Shows
The Grapplers Perspective#61 Sebastian Brosche - Why Blue Belts Are Better BJJ Teachers Than Many Black BeltsSend us a textExpect to get the grapplers perspective on what makes us stiff and how to unlock our bodies, the different approaches to mobility, the best warm up and cool downs, why Blue Belts make such good coaches and much more. Sebastian Brosche is a Swedish-born yoga enthusiast and a Brazilian jiu-jitsu black belt under Eduardo Rios, being also one of the top grappling competitors of his generation in the European jiu-jitsu circuit. Brosche is well known for his website (Yoga for BJJ), a pioneering platform used by thousands of BJJ practitioners, which ad...2025-03-041h 24
BJJ Mental ModelsEp. 295: Organizing Knowledge, feat. Sebastian BroscheThis week we're joined by Sebastian Brosche! Sebastian is a BJJ black belt, the founder of the legendary platform Yoga for BJJ, and also the founder of his new project, Teach Grappling. In this episode, we discuss knowledge organization, effective teaching strategies, curriculum development, standardization, instructor education, and the future of Jiu-Jitsu education. Follow Sebastian on Instagram:https://www.instagram.com/yogaforbjjJoin Yoga for BJJ:https://yogaforbjj.net/Check out Sebastian's latest project, Teach Grappling:https://teachgrappling.com/Mental models discussed in this episode:...2024-07-291h 17BJJ Mental ModelsEp. 273: Position as Submission, feat. Sebastian BroscheThis week we're joined by black belt and Yoga for BJJ founder Sebastian Brosche! Sebastian joins us to break down one of our favorite strategies: position as submission. The meta is increasingly evolving to appreciate the importance of submission-level pressure. In this episode, we explain why that is and how to do it.Follow Sebastian on Instagram:https://www.instagram.com/yogaforbjjSubscribe to Yoga for BJJ on YouTube:https://www.youtube.com/user/yogaforbjjJoin Yoga for BJJ:https://yogaforbjj.net/join_usBecome a Yoga for BJJ...2024-02-261h 04
Handgepäck - Der Reisepodcast#29 Flugverspätung und co: Deine Rechte als Passagier
Franzi und Basti informieren über die Rechte von Fluggästen bei Flugproblemen. In der 29. Folge haben sie die Expertin für Fluggastrechte Claudia Brosche von Flightright zu Gast. Sie gibt wertvolle Tipps, was man im Fall von einer Flugverspätung, einer Flugannullierung und dem Verlust von Reisegepäck machen kann und klärt auf, wie man einen Schadensersatz bekommt.
Im Edutainment Dialogteil bekommst du einen persönlichen Erfahrungsbericht mit einer erfolgreichen Rückerstattung über Flightright. Du bekommst einen Einblick, wie ein Anschreiben an eine Fluggesellschaft formuliert werden sollte.
Was erwartet dich konkret? 📢
🧳 Wenn der Koffer kapu...2024-01-2456 min
Schleifenquadrat. Der Apple-Podcast von Mac Life.Niemand ist schuldNeues aus Cupertino: Apple Weihnachtsfilm „Fuzzy Feelings“ +++ Making-of +++ Apple und RCS
Hörer:innen-Feedback: Stockholm-Stefan
Hardware: Das neue MacBook Pro +++ Humane AI: die KI-Brosche +++ Tedee Pro: Smartes Türschloss
Apps: Wunschzettel: Wishbob und Wishlephant +++ Personal-Wirrwarr bei OpenAI und Microsoft +++ Blinkist erneut im Angebot für 12 / 20 Euro pro Jahr
Streaming & Gaming: The Hunger Games – The Ballad of Songbirds and Snakes im Kino geschaut +++ Die Discounter Staffel 3 bei Amazon Prime +++ Half Life 25 – Dokumentation +++ Deutsches Haus bei Disney+ +++ Podcast: Who Killed JFK?
Danke fürs Zuhören. Abonniert „Schleifenquadrat“ gerne im Podcatcher eurer Wahl (außer...2023-11-241h 30
Jiu-Jitsu OutletJJO #83 - Why Yoga And BJJ Can Help You Find Fulfillment - Featuring Sebastian Brosche From Yoga For BJJTraining in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 83rd episode of the Jiu-Jitsu Outlet show, I talk to Judo and BJJ black belt Sebastian Brosche. Sebastian is the creator of the popular Yoga for BJJ platform and YouTube channel. Sebastian spent his younger days mastering grappling based martial arts like Judo and Brazilian Jiu-Jitsu. Now with a family of his own, S...2023-10-0621 min
HumanzeeJitzu Podcast110:Sebastian Brosché From Yoga For BJJToday I’m joined by Sebastian from Yoga for BJJ, Sebastian is a black belt from Sweden, in todays episode we discuss his experiences in setting up yoga for bjj and the benefits of yoga and how to warmup correctly and get the most out of your stretching.We also discuss terrible Netflix documentaries and Sebastian’s surprising knowledge on DinosaursAlso if you liked this episode and wouldLike to give Yoga for BJJ a try text there instagram saying you liked the episode and you’ll get sorted with 2 months free of yog...2023-05-301h 24
The BJJ Fanatics PodcastSebastian Brosche on Yoga for BJJSebastian Brosche joins the show to talk about the incredible benefits that Yoga can provide for BJJ practitioners! He talks about the importance of remaining loose and limber to avoid injuries and how to design the best warmup for Jiu-Jitsu!2023-03-131h 14
The ROL Radio - Jiu Jitsu Podcast#131 The 2022 RecapSend us a textWhat’s up and welcome to our 2022 recap. On this year’s recap we will play some of the most impactful clips from the past year and discuss our biggest takeaways from a year that brought you incredible guests like, Kenny Florian, Ricardo Almeida, Matt Thorton, Ryron Gracie, and Bernardo Faria just to name a few..But first, we have to say thank you to all of you, the listeners. Without your support, we wouldn’t be able to share the stories and insights from those wonderful guests.So here i...2023-01-111h 03
The ROL Radio - Jiu Jitsu Podcast#130 Eliot MarshallSend us a textOn this, the last episode of 2022, we want to take a second to say thank you to all those who have supported The RŌL Radio over the past 2 and a half years. Without your support, we wouldn’t be here. Thank you. And sure to join us for all new episodes beginning Jan 11 as we set out to bring you more conversations with some of the most influential, up and coming, and legends in the world of Jiu Jitsu.As a kid, today’s guest found a place to flourish in a...2022-12-211h 12
The ROL Radio - Jiu Jitsu Podcast"Change" - The Takeaway from Sebastian BroscheSend us a textYoga for BJJ creator Sebastian Brosche wants to make some big changes to the culture of Jiu Jitsu.On this Takeaway, Thomas and Gary discuss why change is important and how we need to be open to the idea of change, both on and off the mats.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 900 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://yogaforbjj.net/https://www...2022-12-1619 min
The ROL Radio - Jiu Jitsu Podcast#129 Sebastian BroscheSend us a textAs a 26-year-old purple belt, today’s guest was an IBBJF world champion but his mobility and flexibility had become so bad that he thought his BJJ journey might be coming to an end. Sebastian Brosche then discovered Yoga and used it to restart his Jiu Jitsu career. His new discipline gave him the ability to continue his Jiu Jitsu journey and excel like never before.Here is The RŌL Radio with Edwardo Rios black belt and the creator of Yoga for BJJ, Sebastian Brosche.www.rola...2022-12-141h 10
A breath of fresh brazilian jiu jitsuA breath of fresh Brazilian Jiu Jits. With Bjj black belt Sebastian Brosche.On his jiujitsu journey. Yoga for bjj, training camp in Haugesund, views on jiu jitsu.2020-09-0947 min
Beyond HomosapienYoga, Martial Arts, And HEALTH | Sebastian BroscheGo to https://beyondhomosapien.com/immune/ and download your free cheat sheet to boost your immune system! Want to learn more about Yoga, the martial arts, and physical health? Watch this episode of Beyond Homo Sapien with Sebastian Brosche! Sebastian is the creator of Yoga for BJJ: an online platform that helps martial arts enjoy the benefits of Yoga. On today’s episode we are talking about how Yoga and the martial arts create a healthy and fulfilling life. Enjoy the show!2020-04-0956 min
Gracie Jiu Jitsu Rocks! podcastGJJR! EP 84 Yoga and Jiu JitsuIn this episode 5 BJJ black belts, Phil Migliarese (Yoga 4 Fighters), Nic Gregoriades (Yoga for Grapplers), Dustin Brown (Warrior One Yoga), Joey Diehl (RealyogiDiehl), and Sebastian Brosche (Yoga for BJJ), share their experience about yoga- including how they got involved with yoga, insights into their personal practice and why yoga is so good for Bjj practitioners to do...2017-11-011h 24
The Raspberry Ape PodcastEpisode 38 - Sebastian Brosche - Yoga for BJJSebastian Brosche is a BJJ black belt and owner of Yoga for BJJ.
In this episode we talk about yoga, injuries, nutrition, sleep, Yoga for BJJ and much more.
For more info check out:
www.yogaforbjj.net
Or follow Yoga for BJJ:
www.facebook.com/yogaforbjj
www.instagram.com/yogaforbjj2017-10-161h 52
Yogaland PodcastBrazilian Jiu Jitsu Champion & Yogi Sebastian BroscheTwo-time Brazilian Jiu Jitsu world-champion and yoga teacher Sebastian Brosche joins Jason on the podcast this week. AS a competitor in his twenties, Sebastian was in a cycle of chronic injury that was so uncomfortable, he couldn't put on his socks. He had no intention of trying yoga until he saw a beautiful woman teaching class -- who is now his wife. Hear him tell the story of how yoga healed his body and how he founded an online training program that helps other BJJ practitioners stay healthy and as Sebastian puts it, able to keep rolling and grappling for...2017-05-1447 min