Shows
REST | EAT | MOVE239. Repost: Beating the Food Police During the Holiday SeasonIn this solo podcast episode, Matt Johnson shares his personal experiences and philosophy regarding healthy eating without being overly restrictive. Reflecting on his childhood and the freedom to choose his own food, Matt discusses how the 'Food Police' mentality can be counterproductive in fostering a sustainable, healthy relationship with food. He advocates for an 80/20 approach to nutrition, allowing for indulgences without guilt, especially during the holiday season. Matt emphasizes the importance of making mistakes, enjoying what you eat, and avoiding feelings of deprivation for long-term health and happiness.00:00 Introduction and Personal Background01:15...2024-12-0409 min
The Enchantress Society With Tia Johnson443: Enchant Your Holiday SeasonThis holiday season, why not add a little enchantment to your celebrations? In this episode of Enchantress Society with Tia Johnson, Tia shares her favorite ways to infuse your holiday season with magick, intention, and joy. From creating meaningful rituals to embracing the spirit of Yuletide, this episode will help you bring the sacred into your festivities. Looking for even more ideas? Be sure to check out Tia’s blog post, Yuletide Magick: Embrace The Energy Of The Season, for insights and inspiration to amplify your holiday magic. Whether it’s setting intentions, decorating with purpose, or connecting w...2024-12-0256 min
Perfecting ProgessionPassing The Torch With Kynadi Johnson (S2,E6)Welcoming back a close friend on season 2 & returning guest from season 1, head coach of women’s basketball Kynadi Johnson!
Take a walk with me in episode 6 “Passing The Torch” as I first have a conversation with Kynadi about continuous growth as being a business owner, importance around community impact, and being in position to pass down advanced knowledge being the program’s new basketball coach.
The episode will then transition into introducing Mya Karsten, Aubrey Cochran - Starr, and Brandi Washington who will all be senior players this upcoming season. Be sure to tune in as they...2024-11-2150 min
In The Flow | Powered by KEIRUS | Host Kelley JohnsonEp 10 Simplify Rest Reset: Finding Fulfillment in God's Plan | In The Flow with Kelley JohnsonSend us a textWhat if we measured success not by accolades or numbers but by the depth of our faith and the strength of our relationship with God? Together with Vonna Matthews, founder of CEOMOM Magazine, we unpack what it truly means to live in alignment with God's vision. We confront the challenges of letting go of societal validation and instead, embracing a fulfilling spiritual journey. Discover how personal growth and obedience to divine purpose can lead to impacting lives beyond worldly measures. Our conversation sheds light on the profound joy and fulfillment that comes from...2024-11-0738 minThe Enchantress Society With Tia Johnson438: Charmed & Dangerous: Scorpio Season , Halloween, & Your Inner JourneyGet ready to dive into the magick of Scorpio season! In this episode of Enchantress Society with Tia Johnson, Tia explores the mysterious, transformative energy that defines this time of year. With Halloween around the corner, it’s the perfect moment to tap into your inner depths and discover what lies beneath the surface. Tia discusses how Scorpio season can help you connect with your shadow self, embrace personal transformation, and unlock hidden strengths. From rituals to reflections, this episode will guide you on a deep inner journey, showing you how to harness the season’s energy to gr...2024-10-2852 min
In The Flow | Powered by KEIRUS | Host Kelley JohnsonEp 8 Simplify Rest Reset: How To Know God's Vision For Your Life | In The Flow with Kelley JohnsonSend us a textHave you ever mistaken anxiety-driven ambition for divine inspiration? Join me, Kelley Johnson, as I share my personal journey of unraveling the complexities of living in alignment with God's vision. Discover how a lifestyle of resetting opened doors to unexpected opportunities, including a meaningful collaboration with Vonna Matthews of CEOMOM Magazine. Together, we discuss the significance of simplifying our lives to make room for the seeds God plants, setting the stage for growth beyond our initial dreams.Navigating life's challenges can be daunting, but understanding the transformative process of discerning God's...2024-10-2438 min
Thrive Through CancerEp. 110 - The Probiotic Disruptor: Redefining Gut HealthIn this episode, our guest, Tina, a former attorney and pharmaceutical industry professional, shares her inspiring journey from the high-stakes world of litigation to founding a pioneering wellness company specializing in spore-based probiotics. She recounts a pivotal moment when she realized the pharmaceutical industry often prioritizes medication over addressing root causes, which led her to explore alternatives for genuine health transformation. Her company has become a trailblazer in promoting gut health, emphasizing that probiotics should be live microorganisms that survive the gastric system to confer benefits. Highlighting the importance of a balanced microbiome, she explains how spore-based probiotics can...2024-10-0855 min
In The Flow | Powered by KEIRUS | Host Kelley JohnsonEp 2: Simplify Rest Reset: How to Truly Abide in Christ | In The Flow with Kelley JohnsonSend us a textThis season we’re exploring what it means to Simplify, Rest and Reset, so that we can align our lives with God’s vision and purpose. In this episode, we talk about self-awareness, the importance of community, and what it means to truly be a branch on God's vine. We continue our exploration of John 15.In The Flow is hosted by Kelley Johnson, a wife, mom, and Fortune 500 executive turned tech-founder. She runs KEIRUS, a digital learning and workplace culture firm where she helps individuals and organizations achieve transformative results. Kel...2024-09-1435 min
In The Flow | Powered by KEIRUS | Host Kelley JohnsonEp 1: Simplify, Rest, Reset: What Does It Mean to Simplify? | In The Flow with Kelley JohnsonSend us a textThis season we’re exploring what it means to Simplify, Rest and Reset, so that we can align our lives with God’s vision and purpose.In The Flow is hosted by Kelley Johnson, a wife, mom, and Fortune 500 executive turned tech-founder. She runs KEIRUS, a digital learning and workplace culture firm where she helps individuals and organizations achieve transformative results. Kelley is on a journey to learn what it truly means to be a daughter of God, and she wants to take as many women as possible with her...2024-09-0634 min
Touchdown Jaguars!Episode 93: Regular Season Preview - Record / Bold PredictionsSend us a textWhat if you could predict the highs and lows of your favorite football team's season? Discover our bold predictions for the Jacksonville Jaguars' 2024-2025 season as we kick things off with a bang! Join hosts Phil Smith and James Johnson as we navigate the excitement of a new football season, starting with reflections on recent college victories and a deep dive into the Jaguars' schedule. We'll tackle the emotional rollercoaster of roster decisions and share our optimism for the team's performance this year.Wondering how the Jaguars' early-season performance could shape...2024-09-0258 minThrive Through CancerEp. 104 - How Can a Good God Allow Suffering? In this powerful episode, we dive deep into the journey of faith, grief, and hope with Megan, a woman who has transformed her pain into a mission to empower others. We explore how she has allowed her faith in Jesus to guide her through some of the darkest moments of her life, using her grief as a catalyst for growth and healing. Megan shares her story with raw honesty, discussing how her faith has been both a comfort and a challenge, especially in times of deep loss and sorrow. We also discuss the importance of community, the n...2024-08-2754 minThrive Through CancerEp. 103 - "Unlocking Cellular Health: The Redox Revolution"In today’s episode, my guest, Deni Robinson, shares a profound journey of discovering ASEA Redox and its impact on cellular communication. After enduring the tragic loss of her little sister and her daughter's battle with Hodgkin's lymphoma, she embarked on extensive research into holistic health solutions. This led her to ASEA Redox, a breakthrough in health technology that enhances cellular communication. By improving how cells detect and repair damage, ASEA Redox supports overall health and well-being. Her passion for cellular health has driven her to share this revolutionary product globally, witnessing remarkable improvements in people's lives. Join us as...2024-08-2029 minThrive Through CancerEp. 102 - Emotional Hygiene: Building Stronger Family ConnectionsIn this episode, we dive into the complexities of parenting through trauma and grief, emphasizing the importance of emotional transparency with children. We discuss the significance of teaching kids to process their emotions without dismissing their feelings. Our guest, Seth, shares insightful strategies for parents to navigate their own grief while supporting their children, highlighting the need for parents to express vulnerability rather than maintaining a facade of constant strength. This episode explores the delicate balance between guiding children and acknowledging one's emotional needs, encouraging a familial atmosphere of open communication and mutual support. We introduce the concept of "...2024-08-131h 18Thrive Through CancerEp. 101 - Unseen Dangers: How Your Home Environment Impacts Your HealthIn this episode, we explore the profound impact of our environment on health, featuring a personal story of discovering the hidden dangers of mold exposure. The guest, a former nightlife environmental control system expert, shares his journey from creating optimal environments in high-end establishments to facing severe health issues due to mold in his home. His struggle with declining health, initially misdiagnosed, led him to functional medicine, revealing high mold levels in his body. After a long recovery, he transitioned to building biology, focusing on identifying and mitigating environmental hazards like mold and electromagnetic frequencies. The discussion covers the...2024-08-0653 minThrive Through CancerEp. 100 - Marriage as the Foundation for Healing: Celebrating 20 Years & 100 EpisodesIn this milestone 100th episode, I am joined by my amazing husband, Josh, to discuss the origins of the podcast and the importance of strong relationships in fostering health and hope. We reflect on our 20 years of marriage, emphasizing the significance of prioritizing each other, sharing hobbies, and maintaining intentional time together. They share personal anecdotes about navigating their son's cancer diagnosis, the role of intimacy in sustaining their relationship, and offer advice for couples to selflessly support and communicate with each other. The episode underscores that a strong marriage forms...2024-07-3049 minThrive Through CancerEp. 99 - Navigating Parenthood and Marriage Through TragedyJoin me this week as my friend Timothy Valverde and I speak on the challenging decisions we face as parents. Tim's journey began in 2018 when his son, Hunt, was diagnosed with bilateral retinoblastoma. This devastating news turned their lives upside down. Through faith, perseverance, and the support of loved ones, they navigated chemotherapy and difficult decisions, including the recent enucleation of Hunt’s eye. The emotional toll of a child's cancer diagnosis is immense, compounded by the fear of relapse. Tim shares how their perspective has evolved, turning anger into a powerful motivation to inspire and educate others. We di...2024-07-2339 minThrive Through CancerEp. 98 - Healing Beyond Chemo: Integrating Natural Protocols in Childhood Cancer TreatmentA few weeks ago I had an interview with Logan Duvall on his podcast, Sowing Prosperity. He agreed to share the episode with my audience and I am so grateful because it is always a pleasure when I get to share our stories. Even better when it helps other parents. Join us as we discuss the importance of nutrition and detoxification in supporting cancer treatment, managing the emotional impact of a child's cancer diagnosis, the role of environmental toxins in developing childhood cancers, and practical steps for creating a healthier...2024-07-1657 minThrive Through CancerEp. 97 - Empowering Parents in the Fight Against Pediatric CancerIn this episode, I interview my sweet friend and fellow cancer mom, Dagmara Beine, about the challenges and unlimited possibilities of hope during pediatric cancer treatment. Dagmara shares about her daughter’s unique and incredible story of how integrative therapies have worked alongside conventional medicine, allowing her daughter to undergo a rare, third bone marrow transplant. We and discuss the importance of parental involvement in the healing journey, sharing tips on how as a parent you can advocate for your child during treatment. Key factors we discuss are the importance of integrative therapies such as nutrition, supplements, and nervous sy...2024-07-0947 minThrive Through CancerEp. 96 - From Diagnosis to Dancing: How Carly Navigated Cancer Treatment HolisticallyIn this episode, we dive deep into Carly's inspiring journey of hope and healing from cancer. Carly shares her profound story, highlighting the pivotal moments from her diagnosis in 2019 to her holistic approach to healing, which includes raw food diets, juicing, and integrative cancer clinics. She emphasizes the importance of biological dentistry in her healing process and the spiritual growth she experienced through surrendering to a higher power. Carly's story is a testament to resilience, the power of holistic health practices, and the unwavering belief in creating an environment where disease cannot thrive. Tune in to hear about her...2024-07-0256 minThrive Through CancerEp. 95 - How to Improve Patient Outcome By Treating the Person NOT the DiseaseThe episode delves into the holistic approach to treating illness, emphasizing the importance of personalized care over standardized protocols. I discuss various dietary options, stressing that what works for one person may not work for another due to individual differences in biochemical makeup. I also criticize conventional medicine's focus on treating the disease rather than the person, highlighting the limitations of standardized treatment protocols, especially in pediatric cancer cases. The conversation touches upon the significance of lifestyle changes, nutrition, and supplementation in supporting the body's natural healing processes. Additionally, I share insights on navigating conventional treatments like chemotherapy while...2024-06-2518 minThrive Through CancerEp. 94 - CBD for Cancer Care: What you need to know!In this episode, we delve into the therapeutic potential of CBD with a special focus on its application in cancer treatment, particularly for children. Our experts, Ryan & Dagmara Beine, share their personal journey and professional insights, highlighting the unique aspects that set their CBD company apart from others. Born out of necessity for his family's health, their CBD products are meticulously produced, ensuring purity and potency by being vertically integrated from seed to product. Ryan emphasizes the importance of transparency, quality, and the holistic benefits of full-spectrum CBD oil, which includes THC, in managing pain, inflammation, anxiety, and appetite...2024-06-1838 minThrive Through CancerEp. 93 - Unlocking the Power of Stem Cells: A Game-Changer for Your HealthIn this episode, we dive into the transformative potential of stem cell therapy with our guest, Christian Drapeau. We explore the basics of stem cells, their various types, and their applications in modern medicine. Christian shares his personal experiences with stem cell therapy, shedding light on its benefits and the advancements in this field. We talk about how to improve the stem cell function in our own bodies using plants! Tune in to discover how stem cell therapy is revolutionizing health and offering new hope for various medical conditions. Links: StemRegen We...2024-06-1153 minThrive Through CancerEp. 92 - Parenting Through Chaos In this episode, we discuss navigating the challenges of parenting, particularly through the chaos and trauma of a child’s cancer diagnosis, with special guest Angie Taylor. We delve into practical ways to maintain hope and anchor oneself in faith during such tumultuous times. Angie shares her perspective on the importance of being anchored in hope, explaining that hope is an actionable belief rather than just dreams or ideas. She emphasizes the power of faith and the necessity for parents to act in ways that align with their hopeful outlook for their child’s healing. We also disc...2024-06-0447 minThrive Through CancerEp. 91 - Wellness at Home: The Toxicity-Free Way To a Clean HomeJoin me as I interview Kelly Love, co-founder of Branch Basics, a company dedicated to providing natural and non-toxic cleaning products. Kelly shares her inspiring journey towards a toxin-free lifestyle, sparked by personal health challenges. She explains how everyday items like cleaning products, perfumes, and food can significantly impact our health. By eliminating toxins, Kelly experienced a remarkable improvement in her well-being, motivating her to help others achieve similar benefits. The conversation delves into the importance of making informed choices about the products we use and offers practical tips for reducing chemical exposure in our daily lives. Kelly’s st...2024-05-281h 04Thrive Through CancerEp. 90 - Botox-Free Beauty: Aging GracefullyJoin me in this enlightening episode as I sit down with one of the owners of Frownies to delve into the world of natural skincare. We discuss the inspiration behind Frownies, their journey in creating innovative skincare solutions, and the importance of natural ingredients in skincare products. Tune in to learn more about Frownies' approach to skincare, their top products, and how they can revolutionize your skincare routine. Whether you're a skincare enthusiast or looking to explore natural alternatives, this episode is packed with valuable insights and tips for healthier, radiant skin. Links: F...2024-05-2149 minThrive Through CancerEp. 89 - Taylor Dukes From a Shocking Diagnosis to Radical Healing: A Journey Through Brain CancerToday I have my good friend, Taylor Dukes, joining me on the podcast. Taylor is a wife, mom, and board certified family practitioner. She approaches health from a root cause perspective and is passionate about living a non-toxic lifestyle. What you will learn in this episode is that she has gone through her own cancer diagnosis just in the past year. Listen to her profound story of hope and healing. Links: Keep up with Taylor here: https://www.instagram.com/taylordukeswellness/ https://www.facebook.com/taylordukeswellness/ Shop f...2024-05-1455 minThrive Through CancerEp. 88 - Our Favorite Healthy Kid SnacksI'm thrilled about this unique Q&A episode! I truly enjoy interacting with all of you. In today’s episode, I share my top picks for healthy snacks that you and your family will love! From crunchy veggies to delicious on-the-go treats, I've got you covered with nutritious options that are sure to satisfy even the pickiest eaters. Join me as I share tips and tricks for making snack time both fun and healthy for your family. But that’s not all—I also address commonly asked questions regarding incorporating red meats into your diet and sh...2024-05-0740 minThrive Through CancerEp. 87 - Use What You Have Today, While You Have It!I'm thrilled to introduce you to someone very special – my new friend, Rick! Rick is not only a two-time cancer survivor of 27 years, but he's also an author and motivational speaker. In this episode, Rick bravely shares his journey of battling Hodgkin's Disease during his college years. Through his incredible journey, Rick discovered the true essence of seizing every moment and making the most out of life's precious, finite time. His story is a powerful reminder of the significance of resilience, determination, and embracing new challenges. Personally, I found his interview deeply inspiring, and I'm confident that after listening, yo...2024-04-3058 minThrive Through CancerEp. 86 - Let Grief Become Your SuperpowerGrief is seldom discussed openly in our culture, and the death of a child makes people feel even more uncomfortable. In this week’s episode I feel honored to introduce to you my friend, Melissa who transformed her profound grief into an extraordinary force for good. Despite experiencing the unimaginable loss of her child, she found the strength to channel her sorrow into a source of power and inspiration. Join us as we explore how she turned her grief into her superpower, touching the lives of countless others along the way. Our talk is filled with hope, and I kn...2024-04-231h 01Thrive Through CancerEp. 83 - Healthy Hormone SupportHormone imbalances are epidemic these days, but being a woman doesn't mean you have to live with these symptoms. Contrary to conventional medicine, suffering related to menstrual cycles is unnecessary. While conventional medicine often suggests that women are destined to endure reproductive issues, the reality is quite different. There are numerous steps you can take to address hormonal imbalances. In today's episode, I cover: Practical steps to balance hormones with nutrition Prevention and treatment of cysts Blood sugar support Adrenal support And more! Links: Season’...2024-04-0226 min
Man on a Mission PodcastNavigating the Path to True Health and Overcoming Cancer w/ Season JohnsonFunctional nutritional therapy practitioner, Season Johnson tells her personal connection to the world of pediatric cancer. At a young age, her beautiful son was diagnosed with leukemia. She shares her heartbreaking story as a young mom navigating one of life’s scariest realities. Because of her background she felt compelled to fight the disease with a holistic approach!
Season has made it her personal mission to empower as many families as possible how have been impacted by this horrible disease! Through her podcast, online coaching programs, and speaking engagements, Season is on a mission to give hope to...2024-03-291h 00Thrive Through CancerEp. 82 - The Truth About Botox On today’s podcast, I had the honor of interviewing Bethany, the Founder of Primally Pure. Bethany and I met several years ago at a health conference, and not only have I loved getting to know her and her family personally, but I’ve also enjoyed witnessing the journey, birth, and incredible growth of her beauty and skincare business. Her products are of the same high quality as she is as a person, and I'm confident that you will enjoy learning from her expertise on the topic of Botox! Let's address the elephant in the room...2024-03-2653 minThrive Through CancerEp. 80 - Ask Season: Personal Supplement Routine, Parasite Cleanse and moreI'm thrilled about this unique Q&A episode! I truly enjoy interacting with all of you. In today's episode, I address all the burning questions you submitted through IG. I cover topics regarding my personal morning supplement routine, recommendations for a parasite cleanse, advice after a gallbladder removal, and more. Got questions of your own? Join me on Instagram Live for an exclusive Q&A session every Thursday at 12pm ET. Links: Season’s Supplement Shop- https://us.fullscript.com/welcome/seasonjohnson/store-start Kristen Blake Welln...2024-03-1233 minThrive Through CancerEp. 78 - Ask Season: Cancer Treatment, Prevention, Antibiotics and moreI’m so excited for this unique Q&A episode! I absolutely love interacting with you. I recently went live on Instagram asking for you to submit your questions, and after getting an overwhelming response, I’m going to begin answering some of them. In this Q&A session I answer your questions regarding post cancer scare/preventative cancer treatment, antibiotics as part of cancer treatment, what to do if your child currently has cancer and what to do as an adult with cancer. Have questions of your own? Join my exclusive Instagram live Q&A ses...2024-02-2733 min
Cowgirl ConfessionsSeason 4: Ep. 65 | A Heartfelt Journey Through the Unbridled Joys & Gritty Realities of the COWGIRL STATE OF MINDSaddle up for a heartfelt journey through the unbridled joys and gritty realities of the Cowgirl State of Mind with yours truly, Dakota Dawn Johnson and former guests of the Cowgirl Confessions Podcast. Get ready to be infused with the pioneer spirit that defines cowgirls across the globe. We will unpack what it takes to chase dreams with steadfast determination, whether you're wrangling cattle or chasing kids. Through personal anecdotes and the shared laughter of kindred spirits, this episode is a celebration of the resilience, camaraderie, and infectious passion that keeps our boots firmly on the ground and our...2023-12-2624 minThrive Through CancerEp. 69 - Supporting Your Microbiome Supporting your microbiome is foundational to not only allowing your body to absorb and digest nutrients but also supporting your body’s immune system function…and this is key when going through cancer treatment! So, in this episode, you’ll gain an understanding of the role of the microbiome and its relationship to cancer. Plus, I share 3 steps to help you naturally improve your digestion, including specific supplements and nutrition recommendations. And we’ll discuss the signs and symptoms of low stomach acid and poor fat digestion. Finally, I’ll give you a specific action plan to help yo...2023-12-1930 min
The Me and D, Pops and Son PodcastThe Me and D, Pops and Son Podcast - Session 69 - Season One FinaleSend us a textOne year later......Me and D are still here and talking sports. As you may have heard we have that podcast for that ass! This episode marks the end of Season 1 and we are excited about Season 2 kicking off....of course we went through our usual analysis of the NFL and much more. Thanks to all who have contributed, listened, liked and shared...Continue to do so!!By The Numbers - #69 Tim Krumrie, NFL; Will Worford, NFL; Jared Allen, NFLThanks again for listening to the...2023-12-101h 09Thrive Through CancerEp. 67 - How to Navigate Holiday Gatherings with a Compromised Immune SystemOn December 4th, 2013, my son was diagnosed with cancer…ten years ago! And every year at this time, my husband and I are filled with a mixed bag of emotions. So as I once again reflect about our experiences, particularly in the context of the holiday season and all the gatherings, I discuss in today’s episode about the power of your thoughts and the consequences of when fear overtakes your mind. I also give you some intentional questions to ask yourself and others to help you navigate the holiday gatherings, and some encouragement in how yo...2023-12-0520 minThrive Through CancerEp. 63 - Gut Health and the Immune SystemDid you know that your gut health has a direct impact on your immune system? In fact, your gut and diet have everything to do with your immune system, and there are proactive things you can do to preventatively support them both! So, in today’s unique podcast, I invite you to listen in on some recent training I hosted for a very special group of people where we do a deep dive into this conversation. I not only share the most common symptoms of a compromised gut, but I’ll also give you practical tips...2023-11-0748 minThrive Through CancerEp. 61 - Healthier Holiday HacksWith the holiday season right around the corner, I want to empower you with some tactical ways you can navigate them to have a healthier holiday season. I want you to still be able to enjoy all of the family dinners and gatherings with friends, but it can be done by making smarter choices! So, in this episode I want to help you understand what happens to your immune system when you consume so much sugar so that you can educate your children and loved ones in your home. Plus, I give you some specific t...2023-10-2430 minThrive Through CancerEp. 59 - The God Who Fights Our BattlesI felt led to do something a little different today, and I pray this unique episode will feed your spirit. Being in the world of cancer, it’s not uncommon for me to feel a mixture of hope and hopelessness at the exact same time…and yes, they can both live together. So when I recently went through a season of unknown, fear, and grief, my aunt shared something with me that reminded me that I could rest in the fact that God will fight my battles, and that I could have hope in Him. ...2023-10-1018 minThrive Through CancerEp. 54 - Detox Tips for First RespondersThis episode is a very special one, and it’s intended for a very special group of people…firefighters and first responders! In response to the recent devastation and all of the loss and trauma that occurred from Maui’s fire, I wanted to discuss 10 simple ways that first responders could help their body to detox and stay healthy after being exposed to a lot of toxins in a short period of time. When one detox organ is compromised, the other detox organs have to deal with the extra burden, making it especially important to support...2023-09-0523 minThrive Through CancerEp. 53 - How to Stay Healthy During Cold and Flu SeasonI don’t watch the news, but have you heard some of the recent chatter about new virus variants and possible upcoming lockdowns? So, in this podcast episode, I want to provide you with 11 tips that will help you thrive through the cold and flu season. You DO have the tools you need, and you don’t have to live in fear, especially with these preventative recommendations that will take a proactive approach to your immune system. Some of these tips may be very familiar to you, but go ahead and grab your pen and paper so you don’t miss...2023-08-2932 minThrive Through CancerEp. 51 - My Back to School Immune Boosting ProtocolIt’s hard to believe that it’s that time of year for our kids to be headed back to school! And while there can be all kinds of mixed emotions with this transition, one of the biggest concerns most parents have is around germs and wanting everyone to stay healthy. So today, I’m going to share 10 natural and proactive ways that you can help your kids stay healthy and strong during the school year. These are things you can do every single day and include recommendations for everything from food, supplementation, essential oils, detox therapies, and practical ways t...2023-08-1534 minThrive Through CancerEp. 50 - How to Improve Mental ToughnessToday, I want to talk about something that my husband and I are learning a lot about in this season of our life…the power of our mindset and how to improve our mental toughness! When difficult circumstances happen, I want to make intentional choices on what I focus on and how I choose to respond…and it’s not always easy! So, in this episode, I share 3 practical steps with resources that I’ve been implementing to improve my mental toughness, including an action challenge that you can start tomorrow and some suggestions that might surprise you and seem unr...2023-08-0831 minThrive Through CancerEp. 43 - Tips to Stay Healthy While TravelingWith summer here and most people ready to travel on some fun adventures, I want to give you some of my top tips and resources to help you feel well during your travels. My family and I implement these tried and true recommendations every time, so I know that they work! I not only discuss some ways you can help set yourself up for success in having a less stressed mindset before traveling, but I also give you some of our favorite snacks, tips on how to stay hydrated, ways to navigate the airport, how you can...2023-06-2028 minThrive Through CancerEp. 41 - My Personal Story with Asthma + Some Tried & True Natural SupportIn my adult life, asthma has been the biggest burden on my health that I’ve personally dealt with. It’s also an illness that many people struggle with, and as with any illness, if you don’t get to the root cause, it can cause a lot of inflammation in the body which will result in bigger problems. So today, I’m going to share a little of my personal journey, some practical natural tools that I used to help heal the root cause of my asthma, and the exact steps I took to heal my gut. This...2023-06-0627 minThrive Through CancerEp. 38 - Fasting HacksYou guys know that I’m a big advocate for fasting. In fact, there are a lot of healing benefits, and fasting is considered to be nature’s operating table. However, I also recognize that it can feel overwhelming, frustrating, and really hard, especially if you’re like me and love food or if you’re just getting started! So, in this week’s episode, I’m going to break down the basics, address some of the most common questions and concerns I receive, and give you some practical hacks to make fasting more enjoyable and effective. It doesn’t h...2023-05-1626 minThrive Through CancerEp. 37 - “Where Do I Start?”...My Answer Might Surprise You!Over the years, I’ve received many versions of the question, “Season, where do I start?” It has come from parents whose child has received a cancer diagnosis, adults who have received a diagnosis, and even from individuals who want to minimize their cancer risk. And interestingly, when my son was first diagnosed, this was the exact question I also asked myself. So, in this week’s episode, I’m going to answer this question…and my answer just might surprise you! We’ll talk about 2 foundational places to start, and I’ll give you practical tips for each. We’ll...2023-05-0929 minThrive Through CancerEp. 36 - Does Your House Need a Probiotic? Let’s Analyze the Microbiome of Your Home!Have you ever thought about your house needing a probiotic? I loved this unique perspective that Brian Johnson, Synergy360, shared in the final part of our conversation. He even went as far to explain how toxic cleaners are similar to antibiotics and gave some practical ways you can support the microbiome of your home! Plus, I start off our conversation with 5 practical and preventative things you can do to effectively keep your home clean and healthy! *The Primally Pure link and coupon code have been updated since the recording. Please use: bit.ly/primallypurewithseason and the code: SEA...2023-05-0229 minThrive Through CancerEp. 35 - How to Minimize EMF Exposure in Your HomeIn wanting to help you create a healthy home where people can rest and heal, we’re going to continue a 3-part conversation with Brian Johnson, Synergy360, by focusing on how you can practically remediate your home to minimize your exposure to EMFs. So much of the information he shared was brand new to me too, and I think you’re going to love all of the solutions and steps Brian provided to help us “dumb” down our smart homes to create healing environments. He also provided a lot of resources and links, so be sure to not only grab you...2023-04-2552 minThrive Through CancerEp. 34 - How to Mold Proof Your HomeIn today’s episode, we talk about something that’s very humbling for me, how to create a holistic healing home by minimizing your mold exposure. I have come to realize how much more I need to learn about this topic to protect my family, and this conversation with Brian Johnson from Synergy360 was not only enlightening to me, but it gave me specific steps I can take inside and outside of my home to minimize the possibility of mold. Brian’s knowledge and awareness of the importance of looking at the whole picture of both your body a...2023-04-181h 07Thrive Through CancerEp. 33 - Q&A with SeasonI’m so excited for this unique Q&A episode! I absolutely love interacting with you, but due to censorship on a lot of other platforms, it has begun to prevent my ability to answer your questions…but that’s about to change! I recently posted a question box on Instagram asking for you to submit your questions, and after getting an overwhelming response, I’m going to begin answering some of them. This first set of questions will focus on our personal cancer journey, including my thoughts on chemo and the side effects my son experienced, as well...2023-04-1131 minThrive Through CancerEp. 30 - 6 Healthy Home HacksI want to help you create an environment in your home that’s safe, non-toxic and will either help you thrive through a cancer diagnosis or to minimize the risk of receiving a cancer diagnosis. So in today’s episode, I’m going to give you 6 practical tips that are cost effective, easy-to-implement and will actually simplify many of the things you’re already doing in your home. In fact, most of these suggestions can be done by anyone, and none of them will involve you throwing out your furniture or repainting your walls. :) *The Primally Pure link and...2023-03-2127 min
Prospering With Christ115. Avoiding The Deception In The Waiting SeasonSometimes when we pray for things God puts us in a waiting season. When we're in the waiting season, we usually don't realize it because it doesn't feel good & it doesn't look like anything is happening. The waiting season is when the devil will attack & try to deceive us the most. If we give into the devil's tactics, we can jeopardize our blessings. In this episode, I will teach you how to avoid deception during the waiting season. Key Points: - The Deception We Face - The Purpose Of The Waiting Season - How To Avoid Deception While Waiting On Ble...2023-01-1636 minThrive Through CancerEp. 20 - What’s the best, purest water to drink? “What kind of water should I drink?”...I can’t tell you how many versions of this question I receive, especially recently. Second to oxygen, water is the most essential thing to your health, and sadly, most water is contaminated with toxic chemicals and residues that can hinder a healthy vitality. So, let’s jump into the deep end of this topic, and I’m going to share some research, proven facts, and answer some of the most common questions I receive about water. Links: How to Use a Nebulizer to Improve Respiratory Health & Detoxificat...2023-01-1029 min
The Stories That Shape UsEpisode 12: Season 1 Wrap Up with Tina Morales & Kiara JohnsonSend us a text! We would love to hear your thoughts or questions about this episode! Let us know by sending us a text! Be sure to tag the season and episode # in your text!Beautiful people join us as we wrap up Season 1 of The Stories That Shape Us! Learn more about your hosts, how this show was born, and our takeaways from each episode. Be sure to listen through to the end for some exciting news about Season 2 that we could use your help with!! We even leave with you a couple of journal prompts...2022-12-2845 minProspering With Christ107. The Season Of PreparationThe preparation season is one of the most important seasons we will ever experience. When many of us pray for things, we have the mindset of "I want my blessing & I want it now," but God likes to prepare us FIRST so that we can manage/sustain the things we pray for. In this episode, I will teach you how to get through the preparation season & get your blessing. Time Stamps: 5:50 - Why We Need Preparation 16:05 - 3 Signs That God Is Preparing You 27:04 - Getting Through The Preparation Season Resources: Prospering With Christ Facebook Group - Each week, you will be g...2022-11-2134 minThrive Through CancerEp. 12 - Dirty Secrets You Need to Know About the Skin Care IndustryOn today’s podcast, I had the honor of interviewing Bethany, Founder of Primally Pure. Bethany and I met several years ago at a health conference, and not only have I loved getting to personally know her and her family, but I’ve loved watching the journey, birth, and incredible explosion of her beauty and skincare business. Her products are just as high quality as she is a person, and I know that you’re going to love hearing the education and secrets she has to share about the skincare industry because what you use on your skin has just a...2022-11-1540 minThrive Through CancerEp. 4 - Why Your Oncologist May Not Support Natural TherapiesToday’s episode is one that I wish I had learned and realized early on in our cancer journey…and one that most people don’t talk about! I want to discuss the reasons why your oncologist may not support your desire to use natural therapies during treatment. In fact, you may even experience that they are adamantly against it! And it’s my hope that by the end of this episode you'll be able to not only have some insight as to what’s happening, but you’ll be able to extend some...2022-09-2819 min
Untrue StoriesComplete Season 1 omnibus: The Adventures of George Orwell and H. G. WellsA supercut of all season 1 episodes for convenient bingeing. George Orwell has rented a getaway cottage on a remote Scottish island to finish work on his groundbreaking novel Nineteen Eighty-Four. Unfortunately, he finds he's been double-booked with the last person he'd choose to take a holiday with—his annoying literary nemesis, H. G. Wells! An argument about the destiny of humanity and the right way to make a cup of tea escalates into an aeon-spanning adventure of time travel and political machination, as Orwell conspires with other classic dystopian science fiction authors to use Wells's time-travel technology to...2022-09-061h 42
Touchdown Jaguars!6 Jaguars with Something to Prove This SeasonSend us a textOn today's episode, Jay and Phil previewed six players on the Jags' roster who have something to prove heading into the 2022 season. Many of these players were high draft picks made by the Jags or free agents the team spent a lot of money on, and after not quite reaching expectations, these specific players should be heavily watched this season. The duo also discussed some team news as the Jags recently partnered with Miller Electric for the naming rights to their practice facility and have a date set for the start o...2022-07-0156 min