Shows
The Barefoot Hustler#48 - Your Parts Aren’t the Problem, Your Choice Is.Hey podcast fam, in this solo I’m going deep. I’m sharing real stories, old wounds and shadowy parts I don’t usually put on the internet, to show you how I processed a big emotional trigger and a psychosomatic injury in just a few days. If you’ve been getting hooked by the same relationship triggers or watching yourself self-sabotage even when you know better, this story will reveal an alternative approach forward.This is the first in a series I’m calling “So what are you going to choose?”.I tell a fresh-in-the-b...
2025-11-0337 min
The Barefoot Hustler#47 - Rewilding the Soul & Remembering Your Place of Belonging with Tei TaiyariIf you’ve ever felt the ache of modern disconnection or longed for a more meaningful way to walk through all the change that is currently existing in this world, this convo is a must listen.Recorded in the lush mini-jungles of Santiago, Guatemala, this episode explores the practice of threshold counselling with my good friend and legend, Tei Taiyari, founder of Coyotei Counsel.A counsellor, death doula, writer, and edge-walker, with a background that bridges deep ecology, imagination, and rites of passage work, Tei is devoted to helping people navigate life’s transformative thresholds with...
2025-09-101h 03
The Barefoot Hustler#46 - From Psychosis to Purpose. The Alchemy of Anger, Hip Hop & Healing with Amenti.Amenti MoveMeant is a prolific community-based, psyche-somatic movement school and method founded by Gil ‘The Grid’ Gomes Leal. Rooted in ancient Kemetic wisdom and shaped by Gil’s background as a professional hip-hop dancer, Amenti is a transformative body-mind-spirit practice that explores what it means to be fully human through movement, psychology, shamanism, and symbolism.They hail from Rotterdam in the Netherlands and are currently on a global tour, sharing their unique workshops & performances that blend dance, Jungian psychology, somatic practices, and communal ritual work. Ever since witnessing their dance transmissions on stage at Boom Festiv...
2025-05-091h 40
The Art of Thriving PodcastEp2-The Keys to Authentic Expression & Redefining Success- with Sejin GunaridisHello fellow Thrivers! ✨ For our first ever guest, today we're joined by Sejin Gunaridis for a really hilarious and potent episode! Sejin is an Empowerment Coach, Embodied Movement Facilitator and host of her own Podcast, The Barefoot Hustler, whose passion is supporting a heart-filled community of creatives and visionaries to reclaim their most confident, creative, unapologetic expression. She is a living permission slip to be your most wonderfully wacky self as you strive towards the fulfilment of your own purpose.We talk about play, self accountability, creating internal and dive deep into her own st...
2025-03-2359 min
The Barefoot Hustler#45- How Movement & Dance Can Set You Free with Kelly CohenHello beautiful soul fam, today I have for you a guest that's assteezy as she is impressive, a slayer of dance floors as much as she is an inspiring teacher of self-love & acceptance through movement, the iconic Kelly Cohen.Kelly is a Moroccan-French-Israeli soul dancer and is best known as a founder of her own dance retreat ‘Meraki Muse Movement’ in Bali & her facilitation of ‘Twerk After Werk’; a dance movement based in hip-hop, advocating for a safe, non judgemental space for woman to gain the confidence we all deserve.We begin the episode with an explo...
2025-03-181h 02
The Barefoot Hustler#44 - Unleash your Inner Artist: Freedom and Boldness through Performance Arts with ZeraIn today’s episode we’re metaphorically jumping on a plane
to the north of Thailand, to a little hippy town called Pai. Back on my 2024 trip, I visited the intimidatingly impressive Zera and recorded this deep and playful conversation.
This conversation offers insight into how performance art, embodiment & somatic practices can strengthen your relationship to your body, intuition and lead to more powerful self-expression. Sandwiched in between fascinating travel stories, we offer tips and tools for you to start straight away.
Zera is a multi-discipline performance artist, specialising
in the interconnection between somatic dance and...
2025-01-221h 00
The Barefoot Hustler#43- Maintaining Trust in Times of Pressure: Stories from Business & TravelWassup fam,
This one is a must-listen for aspiring creators, leaders and anyone that wants to remain in trust during times of chaos.
This solo episode details my return to Melbourne after a transformative 3.5-month trip around the world, sharing my experience of integrating the lessons I learned as I stepped back into high-pressure work.
I talk about the challenges and triumphs in my preparation for COMING HOME. THE RETREAT V2.0, a significant work project for me, and share deep insights on devotion, pressure, self belief, and...
2024-12-0437 min
The Barefoot Hustler#42- The Art of Tea: Medicine, Mindfulness, and Culture Reconnection with Charlie CheesemanAs both a tea devotee and an Asian growing up in Australia, this conversation hit me on many different levels, and I’m thrilled to be able to bring it to you all.
Today’s conversation is with the inspiring Charlie Há Cheeseman, a first generation Australian born of Vietnamese descent, and the founder of ‘The Hive’.
The Hive is a tea house in devotion to the old way, through the art, musings and wisdom of tea in ceremony. A space of contemplation, meditation, cultural & social conversation.
...
2024-11-121h 07
The Barefoot Hustler#41- Discovering Hidden Communities & the Art of Movement with Ivan GurianovSup podcast fam,
After meeting Ivan in Bali and undertaking his 10 day contact improvisation program, I knew I had to get him on to explore the topics of artistry and connection through movement.
In this conversation, Ivan recounts his experience of moving from Moscow to India and discovering the unique ‘conscious community’ of Arambol. We delve into the nature of these kinds of communities, exploring their blend of spirituality, creativity, and slower-paced living.
Ivan then provides an in-depth exploration of contact improvisation, touching on its origins, philosophy, and the importance of t...
2024-10-0749 min
The Barefoot Hustler#40- My #1 Secret to Navigating Difficult Choices.“You’re either going to get what you want, or the lesson you
need”.
In this solo podcast recorded in San Marcos, La Laguna, Guatemala, I share personal stories to help foster more trust and flow in making challenging decisions in life.
I share some struggles I faced and speak on parts work, a psychotherapy technique based on Internal Family Systems therapy, to harmonise conflicting inner voices and embody more acceptance and trust to see that all experiences are part of a larger and purposeful journey.
...
2024-09-0515 min
The Barefoot Hustler#39- How to Harness the Mind-Body Connection to Heal Auto-Immune Disease with Jai KapoorIn this intimate conversation, friend and legend, Jai Kapoor, shares his extraordinary journey from being the financial director of a successful AI company to a path of self discovery and healing. After being diagnosed with psoriasis, an autoimmune condition that left them bedridden, he delves into alternative medicine, quantum physics, and the mind-body connection to find a cure.
Our discussion explores the impact of stress in modern work environments, the science behind quantum physics and its relation to reality, the mind-body connection, the importance of listening to one’s gut and how to do so...
2024-08-131h 06
The Barefoot Hustler#38- Moving Beyond Words: Bridging Art, Spirituality, and Contact Dance with Sanat MehtaKicking off the interview travel episodes, I’m excited to share this episode with Sanat Mehta.
Sanat reveals how his experiences growing up in India and working as a journalist shaped his desire to use art as a form of activism. We discuss the subjective beauty of art, the healing touch of contact dance, and how improvisation serves as an antidote to control.
This episode also highlights the importance of balancing spirituality with living in ‘the system’, expanding one's exposure to different cultures and art forms, and connecting with our roots for a deeper understanding of rea...
2024-08-0153 min
The Barefoot Hustler#37- Overcoming Imposter Syndrome, Shifting up One’s Life and my Travel Intentions.Wassup fam.
Excited to release my first solo podcast in a very long time. Excited for these solo episodes to serve as an intimate sharing of my stories, experiences and learnings as I continue on my three month international trip to Bali, Thailand and Guatemala.
In this podcast episode I talk about:
-The importance of regularly diversifying what we surround ourselves with to invite in growth and expansion.
-Examples of how you can do the same without needing to travel
-The concept of receiving creative ideas...
2024-07-0523 min
The Barefoot Hustler#36- Mastering the Breath, Minimalism and Public Speaking with Julia BalassopoulosJulia Balassopoulos, is a former athlete turned breath
master, with five years of dedicated practice and extensive study in the realm of breathwork.
Julia has emerged as the visionary creator of Breath Sesh, a purpose-led business that offers courses and events to support people coming back to their hearts.
As a world-class leader and speaker, she passionately champions the transformative power of intentional breathing, with her mission being to regulate the breath of the planet.
In this conversation we talk about:
-How...
2024-06-2159 min
The Barefoot Hustler#35- Healing the Fragmented Parts of our Feminine with Eclectica HubYou asked, so I delivered, here’s my conversation with the one and only Eclectica Hub.
Eclectica Hub is an institution and growing sisterhood that
is passionate about the reclamation of raw feminine power. A school of wombcraft and sacred dance practises, whose mission is to guide women and womb bearers back home to themselves, their bodies and their fullest expression.
As someone that’s been in the audience for many of their
performances, a student in their school, a dancer for their dance troop overseas and a close frie...
2024-04-091h 12
The Deep End PodcastWhen your karma becomes your dharma with Sejin GunaridisIn this episode, we speak about confidence, courage, and living a life of alignment. With her unique flair and effervescent energy, Sejin is a creative mindset & alignment coach, host of The Barefoot Hustler podcast, fire performer, trained wedding celebrant, and workshop facilitator. Through her 1:1 coaching containers, in-person retreats & workshops, and signature 8-week online program; Sejin leads a heart-filled community of aspiring visionaries to become the architect of their own lives and reclaim their most authentic, fearless, and creative expression. Coming from a law and commerce background, Sejin has been through her own self-discovery journey to step into her most...
2024-04-0859 min
Vitality Secrets Podcast#26 - Sejin Gunaridis - Coming Home To Your Fearless AuthenticityWelcoming to the Vitality seat Miss Sejin Gunaridis.
With her unique flair and effervescent energy, Sejin is a creative mindset & alignment coach, host of The Barefoot Hustler podcast, fire performer, trained wedding celebrant and workshop facilitator.
Through her 1:1 coaching containers, in-person retreat & workshops and signature 8 week online program; Sejin leads a heart-filled community of aspiring visionaries to become the architect of their own lives and reclaim their most authentic, fearless and creative expression.
Coming from a law and commerce background, Sejin has been through her own self-discovery journey to step into her most...
2024-04-0459 min
The Barefoot Hustler#34- Re-connecting with Yourself by Re-connecting with Nature with Ebony KingEbony King is an absolute beam of light. A captivating content creator, international retreat host and group program facilitator who connects others back to nature and thus, their true essence.
At the young age of 23, she’s taken her obsession with nature and hiking and created a thriving business from this, inspiring others to see how they too can also create a living from the things that truly light them up.
In this episode we talk about:
-How & why travel can be one of the simplest yet most powerful gate...
2024-03-1346 min
The Barefoot Hustler#33- Reclaiming Your Most Fearless Expression & True Self with Seba Valensi.Bienvenido mamastias y mamasitos,
Today’s episode is with someone that was one of the first catalysts for my transformational journey, someone that truly transformed my sense of reality, identity and way of living.
With Seba being my philosophy teaching during my Yoga Teacher Training in Bali back in 2017, and subsequently being a mentor of mine, Seba has played an incredibly pivotal role in my life, helping me step into my most fearless & authentic expression. So I’m beyond stoked to bring you a slice of him today.
Seba...
2024-01-161h 04
The Barefoot Hustler#32- Finding Inner Peace through Letting Go and Deeply Forgiving with Virginia KastilioHello friends and foe,
On the Barefoot Hustler menu today is a powerful conversation
I had in Bali with the lovely Virginia Kastilio; a social change maker,
speaker, facilitator, Inc magazine’s Top 27 Women to Change the World and founder of ‘Humans I Trust’.
Humans I Trust is a global community of investors, creators,
business leaders and influencers who meet all over the world to master-heart, play, co-create and evolve together.
Or alternatively, Virginia describes herself simply as a genie that grants wishes. She helps others on a mass...
2023-12-071h 07
The Barefoot Hustler#31- Unlocking Unapologetic Pleasure in your Sexuality & Life with Jessica SoaresStop and prepare yo’selves friends, cause this convo is absolute fire. It’s packed to the brim with chemistry, laughter, nugget bombs, insight and unfiltered stories from both Jess and I.
Jessica Soares is a sensuality & self-expression coach, actor, writer and founder of her pussify retreats and workshops. She helps people come to their fullest expression and creates opportunities for people to connect with themselves, each other and the divine through pleasure and play.
But more importantly, Jessica is one of the most unapologetic people I’ve ever met. S...
2023-10-201h 07
The Barefoot Hustler#30- Finding Radical Self-Expression through Music & Ecstatic Dance with Dion Soulfire.“Ignite the fire and step into the rhythm of life”
Dion Pfisterer, aka Dion Soulfire is a Bali-based musician, ecstatic dance DJ and founder of his own signature retreats; The Embodied DJ. His retreats take people to a whole new level of self-expression and confidence through learning how to DJ and curating & performing their own sound journey in front of others.
Dion is a true Barefoot Hustler paving the way to show us how one can create a life and career from a passion he loves so much.
If yo...
2023-09-2558 min
The Barefoot Hustler#29-Questioning your Movement, Sexuality and Lifestyle with Chris Fox.“Try different things. Stay open. Question everything.”
I’m excited to bring you this conversation with Chris Fox today as we dive into some delicious and triggering areas. Why triggering? Because Chris is an expert at challenging people’s core beliefs. Bring it on.
Chris Fox is an internationally renowned movement educator, mobility specialist and creator of the Fox Method; an innovative practise of modern movement, creative play, fluidity and resistance training to make our bodies smarter. He’s based at The Yoga Barn in Ubud, Bali, one of the most w...
2023-09-0857 min
The Barefoot Hustler#28- The Power of Water to Re-program your Reality with Hannah Vela.
After our first conversation hit one of the most listened to episodes so far (Episode #19) Hannah Vela is back for another epic conversation.
Hannah is an educator, speaker and facilitator that supports women to reconnect to and reclaim their sensuality and sexuality. In this episode, she speaks about her deep relationship with water and invites us all to embrace this powerful ally in order to invite the growth we all want.
In this episode we talk about:
-How to courageously pursue your...
2023-08-231h 04The Barefoot Hustler#27- How to Overflow with Abundance Through Tribal Living with Tit4Tat.Today I talk with Yelena Galstyan, the founder of Tit4tat, an energy exchange portal where members trade their products, skills, services and experiences, to bring back control to individuals and businesses without the need for money. They believe that when the right people connect, magic happens.
This one is for anyone that has ever questioned the way we live and yearns for an alternative way to co-exist with more generosity, abundance and depth of connection.
In today’s conversation, we talk about:
-The power of community living and shar...
2023-07-0952 minThe Barefoot Hustler#26- Liberation through Pleasure, Polyamory and Embodiment with Naomi Batiste.Strap yourself in folks and folkettes, this one's a deliciously deep and raw convo on all things pleasure and sensuality.
Naomi Batiste is a queer sensualist that guides people through deep
embodiment practises to come back to their bodies, using her unique modality of non-linear movement and self-pleasure.
We talk about:
-What does sensual resurrection mean?
-How did we lose our touch with our sensuality and how is this limiting us?
-What is non-linear movement and how can we use it to bring back pleasure to our bodies?
2023-07-031h 04
The Barefoot Hustler#26- Rewriting your Life Story through Purposeful Partying, Erotic Massage and Herbalism with Han Marko.Hannah Marko, the ultimate jack of all, master of many. Or as I like to call her, the Altered States Connoisseur.
Founder of Altered States Energy, a concept and business that powerfully transports individuals and groups into altered states of being in order to access their deepest subconscious and safely re-write the limiting beliefs that hold them back. Through the modalities of breathwork, herbalism and erotic massage, Han works to serve others to achieve their most expansive and self-expressive self.
From substance addiction to queer sex work, Han’s ri...
2023-06-221h 01
Woke WogsSejin Gunaridis: The Reclamation of Self I Wogcast EP6 Making a splash in our next episode is fellow podcaster and barefoot hustler Sejin Gunaridis, a soul surfer who traded in her corporate Zara blazer for a life lived on her own terms. Sejin is now on a mission to help others be curious about their deepest desires, to make courageous choices and be compassionate whilst trusting the scary process of choosing yourself.In this episode we unpack the art of following your nose, the 3-step process to reclaiming yourself, and how Sejin packed her life into a van and learnt how to hustle without wearing shoes......
2023-05-3154 minThe Barefoot Hustler#25- Pursuing your Dreams and Taking up Space with Samek.I know I say it every time, but holy maholy was this conversation with Samantha Gorczyca epic. If stepping into your boldest creative expression, dreaming big and learning how to take up more space interests you, then get cosy cause this one’s for you.
Samantha, aka Samek, is an absolute creative powerhouse. She’s an emerging independent designer known for her unique creations tailored to artists, performers and visionaries. Self-taught, she uses her skills to unlock the potential of materials otherwise headed for landfill to encourage self-expression without limits. She recently launched her ground-breaking sustai...
2023-05-251h 07The Barefoot Hustler#24- How to Unleash your Inner Creative Power with F.M.PapazIn today’s conversation I’m beyond excited to speak with my oldest friend of 18 years, Fi, aka Melbourne creative (currently living in New York), F.M Papaz.
Fi is an incredibly passionate writer, poet, creative collaborator, teacher and all-round intellectual bad-ass, she is on a mission to prove there’s a seat at the table of Creativity for EVERYONE and she delights in setting up your cutlery for the meal of a lifetime.
Her ability to understand and articulate the human experience in all its intricacies is unparalleled so I’m excited...
2023-05-171h 01
At One Podcast#20 Hustle & Flow | Sejin GunaridisA chat about finding balance between hustle & flow, van living and finding your 'why'. Sejin is a truly inspirational person with a world of experience and stories to share. If you are someone caught between a motivated busy lifestyle and a desire to slow down at the same time then this chat may be of interest to you. Follow Sejin on Instagram @i.am.sejin.g
2023-05-1055 minThe Barefoot Hustler#23- How to Develop Strong Self-Leadership & Magnetise your Dream Relationship with Josh Payne.In this episode I speak with Josh Payne, one of the head facilitators at the Man Cave, a preventative mental health organisation that focuses on helping young boys grow into men of character and service.
We talk all things self-leadership, self-love, conscious relating and being a person of character.
Having extensive experience in masterfully holding transformational spaces as well as being a devotee to the ‘parts work’, a powerful psychotherapy
technique to step into more self-love and leadership, Josh drops so many wisdom bombs for those that want to understand themselves deeper...
2023-04-291h 13The Barefoot Hustler#22- Surviving the Corporate World as a Spiritual Hustler with Rachel Akhidenor.This one’s for all the creative corporates and entrepreneurs out there!
Rachel Akhidenor is the founder of Self-care Originals, an inclusive start-up that produces mental wellbeing tools that bridges the gap between psychology, self-inquiry, personal development and self-care. She’s also a management consultant at one of the biggest financial services companies in the
world; Deloitte AND is someone supremely devoted to their spiritual and mental wellbeing…impressive.
She’s the ultimate spiritual hustler that offers a unique perspective on navigating our wellbeing in a high-pressure environment.
In this convo...
2023-04-051h 01The Barefoot Hustler#21- Finding Your Unique Magic through Awe and Storytelling with Nele Vandersmissen.Nele Vandersmissen is the founder of Wondr, an organisation that supports connecting individuals and organisations to their unique genius through both online and in-person trainings, retreats, workshops and consulting. Having worked to bring more connection and workplace cohesion to corporations such as Snapchat, Nele has profound insight into the challenges and struggles of disconnected businesses and individuals and offers simple and actionable steps to cultivate more awe, wonder, joy, and bliss into your life.
We talk about topics such as:
-The immense power of awe and wonder to deeply shift your perspective
...
2023-03-241h 11The Barefoot Hustler#20- Harnessing the Power of Breathwork to Let Go of Bad Habits with Eugene Koning.Alright folks, today I’m talking with the incredibly entertaining Eugene Koning, the head of the Melbourne chapter of Cool2beconscious. Cool2beconscious is a movement that is taking over Australia and New Zealand through their powerful beach stillness sessions of breathwork, connection, meditation and ice-baths, helping people awaken to their highest potential.
I absolutely adored this conversation with Eugene because he offers such a beautiful groundedness that can often be lost in the spiritual world. He speaks and lives in such a way that is so relatable to everyone and simplifies the process of living an au...
2023-03-071h 16The Barefoot Hustler#19- How to Unleash your Erotic Expression with Hannah Vela.This one’s a juicy one folks. This much-anticipated & raunchy conversation with the wise Hannah Vela holds so much insight to free us from the limitations and stories we set on ourselves.
Hannah is a renowned Women’s educator, speaker and facilitator in Sacred Sexuality & Embodiment and the host of the Hummingbird Collective Podcast. She’s pioneering a movement of sexual reclamation, through her signature group program ‘Sacred Slut’, based in Melbourne and Byron Bay.
Having partaken in her group program myself, I can vouch for the power this movement is fostering in women overcoming sexual sha...
2023-02-161h 08
The Barefoot Hustler#18- Overcoming Anxiety and Dancing with Fear with Aaron Barnes.Today I talk with the entertainer himself, Aaron Barnes.
Aaron is an incredibly talented and engaging content creator, who’s made it big from his fear-based video series; “What would you do if you weren’t afraid”. He has over 480K followers on Tik Tok, and his videos have accumulated over 76 million views.
He’s also a mindset and performance coach, helping people achieve their biggest, hairiest and most audacious goals by overcoming the fears and limiting beliefs.
In this conversation we talk about:
-His story of getting bullied in the workplace and how th...
2023-01-2059 min
The Barefoot Hustler#17- Growing your Business through Storytelling & Mastering the Camera with Julia VoglIn today’s conversation I speak with a good friend Julia Vogl, an all-round iconic human, she’s a journalist, model, TV presenter and the founder of Talk is Cheap, which teaches creators and business owners how to talk confidently on camera and use storytelling to effectively share their message to the world.
If you’re an aspiring creative or entrepreneur that wants to step into their fullest expression, and navigate the tumultuous journey of creating your own business from what you love, then this conversation is for you.
We talk about:
-Julia’s journey...
2022-12-091h 02The Barefoot Hustler#16- Calling in Deeper Connection and Expression with Lauren CuthbertLauren Cuthbert is an absolute creative powerhouse. She’s the founder of the Art of Connection, a unique interactive group experience that guides people through alternative and deep forms of connection, and Karmic Journeys, international environmentally-conscious wellness retreats.
She’s also an International Yoga Teacher, DJ, Zen Thai Shiatsu therapist and has helped organise some of the biggest festivals in Australia, such as Earth Frequency, Elements, Bluesfest, Splendour in the grass and Island Vibes, just to name a few.
In this conversation we deep dive into her work through the Art of Connection and explore the...
2022-12-021h 05The Barefoot Hustler#15- How to Reregulate your Nervous System and Lifestyle to Reclaim your Body and Power with Sian PascaleSian Pascale is the founder of The Light Collective, a movement and organisation that teaches students and teachers the power of pranayama, mantra, meditation and the wild feminine.
This conversation is for anyone that can relate to feeling burnt out, out of balance, or out of touch with their true nature and highest self, and wants to reclaim their power, in terms of their creativity, their intuition and aligned action.
We talk about:
-What masculine and feminine energy is, why they’re so important, what it looks like when we’re out of bala...
2022-11-111h 07The Barefoot Hustler#14- Turn Boredom into Passion and How to Live a Life of Freedom and Service with Nic DimattinaNico is an ex-google employee turned co-founder of ‘Rise Disco’, a multi-state ecstatic dance company, transcendental meditation teacher, mindset and energy coach and is in the middle of writing his book ‘The Tiramisu within you’, all whilst travelling the world and loving every minute of it.
Nico is the guy you want if you’re looking to rise to your highest vibration naturally and create your dream lifestyle of freedom and service.
In this conversation we talk about:
-What it means to live in your true nature
-How to find and share your uniqu...
2022-10-061h 06The Barefoot Hustler#13- How to Focus on what Truly Matters, Follow your Intuition and Share your Gift with the World with James NguyenIn this conversation, I talk with James Nguyen, an absolute entrepreneurial powerhouse (he’s built two 7 figure businesses since the age of 19), a facilitator for the Peace Timeline which is an organisation that’s helping support people to go inwards and love themselves unconditionally and an incredible poet, currently creating a documentary on portrait poetry.
A many of many talents to say the least.
This podcast is a must-listen for anyone that knows there’s more to life than slaving away for the man, and wants to learn how to follow their intuition to find their purpos...
2022-09-251h 02The Barefoot Hustler#12- How to Let Go of Bad Habits, Follow your Path and Trust More for True Purpose and Happiness with Louisa Fenn.Louisan Fenn is a beautiful soul sister who I met a few years ago and bonded over our shared love of yoga, partying, travelling and forever seeking truth, and ever since, whenever we’re in the same city we get together and pure magic happens.
Louisa is a high-vibe fucking beautiful barefoot hustler who dedicates her life to helping people align to their truth, through embodied movement, yoga teaching and sisterhood ecstatic dance events.
We talk about:
-Her journey from being an actress in England addicted to drugs and alcohol, to being in Australia te...
2022-08-2659 minThe Barefoot Hustler#11- How to Deepen Connection and Achieve True Fulfillment through Relational Intelligence with Al JefferyAl Jeffrey is an internationally-recognised leadership expert, community designer, group facilitator, author, and psychotherapist.
With his creative career starting at just 12 years old, Al has been listed in Australia’s Top 30 Entrepreneurs Under 30 twice in a row and nominated for Young Australian of the Year.
Having met Al at his in-person offerings, I can vouch for his incredibly unique approach to facilitating spaces and exploring the theme of relational intelligence and its role in reconnecting ourselves in this hyper-connected, yet deeply fragmented world.
In today’s episode, we talk about:
2022-08-121h 01The Barefoot Hustler#10- Our Relationship with Alcohol and How to Take Back ControlIn today's episode I speak about something close to many of our hearts; Alcohol.
As someone that's had a long and rich history with alcohol, both the highest highs and plenty of lows, I thought this conversation was important to have.
I speak on:
-My story with alcohol and how it’s affected my life (confessions of a teenage alcoholic)
-Why alcohol is so deeply ingrained in our culture and how we can begin to separate ourselves from it
-What’s possible if we drink less; why we should begin this journey and th...
2022-07-2227 minThe Barefoot Hustler#9- Finding your Purpose and Mastering Work Life Balance with Dan KochIn today’s episode I interview Dan Koch from Sacred Cacao, and to say he’s the epitome of a barefoot hustler, is an understatement.
The man shows us what’s possible by being busy in the hustle and creating the impact he wants in the world, whilst still being grounded and aligned.
We talk about:
-His story from being one of Australia’s biggest up-and-coming trance DJs back in 2013, to being sober for three years, living in a van and founding multiple thriving and purposeful social enterprises and communities
-How he relinq...
2022-07-071h 07
The Barefoot Hustler#8- How to Find Success by Investing in Yourself, Long-Term Thinking and TrustIn this episode I speak against a mindset and approach to work that I feel many of us early on in our careers get caught in, one that can be incredibly limiting in the long term.
If you consider yourself someone that might be falling short of the contribution you know you’re capable of in regards to your job and career, then this one’s for you.
In this episode I talk about:
-The concept of investing in yourself in order to find success in the long term
-The common struggles and sacr...
2022-06-2126 minThe Barefoot Hustler#7- Achieving Ultimate Health through Pain and Deep Listening with SimbaIn today’s conversation I speak with a good friend of mine, one you might recognise from a little TV show called Byron Baes.
But beyond his little stint on reality television, Simba offers a much deeper gift to the world through his work as a holistic health coach.
In today’s conversation we dive into:
-What it means to live with ultimate health
-His 5 pillars of ultimate health
-How pain and suffering has led him to where he is today
-What spirituality means to him and how he uses it to c...
2022-06-1053 minThe Barefoot Hustler#6- How to deal with stress and anxiety to live a more balanced lifeLiving in a fast-paced world, we often get caught saying yes to too many things which leads to stress, overwhelm and anxiety.
In this episode I explore how you can recognise these in your bodies, reframe them as invaluable messengers and then offer a framework to bring yourself back into balance, so you can continue living the most bad-ass life you can.
This is for anyone that values both progression in life as well as their wellbeing, understanding that they are inextricably linked.
My instagram: https://www.instagram.com/i...
2022-06-0325 minThe Barefoot Hustler#5- Mastering the Art of Letting Go through Vedic Meditation with Sarah O'BrienIn this episode I'm talking with the insanely wise Sarah Obrien, who’s one of the leading teachers at Mahasoma; a female-led collective of Vedic meditation teachers here in Australia.
I've been excited to launch this conversation for a while because learning this technique of meditation empowered me to come back to my most free, connected, compassionate, creative, and joyful self. I attribute so much of my self-awareness and direction in life to learning how to meditate with Sarah and I’m super excited to share this with you.
We talk about a plethora of thin...
2022-05-191h 10The Barefoot Hustler#4- Reclaiming your creativity to unleash your best self with Mykel DixonIn today's episode, I interview Mykel Dixon who describes himself as a musician by trade, a gypsy by nature, a fierce non-conformist and prolific anti-perfectionist.
Named Australia's 'Breakthrough Speaker of The Year' in 2018, he's one of the biggest authorities on the topics of creativity and culture in the country.
In this episode we explore:
-What it really means to be creative
-How tapping into your inner creativity could transform your work and life
-The relationship between creativity and authenticity
-How social media could be the biggest inhibitor to us living our m...
2022-05-051h 05The Barefoot Hustler#3- How Burning Man expanded my reality and showed me what was possible.In this episode, I talk about my experience at Burning Man and how that expanded my reality to show me what was possible.
I discuss and explore the limitations we find ourselves in at home, in order to inspire us to take back responsibility for our lives and reach limits we didn't even know were possible.
If you've ever wanted a little sneak peak into what Burning Man is and what you might see there...this ones for you.
My instagram: https://www.instagram.com/i.am.sejin.g...
2022-04-2922 minThe Barefoot Hustler#2- Overcoming fear and limiting beliefs to create the life you want with Carlo CirilloIn today’s episode we debut the interview part of The Barefoot Hustler with the powerhouse Carlo Cirillo.
Carlo is a motivational speaker, mentor, YouTuber, entrepreneur, podcast host and meditation teacher activating awareness, transformation and true empowerment within individuals and communities across Australia and the globe.
In this conversation we talk about:
-Limiting beliefs, what they look like and how they hold us back
-How the feeling of unworthiness is so common amongst us all and underpins so many of our actions
-How to identify and move through your own limiting be...
2022-04-201h 01The Barefoot Hustler#1- Introducing: The Barefoot Hustler.Welcome to the Barefoot Hustler podcast!
In this pilot-style episode, I introduce what we’ll be talking about moving forward, the purpose and intention behind the podcast and how listening in can help you shift your life to one you’re proud of.
I also share my story of how I came to be where I am and what led to me creating The Barefoot Hustler.
Connect with me on Instagram: https://www.instagram.com/i.am.sejin.g/
My website: https://www.sejingunaridis.com/
2022-04-1323 min
Renegade Movement Radio007 - How to Balance Health & Hedonism w/ Sejin GunaridisSejin Gunaridis is a holistic personal trainer - or as she likes to say "a PT that goes deeper".
She helps her clients balance health and hedonism and make positive changes to their health, routine and lifestyle in a way that is both sustainable and enjoyable.
In this podcast you’ll find a tonne of no-nonsense, actionable tools for sustainably managing your health & weight, setting up your diet so that you make progress but actually live a life you enjoy using something she's coined 'intentional indulgence' and much more.
You can check out mo...
2020-12-0159 min