Shows
Only Malware in the BuildingThe RMM protocol: Remote, risky, and ready to strike.Please enjoy this encore of Only Malware in the Building.
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and our newest co-host, Keith Mularski, former FBI cybercrime investigator and now Chief Global Ambassador at Qintel.
Being a security researcher is a bit like being a detective: you gather clues, analyze th...2025-07-0141 min
Hacking HumansThe great CoGUI caper. [OMITB]Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her co-hosts N2K Networks Dave Bittner and Keith Mularski, former FBI cybercrime investigator and now Chief Global Ambassador at Qintel.
Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this ep...2025-06-0336 minOnly Malware in the BuildingThe great CoGUI caper.Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her co-hosts N2K Networks Dave Bittner and Keith Mularski, former FBI cybercrime investigator and now Chief Global Ambassador at Qintel.
Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this ep...2025-06-0336 min
Hacking HumansThe RMM protocol: Remote, risky, and ready to strike. [OMITB]Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and our newest co-host, Keith Mularski, former FBI cybercrime investigator and now Chief Global Ambassador at Quintel.
Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts...2025-05-0641 minOnly Malware in the BuildingThe RMM protocol: Remote, risky, and ready to strike.Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and our newest co-host, Keith Mularski, former FBI cybercrime investigator and now Chief Global Ambassador at Qintel.
Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts...2025-05-0641 min
CyberWire DailyThe new malware on the block.This week, we are sharing an episode of our monthly show, Only Malware in the Building. We invite you to join Dave Bittner and cohost Selena Larson as they explore "The new malware on the block."Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Net...2025-04-1235 min
Research SaturdayThe new malware on the block.This week, we are sharing an episode of our monthly show, Only Malware in the Building. We invite you to join Dave Bittner and cohost Selena Larson as they explore "The new malware on the block."Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Net...2025-04-1235 min
Hacking HumansHello? Is it malware you’re looking for? [OMITB]Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner —and our newest totally unbiased co-host, Archy, a highly sophisticated AI robot who swears they have no ulterior motives (but we’re keeping an eye on them just in case).Being a security researcher is a b...2025-04-0137 minOnly Malware in the BuildingHello? Is it malware you’re looking for?Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner —and our newest totally unbiased co-host, Archy, a highly sophisticated AI robot who swears they have no ulterior motives (but we’re keeping an eye on them just in case).Being a security researcher is a b...2025-04-0137 min
Hacking HumansThe new malware on the block. [Only Malware in the Building]Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner —and our newest totally unbiased co-host, Archy, a highly sophisticated AI robot who swears they have no ulterior motives (but we’re keeping an eye on them just in case).Being a security researcher is a b...2025-03-0435 minOnly Malware in the BuildingThe new malware on the block.Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner —and our newest totally unbiased co-host, Archy, a highly sophisticated AI robot who swears they have no ulterior motives (but we’re keeping an eye on them just in case).Being a security researcher is a b...2025-03-0435 min
DISCARDED: Tales From the Threat Research TrenchesHiding in Plain Sight: How Defenders Get Creative with Image DetectionHello to all our Cyber Pals! Join host Selena Larson and guest host, Sarah Sabotka, as they speak with Kyle Eaton, Senior Security Research Engineer at Proofpoint.They explore the evolving world of image-based threat detection and the deceptive tactics cybercriminals use to evade defenses. From image lures embedded in emails, PDFs, and Office documents to the surprising ways attackers reuse visuals across campaigns, this conversation break down how detection engineering is adapting to counter new threats.There is also examination of how AI is shaping both cyber deception and detection, raising the question of...2025-02-2545 minDISCARDED: Tales From the Threat Research TrenchesCyber Groundhog Day and romance scams, featuring Only Malware in the BuildingHey Cyber Pals! This week we are doing a very special spotlight on a recent episode from Only Malware in the Building. Our very own, Selena Larson, also co-hosts on this fabulous podcast. Be sure to check it out and enjoy!Find more OMIB: https://thecyberwire.com/podcasts/only-malware-in-the-building/9/notes—------------------------------------------------Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most...2025-02-0540 min
Hacking HumansCyber Groundhog Day and romance scams. [Only Malware in the Building]Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks.Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve...2025-02-0446 min
Only Malware in the BuildingCyber Groundhog Day and romance scams.Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks.Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve...2025-02-0446 min
Hacking HumansMalware metamorphosis: 2024 reflections and 2025 predictions. [Only Malware in the building]Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyb...2025-01-0754 minOnly Malware in the BuildingMalware metamorphosis: 2024 reflections and 2025 predictions.Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyb...2025-01-0754 min
CyberWire DailyA cyber carol.Please enjoy this encore episode of Only Malware in the Building. Welcome in! You’ve entered, Only Malware in the Building. Grab your eggnog and don your coziest holiday sweater as we sleuth our way through cyber mysteries with a festive twist! Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like...2024-12-2751 min
Hacking HumansA cyber carol. [Only Malware in the Building]Welcome in! You’ve entered, Only Malware in the Building. Grab your eggnog and don your coziest holiday sweater as we sleuth our way through cyber mysteries with a festive twist! Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the expe...2024-12-0351 minOnly Malware in the BuildingA cyber carol.Welcome in! You’ve entered, Only Malware in the Building. Grab your eggnog and don your coziest holiday sweater as we sleuth our way through cyber mysteries with a festive twist! Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the expe...2024-12-0351 min
Hacking HumansWhispers in the wires: A closer look at the new age of intrusion. [OMITB]Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyb...2024-11-0540 minOnly Malware in the BuildingWhispers in the wires: A closer look at the new age of intrusion.Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyb...2024-11-0540 minHacking HumansThe Dark Arts of cyber.The Dark Arts of cyber. [Only Malware in the Building]Welcome, witches, wizards, and cybersecurity sleuths! You’ve entered, Only Malware in the Building. Join us each month to brew potions of knowledge and crack the curses of today’s most intriguing cyber mysteries. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evi...2024-10-0132 minOnly Malware in the BuildingThe Dark Arts of cyber.Welcome, witches, wizards, and cybersecurity sleuths! You’ve entered, Only Malware in the Building. Join us each month to brew potions of knowledge and crack the curses of today’s most intriguing cyber mysteries. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evi...2024-10-0132 min
Download High-Quality Full Audiobooks in Non-Fiction, Computers & TechnologyThe Into Unknown Skies: An Unlikely Team, a Daring Race, and the First Flight Around the World by David K. RandallPlease visit https://thebookvoice.com/podcasts/1/audiobook/739128 to listen full audiobooks. Title: The Into Unknown Skies: An Unlikely Team, a Daring Race, and the First Flight Around the World Author: David K. Randall Narrator: Adam Verner Format: Unabridged Audiobook Length: 11 hours 0 minutes Release date: September 17, 2024 Genres: Computers & Technology Publisher's Summary: “David K. Randall has conjured the first air race to circumnavigate the globe in all its death-defying glory, featuring a cast of unlikely heroes who had the right stuff before anyone knew what that was.” — Mitchell Zuckoff, New York Times bestselling author of Lost in Shangri-La and 13 Hours “Thrilling reading...an account fil...2024-09-1705 min
DISCARDED: Tales From the Threat Research TrenchesVery Mindful, Very APT: Inside the Activity of Current Espionage ActorsHello to all our mindful and demure cyber sleuths! Join host Selena Larson and today’s co-host, Sarah Sabotka as they chat with Joshua Miller and Greg Lesnewich, Threat Researchers at Proofpoint about the ever-evolving world of advanced persistent threats (APTs).The team unravels the latest espionage tactics of threat actors from Iran, North Korea, and Russia, exploring everything from Iran’s sophisticated social engineering campaigns to North Korea’s customized Mac malware.They also highlight the increasing interest in MacOS malware in the cybercrime landscape and examine examine the threat posed by a group target...2024-09-0449 minHacking HumansRATs in the tunnel: Uncovering the cyber underworld. [OMITB]Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyb...2024-09-0338 minOnly Malware in the BuildingRATs in the tunnel: Uncovering the cyber underworld.Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyb...2024-09-0338 minOnly Malware in the BuildingAI: The new partner in cybercrime?Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyb...2024-08-0638 minHacking HumansAI: The new partner in cybercrime? [OMITB]Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyb...2024-08-0638 minCyberWire DailyEncore: The curious case of the missing IcedID. [Only Malware in the Building]Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyb...2024-07-0421 minOnly Malware in the BuildingOperation Endgame: The ultimate troll patrol.Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyb...2024-07-0230 minHacking HumansOperation Endgame: The ultimate troll patrol. [Only Malware in the Building]Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyb...2024-07-0228 min
Safe Mode PodcastSelena Larson on e-crime matching nation state hackers; Disinfo before the Supreme CourtWhen studying cyberoperations, it’s easy to become enamored with state-backed hackers. Russian and Chinese operations have done much to shape our understanding of how power is exercised online, but it’s not clear that the intense attention dedicated to such operations is well-placed. Amid the current epidemic of ransomware, criminal hacking groups are arguably having as much if not a greater impact on the lives of ordinary people. On this week’s episode of Safe Mode, Selena Larson, a senior threat intelligence analyst at Proofpoint, sits down with host Elias Groll to make the case for why e-crime groups should...2024-06-2744 minCyberWire DailyU.S. tightens the cybersecurity belt.Biden bans Kaspersky over security concerns. Accenture says reports of them being breached are greatly exaggerated. SneakyChef targets diplomats in Africa, the Middle East, Europe and Asia. A serious firmware flaw affects Intel CPUs. More headaches for car dealerships relying on CDK Global. CISA Alerts Over 100,000 Individuals of Potential Data Breach in Chemical Security Tool Hack. SquidLoader targets Chinese organizations through phishing. A new nonprofit aims to establish certification standards in maritime cybersecurity. A sneak peek of our latest podcast, Only Malware in the Building. Using the court system for customer support.Our 2024 N2K CyberWire Audience...2024-06-2134 min
Hacking HumansThe curious case of the missing IcedID. [Only Malware in the Building]Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyb...2024-06-0421 minOnly Malware in the BuildingThe curious case of the missing IcedID.Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyb...2024-06-0421 minCyberWire DailyEncore: Selena Larson: The Green Goldfish and cyber threat intelligence. [Analyst] [Career Notes]Cyber threat intelligence analyst Selena Larson takes us on her career journey from being a journalist to making the switch to industrial security. As a child who wrote a book about a green goldfish who dealt with bullying, Selena always liked investigating and researching things. Specializing in cybersecurity journalism led to the realization of how closely aligned or similar skills are required from an investigative journalist and a cyber threat intelligence analyst. Our thanks to Selena for sharing her story with us. 2024-04-0707 min
Career NotesEncore: Selena Larson: The Green Goldfish and cyber threat intelligence. [Analyst]Cyber threat intelligence analyst Selena Larson takes us on her career journey from being a journalist to making the switch to industrial security. As a child who wrote a book about a green goldfish who dealt with bullying, Selena always liked investigating and researching things. Specializing in cybersecurity journalism led to the realization of how closely aligned or similar skills are required from an investigative journalist and a cyber threat intelligence analyst. Our thanks to Selena for sharing her story with us. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-04-0707 min
The Whole Care NetworkAnna Larson - An Expert on the Military Spouse TransitionAnna Larson is a woman who wears many hats. As an expert on the military spouse transition as they cross over from active duty to civilian life. It is her mission to create opportunities for connection, support, and provide resources for milspouses going through the retirement process.
Anna also co-host the 15{ish} Minute Coffee Chat - a small business/entrepreneur livestream and podcast where Anna and Selena bring on experts that show you how to do business better (and WAY more fun.)
Follow Anna on LinkedIn
Tune into our CHW Streaming Radio and...2024-03-2659 min
Beyond The FrontlineAnna Larson - An Expert on the Military Spouse TransitionAnna Larson is a woman who wears many hats. As an expert on the military spouse transition as they cross over from active duty to civilian life. It is her mission to create opportunities for connection, support, and provide resources for milspouses going through the retirement process.
Anna also co-host the 15{ish} Minute Coffee Chat - a small business/entrepreneur livestream and podcast where Anna and Selena bring on experts that show you how to do business better (and WAY more fun.)
Follow Anna on LinkedIn
Tune into our CHW...2024-03-2059 min
15 {Ish} Minute Coffee Chat with Anna + Selena113: What you need to know about the big Google & Yahoo 2024 updateSo have you heard about the latest #google & #yahoo update that will affect your #emailmarketing? Do you see acronyms like DMARC, DKIM & SPF floating around?
Anna Larson & I asked guest Cheryl Rerick about this and why it’s imperative to our business if email marketing is part of the structure.
Find us at annaandselena.com
Jump on Cherylʻs webinar to learn more about this for your business especially if email marketing is a key component. https://cherylrerick.com/deliverability-webinar/
Watch this episode on YouTube
Grab Our Free Resource Right Here at Ann...2024-02-2128 min
VIP Café Show – Youngstown, Ohio – Local Guests with Amazing Impact to Our CommunityE42: The VIP Café Show with Donna McColley - From Grief to Advocacy: A Mother's Journey Through Theater to Combat AddictionSitting with Donna McCauley at the Havana House, we're reminded of the warmth and resilience that can emanate from the most tragic circumstances. Our discussion centers on Donna's transformation from a grieving mother to a fierce advocate in the wake of her daughter Amanda's battle with addiction—a narrative that is both harrowing and inspiring. Donna's creation of a play based on Amanda's life is not just a heartfelt tribute but a potent educational piece on the dangers of drug use, particularly the lethal threat posed by fentanyl. We uncover the play's potential to resonate deeply with audiences when it...2024-02-0630 min
Future of Threat IntelligenceProofpoint’s Selena Larson on How to Approach Threat Intelligence with Curiosity, Empathy, and Critical ThinkingIn this week's episode of the Future of Cyber Risk podcast, David speaks to Selena Larson, Senior Threat Intelligence Analyst at Proofpoint, a company that offers compliance and cybersecurity solutions. They discuss how Selena's background in journalism informs what she does today, what a day in the life of a threat intelligence analyst looks like, and the best skills to have in security, which include empathy and critical thinking. They also discuss how ransomware is surfacing opportunities for change, the future of cyber risk and awareness, and advice for security practitioners.
Topics discussed:
How Selena got...2023-08-1031 min
15 {Ish} Minute Coffee Chat with Anna + SelenaSummer Edition: How Do You Deal With Difficult Clients?Welcome back to the summer edition of the 15-ish Minute Coffee Chat podcast with your hosts, Selena Conmackie and Anna Larson! Get ready for another lively episode where they bring you their signature tips, tricks, and stories from the world of entrepreneurship.
In this casual and candid conversation, Selena and Anna dive into the topic of dealing with difficult clients. They share personal experiences and real talk about those clients who, well, let's just say, "suck." But fear not, it's not a complaining session. Instead, they provide insights and relatable stories to remind you...2023-07-2512 min
15 {Ish} Minute Coffee Chat with Anna + SelenaSummer Edition #6: What does scale even mean in running a business?Welcome to the Summer Edition of the 15-ish Minute Coffee Chat podcast with your hosts, Anna Larson and Selena Conmackie! Get ready for a fun and entertaining conversation as Anna and Selena share their favorite tips, tricks, and stories from their journey as small business owners. No guests, no pressure, just a casual and enjoyable chat.
So grab your cup of coffee, kick back, and join Anna and Selena as they dive into this week's topic. Today, they're exploring the concept of scaling in entrepreneurship. Ever wondered what scale really means? Well, you're not...2023-07-1811 min
Protecting PeopleFive Minute Forecast for the week of 2/27/2023Five Minute Forecast for the week of February 27th. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast. The FTC reports the worst year yet for fraud, as losses reach almost $9 billion News Corp says state-aligned attacker had access to its systems for two years A ransomware attack leads to empty shelves in the fruit aisle And senior threat intelligence analyst Selena Larson discusses lures and campaigns from 2023 tax season.2023-02-2705 min
WE'RE IN!Selena Larson on Cyber Intelligence, "Evil" Threat Actors and TOAD AttacksIn the latest episode of WE’RE IN!, Selena Larson shares insights into malicious hackers and scammers she’s tracking as senior threat intelligence analyst for Proofpoint. Business email compromise, ransomware, sextortion, multi-factor authentication bypass techniques – dealing with the onslaught of modern cyberthreats “is very much like playing whack-a-mole,” she said. By unpacking attackers’ motivations and psychological profiles, defenders can train themselves and their teams to avoid falling into common traps. -------More reasons you should listen: * Hear Selena discuss what makes threat intelligence actionable, versus extra noise for a SOC* Find out about...2023-01-1941 min
DISCARDED: Tales From the Threat Research TrenchesConfidence, confusion, cashout: How pig butchering is blindsiding victimsThreat actors are disarming their victims with a new approach: The long game. Instead of asking for money or gift cards upfront, they build a connection and confidence until they cash in on the big payout. In this episode of Discarded, Selena Larson and Crista Giering are joined by Proofpoint team members: Tim Kromphardt, Email Fraud Researcher, and Genina Po, Threat Analyst, to discuss socially engineered attacks and how victims are tricked. Join us as we discuss:Understanding what pig butchering isHow the scam blindsides victimsThe evolution of the fraud from China to other countries in AsiaResources mentioned: 2023-01-1043 min
DISCARDED: Tales From the Threat Research TrenchesAMA Answers From the Threat Research TrenchesIn this highly entertaining episode of DISCARDED, Selena Larson and Crista Giering host a wild round of “Ask Me Anything,” with Sherrod DeGrippo, VP of Threat Research and Detection, and Daniel Blackford, Threat Researcher at Proofpoint. Featuring insightful questions from listeners and former guests, these industry experts cover a wide range of topics, from silly to serious.Join us as we discuss:The most boring malware and common threat actor mistakesNew developments in Ukraine and the Global SouthA proliferation of mobile malware and sports-related attacksKeep up with the latest tales...2022-12-1351 minProtecting PeopleFive Minute Forecast for the week of 10/10/2022Five Minute Forecast for the week of October 10th. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.Pro-Russia attackers ground several U.S. airport websites1.2 million credit cards given away in dark web marketing promotionCrypto thieves strike it big after a breach at Binance And senior threat intelligence analyst Selena Larson shares key insights from a comprehensive review of pandemic-related social engineering.2022-10-1006 min
Protecting PeopleFive Minute Forecast for the week of 10/10/2022Five Minute Forecast for the week of October 10th. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.Pro-Russia attackers ground several U.S. airport websites1.2 million credit cards given away in dark web marketing promotionCrypto thieves strike it big after a breach at Binance And senior threat intelligence analyst Selena Larson shares key insights from a comprehensive review of pandemic-related social engineering.2022-10-1006 minProtecting PeopleFive Minute Forecast for the week of 8/8/2022Five Minute Forecast for the week of August 8th. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.U.S. and Australian cybersecurity agencies reveal last year’s most prolific malwareCloud software giant Twilio hit with a sophisticated SMS phishing attackSecurity flaws could allow attackers to send fake messages through the Emergency Alert SystemAnd senior threat intelligence analyst Selena Larson joins us to discuss a new malware campaign targeting cryptocurrency and decentralized finance.2022-08-0805 minProtecting PeopleFive Minute Forecast for the week of 8/8/2022Five Minute Forecast for the week of August 8th. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.U.S. and Australian cybersecurity agencies reveal last year’s most prolific malwareCloud software giant Twilio hit with a sophisticated SMS phishing attackSecurity flaws could allow attackers to send fake messages through the Emergency Alert SystemAnd senior threat intelligence analyst Selena Larson joins us to discuss a new malware campaign targeting cryptocurrency and decentralized finance.2022-08-0805 minProtecting PeopleFive Minute Forecast for the week of 8/1/2022Five Minute Forecast for the week of August 1st. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.The FCC says SMS phishing attacks are on the rise and targeting U.S. consumersA new phishing-as-a-service platform targets big name banksNew data shows a second quarter decline in average ransomware paymentsAnd senior threat intelligence analyst Selena Larson joins us to discuss how Microsoft’s macro blocking policy is affecting the threat landscape.2022-08-0206 minProtecting PeopleFive Minute Forecast for the week of 8/1/2022Five Minute Forecast for the week of August 1st. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.The FCC says SMS phishing attacks are on the rise and targeting U.S. consumersA new phishing-as-a-service platform targets big name banksNew data shows a second quarter decline in average ransomware paymentsAnd senior threat intelligence analyst Selena Larson joins us to discuss how Microsoft’s macro blocking policy is affecting the threat landscape.2022-08-0206 minProtecting PeopleFive Minute Forecast for the week of 06/27/2022Five Minute Forecast for the week of June 27th. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.FTC advises LGBTQ+ dating app users to beware of cyber extortionLockbit ransomware gets into the bug bounty gameUK delivery services Yodel is hit by cyber attackJoining us is Selena Larson from the Proofpoint Threat Research team, to discuss the latest news on social engineering strategies.2022-06-2705 minProtecting PeopleFive Minute Forecast for the week of 06/27/2022Five Minute Forecast for the week of June 27th. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.FTC advises LGBTQ+ dating app users to beware of cyber extortionLockbit ransomware gets into the bug bounty gameUK delivery services Yodel is hit by cyber attackJoining us is Selena Larson from the Proofpoint Threat Research team, to discuss the latest news on social engineering strategies.2022-06-2705 min
DISCARDED: Tales From the Threat Research TrenchesDiscussing RTF Template Injection: A Malicious Phishing AttemptIf you asked for M&M’s and received Skittles, you might pop a few in your mouth, but it won’t take long to realize something’s off.This is exactly what’s happening with RTF files: Instead of the intended attachment, unaware companies are delivering these files and realizing later that they were actually malicious.On this episode of Protecting People, hosts Selena Larson and Crista Giering chat with Michael Raggi, Senior Threat Research Engineer at Proofpoint, about RTF files, template injection, and campaigns using the technique in an effort to make sure customers aren’t being surp...2022-03-0225 minProtecting People#ThreatDigest: A Comprehensive Guide to Phish KitsYou can buy a phish kit online for 10 bucks. But beware, since it’ll probably come back to bite you in ways you might not expect.In this episode, hosts Selena Larson and Crista Giering chat with Jared Peck, Senior Threat Researcher at Proofpoint, about the pros and cons of phish kits — and why there’s no honor among thieves.Join us as we discuss:What a phish kit is and how it worksWays a phish kit relates to MFA tokens and other authorizationsMonetization, credentials for initial access, and the attack chainHow or...2022-01-1822 minProtecting People#ThreatDigest: A Comprehensive Guide to Phish KitsYou can buy a phish kit online for 10 bucks. But beware, since it’ll probably come back to bite you in ways you might not expect.In this episode, hosts Selena Larson and Crista Giering chat with Jared Peck, Senior Threat Researcher at Proofpoint, about the pros and cons of phish kits — and why there’s no honor among thieves.Join us as we discuss:What a phish kit is and how it worksWays a phish kit relates to MFA tokens and other authorizationsMonetization, credentials for initial access, and the attack chainHow or...2022-01-1822 minProtecting PeopleFive Minute Forecast for the week of 12/20/2021Five Minute Forecast for the week of December 20th. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.Threat actors exploit Log4Shell with a variety of attacksAnubis banking trojan targets almost 400 Android finance appsThieves make off with another big cryptocurrency scoreJoining us is Proofpoint Threat Researcher Selena Larson to discuss a spate of recent campaigns targeting customers of German financial institutions.2021-12-2005 minProtecting PeopleFive Minute Forecast for the week of 12/20/2021Five Minute Forecast for the week of December 20th. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.Threat actors exploit Log4Shell with a variety of attacksAnubis banking trojan targets almost 400 Android finance appsThieves make off with another big cryptocurrency scoreJoining us is Proofpoint Threat Researcher Selena Larson to discuss a spate of recent campaigns targeting customers of German financial institutions.2021-12-2005 minProtecting People#ThreatDigest: Discussing RTF Template Injection: A Malicious New TechniqueIf you asked for M&M’s and received Skittles, you might pop a few in your mouth, but it won’t take long to realize something’s off.This is exactly what’s happening with RTF files: Instead of the intended attachment, unaware companies are delivering these files and realizing later that they were actually malicious.On this episode of Protecting People, hosts Selena Larson and Crista Giering chat with Michael Raggi, Senior Threat Research Engineer at Proofpoint, about RTF files, template injection, and campaigns using the technique in an effort to make sure customers aren’t being surp...2021-12-1425 minProtecting People#ThreatDigest: Discussing RTF Template Injection: A Malicious New TechniqueIf you asked for M&M’s and received Skittles, you might pop a few in your mouth, but it won’t take long to realize something’s off.This is exactly what’s happening with RTF files: Instead of the intended attachment, unaware companies are delivering these files and realizing later that they were actually malicious.On this episode of Protecting People, hosts Selena Larson and Crista Giering chat with Michael Raggi, Senior Threat Research Engineer at Proofpoint, about RTF files, template injection, and campaigns using the technique in an effort to make sure customers aren’t being surp...2021-12-1425 minProtecting PeopleFive Minute Forecast for the week of 12/06/2021Five Minute Forecast for the week of December 6th. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.Hundreds of thousands of patient records stolen from Planned ParenthoodThieves make off with a $200 million haul in the latest crypto heistLabor activists communicate with service industry workers through hacked point-of-sale printersJoining us is Proofpoint Senior Threat Intelligence Analyst, Selena Larson, for an update on pandemic-themed cyber attacks.2021-12-0905 minProtecting PeopleFive Minute Forecast for the week of 12/06/2021Five Minute Forecast for the week of December 6th. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.Hundreds of thousands of patient records stolen from Planned ParenthoodThieves make off with a $200 million haul in the latest crypto heistLabor activists communicate with service industry workers through hacked point-of-sale printersJoining us is Proofpoint Senior Threat Intelligence Analyst, Selena Larson, for an update on pandemic-themed cyber attacks.2021-12-0905 minProtecting People#ThreatDigest: How to Bait a TOAD: Avoiding and Reporting Phone ThreatsHave you ever been bitten by a TOAD? No, we're not talking about the marsh-dwelling amphibian. We're discussing telephone oriented attack deliveries (TOADs) in which scammers use real phone numbers to gain access to information and accounts.TOADS represent an atypical — but very poisonous — online threat especially to men in the 20-50 age range. Featuring believable fake invoices and U.S.-based phone numbers, these scammers can hop off with hundreds or thousands of your dollars.On this episode of Protecting People, hosts Selena Larson and Crista Giering chat with Tim Kromphardt, Email Threat Researcher at Proofpoint, about TOAD...2021-11-2320 minProtecting People#ThreatDigest: How to Bait a TOAD: Avoiding and Reporting Phone ThreatsHave you ever been bitten by a TOAD? No, we're not talking about the marsh-dwelling amphibian. We're discussing telephone oriented attack deliveries (TOADs) in which scammers use real phone numbers to gain access to information and accounts.TOADS represent an atypical — but very poisonous — online threat especially to men in the 20-50 age range. Featuring believable fake invoices and U.S.-based phone numbers, these scammers can hop off with hundreds or thousands of your dollars.On this episode of Protecting People, hosts Selena Larson and Crista Giering chat with Tim Kromphardt, Email Threat Researcher at Proofpoint, about TOAD...2021-11-2320 minProtecting PeopleFive Minute Forecast for the week of 11/22/2021Five Minute Forecast for the week of November 22nd. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.Emotet back from the dead almost a year after shutdownSix million routers left at risk in the U.K.GoDaddy breach exposes data of 1.2 million customersJoining us is Selena Larson, Proofpoint Senior Threat Intelligence Analyst, for an update on North Korea-aligned threat activity.2021-11-2205 minProtecting PeopleFive Minute Forecast for the week of 11/22/2021Five Minute Forecast for the week of November 22nd. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.Emotet back from the dead almost a year after shutdownSix million routers left at risk in the U.K.GoDaddy breach exposes data of 1.2 million customersJoining us is Selena Larson, Proofpoint Senior Threat Intelligence Analyst, for an update on North Korea-aligned threat activity.2021-11-2205 minProtecting PeopleFive Minute Forecast for the week of 11/1/2021Five Minute Forecast for the week of November 1st. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.Israeli businesses hit by attacks from state-sponsored cyber criminalsGerman police set their sights on an REvil kingpinHelloKitty ransomware sharpens its clawsJoining us is Selena Larson, Proofpoint Senior Threat Intelligence Analyst, to talk about a new threat actor impersonating government departments in the Philippines.2021-11-0105 minProtecting PeopleFive Minute Forecast for the week of 11/1/2021Five Minute Forecast for the week of November 1st. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.Israeli businesses hit by attacks from state-sponsored cyber criminalsGerman police set their sights on an REvil kingpinHelloKitty ransomware sharpens its clawsJoining us is Selena Larson, Proofpoint Senior Threat Intelligence Analyst, to talk about a new threat actor impersonating government departments in the Philippines.2021-11-0105 minProtecting People#ThreatDigest: Trends Among Iranian Espionage Threat ActorsAPT stands for advanced persistent threat and refers to threat actors who are acting in the interests of other political states.In other words, espionage.In this episode of our #ThreatDigest series, hosts Selena Larson and Crista Giering, Senior Threat Intelligence Analysts at Proofpoint, interview Joshua Miller, Senior Threat Researcher at Proofpoint, about the advanced persistent threat landscape in Iran.Join us as we discuss:Determining whether malware is motivated for finances or for espionageHow Iranian threat actors have shifted their strategy since COVIDWhat we can infer about Iranian government priorities from...2021-10-2924 minProtecting PeopleFive Minute Forecast for the week of 10/25/2021Five Minute Forecast for the week of October 25th. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast.Russia launches new cyber attacks in defiance of U.S. sanctionsA cyber criminal gang recruits unwitting security professionals to carry out attacksEvil Corp launches a new strain of ransomwareJoining us is Selena Larson, Proofpoint Senior Threat Intelligence Analyst, to talk about a legitimate “red team” security tool being used by cyber criminals.2021-10-2605 minProtecting PeopleFive Minute Forecast for the week of 10/4/2021Five Minute Forecast for the week of October 4th. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast. The U.K. makes plans to strike back against future cyber attacks President Biden rallies international support in the fight against ransomware Six thousand Coinbase customers fall victim to an account recovery vulnerability Joining us is Selena Larson, Proofpoint Senior Threat Analyst, to talk about a series of campaigns by prolific threat actor, TA544.2021-10-0505 minProtecting People#ThreatDigest: Stop Making These Initial Access MistakesGone are the days of 2016 when we saw 12 million ransomware attachments randomly blasted out per day. It’s 2021 now, when threat actors selectively deploy ransomware against high value targets across the victim organization’s entire network in order to secure initial access.Why is initial access so often overlooked in protecting against the multiplicity of ransomware threats?In the inaugural episode of our Threat Digest series, series hosts Selena Larson and Crista Giering, Senior Threat Intelligence Analysts at Proofpoint, interview Daniel Blackford, Senior Threat Researcher at Proofpoint, about initial access and what can happen afterwards. ...2021-09-2228 minProtecting PeopleFive Minute Forecast for the week of 8/30/2021Five Minute Forecast for the week of August 30th. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast. Tech’s biggest hitters join the fight against cyber attacks Samsung reveals a secret ‘kill switch’ hidden in its televisions Attackers are still profiting from fear and doubt over the pandemic Joining us is Selena Larson, Proofpoint Senior Threat Intelligence Analyst, to discuss how cyber criminals are continuing to use the pandemic in their attacks.2021-08-3105 minProtecting PeopleFive Minute Forecast for the week of 8/23/2021Five Minute Forecast for the week of August 23rd. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast. Anonymous sources confirm a potentially serious breach at the State Department Data theft puts telecom giants in the spotlight A ransomware gang seeks insider help Joining us is Selena Larson, Proofpoint Senior Threat Intelligence Analyst, to talk the insider threat of ransomware.2021-08-2305 minProtecting PeopleFive Minute Forecast for the week of 7/5/2021Five Minute Forecast for the week of July 5th. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast. No letup in sight from the recent wave of cyber attacks Solar Winds still blowing as notorious attacker strikes again And cracked versions of popular video games provide a crypto-mining bounty Joining us is Proofpoint Threat Researcher Selena Larson with a primer on how cyber criminals are using a legitimate security testing tool called Cobalt Strike to make their attacks even more effective.2021-07-0705 minProtecting PeopleFive Minute Forecast for the week of 6/28/2021June 28. All the cyber security news you need to stay ahead, from Proofpoint’s Protecting People podcast. The NSA opens its doors to the cyber security research communitySan Francisco’s water supply is threatened by a digital breach And copyright activists block access to piracy sites with an unusual piece of malware Joining us is Proofpoint Threat Researcher Selena Larson, to explain why cyber criminals are now operating fake movie streaming sites and support call centers.2021-06-3005 min
Moscow Mules and NOP SlidesEpisode 32 with Selena LarsonThis week on Moscow Mules and NOP Slides, we have we Selena Larson. This is our first podcast of 2021! We are BACK! Selena sips on a Hamburg Hard Cider.
We cover a bunch of topics...too many to mention. But here are just a few: running, Selena's journey into threat intelligence, changing the narrative of "soft skills", COMMUNICATION, certifications, STONKS, Vegan food, Emotet takedown, and ransomware.
Dave drinks on an Imperial 3 Scoops from The Answer Brewpub out of our Version 1 podcast glass.
Kyle sips on a Pounce from Dancing Gnome out of a Pour Ch...2021-02-081h 23
Research SaturdayManufacturing sector is increasingly a target for adversaries.Guest Selena Larson, senior cyber threat analyst at Dragos, Inc., joins us to discuss their research into recent observations of ICS-targeting threats to manufacturing organizations. Cyber risk to the manufacturing sector is increasing, led by disruptive cyberattacks impacting industrial processes, intrusions enabling information gathering and process information theft, and new activity from Industrial Control Systems (ICS)-targeting adversaries. Dragos currently publicly tracks five ICS-focused activity groups targeting manufacturing: CHRYSENE, PARISITE, MAGNALLIUM, WASSONITE, and XENOTIME in addition to various ransomware activities capable of disrupting operations. Manufacturing relies on ICS to scale, function, and ensure consistent quality co...2021-01-1624 min
Career NotesEncore: Selena Larson: The Green Goldfish and cyber threat intelligence. [Analyst]Cyber threat intelligence analyst Selena Larson takes us on her career journey from being a journalist to making the switch to industrial security. As a child who wrote a book about a green goldfish who dealt with bullying, Selena always liked investigating and researching things. Specializing in cybersecurity journalism led to the realization of how closely aligned or similar skills are required from an investigative journalist and a cyber threat intelligence analyst. Our thanks to Selena for sharing her story with us. Learn more about your ad choices. Visit megaphone.fm/adchoices2020-12-2707 min
15 {Ish} Minute Coffee Chat with Anna + SelenaJust Because: With Lauren Bruhn, AMFTThe Aftershow party with Anna Larson & Selena Conmackie of the 15{ish} Minute Coffee Chat talk story with Lauren Bruhn and continue the conversation about mental health and how some of the questions Lauren brought up drove the week for the hosts. 2020-10-2738 min15 {Ish} Minute Coffee Chat with Anna + SelenaBonus: Just Because Chat | Putting the Positive Out in the UniverseAnna & Selena just can’t get enough of each other.
Listen in on this bonus episode between hosts Anna Larson of NomadAbout & Selena Conmackie of Hauoli-Socially Inspired talk about manifestation and being the inspiration for today’s Just Because Chat. They put out an invitation to their podcast and hoping the manifestation works.
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Find Anna:
www.nomadabout.com
www.facebook.com/iamnomadabout
www.instagram.com/iamnomadabout
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Find Selena:
www.thehauoli.com
www.facebook.com/thehauoli
www.instagram.com/th...2020-09-3025 min
Three Buddy ProblemSelena Larson, Intelligence Analyst, DragosJournalist-turned-intel analyst Selena Larson joins the podcast to discuss the nuances of cybersecurity journalism, making the shift to analyzing intelligence and writing for a private audience, the ransomware epidemic, and the state of critical infrastructure security.Links:Selena Larson PresentationsFollow Selena on TwitterSelena Larson on Bringing New & Diverse People into the ICS Security CommunityICS OSINT: An Attacker’s PerspectiveSelena Larson profile2020-09-1652 min
15 {Ish} Minute Coffee Chat with Anna + Selena014: Mental Health: All work and no play....Season two continues for 15{ish} MINUTE COFFEE CHAT with Selena + Anna. Join their weekly coffee conversations (and attempt at keeping it at 15{ish}minutes) discussing all things business.
This week hosts Selena of Hauoli-Socially Inspired and Anna of NomadAbout discuss mental health. Guest, Aaron Cothran, LCSW guides us through the normal and abnormal stresses we find in business ownership. As an entrepreneur, if it's all work and no play...(we know you become a dull boy.) Join us to find your balance in the 2020 world.
Find Anna Larson here: www.nomadabout.com
Find Selena Conmackie here: www.thehauoli.com2020-09-121h 24
15 {Ish} Minute Coffee Chat with Anna + Selena10: Transition: Journey to Entrepreneurship with John LarsonThis week hosts Selena of Hauoli-Socially Inspired and Anna of NomadAbout discuss turning your side hustle passion into a sustainable money maker. Guest John Larson, is an active duty military soldier transitioning into retirement and entrepreneurship.
Toolkit: Storytelling
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Find John Larson:
www.facebook.com/oldgatorgames
www.instagram.com/oldgatorgams
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Find Anna:
www.nomadabout.com
www.facebook.com/iamnomadabout
www.instagram.com/iamnomadabout
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Find Selena:
www.thehauoli.com
www.facebook.com/thehauoli2020-09-0453 min
15 {Ish} Minute Coffee Chat with Anna + Selena02: Adversity: Real Talk, Covid-19 and sips of coffee with Guest Kalei Duvauchelle.Join Selena and her Work Bestie Anna Larson of NomadAbout talk story with Hawaii local girl Kalei Duvauchelle. 15 minutes of real talk, adversity, COVID-19, and sips of coffee! (Of course!).
Kalei's Bio: I’m so lucky to live Hawaii. I’m a mixed plate of sugar, spice, beef stew, rice, side potato salad, and everything nice! Currently navigating the uncharted waters of raising a teenager, “growing up”, and slamming home runs with every curve ball life is throwing at me while rocking my mom bun in my professional and laid back lifestyle.
Toolkit Discussion: Earphones & Mics...2020-08-2533 min15 {Ish} Minute Coffee Chat with Anna + Selena01: The Very First ShowWhat was supposed to be one and done Facebook live, came Selena's desire to spend countless hours on top of the already countless hours with business bestie Anna Larson. Listen to how they got together, how their first Facebook Live went, and coffee chat about business things.
Toolkit: Streamyard
Find Anna: www.nomadabout.com
Find Selena: www.thehauoli.com2020-08-2524 minCareer NotesSelena Larson: The Green Goldfish and cyber threat intelligence. [Analyst]Cyber threat intelligence analyst Selena Larson takes us on her career journey from being a journalist to making the switch to industrial security. As a child who wrote a book about a green goldfish who dealt with bullying, Selena always liked investigating and researching things. Specializing in cybersecurity journalism led to the realization of how closely aligned or similar skills are required from an investigative journalist and a cyber threat intelligence analyst. Our thanks to Selena for sharing her story with us. Learn more about your ad choices. Visit megaphone.fm/adchoices2020-08-0907 min
Research SaturdayKnow Thine Enemy - Identifying North American Cyber Threats.The electric utility industry is a valuable target for adversaries seeking to exploit industrial control systems (ICS) and operations technology (OT) for a variety of purposes. As adversaries and their sponsors invest more effort and money into obtaining effects-focused capabilities, the risk of a disruptive or destructive attack on the electric sector significantly increases.Selena Larson from Dragos joins us to discuss their new report North American Electric Cyber Threat Perspective.The report can be found here: North American Electric Cyber Threat Perspective Learn more about your ad choices...2020-01-2528 min
CYBERHow Scary Is Critical Infrastructure Hacking?Some of the most fascinating hacks are the types that don’t just pwn a shady malware company, the trade secrets of America or embarass the Democratic National Committee, but the kinds that target water systems, nuclear power plants and the oil and gas sector.Critical infrastructure hacking was brought into the public psyche by former Secretary of State and CIA director, Leon Panetta, in a much taunted 2012 speech where he warns of a coming “Cyber Pearl Harbour.” On this week’s CYBER we have Selena Larson, a former CNN reporter and cyber threat in...2019-11-1435 min
Tech Policy LeadersElissa Shevinsky: Intro to Cryptocurrencies Bio Elissa Shevinsky (@ElissaBeth) is a successful serial entrepreneur, focusing on cybersecurity and cryptocurrency companies. An early employee at Geekcorps (acquired) and Everyday Health (IPO) she was most recently Head of Product at Brave. Shevinsky is also the author of "Lean Out: The Struggle for Gender Equality in Tech and Startup Culture." Little known fact: her first job out of college was as a lobbyist in DC, working to protect the Arctic National Wildlife Refuge. Resources Lean Out: The Struggle for Gender Equality in Tech and Start-Up Culture by Elissa Shevinsky (OR Books: 2015) Mastering Bitcoin: P...2018-01-1126 min
Smart Techst1624: 5 Tech Related Gifts You Should Definitely Avoid this Holiday SeasonLast episode I gave you my best picks for tech gifts this year. But what about what NOT to buy! Bad tech not only makes for a disappointing Christmas, it can be deadly. So I turned to Selena Larson at CNN Money for her input on tech related gifts to avoid.2016-12-2008 min