Shows
The Decision PodcastSurviving Abuse While Discovering I Was GayIn today’s episode of The Decision Podcast, Sebastien Gaudin opens up about his journey as a gay Black man navigating identity, family, sexuality, trauma, love, and success, all while living in one of the most talked-about cities in America: Atlanta.Sebastien shares what it was like growing up gay in a Black family, surviving childhood sexual abuse, leaving home at 18, finding himself in different cities, and eventually building a life, career and marriage he never imagined.We talk about:• The stigmas around being gay in Atlanta• What people get wrong about “DL culture”• Growing up gay in a Black househ...
2025-11-171h 15
Life Be Lifing76: Letting Go vs Giving Up: Losing Myself, Finding Me AgainAfter months of creative burnout, fear, and pouring all my energy into everyone but myself, I realized something — my biggest loss wasn’t the opportunities I missed… it was me. In this episode, I open up about my creative depression back in May, how working with my faves has been both a blessing and a challenge, and the lessons I’ve learned about the difference between letting go and giving up. From silent wins to missed opportunities, from avoiding the spotlight to preparing for the life I say I want, I’m finally stepping into it for myse...
2025-08-121h 24
Asia InsurTech PodcastEP 245 – Can Insurers Move From Claims to Care With Embedded Health? – Shane Di and Sebastien Gaudin – The CareVoice
Embedded health is transforming the traditional role of insurers from passive claim-payers to active partners in their customers’ health journeys. By integrating health services—like wellness tools, virtual care, and personalized health content—directly into existing insurance apps and digital platforms, insurers can offer continuous value beyond claims.
This shift not only enhances customer satisfaction and engagement but also drives tangible business outcomes, such as improved retention, increased acquisition, and reduced operational costs. The key is embedding these services where customers already are—whether in insurance apps, distribution channels, or even lifestyle and retail platforms.
In this...
2025-05-2634 min
Life Be Lifing75: Life After HeartbreakIn this episode of Life Be Lifing, we’re unpacking life’s messiness with no ill intent—just raw honesty and reflection. This podcast has always been a coming-of-age experience, where we face our baggage and rise to the top of our game. In July 2022, and since then, life has been... well lifing. What followed was a series of heartbreaks that hit in waves—grief disguised as denial, anger, and depression, before finally leading to acceptance. I was learning in real-time, and the universe had more lessons on the way. I’ll take you through my breakin...
2025-01-1457 min
Life Be Lifing74: I QUIT My Job... AGAIN, Living My Dreams, And Finally Sharing My Full Career StoryIn this episode of Life Be Lifing, I’m taking you on a journey through my career, from the very beginning all the way to where I am today. I’m opening up about the moment I finally quit my job to follow my passion, and how I made it from high school in Jersey to college at Clark Atlanta University, where I started building the foundation for my career. You'll hear all about the internships that kicked it off—working behind the scenes on The Maury Show and The Mo'Nique Show—and how those early experiences led me t...
2024-12-311h 51
KILL'S MIXKill's Mix N° 548 By Sebastien Kills ( French Version)Sebastien Kills Ft Abroneka - Living In The Air (Extended)
Underdog Project - Summer Jam ( Sebastien Kills Remix Extended)
AMIR - SOMMET ( Sebastien Kills Remix)
David Guetta, Alesso, Madison Love - Never Going Home Tonight (Extended Mix)
Dannic - Feel It (Extended Mix)
Alex Gaudin - Destination Calabria (Tonay Remix)
Indeep - Last Night A D.J. Saved My Life (CASHEW Remix)
Mr. Belt & Wezol - It's Not Right But It's Okay (Renyn & Schelander Remix)
The Temper Trap vs. Supermode - Sweet Disposition x Tell Me Why (MATTIX Mashup)
Modjo...
2024-10-0400 min
L'invité de l'étéL'ensemble correspondances et les Cantates de jeunesse de Bach à la Chaise-DieuLa 58e édition du Festival de La Chaise-Dieu (Haute-Loire) débute ce mercredi 21 août avec un pré-concert à la Cathédrale Notre-Dame du Puy au Puy-en-Velay. L'ensemble correspondances va interpréter 4 Cantates de Bach, 4 Cantates de jeunesse. Son chef, Sébastien Daucé évoque ce travail mis en musique par les chanteurs et instrumentistes de l'ensemble correspondance sur RCF.
2024-08-2107 min
L'invité de l'étéDu monde au Rocher Saint-Michel d'Aiguilhe et à Terre de Géants 2Le rocher Saint-Michel d'Aiguilhe est un incontournable du Puy-en-Velay. Depuis le début de l'année, sa fréquentation est en forte hausse. De quoi ravir son régisseur Sébastien Falcon. Ce dernier est aussi à la tête d'une des nouveautés de l'été en Haute-Loire : le deuxième volet de Terre de Géants à la chapelle numérique Saint-Alexis.
2024-08-1306 min
Journal de la SartheJournal du jeudi 30 mai 2024- Les Ligériens fument de moins en moins. Mais à la veille de la journée mondiale sans tabac, la prudence face à la cigarette est toujours de mise.- Chemiré-le-Gaudin lance une campagne de financement participatif pour restaurer les deux cloches de l'église Saint-Martin.- Plusieurs chorales de la Sarthe se mobilisent pour la lutte contre le cancer.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2024-05-3008 minAsia InsurTech PodcastEP 227 – Revolutionizing Health Insurance: Embedded Health Solutions and Driving Customer Engagement – Sebastien Gaudin – Founder and CEO of The CareVoice“When you talk to customers, I would say both we have to make sure that insurers are willing to embark on the journey with us and that it addresses their needs. But ultimately, the end user is super important, if solutions are not compelling for the end users, you know, it doesn’t work.” – Sebastien […]
The post EP 227 – Revolutionizing Health Insurance: Embedded Health Solutions and Driving Customer Engagement – Sebastien Gaudin – Founder and CEO of The CareVoice appeared first on Asia InsurTech Podcast.
2024-04-2225 min
DigFin VOXBuilding insurance super-apps | Sebastien Gaudin, CareVoiceSebastien Gaudin of insurtech The CareVoice discusses how insurers are engaging digitally – and about his $10m funding raise.
2024-04-0430 min
Voix de nos églisesFigures protestantes : Jean-Sébastien Bach ou l'art du contrepointLa musique est très importante dans le protestantisme et ce dès la Réforme avec Luther qui a voulu rendre au peuple cet art réservé aux élites. La musique est au service du message, la louange est essentielle car reprise par une assemblée à l’unisson, le temple vibre de toute sa ferveur. Jean-Sébastien s’est donné comme mission non pas d’être un créateur ni un artiste mais plutôt d’un artisan, d’un serviteur de la parole de Dieu avec ses 1000 compositions. Mozart fut même subjugué par son génie.Hébergé par Au...
2023-09-0412 minJournal de la SartheJournal du 23 septembre 2022- La brasserie Mage Malte de Mamers a reçu récemment trois médailles au niveau international.- Chemiré-le-Gaudin porte un projet de création de vitraux pour l’église Notre-Dame-d'Athenay.- Le Mans Sarthe basket démarre une nouvelle saison de Betclic élite demain.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2022-09-2307 min
Life Be Lifing73: How To Heal A Broken HeartThis week Sebastien discusses embracing a broken heart and how to heal from it. In this episode, he touches on What To Do and What Not To Do. Somebody Said: Shout out to #TheChildThatOwn Make It Make Sense: Supreme Court has overturned Roe v Wade | 1973 Final Thought: Embracing the #SoftLife Podcast Social Media IG: @lifebelifing #LifeBeLifing #LifeBeLifingPod Personal Social IG: @iamSebastien #iamSebastien #AsAlwaysLove
2022-07-1355 min
Scouting for GrowthSebastien Gaudin: Embedded Health... The next growth Frontier for insuranceOn this episode, Sabine VdL interviews Sebastien Gaudin, co-founder and CEO of CareVoice, an embedded HealthTech InsurTech platform that has gown fast to become a leader in their category across Asia through their platform the CareVoiceOS open platform which delivers a modern insurance infrastructure solution to connect and manage multiple health services providers to shape bespoke health engagement journey for micro-customer segments. Sebastien’s mission is to reinvent the healthcare and insurance spaces. Merging the two to deliver tailored experiences for users and payers. Sabine and Sebastien talk about the recent category paper they wrote ‘Embedded Health: The...
2022-06-3041 min
Life Be Lifing33Besties!!! It's my b'day and I'm giving you a FULL life update on my career, love, and self. Sit back relax and listen up.
2022-06-2147 min
Life Be Lifing71: How To Measure Your SuccessWhat does success means to you? Don't compare your success to anyone else and set your own standard for success. Get into how I measure my own success on this episode besties! ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https://bit.ly/SingleLivingFB DROP ME A...
2022-06-1535 min
Life Be Lifing70: How To Heal Old WoundsAre you still trying to heal old wounds Besties? This episode dives into how to heal those issues and trauma that you may still suffer from. I hope this helps anyone that is suffering. ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https://bit.ly/SingleLivingFB
2022-06-0736 min
Life Be Lifing69: Code SwitchingThe need or desire to assimilate/acceptance. Essentially it a need of survival to seem nonthreatning. We know already what isn’t understood is quickly demonized. It literalltly happens everyday. Are you guilty of this Besties? ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https://bit.ly/SingleLivingFB DR...
2022-05-3141 min
Life Be Lifing68: Self-GaslightingGaslighting is something that we all have experienced and this episode gets in depth about this issue. ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https://bit.ly/SingleLivingFB DROP ME A LINE Jump in my DMs and “DROP ME A LINE” a quick audio quest...
2022-05-0348 min
2022-03-2931 min
Life Be Lifing66: Case of The ExHave you had an EX that you just can't get rid of besties? Get into this tea in this episode. ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https://bit.ly/SingleLivingFB DROP ME A LINE Jump in my DMs and “DROP ME A LINE” a qui...
2022-03-2246 min
Life Be Lifing65: Sneaky LinkHow do you know you’re in a sneaky link situation? You two are not seen in public with your sneaky link The person only answer calls or texts when they are alone Can only link in a discreet place. (hotel, car, at night time etc.) You do not spend time with your sneaky link on major holidays/even ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is wh...
2022-03-1529 min
Life Be Lifing64: The Gay AgendaThe REAL Gay Agenda LGTBQ+ folk want equal rights (jobs,marriage,adoption, housing laws etc.) End discrimination of the LGBTQ community Stop killing black trans women. (Dave Chapelle comedy special) It is against the law to be gay in many countries ( Iran, Nigeria, Pakistan etc.) We need laws to protect against discrimination of LGBTQ ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a di...
2022-03-0844 min
Life Be Lifing63: Adulting Is GhettoChile, life has been lifing and on this episode I discuss the struggles of adulting and figuring it out. This is a constant journey but just know we ALL go through it. Adulting is HARD AF! ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https://bit.ly/SingleLivingFB
2022-03-0133 min
Life Be Lifing62: Roles In Gay Relationships In traditional heterosexual relationships the women typically does more of the domestic tasks such as cooking, cleaning etc. while the traditonally, men work and provides for the family. In gay relationships, it typically is untraditional and there are no specific gender roles. ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https://bit.ly/Si...
2022-02-2239 min
Life Be Lifing61: Money & FamilyLending Money To Family or Giving Money (there’s a difference) Set a cap Set up a payment plan Ask them what do they need it for Examine the risks of a co-sign Create a formula for lending Teach them how to treat you/let them know about your hard deadlines Look at their spending habits before you lend Look at your own finances before making a loan Get everything in writing ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Ea...
2022-02-1643 min
Life Be Lifing60: How To Stop GhostingAre you a ghoster? Have you been ghosted? This episode dives into ghosting culture and why does it happen. Get in to this tea! Reasons for Ghosting in a Situationship/Relationship Avoidance and Afraid Scared of heuring another person's feelings Bad communication (Bad at expressing true feelings to partner) Never Established Intentions Met Someone else (Communicate Your Expectations) No chemistry or compatibility Too much baggage (Bad energy; Negative) Not sexually compatible Clingy Controlling Changed your mind Too busy for a relationship (work, school, family, friends, goals) ANNOUNCEMENTS Budget Like Me! FREE...
2022-01-2539 min
Life Be Lifing59: What To Do After You Come OutOn this epsiode I disuss tips on coming out and the strugges of this transition. I hope this episode resignates with anyone who is currently going throught this tough process and know you are not alone! Coming out is about you and no one else If your safety is in jeopardy keep it to yourself Be patient with who you are coming out to (could be a shocker/process) There is no proper way when coming out to your family and friends. Whether you are prepared to come out or pushed out, the experience can be very overwhelming a...
2022-01-1851 min
Life Be Lifing58: Life Update: I'm TransitioningListen as I update you guys on what's going with me as I transition into a new chapter in my life. I hope you are excited as much as I am besties! ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https://bit.ly/SingleLivingFB DROP ME A LINE
2022-01-1145 min
Life Be Lifing57: Bottom ShamingBreaking Down Sexual Roles Top Bottoms Verse Vers Top Vers Bottoms Where does bottom shaming come from? Initiated within the gay the community Misogynistic and ignorant heterosexuals Toxic Tops Adopting hetero normaltives ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https://bit.ly/SingleLivingFB DROP...
2021-11-2346 min
Life Be Lifing56: My Brother's KeeperFor the first time, I'm opening up a door deeper into my life. My baby brother joins me on this episode to discuss growing up with me as an older sibling and his experiences. This was an open and honest conversation with no prep. Let me know what you think Besties!
2021-10-191h 15
Life Be Lifing55: Breaking Up With FriendsWe've all been there... that moment you have to let go of a friendship. It's not easy, but sometimes it's necessary. In this episode, Sebastien dives into when it's appropriate to let go of a friendship that's already served its purpose. Sit back relax & take a listen besties!
2021-10-1249 min
Life Be Lifing54: Life Update... I Need A JobCan you believe it's already been a year since I left my corporate job? This week I'm doing a special life update on things and where I am. Here is my journey. Looking forward to sharing more with you.
2021-10-0549 min
Life Be Lifing53: Da Baby... TRIED IT!Hey Besties! Today I am getting into Da Baby and his discouraging comments made at Rolling Loud. Not only were they insensitive but quite disturbing. -The miseducation is so much louder than the truth. -Making comments like this is damaging to the work being done. -Black women & black gay men are the leading demographic who are being diagnosed. How were your words twisted if it literally came out your mouth? -There was no interviewer asking questions. - It was unwwarned. -There’s a ple...
2021-08-1050 min
Life Be Lifing52: What Men Think What Men Are Really Thinking 1.) "Just because I’m not talking doesn't mean I’m not enjoying my time with you." Somebody woke up and chose violence with this one. I personally love the intimacy of conversation and depth Not being able to talk/speak to one another feels like a disconnection 2.) "It’s hard to get over you after a breakup. We don’t really have emotional support in place to rely on, and a lot of men have small social circles, so losing someone means a l...
2021-07-1543 min
Life Be Lifing51: Gay Sex 101Before diving “in”. I’d prefer you to explore sexuality with self first. If you’re curious about things before involving another person there’s nothing wrong with using toys. Everyone finds their rhythm differently. Create your own rules and boundaries. Being LGBTQIA+ give us the freedom to do as we wish. Explore what you're comfortable with. Make sure that you’re not doing thing to keep someone or have a man like you more. Never the right reasons to do anything.. If a man cannot respect your boundaries si...
2021-07-061h 26
Life Be Lifing50: How To Move In FearMoments I’ve Been Afraid Doing the talent show at 14 (booed and laughed at) Going for Homecoming King at 17 (won) Leaving for college 18 (wanting the car to turn around) Disclosing my childhood ssexual abuse 19/20 Coming out at 19/20 Coming back to Atlanta at 22 nothing but a credit card and a dream) Breaking up with my Ex Living alone Quitting my job during a quarantine Fear is when we are the most alive. You can feel that lump in your throat, heart racing, and maybe even start to sweat. That’s the most alive you’ll ever feel when you...
2021-06-2227 min
Life Be Lifing49: Coming Out 101It’s PRIDE Month! There’s no rush Take your time Everyone has their process and you have the right to have your own Learn yourself… learn you are. It takes time. I’m still learning things about me You have so many levels to learn and discover about yourself Admitting It To Yourself When did you first know? Understanding your sexuality & attraction (it is a spectrum) How To Come Out Make sure your safety isn’t at risk. Looking back I did it while I knew I was about to go off to anot...
2021-06-1557 min
Life Be Lifing48: Manifestation with Jhéanell Bloom of AstroHIVEWhen it comes to astrological intuition and frequency healing, Jhéanell Bloom is the practitioner you need to know. What started out as reading natal charts for fun has morphed into a thriving multi-six-figure business for Jhéanell’s AstroHIVE. The AstroHIVE serves career-conscious women from around the world with the sole purpose of helping them identify and activate their soul’s mission. On the surface, Jhéanell is the fun-loving Jamaican-born best friend in your head encouraging you to keep going. In her daily work as a frequency energy healer and psychic astrologer, she is known as...
2021-06-081h 13
2021-06-0239 min
Life Be Lifing46: How To Invest While Single Savings vs. Investing/Why It's Important to Invest Saving are still important Still have a long term saving account Still have an emergency funds in a saving account Your money grows more by investing Earn a high rate of return when you invest Builds pre-tax dollars Long term investments help you in your retirement years Terms You Need To Know When Investing Stocks. When you buy stocks, you’re buying a tiny bit of ownership in the company (Opens at 9:30 - 4pm) What is a stock? Stocks—also known as equities—are...
2021-05-1851 min
Life Be Lifing45: 4 Ways To Spot A F Boy Recognition | Terms of Endearment How does he acknowledge you? Ex: Babe, Boo, Pet Name, Hun, Sweet Heart, Pumpkin, Big Head, Never Calls You By Your Name Does he call anyone else by the same “pet name” or term of endearment Interject story Peep how he saves you in his phone “Butt Dial” while you’re near him if you need to Does he introduce you to people? If so, ho does he introduce you with a title 1a.) Communication Does he call you only at night? Is he sneaky about it? Does he ever FaceTime? Or a...
2021-05-1153 min
Life Be Lifing44: 3 Ways Not To Be A Pick MeDefinition: A Pick Me is a woman that is willing to do anything for male approval. She will embarrass or throw other women under the bus to achieve this goal. The unfortunate thing about a pick me is usually the men they are trying to seek approval from are of poor quality and treat women badly, leaving little real benefit for the pick me. Check Yourself Why are you pressed for a man Pace your excitement especially early on He has to show who he is first, before you invest your time, money...
2021-04-2740 min
Life Be Lifing43: Life Update: A Shift Is HappeningLately I’ve been in a space of trying to “find” the light. When I struggle with this I lean into gratitude. Current Life Unexpected shift happening around me Guy that I liked made another choice Brand partnership shifted direction (Don’t do it for the money / Do it for the service) | Don’t move out of desperation Changes occurred with Live Civil At this moment i dont know what I’m doing and there an odd joy nad excitement about it. I”m placing a test on life, myself, and are dreams real.
2021-04-2254 min
Life Be Lifing42: How To Cope With RejectionAllow Yourself To Feel The Burn It definitely stings Allow yourself to feel every and embrace the feeling These emotions don’t last forever (Thankfully) / Its not the end of the world There is risk in putting yourself out there, but there’s also a beauty in humanity Insecurities do arise like well what about me didn’t “make it” cause I was enamored Take heed when action change because they speak louder than the words (ex: does he call when he says he will or FT) Is there urgency? / Is the excitement still there? / If he thinks about y...
2021-04-0840 min
Life Be Lifing41: Derrick JaxnRelationship Expert / Guru Message Is he credible? The depiction of him didn’t align with his messaging Preached about being faithful, but was cheating the whole time Who made him a relationship Guru Speaks with A LOT of conviction Hypocrisy Never revealed his wife publicly Cheated with 3 Women One woman was in his bed One was a doctor and terminated the pregnancy Body Language / Religion Held hands Wife took him back Used God as a cushion during his apology Beanie Army Fatigue Capitalism How convenient it will be to releasing a book in promotion ...
2021-04-0147 min
SCOR INNOVATION PODCASTMaking healthcare human with an operating system with The CareVoiceWith a population of 1.4 billion people, China has seen half a century of rapid growth as the second largest economy in the world. Despite 95% of the population has basic health insurance coverage, many are turning to private health insurance, a market estimated to exceed spending of one trillion dollars in 2020. Today we are talking to Sebastien Gaudin, co-founder, and CEO of The Carevoice, a tech-driven startup which has created a healthcare operating system which connects insurers, pharmacies, physicians, hospitals and care providers, and the pharma industry to care and cure patients. As you will hear, Sebastian and I faced the...
2021-03-2621 min
Life Be Lifing40: 3 Must Do's Before 30Travel See the world and allow yourself to experience new cultures Jamaica, PR, DR, London, Germany, Paris, Costa Rica, Mexico, Bahamas Fall In Love Be hopeful in love Allow yourself to experience it I can have my shell, but honestly, I’m open and fearless in being hurt At this point, I feel like I’m just taking my time before I full immerse myself again I’ve learned the ability to be open and vulnerable is way more beautiful Take Control of Your Finances Open a Roth IRA (retirement account) Invest In The Stock Market re...
2021-03-2340 min
Life Be Lifing39: Organizing Your Finances While SingleBeing finanicailly literate is definitely important before getting into a relationship. On this episode, Sebastien explains the importance and being financially secure before getting into a relationship or jumping the broom. Make sure you are where the money resides! ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https...
2021-03-1651 min
Life Be Lifing38: How To Spice Up The BedroomDisclaimer: Be better than me in all of this. This is if you're single or even in a relationship. I’m pretty consistent with this I’m legit good with a once a month tuneup or I can even go longer. Romance and sensual. (Fair update on my neighbor) Send Sexy Messages Builds anticipation for what's to come if you know for sure you going there Tell him what you want to do to him Send him some thirst traps so he knows what he’ll get tonight Share Your Fantasies (Lon...
2021-03-0946 min
Life Be Lifing37: 3 Ways To Love On Yourself3 Ways To Love On Yourself 1. Body Maintenance Facials, Try New Products, (My think jojoba oil and a steamer) Eyebrows, Not Nairing, Hair Removal, I’m a hairy bitch right now Workout and do your cardio, bitch Knowing what hair products are good for you have hair Giving yourself daily treatments that pour back into you. Where you don’t have to share My space has always been the bathroom and shower Literally feeling the water hit my body with no interruptions 2. Nutrition Drink your water friend Cook at home ...
2021-03-0244 min
Life Be Lifing36: How To Date SeriouslyYou can multi-date and seriously date at the same time. I recommend keeping it between 1 to 2 guys. You don’t want to keep giving yourself away in pieces. Seriously Dating Dating with expectations of (eventually being exclusive & something long term) Seeing and living the potential of where things can go Are their words and actions aligning or not? When he says he wants to see you does he really try? What Seriously Looks Like He communicates He does what he says You’re sharing experiences Meeting friends/family Seeing their place Open and...
2021-02-2340 min
Life Be Lifing35: How To Date CasuallyDating casually is literally all about having fun, learning your wants, and needs. We’re grown and know our worth We’ve been through a long-term relationship and now spreading our wings You know what you bring to the table and more importantly, you have confidence Multi-date and it's important to communicate that if you want to Only share multi-dating if he or she asks then go ahead and share it You’re single and mingling Communicate if you’re sleeping with anyone Be responsible and get all the things you need Be cautious (not everyone needs to know where you li...
2021-02-1634 min
Life Be Lifing34: How To Dress For A DateHave at least have 3 places in mind to consider Your favorite restaurant you can expose him/her to A team-building activity like cooking, baking/desserts, obstacle course, make wine, or wine tasting, coffee shop, taste testing A place or activity you’ve never done so it’s new for the two of you Casual Date Attire Examples: Bike Riding, Stroll in the park, Ice Cream, Apple Picking, Cooking Class, Stick to classics that can either be worn alone or layered Whites, blacks, gray, olive green...
2021-02-0935 min
2021-02-0600 min
2021-02-0500 min
2021-02-0500 min
2021-02-0300 min
2021-02-0300 min
2021-02-0300 min
2021-02-0300 min
Life Be Lifing33: How To Flirt1.) Get to know yourself first before getting into dating other people. Learn your personal love languages and practice it on yourself first Me: Quality Time & Physical Touch ranging from pampering myself to self-pleasure This is your introduction to discovering your likes and dislikes 2.) Nowadays most of us are starting conversations digitally. Read the room for what it is and have CONFIDENCE with who you are You’re not for everyone and everyone is not for you (That’s ok) Take the pressure off the table this first conversation with them isn’t make a break for the rest of...
2021-02-0200 min
Life Be Lifing32. Compatibility vs. ChemistryCompatibility: Interpersonal compatibility or interpersonal matching is the long-term interaction between two or more individuals in terms of the ease and comfort of communication. Chemistry: is an effortless attraction between two people that can feel magnetic and addictive Chemistry can be defined as a complex emotional or psychological interaction between two people. It can cause a couple to feel passionate and attracted to one another. On the other hand, compatibility can be described as having an authentic connection with a partner who you admire. Have I been dat...
2021-01-2649 min
Life Be Lifing31: What To Pack In Your Overnight BagHey Besties! What do you pack in your overnight bag when staying with your boo? Sebastien gets into all the essentials needed for a great night. Make sure you get your note pad and catch the tea! ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https://bit.ly/Singl...
2021-01-1948 min
Life Be Lifing30: Breaking Generational Curses with Candace BlairCandace Blair is the wellness curator and writer at Live Civil who also assists with social strategy. She’s a black woman who is not afraid to go against the grain or demand her seat at the table. She prides herself in her ability to “learn to unlearn” and fervently seeks to conquer the challenge of breaking generational chains. She believes in indulging in self-care and letting go of anything that disturbs your peace. Her experience in various relational settings over the last decade has given her the ability to understand that looking yourself in the mirror is where true w...
2021-01-121h 10
Life Be Lifing29: How To Recover After "Failure"Hi Besties! In this episode, Sebastien taps into recovering from failure. He gives us tips on how to get up and keep moving forward with your journey. ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https://bit.ly/SingleLivingFB DROP ME A LINE Ju...
2021-01-0545 min
Life Be Lifing28: How To ForgiveHow To Forgive Pain comes in many forms. You can forgive and still be hurt. Forgive from afar. You’re capable of forgiving and still not have that person near. 1.) Switch The Focus from Blaming Others to Understanding Yourself Step outside the situation Don't take full responsibility either Process what about the situation is upsetting you? 2.) Learn, Let Go & Be Like Water It's bigger than what it looks like Flow-through the situation Be open to listening Be slow to anger Great response: "I never...
2020-12-291h 12
Life Be Lifing27: Life Update: I Dropped The BallHey Besties! In this episode, Sebastien updates us on his life and what has been going in. Get into this tea! ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https://bit.ly/SingleLivingFB DROP ME A LINE Jump in my DMs and “DROP...
2020-12-2248 min
Life Be Lifing26: 3 Must Does When Having SexHey Besties! On this episode, Sebastien dives into the 3 must does while having sex. To find out the must does make sure you get into this episode for the deets! ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https://bit.ly/SingleLivingFB DROP ME A LINE
2020-11-1740 min
Life Be Lifing25: Side Effects of Dating AppsHey Besties! On this episode, Sebastien gets into the positives and negatives of dating apps. Dating apps has become so common for this generation and when dating in person it becomes a struggle because many people lack social skills. Whether you are into dating apps or not get into this episode and see where you stand. ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where...
2020-11-1130 min
Life Be Lifing24: To My Younger Self (Then & Now)Hey Besties! On this episode, Sebastien reflects back to his younger self then compared to now and dives more into the 4 quadrants of life. Health & Wellness, Relationships, Career and Spirituality are the 4 quadrants of life. Get into this episode if you want to take those next steps of getting your life together. ANNOUNCEMENTS Budget Like Me! FREE EBOOK https://bit.ly/MoneyMap2020 JOIN THE COMMUNITY Super Easy! Let’s kee-kee together in the Single Living Community. This is where we can dish a d...
2020-11-0350 min
Life Be Lifing23: How Personal Trainer Amber Gardenhire Found Her Passion & Created No Waist NovemberAmber Gardenhire is a 31-year-old certified personal trainer and Zumba instructor born and raised in Atlanta, Georgia. Amber began taking dance classes at the age of 9 and is fluent in all forms of dance including classical ballet, modern, hip hop, and tap. Amber began her fitness career as a Certified Zumba instructor. Shortly after her Zumba classes gained popularity she began personal training and Steele Fit was born. Amber has been blessed to partner with huge brands like Whole Foods Market, Jezebel Magazine, Reebok, and Taliah Waajid Natural Hair. She has obtained corporate training contracts Colliers International...
2020-10-271h 03
Life Be Lifing22: How To Identify and Debunk Impostor SyndromeImposter Syndrome can be defined as a collection of feelings of inadequacy that persist despite evident success. 'Imposters' suffer from chronic self-doubt and a sense of intellectual fraudulence that override any feelings of success or external proof of their competence. Identifying You feel like you got lucky (but you’re prepared) You deflect from praise You hold yourself to incredibly high standards You find fear of failure almost paralyzing You're convinced you're not good enough Struggle with identifying your worth In...
2020-10-2040 min
Life Be Lifing21: How To Date YourselfThis may sound crazy, but dating yourself can be a good thing. Years ago I made a list of ideas and places I eventually wanted to do on future dates. After my dating prospects dried up I just started taking myself places solo dolo and loved it. At first, I felt a little awkward but eventually became second nature. So this week I’m sharing all you need to know about dating yourself. 1.) Find Your Confidence Say affirmations to yourself in the mirror ( Ex: I am beautiful. I am growing. I am...
2020-10-1340 min
Life Be Lifing20: 3 Ways To Avoid A SituationshipDefine a situationship: Less than a relationship, but more than a casual encounter or booty call, a situationship refers to a romantic relationship that is and remains, undefined. "A situationship is that space between a committed relationship and something that is more than a friendship." 1.) Declare Expectation If you want a relationship say it Don't leave it up to another person to define what it is Don't assume (if you didn't say, it didn't happen) Be specific Don't settle for what is given You...
2020-10-0637 min
Life Be Lifing19: How To Survive Corporate While BlackLast week, I shared my official 2 Week Notice and leaping into the direction of my dreams and aspirations. The fact that things are unfolding in such an organic way I can’t fully explain it. However, this episode I’m sharing my truths and tips to how I learned to get through it all ranging from my first introduction to now my departure. For one, I’m very grateful for the experiences because there have been plenty of times where I needed a job. ANNOUNCEMENTS Budget Like Me! FREE EBOOK htt...
2020-09-2957 min
Life Be Lifing18: 2 Week NoticeThese last few weeks have literally been life-changing, to say the least. I’m still in shock to say that I’ve given my 2 weeks into corporate America and giving myself another chance at entrepreneurship. My first stint back in 2016 was eye-opening and humbling. This time around things have been going so well that I know deep down inside it's undeniable. I can really do this. Although, things are not unfolding how I initially imagined, but I’m embracing it. Yes, it’s a little scary and exciting but at the same time, I feel peace.
2020-09-2243 min
Life Be Lifing17: Behind The Brand with YouTuber Raven ElyseRaven Elyse is a Texas-born YouTube personality and mom to her four-year-old daughter, Ziya (@ziya.papaya). With over 1.6 million subscribers on YouTube, Raven shares her experience with trying new and exciting things as a single mom. Raven posts family vlogs with her daughter, Ziya, DIYs, home decor tips, personal care videos, try-on's, and more. Besides Youtube, you can find Raven on Instagram, Twitter and TikTok. Raven has partnered with top brands like Target, Vaseline, Marshalls, Hyundai, Dyson, HelloFresh, Carol’s Daughter, Clinique, and Mattel. Grow Your YouTube Channel Re...
2020-09-151h 14
Life Be Lifing16: Relationship PTSD with Melissa A. (Part 2)This is Melissa Aubourg. She was born and raised in New Jersey but has currently been living in the DMV area for 10+ years now. She is a single mother to twin boys, who are 3 years old. Melissa takes pride in being a learning enrichment advocate and an elementary school educator. She has been teaching in the classroom for 8 years. She is passionate about early learning and ensuring that all children have an environment where they can practice SEL(social-emotional learning skills), as well as help each child develop a sense of creativity, confidence, and a growth mindset. She is the owner...
2020-09-081h 09
Life Be Lifing15: Relationship PTSD with Melissa A. This is Melissa Aubourg. She was born and raised in New Jersey but has currently been living in the DMV area for 10+ years now. She is a single mother to twin boys, who are 3 years old. Melissa takes pride in being a learning enrichment advocate and an elementary school educator. She has been teaching in the classroom for 8 years. She is passionate about early learning and ensuring that all children have an environment where they can practice SEL(social-emotional learning skills), as well as help each child develop a sense of creativity, confidence, and a growth mindset. She is the owner...
2020-09-011h 11
Life Be Lifing14: Defining Your Sex Language with Shirley DorShirley Dorsainvil is a conscious public speaker, award-winning online creative, and the voice of Black and Caribbean millennials navigating self-care routines on popular social spheres. The pre-licensed marriage and family therapist began her influential career in 2017 when she discovered the Premier Network of Haitian Creatives by tweeting the hashtag #HaitiansWhoBlog into existence. Now with an influence of over 22K followers and reaching 300k individuals on popular social spheres, Shirley opened the door for distinct conversations on mental health. Her life’s goal is to “Amplify the voice of millennials with greater impact...
2020-08-2552 min
Life Be Lifing13: How To Use Your Mouth with Sexologist ShamyraShamyra is an International award-winning Sexologist, Licensed Clinical Social Worker, and Sex and Relationship Therapist who exposes people to what they're missing from intimacy so they can have a great relationship and better sex! She’s the founder of On The Green Couch, where she helps people manage sexual issues, create their best relationships, and have amazing sex. Shamyra is an Amazon best selling author and creatress of the Use Your Mouth Sex and Relationship Conversation Starter Cards, and the book, Use Your Mouth: Pocket-sized Conversations to Simply Increase 7 Types of Intimacy in and out of t...
2020-08-181h 06
Life Be Lifing12: Sexual Health & Sexuality 101 with Dr. David MalebrancheDavid Malebranche, MD, MPH, is an internal medicine physician, educator, author, and activist who lives in Atlanta, Georgia. He appears in the YouTube series “Revolutionary Health” as part of The Counter Narrative Project and also on the #AskTheHIVDoc video series. He is currently an associate professor of medicine at Morehouse School of Medicine, and his writings and research have been published in JAMA, Annals of Internal Medicine, and Lancet, as well as many online journals and websites. Dr. Malebranche also penned a memoir entitled “Standing on His Shoulders,” about his relationship with his father, which is available on Amaz...
2020-08-111h 20
Life Be Lifing11: Redefining Sex & Relationships with Dr. Wendasha HallDr. Wendasha Jenkins Hall is an educator, speaker, and consultant who provides a fresh, shameless take on sex and relationships. Through her sexuality education brand, The Sensible Sexpert, Dr. Wendasha champions honest, judgment-free, and pleasure- based conversations about sexuality that unabashedly center modern Black women and femmes. Known for her down-to-earth and relatable delivery, she slays stereotypes and misinformation surrounding female sexuality and womanhood, all while holding space for women and femmes to unapologetically live their best sexual lives. She presents engaging workshops that challenge participants to consider how the intersection of race, gender, and sexuality directly...
2020-08-041h 08
Life Be Lifing10: Friend or Foe (Part 2)For part two we’re completing the second installment of our Friend or Foe Series. Below you’ll find the 5 Types of Friends broken down. (no particular order) 5 Types of Friends The Mother Figure The Straight Shooter The Frienemy The Needy Friend The Best Friend Last week we discussed 3 of the 5 types of friends starting with The Mother Figure, The Straight Shooter, and The Frienemy. Quick Recap The Mother Figure (Joan | Girlfriends) The Most Nurturin...
2020-07-2829 min
Life Be Lifing9: Friend or Foe (Part 1)Remember the clique you had back in high school “tight like glue”, right? Well, look around. Are they still there? This episode we’re diving into the dynamics of friendships even as adults. Yes, this is still a thing. Believe it or not, sometimes we’re caught in friend drama or even clocking who is really on your side or not. Years ago I went through my fair issues with two childhood friends I had outgrown. I can be honest I didn’t technically handle it the best but of cour...
2020-07-2131 min
Life Be Lifing8: How To Setup Your Dating ProfileI first hopped into online dating back in 2012 after taking the advice of a friend. At first, I was a little hesitant and thought to myself, “Should I really do this? Will I look desperate?” Quick answer. Yes and no. I made the profile and I didn’t look desperate. Thank God! One of the great things of being an epithetic gay man is knowing what attracts a man and yet shock him with charisma and depth. I’m no dating guru, but I know a few things about b...
2020-07-1436 min
Life Be Lifing7: 5 Must Do's Before You Move-In With HimMoving in with a guy isn’t easy for anyone and believe me, I know. I spent about 4+ years living with my ex and before that, I’ve had roommates and shared everything with my siblings. Literally, I mean everything from hand me down clothes to food. Low key I’m still upset about sharing my ice cream bars as a kid. Nonetheless, it’s only right to share with you 5 key tips to consider before moving in with someone. Lord knows I wish I considered these tips prior to moving in.
2020-07-0732 min
Life Be Lifing6: How To Live AloneOne year ago I took the leap of faith and put my name down on my very own 1-bedroom apartment. When I tell you I was absolutely scared out of my mind. How was I gonna do this? Yes, I ‘m employed, but what if… I remember thinking of what could go wrong living alone and yet I still did it. Now a year later I’ve paid everything in full and saved more money than I did in my last situation. While living alone I’ve been able to grow in so many ways that have...
2020-06-3034 min
Life Be Lifing5. How To Embrace Your 30s In 7 WaysI’m officially 31! How? Where did the time go? Here I am officially in my 30’s with no man, no kids, no 3 bedroom home with a white picket fence, and yet I’m happy. At this point, I’m no longer checking any more boxes. I’ve made the decision to simply create the life I want. There was a time I thought everything had to happen “this way.” Once it didn’t I felt kinda bamboozled by everything I was taught. Little did I know it was life was testing me and giving me all...
2020-06-2339 min
Life Be Lifing4: How To Budget While SingleBudget. Budget. Budget. FREE "Money Map" EBOOK Click Here This is absolutely one of my favorite topics. I jokingly say, “A dollar will make me holla.” Hhhhheeeeeeyyyyy! In all seriousness, my relationship with money has been up and down for years until I was laid off back in 2016. Through my 20s I made nearly every income you can imagine. I’ve been a server, worked in retail, and eventually went into corporate. Simply put I know what it means to struggle and be comfortable.
2020-06-1638 min
Life Be Lifing3: All Black Lives MatterWe can all agree that the last few weeks have been life-changing for all of us. Let’s take a quick moment and exhale. Lord knows I’ve needed it a few times. In this episode, I’m veering away from the scheduled programming to share something that’s a little more necessary for us to discuss. Now for those of you who are familiar with my content you already know I love blackness. I’m also sharing some helpful tips to help you get through this quarantine and potential trauma you may have e...
2020-06-0924 min
Life Be Lifing2: Dating In Your 20s vs 30sWe’re finally diving into a full-length show formatted with segments! See in my 20’s I thought life was supposed to play out on my terms because I followed all the rules and checked all the boxes, like simple math, right? After all, we all know 1 + 1 = 2. Well not always. After graduating from college I thought everything was supposed to unfold in my favor. You know how the story goes. Find “the dream” job. Bump into Mr. Forever at the grocery store. Get married on a tropical island. Win an Emmy...
2020-06-0233 min
Life Be Lifing1: Welcome to Single LivingWow! We're Here! Welcome to the first installment of Single Living. For this first episode it's only right to give you a little more of who I am as your weekly host Sebastien. A year ago I decided to pump the breaks on where my life was heading in career and my love life. This led me to break off a 6-year relationship and leaping into the world of singledom. Brace yourself this is coming at you with all honesty and truth! Week to week we'll be discussing topics ranging from sexuality, dating, fi...
2020-05-2416 min
Wedding Podcast par Sébastien CABANES[Wedding Tips #4] Avoir un site Internet est-il obligatoire dans le monde du Mariage ?Dans cet épisode je vous parle de la necessité ou non d'avoir un site Internet pour travailler dans le monde du Mariage. Une question qui peut paraitre simple mais qui ne l'est pas forcément. Pour cela je suis allé à la rencontre de plusieurs prestataires du monde du Mariage pour receuillir leurs temoignages.
Retrouvez le travail d'Aurélie Olarte y Roman / J'ai 2 Amours : http://www.jai-2-amours.com/
Retrouvez le travail de Patrice Rico / DJ Rico : https://www.facebook.com/djmusiquevideo/
Retrouvez le travail de Jean-Marc Gaudin / JMG Music : https://www.facebook.com/JMG-MU...
2019-11-0340 min
Asia Tech Podcast New Episodes275: Sebastien Gaudin and William Bao Bean - CareVoice and Chinaccelerator[02:40] Let's put this very interesting podcast conversation in the context: William runs an accelerator. Sebastien runs a startup which was part of the accelerator program and now in scale up phase, and me as the podcast host, as well as, accelerator mentor....
[10:07] What's the difference between being a founder and entrepreneur? William Bao Bean , General Partner at SOSV, Managing Director at Chinaccelerator and MOX explains why founders have to be entrepreneurs. There can't be one without the other. Most normal people don't put all their eggs in one basket. They don't quit their jobs, use up all their savings to...
2018-06-2144 min
Asia Startup PulseOne startup, one voice and a huge market! Today we talk about Health Insurtech in China with Sébastien Gaudin, CEO and Co-Founder of the CareVoiceWhen trust has become the biggest issue in the Chinese healthcare market, how do you tackle the market and rebuild trust? In this latest episode, Sébastien Gaudin, CEO and Co-Founder of the CareVoice shared with us his experience tackling one of the biggest market in China - healthcare. His solution, “trip advisor” for healthcare, helps bring private healthcare trust and a sense of peace of mind with very simple ideas.
Recently raised 2M to bring its cost, quality transparency app to China, Sébastien Gaudin tells his story on how he started tackling healthcare business in China...
2018-02-1429 min
Heart + Hustle Podcast#100 - Your Personal Blueprint ft. Sebastien Gaudin of The Gay BestieWelcome to the hundredth episode of the Heart + Hustle podcast. We're talking to Sebastien Gaudin of The Gay Bestie. Sebastien talks about his work as a blogger and creating a presence on YouTube. He shares why everyone should have their personal blueprint. He also shares how he balances his day job and his life as a content creator.
You can follow Sebastien on Twitter at www.twitter.com/IamSebastien and can be found online at thegaybestie.com/.
For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com.
Meet the hosts: Angelica Yarde (twitter.com/studio404...
2018-02-0559 min
Tech in ShanghaiEP16: Sebastien Gaudin of The CareVoice In this episode I speak with Sebastien Gaudin, CEO and Co-Founder of The CareVoice. The CareVoice is an up and coming company based in Shanghai that provides a mobile app where patients can rate as well as read and write reviews for medical care providers in China—effectively creating a ‘yelp’ for healthcare. Sebastian shared with me a number of the things he and his team have learned since starting, including a unique method he uses to track his teams performance, by identifying correlations between team activity, behaviour or attitude and corresponding peaks and valleys in overall performance or progress. We also t...
2015-09-2559 min