Shows
MensGroupWhich Men's Group Should I Join?If you’re curious about men’s groups but hesitant, I get it. https://mensgroup.com/which-mens-group If you’re curious about men’s groups but hesitant, I get it. When I went looking for my first group, I didn’t want to waste time, feel out of place, or be pushed to overshare with a bunch of strangers. I worried men’s groups were for “other guys.” Turns out, the truth is simpler: finding the right men’s group is like finding the right car or therapist—you’ve got to test-drive a few.Here’s the straight goo...
2025-09-1004 min
MensGroupConsidering A Men’s Group? Listen To This FirstThinking about joining a men's group, but feeling unsure or hesitant? 👉 https://mensgroup.com/considering-a-mensgroupYou’re not alone. In fact, 94% of the guys who join our Men's Group community have never been part of anything like this before. If you're feeling skeptical, confused, or even a bit nervous about showing up and talking with other men, this video is for you. Sean Galla, MensGroup CEO, shares what it was like when he first joined a men’s group—navigating fears about being judged, wasting time, or not fitting in.He talks can...
2025-07-2908 min
MensGroupHow To Stop Your Social Anxiety - For MenDealing with social anxiety as a man? You’re not alone.👉 https://mensgroup.com/how-to-stop-social-anxiety-for-menIn this video, I share a real-life story about how I faced intense social anxiety at a local concert — and the simple, practical steps that helped me stay grounded, connect with others, and walk away feeling good about the night.00:00 – Intro Sean's Social Anxiety00:33 – Social Anxiety is common in men01:12 – My Lifelong Struggle With Social Anxiety 02:00 – A Recent Social Anxiety Experience 03:12 – Overwhelmed at a Local Concert 04:24 – The First Strategy: Give Yourself an Out 05:18 – Finding Saf...
2025-07-1711 min
MensGroupSelf-Compassion For Men - You Are The Way You Are For Good ReasonSelf-compassion is one of the most powerful tools a man can develop—but it’s also one of the hardest. 👉 Article & Video: Self-Compassion for Men – You Are the Way You Are for Good ReasonAfter 17 years of leading men’s groups, I’ve seen thousands of guys—from pro athletes to everyday dads—struggle with shame, self-judgment, and feeling like they’re never enough. The truth is, you are the way you are for good reason, and learning to meet yourself with self-compassion is where real change begins.In this video, I share my personal journey...
2025-07-1125 min
MensGroupHow To BE A MAN In 2025: Masculinity GuideMasculinity is a topic that a lot of guys are confused about in 2025. With all of the social movements - many of which were critical towards men and masculinity - a lot of guys have felt attacked and may not feel proud to be a man. There has also been so much mixed messaging.To watch the video of this episode, go here: https://mensgroup.com/how-to-be-a-man-in-2025-productive-masculinity In this conversation, Josh Biro and Sean Galla explore the evolving definitions of masculinity, the importance of mental health for men, and the redefinition of...
2025-07-0951 minMensGroupHow I Get The Most From Men's GroupsMen's groups can be intimidating and confusing. There is so much stigma around them and a lot of guys think they're for losers. Sean Galla - founder of MensGroup.com - shares his thoughts on Men's Groups after putting on 1000+ groups. For more info visit: https://mensgroup.com/thoughts-from-1000-mens-groupsWe hope you too will one day find a place to share what's on your mind and to make like minded guy friends!This video emphasizes the importance of joining a men's support group for personal growth and improved mental health. He highlights...
2025-07-0811 min
MensGroupYearly Goal Setting & Planning For MenGoal setting and planning are crucial coming into the New Year. Research shows that if you set goals for the year you are much more likely to hit them. If you don't, you won't. Video podcast here: https://mensgroup.com/goal-setting-planning-for-menIn this conversation, Sean Galla and Josh Biro discuss the significance of goal setting and planning for the year 2025. They explore their personal approaches to setting goals, the importance of reflecting on past achievements, and the challenges faced along the way. The discussion emphasizes the need for a structured plan while also...
2025-01-091h 20MensGroupHow To Manage The Holidays As A Man - Jingle All The Way To TherapyThe holidays can be a lovely time, but they can also be difficult for many: family conflicts, work stress, financial stress, and more. In this episode, we'll talk about our experiences with the holidays as men and give guys a guide to managing the holidays in healthy ways. In this episode, Josh and Sean will cover:The reality for a lot of peopleFamily dynamicsWork dynamicsStress and the holidaysSingle peopleAnxietyDepression ConflictsStats around holidaysPROS AND CONS of the holidaysO...
2024-12-191h 33MensGroupWhat To Do When You're Triggered As A Man? Exact Steps & How To Stop Getting Triggered.Do you get triggered? Ever lash out and regret it? Ever feel ashamed of the way you behave when you are emotional? Aren't these emotional triggers exhausting and making things worse?If you can relate to any of the above, I encourage you to listen to or watch this episode of the MensGroup podcast on what to do when you're triggered and how to stop your triggers for good! We will cover:What is being triggered?Why men get emotionally triggered?What NOT to do when you're triggeredThe exact steps to manage g...
2024-12-051h 24MensGroupHow To Make Friends As A Man: Friendship Over 40 For GuysSean Galla and Josh Biro talk about male friendships on MensGroup Podcast. We will cover:Why do friends even matterMale friend StatsWhy men suck at making friendsWhat makes a good friendship, How to make friendYou can see the video version of this episode here: https://mensgroup.com/how-do-adult-men-make-friends-podcastSean & Josh are keen to talk men's issues and to give guys a positive and entertaining example of how to handle things as a man.You're not alone man. Josh and Sean are here!
2024-12-032h 49MensGroupTestosterone & Tantrums Podcast - Intro - Sean Galla & Josh BiroSean Galla and Josh Biro introduce the new MensGroup Podcast. You can see more at https://mensgroup.com/You can see the video version of this episode here: https://www.youtube.com/watch?v=p42xNfBR0UMSean & Josh are keen to talk men's issues and to give guys a positive and entertaining example of how to handle things as a man.You're not alone man. Josh and Sean are here!
2024-11-2831 min
YOUR FIRST 100K: Marketing Secrets For Christian Entrepreneurs ™How to Unlock Massive End-of-Year Profits By Nailing Your Product-Market Fit Founder and Facilitator at MensGroup.com, Sean Galla joins Joseph to discuss nailing your product-market fit to unlock massive profits. GUEST LINKS MensGroup.com SUBSCRIBE First100K.com Music By: Purple-Planet.com
2024-11-2238 min
MensGroupMindset & Emotional Intelligence For Men - Jay WilliamsDeconstructing the traditional concept of being a man. Building Emotional Intelligence. The importance of working on our mindset.You can watch the full interview here: https://mensgroup.com/mindset-emotional-intelligence-for-men-jay-williamsToday’s guest Jay Williams is a life coach and founder of NLP, Life and business coaching, an organization that helps Entrepreneurs & Business Owners to go from feeling stuck to becoming Mentally and Emotionally Unstoppable in life & business. In today’s episode he talks about the benefits of handling our emotions in a healthy manner, how we can grow our emotional intelligence and build a solid mind...
2024-07-241h 06
MensGroupChildhood Trauma 101 - Jordan Peterson & John DelonyJordan Peterson & John Delony discuss childhood trauma stories and Sean Galla from MensGroup weighs in with his thoughts. Full video here: https://mensgroup.com/childhood-trauma-101-jordan-peterson-john-delonyOriginal interview: https://www.youtube.com/watch?v=B_373YVlnDA (highly recommended!)
2024-07-1715 min
MensGroupHow To Actually Do Self-Improvement - Dr Tony Daloisio PsychologistTony Daloisio is a psychologist and author of the book “The Journeyman Life”, and he’s on the MensGroup Podcast to talk about self-improvement, the obstacles we may find along the path to a better self, and the benefits of making some solid change. Watch the video interview and short clips here: https://mensgroup.com/how-to-do-self-improvement-dr-tony-daloisio-psychologistGetting in touch with our emotions, different ways of approaching change, and the benefits of improving ourselves. *I'm sorry that I lost my video for this recording. All of the other podcast episodes have video of the MensGro...
2024-07-0555 min
MensGroupDivorce Advice For Men - Divorce Lawyer Val HemmingerHow to get through a divorce, how to avoid it, and the truths and myths surrounding divorce, including child custody, weather divorce is fair to men, and more. Full video interview & short clips here: https://mensgroup.com/divorce-advice-for-men-divorce-lawyer-val-hemminger and check out our newsletter for more great self-improvement content for men.Today’s guest Val Hemminger is a Westshore divorce lawyer and creator of the B.E.S.T method for lawyers, and she’s here to talk about fairness in divorce, how divorce can impact kids, what are the main reasons that...
2024-07-0143 min
I'll Have What She's Having with Kris Hall22 | Men's Groups: How To Help Men Share Their EmotionsWelcome to SEASON 2 of Reclaim Your Radiance! Today, host Kris Hall is joined by Sean Galla, a 37 year old cis-white-man who currently lives on Vancouver Island, in Canada. He’s a surfer, an ex-pro DJ, a men’s coach, a serial entrepreneur, the founder of MensGroup.com (see the link below!) - and so much more.Listen in to hear about what environment is necessary to help men to open up and be vulnerable about the important things in life. Take it from our guest, he’s had a lot of experience in this!The two ge...
2022-10-0459 min
MensGroupBreakup, Divorce & Infidelity Recovery - Dr. Walter Matweychuk - MensGroup PodcastHow to recover from a divorce, breakup, or infidelity. How to think about adversity. Why stoic philosophy is so useful for men, especially through a breakup or divorce? Today's https://mensgroup.com/podcast guest, Dr. Walter Matweychuck is a clinical psychologist that helps men through a wide range of issues like recovering from a breakup, divorce, separation, or infidelity.You can watch the video interview on the Men's Group Youtube. https://youtu.be/xWlcUmoZDPE And if you want to be in more of these kinds of conversations, you can get access to our...
2022-09-291h 33
MensGroupPorn Addiction – Jordan Caron – MensGroup PodcastIn this episode, Jordan Caron and Sean Galla from MensGroup get into how to deal with porn addiction. We also get into the consequences of a porn-traumatized brain and what goes behind the porn industry.Today’s https://mensgroup.com/podcast guest Jordan Caron is a MensGroup facilitator who leads a support group for guys that are dealing with porn addiction, and he’s here to talk about the pornographic industry and the negative impact that consuming porn can have on ourse...
2022-09-211h 23
MensGroupTaking Ownership: Communication & Feedback – Lachie Stuart – MensGroup PodcastIn this episode, Lachie Stuart and Sean Galla from Mensgroup get into the importance of community and healthy communication for men. We also get into taking feedback and ownership of thoughts, feelings, and actions and how to recover from a breakup.Today’s https://mensgroup.com/podcast guest Lachie Stuart is a men coach who helps career-driven men to live, love, and laugh more, and he’s here to talk about the importance of community, accepting feedback, and coping with difficult situations such as a br...
2022-07-2054 min
Richer SoulEp 291 The Power of Men's Groups with Sean GallaThe Power of Men's Groups Take away: Exercise gratitude all the time Action step: Take some time to think about some of lifes bigger questions Money Learnings: Sean learned about money on his own experiences. He did not learn it from school. Bio: Sean Galla spent his 20s pursuing his dreams as a professional DJ and serial entrepreneur. He lived in Mexico for 5 years where he learned Spanish and surfed every day. From the outside it looked like he was living a dream life...
2022-07-051h 03
Man That Can with Lachlan StuartHow To Not Get Defensive With Feedback | Lachie Stuart & Sean Galla #394Message me your 'Takeaways'.In this episode, Lachie Stuart and Sean Galla from Mensgroup get into the importance of community and healthy communication for men. We also get into taking feedback and ownership of thoughts, feelings, and actions and how to recover from a breakup.Today Lachie Stuart is a guest on Men's Group Podcast.He’s here to talk about the importance of community, accepting feedback, and coping with difficult situations such as a breakup, divorce, and infidelity. Join the Strong Men of Value Community on https://themanthatcanproject.com/stro...
2022-06-121h 01
MensGroupThinking Through Adversity – Ben Ahrens – MensGroup PodcastIn this episode, Ben Ahrens and Sean Galla from MensGroup get into how thoughts and feelings contribute to our mental and physical health. We also get into the power of perspective and how to cope with adversity. Today’s https://mensgroup.com/podcast guest Ben Ahrens is a chronic illness recovery expert, TEDx Speaker, Neuroplasticity coach, and Co-founder of re-origin, and he’s here to talk about emotional management, the importance of perspective, and dealing with adversity. CHAPTERS:
2022-05-101h 13
GUY CODEKENYA MEETS CANADA: THE GLOBAL STATE OF MANHOOD with SEAN GALLA (Founder of Mensgroup.com )In this episode, We get to meet Sean Galla, Founder of MensGroup.com a Canadian-based men's group that helps men navigate through different life stages and spheres, such as career, business, relationships, marriage, and life purpose. We get to understand the experience of the modern-day man and how the challenges faced cut across nations, races, religions, and economic statuses. This is a first-of-its-kind collaboration, and it will be of benefit to everyone in the Kenyan manosphere and Red Pill space. TWITTER: @guycodekenya
2022-05-051h 37
EQ Gangster#237: How To Manage Your Valleys By Men's Group Founder, Sean GallanWhat a tremendous guy with an amazing story! Surfer, International DJ, Entertainment & Tech CEO to crippling illness that left him bedridden for years back to a successful entrepreneur & founder of the tremendously valuable resource for men called Mens Groups. Here are some of the questions we discussed about his journey: What was the pivot point for you that led him to start taking ownership of his emotional growth? How did you transform your identity from successful DJ & CEO to bedridden for years to succe...
2022-05-0253 min
Man They RememberMTR 041: Sean Galla, Founder of Mensgroup.comWhat do you do when the definition for masculinity you've been taught and used your whole life no longer works for you? When your idea of manhood leaves you disappointed and empty where do you go? Why is it that men have such a hard time building relationships with other men? In this episode, I have the privilege of talking with Sean Galla, the founder of mensgroup.com, a site that offers many online groups for men to be able to connect with other men for encouragement, discussion, and traini...
2022-04-2656 min
MensGroupSelf-Assurance & Self-Confidence – Jeremy Amyotte – MensGroup PodcastIn this episode, Jeremy Amyotte and Sean Galla from MensGroup get into how to build self-assurance and self-confidence. We also get into why is so important to set our core values straight, take ownership and be vulnerable. Today’s https://mensgroup.com/podcast guest Jeremy Amyotte is the leader of one of the highest-producing real estate sales teams in his territory and author of the book “Self-Assurance”, and he’s here to talk about self-confidence, accepting responsibility, and identifying inner values. CHAPTERS:00:07...
2022-04-141h 12
People Pleasers AnonymousFirst Ever Guest- Sean GallaA longie but a goodie!!! Being my first ever time remote recording you can imagine the audio is far from perfect (but I swear the majority is still clear so bare with me at the start), and I KNOW you'll still find the episode a very worthwhile listen. Sean Galla- founder and facilitator of MensGroup has incredible life experiences that truly made him an ideal guest for the show. Check out the many relevant resources he has to offer at https://mensgroup.com/ And yes ladies, I'm confident it will still be helpful for all of you to...
2022-04-121h 40
Heartbreak to HappinessFrom A Guy’s Perspective: Dating, Infidelity, Attachment Styles & Effective Communication with Sean Galla of Men’s GroupJoin the Men's Group: https://mensgroup.com/In this episode, Sean Galla from MensGroup and Sara Davison will discuss different areas of relationships based on a man's perspective. Sean shares his experiences from his past relationships that will help both men and women. Sean is an ideal facilitator of men's circles. Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.link...
2022-03-3039 min
MensGroupDivorce & Marital Agreements – Ryan Kalamaya – MensGroup PodcastIn this episode, Ryan Kalamaya and Sean Galla from MensGroup get into how to deal with a divorce from an emotional and a legal side. We also get into when to reach out to a divorce attorney and the differences between a pre-marital and a marital agreement. Today’s https://mensgroup.com/podcast guest Ryan Kalamaya is a divorce lawyer and co-host of Divorce at Altitude: A Podcast on Colorado Family Law, and he’s here to talk about divorce, prenup, and marital agreements....
2022-03-2955 min
Divine Healing By DavinaMen’s Groups and Boundaries with Sean GallaIn this episode, I speak to facilitator Sean Galla about his men groups. He has led an interesting life and has helped many men discuss their lives, issues, and feelings. We discuss boundaries, a community for men, psychedelics, different healing modalities he has tried, feelings, healing and way more! You can reach him at www.mensgroup.com to learn more!
2022-03-2534 min
Divine Healing By DavinaMen’s Groups and Boundaries with Sean GallaIn this episode, I speak to facilitator Sean Galla about his men groups. He has led an interesting life and has helped many men discuss their lives, issues, and feelings. We discuss boundaries, a community for men, psychedelics, different healing modalities he has tried, feelings, healing and way more! You can reach him at www.mensgroup.com to learn more!
2022-03-2534 min
MensGroupHappiness, Self-Actualization & Relationships—Brian Dubow—MensGroup PodcastIn this episode, Brian Dubow and Sean Galla from MensGroup get into how to understand and achieve happiness. We also get into the benefits of self-actualization and why are relationships so important for men. Today’s https://mensgroup.com/podcast guest Brian Dubow is a happiness coach, blogger, and founder of Hit of Happiness (https://hitofhappiness.com), and he’s here to talk about long-term wellbeing, personal growth, and the value of building meaningful relationships. CHAPTERS:...
2022-03-201h 10
Happiness Journey with Dr Dan: Where every journey is worth living.Happiness journey with Dr Dan podcast: Season 7 Ep1: Special guest and community Group creator: Sean GallaSean Galla spent his 20s pursuing his dreams as a professional DJ and serial entrepreneur. He lived in Mexico for 5 years where he learned Spanish and surfed every day. From the outside it looked like he was living a dream life. In reality, along the way he faced:
Bankruptcy from a failed business
Family conflict
An eating disorder
Infidelity
Debilitating health challenges: chronic illness
Emotional challenges: anxiety, depression & low self-worth
Loved ones passing away
These adversities gave him depth and molded him into an ideal facilitator of men’s circles, the Mensgroup dot com. This made him value community and mea...
2022-02-1027 min
The Hit of Happiness PodcastLife is an Inside Job with Sean GallaOn this episode of the pod, Brian sits down with DJ, surfer, traveler, serial entrepreneur and group facilitator Sean Galla. Sean is the founder of MensGroup.com, a self-improvement community for men. With a mission to create community and conversations where guys can share what's really happening in their lives, Sean brings together men from all different backgrounds to connect and raise each other up. Tune in to learn about Sean's journey which led him to conclude that life is an inside job! Check out Mensgroup.com
2022-02-041h 01
Divorce at Altitude: A Podcast on Colorado Family LawGuy Talk: Infidelity, Communication Problems, & Surf Trips with Sean Galla of Mens Group | Episode 78Healthy communities are one of the cornerstones of the human experience. Recent studies have shown that the vast majority of men can struggle with building meaningful relationships. Men's groups can provide a supportive community of other men around them and provide a safe space for men to understand themselves, foster stronger relationships, and make it through life’s tougher moments.Ryan discusses how men can foster deeper relationships, deal with communication issues and other related topics with Sean Galla, the founder of mensgroup.com.About Sean GallaMensGroup was founded by Se...
2022-01-1336 min
Thank You Heartbreak with Chelsea Leigh Trescott220: Be Suspicious Of Patterns with Sean GallaThe Founder of MensGroup.com Sean Galla joins Chelsea 9:30 minutes in and, through his own experiences and the wisdom that came with, is able to nudge her toward a massive wake up call before she falls too deep. Topics touched upon within: the healing balm of approachability, preserving your identity within relationships by honoring personal boundaries, there are no shortcuts towards inner validation, the harmful effect of choosing partners and careers that require us to perform outside of our nature, the anxiety of trying to make everything work in your life so you don’t look like a...
2021-12-151h 33
Holistic Love Bites - Wellbeing Podcast for MenInterview with Sean Galla...founder of MensGroup.comIn this episode Sean shares how MensGroup all started. We talk about what men need to feel safe enough to open up, common issues all men face and why.....and so much more. I really enjoyed speaking to Sean. I have to say I learnt a lot. I think you wil to :)) You can find out more about Sean and his work here: https://mensgroup.com/ Find him on linked in: https://www.linkedin.com/in/seangalla If you would like to be a guest on my show please contact me: (uk)077 2622 8170Find me via the following links:https://www.instagram.com/gin...
2021-12-1148 min
MensGroupJordan Caron - Starting Self-Improvement. Beating addictions. Emotions. Self love. Becoming more expressive.Jordan Caron was a "basic sports bro", watching a lot of sports, playing golf, and drinking a lot of beer. However, the end of his relationship made him face some of his challenges head on. This episode highlights how Jordan started his transition from being an average joe, to learning about himself, his addictions (gambling, porn, and alcohol), his emotions, and more. There is nobody that I have seen grow more than Jordan and so we are so excited to have him on the https://mensgroup.com podcast. You can also see the...
2021-11-231h 23
The Rising Man PodcastRMP 195 - Honest Expression Builds Potent Brotherhood with Sean GallaWith nearly 15 years of experience in the men’s work sphere, Sean Galla has witnessed the magic that happens when men gather and share from the heart. No matter his level of success, wealth, or popularity, every man faces the same fundamental challenges and needs support. This universality is why both Sean and The Rising Man Movement are so passionate about enrolling men into circles. Our conversation also explores how to build trust and what unique benefits come with being in a brotherhood. Highlights: How do team sports increase trust amo...
2021-10-1449 min
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, RelationshipsEpisode 82: Facing Adversity & Self-Actualization as a Man with Sean GallaSean Galla is the founder of mensgroup.com where he brings together men from all walks of life and from everywhere around the world to share the struggles of being a man today. Sean has facilitated thousands of men’s groups where he highlights the importance of community and the consequences of isolation.
Feedback & questions for the show: https://epiphanyvault.com/
Group Coaching Call with Lilli - Find Your Values in Relationship: https://calendly.com/lilli_bewley/group-coaching-call-find-your-values-in-relationship
Connect with Sean: www.mensgroup.com
2021-10-1348 min
The Revolutionary Man PodcastWhat is a men's group anyways? with special guest Sean Galla of mensgroup.comLet me know your thoughts on the show and what topic you would like me to discuss next.Not all men are ready to join a men's group. Mostly because they don't understand the concept of what happens at one. Yet, deep down EVERY man is yearning to share something that is on his mind. The question is does he have a safe place where he can do that? Today, I interview Sean Galla founder of mensgroup.com. Sean is 15 year veteran of hosting a men's group and his simple no-nonsense approach has see...
2021-10-1033 min
Man That Can with Lachlan StuartGrowing Into Better Men with Sean Galla #328Message me your 'Takeaways'. Sean Galla joins me in this episode and he is the founder and group facilitator at MensGroup.com. Men's Group creates community and conversations where guys feel comfortable sharing what’s really happening in their lives. Guys get to talk through their challenges and receive feedback and guidance, helping them grow into being even better men. Sean has been facilitating men’s groups for 10+ years. As a result he has a unique and deep understanding of what men are facing, thinking and feeling. Sean has lived an inspiri...
2021-08-021h 12
Being A Dad...On PurposeA Discussion with Sean Galla-Founder of Mensgroup.comI am joined by Sean Galla, the founder of Mensgroup.com, and we discuss the importance of community for men, but especially for dads. I hope you enjoy this episode and consider getting into a group of men on your fatherhood journey.
Thank you to our sponsor The Fitness Rebellion where you can save 10% on a fitness coaching program using the BADOP referral code.
2021-07-1623 min
Men Are Forged31. How to Create A Place For Men to Gather | Sean Galla | Part 2Send us a textI continue my discussion with Sean Galla of Men's Group. He dives into what it takes to lead a group of men. He answers questions like "How do you create a space where men can open up? What have you discovered about men in leading men's groups? What has been the impact of Men's Group?" Go to MensGroup.com/sean-galla for more. Leading A Mastermind CourseLearn how to facilitate a room, structure a meeting, and help people implement new behaviors. Promo code: FORGED15Support the show
2021-06-2339 min
Men Are Forged30. How Success is defined through Personal Growth | Sean Galla | Part 1Send us a textI had the privilege of talking with Sean Galla of MensGroup.com. In part I, we discuss his story and what lead him to start a platform that brings men together from all over world to talk about their life and struggles. For more, check out https://mensgroup.com Leading A Mastermind CourseLearn how to facilitate a room, structure a meeting, and help people implement new behaviors. Promo code: FORGED15Support the showMEN ARE FORGED is encouraging men to lead confidently and courageously. Through...
2021-06-2331 min
MensGroupMental Health & Psychedelic Therapies – Paul Marlow – MensGroup PodcastIn this episode, Paul Marlow and Sean Galla from MensGroup get into how to deal with anxiety and depression. We also get into the benefits of a morning routine and everything about MDMA Therapy.Today’s https://mensgroup.com/podcast guest Paul Marlow is the founder of “Never Alone”, a mental health brand created for people struggling with depression, anxiety, loathing, and self-doubt. NA’s mission is to help and inspire them to find their day-to-day routines to start their journey back to a healthy mindset and life...
2021-02-1049 min
MensGroup180° Life Change – Craig Casaletto – MensGroup PodcastIn this episode, Craig Casaletto and Sean Galla from MensGroup get into being a man today. We also get into the essential tools for change and the value of good communication.Today’s https://mensgroup.com/podcast guest Craig Casaletto is a coach drawn to change men's lives around, and he’s here to talk about the main obstacles men face when aiming to make significant changes in their lives, and how to overcome them. CHAP...
2021-01-0147 minYOUR FIRST 100K: Marketing Secrets For Christian Entrepreneurs ™How to Nail Your Product-Market Fit And Unlock Massive Profits THIS YEAR Sean Galla Founder & Facilitator at MensGroup.com In this episode of Your FIRST $100K Show, Joseph Warren is joined by Sean Galla to discuss nailing your product-market fit to unlock massive profits. LinksMensGroup.com ★ Subscribe Apple | Stitcher | iHeart IF YOU ENJOY OUR SHOW AND CONTENT, PLEASE CONSIDER BEING AN AMBASSADOR. WE ARE 100% LISTENER SUPPORTED. CLICK HERE TO SUPPORT Epic Resources! 1) 5 Minute Strategy: Learn How to Obliterate Anxiety, WORRY And Stress (in 5 minutes or less)! 2) FREE Warm Up Call: ...
2020-12-2539 min
Tales from the JourneyRedefining Masculinity and Healing with Sean GallaIn today’s episode, I’m talking with Sean Galla, founder and facilitator at MensGroup, an organization born out of a mission to create community and conversation where guys feel comfortable sharing what’s really happening in their lives. Over 10 years ago, Sean was living what looked like a dream life from the outside, but in reality, he was facing a number of challenges and some of the lowest lows of his life. It was in this dark night of the soul that he went in search of a men’s group. After not finding any that met his needs, he creat...
2020-12-1537 min
Real Men Feel with Andy GrantThe Power of Men Helping Men"We all have that same desire to feel connected, to be able to talk through things in our life."Founder and facilitator of MensGroup.com, Sean Galla, joins us to talk about the importance of male companionship and meaningful conversation. Men's groups save lives.#RealMenFeelEpisode 204, September 22, 2020 See acast.com/privacy for privacy and opt-out information.
2020-09-221h 06
Inner Path Seekers | A space for mental healthSean Galla, Founder of Men’s Group: The Struggles Men Face and How to Support Men BetterBeing a man is not easy. Sean Galla, founder of https://mensgroup.com/, talks about masculinity, men’s health, and the struggles men face.
Show notes and links for this episode can be found at https://theipsproject.com/2020/10/sean-galla-being-a-man-is-not-easy/
_______
We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world.
Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to those around you, but, with each purchase, you also get to cho...
2020-09-1158 min