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Seema Joshi

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Fame Wave by Seema TangriFame Wave by Seema TangriEp. 191: The Heart Space Creates ConsciousnessThe condition of the heart space creates consciousness, from which all experienceable reality springs forth. -Seema🌸 Instagram: @seemagenche→ All socials: https://bio.site/seemagenche/→ Book a 1:1 call: https://stan.store/seema/→ Skool community: https://www.skool.com/tca/about→ Join the Telegram: https://t.me/+RM9wQMWrFIZjNmJh/→ Stream The Fame Wave Podcast: https://linktr.ee/fame.wav/→ Amazon storefront: https://www.ama...2025-07-2620 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriRadical Visibility : The Bold New Way to Be Seen, Trusted, and Chosenou don’t need to be louder, flashier, or everywhere to make an impact—you just need to be radically visible.In this powerful solo episode, Seema Giri unpacks what it truly means to be seen, heard, and chosen—not by trying to fit in, but by standing powerfully in your truth. If you’ve ever felt the tension between staying humble and wanting to be recognized, this conversation is your call to rise.With warmth and wisdom, Seema shares her personal journey of moving from behind the scenes to center stage—and how visibility became the...2025-06-3011 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriPOWER BEYOND PAGES: Grow Your Platform. Grow Your Impact by Seema GiriYou’ve written the book. You’ve had the launch. The compliments pour in, the photos are shared, and for a moment—it feels like the start of everything.But then… the silence.In this episode of Break Free to Brilliance, we go beyond the celebration to uncover the real journey after the book is born. This isn’t about writing—it’s about what comes next.We’ll explore:✨ Why your book is not your business plan—it’s your invitation✨ The missing link between being published and becoming positioned✨ How to use your book as a...2025-06-1608 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriThe Cost of Being Seen with Seema Giri In this episode of Break Free to Brilliance: "The Cost of Being Seen"Host Seema Giri dives deep into the often-overlooked emotional toll of chasing visibility online.Visibility is praised—celebrated even—but what happens when it starts costing you your peace, energy, and authenticity? When Seema’s Facebook account was suddenly disabled, it wasn’t just a technical glitch—it was a powerful wake-up call. Years of content, community, and consistency vanished overnight.In this honest and introspective episode, Seema shares how this experience forced her to reevaluate her digital presence and choose aligned...2025-06-0910 minHappy & HumanHappy & HumanThe Imposter PhenomenonSend us a textWhat if the only thing standing between you and the confident, effective version of yourself was simply how you see yourself? In this episode, Seema is exploring the quiet but common feeling of imposter syndrome through the eyes of a high-achieving professional who, despite an impressive resume, still wonders if they truly belong in the room. This is a heartfelt conversation about identity, self-worth, and what it takes to truly own the room.If you've ever doubted your place in a role, wrestled with confidence, or felt like you had to "...2025-06-0313 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriIgnite Magnetic Visibility that ConvertsIn this powerful episode of Break Free to Brilliance, Seema Giri sits down with TEDx speaker and brand strategist Robin Nathaniel to unpack a truth many of us avoid—visibility isn't just about being seen. It's about being felt.Seema shares a pivotal moment where she felt invisible, even while doing all the “right” things. Robin responds with his own journey—from leading global hip-hop events to coaching authors and speakers on crafting a presence that truly connects.Together, they explore what it takes to ignite magnetic visibility that doesn’t just attract attention—but builds real trus...2025-06-0243 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriThe Self-Care Strategy High-Achieving Women Can’t IgnoreIn this eye-opening episode of Break Free to Brilliance, Seema Giri calls out a silent epidemic—burnout disguised as dedication. When did exhaustion become proof of ambition? Why do we treat self-care as optional instead of essential?Drawing from her own life-changing experience—where ignoring her well-being led to a health breakdown—Seema shares a powerful message: if reaching your goals requires abandoning your body, peace, or identity, it’s time to rethink the journey.You’ll discover:🚫 Why hustle culture harms more than it helps💡 The emotional cost of sidelining your well-being2025-05-2614 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriWrite It, Speak It, Sell It: May Is the Month You Finally Launch That BookMay is Mental Health Awareness Month—but we’re going deeper than just awareness. In this episode, Seema Giri uncovers the emotional cost of holding back your voice and the silent stress of sitting on your story.That book you keep postponing? It’s not just a to-do list item—it’s your untapped peace, power, and purpose waiting to be released.This is your permission slip to stop editing your voice out of the conversation and start launching your message like your legacy depends on it—because it does.You’ll learn:💬 Why creat...2025-05-1912 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriSpring Clean Your Engery : Less Chaos More Clarity with Seema GiriSpring Clean Your Engery : Less Chaos More Clarity May is Mental Health Awareness Month, but instead of focusing only on awareness—we’re diving into action. In this episode, Seema Giri takes a deep and soulful look at the emotional and mental clutter we carry and how it silently sabotages our peace, productivity, and purpose.From the “junk drawers” in our minds to the toxic patterns we’ve normalized, Seema shares a bold and refreshing call to clear the mental noise and reclaim your power. You’ll learn:The surprising connection between sprin...2025-05-0511 minHappy & HumanHappy & HumanThe Case for Admin DaysSend us a textFeeling overwhelmed by the non-stop pace of work and life? This solo episode with Seema invites you to pause and consider a simple but powerful tool that could radically shift how you approach your time, your energy, and your presence: the admin day. Seema is discussing the exhaustion that comes from chasing productivity at the expense of fulfillment and shares how reclaiming even small pockets of time can restore clarity, joy, and effectiveness in both your personal and professional life.Whether you're juggling client meetings, family responsibilities, or just the mental...2025-04-2915 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriFrom Burnout to Brilliance — How to Reclaim Your Energy and Reignite Your BusinessFrom Burnout to Brilliance — How to Reclaim Your Energy and Reignite Your Business Are you doing all the things in your business but still feel like you're running on fumes? In this episode, I’m sharing my personal story of hitting burnout (yes, complete with autoimmune diagnoses) and how that moment became the spark for my reinvention. We’ll explore: ✨ Why burnout isn’t just physical—it’s energetic and strategic  ✨ How to do your own Energy Audit (I’ve got a free template for you!)  ✨ What it really takes to create a business that li...2025-04-1415 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriBurn it down or Built it up by Seema Giri🎙️ Burn It Down or Build It Up? In this special Break Free to Brilliance episode, we’re stepping boldly into Q2—and into our power—with a radical reset. April marks a fresh season of growth, and for me, it’s also my birthday month—making it the perfect time to reflect, release, and rise.This solo episode is your invitation to get honest about what’s working, what needs to be let go, and what you’re ready to build next. Whether Q1 flew by in a blur or felt like a bust—this is your moment to reset...2025-04-0714 minHappy & HumanHappy & HumanThe One Thing You Should Stop Asking YourselfSend us a textSeema and Dinesh are back with another duo episode and diving into a question they hear all the time: "What's the one thing I should do to grow?" But instead of giving a simple hack or shortcut, they’re challenging the very premise of the question itself. Through personal stories, like an unexpected journey to barbecue school, Dinesh explores how embracing new challenges without overanalyzing can lead to an epic and fulfilling life. Seema reflects on the power of shifting our mindset, choosing joy over stress, and recognizing that how we sho...2025-04-0113 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriWomen & Wealth Why Financial Power is Non-Negotiable with Seema GiriIn this special Break Free to Brilliance episode, we continue celebrating Women’s History Month by diving into the power of women’s financial independence—why it matters, how it shapes our future, and why it’s time to stop waiting for permission to take control of our success.Women today have more opportunities than ever before, yet financial freedom remains a challenge. Did you know that women control over $31 trillion in global wealth, yet many still struggle to claim their financial power fully? It’s time to change that.💡 What Y...2025-03-1723 minHappy & HumanHappy & HumanMental Toughness in a World of ConvenienceSend us a textIn this special duo episode, Dr. Seema Desai and Dinesh Melwani explore the concept of mental toughness—what it means, how it develops, and whether it can be intentionally cultivated without hardship. They discuss the importance of self-reflection, doing hard things, and challenging oneself to build resilience. Seema shares personal insights on overcoming adversity, while Dinesh raises questions about privilege, parenting, and the role of discomfort in personal growth.Together, they examine how both adults and children can proactively strengthen their mental toughness, regardless of socioeconomic background. From everyday challenges to de...2025-03-1138 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriTHE POWER OF WOMEN'S VOICES Owning your Impact & Success with Seema GiriIn this special Break Free to Brilliance episode, we continue celebrating Women’s History Month by diving into the power of women’s voices—why they matter, how they’ve shaped history, and why it’s time to stop waiting for permission to step into leadership and success.Women today have more opportunities than ever before, yet the journey to equality is far from over. Did you know that at the current pace, it will take another 134 years to achieve full gender parity globally? That’s unacceptable, and it’s up to us to accelerate change.💡 What You’ll Discov...2025-03-1015 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriBreaking the Chains: Challenging Expectations & Taking Back Our PowerFor centuries, women have been expected to follow unspoken rules—be likeable, be selfless, be agreeable. But what if we stopped playing by these outdated rules? In this episode, we uncover the invisible expectations that still hold women back today and explore how we can break free from them. You’ll learn practical strategies to stand firm in your decisions, set boundaries without guilt, and take control of your own narrative. It’s time to rewrite the script and live life on your own terms.About Seema Giri:Seema Giri is a best-s...2025-03-0313 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriThink You Can't Write a Book? 3 Myths That Are Stopping You with Seema GiriThink you need years to write a book? That only experts should publish? Or that book sales will make you rich? Think again! These myths keep aspiring authors stuck. In this episode, I’m busting the top 3 biggest book-writing myths and revealing how successful authors turn their books into client-attracting, business-growing assets. If you’re ready to finally write and publish your book the right way—this episode is for you!About Seema Giri:Seema Giri is a best-selling author, entrepreneur, and mentor empowering individuals to craft impactful stories and build influence. Her wo...2025-02-2411 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriBreak Free to Brilliance 100th Episode Celebration - Part 2🎉100th Episode Celebration Continues – Part Two! 🎉 We’re keeping the momentum going!Break Free to Brilliance is celebrating its100th episode, and in this second part, I’m joined by three more incredible women—Penny, Andrea, and Jana Lane—who bring powerful insights on financial freedom, video marketing, and creating a space that supports your success. 🎙 What You’ll Discover in This Episode:  ✅Penny: How intentional money habits and value-based spending can help you achieve true financial freedom.  ✅ Andrea: Why video marketing is the key to amplifying your message and connecting authentically with your audie...2025-02-1250 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriBreak Free to Brilliance 100th Episode Celebration - Part 1Celebrating 100 Episodes of Break Free to Brilliance!🎉 This is a milestone moment!Break Free to Brilliancehas officially reached its 100th episode, and I couldn’t be more grateful for this journey. Thank you for being part of this incredible community, for tuning in, learning, and growing alongside me. For this special episode, I’m joined by three phenomenal women—Leandra, Melanie, and Liza Lomax—who share powerful insights on transformation, resilience, and stepping into your full brilliance. 🎙 What You’ll Discover in This Episode:  ✅Leandra: How a resilient mindset ca...2025-02-1249 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema Giri99 Episodes of Insight & Impact with Seema GiriThe Power of Reflection: Top Lessons from 99 Episodes In this inspiring episode of Break Free to Brilliance, host Seema Giri reflects on the incredible journey of reaching 99 episodes and the valuable lessons learned along the way. Key Highlights: Embrace Authenticity: Sharing genuine experiences fosters trust and deeper connections with your audience. Adaptability is Crucial: Being open to change and willing to adjust your approach ensures continued growth and relevance. Community Engagement Enhances Impact: Actively involving your audience creates a sense of belonging and enriches the...2025-02-0316 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriBeyond the Algorithm: How a Book Can Future-Proof Your Business and Influence with Seema GiriBeyond the Algorithm: How a Book Can Future-Proof Your Business and Influence In this inspiring episode of Break Free to Brilliance, host Seema Giri discusses how writing a book can help entrepreneurs and creators future-proof their businesses while building meaningful influence. Reflecting on the challenges faced in recent months, Seema provides actionable insights on channeling creativity and navigating uncertainty to achieve lasting impact. Key Highlights: - The emotional journey of entrepreneurs amidst unexpected changes, such as the TikTok ban on January 19th. - Why writing...2025-01-2814 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriStrategic Stretches That Ensure Income and Impact Growth with Dr. Martina ZorcJoin Us on the Break Free to Brilliance Podcast Series In this episode of Break Free to Brilliance, Seema Giri sits down with Dr. Martina Zorc, an internationally renowned entrepreneur, speaker, and the first woman in Slovenia to earn a Ph.D. in International Space Law. Dr. Martina shares her inspiring journey of leaving an unfulfilling career during a global recession, building her business from scratch, and helping women entrepreneurs break free from self-doubt and thrive with clarity and confidence. Key Takeaways: - Mindset and Leadership: Learn...2025-01-2025 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriIntentional Choices, Extraordinary GrowthIn this episode of Break Free to Brilliance, Intentional Choices, Extraordinary Growth, Seema Giri explores how small, intentional daily actions can lead to extraordinary growth in your personal and professional life. With practical insights and an empowering framework, Seema dives deep into the reasons behind failed resolutions and shares how to align your goals with your true self for lasting success. Key Takeaways: Why most New Year’s resolutions fail by January 10th—"Quitter’s Day"—and how to avoid it. The power of breaking down big goals into manageable daily ac...2025-01-1315 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriLiving Well in 2025: Boost Your Energy, Health, and Happiness Join Us on the Break Free to Brilliance Podcast Series In this episode of Break Free to Brilliance, Seema Giri sits down with Laura Ribbins, a dynamic fitness expert, international presenter, and master trainer with over 40 years in the wellness industry. Laura shares her inspiring journey of resilience, personal growth, and passion for empowering entrepreneurs to prioritize health as a foundation for success. Key Takeaways: - The Power of Mindset: Learn simple yet impactful practices like gratitude journaling and visualization to set the tone for your day. 2025-01-0624 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema Giri5 steps to break free from money fearsJoin Us on the Break Free to Brilliance Podcast Series In this episode of Break Free to Brilliance, "Authentic Success: 5 Steps to Break Free from Money Fears," Seema Giri welcomes Pamela Plick, a financial expert, certified money coach, and advocate for empowering women to transform their relationship with money. Together, they dive into a powerful discussion about overcoming financial fears and embracing a mindset of abundance. Pamela shares her transformative journey from facing financial uncertainty to creating a thriving business. She provides practical strategies and heartfelt wisdom to help...2024-12-3030 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriGo with Inner Power unleashedJoin Us on the Break Free to Brilliance Podcast Series In this episode of Break Free to Brilliance, Authentic Success: Go with Inner Power Unleashed," Seema Giri welcomes the inspiring Theresa Byrne, a TEDx speaker, martial artist, and advocate for personal empowerment. Together, they dive into a transformative conversation about unlocking inner power, overcoming life's challenges, and redefining success on your terms. Theresa shares her journey of resilience—from recovering from a traumatic brain injury to becoming a celebrated leader in personal empowerment. Through heartfelt stories and practical insights, sh...2024-12-2324 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriAuthentic Success: Building Your Brand with PurposeJoin Us on the Break Free to Brilliance Podcast Series In this episode of Break Free to Brilliance, "Authentic Success: Building Your Brand with Purpose," Seema Giri welcomes Krystal Verne , an accomplished entrepreneur, personal branding expert, and visionary leader. Together, they explore how authenticity serves as the foundation for building a brand that not only thrives but also inspires others. Krystal shares her inspiring journey of overcoming challenges, embracing her unique story, and transforming her personal experiences into a powerful brand that resonates deeply with her audience. Whether you're...2024-12-1621 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriThe Ripple Effect: Inspiring Change, One Woman at a TimeJoin Us on the Break Free to Brilliance Podcast Series In this episode of Break Free to Brilliance, "The Ripple Effect: Inspiring Change, One Woman at a Time," Seema Giri welcomes Andrea Woolf, an incredible coach, best-selling author, and advocate for empowering women. Together, they dive into an uplifting conversation about creating positive ripples in the world and stepping into leadership with confidence. Whether you're an entrepreneur or navigating life's challenges, this episode is packed with heartfelt inspiration and practical advice. Andrea shares her remarkable journey of overcoming a...2024-12-0921 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriIncrease Your Revenue Fast!Join Us on the Break Free to Brilliance Podcast Series In this episode of Break Free to Brilliance, "Increase Your Revenue Fast," Seema Giri sits down with Jean Kuhn, a seasoned entrepreneur and business turnaround expert. Together, they discuss powerful, actionable strategies to boost revenue, overcome challenges, and finish the year strong. Whether you’re looking to transform your customer experience or attract new clients, this conversation is packed with insights you don’t want to miss. Jean shares her incredible journey of entrepreneurship, from struggling with multiple businesses in t...2024-12-0223 minThe Seema Arora Podcast on Sustainability, Climate, Business. Economy, and TechThe Seema Arora Podcast on Sustainability, Climate, Business. Economy, and TechSeema Arora & William K. Reilly: A Brief History of the EnvironmentIn this podcast, the host Seema Arora conducts a conversation with Mr. William Kane Reilly, who served 4 US Presidents including Presidents Nixon, George H.W. Bush, Clinton, and Obama. They explore the evolution of environmental policy in the United States, focusing on the pivotal role of Richard Nixon and the establishment of the EPA. It discusses the challenges and successes of environmental regulations, the importance of corporate responsibility, and the influence of NGOs. The dialogue also touches on the complexities of nuclear energy and the necessity of bipartisanship in advancing environmental legislation.  They discuss critical themes surrounding nuclear safety, re...2024-11-051h 44Happy & HumanHappy & HumanEmpathy is not about You with Dr. Payal BeriSend us a textJoin Seema and Dinesh for a deep dive into empathy and what it really means with Founder of RK Empathy, Dr. Payal Beri. Dr. Payal Beri shares insights into her extensive knowledge and research of empathy and how she blends her extensive organizational psychology and clinical therapy background with a deep commitment to fostering personal growth and societal impact. Seema and Dinesh have a conversation with her around her framework, what empathy looks like and how we can channel it for ourselves. Especially if you are in any sort of leadership or management...2024-10-0149 minHappy & HumanHappy & HumanSlump Survival GuideSend us a textHow do you get out of a slump? On this duo episode, Seema and Dinesh are breaking down what “being in a slump” actually means, how they approach it and what they do when something has to get done but the desire to do it is simply nonexistent. Seema and Dinesh talk about the all-too-common unrealistic expectation that things should always feel “good” and why that’s simply not possible (and that’s a good thing). They share how they’ve found peace and freedom in accepting that expectations will not always be met a...2024-07-0927 minThe Impactful Introvert PodcastThe Impactful Introvert PodcastEp 19 - Creating an Unforgettable Client ExperienceIn this episode, Seema Pateel dives into the vital components of creating an exceptional client experience that fosters loyalty and encourages referrals. Seema breaks down the process into three main phases: the initial client interaction, maintaining a smooth workflow during the project, and wrapping up the project with finesse. By sharing practical tips and real-life examples, Seema guides introverted women service providers on how to keep clients informed, comfortable, and valued throughout their journey.Key Takeaways:Initial Client Interaction:Start with clear, simple language in contracts before diving into the legal jargon. A few sentences explaining...2024-06-2835 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema Giri3 Things Entrepreneurs Should Avoid this Summer with Seema GiriIn this episode of Break Free to Brilliance , your host Seema shares three critical things entrepreneurs should avoid this summer to keep their momentum strong. Tune in to ensure a productive and successful summer! Connect with Seema https://linktr.ee/seemagiri Grab Your Free Gift: 8 Step Checklist to Write Your Book Now⁠2024-06-1012 minThe Impactful Introvert PodcastThe Impactful Introvert PodcastEp 14 - The Two Steps to Booking Clients ConsistentlyEpisode Overview:In this insightful episode, Seema dives into the essential components of booking clients consistently, especially tailored for introverted women entrepreneurs. She debunks the myth of a "magic hack" and emphasizes the importance of consistent marketing and sales conversations. Tune in to learn how to overcome common barriers and implement practical strategies to attract and secure clients.Key Takeaways:The Myth of the Magic Hack:Many entrepreneurs seek a single solution to consistently book clients, but success lies in the fundamentals: consistent marketing and sales conversations.Consistent Marketing:Marketing is about meeting new...2024-05-2427 minHappy & HumanHappy & HumanEmpowering your Future Self TodaySend us a textToday Seema and Dinesh are diving into the concept of future self, how to use it effectively, and what to do with all of your ideas. They’re sharing what they’ve found in visualizing the future self and using that to guide their day-to-day choices, as well as how they approach new ideas. They talk about how ideas are meant to be acted upon, and if you don’t do it, someone else will. Seema and Dinesh talk about what happens when we choose an expert in the area of something new we wan...2024-05-2149 minHappy & HumanHappy & HumanWhat We're Reading Right NowSend us a textSeema and Dinesh are sharing a quick and fun episode today where they’re sharing what they’re currently reading right now. They talk about their takeaways in their books so far, why it’s important to continue reading outside of necessity, and give you some suggestions on what to read!Check out Dinesh’s current readCheck out Seema’s current readLinks: Dinesh Melwani https://dineshmelwani.com/ IG @dineshmelwaniSeema Desai https://drseemadesai.com, IG @dr.seemadesai   Happy and H...2024-05-0709 minHappy & HumanHappy & HumanLiving Life is a LifestyleSend us a textSeema and Dinesh are back today with a duo episode, they’re reflecting back on their experience with the Happy and Human podcast so far, why it’s important to try and experiment with new things as adults, and more. Seema and Dinesh share how their views of learning have changed as they’ve gotten older and why it’s so crucial we continue to do things we find interesting outside of our professional lives. Links: Dinesh Melwani https://dineshmelwani.com/ IG @dineshmelwaniSeema Desai http...2024-04-3022 minThe Impactful Introvert PodcastThe Impactful Introvert PodcastEp 10 - Breaking the Start-Stop Cycle in Your MarketingIn this episode of the Impactful Introvert Podcast, host Seema Pateel delves into the common struggle of breaking the start-stop cycle in marketing efforts. Drawing from her own experiences, she highlights the negative impact on mindset and motivation, emphasizing the need for sustainable strategies. Seema introduces her Consistent Clients Intensive program, designed to help entrepreneurs create client journey maps and maintain consistent marketing practices.Throughout the discussion, Seema addresses the challenges of maintaining consistency, such as unrealistic expectations and lack of support. She offers practical advice on overcoming the cycle, emphasizing the importance...2024-04-2624 minThe Impactful Introvert PodcastThe Impactful Introvert PodcastEp 9 - Embracing Authenticity and Consistency on Social Media with Andreia LopesIn conversation with my guest Andreia today. Andreia Ferreira is a personal brand image mentor for introverted fempreneurs who want to show up authentically as who they are in their businesses and impact others’ lives.After overcoming 10+ years of severe camera anxiety, she developed a method that supports introverted fempreneurs leveraging their personal brand image, building camera confidence, and self-confidence, and gaining clarity to express themselves.The goal: Have an intentional presence that speaks their essence.Introduction:Welcome introverted entrepreneurs to a discussion on embracing authenticity and consistency in...2024-04-1954 minThe Impactful Introvert PodcastThe Impactful Introvert PodcastEP 4 - Finding Ease in Online Marketing as an IntrovertWelcome to another episode of the Impactful Introvert Podcast! In this solo episode, your host Seema Pateel, an introverted business coach and a mom of two, delves into the often tumultuous world of online marketing. Drawing from her own journey starting as a website developer with little marketing knowledge, Seema shares candidly about the overwhelming maze of marketing philosophies she encountered early in her entrepreneurial career. She addresses the common sentiment among introverted entrepreneurs of dreading marketing and longing to bypass it to focus solely on their craft.Through personal anecdotes and keen insights, Seema demystifies...2024-03-1515 minThe Impactful Introvert PodcastThe Impactful Introvert PodcastEp 2 - How to use your Introvert Superpowers with Stacey HagenIntroduction:In this episode of The Impactful Introvert Podcast, Seema Pateel engages in a candid and insightful conversation with Stacey Hagen, a holistic business coach specializing in supporting introverted women in their online service businesses. The discussion revolves around topics like marketing strategies, visibility, and overcoming challenges unique to introverted entrepreneurs.Key Takeaways:Embracing Introversion in Business:Seema and Stacey share their experiences as introverts in the business world. Stacey emphasizes the importance of recognizing introversion as a strength, dispelling the myth that it hinders success in marketing and visibility.2024-03-0833 minHappy & HumanHappy & HumanUnconventional Triumph with Malti B LeeSend us a textIn this episode, Seema and Dinesh have special guest Malti B Lee PhD. If you don’t think you’re a “creative” individual, this is a conversation you’ll want to hear. Being creative, especially if you’re in any sort of leadership role, is invaluable. They’re talking about different ways we express our creativity, as well as the importance of taking risks. Too often we’re afraid of trying something new because we don’t have past proof that it works…but what if you didn’t need that? What if you weren’t af...2024-02-061h 08Happy & HumanHappy & HumanYour Successful Goal-Setting BlueprintSend us a textIn today’s episode, Seema and Dinesh are talking about the power of visualization when it comes to achieving your goals. They talk about why visualization is so impactful because it requires us to become the version of ourselves that we’re taking action towards creating. Seema and Dinesh dive into why it’s not necessarily always about taking more action, it may even be the opposite. If you’ve set goals recently or for 2024, this episode will give you tips to take it to the next level and work towards ensuring success. 2024-01-3017 minHappy & HumanHappy & HumanHow to empower your mind for successSend us a textHave you ever heard the phrase, “get out of your own way”? In today’s episode, Seema and Dinesh are doing a deep-dive into negative self talk, and why it may be difficult for you to even admit it has more power in your life than you realize. They breakdown why negative self talk is so prevalent, especially among high achievers and perfectionists, and how it’s actually NOT going to help in the ways we think it might. Seema and Dinesh will give you ways to shift that negative self talk into somethin...2024-01-2333 minArtLust PodcastArtLust PodcastS2E14 - Hinduism / Gillian Anderson's 'Yoni'Hey ArtLover, this week, based in some of Seema's online drama we give you a brief crash course in Hinduism and some of the symbols associated with the varied cultural practices under its umbrella. Shifting then into a conversation about Gillian Anderson's latest red carpet nonsense and cultural appropriation for her fashion line. ISBN numbers for Seema's book recs: Indian Art - Vidya Dehejia: ‎978-0714834962 Indian Art (World of Art) - Roy C. Craven: 978-0500203026 We have lots of plans for 2024 and lots of dreams for the future of the ArtLust co...2024-01-2239 minHappy & HumanHappy & HumanA Special Message from Seema and DineshSend us a textOn this holiday week, Seema and Dinesh wanted to take a few minutes to reflect on their experience with the Happy and Human podcast, the little lessons and favorite moments they’ve had along the way. The Happy and Human Team is so grateful for their audience and grateful we get to share this experience with you, the listeners. Links:Dinesh Melwani https://dineshmelwani.com/ IG @dineshmelwaniSeema Desai https://drseemadesai.com,IG @dr.seemadesai   Happy and Human Podcast on IG @happyandhumanpodcast 2023-12-2609 minArtLust PodcastArtLust PodcastWhat to Expect in 2024Hey Friends, Seema's keeping ArtLust moving solo this week as Soph's too under the weather to record. So it's a brief lil episode looking back at the last year of the pod at what's ahead for us in 2024. With a little lesson in looking from Seema at the end. We'll be back in the new year. We love you all v much, stay vigilant, kind & critical. Patreon: @artlustpodcast TikTok: @artlust_podcast @ArtLust (Seema) @Darkroomvarmint (Sophie)2023-12-2514 minHappy & HumanHappy & HumanYour Next Best ThingSend us a textSeema and Dinesh are sharing an all-too-familiar experience of feeling like you’re searching for the “next best thing”. They share lessons learned in finally starting something that’s been put off and the importance of accepting every effort will not be perfect. Seema shares her perspective on what it truly means to live in alignment with our highest selves and how it requires putting logic aside sometimes. Dinesh shares his views on starting over and making peace with things when they don’t go exactly how we planned. This episode is a helpful co...2023-10-2439 minFrom Spaghetti to GrowthFrom Spaghetti to GrowthHow to Prepare Your Business for Growth in the Midst of the AI RevolutionListen in to a recent talk I did on How to Prepare Your Business for Growth in the Midst of the AI Revolution. Get ready to catapult your business into a future defined by artificial intelligence in this foundational workshop led by Seema Alexander, Founder of the Disruptive CEO Advisory, the creator of the UNIQUE Method™. This is an invitation to not just observe, but engage actively in the forthcoming AI revolution, the most profound innovation cycle of our generation. During her workshop, Seema helps you uncover the potential within your own business to...2023-10-1151 minSo We Healin?!So We Healin?!Hey, Lil Seema, Sup Lil V.Join us on a transformative journey as we unravel the profound impact of our childhood experiences on our adult lives. Unlock the power of understanding your inner child, and discover how acknowledging, protecting, and loving this child can revolutionize your relationships and cultivate self-love. We'll strip down the facades of the protective personas, championing authenticity and vulnerability, and underscore the crucial role emotions play in our overall wellness.Together, we'll traverse the complex labyrinth of our emotions and the delicate balance of our needs with those of others. Learn how to use the Feelings Wheel and How...2023-10-0444 minHappy & HumanHappy & HumanThe Fix for Busy and OverwhelmedSend us a textSeema is solo today talking about dealing with the busyness and overwhelm that you may feel brewing as our schedules both personally and professionally get fuller and fuller. She talks about how we can go from feeling overworked and busy to fulfilled and productive. Seema shares experiences all too familiar around the struggle to stay in the present moment and constantly feeling like other people’s priorities are being placed in front of our own. At the core, we just want to find peace and happiness, Seema will share in this episode ways we...2023-10-0324 minHappy & HumanHappy & HumanWhite Lies? Think AgainSend us a textOn this episode, Seema and Dinesh are talking about something most of us do without being aware of it: white lies. It’s not meant to come from a place of accusation, but these can impact our performance and how we’re able to create success in our lives, which is why it’s an important topic to dive into. They’ll talk about why we feel tempted to make white lies and why it’s important to be conscious of that so we can better understand the impact it’s going to have. Seema...2023-08-2212 minHappy & HumanHappy & HumanWhat We're Reading NowSend us a textIn this episode, Seema and Dinesh each share a book they’re currently reading. They’ll go over why they selected their books and what their biggest takeaways are so far. If you’re looking for some book recommendations, this one is for you and leave a comment on our Instagram if you check out either of the recommended books! Links:Dinesh’s book: Why We Sleep by Matthew WalkerSeema’s book: Art of Gathering by Priya ParkerDinesh Melwani www.dineshmelwa...2023-08-1518 minHappy & HumanHappy & HumanExpectationsSend us a textIn this episode, Seema and Dinesh discuss expectations and standards. In this episode, we’re using these two terms synonymously. They share two different perspectives around this topic, one is more short-term, and the other is more philosophical. Utilizing and understanding these can help you choose what perspective makes sense for you in the moment, and change course whenever you need to. Seema and Dinesh have a conversation around how to set expectations of yourself that will impress others, and how the flip of that is also true. Are you being kind to yo...2023-07-2510 minHappy & HumanHappy & HumanHow to Find Solutions That WorkSend us a textAre you a problem-solver or a solution seeker?  How you go about addressing challenges and objections that come your way in  everyday life is either keeping you stuck in frustration  and stress, or is fueling your  highest successes through creative thinking and collaboration.  This week, Seema and Dinesh dive into the mindset shift that allows you to lean into what’s possible for you.  Learn how to create effective solutions that fuel better communication, teamwork, and healthy relationships in all parts of life.You’ll be able to start leading effectively with less...2023-06-1334 minHappy & HumanHappy & HumanIt’s Not You, It’s Me: What Drives Success with Dr. Manish DesaiSend us a textJoin us for a very special episode: our first guest!  This week, Dr. Manish Desai joins Seema and Dinesh’s conversation as they look to help you create happiness and success that’s meaningful to you.  We take a look at the hard truths and eye-opening insights that Dr. Desai discovered on his path to exceptional leadership as a husband, father, and medical director of a pediatric intensive care unit.  Whether in life-or-death situations, or in everyday life, Dr. Desai shares what’s really helped him thrive through it all to create a deep sens...2023-05-3034 minHappy & HumanHappy & Human5 Things Highly Successful & Happy People Never DoSend us a textThis episode touches on 5 things that Seema and Dinesh have noticed highly influential, successful, happy people never do.  Discover what these are as Seema and Dinesh dive into strategies and habits to avoid, so that you can live each day with a greater capacity to be extraordinary.Links:Dinesh Melwani www.dineshmelwani.com IG @dineshmelwaniSeema Desai www.drseemadesai.com, IG @dr.seemadesai   Happy and Human Podcast on IG @happyandhumanpodcastRead Seema's Blog Post: Why Compartmentalizing Emotion Doesn't Work2023-05-2337 minHappy & HumanHappy & HumanPlanning a Vacation that Sets You Up for Success (Part 2)Send us a text“Summa, summa, summa time…”  This episode is part two of two about how to make the most of your vacation, especially when things don’t go as planned (That’s never happened, right?!) and how to come back from vacation so you don’t wind up feeling like you need a vacation from your vacation. Seema and Dinesh share valuable insights based on actual experiences from their lives that are going to make you reflect on how you can live life differently PLUS they share tools you can start using NOW to create happiness and...2023-05-0929 minHappy & HumanHappy & HumanPlanning a Vacation that Sets You Up for Success (Part 1)Send us a textSummer is almost here, and for many of us, that means vacation time.  This episode is all about Seema and Dinesh’s perspectives on why taking time to rest and recharge is important to your ability to perform at your best at work and at play, and they touch on things they do as a part of their pre-vacation prep to maximize time off.Links:Dinesh Melwani www.dineshmelwani.com IG @dineshmelwaniSeema Desai www.drseemadesai.com, IG @dr.seemadesai   Happy and Human Podcast on IG @h...2023-05-0215 minHappy & HumanHappy & HumanThe Common Mistake Most People Make Around Achieving Their GoalsSend us a textSchool is in session! This week, Seema and Dinesh talk about the common mistake that we’ve learned to tell ourselves over the years when it comes to measuring success and, by extension, happiness.  Do grades matter?  Why do they matter?  How are we using grades (or any metric) as a measure of success and happiness?  Whether you’re in school or finished with your education, whether you’re a kid, parent, or not on the parenting path, this episode is going to highlight how you’ve likely been going about seeing performance metrics in a...2023-04-2535 minArtLust PodcastArtLust Podcast09 - HubrisHoly cats! A weekly upload from ArtLust??? That's right friends, we've switched to our new format. Join us this week for our exploaration hubris in the art world. Or in simpler terms, why can folks in the art world be such di*ks? Seema has some incredible insights into how visual culture and the art world came to be in this episode you won't want to miss. Don't forget to find us on Patreon @artlustpodcast and TikTok @ArtLust (Seema) and @Darkroomvarmint (Sophie)2023-04-201h 00Happy & HumanHappy & HumanChoosing DiscomfortSend us a textNo one likes being uncomfortable.  It’s human nature to want to be comfortable, seek comfort and even actively avoid discomfort in life.  So why lean into discomfort?  What does that have to do with success and happiness?  This week, Dinesh leads the conversation as he and Seema explore this topic and take a dive into how to what we can do to help us further ourselves along our path to ultimate happiness and meaningful success.  And, as always, Dinesh and Seema will share tools and insights you can start applying as soon as you’...2023-04-1824 minHappy & HumanHappy & HumanMaking Your Dreams Bigger Than Your FearsSend us a textSuccess belongs to those who lean into their dreams more than their fears.  Easier said than done, right?  Not if you know why that’s the case and how to do it.  That’s what this episode is all about.  Seema and Dinesh shed light on powerful concepts designed to help you do just that.  Plus, they share simple tools you can start incorporating into your life immediately, so you can create happiness and meaningful success with less stress.Links:Dinesh Melwani www.dineshmelwani.com IG @dineshmel...2023-04-1136 minSo We Healin?!So We Healin?!Stay Schemin'Patriarchy is a beast. They spoke about it once because it is a lot to cover their back at it again. This time with additional details and stories that help both Seema and V. wrap their minds around the multilevel marketing scam that is Patriarchy. Oh, and what does The Black Mamba (Kobe Bryant) have to do with Patriarchy? More than you think, and in all the best ways. V and Seema talk about Mamba Mentality, the autopilot mode we run on, and more. Cuz patriarchy *is still* schemin'. • This medium article theorizes where Patriarchy st...2023-04-0646 minHappy & HumanHappy & HumanRefusing to Be ShamedSend us a textWe’ve all been there–we’ve done something that causes us to question whether our parents will approve–even though we are fully grown and independently-functioning adults.  What’s that all about?  And does it have to always be so?  This week, Seema gets real as she shares a personal experience and her reflections on the learning she gleaned from that.  She and Dinesh share concepts, insights and things you can do to address your inner voice when you find yourself looking for approval, whether it's from your parents, your spouse, or anyone else in...2023-04-0427 minHappy & HumanHappy & HumanWhy Set Goals?Send us a textDid you know only 8% of all goals set in the New Year are actually achieved?  So why bother? Seema and Dinesh share insights about our innate human tendencies as they relate to goal setting, why it’s important, and why so many people fall short of accomplishing their dreams.Links:Dinesh Melwani www.dineshmelwani.com, IG @dineshmelwaniSeema Desai www.drseemadesai.com, IG @dr.seemadesai   Happy and Human Podcast on IG @happyandhumanpodcastUnstoppable Mom Brain Podcast by Dr. Priyanka Venugopal2023-03-2813 minHappy & HumanHappy & HumanHappiness is a ChoiceSend us a textIn this episode, Seema and Dinesh talk about the faulty definition of happiness that we are taught as children, and why that definition can set us up to create the opposite.  They share their personal experiences and insights around how to create happiness, why a reframed definition of happiness is critical to success, and important lifestyle shifts to consider before doing the inner work of rethinking what happiness looks and feels like to you.Links:Dinesh Melwani www.dineshmelwani.com, IG @dineshmelwaniSeema Desai www.drseemadesai.com, IG @dr.s...2023-03-2832 minHappy & HumanHappy & HumanWhat Does It Mean to Be Human?Send us a textOur thoughts, habits, and personalities as human beings can either work for us or against us when it comes to our abilities to create desirable outcomes.  In this episode, Seema and Dinesh discuss what it means to be human and how our innate “humanness” can impact how we create success, and ways to reframe default thought patterns so that you can start creating meaningful success today.Links:Dinesh Melwani www.dineshmelwani.com, IG @dineshmelwaniSeema Desai www.drseemadesai.com, IG @dr.seemadesai   Happy and Human Podcast on IG @happyan...2023-03-2828 minHappy & HumanHappy & HumanHow to Actually Achieve Your GoalsSend us a textAnyone can set goals, but most fall short.  The key is in understanding the “how” behind success.  Dinesh and Seema share three tips on how to go about setting and accomplishing goals that they use themselves as they create successes in their personal and professional lives. Walk away with insights that will help you start rethinking how you are going about achieving your goals currently, and knowledge about what to do differently to create a life that you won’t want a vacation from.Links:Dinesh Melwani www.dineshmelwani.com, IG @dine...2023-03-2821 minHappy & HumanHappy & HumanStart Here: Welcome to the Happy & Human PodcastSend us a textWelcome to the Happy and Human Podcast, a new podcast from Dinesh Melwani and Seema Desai.  In this short trailer, Dinesh and Seema share what this show is all about and why we can’t wait for you to join us.Links:Dinesh Melwani www.dineshmelwani.com, IG @dineshmelwaniSeema Desai www.drseemadesai.com, IG @dr.seemadesai   Happy and Human Podcast on IG @happyandhumanpodcast2023-03-2604 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema Giri5 Important Stories Entrepreneurs Need To Tell with Seema GiriIn this episode I share with you the 5 Stories Every Entrepreneur Need To Tell to grow their business. If you focus on these key elements you will be setting yourself up for success. You want to inspire your audience and share your journey. Here are the top five stories to tell: Origin story: highlight your early struggles and how you overcame them. Turning point: share a key moment that taught you an important lesson. Customer success story: showcase how you helped a customer achieve their goals. Innovation story: highlight how you stay ahead of...2023-02-2418 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriRecession or Opportunity? 5 Steps to Stay Ahead No Matter What! with Seema GiriIn this episode I share with you the 5 steps to stay ahead in any economy. I say, CREATE YOUR OWN ECONOMY! If you focus on these key elements you will be setting yourself up for success. About the Host Seema Giri's  personal testimony and her extensive expertise makes her a go-to expert to all who want to tell their own stories and impact the world through her Shine Your Brilliance as an Author program and storytelling platform. Her clients write high-impact books, sharing wisdom they gained from life-altering experiences.  Over th...2023-01-2718 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriImportance of Sharing Your Story by Laura ReidAre you ready to Break Free and Shine with Your Story? Let the world know your unique gifts and make the impact you were meant to make. Too many women shy away from embracing their story and not share.  Tune into hear Laura's tips on the importance of sharing your story. About Laura Laura believes your voice and story are your superpowers. Having grown up with a stutter, paralyzing public speaking fear and social anxiety, she is now an unlikely Podcaster, Speaker, Stand-up Comic and Speaking Coach. But that’s what mak...2023-01-1213 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriHarness the New Year Energy: Safeguard Your Time with Seema GiriHarness the New Year Energy for the entire years success. This is the focus of January, Seema believes if you can capture this time to focus on EXECUTION you will set yourself up for success. What you do this month will set the momentum for the following months. Tune into hear her tips on how to safeguard your time to reduce anxiety and stress. About Seema Seema Giri's  personal testimony and her extensive expertise makes her a go-to expert to all who want to tell their own stories and impact t...2023-01-0522 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriHow To Create Achievable Goals for 20232023 is around the corner. Have you set your resolutions or goals yet? Tune into this podcast to get super tips on how to create achievable goals for 2023. Seema Giri, shares her approach on to creating aligned goals for business and life to succeed in the new year. About Seema Seema Giri's  personal testimony and her extensive expertise makes her a go-to expert to all who want to tell their own stories and impact the world through her Shine Your Brilliance as an Author program and storytelling platform. Her clients write high-impact books, sharing wisdom they g...2022-12-2921 minArtLust PodcastArtLust Podcast01 - Nepo BabiesWelcome to the first episode of Art Lust Podcast, where we make art accessible. Join art historian and veteran museum industry worker Seema Rao and fine art photographer and educator Sophie Chalk for a chat about the big and little ‘A' art worlds, navigating intimacy, celebrity and education on Tiktok & more. Artists: The Bubble process - silk screen printers in Cleveland Cho Gi Seok - photographer Julia Soboleva Illustration Books: Veronica Wrath - Poster Girl Jean Swallow - Out From Under...2022-12-241h 02Break Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriThe Financial Freedom Formula with Penelope Jane SmithFinancial Freedom is one freedom that many of us are striving for so that the choices in life can come from a place of joy and fun instead of debt and obligation. Tune in to hear the money conversation with Penelope Jane Smith visit www.uplfyt.media for show notes and Penelope's contact info. Connect with Host Seema Giri:  Podcast interview apply here: www.seema.vip FB: https://www.facebook.com/pg/seemagiri.breakfree/about/?ref=page_internal  LinkedIn: www.linkedin.com/in/BreakFreetoBrilliance Instagram: https://ww...2022-08-2440 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriWhy Every Entrepreneurs Should Write a Book with Seema GiriAs entrepreneurs, we’re always on the lookout for ways to grow and expand. And we can only do so if we’re willing to step beyond our comfort zones. So here’s a challenge for you today: write that book! In this episode, I share with you some of the reasons why entrepreneurs should be published authors and what benefits await you should you decide to take on the challenge. Read more and let me know in the comment section if you’re now ready to write your own book. for full show notes visit: www.uplyft.m...2022-06-0931 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriBringing Leadership into Every Aspect of Our Lives with Amy RileyTune into this week’s episode of Break Free to Brilliance for insight and wisdom into the importance of looking within yourself and finding your authentic leadership style. Join host Seema Giri and Internationally renowned speaker, consultant, and 2-time bestselling author Amy Riley  Bringing Leadership into Every Aspect of Our Lives with Amy Riley Internationally renowned speaker, consultant, and 2-time bestselling author Amy Riley joins Seema Giri for another inspiring episode of Break Free to Brilliance Podcast. In this episode, we learn the importance of bringing leadership into every aspect of our lives. Amy...2022-04-2047 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriThe Power of the Mind, Body and Soul: The New Frontier for Medicine with Dr. Mary Thomas“We are all as unique as our fingerprints. I’m of the firm belief that we need to put it all together, which is why in my chapter I mentioned the mind, body, and soul connection,” explains Dr. Mary Thomas, medical doctor and co-author of Break Free to Health and Vitality. In Dr. Thomas’s chapter “The Mind, Body, Soul Connection: The New Frontier for Medicine,” she discusses the importance of looking at the patient as a whole and combining spirituality and intuitive healing with Western medicine. Dr. Thomas joins us on today’s Author Series episode to discuss alternative mo...2022-03-0929 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriWake Up to Your Divinely-Inspired Health with Veena Singla“I feel we should think of the divine power within ourselves. You are in control of that and that divine power is your own power connected with your soul,” explains Veena Singla, international health and wellness educator and co-author of Break Free to Health and Vitality. In Veena’s chapter “Wake Up to Your Divinely-Inspired Health,” she discusses the importance of connecting with your divine power to help you live a healthier life. Veena joins us on today’s Author Series episode to discuss the importance of eating healthy, taking control over our thoughts, and connecting with ourselves on a higher, mo...2022-02-0926 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriTransforming Trauma into Triumph with Tamara Baldwin“Just because you’ve experienced something, you don’t have to be defined by it,” emphasizes Tamara Baldwin, spiritual counselor, educator, and co-author of Break Free to Health and Vitality. In Tamara’s chapter “Transforming Trauma Into Triumph,” she dives deep into the importance of breaking free from past experiences and not defining yourself by past traumas. Tamara joins us on today’s Author Series episode to discuss creating the life you want, prioritizing self care, and redefining how you think about your past. Tamara hopes that readers will benefit from her chapter by realizing that they too can triumph...2022-02-0224 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriEmpowered Self-Care: The True Path to Lasting Wellness with Donya Fahmy“Your health is not a one-size-fits-all prescription,” says Donya Fahmy, sustainable wellness success mentor and co-author of Break Free to Health and Vitality. After struggling with chronic illnesses for years, Donya decided to take her health into her own hands. It wasn’t until she began to experiment with natural remedies that she finally began to experience results that traditional medicine wasn’t providing. Donya’s personal experience inspired her to help other women strengthen their immunity through customized natural solutions. Donya joins us on today’s Author Series episode to discuss her personal journey to empowered self-care and how she impa...2022-01-0530 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriMaximizing Your Health & Vitality with the Wisdom of an Ancient Holistic Living System with Marsha Golangco“When we are in a healthy environment, we are healthy too,” explains Marsha Golangco, sustainable green designer, feng shui expert, and co-author of Break Free to Health and Vitality. Marsha joins us on today’s Author Series episode to discuss her chapter, which details how to incorporate the wisdom of feng shui into your life. Marsha has worked in feng shui for the past 20 to 30 years, helping builders in both home building and commercial building to apply traditional Chinese wisdom to their designs. In her chapter, she combines ancient wisdom with modern day life so that readers can ap...2021-12-2935 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriThe Love of Your Life as the Recipe for Health with Arliss Dudley-Cash“By falling back in love with myself I was able to save my own life,” says Arliss Dudley-Cash, business and self-love coach and co-author of Break Free to Health and Vitality. Arliss joins us on today’s Author Series episode to discuss her chapter, which deep dives into her personal health journey and focuses on the importance of self-love and self-care. Arliss shares her incredible health journey in her chapter of recently released #1 international bestselling book Break Free to Health and Vitality. She discusses the importance of listening to your intuition when it comes to your health and yo...2021-12-2133 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriUsing Rebel Success for Health and Vitality with Charlotte Allen“Being rebels can be very tiring, but it’s also extremely exciting,” says Charlotte Allen, bestselling author of Rebel Success for Leaders. She joins us on today’s Author Series episode to discuss her solo book along with her chapter in the recently released #1 international bestselling book Break Free to Health and Vitality, which focuses on the importance of recovery. A rebel from a young age, Charlotte is now inspired to help others find success while rebelling against the script society has written for them. In her chapter, she discusses the importance of listening to your body’s signals...2021-12-1553 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriPersonalized HealthCare: The Future of Medicine with Dr. Ernesto Medina“Educate yourself so that you make the best informed decision for yourself, for your family, and those you need to protect,” says Dr. Ernesto Medina, licensed chiropractor and two-time international best-selling author. Dr. Medina has been a chiropractor for almost 10 years and for the past 5 years has been working in the field of functional medicine and clinical neuroscience. He joins us on today’s Author Series episode to discuss his chapter in the recently released #1 international bestselling book Break Free to Health and Vitality. In Dr. Medina’s chapter, he discusses alternative approaches to healthcare and how people c...2021-12-0826 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriThe Two Most Important Days of Your Life, Reflections on lasting happiness and living with Purpose with Dr. Sanjiv ChopraTune into the Interview with Dr. Sanjiv Chopra as he shares about The Two Most Important Days of Your Life, Reflections on lasting happiness and living with Purpose. Grand Keynote at Break Free International Summit and Book Launch on February 27, 2021.   25 Speakers,  3 Musical Performances and  24 Time Zones    Break Free to Peace, Love and Unity Anthology compiled by Seema Giri and 14 Co-Authors.  25 International Speakers with esteemed leaders:  * Dr. Sanjiv Chopra from Harvard  * Wendy Braun Actress in Hollywood  and on Netflix Atypical   * Julie Garnye Actress in Hollywood, Singer and  on Broadway an...2021-10-2751 minThe Life Alchemy Show with SeemaThe Life Alchemy Show with SeemaWHAT IS CONSCIOUS MIND & SUBCONSCIOUS MIND AND HOW THEY WORKThe conscious mind and subconscious minds are two different activities happening in the same mind.  In this episode let us understand what they are how each one works. Go on to listen... If you wish to stay connected and work on your life alchemy, then let's connect: Join my Facebook group: https://www.facebook.com/groups/thelifealchemyhub Facebook Page: https://www.facebook.com/Seema-Bhutada-105679707858581/ INSTAGRAM: https://www.instagram.com/seemabhutada_purposepreneur LINKEDIN: http://linkedin.com/in...2021-09-1609 minThe Life Alchemy Show with SeemaThe Life Alchemy Show with SeemaEPI 7: HOW TO MAINTAIN A POSITIVE ATTITUDE IN LIFE - Taking Right Actions - Secret 3In life, a positive attitude is very essential in order experience fulfilment. Positive attitude can be built in three steps - positive thoughts positive words positive actions or positive behaviour In this episode I share the 3rd and last secret on maintaining positive attitude -Be Ready To Fail! Go on to listen If you wish to stay connected and work on your life alchemy, then let's connect: Join my Facebook group: https://www.facebook.com/groups/thelifealchemyhub Facebook Page: ...2021-08-2111 minThe Life Alchemy Show with SeemaThe Life Alchemy Show with SeemaEPI 6: HOW TO MAINTAIN A POSITIVE ATTITUDE IN LIFE - Taking Right Actions - Secret 2In life, a positive attitude is very essential in order experience fulfilment. Positive attitude can be built in three steps - positive thoughts positive words positive actions or positive behaviour In this episode I share 2nd out of 3 secrets on maintaining positive attitude -Face your fears Go on to listen If you wish to stay connected and work on your life alchemy, then let's connect: Join my Facebook group: https://www.facebook.com/groups/thelifealchemyhub Facebook Page: https://www...2021-08-0808 minThe Life Alchemy Show with SeemaThe Life Alchemy Show with SeemaEPI 5: HOW TO MAINTAIN A POSITIVE ATTITUDE IN LIFE - Taking Right Actions - Secret 1In life, a positive attitude is very essential in order experience fulfilment. Positive attitude can be built in three steps - positive thoughts positive words positive actions or positive behaviour In this episode I share 1 out of 3 secrets on maintaining positive attitude -Choosing right people to be around. Go on to listen If you wish to stay connected and work on your life alchemy, then let's connect: Join my Facebook group: https://www.facebook.com/groups/thelifealchemyhub Facebook Page: ...2021-08-0609 minThe Life Alchemy Show with SeemaThe Life Alchemy Show with SeemaEPI 4: HOW TO MAINTAIN A POSITIVE ATTITUDE IN LIFE - USING RIGHT WORDSIn life, a positive attitude is very essential in order experience fulfilment. Positive attitude can be built in three steps - positive thoughts positive words positive actions or positive behaviour The way we choose our words is very important and I have shared simple tips on maintaining positive attitude by choosing your words consciously. Go on to listen If you wish to stay connected and work on your life alchemy, then let's connect: Join my Facebook group: https://www.facebook.com/groups/thelifealchemyhub2021-07-2922 minThe Life Alchemy Show with SeemaThe Life Alchemy Show with SeemaEPI 3: HOW TO MAINTAIN A POSITIVE ATTITUDE IN LIFE - USING RIGHT THOUGHTSIn life, a #positiveattitude is very essential in order #experience #fulfillment. Positive attitude can be built in three steps -  #positivethoughts  #positivewords  #positiveactions or #positivebehaviour  The way we choose our thoughts is very important and I have share #simpletips on maintaining #positiveattitude by #choosingyourthoughts Go on to listen If you wish to stay connected and work on your life alchemy, then let's connect: Join my Facebook group: https://www.facebook.com/groups/thelifealchemyhub Facebook Page: ...2021-07-2527 minThe Life Alchemy Show with SeemaThe Life Alchemy Show with SeemaEPI 2: Change Vs. TransformationIn this episode, I talk about: How is Change different from transformation? Why humans resist change? Fears preventing us to step towards transformation What are the situations that demand us to transform If you wish to stay connected and work on your life alchemy, then let's connect: Join my Facebook group: https://www.facebook.com/groups/thelifealchemyhub  Facebook Page: https://www.facebook.com/Seema-Bhutada-105679707858581/ INSTAGRAM:    https://www.instagram.com/invites/contact/?i=1essin7d3...2021-07-2216 minThe Life Alchemy Show with SeemaThe Life Alchemy Show with SeemaEPI 1: Learn to transform your lifeTo know who I am, what I do and how I can help you, do watch this video.  Also understand what is life transformation all about and how I can help you through this magical journey in your life.   Let's connect:   Face book: https://www.facebook.com/Seema-Bhutad...  INSTAGRAM: https://www.instagram.com/invites/con... LINKEDIN: http://linkedin.com/in/seema-bhutada-...  YOUTUBE: https://www.youtube.com/channel/UCY3gd-oMXVupMQkl_XxoGeQ?view_as=subscriber Website: www.seemabhutada.com #lifetransformation...2021-05-1804 minBreak Free to Brilliance with Seema GiriBreak Free to Brilliance with Seema GiriRebound, Reset and Realign During the Pandemic- International Virtual Summit & Break Free to Stand in Your PowerSeema shares why it was important to have the International Virtual Summit and Book Launch during the Pandemic. How Break Free to Stand in Your Power to Rebound, Reset and Realign During the Pandemic- International Virtual Summit & Break Free to Stand in Your Power.  This was an amazing marathon for 15 hrs  for International Virtual Summit and Book Launch on June 17, 2020 which was live streamed to Facebook.    For more information visit: www.seemagiri.com. seema@seemagiri.com Network with me here FB: https://www.facebook.com/pg/seemagiri.breakfree/about/?ref=page_internal Li...2020-08-1731 min