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Showing episodes and shows of
Sean Tumilson
Shows
KeepTalking Podcast
Diego & Sean on NOT giving women what they want
Diego and Sean discuss what a young man needs to do in order to get women attracted to him. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-09-04
38 min
KeepTalking Podcast
Diego and Sean debate masculinity
Diego and Sean have a healthy debate in which they share their different perspectives on how men should behave in modern society. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-08-22
59 min
KeepTalking Podcast
STORY TIME: How Sean became Severino
Sean tells the story of how he got the nickname "Severino" haha. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-07-08
08 min
KeepTalking Podcast
Historias traducidas: Cuando Sean arruinó la boda
Sean cuenta otra historia en inglés coloquial y luego la traduce al español. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-05-16
10 min
KeepTalking Podcast
Rob Paterson from Memrise speaks with Sean
Rob Paterson, a polyglot and Content Production Manager at Memrise, speaks with Sean about learning languages in a variety of ways which include human-to-human interaction as well as human-to-A.I. interaction. Rob also gives tips for adult language learners and explains why in certain ways it is easier to learn a language as an adult than as a child. Learn more about Memrise:Learn a language. Memrise is authentic, useful & personalised.Memrise (@memrise) • Instagram photos and videosListener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve you...
2023-04-04
38 min
KeepTalking Podcast
Why Sean hates Diego haha
Sean explains in a somewhat sarcastic way about why he and Diego have different views on languages, after Diego sent him this interesting video: https://www.youtube.com/watch?v=FUOjfFRjoZ8 Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email you...
2023-03-23
10 min
KeepTalking Podcast
5 desafios que vas a enfrentar si vienes a vivir en los estados unidos
Sean habla sobre 5 desafios para los latinos que vienen a vivir en los estados unidos. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod...
2023-03-14
16 min
KeepTalking Podcast
Mindset Monday: How real is "mind over matter"?
Sean shares his thoughts on whether or not we can truly control our physiological state with our mind. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://pod...
2023-03-13
25 min
KeepTalking Podcast
Inglés coloquial... dichos populares que contienen verbos frasales
Sean explica el significado de 7 dichos populares que contienen un verbo frasal diferente. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kee...
2023-03-12
08 min
KeepTalking Podcast
Sensitive Subjects: Transgenderism
Sean talks about transgenderism in modern society and gives his opinion on it. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kee...
2023-03-11
25 min
KeepTalking Podcast
The fat loss blueprint: Burn 1 pound of fat per week in a healthy way
In this fitness Friday episode, Sean explains the three keys to burning 1 pound of body fat per week (for a total of 20 pounds in 5 months) in a healthy way. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean dir...
2023-03-10
21 min
KeepTalking Podcast
Could English and Spanish evolve into one combined language eventually?
Sean speculates on how languages change over time. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-03-09
09 min
KeepTalking Podcast
Wellness Wednesday: Why you should NOT be "perfect" with health & fitness
Sean explains why it us "unhealthy" to try to be "perfect" with health & fitness. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/sho...
2023-03-08
18 min
KeepTalking Podcast
Reasons to travel the world (or maybe not)
Sean critiques the following video about reasons to travel the world: https://www.youtube.com/watch?v=8wKE0LGRWeQ Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support thi...
2023-03-07
10 min
KeepTalking Podcast
Mindset Monday: Why I don't take days off from my morning routine
Sean explains why he is so disciplined in the mornings. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-03-06
12 min
KeepTalking Podcast
Serious but funny news / Noticias serias pero chistosas
Sean reads some news articles from February 17, 2023. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-03-05
20 min
KeepTalking Podcast
Sensitive Subjects: Abortion
Sean gives his opinion on abortion and a general background on why he feels that way. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com...
2023-03-04
27 min
KeepTalking Podcast
Total BRO episode: How to get big arms
Sean explains how he has added size to his biceps and triceps over the last 2 years. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com...
2023-03-03
20 min
KeepTalking Podcast
The most important skill in 2023 and beyond
Sean explains what the most important skill we all need to develop is in a world where we are bombarded by messaging and information all day long. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stu...
2023-03-02
49 min
KeepTalking Podcast
Wellness Wednesday: Focus on the "big rocks" first
Sean talks about how we should focus on sleep, nutrition, and movement before anything else. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod...
2023-03-01
25 min
KeepTalking Podcast
Real gifts / Regalos verdaderos
Sean gives his opinion on gift-giving: material possessions vs ways to truly improve someone else's quality of life. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://pod...
2023-02-28
11 min
KeepTalking Podcast
Mindset Monday: The mindset required to get in shape
Sean talks about the mindset needed to achieve optimal health and fitness. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/sup...
2023-02-27
11 min
KeepTalking Podcast
Las VENTAJAS de estudiar inglés en un colegio tradicional
Sean habla sobre las ventajas de esudiar inglés en clases más tradicionales. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show...
2023-02-26
09 min
KeepTalking Podcast
Sensitive Subjects: climate change
In this first episode of the new Sensitive Subjects series with KeepTalking Podcast, Sean gives his personal opinion on climate change. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support thi...
2023-02-25
26 min
KeepTalking Podcast
Fitness Friday: Stretching, dynamic warmups, eccentric training, etc.
Sean talks about the ways to improve flexibility & mobility, and to reduce injuries. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kee...
2023-02-24
22 min
KeepTalking Podcast
Ventajas y desventajas de aprender inglés americano
Sean habla sobre las ventajas y desventajas de aprender el inglés de los estados unidos. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com...
2023-02-23
08 min
KeepTalking Podcast
Wellness Wednesday: How necessary are vitamins & other supplements?
Sean talks about which vitamins, minerals, and other supplements may or may not be necessary. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod...
2023-02-22
32 min
KeepTalking Podcast
¿Cuanto dormiríamos en un mundo perfecto?
Sean reflexiona sobre las presiones de la vida y la deprivación del sueño. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/s...
2023-02-21
10 min
KeepTalking Podcast
Mindset Monday: Physical habits first, then mental habits
Sean talks about controlling our thoughts and emotions during a typical day in any of our lives. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spo...
2023-02-20
11 min
KeepTalking Podcast
¿Qué tan formal necesita ser tu inglés?
Sean habla sobre el inglés americano como un idioma informal. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-02-19
08 min
KeepTalking Podcast
Hashtags en inglés para cada día de la semana
Sean revisa los hashtags más comunes para cada día de la semana. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show...
2023-02-18
08 min
KeepTalking Podcast
Fitness Friday: If you hate the gym, try these exercise methods
Sean gives four different exercise options for people who don't like going to the gym. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod...
2023-02-17
15 min
KeepTalking Podcast
Inglés coloquial: 10 dichos super raros pero importantes
Sean explica el significado de 10 dichos raros. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-02-16
10 min
KeepTalking Podcast
Wellness Wednesday: Hack your diet to solve gastrointestinal/digestive issues
Sean gives some tips for solving gastrointestinal/digestive issues based on his personal journey. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/sho...
2023-02-15
27 min
KeepTalking Podcast
Valentine's Day? Let's talk international politics, civil wars, & conspiracies
Sean tells a story he heard from a friend recently about a country that went through a "civil war" during the past decade. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com ...
2023-02-14
16 min
KeepTalking Podcast
Mindset Monday: Monotasking vs "Multitasking"
Sean rants about monotasking vs the myth of "multitasking", inspired by the book "Stolen Focus". Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod...
2023-02-13
09 min
KeepTalking Podcast
Default responses (respuestas predeterminadas)
Sean talks about our "default responses" when speaking a second language. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-02-12
10 min
KeepTalking Podcast
Morocco from a foreigner's perspective / Marruecos desde la perspectiva de un extranjero
Sean shares his thoughts on life in Morocco as he nears the end of his 10-day trip. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spo...
2023-02-11
24 min
KeepTalking Podcast
Fitness Friday: How to get stronger after age 30
Sean gives tips on how to reduce age-related sarcopenia and even increase strength as we get older. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spo...
2023-02-10
31 min
KeepTalking Podcast
Reflections on life from Casablanca, Morocco
Sean talks about why he struggles with vacations, amid his vacation to Morocco, haha. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/sho...
2023-02-09
24 min
KeepTalking Podcast
Wellness Wednesday: How to stay healthy when traveling
Sean gives some tips on staying healthy when traveling and shares a few stories of some bad experiences he's had when traveling. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Sup...
2023-02-08
17 min
KeepTalking Podcast
Hablar inglés fluido... 3 elementos claves
Sean te enseña cómo practicar los 3 elementos claves del inglés. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keepta...
2023-02-07
06 min
KeepTalking Podcast
Mindset Monday: Understanding the negative aspects of our personalities
Sean talks about the negative aspects of his own personality as it relates to relationships, his somewhat "avoidant" attachment style, the "chip on your shoulder" mindset, and why we need to dig deep and understand why we think and act the way we do. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a q...
2023-02-06
15 min
KeepTalking Podcast
Inglés americano y inglés británico... diferencias de vocabulario
Sean revisa unas 15 palabras que son diferentes en los estados unidos y el reino unido. Article mentioned: https://www.thoughtco.com/american-english-to-british-english-4010264 Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com ...
2023-02-05
10 min
KeepTalking Podcast
Are the rich really getting richer and the poor getting poorer?
Sean gives some statistics that back up the idea that, particularly in the US, the rich truly are getting richer and the poor (and middle class) are getting poorer. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean dir...
2023-02-04
23 min
KeepTalking Podcast
Fitness Friday: Let's talk about naturally increasing growth hormone
Sean talks about ways to naturally increase growth hormone, inspired by a video by Bill Farr. Link to video mentioned: https://www.youtube.com/watch?v=G9NbxhAKCrQ&feature=youtu.be Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your...
2023-02-03
15 min
KeepTalking Podcast
Maslow's Hierarchy of Needs - explicado en inglés y español
Sean explica la hierarquia de necesidades y como relaciona a nuestros problemas cotidianos. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kee...
2023-02-02
08 min
KeepTalking Podcast
Wellness Wednesday: Should you use an alarm to wake up?
Sean rants about the pros and cons of using an alarm. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-02-01
14 min
KeepTalking Podcast
"Respect your elders!" said NO ONE EVER on TikTok
Sean reflects on how most people in modern western societies do not respect their elders. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod...
2023-01-31
10 min
KeepTalking Podcast
Mindset Monday: Pros and cons of having a "chip on your shoulder"
Sean explains the concept of having a chip on your shoulder and why it may or may not be a good thing. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Sup...
2023-01-30
15 min
KeepTalking Podcast
No puedes confiar en la gramática de los hablantes nativos del inglés
Sean da unos ejemplos de cuando los hablantes nativos como él escriben incorrectamente. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keep...
2023-01-29
07 min
KeepTalking Podcast
Aprender inglés... respuestas a preguntas frecuentes
Sean responde a cinco preguntas muy comunes. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-01-28
10 min
KeepTalking Podcast
Fitness Friday: How to get as lean as HEALTHILY possible
Sean explains what to do to get down to about 8% body fat for men and 20% body fat for women. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: htt...
2023-01-27
30 min
KeepTalking Podcast
¿Qué es mob mentality y cómo nos afecta hoy en día?
Sean habla sobre mob mentality en el siglo 21. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-01-26
10 min
KeepTalking Podcast
Wellness Wednesday: Which blood tests should we be getting checked regularly?
Sean talks about a number of important blood tests, some of which are not often offered as part of a routine physical, that he thinks we should all be getting checked routinely. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your que...
2023-01-25
22 min
KeepTalking Podcast
3 interesting predictions about the future (100 years from now)
Sean makes 3 interesting predictions about the way humanity will likely be living in approximately 100 years. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod...
2023-01-24
14 min
KeepTalking Podcast
Mindset Monday: Commitments instead of goals
Sean rants about why we often fail to stay disciplined in certain areas of life. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod...
2023-01-23
14 min
KeepTalking Podcast
¿Porqué los titulares de las noticias en inglés son tan difíciles de entender?
Sean revisa los titulares de unos artículos de las noticias. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-01-22
10 min
KeepTalking Podcast
Verbos irregulares en inglés, parte 100
Sean hace OTRO episodio sobre unos verbos irregulares. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-01-21
11 min
KeepTalking Podcast
Fitness Friday: How much exercise is too much exercise?
Sean talks about the risk of "overtraining" and gives some general guidelines on how much exercise might be too much. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this pod...
2023-01-20
17 min
KeepTalking Podcast
Pop quiz! Verbos irregulares en el pasado simple en inglés
Sean revisa 20 verbos irregulares en el pasado simple en inglés. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-01-19
09 min
KeepTalking Podcast
Wellness Wednesday: Meditation... overrated or underrated?
Sean gives his opinion on meditation after 4 years of experience meditating regularly. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/sup...
2023-01-18
18 min
KeepTalking Podcast
4 verbos casi INÚTILES que te enseñanron en inglés
Estos 4 verbos se deben reemplazar con los verbos que Sean te va a enseñar. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod...
2023-01-17
07 min
KeepTalking Podcast
Mindset Monday: "Clarity" ain't comin'
Sean talks about why so many of us lack "clarity" and what to do about it. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com...
2023-01-16
13 min
KeepTalking Podcast
Yesenia & Sean discuss rape and sexual violence
In this episode, originally recorded as an IG Live, Yesenia and Sean discuss rape & sexual violence and why it is so common. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Sup...
2023-01-15
1h 14
KeepTalking Podcast
Recuerda estos tips si estás saliendo con un(a) hablante nativo/a del inglés
Sean habla sobre relaciones entre personas de diferentes culturas y idiomas nativos. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/sup...
2023-01-14
11 min
KeepTalking Podcast
Fitness Friday: The hardgainer blueprint
Sean gives advice to other people who have a body type that makes it more challenging to build muscle. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: htt...
2023-01-13
27 min
KeepTalking Podcast
17 otros verbos frasales en inglés traducidos al español
Sean revisa 17 de los verbos frasales de esta lista: https://skypeenglishclasses.com/english-phrasal-verbs/ Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kee...
2023-01-12
14 min
KeepTalking Podcast
Wellness Wednesday: How did our ancestors ACTUALLY survive the cold?
Sean ponders the question of how ancient humans actually survived in cold climates like the one he lives in. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: htt...
2023-01-11
17 min
KeepTalking Podcast
Impersonating Donald Trump (just for fun lol)
Sean does a 5-minute impersonation of Donald Trump one-liners, with a bit of exaggeration. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/sho...
2023-01-10
06 min
KeepTalking Podcast
Mindset Monday: The concept of "weekdays" and "weekends" is B.S.
Sean explains why he thinks we should treat all 7 days of the week as similarly as possible. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spo...
2023-01-09
10 min
KeepTalking Podcast
Cómo navegar bien otro país con solamente un nivel básico o intermedio del idioma
Sean da 4 tips para personas que quieran viajar o vivir en otro país sin un nivel tan alto del idioma. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this...
2023-01-08
09 min
KeepTalking Podcast
The "shadow" - Yesenia & Sean round 2
Yesenia and Sean discuss "the shadow" as psychologist Carl Jung refers to it (our "dark side"). Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com...
2023-01-07
1h 02
KeepTalking Podcast
Raw Fitness Round 2 - Julian Prieto and Sean Tumilson
Sean talks with Julian again about fitness, nutrition, and mindset. Follow Julian on Instagram: https://www.instagram.com/prieto_fitness/ Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-01-06
1h 16
KeepTalking Podcast
Fake news or just stupid news?
Sean reviews various news articles from both CNN and Fox to determine how worthwhile they are to the average citizen. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this pod...
2023-01-05
18 min
KeepTalking Podcast
Wellness Wednesday: Let's talk about SEX, baby!
Sean discusses the health benefits of sex and the pros & cons of masturbation. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kee...
2023-01-04
13 min
KeepTalking Podcast
Traductores automáticos contra traductores humanos
Sean habla sobre el traductor de Google y otros sitios web comparado con traductores humanos. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod...
2023-01-03
09 min
KeepTalking Podcast
Metabolic Monday: Can we eat healthy and be good for the environment at the same time?
Sean talks about whether or not it's possible to get enough nutrients, particularly proteins, in the diet while being (supposedly) environmentally-friendly. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support thi...
2023-01-02
18 min
KeepTalking Podcast
Let's revisit the topic of New Year's Resolutions
Sean discusses commitment and discipline. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2023-01-01
12 min
KeepTalking Podcast
Fitness Friday with Mike Kostantakis - No choice but to keep going
Sean speaks with Mike Kostantakis, an inspiring 24-year-old personal trainer who has achieved several amazing fitness feats in honor of his late father and grandfather. Mike plans to be a CrossFit world champion in the near future. Follow Mike on Instagram: Mike Kostantakis (@mikekostantakis) • Instagram photos and videos Mike's training page: Mike Kostantakis (@saiyanstrengthtraining) • Instagram photos and videos Mike's gym: Lightning Fitness (@lightningfitness860) • Instagram photos and videos Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tu...
2022-12-30
1h 18
KeepTalking Podcast
Country slang (lenguaje coloquial de areas rurales de los estados unidos)
Sean revisa unas 10-15 palabras que su usan en areas rurales de los EEUU. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/sho...
2022-12-29
09 min
KeepTalking Podcast
Wellness Wednesday: What's the most important aspect of our health that most people don't think about enough?
Sean talks about hormones and how they affect virtually all aspects of our health and fitness. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com...
2022-12-28
22 min
KeepTalking Podcast
Cambia tu personalidad para mejorar tu inglés
Sean habla sobre como cambiar nuestra personalidad a la hora de aprender un segundo idioma. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod...
2022-12-27
10 min
KeepTalking Podcast
Merry Christmas, don't be an a** hole
Sean offers some philosophical advice about other people's opinions of us as his "Christmas gift" to you, the listener. LOL. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this pod...
2022-12-25
15 min
KeepTalking Podcast
¿Tu dialecto en tu segundo idioma afecta la opinión de la gente sobre ti?
Sean cuenta una historia sobre dialectos. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2022-12-24
10 min
KeepTalking Podcast
Fitness Friday: How to avoid injuries when exercising - 11 tips
Sean gives 11 tips on how to avoid injuries when exercising. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2022-12-23
22 min
KeepTalking Podcast
¿Porqué falla la mayoría de las personas al aprender un idioma?
Sean explica 4 razones por las cuales muchas personas fallan al aprender un idioma. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kee...
2022-12-22
10 min
KeepTalking Podcast
Wellness Wednesday: How to sleep BETTER but not necessarily LONGER - 10 tips
Sean gives 10 tips on how to improve your sleep quality and as a result possibly need less overall sleep. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: htt...
2022-12-21
16 min
KeepTalking Podcast
Verbos irregulares en el presente en inglés
Sean revisa 3-4 verbos irregulares en el presente. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2022-12-20
09 min
KeepTalking Podcast
Metabolic Monday: Why burning fat is more complicated than I thought
Sean talks about his recent journey into the "how to increase your metabolism" rabbit hole. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod...
2022-12-19
16 min
KeepTalking Podcast
Corporate language translated from English to Spanish
Sean reads a brief "corporate speech" and translates the phrasal verbs and idioms used into Spanish. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com...
2022-12-17
08 min
KeepTalking Podcast
Fitness Friday: Julian Prieto - Transform your body & mind
Sean talks with Julian Prieto about how Julian has become one of the physically and mentally strongest individuals imaginable. They discuss workouts, nutrition, mindset, and a range of other topics. Follow Julian on Instagram or sign up for Julian's fitness coaching: https://www.instagram.com/prieto_fitness/ Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gma...
2022-12-16
1h 15
KeepTalking Podcast
Wellness Wednesday: Your circadian rhythm is SUPER important (even affects weight loss/gain)
Sean explains how our circadian rhythms work and why it is so important. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kee...
2022-12-14
26 min
KeepTalking Podcast
Mi viaje a Medellín explicado en inglés coloquial y traducido al español
Sean da el resumen breve de su viaje a Medellín en inglés coloquial y traduce la mayoría al español. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Su...
2022-12-13
14 min
KeepTalking Podcast
Metabolic Monday: What actually is our METABOLISM and what can we do to affect it?
Sean gives a 101 lesson on metabolism and explains the basic ways to speed it up (or slow it down). Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: htt...
2022-12-12
16 min
KeepTalking Podcast
Fitness Friday: How often should we train to failure when exercising?
Sean gives his opinion on how often we should train to failure, and in which situations with which exercises. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: htt...
2022-12-09
22 min
KeepTalking Podcast
Wellness Wednesday: Water... How much and what kind should you drink?
Sean talks about optimizing our water intake for optimal health. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
2022-12-07
21 min
KeepTalking Podcast
Amanda from FierceFitnessx - The blueprint to get into great shape in 30 minutes a day
Sean talks with special guest Amanda Greene, owner of FierceFitnessx, about how she created a blueprint to get herself into amazing shape by working out for 30 minutes a day. Amanda also gives some nutrition tips and talks about building discipline, which is the most important first step when it comes to our fitness goals and almost any other goal in life. Amanda's personal Instagram: https://www.instagram.com/prettyfiercex/ FierceFitnessx Instagram: https://www.instagram.com/fiercefitnessx/ Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Sean's personal Instagram with health and...
2022-12-05
39 min
KeepTalking Podcast
Cómo curé mi diabetes tipo 2 y empecé una vida más saludable, con Carlos Sabogal
Sean habla con Carlos Sabogal, un invitado especial, sobre cómo Carlos revertió su diabetes tipo 2 primariamente a través de la alimentación y estilo de vida. Él habla sobre reducir el azucar y los aceites vegetales, no tener miedo a las grasas saturadas, y practicar el ayuno intermitente. Manda un mensaje a Carlos: https://www.instagram.com/envigadocarlos/ Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean...
2022-11-24
1h 12
KeepTalking Podcast
Troy & Sean in Colombia... travel talk and "conspiracy theories"
Troy and Sean talk about their experiences travelling and then get into their views on what's really happening in the world. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ KeepTalking Instagram: https://www.instagram.com/keeptalkingco/ Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/ Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com --- Support thi...
2022-11-23
1h 17