Shows
Hart & Hustle PodcastFrom Rock Bottom to CEO: How Heather Marie-Ogburn Stokes Found Her Purpose in RecoveryIn this powerful episode of the Hart and Hustle Podcast, we sit down with Heather Marie-Ogburn Stokes, Founder and CEO of Serenity Light Recovery. Heather shares her emotional journey from addiction to recovery, the moment that changed her life forever, and how she built a purpose-driven recovery center focused on healing, hope, and second chances. She opens up about breaking the stigma around addiction, the power of faith and leadership, and how her business balances mission with margin. If you’re a business leader, founder, or changemaker—this is a must-watch on resilience and building with heart.2025-03-2542 min
LIFE IN FOCUSPart II The NEUROSCIENCE of MEDITATION: YOUR RELAXATION JOURNEY - A Guided MeditationSend us a textGive yourself the gift of a "time-in." Your "time-in" will find you immersed in a deeply calming guided meditation that begins by the ocean's edge, where gentle waves soothe your mind & body. As the rhythmic sound of the sea anchors you in the present moment, you'll feel tension dissolve with each breath. From there, you’ll rise into the sky, drifting effortlessly on a soft, light and airy cloud. With every passing moment, the cloud carries you deeper into a state of relaxation—weightless, serene, and free. As the ocean waves fade below, you’l...2025-02-1820 min
Inner PowerWhy It's Time to Break Free from the Serenity Prayerby Marie T. Russell, InnerSelf.com
In This Article:
* How does the modern Serenity Prayer differ from the original?
* Why does the focus on "I" limit our ability to create change?
* What does it mean to shift from "me-go" to "we-go" consciousness?
* How can we embrace courage to change things that should be changed?
* Why is the Heart the ultimate guide in creating lasting transformation?
Continue Reading:
https://innerself.com/personal/spirituality-mindfulness/inspiration/26318-serenity-prayer-change.html
🌍 Empowering Minds, Inspiring Change
InnerSelf.com, a trusted resource for over 30 years, delivers 25,000+ articles on personal emp...2025-02-0509 min
Walk with ME · The PodcastE42 | Guided Thought Cloud VisualizationThis episode is part of Seven Days of Serenity, an experience offered from November 15 to 21, 2024.You can purchase the access to the full experience here: https://shop.marieevebedard.com/seven-days-of-serenity/?ref=bonus-episodeThought Cloud Visualization – Clearing an Overactive MindOur minds are often filled with racing thoughts—worries, plans, memories, or distractions—that keep us from feeling calm and centered. Thought Cloud Visualization is a simple and calming exercise that helps you detach from these thoughts, quiet your mind, and create space for peace.2025-01-0113 min
Walk with ME · The PodcastE41 | Guided Cardiac Coherence ExerciseThis episode is part of Seven Days of Serenity, an experience offered from November 15 to 21, 2024.You can purchase the access to the full experience here: https://shop.marieevebedard.com/seven-days-of-serenity/?ref=bonus-episodeCardiac CoherenceCardiac coherence is a simple breathing technique designed to harmonize the rhythm of your heart with your breath. It balances the nervous system and shifts your body into a state of calm focus. This exercise is especially effective for managing stress and boosting resilience.2024-12-2514 min
Walk with ME · The PodcastE40 | Guided Belly Breathing ExerciseThis episode is part of Seven Days of Serenity, an experience offered from November 15 to 21, 2024.You can purchase the access to the full experience here: https://shop.marieevebedard.com/seven-days-of-serenity/?ref=bonus-episodeBelly Breathing Exercise & the Vagus NerveToday, we’re starting with a simple yet powerful technique: Belly Breathing. This practice harnesses the body’s natural relaxation response by activating the vagus nerve, helping us connect with a sense of calm and presence.The Power of Belly Breathing M...2024-12-1818 min
Chill, investis et réussis !EPISODE 17 : Acheter en couple, en SCI ou en indivisionÉpisode 17 : Acheter en couple, en SCI ou en indivision : les options d'achat collectifAujourd'hui, on aborde un sujet crucial pour ceux qui envisagent un achat immobilier à plusieurs. Que ce soit en couple, entre amis ou en famille, acheter un bien collectif présente des avantages, mais comporte aussi des spécificités qu'il faut bien comprendre avant de se lancer.Dans cet épisode, nous allons explorer trois options principales pour acheter à plusieurs : en indivision, en société civile immobilière (SCI), et en tant...2024-12-1107 min
Walk with ME · The PodcastE41 BONUS | Cardiac Coherence Tingsha 5 secs 5 minutesThis Bonus Episode is part of Seven Days of Serenity, an experience offered from November 15 to 21, 2024.You can purchase the access to the full experience here: https://shop.marieevebedard.com/seven-days-of-serenity/?ref=bonus-episodeCardiac CoherenceCardiac coherence is a simple breathing technique designed to harmonize the rhythm of your heart with your breath. It balances the nervous system and shifts your body into a state of calm focus. This exercise is especially effective for managing stress and boosting resilience.The Power...2024-11-1607 min
Walk with ME · The PodcastE33 | Celebrating The Podcast's 1-Year Anniversary!"Grit is passion and perseverance for very long-term goals. Grit is having stamina. Grit is sticking with your future, day-in, day-out. Not just for the week, not just for the month, but for years. And working really hard to make that future a reality. Grit is living life like it's a marathon, not a sprint." - Angela DuckworthHey there, fellow life walkers and Walk with ME podcast lovers!We're thrilled to announce that the Walk With Me podcast has hit a major milestone—our one-year anniversary!...2024-11-0118 min
Walk with ME · The PodcastE32 | Strong Ones Do It Alone. Smart Ones Do It Together."Strong Ones Do It Alone. Smart Ones Do It Together." - Marie-Eve BédardOne key takeaway from this episode is the distinction between personal power and circumstantial power, how one feeds the growth of the other and how important it is to have them both evolve hand in hand. While it's vital to harness one's inner strength and capabilities, it is equally important to align external circumstances with one's vision. This involves curating environments—reflected by those five people you spend most time with—that nurtu...2024-10-2326 min
InspirésKing Serenity - All for U (Ameyatchi)Dans ce nouvel épisode de "Inspirés", King Serenity nous partage la création de son titre All for U (Ameyatchi). Dans cette chanson, l'artiste remet au goût du jour le morceau "Ameyatchi" sur lequel il dansait petit. En collaboration avec l'artiste camerounais Locko et le chanteur d'origine latino Sergio Alejandro, King Serenity propose une production aux notes festives qui reprend les musicalités caribéennes avec pour objectif de réunir les gens. Laissez-vous transporter dans l'univers dansant de King Serenity dans ce nouvel épisode du podcast "Inspirés". "Inspirés" est un podcast NRJ, imaginé par Sarah Conan. Réa...2024-08-2809 min
Heal & ThriveMind-Body Connection: The Secret to Success and SerenityToday, I'll be exploring the transformative Heal & Thrive model, designed to help you step into your next level of success with minimal stress. This episode looks into the importance of balancing masculine and feminine energies within ourselves for healing and thriving. Healing involves overcoming obstacles that limit our potential, while thriving focuses on taking action and implementing changes to progress. I'll also discuss the crucial mind-body connection, especially for business owners and leaders, and how it impacts our productivity and profitability. Join me to learn how you can harness these insights to not onl...2024-08-2238 min
Access Must-Have Full Audiobooks in Romance, Modern[German] - Der gefährliche Plan des griechischen Milliardärs by Trish MoreyPlease visit https://thebookvoice.com/podcasts/1/audiobook/811942 to listen full audiobooks. Title: [German] - Der gefährliche Plan des griechischen Milliardärs Author: Trish Morey Narrator: Marie Graeve Format: Unabridged Audiobook Length: 4 hours 37 minutes Release date: August 19, 2024 Genres: Modern Publisher's Summary: Der charismatische griechische Milliardär Alexios weckt unbändige Leidenschaft in Athena. Nach einer Nacht der Sinnlichkeit in seinem Luxusanwesen auf Santorin muss sie jedoch eine schockierende Entdeckung machen: Ihr Traummann hat sie nicht aus Liebe verführt, sondern aus Rache!2024-08-1903 min
Access Must-Have Full Audiobooks in Romance, Modern[German] - Farbenrauschen - Sweet Lemon Agency, Teil 2 (Ungekürzt) by Kyra GrohPlease visit https://thebookvoice.com/podcasts/1/audiobook/804192 to listen full audiobooks. Title: [German] - Farbenrauschen - Sweet Lemon Agency, Teil 2 (Ungekürzt) Author: Kyra Groh Narrator: Sven Macht, Marie Bierstedt Format: Unabridged Audiobook Length: 12 hours 11 minutes Release date: August 14, 2024 Genres: Modern Publisher's Summary: Sie hassen sich. Bis sie zusammenarbeiten müssen. In Frankas Leben zählen drei Dinge: Freiheit, Kunst und Freundschaft. Für Felix ist nur eines wichtig: seine Arbeit. Und auch sonst scheinen die beiden nichts gemeinsam zu haben - außer eine Vorliebe für Tattoos und spitze Kommentare. Bis die Grafikdesignerin und der Texter an einem großen...2024-08-1403 min
TDAH mum and kids#12 Marie et le défi de l'IEFL'interview de Marie, experte en parentalité. Maman de 2 enfants neuroatypiques qui a fait le choix de l'lnstruction en famille...Lien pour réserver ta séance de coaching individuel ( 1 heure):https://calendly.com/sabheart/coaching-individuelLien pour découvrir mon guide numérique dédié à l'enfant tdah:https://sabheart.systeme.io/guide-tdahLien pour accéder à ma formation tdah Serenity:https://sabheart.systeme.io/tdah-serenity-formationMon adresse mail si tu veux m'écrire : contact@sab...2024-07-0252 min
Coaching OutdoorsCoaching Outdoors Episode 68 - Oliver Wirths“When you go up on a peak you have a great perspective. When you stand on top of that… it’s just the serenity, it’s like wow. And you can look so far. It gives you a very different perspective on life.”Dr Oliver Wirths, based in Zurich, Switzerland, may have the most unique outdoor coaching technique we have discovered yet!Oliver puts his qualifications as an alpinist to great use, taking his clients on journeys of self-discovery and change through the alpine forests and up into the mountains, to gain new perspectives and challenge...2024-06-1146 min
Uplift! Inspiring Stories to Uplift the WorldS3E36 Unapologetically Embracing Your True Self with Laura MarieUnapologetically Embracing Your True Self with Laura Marie
"When I first set foot in a barn, it wasn't just the scent of hay and the warmth of equine companions that captivated me; it was the sense of liberation that came with it." This episode captures that very essence as we welcome Laura Marie, the spirited founder of Wild Awake Woman, who dedicates her life to igniting that same liberating joy in women's hearts. Laura, our beautiful guest, embodies the roles of queen of joy, playologist, and horse whisperer, and she brings her contagious energy to our conversation. Together, we...2024-05-2019 min
All the Planner ThingsS2E7: Unraveling Planner Stress: Finding Serenity in PlanningJoin Marie and Rosa as they tackle the common sources of planner stress, from the pressure of perfect aesthetics to the frustration of lacking essential tools. Through personal stories and practical advice, they offer solutions to alleviate planner-related anxiety. Whether you’re striving for perfection or facing resource limitations, this video provides valuable insights to help you find balance and joy in planning.
Mentioned in this episode:
The Coffee Monsterz Co: https://thecoffeemonsterzco.com
Go Wild Planner Conference: https://www.gowildconf.com/go-wild-dallas
Plan to Inspire: https://www.instagram.com/plantoinspiresocal?igsh=MzRlODBiNWFlZA==
Pengems: https://www.pengems.com
Hobonichi: https://ww...2024-03-2734 min
PodcastsFeeling Lost in Your Career? Try the Marie Condo (KonMari) MethodTry these KonMari principles to organize your work life.
Transcript:
The KonMari method has been used by millions of people to organize their homes and workspaces. It is an organizational method for decluttering that involves breaking things down into essentials and non-essentials, important and less important, as well as figuring out what “sparks joy” in your life. Some more ardent KonMari enthusiasts believe this system can be used to sort out other matters in life, including problems in your professional development. If you are feeling “lost” in your career, here is how you may try to apply the M...2024-03-2006 min
Human Design for Songwriters and Music Lovers - Music By Design05 - Tere Marie and Emma Martens on Astrology, The Beatles and moreThis episode is SO much fun with my Astrologer friends Tere Marie and Emma Martens. We talk about the Beatles, the Eagles, Libra energy, Beyonce, Jerry Garcia and so much more! Enjoy yall.
Tere Marie's Links:
Instagram: https//:instagram.com/cyclealchemist or @cyclealchemist
Web: www.teremariemartini.com
Listen to the album that turned Tere on to Beyonce "Lemonade"
Emma's Links:
Instagram: https://www.instagram.com/the.emma.martens
Web: https://theemmamartens.com/
Listen to Reptilia by The Strokes
To access some fre...2024-03-081h 44
Healthy IllnessTurn Down for Zen: Lil Jon's Total Meditation Album ReviewEp. 101 Picture this: amidst the hustle and bustle of everyday life, where work deadlines, family obligations, and never-ending to-do lists reign supreme, there's a beacon of calm shining through. And believe it or not, it's coming from the man who knows how to amp up the energy with his iconic "YEAH" and "OKAY" - Lil Jon!In this episode, we're diving headfirst into Lil Jon's latest album, Total Meditation. Yes, you heard that right. The Grammy-Award winning rapper has teamed up with producer Kabir Sehgal to deliver 10 guided meditations designed to bring mindfulness to the masses.2024-02-2625 min
HIListically Speaking with Hilary RussoFeng Shui the Life with Marie DiamondPicture this: your life as a harmonious masterpiece, with every aspect vibrating in sync with The Universe. Your home, the ultimate haven where serenity and balance reign supreme. Sounds dreamy, right? But, where do you begin? Consider this episode your golden ticket to transformation, balance and harmony with guest Master Trainer of Feng Shui and Law of Attraction, Marie Diamond joins Hilary Russo on the HIListically Speaking Podcast. Subscribe & like wherever you tune in so you never miss an episode. Connect with Hilary: Instagram: https://www.instagram.com/hilaryrusso...2024-01-311h 00
Healing and Growing, Hand in HandEp21: Marie "Mimi" Brier - Personal Healing Story
Marie graduated from University of Scranton with a BS in Health and Human Services. Before retirement, Marie was a Living Skills Facilitator working with the disabled and teaching life skills to adults with TBI (traumatic brain injuries) and Cerebral Palsy.
Since retirement, she has served as the Women’s Liaison in the Lackawanna County Drug Court. She acted as Co-Ordinator for Unity of the Palm Beaches High Watch Prayer chaplains. Marie is on the board of Golden Lakes Village Love in Action and Director of Community Resources. She also serves on the board of Unity of the Palm Beaches.
He...2023-12-061h 04
Women Behaving BoldlyFind Strength and Serenity Within-guest Diane James. Meditation. Peace. Happiness. Coping. Relating.Today’s guest is Diane James—a Certified Life, Relationship, Communication and Parenting Coach who helps people navigate the challenges of rocky relationships in both their personal and professional lives, so that clients can handle conflict in a healthy way, and directly state what they are feeling and wanting. Through her training and experience, Diane understands that most challenges come from deep-seated self-doubt and the inability to speak up and create boundaries for oneself. Diane’s heart-centered approach, deep listening, and wisdom will support you and your intentions, resulting in a life that is revived and truthful.
Diane received her certif...2023-11-2547 min
You Moved Where?!You Moved Where?! - Marie DennisEpisode 5 - Yearning for the saltwater, stars and serenity Hosted on Acast. See acast.com/privacy for more information.2023-11-0846 minHealthy Illness”Just Give Me a Minute!”: Slow Down and Reclaim Inner Peace with a One-Minute Mindfulness PracticeEp. 86🧘♀️ Ready to embark on a journey of self-discovery and inner peace? 🧘♂️Join us in the world of mindfulness – a life-changing practice that brings clarity, serenity, and resilience. Jon Kabat-Zinn beautifully defines it as "the awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally to the unfolding of experience moment by moment."But what exactly is mindfulness? 🤔 It's your gateway to a profound connection with your thoughts, emotions, physical sensations, and actions in the present moment – all without a hint of judgment.🌼 The Mindfulness-Based Stress Reduction (MBSR) Program is your ticket to a transfor...2023-10-2325 minLIFE IN FOCUSTHE BENEFITS OF SPENDING TIME IN NATURE: 6 Ways To Bring More Nature Into Your LifeSend us a text"And all at once, summer collapsed into fall.” – Oscar WildeThe more connected we are with nature, the less connected we will be to stress. Our natural world is our playground and whether you are an outdoor enthusiast or a homebody, or somebody somewhere in the middle, we all, to some degree, crave the outdoors. Nature is one of the best stress management interventions we have as time spent outdoors can generate many positive emotions such as calmness and serenity, joy, and creativity. It also boosts concentration and fo...2023-09-2509 min
Evolving HumansEp 78 How Meditation Deepens Awareness of Self as Soul | Guest: Kara GoodwinSend us a text Julia Marie interviews meditation and spiritual transformation coach, Kara Goodwin. They discuss the benefits of meditation, including calmness, serenity, and a deeper connection to one's true self.You will learn:Her personal journey to meditationHow meditation is not tied to any specific religionThe many ways one can start a meditation practiceSome of the pitfalls of relying on others for spiritual enlightenmentThat direct communication with one's spiritual side is our birthrightFind a 10-minute guided meditation on her website.Support the showThank you fo...2023-09-2027 min
Divine Brilliance - Yoga and WellnessQuick Morning Meditation🌞 Embrace the Serenity of a New Day 🌞
Start your mornings with a sense of calm, gratitude, and intention. Listen for a soothing guided morning meditation that will set a positive tone for your day.
🧘♀️ Find a quiet space, close your eyes, and take a few moments for yourself.
🌅 Imagine the rising sun, filling you with renewal and hope.
🙏 Connect with gratitude and set your intentions for the day.
🌟 Step into your day with serenity, strength, and purpose.
Save this episode to start every day on the right foot, and allow me to support your journey...2023-09-0303 min
Luminaries In and Out of SectThe Lot of Fortune with Kira RybergHi, and welcome to the 'Luminaries In and Out of Sect' podcast, a show about the Moon and how astrologers embody and relate to it. My name is SP Hall and I'm your host.
Today I have a special episode for you about the Lot of Fortune. I spoke with the brilliant Kira Ryberg. We cover the basics of this technique in this episode, but it’s really meant as a short, digestible introduction to the topic. Please visit Kira’s website, which is linked in the show notes, to acquire her more comprehensive lectures on the Herm...2023-08-2658 min
Dry RunEpisode 8 - serenityAmksgoddessradioBecome a supporter of this podcast: https://www.spreaker.com/podcast/dry-run--1911327/support.2023-06-2215 min
The Hope Chase PodcastAccepting the things I cannot change & actively changing the things I canIf you’re in addiction recovery, I’m sure you know the serenity prayer. “Grant me the serenity to accept the things I cannot change, the courage to change the things I can & the wisdom to know the difference.” Easier said than done. This week Angie talks about how she’s able to recognize & deal with all the things outside of her control in her recovery & healing journey. In times when she’s faced with old thinking patterns or old behaviors resurfacing, how does she shake it off. How do we deal with old negativity coming back to visit? & how can we move...2023-05-1621 min
Real Talk Real Women Breaking The Silence Around AbuseS4E100 Breaking the Cycle: Overcoming Abuse and Finding Inner Peace with April Marie GainesBreaking the Cycle: Overcoming Abuse and Finding Inner Peace with April Marie Gaines
Growing up with teenage parents and experiencing domestic abuse firsthand, April Gaines discovered her life mission - helping people develop self-esteem and inner peace through awareness. April joins us to share her deeply personal journey, detailing the abandonment and trauma she faced as a child, and the generational theme of teenage parenthood that drove her to become a young mom herself.
We learn from April how she took charge of her own healing journey, finding solace in massage therapy, Reiki healing, and tarot cards...2023-05-1335 min
Choose Happy with Marie | Overcome Self-Doubt, Build Confidence & Live a Happy Life with Affirmations23 | Looking for Peace of Mind? ☮️ 5 Things You Can Do TodayHello!
Is it just me or do you also feel almost always distracted by whatever is going on … in the world, on social media, in the news … why are we constantly on our phones? Are you craving to find peace in your every day life? I’m sharing with you 5 things I do in my life that helps me when I’m feeling anxious and overwhelmed. P.S. I also do these things as a prevention too :)
I hope this episode empowers you with tips to help reduce the anxiety you’ve been feeling lately.
Marie...2023-03-1413 min
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE47 - Marie Manalo, Echelon InstructorSheldon has started his holiday vacation.... and is starting to already feel sick after spending 1 1/2 hours in the cold trying to help someone get into a care they locked their keys into. Meredith had her office holiday party and was winning ALL of the prizes!
Our guest today brought serenity and positive energy with her and delivery it for Echelon as well as for her own adventure Mother Manifestor. We learn all about Maria Manalo including her challenging journey from a difficult relationship to someone that discovered who she was and what her ultimate purpose is. We tal...2022-12-191h 36
Marie-Christine: Essential WisdomIt's Me Marie Folge 2 - Mein neues Ich in Nizza (Upgrade)In dieser Folge spreche ich über Perfektionismus, mein Bullshit FM, Scham und Schuld.
Du lernst ThetaHealing kennen und meine Gedanken zu Empathie und Grenzen. Ich zeig
Dir Alternativen zur Shaktimat, um in den Körper zu kommen, gebe Dir Tips zu gutem
Schlaf und spreche über Musik als Life Changer.
Erwähnte Öle: Zengest, Terrazyme, Deep Blue Stick, Copaiba, Weihrauch, Serenity Softgels
Schreib mir so gerne, was Du aus dieser Folge mitgenommen hast.
Oder wenn Du bei meinem kostenlosen Online Seminar "Essential Bliss“ (ThetaHealing
meets Doterra Oils) dabei sein möchtest...2022-11-0223 minMarie-Christine: Essential WisdomIt's Me Marie Folge 2 - Mein neues Ich in Nizza (Upgrade)In dieser Folge spreche ich über Perfektionismus, mein Bullshit FM, Scham und Schuld.
Du lernst ThetaHealing kennen und meine Gedanken zu Empathie und Grenzen. Ich zeig
Dir Alternativen zur Shaktimat, um in den Körper zu kommen, gebe Dir Tips zu gutem
Schlaf und spreche über Musik als Life Changer.
Erwähnte Öle: Zengest, Terrazyme, Deep Blue Stick, Copaiba, Weihrauch, Serenity Softgels
Schreib mir so gerne, was Du aus dieser Folge mitgenommen hast.
Oder wenn Du bei meinem kostenlosen Online Seminar "Essential Bliss“ (ThetaHealing
meets Doterra Oils) dabei sein möchtest...2022-11-0223 min
Listen to Best Full Audiobooks in Health & Wellness, Mindfulness & MeditationPraying with Power by Nial RodriquezPlease visit https://thebookvoice.com/podcasts/1/audiobook/618622 to listen full audiobooks. Title: Praying with Power Author: Nial Rodriquez Narrator: Aadam Smyth Format: Unabridged Audiobook Length: 0 hours 30 minutes Release date: August 9, 2022 Genres: Mindfulness & Meditation Publisher's Summary: Praying with Power: A Complete Guide on Affirmative Prayer. Learn How Prayer Works Effectively in Our Lives Prayer is an invocation or act that attempts to spark a rapport with a deity, an object of worship, or a spiritual entity through willful communication. Prayer is the center of spirituality. It affords a fantastic recreation to the body, mind, and soul. It brings in total satisfaction...2022-08-0903 min
The Gift of Yoga & MeditationEpisode #010…5 Minute Breath Retention PracticeEnjoy a longer breath retention hold time, for about 15 cycles, lasting approximately 5 minutes to invite calm, relaxation, peacefulness and serenity.2022-08-0605 min
Listen to Best Full Audiobooks in Health & Wellness, Mindfulness & MeditationEmbracing Your Faith by Abigale SheltonPlease visit https://thebookvoice.com/podcasts/1/audiobook/617357 to listen full audiobooks. Title: Embracing Your Faith Author: Abigale Shelton Narrator: Aadam Smyth Format: Unabridged Audiobook Length: 0 hours 30 minutes Release date: August 5, 2022 Genres: Mindfulness & Meditation Publisher's Summary: Embracing Your Faith: The Essential Guide on How To Find Inner Peace and Live Life in Serenity Through Faith You need faith to navigate this world today. However, being able to have faith that leads to inner peace means changing some things in your everyday life. Becoming spiritually empowered allows you to become more aware of the things that can make you happy. This will...2022-08-0503 min
Unlock a Library in Your Pocket With Full AudiobookSimple Serenity: Five-Minute Meditations for Everyday Life Audiobook by Josie RobinsonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 612159
Title: Simple Serenity: Five-Minute Meditations for Everyday Life
Author: Josie Robinson
Narrator: Marie Wikle
Format: Unabridged
Length: 03:55:26
Language: English
Release date: 07-07-22
Publisher: Findaway Voices
Genres: Health & Wellness, Mindfulness & Meditation
Summary:
Imagine having a reset button for your mind. A way to instantly clear the mental clutter, quiet the noise, and find your center - no matter where you are or what's happening around you.
This isn't just another meditation book. It's your personal guide to unlocking moments of peace in a chaotic world. In just 5 minutes...2022-07-073h 55
Inner PowerDaily Inspiration: April 12, 2022Marie T. Russell's Daily Inspiration
The focus for today is: I make room for serenity to come into my being.
Some attitudes and energies must be released before we can experience serenity. Pent-up emotions, stress, resentments, judgments, and all those things that block the flow of our vibrant loving energy must be let go. Otherwise they act as a wall that blocks the door to serenity.
How can we let these energies go? One way is to take some deep breaths, and on the out-breath, release any e...2022-04-1202 min
Lost In The Woods PodcastRunaway:The Story of Serenity DennardIn 2019 9-year-old Serenity Dennard would run away from Black Hills Children's home and never be seen again
get in shape with Marie💪🏻
https://www.1stphorm.app/marieschedler
https://1stphorm.com/?a_aid=marieschedler&a_bid=acc524e5&chan=Lostinthewoods
our links:
https://open.spotify.com/show/4yFbZbdtAtCeKAsDlnAkew?si=WecC4XCUQb2c0pjIXjSCpw
https://podcasts.apple.com/us/podcast/lost-in-the-woods-podcast/id1504163212
https://www.instagram.com/lostinthewoodspodcast/
https://www.patreon.com/lostinthewoodspodcast
https://my-store-11745950.creator-spring.com/
https://linktr.ee/Lostinthewoodspodcast
buy...2022-03-2835 min
Miraculous: The PodcastGratitude Multiplies Miracles by Honey Marie Love♥ Grab a copy of my #1 Bestselling Multi-Author Book: Miraculous https://www.amazon.com/dp/B09JNCNGNN
About Honey:
Highly regarded author, international speaker, and online wellness center owner, Honey-Marie Love is an intuitive psychic medium who uses her gifts as a spiritual life coach and energy healing teacher to help you shift from surviving to thriving.
Mama Honey, the Serenity Maven, as she is known online, has a passion for her movement, creating and connecting a community of highly sensitive women ready to step into your power through dedication to dai...2022-03-2725 min
EKOmaniaci#44 Marie Magdaléna Halatová, Serenity ExplorersEKOmaniaci: aneb jak se chovat udržitelně v neudržitelném světě? To se dozvíte díky mému podcastu.
Hostem čtyřicátého čtvrtého dílu byla Marie Magdaléna Halatová, spoluzakladatelka projektu Serenity Explorers, v rámci kterého organizují plavby na plachetnici do zemí jako je například Norsko, Špicberky či Kanárské ostrovy.
V rámci Serenity Explorers podnikají u plaveb takové aktivity, jako například chození po feratách, čištění odpadků anebo sledování velryb.
V dnešním díle jsme si povídaly nejenom o tom, jak se Marie k plachetnění dostala a co stálo za t...2022-03-0758 min
Faith Moments with Dina Marie8th Sunday in Ordinary TimeChange my heart, O Lord!Join Dina Marie Hale on this weekly broadcast as she reflects upon the readings for the 8th Sunday in Ordinary Time. The readings for the Mass are from Sirach, Psalm 92, I Corinthians and the Gospel of Luke. Today Jesus offers his disciples additional firmness in how they are to live their lives, in order to bear good fruit. We too, are called to this way of life. Now, join us for this reflection with Dina Marie.Resources used in this recording are:The Word Among Us...2022-03-0129 min
christalivingsoberAutumn's Story!|Finding Confidence In A Loving Power Greater Than Herself! - Episode 24I had the pleasure of having Autumn my dear friend on my podcast to share her life story of how she struggled with confidence in herself, how she lost herself in different unhealthy relationships, and how she struggled with seeing her worth! She eventually changes her life around by finding her faith and her confidence in a power greater than herself! She says, “if you do what the word wants you to do, you will not fail”.
One of my favorite quotes from this episode that she says is, “the enemy has a way of glorifying the negati...2022-02-1552 min
Believe & SpeakBelieve and SpeakWith Christmas Eve arriving the day after tomorrow, my guess (and hope) is that you’ve finished your Christmas shopping. If you over spent your budget, be encouraged by this week’s declaration drawn from Isaiah 55:3, which says, “Pay attention and come closer to me, and hear, that your total being may flourish.” (TPT)
The greatest gift we could ever receive is peace with God through his Son, Jesus Christ. So, if you’re feeling strapped for cash, repeat this week’s declaration with me now: I don’t need money for my total being to flourish.
Last week, I read Isaiah 9...2021-12-2207 min
Inner PowerDaily Inspiration: December 11, 2021Marie T. Russell's Daily Inspiration
The focus for today is: I have the courage to change the things that can be changed.
There may be some confusion between these two attitudes: "acceptance" or "not accepting the way things are" and thus choosing to change them. I find that the best way for me to understand and practice these concepts is presented in the introductory lines of the Serenity Prayer:
God grant me the serenity
To accept the things I cannot change;
Courage to change the things...2021-12-1103 min
Past Due with Ana Marie Cox and Open Mike EagleWhat Was Going on with the Go-Go's with Kathy ValentineThe Go-Go's made history as one of the most successful all-female bands ever. Bassist Kathy Valentine's new memoir puts their story in context and highlights her own rocky path to recovery, success, and serenity.. The author of ‘All I Ever Wanted’ joins us to talk songwriting, booze, and sex.For a transcript of this episode, please visit crooked.com/withfriendslikethese.
Learn more about your ad choices. Visit megaphone.fm/adchoices2021-12-031h 16
Simple FamiliesFamily Connection
I’m thrilled to welcome our first Mother-Daughter duo to the podcast today. Quyionah Wingfield and her daughter Serenity are entrepreneurs. They’ve written books, launched online dance classes, and now their first family game app. All their ventures have a common theme–building family connection. You can find Qui and Serenity here:
Cool Moms Dance Too Website
Cool Moms Dance Too on Instagram
Gen Connect Game
Quyionah Wingfield, mother of two, founder, creator and CEO of Cool Moms Dance Too! (CMDToo!), founder and host of Set An Intention For Your Day Morning show is a family health...2021-11-1932 min
Mahogany MomologySeason 4: Episode 8: Generational WealthSeason 4: Episode 8: Generational Wealth Generational Wealth. We hear this term with the connotation devoted to trust funds and inheritances passed down by (white) family members. Can we have thriving Black businesses/communities to pass our level of generational wealth? ..Let’s talk with our guest entrepreneur, Qui Winfield! Qui Winfield, CEO and Founder of Moms Dance Too . She has been an entrepreneur for more than five years now. She started her first business Cool Moms Dance Too! With her daughter Serenity Marie a few years after the loss of her partner/Sereni...2021-11-141h 14
Behind the StaysHow to Build a Modern Mountain Home That Stands Out on AirbnbIn just a moment, you’ll meet Andrew and Bianca — founders of the Serenity Hill Group, a growing collection of luxury Airbnb escapes in the White Mountains of New Hampshire.
Andrew and Bianca live in Boston, and while they love all that the city has to offer, their hearts have always found peace in the mountains.
Andrew grew up hiking, skiing, and vacationing in the White Mountains and dreamed of one day buying his own home in the area.
As luck would have it, one day, the seemingly perfect opportunity presented itself — a 4-bedroom...2021-11-0446 min
Inner PowerDaily Inspiration: September 9, 2021Marie T. Russell's Daily Inspiration
The focus for today is: The voice of wisdom guides me to choose the most loving way.
Life consists of choices... some are "good" choices, and others not so good. However every choice we make helps us build a foundation of wisdom gained from experience.
As I think of wisdom, and what it means for me, The Serenity Prayer comes to mind. The original version is slightly different than the one you may be familiar with and it goes like this:
2021-09-0902 min
Life Path Healings with Dr. MarieLearning SerenityI'm not sure people know what Serenity really is. I think the stereotype concept is that you're really chill kind of like when you're on barbiturates or heroin. But to me serenity is a heightened state of awareness and mindfulness that allows you to live your life from a place of feeling intimately safe, strong, and full of Faith... both in yourself and spirit.2021-08-2238 min
Crumpets & KeroseneEpisode 37: Only you can Prevent Forest FiresDownload us on: Apple Podcast, Google Podcasts, Spotify, Pandora, Stitcher, Deezer, CastBox, Chrome Moblie, Pocket CastFollow us on Twitter: @DnD_crumpetsInstagram: @crumpetsandkeroseneFacebook page: Crumpets and KeroseneFacebook Group: Crumpets & Kerosene podcastYouTube: Crumpets and KeroseneEmail: crumpetsandkerosene@gmail.comPatreon https://www.patreon.com/CandKSimplecast: https://crumpets-kerosene.simplecast.com Visit our website: www.crumpetsandkerosene.com CastDM is Kelly Williams Instagram: @infantry_kitchenJason...2021-05-291h 29
Crumpets & KeroseneEpisode 34: Lets talk BusinessDownload us on: Apple Podcast, Google Podcasts, Spotify, Pandora, Stitcher, Deezer, CastBox, Chrome Moblie, Pocket CastFollow us on Twitter: @DnD_crumpetsInstagram: @crumpetsandkeroseneFacebook page: Crumpets and KeroseneFacebook Group: Crumpets & Kerosene podcastYouTube: Crumpets and KeroseneEmail: crumpetsandkerosene@gmail.comPatreon https://www.patreon.com/CandKSimplecast: https://crumpets-kerosene.simplecast.com Visit our website: www.crumpetsandkerosene.com CastDM is Kelly Williams Instagram: @infantry_kitchenJason...2021-05-041h 33
Crumpets & KeroseneCrumpets & Kerosene Hang out and Merch GiveawayDownload us on: Apple PodcastGoogle PodcastsSpotifyPandoraStitcherDeezerCastBoxChrome MobliePocket Cast Follow us on Twitter: @DnD_crumpetsInstagram: @crumpetsandkeroseneFacebook: Crumpets and KeroseneYouTube: Crumpets and KeroseneEmail: crumpetsandkerosene@gmail.comPatreon https://www.patreon.com/CandKVisit our website: www.crumpetsandkerosene.com We have Merch! Shirts and hoodies join a team...2021-03-0435 min
Crumpets & KeroseneEpisode 28: Welcome to Jason and the ArgonautsDownload us on: Apple PodcastGoogle PodcastsSpotifyPandoraStitcherDeezerCastBoxChrome MobliePocket Cast Follow us on Twitter: @DnD_crumpetsInstagram: @crumpetsandkeroseneFacebook: Crumpets and KeroseneYouTube: Crumpets and KeroseneEmail: crumpetsandkerosene@gmail.com Visit our website: www.crumpetsandkerosene.com We have Merch! Shirts and hoodies join a team or get the logo go to ou...2021-02-261h 59
The We Do Wedding PodcastSerenity Ceremonies w/Reverend OrsellaReverend Orsella (or Reverend O, as people tend to call her) of Serenity Ceremonies is an ordained wedding officiant and pre-marital counselor based in Connecticut. Reverend O joined Regina and Cate for one of our deepest conversations yet, in which we discussed the heartbreak of having your dream wedding pulled out from under you, the new challenges engaged couples face, and the vital importance of focusing on the marriage in addition to the wedding.As someone who has years of experience counseling people leading up to their...2021-02-101h 02
This Is Arabella. Sex & Love PodcastMorning Seeds of Love | New BeginningsThis morning we will be walking through steps of grounding, loving self, centering through breath and then a powerful Affirmative Prayer to push you into the high vibrational vortex of abundance, love, success, serenity in today, your new beginning!
Join ARABELLA every weekday at 7am & 7pm -- Get your day started with LOVE...and end it with some sacred SEX meditation!
PODCAST, TWEETS & MORE. https://linktr.ee/this_is_arabella
ENERGY EXCHANGE. https://www.paypal.me/revmarie
COPYRIGHT. ©2021, a Black.White Production, recorded on location in Texas - Host R...2021-02-0913 min
Herb Oracle339: ANGELIC HERBS: Archangel ChamuelArchangel Chamuel, he who sees God, is here to help us see the god spark in us, and everyone. We must open our hearts, feel peace, serenity and Harmony. Great herbal advice from turmeric, seaweed, calendula and eucalyptus to take care of ourselves, go deeper and embody light in everything that we do.2020-11-221h 11Herb Oracle325: Manifest More: SERENITYTime to take a chill pill LOL just kidding it’s probably just time to lay down and give yourself the space to rest and relax and breathe and daydream into a tranquil place of peaceful serenity. Through love, release and inner work, you can know peace. As our herb of the week, lavender reminds us: you can be peace, because you are peace!2020-10-2150 minHerb Oracle323: Herb of the Week: LAVENDERSuch a beauty! Such a peaceful herb to remind us to rest and restore ourselves and only hold onto that which we want to house. Invite calmness and peace into your heart. Live in serenity and express your happiness! And when in doubt, put lavender on it lol2020-10-192h 00
The Resiliency Factor PodcastAdversity Encourages Growth and Compassion for Other PeopleOn this episode, I sit down with my friend and fellow KBB member, Keri Faith Knudtson. Keri is a mom, business owner and a positive mindset coach. She is also a big proponent of helping people discover their core strengths and virtues to enable them to overcome self-limiting beliefs. Keri is passionate about teaching people to embrace freedom and achieve peace and serenity. With a background in psychology and human behavior, Keri’s work solely focuses on positivity and human strength to help her clients lead happy, healthy and fit lifestyles. Keri also hosts her own podcast, Ke...2020-09-2323 min
Insight Out Alignment Podcast!Episode #16: Enjoy Aging as a Fun, Glamourous and exciting Journey With Elise Marie Collins!Elise Marie Collins is an author, Aging Thought Leader and Yoga Teacher. Enjoy this episode number 16 as she brings you in that place of confidence and serenity even as you age. She shares,- Her Thoughts on Mental and Emotional Health.- How a back injury turned helped her discover something she loves.- The practice of Restorative Yoga and its effects.- Her journey and spreading the message on Aging and many more ...Contact Elise @: www.elisemariecollins.com. https://www.instagram.com/superager_/2020-09-2340 min
Fire in The BellySharon McNultyToday on the Fire In The Belly Podcast, we meet the Founder of Serenity Sparks Joy and the only KonMari consultant in Northern Island, Sharon McNulty. It was a couple years ago when Marie Kondo changed the way we tidy up in our own homes or even in our offices. This Japanese way of decluttering is pretty straightforward—keep things you love and throw away (or give away) things that don’t spark joy. Let’s learn more today about this and how Sharon can change different lives through this method. Other topics discussed too were: organisation vs tid...2020-09-141h 53Herb Oracle296: Herb of the Week: CHAMOMILEAweeee she’s so sweet! Chamomile is here to help us calm down, feel peace, and connect with our inner child! We need to play more, we need to chill out more, and we need to soothe our emotions! Be stable in your place of serenity.2020-09-071h 25
The FM ShiftThe New Normal in Functional Medicine, with Dr. Ann BarterFunctional Medicine Practice: What You Will Learn: How Dr. Barter’s practice has been impacted by COVID from a clinical and patient management perspective The mental and emotional impact that COVID has made on Dr. Barter’s patients Treatments Dr. Barter’s functional medicine practice uses to help manage mood and headspace How Dr. Barter communicates the effects of the pandemic to her patients to help them better understand treatment options How Dr. Barter addresses mold and treatment procedures with her patients Long term health problems that mold can cause Dr. Barter’s work with neurotransmitters Post-Pandemic Challenges...2020-08-191h 00
Single Podcast – Dein Weg in eine BeziehungIntuition & die Liebe: Das Geheimnis von Bauchgefühl und innerer StimmeInterview mit Alexandra Bauer
Wann sollte man auf seine Intuition hören, wann auf den Verstand? Woher weiß man, was was ist? Kann das Bauchgefühl von erlebten Erfahrungen getäuscht sein? Wie unterscheide ich Angst von meiner Intuition? Und wie lernt man seine Intuition besser wahrzunehmen? – Über diese und andere spannende Fragen spreche ich mit Alexandra Bauer. Alexandra ist Coach, Heilpraktiker für Psychotherapie und Autorin von dem Buch: Intuition: Das Geheimnis von Bauchgefühl und innerer Stimme. Mehr zu Alexandra Bauer: https://serenity-therapy.com/ Buchtipp: Das Geheimnis von Bauch...2019-12-0634 min
Kideva's NustateKideva's Nustate Trance family #59Taken Live from Kideva's weekly Radio show on Blackcountry Radio. This is episode #59 To Listen Live every Saturday on 102.5FM or log on to www.blackcountryradio.co.uk between the hrs of 10pm-12 Midnight every Saturday night or Kideva's Facebook for Live Video on https://www.facebook.com/dj.kideva ........TRACKLISTING.........
1. Million Voices
by Armin van Buuren
2. I Feel Love (John Grand Remix)
by Kyau & Albert
3. Chekaty
by Francesco Sambero
4. See The End (Nora En Pure Remix)
by Above & Beyond & Seven Lions ft. Opposite The Other
5. The Ascent
by Grum
6. Zuul
by Genix
7. Asylum
by PRAANA
8. Sorrow (Gladiator OST...2019-12-022h 01Herb Oracle123: Self-Love 4 You and MeIt’s time to get more love flowing in your life which means it’s time to love up yourself first! The forecast for the week is love and serenity so calm down, be kind and get the love flowing. Cultivate more love in your life. The law of time reminds us that we only have this now moment. What do you want in yours?2019-12-0244 min
Podcast – 24 Quarks Seconde59 Firefly & SerenityQuand le réseau Fox a mis abruptement fin, après une seule saison, à Firefly, les fans se sont mobilisés comme jamais avant pour sauver la série de Joss Whedon. Cette levée de bouclier bien qu’infructueuse aura propulsé Firefly dans la légende. Aucun fan de science-fiction qui se respecte ne peut passer à côté de cette […]2019-02-0500 min
Angels.Success.Prosperity.Path Less Traveled and Sacred Waters - Angel I'ahhel the Quiet OneIn the Silence All Is Heard, Receied and GivenAugust 6, 2018Insights from Our Lady of Sacred WatersAngel Message: ngel f Serenity - Path Less TraveledAngel I'ahhel - the Quiet One Sitting in the 'Silence' so you can hear messages, anwers and guidance you want and need to follow your path with confidence and clarity.Conversations with Angels: Raise Your Inner Mentally and EmotionallyNow on Amazon Angels, Success and Prosperity: Become a Mover and Shaker of Your RealityFree Easy to Follow Guide 2018-08-0618 min
The Podcast Strikes BackJared Leto To Star & Executive Produce Joker Movie + Kelly Marie Tran Deletes Instagram After Star Wars Fan Abuse - The Weekly ShowOn this episode of The Weekly Show, the TPSB crew review all of the trailers that dropped this week including the jaw-droppingly gorgeous tease for the upcoming animated film Marvel film Spider-Man: Into the Spider-verse, enjoy! This Week’s Movie News:- Jared Leto to star in standalone Joker movie for DC/Warner Bros. - Matthew Vaughn (X-Men First Class) is working on a Kick-Ass reboot and Kingsman 3. - John Lasseter is leaving Pixar/Disney at the end of 2018. Trailer Time: - Spider-Man: Into the Spider-verse - The Lego Movie: The Second Part- Bumblebee- Ralph...2018-06-101h 35
The Podcast Strikes BackJared Leto To Star & Executive Produce Joker Movie + Kelly Marie Tran Deletes Instagram After Star Wars Fan Abuse - The Weekly ShowOn this episode of The Weekly Show, the TPSB crew review all of the trailers that dropped this week including the jaw-droppingly gorgeous tease for the upcoming animated film Marvel film Spider-Man: Into the Spider-verse, enjoy!
This Week's Movie News:
- Jared Leto to star in standalone Joker movie for DC/Warner Bros.
- Matthew Vaughn (X-Men First Class) is working on a Kick-Ass reboot and Kingsman 3.
- John Lasseter is leaving Pixar/Disney at the end of 2018.
Trailer Time:
- Spider-Man: Into the Spider-verse
- The Lego Movie: The Second Part
- Bumblebee
- Ralph Breaks the Internet
- Suspir...2018-06-101h 35
Nitty's KnockerNitty's Knocker with Tamarie and RA PaintsNitty's Knocker with Tamarie and RA Paints by Serenity Marie
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Support this podcast: https://podcasters.spotify.com/pod/show/nittys-knocker/support2018-03-291h 50
Nitty's KnockerNitty's Knocker with PlayBoi Rico and JustFeeNitty's Knocker with PlayBoi Rico and JustFee by Serenity Marie
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Support this podcast: https://podcasters.spotify.com/pod/show/nittys-knocker/support2018-02-101h 41
Nitty's KnockerNitty's Knocker with Omé Khan and LaJéNitty's Knocker with Omé Khan and LaJé by Serenity Marie
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Support this podcast: https://podcasters.spotify.com/pod/show/nittys-knocker/support2018-02-101h 56
Dynasty Podcasts: ChicagoverseChicagoverse 147 - Serenity Marie (Nitty's Knocker)Dynasty Podcasts
Chicagoverse 147 - Serenity Marie (Nitty's Knocker)
http://dynastypodcasts.com
https://soundcloud.com/dynastypodcasts
Broadcaster Serenity Marie visits Dynasty Podcasts to speak about her online broadcast program, Nitty's Knocker.
Marie reflects on being inspired by positivity, publishing, and broadcasting at an early age, and how she began setting up her own ambitious DIY interviews series. Marie also speaks about her Que4 Radio program, where she showcases creative underdogs and artists on the come up. Finally, the broadcaster emphasizes why it’s important for her to provide an outlet to young creatives at...2017-09-2627 min
DYNASTY PODCASTSChicagoverse 147 - Serenity Marie (Nitty's Knocker)Dynasty Podcasts
Chicagoverse 147 - Serenity Marie (Nitty's Knocker)
http://dynastypodcasts.com
https://soundcloud.com/dynastypodcasts
Broadcaster Serenity Marie visits Dynasty Podcasts to speak about her online broadcast program, Nitty's Knocker.
Marie reflects on being inspired by positivity, publishing, and broadcasting at an early age, and how she began setting up her own ambitious DIY interviews series. Marie also speaks about her Que4 Radio program, where she showcases creative underdogs and artists on the come up. Finally, the broadcaster emphasizes why it’s important for her to provide an outlet to young creatives at the start of their journey.
Hosted by Ja...2017-09-2227 min
Startup Funding | Learn from Venture Capitalists, Angel Investors and CEOs of Disruptive CompaniesEnrichHER Edition: Cool Moms Dance Too with Quyionah WingfieldQuyionah Wingfield is the CEO of Cool Moms Dance Too LLC, the innovative mommy and me dance fitness program for cool moms and their children. She is a mother, creative entrepreneur, intellectual property educator, writer, and a family health and wellness advocate who studies psychology at Georgia State University. Her love for and background in dance started very early on and grew at the age of 12 when she entered Star Quest National Dance Competition in Albany NY. With no formal training and one night of rehearsal, she placed 3rd in her category. Quyionah began training in dance while attending the...2017-03-1812 min
Nitty's KnockerNitty's Knocker With Chai Tulani and CintaLondonNitty's Knocker With Chai Tulani and CintaLondon by Serenity Marie
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Support this podcast: https://podcasters.spotify.com/pod/show/nittys-knocker/support2016-12-281h 13
Adrian KniffleyJust Chill feat. Christina Marie (Prod. Crackdosja)A simpler take on life. You can't worry about the wrong things. Serenity.2016-04-2204 min
Sleepy Tea TimeEpisode 6 - KonMari, self care and rain soundsWelcome to another episode of Sleepy Tea Time, the podcast! In this episode, I read the first chapter from the book "the life-changing magic of tidying up" by marie kondo, I also talk about self care and my techniques to getting organized2016-01-1028 min
Serenity Vibration Healing® and Paths of MasteryDelicious Angel Healing - prayer (47)A new Serenity Process, Delicious Angel Healing2016-01-0600 minSerenity Vibration Healing® and Paths of MasteryDelicious Angel Healing (46)A new Serenity Process, Delicious Angel Healing2015-11-2600 min
Nitty's KnockerBlack Lives Matter Pt 1A in-depth conversation about some of the issues African Americans have been dealing with in the past 6 months. Highlighting President Obama, the deaths of Eric Garner, Mike Brown and Tamir Rice, music and it's impact, plus much more. Take a listen!2015-01-2329 min
Nitty's KnockerBest of Nitty Marie Radio Demo ReelAn encompassment of what I've been working on for the past few months. This is a "BEST OF" collection of radio pieces I've done! Enjoy!2014-06-0201 min
Nitty's KnockerChicago is My Kind of Town?? HmmBrief introduction to my thoughts on the politics of the city of Chicago. More to come soon.2014-06-0201 min
Nitty's KnockerJ.M. Barrie “Life is a long lesson in humility.”Tips on being humble and practicing humility!2014-02-1803 min