Shows
Got Marketing?Flip the script: Mia unfiltered on discipline, justice & calling out bad marketing with Stef HansonBeyond the marketing: Mia unfiltered (the first of many @Stef Hanson?)
This week on Got Marketing?, we’re flipping the script as Stef Hanson interviews Mia Fileman.
Instead of the usual practical marketing deep-dive, Mia gets personal, opening up about the beliefs, values, and the convictions that shape the way she does business.
In a raw, wide-ranging conversation with Creative Director and friend, Stef, Mia explores the moments that shaped her as a marketer and business owner, from her love of food and hosting as a form of nurturing, to her refusal to use...
2025-10-0151 min
Got Marketing?What makes an email convert: Campaign Del Mar’s top 5, explainedHow to write emails people actually read (and reply to)
This week on Got Marketing?, Mia lifts the curtain on one of Campaign Del Mar’s most powerful marketing tools, email.
After three years of sending a weekly email to her audience, Mia has learned exactly what makes people open, click, reply, and buy. In this episode, she shares the five best-performing emails sent, why they worked, and what they have in common, plus, the patterns and mindset shifts that transformed her from reluctant beginner to skilled email marketer.
Along the way, Mia un...
2025-09-1730 min
The Diva DetailsDiva Mia: Tribute to Charlie KirkWelcome to Diva Details with Diva Mia — an episode that opens like a quiet tribute and becomes a raw, urgent conversation about a nation at a crossroads. What begins as a planned remembrance of 9/11 quickly shifts when Diva Mia confronts breaking news: the shocking assassination of a polarizing public figure. She holds the microphone close, not to score political points, but to ask one simple question: what kind of country have we become?
In this intimate, unfiltered hour, Diva Mia traces the wound of the present back to old griefs — the memory of September 11th, the closeness of l...
2025-09-1112 min
Got Marketing?Marketing Moment: a marketing story 11 years in the makingRetention doesn’t need to be complicated but it does need to be consistent.
It’s been a hot minute since we’ve had a Marketing Moment on the pod, but this week calls for one.
Inside Marketing Circle, Community Manager Lillie Brown recently facilitated a brainstorm about customer retention strategies. Mia realised she had the perfect story to share: 💐 It involves a cold call, a bouquet of Birds of Paradise, and one real estate agent who has stayed top of mind for 11 years with a single two-minute ritual.
Mia also shares how she prioritises r...
2025-09-0406 min
Got Marketing?Ask me anything: sparking fresh campaign ideas + moving with the MilitaryHow do you spark new ideas for campaigns?
This week on Got Marketing?, Mia answers two listener questions in a special Ask Me Anything episode.
First up: Jemma asked how to spark fresh ideas for new campaigns.
It starts with strategy, not random “inspo”. From there, creativity flows through constraints, cross-pollination, and looking well beyond your own industry. Think indie theatre, politics, pop culture, even behavioural science, because the best ideas never come from scrolling Instagram.
Then, Mia answers Brooke’s question about the realities of moving as a military spouse. Spoiler...
2025-09-0320 min
Got Marketing?How much marketing does your business really need?Not all marketing is created equal: how much is enough?
This week on Got Marketing?, Mia tackles the million-dollar question: how much marketing is enough? Spoiler: there’s no one-size-fits-all answer because it depends on your business model, your goals, and how hard your offer is to sell.
From why service providers like designers and copywriters don’t need to “do it all,” to why digital products and courses demand a constant stream of marketing, Mia breaks down the reality behind the advice you hear online. Along the way, she pulls lessons from Bunnings’ multi-million-dollar ad spend...
2025-08-2717 min
Got Marketing?Personal update: Big moves, life of a Defence partner and 'Operation Work Less' in 2026Being a defence partner isn’t one big hard thing; it’s death by a thousand cuts.
This week on Got Marketing?, Mia steps away from strategy talk to share a deeply personal update about life as a proud defence partner, and what it means when business and family collide.
From seven months of job-hunting limbo to making the bold call to move her family from Darwin to Newcastle with no guarantees, Mia unpacks the realities of defence partner life: the frequent relocations, the admin load that falls on partners, and why entrepreneurship often becomes the...
2025-08-2017 min
Got Marketing?Is it time for you to break up with Instagram? A strategic reality checkIs Instagram still worth it? Let’s talk.
This one might ruffle a few feathers, and that’s exactly the point. In this episode, Mia dives headfirst into the big, uncomfortable question: Can you still grow on Instagram if you do it your way?
Spoiler: the answer may not be what you want to hear.
If you're sticking to static posts, skipping the trends, avoiding reels, and treating Instagram like a traditional marketing channel, it might be time to reassess your strategy. Mia shares exactly why she believes Instagram has become an all-or-nothing platf...
2025-07-0911 min
Got Marketing?Episode 100 🎉: untold stories from 100 episodesThe 100th episode 🎉
For this raw and unfiltered episode, Mia ditched all the notes and spoke from the heart.
Hear untold stories from the last 100 episodes and see how the sausage is made at Got Marketing?
In this milestone moment, Mia takes you behind the scenes of Got Marketing? sharing the real, unfiltered truth about podcasting, what’s worked, what hasn’t, and how the show fits into the broader Campaign Del Mar strategy.
This episode is part reflection, part celebration, and full of honest insights into what it actually takes to run a...
2025-07-0219 min
Got Marketing?Breaking up with marketing "best practices" with Jay SchwedelsonWe’ve been told for years to follow the marketing rules, avoid annoying people, and never send too many emails but what if that’s exactly what’s holding us back?
Its time to unsubscribe from boring marketing and legacy thinking.
This week Mia meets her marketing hero,Jay Schwedelson, a straight shooting legendary marketer who shares Mia's love of email marketing and trash TV.
Jay is the host of the No 1 marketing podcast in the US, Do This, Not That! podcast, founder of SubjectLine.com and the creator of the largest virtual marketing even...
2025-06-1832 min
The Everyday Woman Summit SeriesMia Frankl (EDW 2 - June '25)The Best Day Ever – Living Fully in the Everyday with Mia & MelRecorded live and in-person for the Everyday Woman Summit! Perched atop a hill in breathtaking East Sooke, surrounded by ocean, mountains, and 12 acres of space, Mia and Mel invite you into a warm, playful, and deeply honest conversation.This episode flips the script—Mel interviews Mia in a cozy, unscripted chat that feels like hanging out with your two favourite friends. Together, they explore:✨ What “having it all” really looks like—hint: it’s found in the little moments✨ Embodying the wo...
2025-05-2035 min
探戈故事在中国糟糕！探戈是会上瘾的良药关键词：学生回访｜TangoSAIC【探戈故事在中国-学生特别篇-Lizzie from Miami, Florida】【主理人来信】主持人Mia采访了Lizzie。 Lizzie是芝加哥艺术学院探戈社的社员，这次的访谈是回访。她分享了自己的学习过程和对探戈的理解，并且鼓励了更多想学探戈的新同学大胆尝试。Lizzie是一个有天赋的设计师，她的专业是时装设计，她设计了自己的演出服，听众朋友们可以在这一期的封面找到。Lizzie正在努力成为一名在迈阿密的优秀教师。希望她的经历带给你一些鼓励和启发。【主播】MiaTedxChicago特邀探戈舞者探戈故事在中国主理人TangoSAIC（芝加哥艺术学院阿根廷探戈社） Founder【嘉宾】Lizzie StrongsonTangoSAIC MemberIncoming K12 School Teacher in Miami，FL【BGM】Vibraciones del alma（Vals）【Staff】视觉设计+制作监制：Mia【Timeline】1. 00:00:50自我介绍2. 00:01:30怎么认识的？3. 00:03:20 基础学了多久？4.00:05:30 第一次Milonga+舞会感受5.00:09 迈阿密探戈社群情况6.00:10:03 芝加哥探戈社群的优点7.00:13:50 喜欢什么样的舞者？8.00:17:00 音乐？9.00:18:00 启发【重点】10. 00:20:00 晚睡危机11. 00:23:00 新人多久可以学会？12. 00:26:00 理想搭档？13. 00:28:00 舞蹈对比？14. 00:31:00 对新人的建议？小红书请搜索：【Mia的艺术人生】或者【探戈故事在中国】想要和我们主播和嘉宾深入交流的朋友记得添加vx进群：YufeiXiong_Mia记得备注：探戈**Oops! Tango Is an Addictive Remedy****Keywords**: Student Follow-up | Tango SAIC**Tango Stories in China - Student Special Edition - Lizzie from Miami, Florida****Letter from the Host**Host Mia （Yufei）interviewed Lizzie. Lizzie is a member of the Tango Club at the School of the Art Institute of Chicago (SAIC), and this interview is a follow-up. She shared her learning process and understanding of tango, and encouraged more new students who want to learn tango to give it a try boldly. Lizzie is a talented designer, majoring in fashion design. She designed her own performance costumes, which can be found on t...
2025-02-2432 min
Got Marketing?A new odyssey and Mia's no-BS approach to marketingIt’s a new season, and we are looking and sounding very different. We're shaking things up and starting a new odyssey.
In this episode, Mia explains the reasons behind the change and how her no-BS marketing philosophy will guide the way.
Get ready for solo episodes packed with actionable tips, bold takes, fresh perspectives, and brand-new segments designed to keep things dynamic, fun, and impactful.
Here’s what's in this episode:
Why formulas in marketing suck
What’s new in Season 6: Solo episodes, weekly drops and exciting new segments
The seven principle...
2025-01-2219 min
Are You Mad At Us?Episode 27: Grant MooreWe're back baby! After a few months off, Quincy and Mia are back with Grant Moore to talk about guns, buns, and Grant's new special, out December 5th, 2024 on Tubi.Grant Moore is a NYC-based comedian and content creator. He's the cohost of the Bottom of the Barrel Morning Show on Radio Free Brooklyn and cohost of the Sophomore Slump Comedy Show in New York. His new special is out now on Tubi, be sure to check it out after you listen to the episode!Follow Are You Mad at Us? on Instagram and TikTok...
2024-12-0644 min
MAC Outdoors Podcast153 Voter Influence: Wildlife Conservation, Mental Health Funding, and Firearm LawsJoin Mia Anstine as she unpacks significant results from the latest United States election, focusing on key ballot initiatives such as Colorado's Proposition 127. This proposition, aimed at eliminating mountain lion, bobcat, and lynx hunting, was a hot topic among hunters and conservationists. Mia explains why defeating this initiative is pivotal for wildlife management and the balanced ecosystem in Colorado, reinforced by the latest scientific studies. Important links can be found at MiaAnstine.com SUPPORT THE SHOW: Visit VOORMI — Voormi.com/MiaAnstine Use discount code MACO10 at WSI Sports — https://mia.limited/WSI Use disc...
2024-11-1915 min
MAC Outdoors Podcast152 Grizzlies, Glaciers, and Lightning: Death in the Parks with Randi MinetorMAC Outdoors with Mia Anstine brings you Randi Minetor, the acclaimed author of the "Death in the National Park" series. Whether you're an adventurous hiker, a nature enthusiast, or planning your next outdoor vacation, this episode shares insights you will want to experience! Important links can be found at MiaAnstine.com RANDI'S BOOKS CAN BE FOUND AT: https://www.amazon.com/shop/miaanstine SUPPORT THE SHOW: Visit VOORMI — Voormi.com/MiaAnstine Use discount code MACO10 at WSI Sports — https://mia.limited/WSI Use discount code ANSTINE at Tarnkappe — https://mia.limited/tarnkappe
2024-11-111h 02
MAC Outdoors Podcast151 Voormi: Crafting High-quality Outdoor Gear with Modern Wool TechnologyCory Craven joins Mia Anstine to share his expertise and experiences with Voormi, a brand renowned for its cutting-edge use of enhanced merino wool and commitment to superior quality. Their conversation covers many topics, from Voormi's unique product development processes to the intricate design of many quality outdoor clothing pieces. IMPORTANT LINKS CAN BE FOUND AT https://miaanstine.com SUPPORT THE SHOW: Visit VOORMI — Voormi.com/MiaAnstine Use discount code MACO10 at WSI Sports — https://mia.limited/WSI Use discount code ANSTINE at Tarnkappe — https://mia.limited/tarnkappe Mia's Amazon Storefront — https://www.amaz...
2024-11-031h 02
MAC Outdoors Podcast150 Author Stephanie White Talks Harvest, Hunting, and Children's BooksMAC Outdoors with Mia Anstine brings you an insightful episode featuring Stephanie White, an accomplished author who shares hunting, agriculture, and outdoor life. Whether you're a passionate hunter, an enthusiastic agriculturist, or someone eager to learn about the intricacies of rural living, this episode is a must-listen! IMPORTANT LINKS CAN BE FOUND AT: https://miaanstine.com SUPPORT THE SHOW: Visit VOORMI — Voormi.com/MiaAnstine Use discount code MACO10 at WSI Sports — https://mia.limited/WSI Use discount code ANSTINE at Tarnkappe — https://mia.limited/tarnkappe Mia's Amazon Storefront — https://www.amazon.com/shop/miaanst...
2024-10-2659 min
MAC Outdoors Podcast149 USA Bass Gold Medalist Rhonda Pitts on Fishing, Health, and Giving BackIn the latest episode of MAC Outdoors with Mia Anstine, listeners are invited to dive into the healthy and rewarding world of fishing with special guest Rhonda Pitts. Known for her impressive achievements in tournament fishing, including a gold medal win with the USA Bass team at the Pan American Black Bass Championship, Rhonda shares her captivating journey and insights into the sport that transformed her life. IMPORTANT LINKS CAN BE FOUND AT https://MiaAnstine.com SUPPORT THE SHOW: Visit VOORMI -- Voormi.com/MiaAnstine Use discount code MACO10 at WSI Sports — https://mia...
2024-10-251h 00
MAC Outdoors Podcast148 Empowering Disabled Hunters: Chad Walliger's Adaptive OutdoorsWe're thrilled to announce the release of Episode 148 of MAC Outdoors with Mia Anstine, featuring the incredible Chad Walliger from Able Outdoors! Chad is nothing short of inspirational — as a nearly lifelong quadriplegic, he has overcome immense challenges to continue his passion for the great outdoors. From adaptive hunting and fishing to his brand new show on Carbon TV, Chad is pioneering ways for individuals with disabilities to engage in outdoor activities like never before. 🌟 Whether you're a seasoned hunter, a fan of inspiring stories, or looking to engage with adaptive outdoor adventures, this episode is pac...
2024-09-2043 minAre You Mad At Us?Episode 26 - Gary SimonsMia & Quincy sit down with Gary Simons in a boiling hot apartment. But it's one of our all time favorite conversations, we think you'll agree.Gary Simons is a nationally-performing, NYC-based comedian, writer, and actor originally from Connecticut. While in college, he won Georgetown’s Funniest Human competition and was recently the tour opener for Mike Birbiglia’s Working It Out tour.He produces and hosts a quarterly live variety show at All Street N.Y.C. called The Comedy Kickback featuring stand up, music, and sketches he writes and directs.Follow Gary on I...
2024-09-041h 01
MAC Outdoors Podcast147 Hunting, Healing, and Faith: Rev. March's Inspirational StoryJoin us for an inspiring episode of MAC Outdoors with Mia Anstine as we welcome Rev. David March to discuss his unique ministry, his compelling journey, and the powerful intersection of faith and the outdoors. This episode offers listeners a chance to hear from a pastor who has seamlessly blended his love for God with his passion for hunting and the outdoors. learn more at MiaAnstine.com/podcast Important Links: March's Outdoor Adventures -- https://www.youtube.com/ @marchoutdoors7490 Rev. David March Facebook -- https://www.facebook.com/DavidMarchsr Episode 88 Arlando Chiles Ca...
2024-08-231h 06
MAC Outdoors Podcast146 Breaking Barriers: Women in Hunting and Conservation with Renée ThorntonMAC Outdoors with Mia Anstine brings an inspiring episode featuring Renee Thornton, the dedicated founder of the Women Hunt program of the Wild Sheep Foundation. This episode is a must-listen for anyone passionate or intrigued about hunting, wildlife conservation, or empowering women in the outdoors. Today, we discuss the dynamic expansion of the Women Hunt program, which offers new and experienced female hunters unparalleled opportunities to engage, learn, and thrive within the hunting community. The program stands out for its inclusive approach, providing mentorship, skills training, and community building, all while emphasizing the importance of wildlife conservation.
2024-07-261h 04
MAC Outdoors Podcast144 From Leather to Kydex: Falco Holsters' Superior CraftsmanshipJoin host Mia Anstine as she welcomes Martin Lukačko, a dedicated professional with a passion for concealed carry and a rich background in airsoft and firearms. Together, they dissect the elements that make Falco Holsters a top choice for personal safety and defense. From leather to Kydex and hybrids, discover how each material contributes to the comfort, retention, and overall safety of your holster. Learn more and find important links at MiaAnstine.com Important Links: FALCO Holsters -- https://www.falcoholsters.com/ FALCO Chest Holster video -- https://www.youtube.com/watch?v...
2024-06-2649 minAre You Mad At Us?Episode 25 - Quincy & Mia Answer Your QuestionsQuincy and Mia are here to answer the questions you asked us, and some you didn't. Hook up with your roommate and now have to deal with the fallout? Struggling with making art in the face of rejection? Have questions about bears? Let's get into it!You sent us your questions and now we're giving you your answers. Some fun extras:Check out Quincy's new short film, "Brand New" and keep up with its newsCheck out Quincy's new EP, "The Coded Sky"Subscribe to Quincy's newsletter, "The Ledbetter Newsletter"...
2024-06-2554 min
MAC Outdoors Podcast143 The Rogue Banshee: Enhancing Firearm Knowledge in a Censored WorldIn this episode, Jason Schaller, also known as the Rogue Banshee, joins us. Jason brings a wealth of knowledge from his extensive background in competition, firearm safety, and gunsmithing. Join us as Jason shares fascinating stories about his journey, from growing up with firearms to becoming a respected gunsmith and YouTube creator. We discuss the challenges and strategies of maintaining firearms, especially in harsh outdoor conditions, and explore Jason's recommendations for gun care products. Plus, we'll hear personal anecdotes about Jason's favorite firearms, his experiences in competitive shooting, and how he creatively manages to produce content in a...
2024-05-291h 05
Ask Dr. Mia: Navigating Dementia CaregivingDr. Mia's Personal Grief Journey- an updateSend us a textDr. Mia opens up about her personal experience with her mother's ovarian cancer diagnosis and the grief she is going through. She discusses the initial diagnosis, the challenges of treatment, and the emotions she has been experiencing, including anger, helplessness, guilt, and grief. Dr. Mia shares her strategies for processing grief, such as self-coaching, journaling, exercise, meditation, and finding moments of joy. She emphasizes that there is no right way to grieve and that everyone's journey is unique.Keywordsgrief, ovarian cancer, diagnosis, treatment, emotions...
2024-05-2830 min
MAC Outdoors Podcast142 Young Girl's Hunting Adventures: Kristin Gentile Talks Hazel the HunterIn this episode, Mia is joined by "Hazel the Hunter" author Kristin Gentile. Kristin shares the world of Hazel, a young girl whose story intertwines the joys of a little girl and her journey to hunting adventures. Listen as we explore gun safety, perseverance, and inclusivity in hunting through the text. We'll also learn about the book's journey from concept to publication. Stick around for valuable advice for aspiring writers and some great resources on hunting and safety. Important Links: Hazel the Hunter book -- https://mia.limited/Hazel MAC Outdoors bonus episode, Ladies Hunting...
2024-05-2245 minAre You Mad At Us?Episode 24 - Liz MieleMia & Quincy kick off season 2 with one of their absolute favorite people, Liz Miele!Liz is an internationally renowned comedian originally from New Jersey who started doing stand-up at 16 in New York City. She has been profiled by The New Yorker Magazine, appeared on Comedy Central’s “Live at Gotham" as well as Comedy Central’s “This Week at the Comedy Cellar,” NPR’s “Wait Wait Don’t Tell Me,” Hulu’s “Coming To The Stage,” AXS TV’s “Gotham Comedy Live” as well as CBS's "After Midnight."She has released 4 specials, the most recent "Murder Sheets" is currently av...
2024-05-211h 41
特别捧场11.猝不及防但体验感拉满的人生首马4月21日，Mia在背靠背参加完北半马后迎来了人生首马。之所以猝不及防确实因为真正开始较为规律跑步是从今年2月份开始，也是跑量首次突破100，本来打算通过夏训为下半年首马做准备，结果幸运中签，还是家门口的全马，那么就欣然接受命运的安排～这次Mia跟Lelê一样，首马都赶上姨妈期，但是跑完结果完全不同>
2024-05-0249 minAre You Mad At Us?Episode 23 - Ryan ConnollyFor the final episode of Season 1, Mia & Quincy sit down with the truly legendary Ryan Connolly to discuss the future of film, contemporary filmmaking, and petty orcas.Ryan Connolly is a filmmaker, internet personality, and presenter best known for his web series Film Riot, which has gained over 2.1 million subscribers. He has also written and directed 16 popular short films, including PROXiMITY, UFOh Yeah, Ghost House, SENTiNEL, BALLiSTIC, and There Comes a Knocking. Altogether, Ryan’s short films have amassed over 13 million views. Currently, Ryan is repped by 3Arts developing feature films and scripted content.Keep up wi...
2024-04-1956 min
特别捧场09.“猪油”组合的2024北半马4月14日，Mia和Lelê有幸一起参加了家门口的半马，双双PB，并且以“猪油”组合出道！从天安门出发万人一起唱响国歌的感受还是很震撼的，赛道都是平时熟悉的道路，十分亲切～Lelê成功把家属拉下水，并成为了准破二选手！来听听我们与北半马的故事吧～ “猪油组合”：一身绿的“猪”和一身紫的“油”01:01 “猪油”组合正式出道03:00 我们眼中的天安门和长安街18:06 Lelê这次拥有两位私兔25:04 Lelê和Mia完全不同的赛前饮食策略31:10 Lelê不出意外又岔气了34:04 Mia的比赛补给策略39:28 Lelê对于水的渴求近乎于海马43:23 Mia与200兔子的相互追逐53:10 Mia拉伸和起跑都从厕所出发55:16 Lelê家属惊艳完赛欢迎与我们互动交流～Mia小红书ID：102622817 Mia米娅Lelê小红书ID：115142005 楠漂记
2024-04-181h 09
MAC Outdoors Podcast141 Equine Adventures and Therapy: Eddie Crane Healing VeteransThis is a heartwarming and inspirational episode of MAC Outdoors with Mia Anstine. She shares "An Ode to a Mountain Horse" and introduces you to a friend who is like family. In this special installment with "Healing America's Heroes," Mia is thrilled to welcome Eddie Crane, the founder of a veterans group that uses equine and fly-fishing therapy to impact first responders and veterans positively. Important Links: https://healingamericasheroes.org/ An Ode to Geronimo -- https://miaanstine.com/2018/04/13/go-rest-high-on-that-mountain-old-geronimo/ SUPPORT THE SHOW! Use discount code MACO10 at WSI Sports — https://mia.lim...
2024-04-1849 min
MAC Outdoors Podcast140 Homesteading and Hunting: Jen O'Hara's Guide to LIVin OutdoorsIgnite your passion for the outdoors and homesteading in this week's episode. Jen O'Hara of LIVinOutdoors is joining Mia to share insights on a lifestyle deeply connected with nature. Important Links: LIVinOutdoors on Carbon TV -- https://mia.limited/LIVinOutdoorsTV LIVinOutdoors shop -- https://mia.limited/LIVinOutdoors Gunsite GwG Ruger Rendezvous Recap -- https://miaanstine.com/2023/04/05/mac-outdoors-podcast-100/ SUPPORT THE SHOW! Use discount code MACO10 at WSI Sports — https://mia.limited/WSI Use discount code ANSTINE ast Tarnkappe — https://mia.limited/tarnkappe Mia's Amazon Storefront — https://www.amazon.com/shop/miaanstine MAC Outdoors apparel and gear – https://mia.limited/1 Self-Defense Radio Ne...
2024-04-1449 min
MAC Outdoors Podcast139 Uniting Conservation and Community with RMEF's Mark HolyoakThis week, we're thrilled to bring you exclusive insights from none other than Mark Holyoak, the Director of Communication at the Rocky Mountain Elk Foundation (RMEF). Mark shares the excitement over RMEF's upcoming 40th-anniversary celebration. We dive into conservation success stories, elk trivia, and community building. We also hear about Mark's outdoor fun during his personal time. IMPORTANT LINKS: Rocky Mountain Elk Foundation -- rmef.org@rmef_official on Instagram @RMEF on X (Twitter) @RMEF1 on Facebook SUPPORT THE SHOW! Use discount code MACO10 at WSI Sports — https://mia.limi...
2024-04-0254 min
特别捧场06.生理期人生首马和雨战半马这是一期走心的女性跑者马拉松比赛复盘。Lelê武汉马拉松浴血奋战，首马就取得了350的好成绩。Mia南京半程马拉松第一次体会雨战并且PB，是在人为推迟姨妈期的背景下。所以这期不仅有详细的首马复盘、雨战复盘，还有专门针对女性跑者生理期应对策略的分享，以及吃货Mia的南京美食小攻略。*勘误：南京美食一条街为“福园街”not“茶园街”-------------------------------------------------------------Mia这次全程顾不上摄影师，只有起跑前的一张照片>
2024-03-292h 04Are You Mad At Us?Episode 21 - Adam MitraniIn December (2023), Quincy and Mia got to sit down with Brooklyn-based comedian, Adam Mitrani to talk about moving to New York right before the pandemic, the New York comedy scene, navigating politics in comedy, and processing grief through art. Keep up with Adam here!Follow Are You Mad at Us? on Instagram and TikTok - @areyoumadatuspodcastKeep up with Mia & Quincy:Instagram - @qledbetter (Quincy) & @miawilsoncomedy (Mia)TikTok - @miawilsoncomedy (Mia)Websites - www.qledbetter.com (Quincy), www.miawilsoncomedy.com (Mia)
2024-03-1352 min
Ali Mia UnfilteredCatching up with Ali Mia UnfilteredNew episode with me, Ali Mia on ali mia unfiltered going over this weeks entertainment news including update on Wendy Williams, the updates on the Megan fox’s “look a like” from love is blind and diving into self love, friendships and toxic friends! Now before I give it all away. Go ahead and click play and make sure to rate us above! ⭐️
* Intro: 0:-:28
* :33-5:10 catching up with me
* Review 5:10-7:32
* Entertainment News (viewer discretion is advised) 7:32- 21:29
* Answering your questions 23:20
* Friendships 23:29-36:17
* Self love 36:17-39:22
* Self gratitude 39:22- 40:23
* Physical and mental health 40:23-46:18
* Outro 46:18-52:11
2024-02-2952 min
特别捧场01.从“海马夸夸群”到“海马受害者”群，我们经历了个啥？Mia和Letícia 一起参加了去年10月的青岛海上马拉松，也是Mia的首个半马。分享魔幻现实的半马参赛经历。时间冲淡了悲催的记忆，如今只剩下欢乐的吐槽～第一期节目，主打一个哭笑不得，我们将从共同参加的第一场半马比赛说起，跟大家聊聊一场可能“绝版”的“无与（无语）伦比”半马赛事，分享一些小白参赛心得和体悟。这是一期“缺水”的节目，请大家自备饮品快乐收听～Host：米娅Mia：热衷探索世界和自我，运动多栖散黄儿选手。目前刚入坑跑步。累累Leticia：喜欢挑战自己，对各种运动充满好奇心。目前沉迷跑步和箱根驿传中。节目精华Highlights： 03:11 Mia赛前畅想大虾猪蹄羊肉汤中； 03:50 美滋滋加入海马夸夸群； 08:19 还没开跑Mia就开始乞水了； 14:05 大桥人挤人，小朋友们弹古筝？ 20:28 暴晒中开始乞水，然而只有羊肉汤？ 30:27 看见拱门，冲刺，然而那不是终点； 31:28 完赛、乞水、失联、被踩; 37:48 手拉手“铸起了钢铁长城"; 44:05 “劫后余生”； 48:48 小红书分享帖收获无数共鸣； 58:27 海马第五年，真是“无与伦比”；
2024-02-271h 14Are You Mad At Us?Episode 20 - Matt GoldichThis week, Quincy and Mia are thrilled to be sitting down and chatting with Emmy award winning comedian and writer, Matt Goldich about his new special, No Questions Asked. Matt currently writes for Late Night with Seth Meyers and has appeared on the Late Late Show with Craig Ferguson and Comedy Central's Premium Blend. He has also been a staff writer for the Late Show with David Letterman, the Jeselnik Offensive, Ellen, and VH1's Best Week Ever. His most recent special, "No Questions Asked," was released on Youtube on February 13th, 2024.Keep u...
2024-02-2744 min
MAC Outdoors Podcast138 Women's Hunting Community with Kelly Godfrey of Texas Women's Outdoors Learn about challenges and opportunities for women in the realm of hunting. Kelly and Mia discuss how women can find more support and empowerment through Texas Women's Outdoors (TWO). Kelly shares her personal journey from hunting with her father to passing on the legacy to her own son and now fostering a nurturing environment for women in the outdoors with the TWO organization. Anticipate a heartfelt conversation on the cultural variances in women's involvement in hunting, how Kelly's organization is breaking barriers, and tackling financial hurdles to make the...
2024-02-1941 min
Orleans: Behind the ScenesEpisode 08: Mia and Mike Answer Listener QuestionsOn this week's episode of Orleans: Behind the Scenes, hosts Mia Baumgarten and Mike Solitro answer your questions.
Tune in to catch up on what's happening this week and what's coming up next!
Welcome to Orleans! Are you a longtime visitor, lifetime resident, or newly minted explorer? Mia and Mike are here for you with the scoop on happenings in this bustling and beautiful Lower Cape town.
Want to know what's driving the initiatives and innovations coming out of Town Hall?
Get a glimpse behind the scenes as Mia and Mike introduc...
2024-02-1409 min
MAC Outdoors Podcast137 Protecting Public Lands and Supporting Diversity in Outdoors with Uncharted Outdoorswomen Erin CriderThis week's episode features the inspiring founder of Uncharted Outdoorswomen, Erin Crider, who joins host Mia to have an impactful conversation about her organization and on the vital role of hunting and fishing in conservation efforts. Erin discusses the indispensable contribution that money from hunting and fishing licenses provides for conservation programs in Colorado and beyond. She also speaks candidly about her experiences with nonprofit boards and the pivotal role of education for informed voting on conservation issues. A strong advocate for empowering women in outdoor activities, Erin details her endeavors in breaking down barriers and enlightening o...
2024-02-1148 minAre You Mad At Us?Episode 19 - Nick HoppingMia & Quincy chat with comedian and co-owner/founder of Flophouse, Nick Hopping. Hear more about how Brooklyn's newest comedy club came to be, the NYC vs. DC comedy scene specifics, and Nick's career trajectory in this episode. Nick Hopping is a New York City-based stand up comic and a co-owner/founder of Brooklyn's newest comedy club, Flophouse. He was a selectee for the New York Comedy Festival’s "Comics to Watch," has performed in clubs all over the country and has released 3 comedy specials, the most recent, "I Mean Business" is available now on Youtube. His sketches ha...
2024-02-091h 05
MAC Outdoors Podcast136 Provider Outdoors CEO Jennifer Dums Talks Women in HuntingProvider Outdoors CEO Jennifer Dums joins us on MAC Outdoors with Mia Anstine this week. Jennifer is an empowering force in hunting, a passionate outdoorswoman, and a mentor to many. Today, she shares with us the profound significance of the gear we wear, hunting and taxidermy, and the lasting memories they hold. Jennifer promotes the involvement of women in hunting, fishing, and ranching. She's also the state coordinator and representative for Prois, a women's hunting apparel company. Join us as we learn about events she's organized over the years and her vision for...
2024-02-0629 min
MAC Outdoors Podcast135 Britt Longoria on the Human Side of HuntingThis episode features the remarkable Britt Longoria, a woman unafraid to challenge perceptions and tackle the complexities head-on, from conservation to cultural expressions in hunting. We dive deep into a thought-provoking conversation with insightful perspectives on hunting as a conservational activity and the power of personal stories. Important Links: Britt Longoria - BrittLongoria.com Safari Club record book - https://safariclub.org/record-book/ How To Talk About Hunting book - https://mia.limited/NRATalkHunt SUPPORT THE SHOW! Use discount code MACO10 at WSI Sports — https://mia.limited/WSI Use discount code AN...
2024-01-2940 min
MAC Outdoors Podcast134 The Conservation Equation with Laird Hamberlin: Hunting, Advocacy, and SCI InsightsToday, we're taking a deep dive into the heart of hunting and conservation with the CEO of Safari Club International and the Safari Club International Foundation, Laird Hamberlin. In this episode, we unravel the fabric of conservation efforts, debunk myths about hunters merely seeking trophies, and showcase the crucial role hunting plays in wildlife management. We'll discuss why conservation isn't just a word but a practice that hunters are deeply committed to—fueling growth and maintaining balance in animal species worldwide. Laird also tells us about SCI's battles on both federal and state levels, their strategic partnerships, an...
2024-01-1942 minAre You Mad At Us?Episode 18 - Sam KochmanMia and Quincy sit down and chat with Sam Kochman and delve into the psychology of Swifties, comedic writing process, and share some very unpopular opinions. Sam is a NYC-based stand up comic, writer, and photographer originally from West Palm Beach, Florida. Additionally, she is a co-host of the New Money Comedy Show and Late for Work Comedy Show. To keep up with Sam and see her live, follow her here.Follow Are You Mad at Us? on Instagram and TikTok - @areyoumadatuspodcastKeep up with Mia & Quincy:Instagram - @qledbetter (Quincy) & @miawilsoncomedy (Mia)
2024-01-1752 min
MAC Outdoors Podcast133 Firearms, Fellowship, and Advocacy: Robyn Sandoval Take on Women's Roles in Hunting and ShootingToday, Mia welcomes Robyn Sandoval, the executive director of A Girl and A Gun Club (AGAG). Robyn shares the incredible work being done to make shooting and hunting events more accessible and educational for women. She dives into the unique opportunities provided by her organization, such as sniper schools, special nights focused on gun-girl topics, and their successful annual pheasant hunts. The pair also touch upon the advocacy work with Women for Gun Rights and the significance of maintaining our Second Amendment rights across different states. Robyn emphasizes the value of personalized firearm training and...
2024-01-1244 minAre You Mad At Us?Episode 17 - Ryan ConnerMia & Quincy sit down with the multi-talented comedian, Ryan Conner to hear about his impressive career and his excellent new novel, The Party.Originally from the D.C. area, Ryan Conner was a guest on The Late Late Show with James Corden, and a finalist on NBC's Last Comic Standing, where judge Norm MacDonald called his first set "The best 3.5 minutes I've seen in five years." In addition to touring the country doing stand-up, Ryan is also a writer/producer for MTV's Ridiculousness, and was a writer for TruTV's "Billy On The Street." His latest album, Live...
2023-12-2651 minAre You Mad At Us?Episode 16 - boice-Terrel AllenIn this episode, Mia and Quincy catch up with their longstanding friend, boice-Terrel Allen and get all the details on his most recent single & holiday banger, "On Xmas." In addition to his 2022 album, Nevermind the Hardships, boice has released two previous albums, How to Be an Adult (2010) and Get Me Audio, Vol. 1 (2013). He is also the host and producer of Talk Music Talk, a music interview podcast featuring longform conversations with people connected to music, from musicians and authors to music therapists and music photographers. Since 2014, he’s interviewed over 200 guests from all different genres incl...
2023-12-1932 min
MAC Outdoors Podcast130 Hunting and Outdoor Events for Women: Join Sisterhood Outdoors with Amy RayJoin Mia Anstine in the latest episode of MAC Outdoors with special guest Amy Ray from Sisterhood of the Outdoors. Amy shares the details of the events and history of her company and ways for women to "Become the sportswoman you always wanted to." In this episode, Amy invites listeners to join Sisterhood Outdoors' upcoming events, providing an overview of the booking process and payment options available. Whether you're interested in shooting events, big game hunting, turkey hunting, or fishing, Sisterhood Outdoors has something for everyone. Amy also addresses common concerns that women may have about booking h...
2023-12-1945 min
MAC Outdoors Podcast128 Men's Concealed Carry Fashion with Tarnkappe Gear's Gustavo MolinaIn this episode of MAC Outdoors with Mia Anstine, host Mia visits Gustavo Molina, co-founder of Tarncap Gear, a company specializing in concealed carry apparel for men. Gustavo explains the concept behind their apparel, inspired by the "gray man" archetype, and how their products aim to provide a cloak of invisibility for those carrying concealed firearms. Visit Tarnkappe and use the code ANSTINE to receive a discount on your order by using Mia's affiliate code, https://mia.limited/tarnkappe SUPPORT THE SHOW! Use discount code MACO10 at WSI Sports https://mia.limited/WSI Mia...
2023-12-0443 min
MAC Outdoors Podcast127 Champion's Success: Gold Medals, Health, Archery and Adventures with Joella BatesToday, Mia is visiting with World Champion archer Joella Bates. The pair delved into an extraordinary journey with gold medal triumphs and a relentless commitment to health and fitness. Joella shares a story of how to become a champion. You'll also hear about the dynamic world of archery hunting, including Joella's stories of hair-raising adventures that have defined her career. Important links for this episode can be found at -- https://mia.limited/MAC127 SUPPORT THE SHOW! Use discount code MACO10 at WSI Sports https://mia.limited/WSI Mia's Amazon Storefront — https://www.amaz...
2023-11-271h 04
Pizzaria Podcast14- The Catch-Up/ Mia shoots Jim EpisodeIn this heartwarming episode, our dynamic duo, 9-year-old movie enthusiast Mia, and her fun-loving Uncle Jim, make a delightful return after a hiatus, brimming with excitement! Join them as they dive into cinema, discussing the latest blockbuster releases that have captured their imaginations.Get ready to hear Mia's infectious enthusiasm as she shares her thoughts on movies like the enchanting "Barbie," the epic "Guardians of the Galaxy 3," and the thrilling "Indiana Jones and the Dial of Destiny." With Mia's genuine passion shining through, you're in for a treat as they explore the magic of these films...
2023-11-0939 min
MAC Outdoors Podcast125 Exploring Wild Game Cuisine with Rikki Folger: Tips, Recipes, and Wilderness Cooking AdventuresWelcome to another episode of MAC Outdoors with Mia Anstine! In today's episode, we have Rikki Folger, a talented wild game chef and the owner of Wild and Foraged. Mia and Rikki discuss the ins and outs of cooking with wild game, sharing helpful tips and delicious recipes for all the hunting enthusiasts out there. Rikki is coming to us from a wilderness base-camp in Colorado and additionally shares plans for her own hunting adventure. (SPOILER ALERT! Rikkis tagged her first mule deer!) But that's not all! Mia also shares a gear list for women's hunting gear from First...
2023-11-0634 min
MAC Outdoors Podcast124 Conservation or Controversy? Examining the Management of Catalina Island's Mule Deer with HOWLWelcome back to another episode of MAC Outdoors with Mia Anstine. In today's episode, Charles Whitwam joins us to dive into the intriguing topic of wildlife management, including mountain lions and Catalina Mule Deer. We explore the controversy surrounding the proposed eradication of 2000 mule deer on Catalina Island and the ongoing ban on mountain lion hunting in California. We discuss the different perspectives of stakeholders, including hunting lobbyists, conservation organizations, and island residents. Join us as we delve into the complexities of wildlife management, the importance of community engagement, and the need to bridge the gap between...
2023-11-0255 min
MAC Outdoors Podcast122 Meat Science with Butcher Solutions | MAC OutdoorsToday, Mia joins Sierra Jepsen, the founder of Butcher Solutions, to discuss and compare the best cuts of meat. Whether you're buying from the store or processing your own, there's much to learn about meat's science. Important links for this episode: YouTube 35:00 mark -- https://youtu.be/PJsYIM9xTNo?si=sOEP_lrdTIGGKozc&t=2095 Butcher Solutions -- https://butchersolutionsllc.com Sierra Jepsen's Butcher Solutions Instagram -- https://www.instagram.com/butcher_solutions_llc/ SUPPORT THE SHOW! Use discount code MACO10 at WSI Sports https://mia.limited/WSI Mia's Amazon Storefront — https://www.amaz...
2023-10-2348 min
MAC Outdoors Podcast121 The Secret to Great Tasting Wild GameLearn the secrets to having the best meat on the table and in your wild-game recipes. What you do from start to finish will impact the flavor of your hunting reward. Important links for this episode: Shop field-to-table cooking — https://mia.limited/shopftt The gutless method of field-dressing an elk -- https://mia.limited/fielddresselk SUPPORT THE SHOW! Use discount code MACO10 at WSI Sports https://mia.limited/WSI Mia's Amazon Storefront — https://www.amazon.com/shop/miaanstine MAC Outdoors apparel and gear – https://mia.limited/1 Self-Defense Radio Network – https://mia.limited/S...
2023-10-1635 min
MAC Outdoors Podcast120 Learning and Building Communities with The Feminine OutdoorsLet's talk with Kylie Alsturp of The Feminine Outdoors about building a community of outdoors persons. Learn about ways to get experienced and inexperienced people together for adventure, education, fun and hunting. Important links for this episode: Shop gear lists -- https://mia.limited/shop The Feminine Outdoors -- https://www.thefeminineoutdoors.com/ SUPPORT THE SHOW! Use discount code MACO10 at WSI Sports https://mia.limited/WSI Mia's Amazon Storefront — https://www.amazon.com/shop/miaanstine MAC Outdoors apparel and gear – https://mia.limited/1 Self-Defense Radio Network – https://mia.limited/SelfDefens
2023-10-0941 min
MAC Outdoors Podcast119 Mountain Lion HuntingToday, Mia is visiting with you to encourage you to learn more about a ballot initiative and what goes into hunting mountain lions. Below, you'll find important links for this episode, including a link to wild game recipes. -- Yes, you can eat mountain lions and bobcats. Important Links: North American Model episode — https://miaanstine.com/2023/01/19/mac-outdoors-podcast-86/ Conservation Crossroads with the Sportsmen's Alliance — https://miaanstine.com/2023/08/27/mac-outdoors-podcast-114/ Recipes — https://mia.limited/recipes Trapping in Action with Sky Goode — https://miaanstine.com/2023/06/22/mac-outdoors-podcast-111/ Colorado ballot proposal 2023-2024 #91 — https://leg.colorado.gov...
2023-10-0219 min
Was That Too Much? With Mia ElliottWelcome to The Honey Hustle with Mia ElliottSend us a textWelcome to the Honey Hustle with Mia Elliott, the podcast that feels like coffee with a friend. Military wife, mom, entrepreneur Mia Elliott leads conversations that talks about the mundane moments, big and small stories that you can relate to. With some laughs and maybe a tear or two, Mia invites you to come along on her faith-based story and journey of growing and seeking all that life has to offer. Listen in each Monday on life with Mia and The Honey Hustle community!
2023-10-0210 min
MAC Outdoors Podcast118 Training with the Armed Women of AmericaLet's learn where you can learn or continue training with your firearms with the Armed Women of America AWA). Mia and Marti reminisce about the Girls with Guns Ruger Rendezvous at Gunite Academy. The pair also discuss how you can come to the AWA to learn, train, and become more confident with your firearms. Important Links: Armed Women of America -- https://armedwomen.org/ SUPPORT THE SHOW!! Use discount code MACO10 at WSI Sports https://mia.limited/WSI Mia's Amazon Storefront — https://www.amazon.com/shop/miaanstine MAC Outdoors apparel and gear – http...
2023-09-2536 min
MAC Outdoors Podcast117 Getting Loony Over Boating and Wildlife with Keith Crowley | MAC OutdoorsDo you love wildlife, and do you love boating at the lake? Today, I'd like you to meet Keith Crowley and learn how boats affect LOON POPULATIONS! The topic is one I hadn't put together, but when my eyes were opened to the issue, I had to learn more and of course, share it with you. Keith's photos and post about the Loons -- https://mia.limited/FBLoons View and purchase Keith's images at CrowleyImages.com Follow Keith on Instagram @KeithRCrowley SUPPORT THE SHOW!! Use discount code MACO10 at WSI Sports https...
2023-09-1841 min
MAC Outdoors Podcast116 Outfitted Hunting with COA's Jenny BurbeyLet's sit down and visit with Jennifer Burbey, the president of the Colorado Outfitters Association and learn why and how to book a guided hunt, plus the ins and outs of what they do. Links of interest: Booking a guided hunt workbook -- https://mia.limited/HuntBookingWKB Colorado Outfitters Association -- https://mia.limited/COA Professional Outfitters and Guides of America -- https://mia.limited/POGA Support the show! Use discount code MACO10 at WSI Sports https://mia.limited/WSI Mia's Amazon Storefront — https://www.amazon.com/shop/miaanstine MA...
2023-09-111h 03
MAC Outdoors Podcast115 Why We Hunt and How to Get StartedToday, it's time for hunt talk. If you're already a hunter, share the hunt with others, and if you want to get started listen up. Learn why we hunt, as well as a few tips about how to get started. Important Links: Elk Hunting Gear List -- https://mia.limited/ElkHuntGear23 Turkey Hunting Gear List -- https://mia.limited/TurkeyGear23 Booking a Guided Hunt workbook -- https://mia.limited/HuntBookingWKB Wyoming Women's Antelope Hunt (episode 83) -- https://mia.limited/WWAep83 Support the show! Use discount code MACO10 at WSI...
2023-09-0520 min
MAC Outdoors Podcast113 Scouting and More with SPYPOINT's Trent Marsh It's almost hunting season, and so many of us are scouting for wild animals; Join Mia as she and Trent Marsh of SPYOINT Cameras talk about the many things you need to know about these innovative devices. Learn the ins and outs and advanced technology of game cameras, but also about a fun adventure that Trent embarked on as a freelancer in the outdoor industry. He visited Gunsite Academy and shared his experience and lessons learned there. Important links: Learn more at hhttps://miaanstine.com/2023/08/18/mac-outdoors-podcast-113/ ...
2023-08-191h 03
MAC Outdoors Podcast112 Summertime Activities, Outdoor Happenings & Best PracticesAs we begin Season 5, Mia shares a summer recap, including friends' fun summer activities. There's still time to get out and have fun, so take some ideas out in your neck of the woods. She also provides an update concerning the wildlife-related legislative happenings, plus best practices for your fishing adventures. Learn more at https://miaanstine.com/2023/08/09/mac-outdoors-podcast-112/ Support the show! Use discount code MACO10 at WSI Sports https://mia.limited/WSI Mia's Amazon Storefront — https://www.amazon.com/shop/miaanstine MAC Outdoors apparel and gear – https://mia.limited/1 Self-Defense Radio Network...
2023-08-1023 min
MAC Outdoors Podcast111 Trapping Benefits and Challenges | MAC Outdoors with Mia Anstine Mia interviews Skye Goode, a passionate trapper who shares her insights and experiences with trapping coyotes and bobcats in Wisconsin on this episode of MAC Outdoors. Learn about Skye's challenges as a beginner and how she overcame them, along with discussing the history of trapping and current attitudes, plus tools and tips for the trade. Skye Goode is a passionate lifelong hunter who's been bow hunting since a young age. However, a hunting tragedy led her to trapping. After shooting a buck with her bow, Skye realized that coyotes had eaten almost the...
2023-06-2246 min
MAC Outdoors Podcast106 Fish Talk with the Woman Angler Angie Scott | MAC Outdoors with Mia Anstine In this episode, two remarkable women, Angie Scott, the host of "The Woman Angler," and Mia Anstine, join forces to discuss the exciting world of fishing and outdoor adventures specifically tailored for women. With their deep knowledge and passion for the subject, Angie and Mia delve into the unique challenges and triumphs faced by female anglers and outdoor enthusiasts. From sharing personal experiences to offering valuable tips and tricks, they empower women to explore and thrive in the traditionally male-dominated fishing and outdoor industry. This dynamic conversation celebrates the camaraderie among women in...
2023-05-2046 min
MAC Outdoors Podcast105 Fish Talk with Bob Gonzalez | MAC Outdoors with Mia AnstineMia is pleased to interview Bob Gonzalez Senior and Junior, renowned anglers, about the captivating book, "A Flicker in the Water." The conversation took us on a nostalgic journey as the father-son duo shared their fishing tales, recipes and more. Important links: A Flicker in the Water book -- https://mia.limited/flickerinthewater Bob Gonzalez Jr. Twitter -- https://twitter.com/flickerinthewtr Bob Gonzalez Jr. Facebook -- https://www.facebook.com/flickerinthewater Bob Gonzalez Jr. YouTube -- https://www.youtube.com/watch?v=QL655M9HWTo Bob Gonzalez Jr. Instagram -- https://ww...
2023-05-1638 minAre You Mad At Us?Episode 5 - Mia WilsonIn this special episode of Are You Mad At Us? Quincy interviews Mia. Get ready to learn more about writer, comic, musician, and co-host Mia Wilson in this personal and intimate deep dive. Follow Are You Mad at Us? on Instagram and TikTok - @areyoumadatuspodcastKeep up with Mia & Quincy:Instagram - @qledbetter (Quincy) & @blordstweeds (Mia)TikTok - @blordstweed (Mia)Websites - www.qledbetter.com (Quincy)
2023-04-1843 minAre You Mad At Us?Episode 5 - Mia WilsonIn this special episode of Are You Mad At Us?, Quincy interviews fellow co-host, Mia. Get ready to learn more about comedian, writer, and musician, Mia Wilson in this personal and intimate deep dive. Follow Are You Mad at Us? on Instagram and TikTok - @areyoumadatuspodcastKeep up with Mia & Quincy:Instagram - @qledbetter (Quincy) & @blordstweeds (Mia)TikTok - @blordstweed (Mia)Websites - www.qledbetter.com (Quincy), www.miawilsoncomedy.com (Mia)Follow Are You Mad at Us? on Instagram and TikTok - @areyoumadatuspodcastKeep up with Mia & Quincy:
2023-04-1843 minAre You Mad At Us?Episode 4 - Quincy LedbetterIn this special episode of Are You Mad At Us? Mia gets the opportunity to interview Quincy. Get ready to learn more about filmmaker, musician, artist, and co-host Quincy Ledbetter in this personal and intimate deep dive. Follow Are You Mad at Us? on Instagram and TikTok - @areyoumadatuspodcastKeep up with Mia & Quincy:Instagram - @qledbetter (Quincy) & @miawilsoncomedy (Mia)TikTok - @miawilsoncomedy (Mia)Websites - www.qledbetter.com (Quincy), www.miawilsoncomedy.com (Mia)
2023-04-0441 min
Are You Mad At Us?Episode 1 - Welcome!Welcome to, Are You Mad At Us?Join co-hosts Quincy Ledbetter and Mia Wilson as they interview the people they're currently most inspired by while trying desperately to find out if everyone is in fact mad at them.Follow Are You Mad at Us? on Instagram and TikTok - @areyoumadatuspodcastKeep up with Mia & Quincy:Instagram - @qledbetter (Quincy) & @miawilsoncomedy (Mia)TikTok - @miawilsoncomedy (Mia)Websites - www.qledbetter.com (Quincy), www.miawilsoncomedy.com (Mia)
2023-03-2022 min
Are You Mad At Us?Episode 2 - Laura BassettQuincy and Mia are joined by Laura Bassett.Laura is the editor-in-chief of Jezebel, she is an award-winning journalist known for her writing on politics, gender and culture. She was previously a senior politics reporter at HuffPost, where she covered women’s rights and health for nine years. Her work has been honored by the Pulitzer Center for which she won the Population Institute’s Global Media Award and has also twice won Planned Parenthood’s Media Excellence Award. She consulted on Netflix’s Emmy-nominated docuseries “The Keepers" and has written for GQ, The Washington Post, Rolling Stone, Cos...
2023-03-2039 min
Are You Mad At Us?Episode 3 - Marni WandnerQuincy and Mia are joined this week by certified holistic health coach, Marni Wandner. Marni helps high-achieving professionals feel, think, look and perform their best. Her clients are often heading toward (or are trying to recover from) burnout, and struggling with things like low energy, anxiety, trouble focusing, and that “tired but wired” feeling so many of us have come to accept as the norm. She works one-on-one with clients to help them manage their stress and optimize their nutrition, sleep, movement, and mindset. She uses a personality methodology based on the Chinese Five Elements, to und...
2023-03-2042 min
MAC Outdoors Podcast88 SHOT Show Faves and Range Ready with GunTalkJoin Mia for a recap of some of the faves she found at this year's SHOT Show and an interview she shares with KJ from GunTalk about their new Range Ready training. Important Links: Find links to all mentioned products at https://miaanstine.com/2023/02/01/mac-outdoors-podcast-b2123/ SCI Convention — https://mia.limited/SCIMember Mia's Amazon Storefront — https://www.amazon.com/shop/miaanstine WSI HEATR Gear use discount code LLCO10 – https://wsisports.com/ MAC Outdoors apparel and gear – https://mia.limited/1 Self-Defense Radio Network – https://selfdefenseradio.net Mia Anstine is an outdoor writer, licensed...
2023-02-0139 min
MAC Outdoors Podcast87 Talking Wolves with Foundation for Wildlife Management | MAC Outdoors PodcastThere is so much to know about wolves; with some moving into Colorado and more to come, we have our work cut out. Listen up today as Mia learns from Justin Webb of the Foundation for Wildlife Management as he shares real-world experiences from wolf country. Important Links: Foundation for Wildlife Management https://mia.limited/f4wm 2009 Wolf Delisting Rule https://mia.limited/2009wolf Colorado Parks and Wildlife Wolf Management Plan https://mia.limited/cpwwolfmanagementplan Comment schedule and form for CPW Wolf Management Plan https://mia.limited/cpwwolfplancomment Mia's Amazon Storefront — https://ww...
2023-01-261h 00
CALL ME MISTRESSMISTRESS MIA'S DUNGEON - MIA'S BEDTIME STORIES "DOMINATRIX GAMES" PART II (SCI-FY, BONDAGE, DEGRADATION)JOIN US FOR ANOTHER EPISODE OF MISTRESS MIA'S BEDTIME STORIES!
PART II OF "DOMINATRIX GAMES"
2022-12-1632 min
Mia 的午後咖啡館ep04 [Mia與好友」 #香氛靜心# 活動準備中～好吃銷魂的暖心熱蛋糕～這週六，Mia在門市舉辦了一場小小的香氛靜心活動～ 吵了好久～終於說服，臭臉菜大師出甜點了～ 這個熔岩蛋糕，是Mia吃過最溫暖的蛋糕了～ 五年前臭臉菜讓她與我們相遇時，大家驚為天人⋯⋯ 後來卻因原本的巧克力品牌已找不到了 ，再也吃不到那個思思念念的味道 好不容易，我們菜大師找了五年、試了五年，終於讓她再現人間了～ 想吃嗎？ 品嚐時間： 3/29（六）下午3：00～5：00 私訊MIa ，Mia 送你門票 （PS： Mia只有3張門票了，送完為止） https://www.sheaspire.com.tw/p5-news-detail.php?PKey=8f42Q97t5adkebzrt2RqbyCeIyNr6km4Tw1CaOUaLQ Powered by Firstory Hosting
2021-03-2511 minMia 的午後咖啡館ep04 [Mia與好友」 #香氛靜心# 活動準備中～好吃銷魂的暖心熱蛋糕～這週六，Mia在門市舉辦了一場小小的香氛靜心活動～ 吵了好久～終於說服，臭臉菜大師出甜點了～ 這個熔岩蛋糕，是Mia吃過最溫暖的蛋糕了～ 五年前臭臉菜讓她與我們相遇時，大家驚為天人⋯⋯ 後來卻因原本的巧克力品牌已找不到了 ，再也吃不到那個思思念念的味道 好不容易，我們菜大師找了五年、試了五年，終於讓她再現人間了～ 想吃嗎？ 品嚐時間： 3/29（六）下午3：00～5：00 私訊MIa ，Mia 送你門票 （PS： Mia只有3張門票了，送完為止） https://www.sheaspire.com.tw/p5-news-detail.php?PKey=8f42Q97t5adkebzrt2RqbyCeIyNr6km4Tw1CaOUaLQ Powered by Firstory Hosting
2021-03-2511 min
Shit We Don't Talk AboutEP 026 - Feisty Business Tips from MiaIn this episode of Shit We Don’t Talk About, Mia has a few things to say, so she’s gonna say them!The highlights: “Don’t Transact Like An Asshat” - Mia Voss, 2017 Meetings Do Not Need to Last Forever Avoid High-Cost / Low ROI Transactions Vetting Your IntroductionsFor full show notes on this episode, visit miavoss.live/26----Find Mia online here or here.MUSIC CREDIT:Inspiring Experience by Rafael KruxLink: https://filmmusic.io/song/5670-inspiring-experience-Inspirational Infinity Of Space by WinnieTh...
2021-03-1927 min
Mias Värld27. Mia & Yvonne (och Benjamin) om svårigheterna att reflekteraI avsnitt 25 gick Mia & Yvonne igenom reflektionsmetoden och alla poddkompisar uppmanades att skriva något de var stolta över på Mias Instagram. Och det var fantastiskt vilken respons det blev. Men en som inte kom på en enda sak att skriva var producent-Benjamin. Han blev helt blockerad. Så i veckans avsnitt av "Sårbar och superstark" bjuds Benjamin in för att bena lite i detta tillsammans med Mia & Yvonne. Han får också en utmaning av Mia. Det blir också prat om vänskap. Och har Mia och Yvonne någonsin rykt ihop eller krockat på det planet?Av o...
2020-08-1645 min
MAC Outdoors Podcast26 Grumpy Old Men, Shotgun Competitions, and IndependencePagosa Springs, Co: In episode 026 of the MAC Outdoors Podcast with Mia and Lea the duo discusses how Lea is overcoming obstacles to win shooting competitions. Many times we battle ourselves when we're at the line, ready to shoot. Then there's the competition, which sometimes tries to get into your head. And of course, the elements, be it heat, cold, wind, or other things Mother Nature throws our way. Listen up as Lea tells us how obstacles have appeared before her, how she addressed them and how she used them as challenges to shoot for th...
2017-10-1625 min
MAC Outdoors Podcast25 Heading to College Calling Police and Gun CasesPagosa Springs, Co: In episode 025 of the MAC Outdoors Podcast with Mia and Lea the duo shares an incident, where police should've been involved, which occurred on their way to deliver Lea to college. Learn why you should call the police in just such an instance. Learn whether or not you should use your carry gun. Share your thoughts about what you would do. If you're choosing colleges right now, you may want to learn how. Lea talks about how she got her gun to school, some of the conveniences and inconveniences of storing it, an...
2017-10-0714 min
MAC Outdoors Podcast24 Pack Trips, Gear, and Heading to College - MAC OutdoorsPagosa Springs, Co: In episode 024 of the MAC Outdoors Podcast with Mia and Lea the duo is sharing tips, gear, and advice for taking a summer pack trip. The event is the last vacation of the new college student. Learn the difference between a camping trip and pack trip. The two share the fun of taking horses in the mountains. Lea teaches her friend about water filtration. They use their solar glasses and binoculars to look at the sun during the solar eclipse. Lea shares her favorite pieces of equipment to take to camp. Mia talks about me...
2017-10-0211 min
MAC Outdoors Podcast23 Independence Day Grilling, Bear Break-Ins, and More - MAC Outdoors Podcast023 - Independence Day Grilling, Bear Break-Ins, and More - MAC Outdoors Podcast Mia Anstine and Lea Leggitt are reading some local Colorado news about bear break-ins and recounting their personal experiences. Pagosa Springs, Co: In episode 023 of the MAC Outdoors Podcast with Mia and Lea the duo is catching up after the 4th of July weekend. Break-ins were a highlight in the news in Colorado. A bear who made headlines weeks ago appears in the mainstream again. Previously he'd followed a woman into her garage as she filmed him outside her car...
2017-07-0731 min
MAC Outdoors Podcast22 Best Shotguns, Anti-Gunners, and Great GearBest Shotguns, Anti-Gunners, and Great Gear on MAC Outdoors Podcast Mia Anstine and Lea Leggitt compare Lea's current shotgun with one she's ordered. Pagosa Springs, Co: In episode 022 of the MAC Outdoors Podcast with Mia and Lea the duo is comparing shotguns, discussing a new fave, dealing with new shooters, anti-gunners, and sharing great gear. If you're looking for a shotgun for the range, you need to hear about the new shotgun Lea got her hands on. She's recounting her experience in testing the Winchester model 101 Sporting 12 gauge shotgun. Plus she lo...
2017-06-3026 min
MAC Outdoors Podcast21 Camping, Grizzly BearsIn episode 021 of the MAC Outdoors Podcast with Mia and Lea the duo divulges secret high country destinations, discuss grizzly attacks, and the news of the delisting of the bears in the Yellowstone area. If you've never been to Southwest Colorado you definitely need to add it to your vacation destination list. The area is prolific with hiking, camping, hunting, and wildlife viewing opportunities. Among the possibilities are elk, mule deer, big horn sheep, mountain goats, and black bears. Speaking of bears, Mia and Lea discuss the recent release of the Todd Orr double bear a...
2017-06-2333 min
MAC Outdoors Podcast20 Camping, S'mores, YWLF, and POMAIn episode 020 of the MAC Outdoors Podcast with Mia and Lea the duo shares a recap of Lea's camping trip in the high country. After that Lea heads out on her first solo trip as she treks to Dallas, TX to Turning Point USA's Young Women's Leadership Forum. While Lea is in the mountains and then hanging out with young conservatives, Mia is in Shreveport, LA with the Professional Outdoor Media Association. She gets to field test camping and outdoor gear, and guns. Important links for this week's show: WSI Sports - DISCOUNT CODE: LLCO10...
2017-06-2033 min
MAC Outdoors Podcast19 Get Outdoors Go CampingIn episode 019 of the MAC Outdoors Podcast with Mia and Lea the duo are in separate areas with limited cell service. Lea is up in the high country and Mia is in parks and wildlife commission meetings. The two share separate tips and reviews to help you in your summertime camping adventures. You need to listen to before you hit the hills. Learn about camping spots, sleeping arrangements, outdoor gear, camera tips and more. The pair is also asking you to share your tips, stories, and advice to help them improve their experience. Get in touch with them on...
2017-06-1010 min
MAC Outdoors Podcast18 Bowfishing Before You Hit the WaterIn episode 018 of the MAC Outdoors Podcast with Mia and Lea the duo share tips and advice you need to listen to before you hit the water. Learn about bows, arrows, line and more. The pair is also asking you to share your tips, stories, and advice to help them improve their experience. Get in touch with them on their social outlets or email. Important links for this week's show: EMAIL US: Mia@MACOutdoors.com Mia Anstine YouTube - CLICK HERE Legit Outdoors YouTube - CLICK HERE Lea's Facebook page - htt...
2017-06-0223 min
MAC Outdoors Podcast16 Turkey and Elk HuntingIn episode 016 of the MAC Outdoors Podcast with Mia and Lea the duo discusses turkey and elk hunting. Lea gives you ideas of what you can do with turkey feathers, how to create mounts and other tips. Mia talks about utilizing the meat and cooking delicious recipes. Next, learn how to get in shape for this fall's big game hunts. Visit WSISports.com and use Lea's coupon code, LLCO10. You'll receive a 10% discount on their American-made clothing, and as an affiliate, Lea will earn cash to help with her college endeavors. Important links for this w...
2017-05-1218 min
MAC Outdoors Podcast15 Turkey Hunting Finale, NRA Recap and Great GearIn episode 015 of the MAC Outdoors Podcast with Mia and Lea the duo share an NRA wrap up, great gear finds and a recap and tips about Mia's turkey hunt. Mia's been at the NRA Annual meetings and events in Atlanta, Georgia. She gives a recap of events and people she ran into. Lea shares her relationship with WSI Sports and gives you a coupon code to get a discount on their American made clothing. Mia also relays her experience in demoing the Swarovski Optiks NEW BTX module for Lea shares her relationship with WSI Sports and...
2017-05-0519 min
MAC Outdoors Podcast14 All About BowfishingIn episode 014 of the MAC Outdoors Podcast with Mia and Lea the duo share the summertime activity of bowfishing. Listen up to learn tips for getting started in the activity of hunting fish. The pair is also asking you to share your tips, stories, and advice to help them improve their experience. Get in touch with them on their social outlets or email. Important links for this week's show: EMAIL US: Mia@MACOutdoors.com Mia Anstine YouTube - CLICK HERE Legit Outdoors YouTube - CLICK HERE Lea's Facebook page - https://ww...
2017-04-2812 min
MAC Outdoors Podcast13 How to Shoot 3D ArcheryIn episode 013 the duo share one of their Easter traditions, which involves a 3D Archery shoot. Listen up to learn some tips for getting involved in this type of event. The pair is also asking you to share your tips, stories, and advice to help them improve next year's event. Get in touch with them on their social outlets or email. Important links for this week's show: EMAIL US: Mia@MACOutdoors.com Mia Anstine YouTube - CLICK HERE Legit Outdoors YouTube - CLICK HERE Lea's Facebook page - https://www.facebook.co...
2017-04-2114 min
MAC Outdoors Podcast12 Opening Day Turkey HuntingIn episode 012 the duo share Mia's opening morning turkey hunt and what Lea was up to. In addition to the adventure they have some fun follies from friends that might make you smile. The pair are also asking you to share your tips, stories and success pictures with them on their social outlets or email. Important links for this week's show: Mia Anstine at Beretta Blog: http://blog.beretta.com/author/mia-anstine EMAIL US: Mia@MACOutdoors.com Mia Anstine YouTube - CLICK HERE Legit Outdoors YouTube - CLICK HERE L...
2017-04-1415 min