Shows
Run The Riot PodcastEP176 - Muscle Meets Mileage: Breaking the Mold with Sean RoweIn this powerful episode of Run the Riot, we sit down with Sean Rowe—an inspiring ultrarunner who's living proof that transformation is possible at any stage in life.
Sean opens up about his journey from nightclub promoter to endurance athlete, detailing how a health scare at 42 sparked a dramatic lifestyle change. After battling smoking, drinking, and unhealthy habits, Sean committed to fitness, dropped over 90 pounds, and found redemption through running.
We talk about:
Sean’s transformation from 305 lbs to ultrarunner.
His upcoming solo 100-mile run to raise funds for the Woun...
2025-05-2847 min
GrumpyOZRetro - Australian vintage computing and retrogaming podcastGrumpyOZRetro Ep#007 - Johann from TheBasementWe catch up with Johann from TheBasement, an emerging YouTuber from Tasmania who does vintage... audio, as well as computers. He's rescued and restored many items from e-waste and thrift stores over the years, and he shares some of the secrets to his success.
As it’s been while since the previous episode, there’s a bumper ARC event report. Just ignore the fact it’s about 2 months late.
Don't forget you can hit us up at grumpyozretro.com if you've got something to say, as well as the comments feed on this episod...
2024-05-231h 00
The FFL PodThe FFL Pod - Week 8, 2022The FFL Pod - Week 8, 2022After an embarrassing "managerial" loss to Scott, Dorsey and Hot Dog question Payam's dedication -- or lack thereof -- to the league.
This week's free advice is for Seanr.
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Call the FFL Pod Shit Talk hotline to leave us a voicemail anytime! (310) 751-0080
Follow us: @shittalkhotline on Twitter http://fflpod.com/
Music by Chewy Knife & frankzeye
2022-11-1120 min
Brave LivingBL Episode 6: Cindy & SeanOn today's episode, I talk to Cindy Ziemke and Sean Ryan about the opioid crisis and how it affected their lives. For years, Sean was addicted to heroin and it took a near overdose for him to receive the help he desperately needed. As a mom, Cindy searched for ways to help her son, finally coming upon a recovery program based in Southern California. As a State Representative for Indiana, Cindy has worked on legislation to give hope to families who are in a similar situation. Today, Sean manages a sober living community in Costa Mesa, California and is...
2018-08-0757 min