Shows
Inspired Caring168. Inspired Resilience and A Midlife Awakening with Scott PapekIn this episode, you will join us for a conversation about developing resilience, purpose, and a growth mindset at midlife and beyond.
Scott Papek, a certified mindset coach at Max Out Mindset, founder of Run Slower, and author of "Age is Your Edge," How to Find Purpose and Fulfillment in Midlife: explores how mindfulness, mentorship, and core values play a crucial
role in navigating periods of uncertainty and self-doubt to unlock new possibilities and find fulfillment. Whether you're in midlife transition or simply seeking to cultivate more self-awareness and inner strength, this podcast offers practical wisdom and...
2024-08-0732 min
Run SlowerIn Effort There is Joy"We are all broken in some way, and learning to give ourselves grace in all of that brokenness wherever we are is the beauty of endurance sport. It breaks us down to our core parts, lets us explore them core parts and then builds them back up the way we want them to be. As we handle ourselves with a little more patience and a little more humility. And that's how we find greater and greater mountains to climb and finish lines and summits." -Colleen Rue In this episode, we explore four people's stories before, during, and...
2023-09-081h 02
Deep LeadershipAge Is Your Edge with Scott PapekToday, I’m joined by Scott Papek. Scott spent twenty years in the music business as an audio editor directing and shaping stories from elite on-air talent and bands that have sold millions of records. This began a lifelong learner’s quest to understand other people’s journeys in all sectors of life. Today he serves as a mindset coach, helping individuals discover their purpose, train their mindset to authentically live it, and help them communicate it to the world. He is the managing partner at Max Out Mindset and the author of Age Is Your Edge, How to Find Fu...
2023-02-0440 minRun SlowerJeff Browning | Inside the Mindset of a Two-Decade Ultra Marathon ChampionIt was an honor to spend time with Jeff Browning, known in the ultrarunning industry as bronco billy. He is a pioneer in the sport and has finished over 100 ultra marathons in his twenty-year career, with 25 career ultra wins (17 of those in 100 milers). A few weeks ago, he won the Moab 240-mile ultra at the age of 51. Jeff is also an endurance coach, ultra athlete, husband and father of three kids. In this conversation, we discussed mindset, how to control your emotions when things get challenging, the importance of constantly challenging ourselves, parenting, creativity, and longevity.
2022-10-2857 minRun SlowerTwo days before my first marathon at 52My marathon training started 8 months ago. I'm not an athlete, and I don't love running. But running checks all the boxes I need for personal growth. My mission for the race is to finish. This episode is brought to you by the Keep Climbing Mindset Journal, a companion journal to Age is Your Edge. A Self-Help Journal to help you navigate the adventures of midlife and cultivate a positive, resilient mindset. It would be awesome if you grabbed a copy on Amazon Age Is Your Edge is hosted by Scott Papek. He has ov...
2022-10-0112 minRun SlowerAttack Simple with IntentionMy name is Scott Papek, and I believe a strength for me is my creative thinking. I also think a challenge for me is my creative thinking. For me, creativity used to come with lots of complexity. The creative idea surfaces, and then all of a sudden, my mind is obsessing and trying to take my creative thought from the idea and map it on how I can make it the best view in the world. Don't get me wrong, I love deep-thinking creativity, but I would take the idea and complicate it in the p...
2022-09-2223 minRun SlowerAge Is Your Edge overviewAge Is Your Edge is a practical guide that includes strategies, tools and real-life relatable stories that help you discover purpose and develop a positive, resilient mindset during midlife. In this concise manual, Scott Papek shares his personal and professional experiences and real-life stories to guide midlifers through a simple self-discovery process that shares introspective questions, details the four pillars of CARE, and explores mental skill strategies that open the heart and strengthen the mindset to embrace all the possibilities, no matter the age. Through his roadmap, midlifers will learn how to be comfortable in the uncomfortable...
2022-08-3009 min
Pat and JT Podcast#595 - Season 3?Scott Papek is back on the show...maybe he can officially kick off "season 3" of the pod. Scott has been the voice of our show since the beginning. Scott is also the author of Age Is Your Edge and serves as the managing partner with Max Out Mindset. He has over 25 years of coaching high performers to reveal their purpose, authentically live it, and help them communicate it to the world. Scott works with professional athletes, artists, and influencers. His coaching style is built around experience, trust, accountability, and love. pre order book at scottpapek.comWelcome...
2022-06-2754 min
With Good EnergyOur Teammate | Scott PapekToday we sat down and talked to our Executive Producer Scott Papek. His mission is to be the best teammate and help others sound their best. Website Podcast Like a Pro Course here Instagram: @scottpapek
2021-05-1244 min
The Sarno HouseHow to StartToday producer Scott Papek joined us. He wanted to understand how I choose products and create products. Scott on instagram HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: iTunes | Spotify | Stitcher | Partnerships: Contact Scott Papek scott@pfmmedia.com Thanks to PFM Media for production, audio engineering and management.
2021-03-0928 minThe Sarno HousePop culture and binge watchingWe covered a lot fast. Who doesn't love the movie dirty dancing? HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: iTunes | Spotify | Stitcher | Partnerships: Contact Scott Papek scott@pfmmedia.com Thanks to PFM Media for production, audio engineering and management.
2021-03-0226 minThe Sarno HouseUnderstand your role and be the best teammateWe talk about understanding your role and what it takes to be a good teammate. Thanks to Nick for joining the conversation Nick is the co-owner of Greyhound Tavern Bridgewater | Instagram and Liberty Tavern Quincy | Instagram. Learn how to thrive no matter what life throws at you. HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: iTunes | Spotify | Stitcher | Are you killing it in 2021? How do you keep going when you want to give up? Free goal setting course at PFM University. Courses that drive high-performance and created through high-performance psychiatry and SEA...
2021-02-1225 minThe Sarno HouseNick Palermo | Dodging invisible bulletsIf you are a loyal listener to the podcast you have heard his name many times. We are so excited to have Nick Palermo join us. Not only an entrepreneur but a close friend to the family. Nick is the co-owner of Greyhound Tavern Bridgewater | Instagram and Liberty Tavern Quincy | Instagram. Learn how to thrive no matter what life throws at you. HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: iTunes | Spotify | Stitcher | Are you killing it in 2021? How do you keep going when you want to give up? Free goal se...
2021-02-0549 min
Max Out MindsetClub Director Nebraska Juniors, Alyssa LeGrandAlyssa has spent much of her life immersed in the volleyball world as a player, a coach, a parent of three high-level volleyball players, and a Club Director. She understands the game from so many vantage points and has great insights into what it takes to be a high performer in sport and life. It has been a pleasure to get to know her over the past year, and we are in alignment with what we want student-athletes to gain from playing sports—especially volleyball. She currently is the Club Director of Nebraska Juniors. Max Out Mindset bo...
2021-01-291h 02The Sarno HouseBest Friends, Business and LifeLadies and Sean welcome Tiffany Solimine to the podcast today. Give her some love on insta @Primpsalon1188 Did you know 90% of people give up on their goals after 4 weeks? Free goal setting course at www.pfmuniversity.com Courses that drive high-performance and created through high-performance psychiatry and SEAL team leadership. Partnerships: Contact Scott Papek scott@pfmmedia.com HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: iTunes | Spotify | Stitcher
2021-01-2930 minThe Sarno HouseMove and flow with business and life in 2021Thanks for being here. Few things covered today. 1. Goals for business in life 2. Teamwork dynamics Are you killing in 2021? How do you keep going when you want to give up? Free goal setting course at PFM University. Courses that drive high-performance and created through high-performance psychiatry and SEAL team leadership. Partnerships: Contact Scott Papek scott@pfmmedia.com HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: iTunes | Spotify | Stitcher |
2021-01-2138 minThe Sarno HouseHit the Ground Running in 2021New year, new space, new goals, same grind. HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: iTunes | Spotify | Stitcher | Are you killing in 2021? How do you keep going when you want to give up? Free goal setting course at PFM University. Courses that drive high-performance and created through high-performance psychiatry and SEAL team leadership. Partnerships: Contact Scott Papek scott@pfmmedia.com Thanks to PFM Media for production, audio engineering and management.
2021-01-1825 minThe Sarno HouseAll the Hard Things with Julianna CurtisExcited to have Julianna Curtis back to talk about all the hard things. You know, family, marriage, balance, business, anxiety, etc. Follow Julianna here @the_energy_barre and @julianna_theenergybarre. Tell Your Friends & Share Online! Subscribe & Review: iTunes | Spotify | Stitcher | Partnerships: Contact Scott Papek scott@pfmmedia.com Thanks to PFM Media for production, audio engineering and management.
2020-12-1737 minThe Sarno HouseJulianna Curtis, founder of The Energy BarreWe are so excited to have Julianna Curtis on the podcast. How to navigate family, kids, and The Energy Barre - currently a four-studio operation North of Boston with a budding virtual studio via Vimeo. About Julianna What started as a small side gig has blossomed into so much more over the course of five years and I feel lucky everyday to pursue a career that allows my heart to be in the drivers seat. I’ve made about a million mistakes as a small business owner, but it turns out mistakes are the greatest tea...
2020-12-141h 04The Sarno HouseBusiness talk with Deb ColametaWe were so impressed with Deb Colameta that we had to have her back on to talk business. Deb Colameta found a formula for financial success by decluttering her home and leveraging the power of online yard sales. Her #1 best-selling book Best Offer, Best Life! uses entertaining anecdotes to motivate people to sell household excess through social media. She hosts the podcast Upcycling with Deb available on Apple Podcasts. She runs live workshops and webinars (DEBinars) that help people learn how to achieve selling success online. Deb also runs a communication consulting business and teaches at a university in Bo...
2020-11-3041 minThe Sarno HouseDeb Colameta #1 Best-Selling Author of Best Offer, Best Life!Deb Colameta found a formula for financial success by decluttering her home and leveraging the power of online yard sales. Her #1 best-selling book uses entertaining anecdotes to motivate people to sell household excess through social media. She hosts the podcast Upcycling with Deb available on Apple Podcasts. She runs live workshops and webinars (DEBinars) that help people learn how to achieve selling success online. Deb also runs a communication consulting business and teaches at a university in Boston, where she lives with her husband and two kids. For more information, please visit www.TheDebSite.com . You can also connect with Deb...
2020-11-3038 minMax Out MindsetCoach John Cook: The Power of Evolution and Ultimate TrustI'm very excited to have a guest on the Max Out Mindset podcast that I know very well. He is in his 21st season at the University of Nebraska as the women's head volleyball coach. He has an astonishing win/loss record at Nebraska currently 588-81. His teams have won four National Championships and he is a two-time AVCA National Coach of the year. He is also the first one in his family to go to college. Coach Cook is an author of the book, Dream Like a Champion and co-host of his podcast called Conversation with the Cooks. In...
2020-11-241h 52The Sarno HouseLearn as you go don't learn and then goBusiness tip episode. This ten-minute episode is loaded with a few gems. Tell Your Friends & Share Online! Subscribe & Review: iTunes | Spotify | Stitcher | Partnerships: Contact Scott Papek scott@pfmmedia.com Thanks to PFM Media for production, audio engineering and management.
2020-11-2309 minThe Sarno HouseHow the first pregnancy went downCutting grass, bike rides to get tequila, and when I dropped the pregnant bomb to Sean. HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: iTunes | Spotify | Stitcher | Partnerships: Contact Scott Papek scott@pfmmedia.com Thanks to PFM Media for production, audio engineering and management.
2020-11-1836 minThe Sarno HouseDanny Woodhead and Matt Slauson part 2Part two with Danny Woodhead and Matt Slauson. Both individuals spent 10 years in the NFL. On paper, both should have never made it. Today we talk about confidence and why life is a competition. Their podcast is called Out Of Nowhere. They interview high performers from all walks of life and have a little fun. Start here HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: iTunes | Spotify | Stitcher Partnerships: Contact Scott Papek scott@pfmmedia.com Thanks to PFM Media for production, audio engineering and management.
2020-11-1348 minThe Sarno HouseDanny Woodhead and Matt Slauson | 10 Year NFL VeteransIt only makes sense we invite two former NFL players to the Sarno house. In part one we discuss stay at home parents, control what you can control, confidence, competition, transition after retirement is hard, leadership, good and bad organizations. Find and listen to their podcast called Out Of Nowhere
2020-11-1035 minThe Sarno HouseQ&A Business questions, when to put phone down, balancePeople are really curious about how we balance life and work. We answer a few of those questions today. This episode is brought to you by Max Out Mindset book, Proven strategies that prepare you and your team for battle in business, sport, and life. At checkout enter: KELLYROSE to receive 20% off https://bit.ly/2EPvsj2 For partnerships and inquiries contact Scott Papek Scott@pfmmedia.com
2020-11-0520 minThe Sarno HouseQ&A When is the time right, privacy, same sex marriageWe go through your questions. Please feel free to submit yours. This episode is brought to you by Max Out Mindset book, Proven strategies that prepare you and your team for battle in business, sport, and life. At checkout enter: KELLYROSE to receive 20% off https://bit.ly/2EPvsj2 For partnerships and inquiries contact Scott Papek Scott@pfmmedia.com
2020-11-0220 minThe Sarno HouseQuestions Answered | The BreakupToday we answer some questions. The one we get asked the most is why did we break up the first time? Leave it to Sean to remember EVERY detail. Please feel free to submit questions to us anytime. Thanks for supporting the podcast and hope you will share it with your friends. It helps. This episode is brought to you by Max Out Mindset book, Proven strategies that prepare you and your team for battle in business, sport, and life. At checkout enter: KELLYROSE to receive 20% off https://bit.ly/2EPvsj2 For partnerships and inq...
2020-10-2928 minThe Sarno HouseFavorite Fail DayWe embrace the failure for growth. This episode is brought to you by Max Out Mindset book, Proven strategies that prepare you and your team for battle in business, sport, and life. At checkout enter: KELLYROSE to receive 20% off https://bit.ly/2EPvsj2 For partnerships and inquiries contact Scott Papek Scott@pfmmedia.com
2020-10-2607 minThe Sarno HouseA day in the LifeWe get asked all the time how we balance business, kids, and life. Kelly opens up about the vulnerability of running several businesses. This episode is brought to you by Max Out Mindset book, Proven strategies that prepare you and your team for battle in business, sport, and life. At checkout enter: KELLYROSE to receive 20% off https://bit.ly/2EPvsj2 For partnerships and inquiries contact Scott Papek Scott@pfmmedia.com
2020-10-2327 minThe Sarno HouseMoney MindsetIt's such an interesting topic because it means something different to everyone. Alicia Strong joined us in the conversation. Please share with a friend and leave us a review it really helps. @aliciathecoffeequeen This episode is brought to you by Max Out Mindset book, Proven strategies that prepare you and your team for battle in business, sport, and life. At checkout enter: KELLYROSE to receive 20% off https://bit.ly/2EPvsj2 For partnerships and inquiries contact Scott Papek Scott@pfmmedia.com
2020-10-2143 minThe Sarno HouseAlicia Strong in the (Sarno) houseWe are so excited to have our first guest on the podcast, Alicia Strong. We talk about friendship, corporate, birds, and Younique. Follow here on Instagram @aliciathecoffeequeen This episode is brought to you by Max Out Mindset book, Proven strategies that prepare you and your team for battle in business, sport, and life. At checkout enter: KELLYROSE to receive 20% off https://bit.ly/2EPvsj2 For partnerships and inquiries contact Scott Papek Scott@pfmmedia.com
2020-10-1947 minThe Sarno HouseThat 1 Special Facebook GroupThis is a quick one as Kelly Rose Sarno talks about her special Facebook group. This episode is brought to you by Max Out Mindset book, Proven strategies that prepare you and your team for battle in business, sport, and life. At checkout enter: KELLYROSE to receive 20% off https://bit.ly/2EPvsj2 For partnerships and inquiries contact Scott Papek Scott@pfmmedia.com
2020-10-1609 minThe Sarno HouseWe open up about Everett's accidentEverett was around three months old, it was a normal morning and I remember laying in our king-sized bed and watching Sean walk out of our bedroom, I can see it so vividly, Sean holding the baby and Declan was walking down the stairs in front. A moment later there was this thud sound and thought maybe Deklan was being clumsy on the stairs. Then I heard Sean say Everett's name in a way that I never want to hear again. I jumped up, Sean handed me Everett and said, I just fell. I just fell. I remember holding...
2020-10-1428 minThe Sarno HouseKid Before the Kid We talk about family and being a parent often on the podcast. Today, we will talk about our first kid, the furry one Lucy. Max Out Mindset book, Proven strategies that prepare you and your team for battle in business, sport, and life. At checkout enter: KELLYROSE to receive 20% off https://bit.ly/2EPvsj2 For partnerships and inquiries contact Scott Papek Scott@pfmmedia.com
2020-10-1217 minThe Sarno HouseBeing Part of a TeamFind the right team, understand your role, and support teammates. Other notes: Opposite attract, leadership, family, passion. Max Out Mindset book, Proven strategies that prepare you and your team for battle in business, sport, and life. At checkout enter: KELLYROSE to receive 20% off https://bit.ly/2EPvsj2 For partnerships and inquiries contact Scott Papek Scott@pfmmedia.com
2020-10-0924 minThe Sarno HouseWhat is an Influencer?What is an Influencer? What kind of influencer am I? "Integrity is everything to me. I'm not going to do something just for the sake of doing it. I'm going to do it because I want to. I'm going to do it because I genuinely love something." -Kelly Rose Sarno Max Out Mindset book, Proven strategies that prepare you and your team for battle in business, sport, and life. At checkout enter: KELLYROSE to receive 20% off https://bit.ly/2EPvsj2 For partnerships and inquiries contact Scott Papek Scott@pfmmedia.com
2020-10-0712 minThe Sarno HouseWhen Life Throws YOU a CurveballLeg injury, remote learning, servant leadership, go with the flow, and how winning teams adjust on the fly. If you like what we are doing please share with friends and leave us an honest review on apple, it really helps. Max Out Mindset book, Proven strategies that prepare you and your team for battle in business, sport, and life. At checkout enter: KELLYROSE to receive 20% off https://bit.ly/2EPvsj2 For partnerships and inquiries contact Scott Papek Scott@pfmmedia.com
2020-10-0421 minThe Sarno HouseWhy I Left YouniqueKelly opens up about why she left Younique. This episode is brought to you by MAX OUT MINDSET book Proven strategies to help your team in business, sport, and life. Save 20% when you enter the code: KELLYROSE at checkout. Link: https://bit.ly/2EPvsj2 It is helpful if you share with friends and leave us a review at Apple. https://apple.co/3l4Ka5h Contact Scott for inquiries and partnerships. scott@pfmmedia.com
2020-09-3013 minThe Sarno HouseWhy we started a podcastWhy do it? We are a business team, we are married, we have young children, and we are completely opposite. We will keep it open and honest.
2020-09-2802 minThe Sarno HouseThe Gypsy | What was I searching for?Kelly picked up and headed to the west coast. Why, WHat was she searching for? If you like what we are doing please share with friends and it's really helpful to leave us a review on Apple podcasts.
2020-09-2813 minThe Sarno HouseMeet my wife Kelly Rose SarnoOur backgrounds and personalities are different and that's ok. Please subscribe and leave us a review on apple podcasts it really helps. Thanks for being here.
2020-09-2614 minThe Sarno HouseWe are doing a podcast | Meet my husband Sean SarnoOh my gosh, we are doing a podcast. When I say WE it's me and my husband Sean. Get to know him a little better on this episode. Kelly Rose Sarno is an influencer, entrepreneur, mother of two boys, and wife to Sean Sarno. Sean and Kelly let you into their world to shed light on running a business together, talk in-depth about their roles, and help you step into your greatness. Please subscribe and leave us a review.
2020-09-2526 min
The Darkside Of EliteJake Gibb, Professional Beach Volleyball PlayerToday on the podcast we’ve got a full house including my business partner Dr. Larry Widman, Scott Papek, and professional beach volleyball player on the AVP tour and olympian Jake Gibb. I’ve had the privilege to get to know Jake on the golf course. We talk golf, his career, cancer, how to pick your team, and an interesting look at the Olympics from someone who has competed in it multiple times.
For more episodes go here
Follow Jake on Twitter, Instagram
2020-06-2100 min
The Darkside Of EliteMy Story, Abused, Addiction, SEALGood Day, I am Jack Riggins. In my former life I was Commander Jack of the United States Navy and SEAL Team. I love to talk, and tell stories. Just ask me. I love solving problems and am fascinated by what it takes to be elite in anything. I am more fascinated with its cost. The cost or DARKSIDE is often not talked about and hidden, but is common in people pushing the limits of human endeavors. I myself am an ADDICT, IDIOT, SCOUNDREL and the list goes on. My life is full of BAD DECISIONS, and a few good o...
2019-10-171h 41Run SlowerThe Flood Took Our Home, Our Farm and JobsAll-time record flooding in Nebraska, Iowa, South Dakota, Wisconsin, and Minnesota in the wake of heavy rains and snow melt. Many people's lives have been changed forever. On this episode I wanted to give this wonderful, hardworking farm family an opportunity to share their story. These are especially cruel times for Nebraska and Iowa farmers who had to scrape money to keep going just eight years ago, when floods overtook their lands in 2011. In the next few weeks the news will disappear and people will loose interest. Many families have to rebuild their lives for months and even years to co...
2019-04-0438 minRun SlowerDanielle Founder of NuttZo - Live Like You Mean ItIn this episode, Danielle-Dietz-Livolsi shares why she started NuttZo, the original Mixed-Nut and Seed Butter. What started in her kitchen has grown to 10,000 stores nationwide. She discusses her journey adopting her sons from the Ukraine to her mantra "live like you mean it. Danielle is as authentic as they come. Make sure to listen for the NuttZo giveaway. Nuttzo is known as one of the most innovative brands in the natural food movement with a delicious line of nut and seed based products ranging from jarred nut butters, convenient travel 2 go packs, and the refrigerated snack bar with...
2019-03-1340 min