Shows
The All Figured Out PodcastEpisode #16 What are my 20s for?In this episode I unpack why being a 20-something year old living in London can seem somewhat underwhelming. But don't worry, Also provide some ideas and tips to help you make the most of your third decade of life.Links to quoted statistics:https://www.ons.gov.uk/peoplepopulationandcommunity/populationandmigration/internationalmigration/articles/housingandhomeownershipintheuk/2015-01-22https://www.schroders.com/en/uk/private-investor/insights/markets/what-174-years-of-data-tell-us-about-house-price-affordability-in-the-uk/--- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2022-03-1630 minThe All Figured Out PodcastEpisode #15 Why do I need a morning routine?In this episode I discuss the bedrock of all productivity gurus and successful icons of our time - morning routines. Are they all they crack up to be? What can you do to ensure you "win the day" and how to get practical?--- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2022-03-0221 min
The All Figured Out PodcastEpisode #14 - 5 Things You Can Do To Motivate YourselfIn this week's episode, I reveal 5 top tips to getting yourself motivated or how to make it easier to stick to goals you've set.1. Start with the easy things.2. Celebrate the wins - No matter how small.3. Revisit your "Why".4. Get around motivated people.5. Lower the resistance to the productive pathway.--- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2021-04-0722 minThe All Figured Out PodcastEpisode #13 Exercise - The Keystone HabitThis week I discuss why exercise is considered THE Keystone Habit when it comes to high-performers and how to implement it with the power of accountability.--- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2021-03-1028 minThe All Figured Out PodcastEpisode #12 Imposter Syndrome - Am I as good as they think I am?Plaguing Einstein, Ryan Reynolds, Emma Watson, Serena Williams, and other high achievers, imposter syndrome is a phenomenon that we're all likely to encounter. This week I discuss where I've experienced it but more importantly, how to deal with it.--- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2020-11-0421 minThe All Figured Out PodcastEpisode #11 Relation-tips - The Dos and Don'ts of long-distancingJoined once again by Olivia, this episode dives into the lessons we've learned having navigated a long-distance relationship for the last 4 years. --- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2020-10-2833 minThe All Figured Out PodcastEpisode #10 Under The Hood - Formed by FaithIn this UTH episode, I dive into perhaps the most influential factor with regards to moulding me into the human that I am today. Join me as I unpack the more intimate parts of growing up a Christian and how my faith has brought me to where I am now.--- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2020-10-2127 minThe All Figured Out PodcastEpisode #9 How to Win Friends and Influence PeopleIn this week's episode, I share snippets of the wisdom from Dale Carnegie's world-renown How to Win Friends and Influence People. I elaborate on how it's helped me in, both, my professional and personal life and why this is a must to add to your reading list.--- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2020-10-1429 minThe All Figured Out PodcastEpisode #8 Relation-tips - Mistakes with OliviaIn this episode, I introduce the "Relation-tips" segments of the podcasts. In this kick-starter episode, Olivia and I talk through some of our early days' mistakes and what we've learned looking back. --- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2020-10-0725 minThe All Figured Out PodcastEpisode #7 Why journal? What to journal? How to journal?Journaling - heralded as THE self-development habit. Why? In this week's episode, I unpack what benefits I've received from journaling, and give you a basic outline of how you can start to implement this life-changing habit.--- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2020-09-3022 minThe All Figured Out PodcastEpisode #6 Am I an Introvert/Extrovert? Does it matter?"Where do you get your energy from?" "Do you like meeting people?" "Are you naturally good at XYZ?" Questions I'm sure we've all asked ourselves. In this week's episode I breakdown why it might not be so important to find out in order to continue your self-development journey.--- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2020-09-2317 minThe All Figured Out PodcastEpisode #5 - Defining SuccessSuccess - something we all strive for. But what do we think of when we hear the word "Success"? Have we taken the time to decide what that means for us? Is it the same for everyone? Join me as I unpack why taking that time might prove useful in the process of becoming the person you want to be.--- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2020-09-1628 minThe All Figured Out PodcastEpisode #4 Under The Hood - Lessons from fosteringUnder The Hood are episodes where I share more from personal experiences about what has helped to shape and mould me into the person I am today. One of which is fostering. For 20 of my 23 years on this planet, I've had the privilege of sharing my home and parents with 70+ children of all backgrounds, races and ages. This episode highlights just a few of the biggest learning points over years as a foster brother.--- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2020-09-0922 minThe All Figured Out PodcastEpisode #3 Twinning - The Killer that is ComparisonIn this week's episode, I'm joined once again by my co-host and twin brother, Shane Jayakrishna, as we discuss the upsides, the funny aspects, and the downsides of being twins. One downside is comparison which, as twins, we face all the time, but we're not alone - everyone faces comparisons, some healthy and some definitely unhealthy. Join us as we share how we've learned to deal with it and how you can too.--- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2020-09-0228 minThe All Figured Out PodcastEpisode #2 Leading with Imperfect ActionLeading with Imperfect Action, what is it? How can we apply it? And why is it useful if you haven't got things "all figured out".--- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2020-08-2624 minThe All Figured Out PodcastEpisode #1 Why do we feel the pressure to have it all figured out?Joined by co-host Shane Jayakrishna, we discuss what exactly are the pressures faced by today's young adults and what we can do to alleviate/embrace those pressures.--- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2020-08-1929 minThe All Figured Out PodcastIntroductionWelcome to The All Figured Out Podcast! Thanks for being here, hope you enjoy.--- Send in a voice message: https://anchor.fm/sean-jayakrishna/message
2020-08-1907 min