Shows
Sapphire Soul Podcast7: Ramble On: What are we waiting for?In this episode of the Sapphire Soul Podcast, Sean explores what holds us back from doing the things we feel called to do. Why do we wait to explore our gifts, follow our curiosity, and listen to what our soul is calling us toward?With a moment of gratitude for this Thanksgiving weekend, it’s an invitation to reflect on where we are, what matters, and what we might be waiting for.Connect with Sean and Sapphire Soul Collective at sapphiresoul.ca@sapphiresoulcollective
2026-10-1121 min
Sapphire Soul Podcast6. Ramble On: Impermanence, Attachment, Struggle, and a Healthy Amount of FatigueIn this episode of the Sapphire Soul Podcast, Sean reflects on wildfires, the reality of living in communities surrounded by true wilderness, and the possibility of having to evacuate.He explores the questions that arise when we consider what is truly ours, what we would take with us, what we actually need, and how much of our identity and security is tied to possessions, places, and circumstances that may not last.The episode moves through themes of impermanence, attachment, struggle, and fatigue. Sean also shares some of what he is currently navigating and wonders where...
2026-07-2433 min
Sapphire Soul PodcastFireside Ep. 1: Thomas Sharuga & Sean AndrosoffThe first episode of Fireside, a new series within the Sapphire Soul Podcast.In this series, Thomas and Sean sit down with people who are living what feels like their life’s work. They explore how they got there, what challenges they’ve faced, what keeps them going, and how they are sharing their gifts with the world. At its core, the series is an attempt to better understand what it means to live a good life.In this opening conversation, Thomas and Sean explore that theme through their own lived experience and friendship.Th...
2026-06-1852 min
Sapphire Soul Podcast5. Can We Use the Breath to Regulate Ourselves?In this episode of the Sapphire Soul Podcast, I explore the question: can we use the breath to regulate ourselves?I share simple breath practices I use in everyday life to slow down and reconnect in the middle of a fast and overstimulated environment, including layovers, sleep, stressful days, at home and in aviation.We look at HRV resonance breathing, slower breathing with longer exhales, nasal breathing, the physiological sigh, and a few traditional yogic practices.I also share about my somatic embodiment training through the Somatic Embodiment Academy and my ongoing work...
2026-05-1557 min
Sapphire Soul Podcast4: Why I Quit AlcoholAlcohol was a big part of my life, how I connected, how I unwound, how I marked the end of the day.From the outside, things looked fine. I could function, stay disciplined, and keep everything together. But underneath, it had more of a hold on me than I wanted to admit.I found myself in darker places, making decisions I wasn’t proud of, hurting myself, and not showing up well for the people in my life. I couldn’t wait for that next drink, and over time, it started to feel like it was...
2026-04-2151 min
Sapphire Soul Podcast3: The Feeling You Get When You’re in the Right PlaceYou know that feeling…When nothing is forced, you’re fully present, and everything just feels right.In this episode, I riff on that experience. Where it shows up and what it feels like.Even if you’re not there right now… you’ve felt it before.Explore more about Sapphire Soul Collective at sapphiresoul.ca
2026-04-0324 min
Sapphire Soul Podcast2: What It Means To Be Human In This Modern WorldWhat does it actually mean to be human in the modern world?In this episode, Sean explores the gap between how we’re designed to live and how we actually live today. From constant stimulation and screen time to the loss of nature, community, and rhythm.If you’ve ever felt disconnected, overwhelmed, or like something is missing… it’s not just you.Sean ends the show with an unplugged version of his song Divine Mother.Explore more about Sapphire Soul Collective at sapphiresoul.ca
2026-03-2252 min
Sapphire Soul Podcast1: The day I realized something was missingA reflection about climbing the ladder of life, the weight, disconnection, realization, diabetes, the airline's and healing. Sean explores who he was, how he noticed and who he's working toward being now. Wondering about community support systems and what it's like to be a human these days in an overly modern world. Explore more about Sean and Sapphire Soul Collective at sapphiresoul.ca Yoga and Meditation Centre of Calgarywww.yogamcc.comRosina - Family Constellationshttps://rosinawellmann.com/
2026-03-151h 10