Shows
Dr. Davina’s DotsProductivity and PeaceOn this episode of Dr. Davina's Dots titled "Productivity and Peace" is for anyone who is productive but seeks peace in the chaos.If it ever feels like there’s never enough time in the day, this episode is your reminder to pause, protect your peace, and make room for what truly matters. Encouraging reflections on time management, emotional wellness, and living with intention and avoiding burnout. Set to a backdrop of soothing jazz, it's mean to feel like a breath of fresh air. Whether you’re sipping coffee, driving home, or resetting after a long...2025-06-0200 min
Tronic RadioTronic Podcast 667 with RoiCheck out my Tronic Radio on your favorite streaming platforms here: https://ssyncc.com/tronic-podcast
01.Louis L.P - Radioactivity [Planet Rhythm]
02.Keith Carnal - Hedonism [REVERSE]
03.Slam - Kuture Version [Soma Records]
04.Flits - Kick Start [Planet Rhythm]
05.Cardao - Distortion Bells [Newrhythmic Records]
06.Neen - Respetto [Newrhythmic Records]
07.Glaskin - Valve [Yael Trip]
08.Roi - Sangon [Tronic]
09.Electric Rescue - Control Your Mind [Hardgroove]
10.Roi - Rodgers
11.Faïg - Deep Within [Planet Rhythm]
12.Electric Rescue - High Start [Newrhythmic Records]
13.Tiämoko Konç - Tra...2025-05-0759 min
Grace for AllThe Whole Earth is Full of His GloryIsaiah 6:3 (NIV) “And they were calling to one another, holy, holy, holy is the Lord Almighty- the whole earth is full of his glory.” This passage details Isaiah’s vision of God’s heavenly throne room where angelic beings declare that the whole earth is full of his glory. This means God is present in everything on earth. His glory is reflected in the seasons, the ocean’s waves, skies of blue and gray, the sounds of children playing and even in quiet moments of reflection. In our fast paced lives we often overlook G...2025-04-2904 min
VitalWave: Energy. Strength. Balance.#65 Cultivating Calm: Simple Mindfulness Practices for a Balanced and Peaceful LifeUnlock the transformative power of mindfulness and reclaim peace in your daily grind. Discover how simple practices like mindful breathing, body scans, and mindful walking can shift your life from chaos to calm. Sophia guides you through these easy-to-implement techniques that don't require a lot of time or a special setup—just your presence. Whether it's savoring the taste of your morning coffee or being fully engaged in a conversation, these practices can help you find balance and serenity amid life's noise.Embrace the practice, not perfection, of mindfulness as a tool for self-care and self-discovery. Small, in...2025-02-0404 minGrace for AllSharing an Active PeaceMatthew 5:9 Blessed are the peacemakers, for they shall be called sons of God. The Apostle Matthew, in the fifth, sixth, and seventh chapters of his gospel, records that on a day early in his ministry, Jesus noticed a crowd was following him, so he went up on a mountainside and sat down so he could teach them. This time of Jesus' teaching is known as the Sermon On the Mount. The Sermon On the Mount is a broad and comprehensive lesson on how to live a Christian life. It begins with what...2025-01-3005 min
Big Conversations with Haley Hoffman SmithBecome Irresistibly Magnetic with These Glow Up TipsGLOWUP SEASON - but, internal edition. Energetic edition. How do we become as MAGNETIC as possible? This episode goes through the best energetic tips I use to be a supermagnet. Dreamaway January 2025 Programming: https://haleyhoffmansmith.com/dreamaway External Validation: As Within, So Without | Saturday, January 11th 2:30-4:00pm ET | Higher Self Tier We all desire external validation in numerous forms - in our relationships, in our careers, in posting online - it’s human! However, dependence upon external validation can create a lot of pain and a deep emotional void. How man...2025-01-0741 minVitalWave: Energy. Strength. Balance.#24 Transforming Stress into Serenity: Practical Strategies for Inner CalmWhat if you could transform your stress into serenity, even amidst life's chaos? Discover practical strategies for creating inner calm in our latest episode of Vital Wave. Join me, Sophia, as we unpack a toolkit designed to help you manage stress and protect your energy. From keeping a stress journal to identify and address your unique triggers, to mindful breathing exercises that act as a reset button for your mind and body, this episode provides actionable insights that can help you cultivate lasting peace. We'll also explore the art of setting boundaries, emphasizing the importance of saying n...2024-12-2506 minBig Conversations with Haley Hoffman Smith"In Your Neediness, You Repel" - External Validation 101Let's talk about neediness, completion energy, and the REAL core source of the validation we seek -- and, the energetic implications of the need for external validation. I hope some major breakthroughs are sparked! JOIN THE DREAMAWAY MEMBERSHIP 🌙 https://haleyhoffmansmith.com/dreamaway January 2025 | External Validation Month Programming External Validation: As Within, So Without | Saturday, January 11th 2:30-4:00pm ET | We all desire external validation in numerous forms - in our relationships, in our careers, in posting online - it’s human! However, dependence upon external validation can create a lot of pain and...2024-12-2430 minVitalWave: Energy. Strength. Balance.#19 Transforming Holiday Downtime: A Guide to Recharging and Finding SerenityCould this holiday season be the perfect time to hit the pause button and truly recharge? Join me, Sophia, as we navigate the whirlwind of festivities and uncover how to create a serene oasis amid the chaos. This episode of Vital Wave is your guide to transforming holiday downtime into a deeply restorative experience. From decluttering your space to adding cozy elements like warm lighting and soothing sounds, we explore how these small changes can foster an environment of calm and comfort. Together, we'll reflect on the past year, identifying wins, challenges, and gratitude points, all without judgment—just an...2024-12-2006 minVitalWave: Energy. Strength. Balance.#12 Embracing Serenity: Mindful Strategies for a Peaceful Holiday SeasonCan the holiday frenzy feel overwhelming, leaving you yearning for peace amid the chaos? Join me, Sophia, as we unlock the secrets of maintaining serenity during the busiest time of year. This episode promises to arm you with practical tools to cultivate inner calm, focusing on morning rituals, the power of setting boundaries, and the art of mindful moments. You'll discover the importance of a few deep breaths each morning and how to harness the magic of saying no, allowing your spirit to thrive amid the holiday hustle.Ready to transform your holiday experience? We'll journey into...2024-12-1306 min
Soulful SpeakingFrom Suffering to Serenity: A Grounding Election Day Mini-SodeSend Lauri a messageIn honor of US Election Day 2024, this mini-sode guides listeners through a soulful speaking meditation designed to ground, center, and connect us amidst the tension of political chaos. This isn’t just about calming the storm—it's about finding the calm within it. Through intentional breaths, grounding exercises, and Aum sounds, this episode will help you release fear, find your center, and connect to your soul’s purpose with courage and love. Take this moment to nourish yourself and amplify your impact in a way that uplifts the collective.2024-11-0512 min