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Sean Nicholl

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Strong EnoughStrong EnoughSean Bridges: Spiraling UpSean Bridges is an Academy of Motion Picture Arts and Sciences Nicholl award-winning screenwriter and author. He’s a Stephen King Dollar Baby with his festival winning audio production of One for the Road. His new novel Gunbarrel Highway is now available as a paperback, e-book and audio book.In this Strong Enough episode, Sean is going to open up about more than just his writing. For the first time, Sean talks about a traumatic romantic relationship that he endured. He is going to share some of the red flags that popped up during their relationship, what it...2025-06-1246 minA Cuppa & A Natter (Live Chat) With AuthorsA Cuppa & A Natter (Live Chat) With AuthorsInterview with Award-winning Author Sean Bridges Join me, award-winning author, Tina Hogan Grant every other Monday for A Cuppa & A Natter (Live Chat) When I sit down and talk with fellow authors.On Monday, March, 17th at 5:00 PM PST / 8:00 PM EST, Author, Sean Bridges will join me. There will be giveaways. Watch us live to be entered.You can watch the live chat on my Author Page -https://www.facebook.com/Tina.Hogan.Grant.Author Or my YouTube channelhttps://www.youtube.com/@tinahogangrant5680/ ...2025-03-1859 minThe New Century MultiverseThe New Century MultiverseCastle of the Moon: Chapter 5 – Here Comes the Sun[Announcement: Because our family suddenly needs to find a new house AND my computer is dying, I am having to put writing and audio drama on hold until April. But like The Princess Thieves and SteamHeart before this, we will hit the ground running again, and at least you can buy the book if you are dying to find out what happens next] Rebecca is forced to remain overnight with Breah and Magwitch in secrecy, fearing for her life if she expresses her honest desire to depart alone, but the morning brings a visitor who is the...2025-02-0616 minThe New Century MultiverseThe New Century MultiverseCastle of the Moon: Chapter 4 – What She Did in the ShadowsRebecca makes the difficult decision to venture out in pursuit of a suspicious man in an attempt to protect the little girl she has just met… what she discovers will test the limits of her morality, fear… and sanity. Buy the Paperback on Amazon: https://tinyurl.com/yv9b5u87 Support this project on Patreon: https://www.patreon.com/alexandershaw ·         Rebecca Wolverton performed by Sharon Shaw ·         Breah Ibanez performed by Laureta Sela ·         Magwitch performed by Alexander Shaw Make your decision by Dan Phillipson of Shockwave Sound Castle of the Moon Theme: Str...2025-01-3121 minThe New Century MultiverseThe New Century MultiverseCastle of the Moon: Chapter 3 – Strangers on a TrainLate October, 1875: Rebecca sets out from Budapest on her way to Greece, in order to meet with an old friend and perhaps journey on to the Americas. After taking in the sights and scents of that picturesque city, still reeling from the upheaval of 1872, she alights a steam train which will take her somewhere she could never possibly have anticipated, with a pair of mysterious new travelling companions. Buy the Paperback on Amazon: https://tinyurl.com/yv9b5u87 Support this project on Patreon: https://www.patreon.com/alexandershaw ·         Rebecca Wolverton performed by Sharon Sh...2025-01-2320 minThe New Century MultiverseThe New Century MultiverseCastle of the Moon: Chapter 2 - Beyond the ReflectionYoung Sylviana wages war against the Saxons, and in her bloody victory, decides what kind of ruler she will be in peacetime. But conspirators whisper in the shadows, and her reign as a benevolent and wise potentate is to be short-lived. Buy the Paperback on Amazon: https://tinyurl.com/yv9b5u87 Support this project on Patreon: https://www.patreon.com/alexandershaw ·         Narration by Alexander Shaw ·         Sylviana performed by Theo Leigh ·         The Man in the Mirror performed by Felix Quist Make your decision by Dan Phillipson of Shockwave Sound Cast...2025-01-1722 minThe New Century MultiverseThe New Century MultiverseCastle of the Moon: Chapter 1 - Flaming Red HairTravel back to a time before the world of New Century was formed, as this reimagining of Bram Stoker’s Dracula bridges the past and the future of the series. This tale absolutely serves as a standalone, hot-blooded, Gothic opera, but it also forms an unexpected trilogy with the first book in the series; Let Them Go and another at the tail end of Phase 2; Nightfall of the Wendigo. A wandering woman wakes on a dark Halloween in Eastern Europe, 1875 with no memory of the past week and a journal with pages torn out. A you...2025-01-0928 minRipollsworkshop ReadsRipollsworkshop ReadsAuthor Interview with Sean BridgesAuthor BioSean Patrick Bridges is an award-winning screenwriter and film producer. He graduated from Schiller International University in Heidelberg, Germany. He’s been a Finalist and Semi-Finalist for the Nicholl Fellowship. Had a project invited to the Sundance Institute. He’s produced and directed two documentary short-subjects in the Caribbean.He’s written novels, screenplays, short stories and produced audiobooks. He’s appeared as some form of Law Enforcement in a few TV episodes and film. And he’s worked on various projects with Robert Rodriguez’s Troublemaker Studios.He’s the owner of Audible Par...2024-12-1728 minThe BraveMaker PodcastThe BraveMaker Podcast263: Making a horror film about dating featuring special guest Award-Winning Filmmaker R.J. Daniel HannaWelcome our special guest, director, writer, and editor, R.J. Daniel Hanna. As an Irish/Canadian/Arkansan, Daniel never quite knew where he belonged—until he found his way to Hollywood. He’s a proud Academy Nicholl Fellow for Screenwriting.Danie’s acclaimed indie feature, HARD MILES (starring Matthew Modine and Sean Astin), has been screened in over 600 theaters across the U.S. and U.K. and garnered multiple awards at prestigious film festivals. Before that, his other film, MISS VIRGINIA (starring Uzo Aduba and Vanessa Williams), landed distribution deals with BET and Netflix. Daniel’s new horror fi...2024-11-2737 minThe World of SportThe World of SportThe Post Racing Podcast – 08/11/24This week we chat about the legend that was Alistair Down, that humungous Placepot payout at Huntingdon, bookmakers limits, and City Of Troy's wasted trip to America. We discuss four races for tomorrow, including the Badger, which signals the start of the core season for me. Four our hard of hearing members/friends please find below my side of the conversation regarding those four races. You can also find full transcriptions available through iTunes and YouTube. The sad passing of Alastair Down He was a proper wordsmith. There are a handful...2024-11-0840 minShow Some Love LiveShow Some Love LivePodcast Ep 15 “Kate Nicholl MLA"Join Connor & Becky, and producer Seán, as we chat to none other than the soundest person in politics, our friend Kate Nicholl! We had such an enjoyable and life affirming conversation, covering everything from her experiences arriving in Belfast as a person “with a funny accent” and the empathetic view that gives; alongside a family legacy in activism and social justice. Aside from our new hard hitting journalism style we also squeezed in a few gegs. Follow Kate here:https://www.instagram.com/kate_nicholl?igsh=MTZkbHRoM284Y2YyZA==Make sure to send us your expre...2024-02-091h 15FellavisionFellavision#5 - The Iron Claw ReviewThis week on Fellavision we’re discussing THE IRON CLAW, the new wrestling drama inspired by the true story of the Von Erich family’s Texas wresting dynasty. Andy joins JP and Tharp on hosting duties while Bryan takes a stab at producing the show due to some hot tub-related scheduling conflicts. Together they discuss & dissect the film beat-by-beat, noting differences between the true events of the Von Erich story versus the film’s adaptation written and directed by Sean Durkin. Following their discussion on all things Claw, the team runs through this year’s Golden Globe Nominations and offer so...2024-01-021h 20\'80s Movie Montage'80s Movie MontageIndiana Jones and the Last CrusadeWith special guest Heidi Hornbacher, Anna and Derek chat about the joyful nostalgia of packed movie theaters, the perfect casting of Sean Connery and Harrison Ford as father and son and so much more during their discussion of Steven Spielberg's Indiana Jones and the Last Crusade (1989).  Connect with '80s Movie Montage on Facebook, Twitter or Instagram! It's the same handle for all three... @80smontagepod.Facebook: https://www.facebook.com/80sMontagePodTwitter: https://twitter.com/80sMontagePodInstagram: https://www.instagram.com/80smontagepod/Anna Keizer and Derek Dehanke are the co-hosts of ‘80s M...2022-03-082h 03Our Human SustainabilityOur Human SustainabilityIt's July 1st...How Are Those New Year's Resolutions Coming?A lot of us abandon our resolutions around the third week of January, but some of us follow through! On today's episode I give an update of how my five goals of 2021 are coming along as well as challenge the folks who gave up to start again TODAY.2021-07-0108 minOur Human SustainabilityOur Human SustainabilityHow to Read More Books in 2021With our busy lives and constant distractions, finding time to read is harder than ever. Today I break down tips around the When, Where and How to read more books in 2021 based on my own experiences (with a bonus tip about Blinkist as well).2021-06-2110 minOur Human SustainabilityOur Human SustainabilityI Have A Hyperactive Mind (And You Probably Do Too)On this week's episode we explore what I call "The Hyperactive Mind" which is what I think has happened to our brains over the last decade. The Attention Economy has always existed, but right now things are reaching a whole new level. I discuss how this impacts our business lives and personal lives and go over four tips on how to combat it.2021-06-0310 minOur Human SustainabilityOur Human Sustainability60 Days Away From YoutubeFor the followers of this channel, in March I decided to do a digital de-clutter and get rid of all distractions that my phone gives me. No social media, no apps, no notifications...nothing! And March was beautiful. Then April came and I basically ruined all the work that March did for me. BUT, here I am back in May trying to get my life back together, and I feel like the channel really helps with that.2021-05-1205 minOur Human SustainabilityOur Human SustainabilityThe Pegan (Paleo-Vegan) Diet Book by Dr. Mark HymanToday is the release date for Dr. Mark Hyman's new book "The Pegan Diet" which builds on a few other works of his.  In 2020 I was pretty aligned with the principles of the pegan diet before transitioning to go vegan for a year to see how my body would feel.  I believe that the best longterm dietary strategy pulls from the principles of a pegan diet, but also recommend you see a functional nutrition doctor for an individualized approach!2021-02-2311 minOur Human SustainabilityOur Human Sustainability30 Days Less is Now ChallengeOver the past few years I suffered from a trap a majority of people find themselves in...lifestyle inflation. Changing careers last year forced me to focus on the things that are important in my life and my adventure into minimalism began.  To start off the year my wife and I did the "30 Days Less is Now Challenge" posed by The Minimalists and Matt D'avella.  Here is how it went!2021-02-1704 minOur Human SustainabilityOur Human SustainabilityFood Confusion, Fear and InsecurityWhy do the rules around food seem to change every day? Why does a new diet become popular every month? Why is it so hard to find a source of truth when it comes to food? These are daunting questions and a lot of it is by design.  Food policy has become (like most other things) politicized and any time lobbyist are involved you know it won't turn out well. This is what we dive into today!2021-02-1206 minOur Human SustainabilityOur Human Sustainability7 Things You Need to Know About VegetablesOn today's episode we get a little corny (pun intended) and talk about how awesome vegetables are.  Before going on my health journey last year I didn't really eat a lot of vegetables and I didn't really see the point in eating them.  I wasn't educated and a lot of people I know are not educated either.  Now, I try and live my life with 75% of non-starchy vegetables on my plate each meal, and this episode shows why!2021-02-1006 minOur Human SustainabilityOur Human SustainabilityThe Challenges of Going VeganWe are one month into 2021 which means I have made it one month since switching to the vegan diet!  On this episode I talk about my experience so far including the positives and the challenges.2021-02-0206 minOur Human SustainabilityOur Human SustainabilityThe Happiness ParadoxIf you are unhappy in your life give this a listen.  For a lot of people, they have everything they need to be happy but find themselves on the Hedonic Treadmill which means your wheel of desire will be spinning forever leading you to unhappiness.  This episode breaks down the "challenged thriving" ideal state for humans!2021-01-1404 minOur Human SustainabilityOur Human SustainabilityYour Body and Working From Home | Eastside Movement CompanyOn today's episode we get the perspective from two physical therapists at Eastside Movement Company in Austin, TX on how to take care of your body while working from home.  We dive into working from your kitchen table, where your monitor should be located in terms of your eyes, how to sit properly and even how to take breaks and walk properly!2021-01-1115 minOur Human SustainabilityOur Human Sustainability5 Goals for 2021Heading into 2021 I wanted to publicly share my goals and what I was looking to accomplish in 2021.  I have found the best form of accountability is through community, so I want the OHS community to hold each other accountable.  What are you looking to take on in 2020?2021-01-0705 minOur Human SustainabilityOur Human Sustainability10 Things I Learned in 20202020 has been a wild year but it was also a year that I spent learning a ton about myself and the sustainability of YOU as a human.  Enjoy my 10 favorite things that you can take with you heading into 2021!2021-01-0713 minOur Human SustainabilityOur Human SustainabilityTop 5 Documentaries of 2020!On today's episode I break down my favorite documentaries and docuseries from 2020.  Watched documentaries is one of my favorite ways to consume information, because it gives me a ton of info to research afterwards.  I focus on more education docs, what are you into?2020-12-1707 minOur Human SustainabilityOur Human SustainabilityDialogue Not DebateOn today's episode I use Old School, Billy Madison and Tim Dillon to explain what I see happening to social media and main stream news "debate" shows.  The world needs to make a shift back to dialogue, the past decade has just seen an extreme increase in debating.2020-12-1006 minOur Human SustainabilityOur Human SustainabilityThe Cost of Knowing2020 has been a weird year for everyone, but I have done my best to make the most of it.  It started on January 1st of this year launching this channel in a quest for self-improvement.  But I have figured out that once you learn something you cannot unlearn it.  With all the research I have done to improve myself I have discovered the Cost of Learning!2020-12-0402 minOur Human SustainabilityOur Human SustainabilityWorldNomac on the Myths of Traveling Full-TimeMac Candee had been in a corporate job for 4.5 years as he planned his next move to be a full-time traveling content creator.  We talked through how he paid off all of his student loans ($65K is no small number) and what the myths of being a full-time content creator are.  This is part one of a series, part two is Mac covering the nitty gritty in how he actually makes money traveling full-time.2020-12-0120 minOur Human SustainabilityOur Human SustainabilityThanksgiving Food WasteWith Thanksgiving around the corner, I wanted to do a follow up to my previous food waste podcast on how you as an individual can help limit food waste this Thanksgiving!2020-11-2503 minOur Human SustainabilityOur Human SustainabilityMy Phone AddictionOn today's episode I get vulnerable about my phone addiction and lay out my plan to attack it.  It involves deleting a ton of apps and removing notifications, a phone jail and using my calendar to help.  2020-11-1906 minOur Human SustainabilityOur Human SustainabilityPhysical Therapy with Eastside Movement CompanyI got to sit down with Anthony Ruscitto and Amy Hooper, owners of Eastside Movement Company in Austin TX and talk about their unorthodox approach to physical therapy.  This is a four part series that I was very excited about! They talk about their main pillars including your body being asymmetrical, treating the cause of the cause of your problem, everybody's resilience and how movement = wellness.2020-11-1717 minOur Human SustainabilityOur Human SustainabilityBullsh*t JobsOn this episode we talk about Bullshit Jobs, a book by David Graeber.  My previous channel focused on the Quarter-Life Crisis which had a lot to do with the work you do.  This became part of my new umbrella for Our Human Sustainability, and this book does a deep dive into why 2/5 jobs in the world are bullshit.2020-11-1303 minOur Human SustainabilityOur Human SustainabilityWhy You Can't Change Someone's Mind: VALUESWhether you are arguing over MJ vs Lebron or Apple vs Windows, it is becoming increasingly more difficult to change someone's mind.  Especially in today's political climate.  It is actually your VALUES that control your mind, and in today's episode I break down how to change someone's values.2020-11-1103 minOur Human SustainabilityOur Human SustainabilityWhy I Didn't Go Grocery Shopping This WeekNo, its not some weird diet fad or an attempt to save money.  I am trying to tackle an issue plagued by the world...food waste.  40% of the food we buy gets thrown away and the majority of it winds up in landfills which is a recipe for disaster.  I reference Recycle Track Systems (or RTS) on their advice to take on this problem.2020-11-0203 minOur Human SustainabilityOur Human SustainabilityFasting with Jared SklarWe have on our first guest of the new podcast! Jared Sklar was featured in both Men's Health Magazine and CNN for losing 95 pounds through intermittent fasting and more healthy lifestyle.  We talk about how and why he did it, and more importantly you can too!2020-10-2719 minOur Human SustainabilityOur Human SustainabilityOur Human Sustainability: Parkinson's LawOn today's episode we dive into Parkinson's Law which states that work expands to fill the available time until completion and how to throw out your to-do list and replace it with your calendar.2020-10-2104 minOur Human SustainabilityOur Human SustainabilityOur Human Sustainability Ep 2: What Is Human Sustainability?In this episode we break down what Human Sustainability actually.  When people hear the buzzword "sustainability" it is really hard to get past the environment.  Right now we care more about the sustainability of a building then the people working inside of it.2020-10-1404 minOur Human SustainabilityOur Human SustainabilityOur Human Sustainability Ep 1: Welcome to the OHS CommunityAs we transition from focusing strictly on the Quarter Life Crisis, we created a new umbrella under "Human Sustainability" which is a newer term covering all of the areas that I am researching.  We talk about what the podcast will be about and the four pillars Human Sustainability covers!2020-10-0503 minOur Human SustainabilityOur Human SustainabilityThe End of the Quarter Life Crisis (Sort Of)Give this a listen as I prepare to take the channel in a different direction!2020-09-1603 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #32: Keep Your Community with Anna SalvaggioI connected with Anna a few years after we worked together in college to talk about the struggles of the quarter-life crisis.  She focuses on trying to keep a strong community around her as a support system and thrives in smaller groups with this type of culture.2020-08-2328 minOur Human SustainabilityOur Human SustainabilityQuarter Life Crisis: Are You Edison or Are You Tesla?Today we look into the different sides of the spectrum on problem solving.  One one side you have people who have one singular focus and track down a problem in a relentless fashion while on the other side you have people who tackle multiple problems at once with varying levels of attention.  In the midst of a quarter life crisis I found this really helpful...am I focusing on working on ONE thing or EVERYTHING?2020-08-2005 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #31: Renaissance Man with Tim HeuerTim has done it all and we always joked that he was basically the most interesting man on Earth.  I sit down and talk with Tim about his journey through life, the quarter life crisis, and coming out on the other side thriving!2020-08-1729 minOur Human SustainabilityOur Human SustainabilityQuarter Life Crisis: The Science of WhenUnderstanding your day and life back by science explains a lot.  This book talks about the pattern of the day and the pattern of your life.  It is an easy read by one of my favorite authors, check it out!2020-08-1306 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #30: Patience for the Goal with Erik MarkstromErik recently got his MBA and made a wild change in his life moving across the country for a new job in the middle of a global pandemic!  On top of that, he started his career living in Iowa and in September will be moving to California, a huge change.2020-08-0929 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #29: Finances in Your 20's with Noah NichollMy first family interview!  Noah is a CPA and former financial advisor who started his own business after a year of working after college.  His passion has always been finance, so this year he started an informational blog covering a variety of topics from budgeting to investing.  2020-08-0325 minOur Human SustainabilityOur Human SustainabilityQuarter Life Crisis: The Farm Gate ModelA major catalyst for the quarter-life crisis is bad leadership.  A lot of good employees begin to second guess their career path because the person above them is stunting their growth (even if its on accident).  So a lot of people end up leaving their company when really they should be staying and thriving.  The Farm Gate Model explains why this is happening!2020-07-3004 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #28: The Jensen Twins with Myles and Bradley JensenMyles and Bradley are the co-founders of Jensen & Jensen a digital content consultancy and at just 25 years old this is beyond impressive.  We talk about how it took them several ventures and companies to finally arrive at their current agency and you can just hear their passion in their voices.2020-07-2735 minOur Human SustainabilityOur Human SustainabilityQuarter Life Crisis: The 5 AM ClubThe first book I read in 2020 is the one I use most frequently in my day to day life.  The premise is designing an elite performer's morning routine, but there were a few other great takeaways as well!2020-07-1506 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #27: Making Moves with Dustin BrownDustin is an Occupational Therapist who went to school in New York and moved across the country to Arizona.  Right now Dustin is getting promoted to a leadership role at work and will be getting his own apartment to live alone in AZ.  Very relatable time in his life!2020-07-1322 minOur Human SustainabilityOur Human SustainabilityQuarter Life Crisis: The Cone of Learning2020 has been a year of personal growth for me, and I challenged myself to read and learn more.  BUT, recently I have thought about how much knowledge I have actually retained.  And that is where the Cone of Learning comes in!2020-07-0903 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #26: Taking Chances with Joseph DiClementeJoe is a good friend of mine from college who I traveled with to Australia and Thailand.  We talk about him taking a massive risk by leaving GM and going to a smaller company in RPM.  He is a great resource for personal development and it was awesome catching up!2020-07-0625 minOur Human SustainabilityOur Human SustainabilityQuarter Life Crisis: Taking My Own Advice + Bobby Bonilla DayI quit my job...well sort of.  Over these last 6 months I have learned a lot about myself and what I enjoy when it comes to working each day.  I love to build things, solve problems, and and create something from the ground up.  And that is what I get to do in my new role within my company.   Also I take some time to explain Bobby Bonilla Day and how it can affect you and your life's decisions!2020-07-0206 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #25: Road Less Traveled with Jorge MenocalJorge grew up in Miami and then proceeded to move to Atlanta, Chicago and Detroit.  Getting immersed in different cultures and experiencing different cities made Jorge a great person to interview!2020-06-2916 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #24: Across the Pond with Claudia CardinaliWhat an awesome interview!  I got to speak with Claudia about her path to her dream job, finding work that you love and joking around about her being LinkedIn famous.2020-06-2223 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #23 Youth of the Nation with Keith KelseyKeith is an educator in the Baltimore area and we talk about the current state of the world and what we can do to impact the children growing up in it.2020-06-0828 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #22: Traveling the World with Alex AndersonAlex started his own business after a couple of years in traditional work which we dive into.  Equally as important, we talk about his passion of photography and his traveling around the world.2020-06-0824 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #21: BlackjackI wanted to take some time to talk about what I have accomplished so far this year and what I have learned from books I have read in 2020.   This one is titled Blackjack because of the number "21".  I am feeling lucky in these weird times. 2020-05-2611 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Epsiode #20: Matching Your Passion with Eric OlanowskiEric is the lead journalist for US Olympic Wrestling and we talk about how he arrived there from being in construction 7 years earlier.  He has some amazing goal setting takeaways and is the perfect example of how working hard in something you are passionate about can lead to a full-time career.2020-05-1823 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #19: Being an Ally with Hailey MangrumWas so happy to talk to Hailey about her professional experience post college and then we got into what it means to be an Ally and how you can truly make a difference.2020-05-1125 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #18: Hustle Matters with Aaron ConeyI got to spend some time with Aaron Coney the founder of Hustle Matters and we talk about his journey moving from Michigan to California and building a company from the ground up.  2020-05-0428 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #17: NostalgiaOne of the most relevant emotions out there right now is nostalgia.  Whether you long for being able to golf and go to the bar again or are like me and often reminiscing about how things "used to be" nostalgia can either be a major asset or a major liability to you.  I did my research on this so hopefully it helps if you are feeling it too!2020-04-2708 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #16: Meeting with the FIJI BoysOne of the most enjoyable things I have been able to do in a long time was meet with 10-15 college students and speak with them on a professional level for life after college.  Thanks again and I hope to do stuff like this in the future!2020-04-2025 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #15: Autonomy. Mastery. Purpose.Flying solo today, I wanted to share my favorite findings of this whole Quarter-Life Crisis business.  This is a condensed summary of Daniel Pink's 2009 Ted Talk around the Puzzle of Motivation.  I feel like its more the puzzle of happiness at work.  Enjoy!2020-04-1310 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #14: Anxiety with Chris SweetChris and I get a little vulnerable to talk about mental health and specifically anxiety while going through our Quarter-Life Crisis.  If you have some weird emotions or feelings you are not used to at this stage of your life, give this a listen, we hope it helps!2020-04-0625 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #13: Hobbies with Adam DietzVery excited to share our first remote interview, and couldn't have picked a better person.  Adam Dietz is the co-host of Home Impodcast and an aspiring writer.  We talk about having hobbies outside of your main job and specifically how Adam wants to one day be a full time television show writer.  Enjoy!2020-03-2922 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #12: Social DistancingAfter last night's virtual house crawl I had with my friends, I wanted to get out and challenge everyone to stay connected with their loved ones and use this time away from normal life to better themselves, giving examples of a few apps you can use.2020-03-2205 minOur Human SustainabilityOur Human SustainabilitySunday Scaries Episode #11: Acquired TasteThe world is about to get real weird with Covid-19, so use this time distanced away from everyone to acquire some tastes and chase your passions.2020-03-1506 minOur Human SustainabilityOur Human SustainabilitySunday Scaries #10: Grandpa's WisdomAt the end of my grandpa's life he called me and left me with a quote.  "If you want to buy something, buy it.  If you want to do something, do it.  If you want to go somewhere, go.  Life is too short." -- Oompa2020-03-0805 minOur Human SustainabilityOur Human SustainabilitySunday Scaries #9: Down With The SicknessI have been out all week with a sickness, but I pull it all together to interview my 8 year old nephew.2020-03-0204 minOur Human SustainabilityOur Human SustainabilitySunday Scaries #8: Chasing Your PassionIf you feel "stuck" in your current work role or are not feeling happy or fulfilled...please listen to this.2020-02-2410 minOur Human SustainabilityOur Human SustainabilitySunday Scaries #7: Istafamous?My hilarious attempt at a podcast this weekend.  9 minutes of content recorded, 4 minutes of usable audio available...this one was interesting.  I tell  a story about my weekend in Sedona and taking things in with your eyeballs instead of your iphones.2020-02-1705 minOur Human SustainabilityOur Human SustainabilitySunday Scaries #6: [5-3-1]I re-record 3 times, talk about a few pieces from the book "5 AM Club" by Robin Sharma, and my dog makes an appearance.2020-02-1008 minOur Human SustainabilityOur Human SustainabilitySunday Scaries #5: Waste Management OpenI have Sean Stemas on the podcast to review the Waste Management Open in Scottsdale, AZ.  He talks about his quarter-life crisis and we give our takes on the Superbowl.2020-02-0219 minOur Human SustainabilityOur Human SustainabilitySunday Scaries #4: Mamba MentalityI give my thoughts on the passing of Kobe Bryant and break down The Mamba Mentality.  RIP Kobe.2020-01-2706 minOur Human SustainabilityOur Human SustainabilitySunday Scaries #3: Off the Wagon3 weeks in I hit a wall, go on a White Claw Bar Crawl, go off the wagon with my lifestyle changes, and talk about Tony Hawk.2020-01-2107 minOur Human SustainabilityOur Human SustainabilitySunday Scaries #2: Royal ChaptersSecond podcast of the year is now out! I talk about my parents selling our childhood home and give my opinion on the British Royal Family.2020-01-1308 minOur Human SustainabilityOur Human SustainabilitySunday Scaries #1: The DefinitionThe Sunday Scaries...everyone in their 20's knows the feeling.  What I didn't know was that it would continue into my late 20's and cross into my 30's.  Enjoy the first episode, I start a beef with some birds and record the podcast twice.   Here is the article I referenced about New Year's Resolutions: https://valley-of-the-sun.com/new-year-same-quarter-life-crisis/2020-01-0613 minOur Human SustainabilityOur Human SustainabilityWelcome to the Valley of the SunEpisode 1: Why I decided to move across the country, start a blog and record a podcast.2019-11-1209 minThe New Century MultiverseThe New Century MultiverseSteamHeart: Episode 13 - Homeward BoundMiguel journeys home to find his father.  · Miguel and The Fire Lion performed by Alex Shaw · Hrao performed by Maureen Foley · Francisco performed by Matt Wardle · Louisa performed by Debbie Morse Where the West Begins composed by Ferenc Hegedus of Shockwave Sound The Fire Lion specially composed and performed for SteamHeart by Gil Haim Steinberg  Silent Winter by Running Wolf Phantasm, Long Note Three and Ossuary composed and performed by Kevin MacLeod of Incompetech.com Many soundscapes provided by Tabletop Audio. ...2019-01-1720 minThe New Century MultiverseThe New Century MultiverseSteamHeart: Episode 12 - Launch DayThe time has at last come to send SteamHeart out into America. But are its crew fully prepared for what lies ahead? · Abigail Grey performed by Sharon Shaw · Annie Oakley and Harry Arlington performed by Laureta Sela · Frank Butler performed by Spencer Leeb · Truth Arlington performed by Theo Leigh · Sarah Arlington performed by Maureen Foley · James Penrose, Raven, and Thomas W. Arlington performed by Alexander Shaw · Jeremy Pines performed by Matt Wardle · Donald McTavish performed by Derrick Ritchie · Sarah Ellen Mosey performed...2019-01-1032 minThe New Century MultiverseThe New Century MultiverseSteamHeart: Episode 11 - Amidst the WolvesPhoebe Ann Mosey looks back on her childhood, and the trials she had to go through in order to become Annie Oakley.  · Annie Oakley performed by Laureta Sela · Conductor and Old Man performed by Alexander Shaw Where the West Begins composed by Ferenc Hegedus of Shockwave Sound Ever Mindful and Ossuary composed and performed by Kevin MacLeod of Incompetech.com Many soundscapes provided by Tabletop Audio. Our $15 Patrons get sponsor credit every episode so thank you to: Joel Robinson, Abel Savard, Michael Hasko, Matthew A Seibert, Benjamin Bid...2019-01-0326 minThe New Century MultiverseThe New Century MultiverseSteamHeart: Episode 10 - The April BallThe biggest social shindig of the season, and it’s time to turn on the charm for the most influential people in Washington. · Abigail Grey and Li Ying Long performed by Sharon Shaw · Annie Oakley and Harry Arlington performed by Laureta Sela · Frank Butler performed by Spencer Leeb · Truth Arlington performed by Theo Leigh · Sarah Arlington performed by Maureen Foley · James Penrose, Raven, Nathaniel Curtis and Thomas W. Arlington performed by Alexander Shaw · Dutch Van Tassel performed by Lou Fernandez · Footman performed by Matthew Ra...2018-12-2731 minThe New Century MultiverseThe New Century MultiverseSteamHeart: Episode 9 - Eight DressesPreparations for the April ball are well underway. Now it’s time to get suited up.  · Abigail Grey performed by Sharon Shaw · Annie Oakley and Harry Arlington performed by Laureta Sela · Frank Butler performed by Spencer Leeb · Sarah Arlington performed by Maureen Foley · Truth Arlington performed by Theo Leigh · Thomas W. Arlington performed by Alexander Shaw Where the West Begins composed by Ferenc Hegedus of Shockwave Sound Annie Oakley Sonata composed and performed by Gil Haim Steinberg Mister Exposition, Mysterio March, Night on...2018-12-2023 minSpilling Royal TeaSpilling Royal TeaThe Bad Boy of Buckingham PalaceThis week it's all about Prince Harry! Biographer Katie Nicholl takes us back to Harry's complicated childhood, his wild years from Eaton to Vegas, and the experiences that defined Harry as a soldier and humanitarian. We learn where the royal family gets their wealth and how Meghan marrying in could give the monarchy a big tax headache. While Craig is away, producer Maggi Van Dorn joins Sean to calculate what makes this reformed bad boy of Buckingham so swoon-worthy. Special thanks to Isabelle Mattinson for narration. See omnystudio.com/listener for privacy information. ...2018-05-0442 minSpilling Royal TeaSpilling Royal TeaThe Bad Boy of Buckingham PalaceThis week it's all about Prince Harry! Biographer Katie Nicholl takes us back to Harry's complicated childhood, his wild years from Eaton to Vegas, and the experiences that defined Harry as a soldier and humanitarian. We learn where the royal family gets their wealth and how Meghan marrying in could give the monarchy a big tax headache. While Craig is away, producer Maggi Van Dorn joins Sean to calculate what makes this reformed bad boy of Buckingham so swoon-worthy. Special thanks to Isabelle Mattinson for narration.See omnystudio.com/listener for privacy information. ...2018-05-0442 minSpilling Royal TeaSpilling Royal TeaThe Bad Boy of Buckingham PalaceThis week it's all about Prince Harry! Biographer Katie Nicholl takes us back to Harry's complicated childhood, his wild years from Eaton to Vegas, and the experiences that defined Harry as a soldier and humanitarian. We learn where the royal family gets their wealth and how Meghan marrying in could give the monarchy a big tax headache. While Craig is away, producer Maggi Van Dorn joins Sean to calculate what makes this reformed bad boy of Buckingham so swoon-worthy. Special thanks to Isabelle Mattinson for narration.See omnystudio.com/listener for privacy information. ...2018-05-0442 minThe New Century MultiverseThe New Century MultiverseArlington: Chapter 16 – The TeacherSarah, still on the hunt for a vice presidential candidate, interviews the master of a school for children of colour. Thomas gets a far more unpleasant meeting. · Sean Riley performed by Bob Chipman · Sarah Arlington performed by Maureen Foley · Thomas Arlington performed by Alex Shaw · Eli Roach performed by Matt Wardle · Major Frank Butler performed by Spencer Leeb · Agent Li performed by Sharon Shaw Prospector Theme, Long Road Ahead performed by Kevin MacLeod of Incompetech.com Make your decision by Dan Phillipson of Shockw...2016-11-1624 minThe New Century MultiverseThe New Century MultiverseBehind the Whitescarves: Philosophy of HumanityThis is a special show giving each notable character in the New Century Multiverse a few seconds to lay down their view on humanity. I spent a long time putting this one together, and zeroing in on each distinct mindset.   Alex Shaw: Thomas Arlington, James Penrose, Raven, Ulysses S. Grant, Miguel Alejandro Delgado, Nathaniel Curtis, Nikola Tesla, Maurice Fisher, Seth, Mister Wight, Robin of Loxley, Archduke Coriolanus, Ajax, Frederick Douglass Maureen Foley: Sarah Arlington, Hraoanna, Tabitha Chorley, Merlene Sharon Shaw: Abigail Grey, Katherine Holloway, Li Ying Long, Mortimer Wilson, Scarlet Wilhelmina2013-12-0213 min