Shows
The YOU Review PodcastS03:E10 - Changing Career: How Do I Know It's the Right Move? | Selina YanksonJoin the Growth Mindset Guide Community_________"I'm scared of changing careers - how do I know it's the right move?" The truth? You can't know for sure, but you can research, plan, and prepare yourself for success. In this practical episode of The YOU Review, host Selina Yankson tackles the fear and uncertainty that comes with major career transitions, offering a roadmap for making informed decisions about your professional future.With change happening faster than ever before, she argues that clinging to sunk costs and outdated career models will only hold you back. Instead, she guides you through a strategic approach to career chan...
2025-08-2819 min
The YOU Review PodcastS03:E09 - Scared Of Being Left Behind? Do This Instead | Selina YanksonJoin the Growth Mindset Guide Community_________That gnawing fear that keeps you awake at 3am? The one that whispers you're falling behind whilst everyone else races ahead in their careers? It has a name, and in this essential episode of The YOU Review, host Selina Yankson tackles it head-on with her trademark no-nonsense approach.The pandemic didn't just change how we work—it catapulted digital transformation forward by years, leaving many mid-career professionals feeling like their skills are suddenly on "the wrong side of history." Now AI has accelerated change even further, and professionals who thought they'd reached a comfortable plateau f...
2025-08-2021 min
The YOU Review PodcastS03:E08 - Cultivating Self-Awareness To Get What You Want | Selina YanksonJoin the Growth Mindset Guide Community_________Ever wonder why you're not getting what you want from your conversations? In this revealing episode of The YOU Review, host Selina Yankson explores how crucial conversations are often missed because we're not willing to give into our own self-awareness.You'll discover why being jokey or making indirect comments instead of saying what you want takes your conversations off track. Selina reveals how unexpressed desires carry over into the next level of communication, and why understanding your triggers under stress is essential for achieving better outcomes in any situation.Key Takeaways:Why crucia...
2025-08-1421 min
The YOU Review PodcastS03:E07 - Are You Aging Out Of Your Career? | Selina YanksonJoin the Growth Mindset Guide Community_________Remember when you thought reaching 40 meant you'd made it? That this would be your peak career moment? In this hard-hitting episode of The YOU Review, host Selina Yankson tackles the uncomfortable truth about career longevity in today's rapidly changing workplace. She reveals why ageing out is happening earlier than ever, with some professionals in their thirties already struggling to stay relevant as experience alone is no longer enough to guarantee job security. You'll discover the warning signs that you might be ageing out of your career, from being excluded from projects to watching younger colleagues speak ove...
2025-08-0622 min
The YOU Review PodcastS03:E06 - Is People Pleasing Holding You Back? | Selina YanksonJoin the Growth Mindset Guide Community_________Ever wonder why you're always available for people who never seem to be available for you? In this eye-opening episode of The YOU Review, host Selina Yankson tackles the exhausting cycle of people pleasing that's quietly destroying careers and personal wellbeing. She reveals the uncomfortable truth about why you say yes when you should say no, and how this pattern often stems from childhood conditioning that follows you into the workplace.The episode explores the insidious nature of people pleasing; from the fear of conflict that drives it, to the burnout and resentment it inevitably cr...
2025-07-3122 min
Love By FaithLEGACY: Building a HEALTHY Future Together | Love By Faith with Kyle & Selina Almodovar #082Send us a textIn this "legacy" episode, Kyle and Selina discuss building a strong and healthy future together. Kyle and Selina tackle the often overlooked topic of health legacy and its profound impact on marriage relationships, exploring how today's health choices shape dreams for a shared future.• Health legacy affects your marriage in both longevity and quality of the relationship• Gym workout experiences together can create unexpected conflicts when expectations aren't aligned• Mental health is as crucial to address as physical health—everyone should have at least one mental health checkup
2025-07-2236 minLove By FaithANXIETY: Helping Your Partner Through Anxiety | Love By Faith with Kyle & Selina Almodovar #079Send us a textKyle and Selina explore how partners can effectively support each other through anxiety by understanding different responses and creating practical strategies for mental wellness. They share personal experiences that illuminate the contrast between Kyle's tendency to push through anxiety and Selina's need for space and decompression.• Creating a "code word" to signal when anxiety is taking over• Acknowledging how partners can inadvertently trigger each other's anxiety• Providing regular self-care opportunities is essential for mental health• Establishing communication plans to prevent surprise triggers• Supporting a partner during panic attacks th...
2025-06-2445 min
The YOU Review PodcastS03:E05 - How To Manage Yourself In Tough Times | Selina YanksonJoin the Growth Mindset Guide Community_________When life hits you with challenges that seem insurmountable, how do you keep moving forward without losing yourself? In this powerful episode of The YOU Review, host Selina Yankson explores the raw reality of navigating difficult seasons whilst maintaining your mental resilience. She reveals why tough times, though uncomfortable, are actually the crucible where real transformation happens—and why these lessons become the foundation for handling everything life throws at you.Through candid personal reflections, Selina shares practical strategies for surviving when you're overwhelmed: from eliminating energy vampires to breaking down impossible tasks into...
2025-06-1920 min
The YOU Review PodcastS03:E04 - How To Find Your Hidden Edge | Selina YanksonJoin the Growth Mindset Guide Community_________Are you tired of feeling like an imposter because you're constantly adopting someone else's persona instead of embracing who you truly are? In this transformative episode of The YOU Review, host Selina Yankson challenges you to stop masking and start facing the mirror—literally and figuratively. She reveals why most courses and change programmes fail: they never address the root causes hiding deep within us, the uncomfortable truths we'd rather not admit even to ourselves.Selina introduces her revolutionary Find Your Hidden Edge Career Audit—a powerful 10-question assessment that acts like a truth bo...
2025-06-0518 minLove By FaithANXIETY: When Anxiety Enters Your Marriage | Love By Faith with Kyle & Selina Almodovar #076Send us a textKyle and Selina open up about their personal experiences with anxiety in marriage, sharing how it manifested differently for each of them and revealing the spiritual dimensions of anxiety attacks.• Anxiety often shows up during major life transitions like moving into a new home or changing cities• Selina experienced debilitating panic attacks that prevented her from functioning normally• Kyle internalized his anxiety, using it as motivation rather than letting it overwhelm him• Control issues frequently trigger anxiety when life doesn't go according to plan• Anxiety can be understood...
2025-06-0335 min
The YOU Review PodcastS03:E03 - The One Habit That Rebuilt My Confidence | Selina YanksonJoin the Growth Mindset Guide Community_________This episode is for you if you've ever thought, "Do I belong in this room?" or wondered if you're wasting your time. Because confidence isn't the absence of doubt, it's knowing you belong and taking that first step, even when things feel uncertain.In this honest episode of The YOU Review, host Selina Yankson breaks down what confidence really is, and why it's not about feeling fearless all the time. She reveals how confidence is actually about feeling the doubt but going ahead and doing whatever you want to do anyway.
2025-05-2916 min
The YOU Review PodcastS03:E02 - Why Your Network Is Not Your Net Worth | Selina YanksonJoin the Growth Mindset Guide Community_________Think your network determines your success? Think again. In this empowering episode of The YOU Review, host Selina Yankson dismantles one of the most overused phrases in professional development and reveals why relying on others for your confidence is a recipe for disappointment.This episode challenges the conventional wisdom that your connections equal your worth, exploring how true confidence is built through evidence of your own capability. You'll discover why the most successful people had to develop self-reliance before they built their impressive networks, and how your personal experiences...
2025-05-0819 min
The YOU Review PodcastS03:E01 - Why You Need To Embrace Your Options | Selina YanksonJoin the Growth Mindset Guide CommunityWelcome to The YOU Review podcast, I'm your host, Selina Yankson, Career Strategist for corporate leaders.In this episode of The YOU Review, I encourage you to embrace the power of choice in your career and reject feeling ‘stuck’. I discuss the counterproductive results from excessive job-related worry and why I emphasise the importance of proactively creating a fulfilling professional career path that aligns with who you are becoming at every stage of your career journey.I discuss strategies for setting boundaries, prioritising your needs, and cultivating the confidenc...
2025-05-0121 min
The YOU Review PodcastS02:E12 - Autonomy, Time And Freedom: The Modern Measure Of Career Success | Selina YanksonJoin the Growth Mindset Guide CommunityWelcome to The YOU Review podcast, I'm your host, Selina Yankson, Career Strategist for corporate leaders.In this episode of The YOU Review, I explore the importance of autonomy, time, and freedom in the professional lives of seasoned professionals and why these three factors often become more valuable than money or job titles as your career progresses.The discussion highlights the desire for trust, flexible work arrangements, and control over your time, contrasting it with the frustrations of micromanagement and the inef...
2025-04-1726 minLove By FaithSPRING CLEANING: When Self-Sabotage Holds Your Relationship Back | Love By Faith with Kyle & Selina Almodovar #070Send us a textIn this episode, Kyle and Selina discuss when self-sabotage holds your relationship back and how to press into new blessings and higher milestones courageously. Kyle and Selina dive deep into the fears and insecurities that prevent couples from taking their relationships to the next level, exploring how self-sabotage manifests differently for men and women.• Fear of rejection often leads to overthinking and second-guessing good relationships• Women tend to project too far into the future, creating anxiety about making the "right" choice• Men typically resist change...
2025-04-1539 min
The YOU Review PodcastS02:E11 - Facing The Fear Of Career Change: What's Next? | Selina YanksonJoin the Growth Mindset Guide CommunityWelcome to The YOU Review podcast, where I'm your host, Selina Yankson, Career Strategist and Leadership Mindset Coach.In this episode of The YOU Review, I share thoughts on navigating career uncertainty and figuring out what's next for you in your professional journey.I introduce strategies to help you embrace change, recognise your transferable skills, and move towards a career that aligns with who you are and your aspirations. Discussion Points: What challenges do you face...
2025-04-1020 min
The YOU Review PodcastS02:E10 - Is The Status Loop Keeping You Stuck In Your Career? | Selina YanksonJoin the Growth Mindset Guide CommunityWelcome to The YOU Review podcast, where I'm your host, Selina Yankson, Career Strategist and Leadership Coach for corporate leaders.In this episode of The YOU Review, I introduce you to the concept of the ’Status Loop’ a challenging career phase where senior professionals, despite achieving significant success, high earnings, and a comfortable lifestyle, increasingly find themselves feeling trapped in golden cage by a job the provides status and material rewards but is soul sucking and often overwhelming in its demands. I delve into how the Status Loop...
2025-04-0317 min
The YOU Review PodcastS02:E09 - Are You Irrelevant In Your Job? | Selina YanksonJoin the Growth Mindset Guide CommunityWelcome to The YOU Review podcast, I'm your host, Selina Yankson, Career Strategist for corporate leaders.In this episode of The YOU Review, I share the new and imminent danger for leaders, particularly for seasoned professionals with a track record of over 12 years of experience, on the fear of becoming irrelevant in their jobs. I delve into what irrelevancy means for leaders in today’s work context, what strategies you should implement to ensure you are seen as having relevant val...
2025-03-2723 min
The YOU Review PodcastS02:E08 - How To Become Your Own Executive Sponsor | Selina YanksonJoin the Growth Mindset Guide CommunityWelcome to The YOU Review podcast, where I'm your host, Selina Yankson, Career Strategist for corporate leaders.In this episode of The YOU Review, I delve into the concept of workplace sponsors and their crucial role in career advancement. I explore how to attract the attention of influential senior executives who can advocate for your career growth and open doors to new opportunities. I discuss practical strategies for becoming your own sponsor, including delivering consistently in your "zone of genius", facilitating collaboration across departments...
2025-03-2021 minLove By FaithSPRING BREAK : A Prayer for the Ladies (BONUS "Mini-Sode"!) | Love By Faith with Kyle & Selina Almodovar #066Send us a textWhen Kyle rushes off to work post-podcast, Selina turns the unexpected moment into a special bonus prayer session specifically for women listeners. She offers encouragement and spiritual guidance for wives and women in serious relationships.• The prayer focuses on communication challenges, finding rest in busy seasons, overcoming anxiety and fear• Selina specifically addresses wives seeking to strengthen their identity within marriage• She prays for women in serious dating relationships to have clarity about their relationship's future• Encouragement for women to have the boldness to address relationship problems lovingly
2025-03-1806 min
The YOU Review PodcastS02:E07 - 7 Essential Lesson In Self-Leadership | Selina YanksonJoin the Growth Mindset Guide Community\Welcome to The YOU Review podcast, where I'm your host, Selina Yankson, Career Strategist for corporate leaders.In this episode of The YOU Review, I share the seven essential lessons of self-leadership and why self-awareness is crucial for effective leadership. I introduce strategies to help you set boundaries, avoid false loyalty, and cultivate authenticity.Discussion Points:Why is self-leadership a prerequisite for effective leadership?Why setting boundaries in your personal and professional interactions is essentia...
2025-03-1330 min
The YOU Review PodcastS02:E06 - What Do You Want From Your Career? | Selina YanksonJoin the Growth Mindset Guide Community.Welcome to The YOU Review podcast, where I'm your host, Selina Yankson, Career Strategist for corporate leaders.In this episode of The YOU Review, I ask the question that can be both liberating and terrifying. ‘What do you want from your career?’. I explore why we avoid this critical question of self-inquiry and how to manage your fear of confronting your dissatisfaction by acknowledging that you have the power to turn wasted years in a job or career into one that can...
2025-03-0625 min
The YOU Review PodcastS02:E05 - How To Make A Continuous Impact At Work | Selina YanksonJoin the Growth Mindset Guide Community.Join the Growth Mindset Guide Community. (Link here)Are you overwhelmed with work but struggling to see real career growth? Do you feel like you're constantly busy yet not making the kind of impact that gets recognised?Selina Yankson shares her Continuous Impact Framework in this episode of The YOU Review. This six-part strategy helps leaders reduce the noise and focus on the work that drives career success. She explains why many professionals get stuck in tasks that don’t move the bottom line and how to shi...
2025-02-2722 min
The YOU Review PodcastS02:E04 - What Does It Mean To Be The Best Version Of Yourself | Selina YanksonJoin theGrowth Mindset Guide Community.Are you holding onto an outdated version of yourself? Do the people around you truly see who you are today—or are they stuck in a past version of you?In this episode of The YOU Review, your host, Selina Yankson, explores the power of personal transformation and why evolving into the best version of yourself is essential for growth and happiness. She discusses how life experiences change us over time and why many of us still cling to old identities or allow others to define us based on past v...
2025-02-1320 min
The YOU Review PodcastS02:E03 - Why You Need To Stop Asking Your Boss For Career Advice | Selina YanksonJoin theGrowth Mindset Guide Community.Discover why relying on your boss for career advice may limit your career growth—and what you should do instead.In this episode ofThe YOU Review, your host Selina Yankson, challenges the common belief that your boss is the best person to guide your career. While managers provide valuable feedback on job performance, they may have biases, conflicting priorities, or lack the expertise of a qualified coach to help you navigate long-term career success.Selina shares why seeking external coaching or mentorship can offer a more objective, strategic appr...
2025-02-0616 min
The YOU Review PodcastS02:E02 - Why Your Boss Won't Let You Lead | Selina YanksonJoin the Growth Mindset Guide Community.You were hired to lead, bring new ideas, and drive change—so why does it feel like your boss is shutting you down?What if the issue isn’t your leadership ability but the environment you’ve stepped into? Maybe your boss is protecting their status, or have internal politics shifted since you joined? Does your organisation only feel safe trotting out the same old methods rather than encouraging innovation despite what they told you in the interview?In this episode of The YOU Review, your h...
2025-01-3026 min
The YOU Review PodcastS02:E01 - Why You Need a Career Plan in 2025 | Selina YanksonJoin the Growth Mindset Guide Community.
Discover why 2025 is the year to rethink your career strategy.
In this episode of The YOU Review, Selina Yankson dives into the transformative impact of AI, with ChatGPT at the forefront, on the modern workplace. As artificial intelligence becomes integral to organisational efficiency, professionals must proactively adapt to stay ahead. Selina explains how a well-structured, flexible career plan can help you identify your unique value, outsource repetitive tasks, and focus on your role's high-emotional-intelligence (EQ) aspects that will be harder to replace with AI. ...
2025-01-2318 min
The YOU Review PodcastS01:E12 - Why Impact Is The New Career Currency | Selina YanksonJoin the Growth Mindset Guide Community.
Discover why impact has become the ultimate career currency and how to position yourself for long-term success in a fast-changing world.
In this episode of The YOU Review, Selina Yankson unpacks the shift from traditional hard work to measurable impact as the new benchmark for career progression. Drawing from her own experience of burnout and growth and those of her clients, she introduces the Impact Equation—a practical formula for aligning your efforts with organisational goals while maximising your skills and value. With in...
2025-01-0117 minLove By FaithEmbracing New Opportunities in 2025! | Love By Faith with Kyle & Selina Almodovar #BONUS "Mini-Sode"!Send us a textWhat if 2025 is the year you finally redefine your priorities and embrace new opportunities? Join Kyle and Selina as they bid farewell to 2024 and share their heartfelt reflections and aspirations for the upcoming year. Kyle is excited to channel the energy he once dedicated to his studies into ministry, marriage, health, and self-care. Meanwhile, Selina is determined to amplify the social media presence of Love by Faith Ministries, promising fresh episodes and series that aim to strengthen the community and create lasting impact.As we stand on the brink...
2024-12-3104 min
The YOU Review PodcastS01:E11 - How to Align with Your Purpose | Selina YanksonJoin the waitlist for the Growth Mindset Guide, an online mentoring community for corporate professionals and leaders who want to grow, earn more and connect. Launch end of January.
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In this episode of The YOU Review podcast, Selina Yankson dives into the concept of the three selves and why aligning your secret, private, and public selves is essential to finding your true purpose and the pathway to happiness and fulfilment.
Highlights and Themes in this episode:
The Struggle with Alignment: Many feel disconnected, trapped by societal expectations, and unaligned with their true purpose.
2024-12-2523 min
The YOU Review PodcastS01:E09 - Understanding the True Meaning of Value | Selina YanksonJoin the waitlist for the Growth Mindset Guide, an online mentoring community for corporate professionals and leaders eager to grow and connect. Launching in late January.
What does it mean to give value?
In this episode of The You Review, your host, Selina Yankson, delves into the complex concept of value in professional contexts. Selina discusses how value is perceived and delivered, emphasising that aligning your offerings with the recipient's needs is essential to raise your value in their eyes. Last but not least, I explore the significant impact of personal brand o...
2024-12-1218 min
The YOU Review PodcastS01:E08 - Effective Negotiation Strategies to Advance Your Career | Selina YanksonJoin the You Review Newsletter for exclusive content!
In this episode of *The You Review*, Selina Yankson covers effective negotiation strategies for advancing your career. She challenges the idea that negotiations result in winners and losers, advocating for win-win outcomes. By sharing practical examples, Selina shows how to highlight and align your value with your company's goals. Whether you want a pay raise, flexible hours, or more responsibilities, she provides insider tips that can make a difference in getting what you deserve.
Highlights & Themes in this episode
- Ditch the "hard wo...
2024-12-0424 min
The YOU Review PodcastS01:E06 - How to be Productive at Work (Without Burning Out) | Selina YanksonJoin the You Review Newsletter for exclusive content!
In this episode of The You Review podcast, career strategist Selina Yankson unpacks the "badge of honour" mentality tied to overworking. Selina introduces a framework for evaluating your work based on company alignment, resources, and impact, highlighting the need to distinguish between work the organisation values and busy low-value work.
Selina stresses that there are no prizes for burnout and that effective leadership depends on strategic task management and smart completion-focused work as a life-first leader.
Highlig...
2024-11-2019 min
The YOU Review PodcastS01:E05 - How to Communicate for Impact | Selina YanksonJoin the You Review Newsletter exclusive content!
You don’t have a boss problem; you have a communication problem. Over 70% of professionals leave their jobs due to poor relations with their boss, often overlooking the real issue—a lack of effective communication.
In this episode of The You Review Podcast, Leadership coach and career strategist Selina Yankson shares her proven three-step communication framework. This approach has helped many clients transform their leadership communication with their teams by improving emails, making meetings more productive, and strengthening their leadership style.
2024-11-1324 min
The YOU Review PodcastS01:E04 - Managing Your Career Seasons: When to Pause, Pivot or Push Forward | Selina YanksonJoin the You Review Newsletter for exclusive content!
In today's episode of The You Review, Career Strategist Selina Yankson introduces a powerful framework designed to help you navigate your professional journey through four distinct career seasons.
Each season has its purpose, and success comes not from resisting it but embracing the unique opportunities each season offers. By understanding which career season you are currently in, you can make more informed strategic decisions.
Career seasons are dynamic and honouring your current cycle and adjusting your ex...
2024-11-0616 min
The YOU Review PodcastS01:E03 - How to Realise Your Potential as a Leader | Selina YanksonHow to Realise Your Potential as a Leader
Are you ready to transform your approach to success? In this episode, we delve into how you can realise your potential as a leader and overcome the barriers holding you back.
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In today’s episode of The You Review podcast, I explore the challenges of realising your full career potential as a leader. We'll discuss obstacles holding you back, such as unsupportive people and unaligned environments, and how to overcome them. We’ll also dive into important behavioural issues such as the "Crab Theory," self-accountability, and th...
2024-10-3020 min
The YOU Review PodcastS01:E02 - The Surprising Leadership Skill Most Bosses Overlook | Selina YanksonAre you a leader struggling to get the best out of your team? The secret may lie in creating a "safe" environment—and it's not what you think. In today's episode of the You Review Podcast, leadership expert Selina Yankson reveals the surprising truth about what employees really want from their leaders.
Selina also explores the concept and effects of working with unsafe people from the book ‘Safe People’ by Drs. Henry Cloud and John Townsend and the need for diverse teams with complementary skills to foster safety, creativity, and innovation.
...
2024-10-2317 min
The YOU Review PodcastS1:E01 - 7 Reasons Why You Haven’t been Promoted (and what to do about it) | Selina YanksonIn this episode of The You Review podcast, host Selina Yankson tackles a topic many corporate professionals struggle with - why they haven't been promoted despite their hard work.
Drawing from her own experiences of missing out on multiple promotions and those of her clients, Selina shares the seven surprising mistakes and realisations that can hold you back from securing a coverted promotion and strategies you can use to ensure this doesn’t happen to you.
Tune in to learn from Selina's experiences and unlock the strategies to propel your career forward.
In this...
2024-10-1422 minLove By FaithSeason TWO Is Loading... | Love By Faith with Kyle & Selina Almodovar #042Send us a textYour favorite couple, Kyle & Selina Almodovar, are coming back with Season TWO of the LOVE BY FAITH podcast!After taking a season break, Kyle and Selina are ready to get back on the couch to talk to you about ways to strengthen your marriage and take your relationship to a deeper level all while focusing on your faith in God! Join us next week for an all-new episode of an all-new season! And hey, if you're joining us for the very first time then be sure to check out s...
2024-09-2402 minLove By FaithFoundation: HARD SEASONS | Getting Through the Tough Transitions | Love By Faith with Kyle & Selina Almodovar #036Send us a textIn this episode of Love By Faith, Kyle and Selina express the key to getting through the tough transitions as they share personal stories of buying a home, renovating, and trying to get pregnant. Last week, Kyle recalled his blurred state as he dealt with the grief and loss of his mother. However, the hard seasons had only just begun. Amid it all, there was a race to buy the perfect home, the delay in renovating said home, and to top it all off, their family planning season was wrecked by t...
2024-07-2335 minLove By FaithFoundation: HARD SEASONS | Getting Out of a Season of Grief & Loss Together | Love By Faith with Kyle & Selina Almodovar #035Send us a textIn this episode, Kyle & Selina Almodovar share their most current experience of getting out of a season of grief & loss and how couples can build a strong foundation, even during the hard seasons.After a two-week break to mourn the loss of Kyle's father, Kyle and Selina start off the newest topic of their 2024 FOUNDATION series, which just so happens to be about the HARD SEASONS. Having just gone through this themselves, it's only fitting that they open up with a frank and vulnerable discussion on loss, grief, and how couples...
2024-07-1637 minLove By FaithFoundation: MINISTRY | The Practical Balance of Ministry, Marriage & Home | Love By Faith with Kyle & Selina Almodovar #034Send us a textAll month long, Kyle and Selina have shared insights into why incorporating ministry into your marriage can bring a couple closer together if and when it's done with balance. In today's episode, they discuss the practical parts of balancing church ministry with marriage and home life ministries. Sure, joining a ministry can be good for your faith and church experience, but how do you balance those volunteer roles (the motives behind them!) with your relationship, your marriage, and your peace? Discovering the practical balance of ministry, marriage, and home is a...
2024-06-2534 minLove By FaithFoundation: MINISTRY | How to Balance Ministry Life with Family Life | Love By Faith with Kyle & Selina Almodovar #033Send us a textOnce you begin to have kids, how do you balance ministry life with family life? In this episode, Kyle and Selina share how they went from serving in church ministries as singles and as a married couple, and how they had to relearn what it meant to serve God's children after having kids. Even with all the planning and preparation (and Sabbaticals) that go into having kids, you and your spouse could still wind up feeling burned out once you bring ministry back into the picture. How you used to serve...
2024-06-1832 min
Scoperti PiccantiDeep, Deeper, Alessia und SelinaJetzt wirds deep..Alessia und Selina haben sich in dieser Folge völlig verloren und sind immer tiefer in die Gespräche gerutscht. Angefangen bei den Ansprüchen von einem Partner/einer Partnerin bis hin zu einem tiefen Blick in die Augen um zu schauen wie schnell man sich verliebt, ist alles dabei. Der rote Faden existiert jedoch nicht, doch das beschreibt unsere momentane Lebenslage sehr gut, da es eine ständige Achterbahn fahrt ist. Lasst euch auf diese spannenden Themen ein, denn vielleicht macht sich der eine oder andere vielleicht die gleichen Gedanken. Bis nächste Woche! Hosted on Ac...
2024-06-1352 minLove By FaithFoundation: MINISTRY | How Ministry Can & Will Affect Your Marriage | Love By Faith with Kyle & Selina Almodovar #032Send us a textWhat would happen if your ministry is not serving your marriage? In this episode, Kyle & Selina discuss how serving in marriage can change a marriage for the better... or worse. They discuss how ministry can and will affect your marriage, the two ways married couples can benefit from serving in ministries (both within a church setting or outside of it), and what could happen if a ministry overshadows a marriage. 🔗 IMPORTANT LINKS MENTIONED IN THIS EPISODE!🔗"The honeymoon snorkeling story": EP. #027- Communicating Through Your Relationship Selina's single...
2024-06-1136 minLove By FaithFoundation: MINISTRY | Fitting Ministry into Life & Relationships | Love By Faith with Kyle & Selina Almodovar #031Send us a textWhere does ministry fit into a busy life? And how can ministry affect your relationship? In this episode, Kyle & Selina share how ministry can help couples, how it could hinder them, and what it really means to when they properly approach ministry. As we open up the new series on MINISTRY, we want to share with you how ministry can often be overlooked and overused. However, that's not the way that God intended it, there are certain conditions for certain types of ministries, and, it should always flow with your first...
2024-06-0430 minLove By FaithFoundation: COMMUNICATION | Having the "Hard Talks" | Love By Faith by Kyle & Selina Almodovar #030Send us a textThis episode is all about having the "hard talks". While it's not always easy, Kyle and Selina openly share how choosing to meet conflicts within your relationship head-on can and will ultimately save it. Whether you need to have a talk with your partner about household chores, finances, getting (or not getting) intimate, family, children, or mental health, knowing the when and how of having a hard talk will bring you closer together as a couple and more capable of defeating any odds that come against you!🔗 LINKS TO STU...
2024-05-2833 minLove By FaithFoundation: COMMUNICATION | Conflict Resolution in a Godly Way | Love By Faith with Kyle & Selina Almodovar #029Send us a textConflict resolution in a Godly way is the only way to overcome triggering issues and post-traumatic responses that lead to fighting and arguments within a relationship. In this episode, Kyle and Selina get vulnerable as they dive into what it looked like for them to enter into conflicts and how they could shift from toxic arguments into conflict resolutions filled with love.Getting into heated debates, arguments, or conflicts (whatever you wanna call them!) will never be easy if you and your partner do not know how to respond in love...
2024-05-2136 minLove By FaithFoundation: COMMUNICATION | What It Means to Be "An Active Listener" | Love By Faith with Kyle & Selina Almodovar #028Send us a textWhat does it mean to be "an active listener"? Moreso, how can becoming an active listener change the way you engage with each other in your relationship? In this episode, Kyle and Selina go in to share all the various ways couples seem to miscommunicate with each other causing conflict, strife, or worse, a broken relationship. Hear personal experiences and insights on what you can do to improve your communication with your partner, and how to become an active listener so that you both can grow to be on the same p...
2024-05-1434 minLove By FaithFoundation: COMMUNICATION | Communicating Through Your Relationship | Love By Faith with Kyle & Selina Almodovar #027Send us a textIn this episode, Kyle and Selina look back on their earliest communication mishaps and share how they discovered that couples not only speak two different languages but also must learn how to communicate throughout their entire relationship. Communication is one of those things that every couple will always have to work on. Even if you think you're good at it. Why? Because even though you may speak the same language, there will be times when you are totally speaking two different languages!As we continue through our 2024 series of...
2024-05-0729 minLove By FaithFoundation: FINANCES | How Finances Makes a Relationship Fall Apart | Love By Faith with Kyle & Selina Almodovar #026Send us a textWhat about finances makes a relationship fall apart? In this episode, Kyle and Selina are going to share their thoughts and opinions on the most common factors couples have when finances are their biggest relationship hurdle. They also discuss how FAITH can overcome all of it and keep the relationship strong through their biggest financial upsets. 🔗 LINKS MENTIONED IN THIS EPISODE 🔗Forbes.com - Leading Causes of Divorce (Aug 2023)Other topics mentioned in this episode:- Fears of finances- Why couples don't share their finances...
2024-04-3032 minLove By FaithFoundation: FINANCES | BTS: How WE Manage Our Finances | Love By Faith with Kyle & Selina Almodovar #025Send us a textManaging your money can be challenging for any marriage. In this episode, Kyle and Selina go behind the scenes to share what they do specifically to manage their finances in hopes that YOU can set up a plan to maintain and reach financial wellness within your relationship. While talking about your finances with your spouse can seem daunting, not doing so will really end up straining your future goals and current season! That's why in this episode we wanted to give you a very real breakdown of exactly HOW we manage o...
2024-04-2333 minLove By FaithFoundation: FINANCES | How We Got Out of Financial Debt | Love By Faith with Kyle & Selina Almodovar #024Send us a textIn the last episode, Kyle & Selina share how they were $107k in debt when they got married ten years ago. In THIS episode, they share their journey of how they reached financial freedom and what they do today to maintain a debt-free life!🔗 IMPORTANT LINKS MENTIONED IN THIS EPISODE 🔗Crown Biblical Financial Study SetTikTok: Kids Eating Family Meals At Candlelight Other topics mentioned in this episode:- Family Sabbath- Family dinnertime hack- Living a debt-attacking lifestyle- Divine appoint...
2024-04-1633 minLove By FaithFoundation: FINANCES | Dealing with DEBT in Your Marriage! | Love By Faith with Kyle & Selina Almodovar #023Send us a textDealing with DEBT can make any relationship difficult. In this episode, Kyle & Selina get personal and share what getting married with $107k in debt looked like, and felt like, and how they could become debt-free! Debt does not have to destroy your relationship! We hope this episode encourages you to keep attacking your debts so that you and your spouse can gain the power to manage your finances, and the freedom to grow and bless your marriage faithfully and financially!Important Links Mentioned in this Episode!
2024-04-0935 minLove By FaithFOUNDATION: Finances | Things to Keep In Mind When You Handle Finances In Your Marriage | Love By Faith with Kyle & Selina Almodovar #022Send us a textIn this episode, Kyle and Selina begin a month-long conversation on FINANCES and share some things couples need to consider when handling finances within their marriage! We're back from Spring Break and we're hitting the ground running with an all-new topic to help couples set up a firm FOUNDATION for their marriage! It's no secret that one of the biggest reasons why couples split is because of finances. Whether it's debt, credit cards, giving, saving, spending, or who handles it, what we discovered in the early stages of our...
2024-04-0233 min
See Saw PodcastEpisode 172 - T, Cleaves & Selina P's Egg-Cellent AdventureHide those eggs and hunt (accessibly) for chocolate as the See Saw crew devise an egg hunt for the visually impaired in honour of Easter week. Choc full of Easter history, fun facts about the Easter Bunny, Easter Eggs and why Selina P doesn't enjoy a delicious hot cross bun, this Easter Holiday special shows you don't have to be religious to enjoy the festivities.Contact LinksEmail: seesawpodcast@gmail.comTwitter/X: https://twitter.com/SeeSawPod Youtube: https://www.youtube.com/@seesawpodcast5468Facebook: https://m.facebook.com/p/See-S...
2024-03-2729 minLove By FaithFoundation: BALANCE | The Many Struggles of Balancing Marriage & Ministry | Love By Faith with Kyle & Selina Almodovar #019Send us a textThey say that "Marriage is your first ministry" but what do you do when those things are imbalanced? In this episode, Kyle and Selina talk about the importance of ministry and how to balance all of your ministries with the one that matters most: your marriage. Covering how to balance it all, and the critical conflicts that happen when you don't, understanding how to set a healthy and BALANCED FOUNDATION when it comes to your marriage and ministry can and will get you and your partner one step closer to learning...
2024-03-1234 minLove By FaithFoundation: BALANCE | How Creating A Work Life Balance Can Actually Work | Love By Faith with Kyle & Selina Almodovar #018Send us a textCan establishing a work-life balance actually work? In today's episode of "Love By Faith" Kyle and Selina share their stories of what developing a healthy work-life balance took within their relationship, goals, and the constants in their life. Join them as they dive into their personal work-life experience and offer you and your partner the steps you need to take to make the work-life balance in your own relationship work!🔗 LINKS TO THINGS MENTIONED IN THIS EPISODE:TikTok: "Gen Z when it hits 5PM" by @ImDreBrown
2024-03-0525 minLove By FaithFoundation: INTIMACY | How Women Become Mentally & Emotionally Intimate | Love By Faith with Kyle & Selina Almodovar #017Send us a textIn this episode, Kyle & Selina Almodovar wrap up their series of building a relationship FOUNDATION by focusing on INTIMACY. This time, they talk about how becoming mentally and emotionally intimate, from a woman's perspective, can bring in the right attitude to get intimate everywhere else. When it comes to women, being emotionally and mentally available could be problematic for various reasons. Whether it's a physical factor or a past emotional setback, together you and your partner can better understand what she needs to get closer and thrive in your relationship.
2024-02-2734 minSee Saw PodcastEpisode 167 - Short Stories with T, Cleaves, Selina and Guests, Volume 5T, Cleaves and Selina are joined by a selection of special quests this week on See Saw Podcast for some classic outtakes and stories that were too good for the regular show!Support this podcast at — https://redcircle.com/the-see-saw-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-02-2135 minLove By FaithFoundation: INTIMACY | Becoming Mentally & Emotionally Intimate Pt. 1 (Guy's Edition) | Love By Faith with Kyle & Selina Almodovar #016Send us a textIn this episode, Kyle & Selina Almodovar continue their series of building a relationship FOUNDATION by focusing on INTIMACY. Specifically, how becoming mentally and emotionally intimate can bring in the right attitude to get intimate everywhere else. However, when it comes to men, being emotionally and mentally available could be a bit of a challenge. How can men open up and be fully vulnerable enough to say, "I'm struggling" or "I need help"? While this may be a tough topic for some, Kyle & Selina choose to tackle it head-on. Other to...
2024-02-2033 minLove By FaithFoundation: INTIMACY | How to Become Physically Intimate with Your Partner | Love By Faith with Kyle & Selina Almodovar #015Send us a textIn this eye-opening episode of "Love By Faith," hosts Kyle & Selina Almodovar dive deep into the delicate yet crucial topic of physical intimacy within Christian relationships.Drawing from their journey of love and faith, they offer candid insights and practical advice to navigate this aspect of partnership with grace and Godly wisdom that will speak to couples who have gone stale, bored, or lost when it comes to connecting with their partner on a physical level. From baby steps that can be taken today to "drastic 30-day measures" that l...
2024-02-1334 minLove By FaithFoundation: INTIMACY | Why Your Friendship Matters In Your Relationship | Love By Faith with Kyle & Selina Almodovar #014Send us a textAs a new month arrives, Kyle & Selina continue on their 2024 theme of FOUNDATION building with a new topic: Intimacy. In this episode, they talk about the importance of friendship and why it matters in your relationship to develop a strong and intimate friendship with your partner. Sure, you may have married your "best friend" but after juggling life as time passes, friendship within your relationship often fades away. This episode is focusing on why your friendship matters in your relationship and how it is essentially the first step towards creating an...
2024-02-0634 minLove By FaithFoundation: FAITH | How Fasting Can Impact Your Relationship | Love By Faith with Kyle & Selina Almodovar #013Send us a textIn this episode, Kyle and Selina share the ins and outs of their spiritual fasting experience and how it made an impact on their relationship. While hearing about their very first fasting experience, all the way to the reason fasting is still a major part of their spiritual life today, they uncover why you should consider fasting as a way to grow closer to your partner, God, and the plans He has for you!Here's a few links that can help with some things we mentioned during this episode:...
2024-01-3033 minLove By FaithFoundation: FAITH | The Struggles Of Spiritual Leadership Within Your Relationship | Love By Faith with Kyle & Selina Almodovar #012Send us a textIn this episode, Kyle and Selina discuss the common struggles of spiritual leadership within a relationship. What a woman wants and/or needs out of a spiritual leader is not always what the man can give her. Or, the definition and expectations of a spiritual leader within a relationship could be different altogether! While sharing bits of their own story, and how they managed to overcome these struggles, Kyle and Selina give insight into what both men and women can do to reset their faith foundation, develop the spiritual leadership role a...
2024-01-2335 minLove By FaithFoundation: FAITH | Aligning Your Prayer & Worship Styles to Connect Deeper With Your Partner | Love By Faith with Kyle and Selina Almodovar #011Send us a textThis week on Love by Faith, as Selina and Kyle Almodovar continue breaking down their 2024 series on FOUNDATION, they tackle the Faith topic of how couples face challenges when it comes to growing spiritually together... while having different prayer and worship styles.Listen in as Kyle and Selina share a piece of their spiritual alignment struggles and what couples could do to blend their prayer and worship styles, all while keeping their unique flavors.Cuddle up and tune in! Other topics mentioned in this week's episode are:
2024-01-1635 minLove By FaithWHY He Apologized For Our First Year of Marriage | Love By Faith with Kyle & Selina Almodovar #006Send us a textLooking back to when we were newlyweds, Kyle felt he needed to apologize. In this episode, he explains WHY he apologized for our first years of marriage... In this episode, we reflect on our first year of marriage as a Christian couple and the challenges we faced. We discuss the importance of forgiveness and communication in a marriage, and how Kyle realized that he needed to apologize for his actions in those early years. Join us as we share our story and the lessons we've learned along the way....
2023-12-1235 min
One World Countless Stories#55 Storytime with Selina: One of the Greatest TOOLS I Learnt and How to Embrace and Love YourselfStorytime with Selina: One of the Greatest TOOLS I Learnt and How to Embrace and Love YourselfDive into a captivating journey of self-discovery and empowerment with me on this solo episode of the One World Countless Stories Podcast. In "Storytime with Selena," I unveil one of the most impactful lessons I've gained through therapy! Let’s get vulnerable as I highlight the power of embracing rather than eliminating different aspects of oneself.In this thought-provoking episode, I reflect on her own experiences with counseling, tracing back to a high school teacher's suggestion and the su...
2023-12-0523 minLove By FaithWHY We Still Decided To Get Married | Love By Faith Podcast with Kyle & Selina Almodovar #005Send us a textIn this episode, Kyle and I retell PART TWO of our own engagement story, sharing how we navigated unexpected obstacles and learned to trust in God's plan for our lives. Join us as we explore the power of surrender and how it can lead to unexpected blessings in your own love story which ultimately lead us to... having an "effortless" wedding! Tune in for some inspiration and a whole lot of love on the Love By Faith Podcast with Kyle and Selina AlmodovarOther topics discussed are:- C...
2023-12-0533 minLove By FaithWHY We Didn't KISS While Dating | Love By Faith with Kyle & Selina Almodovar #003Send us a textIt seems pretty natural to wanna kiss the girl you're dating, right? But Kyle and I chose NOT to date... therefore, our relationship was not your normal "dating" sitch. In fact, not only did we decide not to date but we also chose NOT to kiss until we got married (should that day ever come!) Now, while we both had our own reasons as to why we didn't kiss while dating, the experiences we shared because of that choice made us a stronger couple in the end. In this...
2023-11-2154 minLove By FaithWHY Did We Decide NOT to Date? | Love By Faith with Kyle & Selina Almodovar #002Send us a textAfter meeting each other in church and growing feelings for each other, Kyle and Selina were ready to take the next step... In this episode, though we talk about how our love grew for one another and how we are determined to take our friendship to the next level, we share the reason why we decided NOT to date each other... Other topics on this episode are...-When to know you're ready to get into a relationship- Finding (and becoming) a mentor (aka your Board of Di...
2023-11-1440 minOne World Countless Stories#48 StoryTime with Selina: Navigating the Quarter-Life Crisis: 7 Steps to Take Charge of Your Life and Finding Yourself in Your Early TwentiesToday I am going to be talking about something that I feel is not that talked about that much... And that is how confusing it is to transition into becoming a young adult. Taken right off the web “A quarter-life crisis is a period of uncertainty, stress, and deep soul-searching that many young people experience as they embark on a new chapter in life.” And this is exactly what I think I am in! But lately, I have come into some insight that might help you if you feel like you resonate with that. The biggest misbelief that...
2023-05-0946 minOne World Countless Stories#46 StoryTime with Selina: Live Your Dash (Reminder Life is a Gift)Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! If
you have a story you would like to share with the world, reach out to
me!
Sending love and joy your way!
Selina Novello
2023-04-1120 minOne World Countless Stories#44 Storytime with Selina: Failing Forward and Tackling Fear of Failure & JudgmentIn this episode, I dive into the topic of failing forward and starting regardless of being bad at the beginning. I had some epiphanies while I was in my Zumba class… When have you stopped yourself from doing something because you were afraid you would look bad? Or afraid you could do it? Or afraid that you would fail? Or afraid that others will judge you? I have been afraid of all these things! I have extreme expectations for myself and I strive for perfection. This mindset has shifted for me but it is a work...
2023-03-1420 minOne World Countless Stories#42 Storytime with Selina: All about LOVE <3 (Happy Valentines Day)Happy Valentines Day!!! I love Valentine's Day! And I always have!!! I simply love LOVE!!!! I agree that we should be celebrating love all year round and telling the people we love that we love them despite a holiday! But it is a month when we can remind ourselves about the love around us. It's all about REFRAMING the way you look at things! Don't forget to tell the people that you love, that you love them!! Hug them!! Make it known how you feel about others because no one can read your brain!I...
2023-02-1418 minOne World Countless Stories#40 Storytime with Selina:“If you want something you have never had, you have todo something you have never done”Happy New Year!!!!!!Points From The Episode:Big AnnouncementNew Year Funk Cancun before the butterfly I recorded this video while I was on my walk and I want to share it with you!Tips for setting GoalsThings I am doing to start the new year off strongConnect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!Sending love and joy your way!...
2023-01-1728 minOne World Countless Stories#38 Selina & Gracie Novello - Sister Holiday Trivia (Asking Questions and Sharing Memories)Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! If
you have a story you would like to share with the world, reach out to
me!
Sending love and joy your way!
Selina Novello
2022-12-201h 13One World Countless Stories#36 Storytime with Selina: 21 Lessons and Mindsets that I have Learned about LifeTo celebrate my 21st Birthday this week I am sharing some of the most impactful lessons I have learned in my 20 years of life! It was very difficult to only pick 21! We also have TWO special guests at the end sharing some advice with all of us!Here are the first 6 to give you a taste of what I discussed in this episode: You can do and be anythingPerfection is not attainableGRATITUDE is a very powerful tool! You see more beauty all around you, be less anxious, and will become happier.Nobody cares what you do! S...
2022-11-2256 min
Life Codes Podcast mit Selina Sophie#034 - Willkommen zum "Life Codes Podcast mit Selina Sophie" - Goodbye "Selbstständigkeit statt Studium"Was sich am Podcast verändert und wieso ich ihn überhaupt umbenenne.
Viel Spaß beim zuhören,
Xx Selina Sophie
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2022-11-1709 minSee Saw PodcastEpisode 99 - Short Stories With T, Cleaves & Selina, Volume 3Short stories is back! After dozens of episodes T, Cleaves & Selina are back to regale you with blind and disability stories to make yo ulaugh and think. Let us know your tales and we will feature you in future instalments, in a years time.Contact UsEmail: seesawpodcast@gmail.comTwitter: https://twitter.com/SeeSawPod Reddit: https://www.reddit.com/r/seesawpodcast/ Website: www.seesawpodcast.comSelina on Twitter: https://twitter.com/selinalittSupport this podcast at — https://redcircle.com/the-see-saw-podcast/exclusive-content
2022-11-0231 minOne World Countless Stories#34 Storytime with Selina: Self Love | 6 Mindsets and Tip about Self LoveConnect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! If
you have a story you would like to share with the world, reach out to
me!
Sending love and joy your way!
Selina Novello
2022-10-2544 min
One World Countless Stories#31 Storytime with Selina: Letting Yourself be LostWelcome to SEASON 2 of One World Countless Stories Podcast With ME!!! I am so thrilled to be on this adventure with all of you!! After taking a month break to do interviews I can confidently say that this season is going to be filled with so much goodness!!! I am so excited to share these conversations with you!!! Making decisions is something that I have struggled with my whole life! In this episode I am discussing my decision to go back to University and that I am letting myself feel lost! I sh...
2022-09-1339 min