded on IG live Sunday, December 11th 2022
Join Scott and I as we talk about his own journey in finding the carnivore way of eating. We also discuss the issues he encountered 3 years after being a strict carnivore and what changes he made to his diet. Scott also shares his experience in using testosterone replacement therapy (TRT) and why it was so important and beneficial for him. We get into what he eats in a day currently, as well as much more.
Thanks again to Scott for taking the time out to chat. His podcast was so instrumental...2022-12-1156 min