Shows
The Jukebox: Radio ArchiveThe Jukebox: April 15, 1995“Jukebox Saturday Night,” hosted by Mike Saffran, on “Oldies 98.9”/WKLX-FM (98.9), Rochester, N.Y. Originally aired 7 p.m.–Midnight April 15, 1995.Callers aired and other show highlights:00:26 Unidentified male (“Saturday Night”)01:13 Unidentified female (“Starting All Over Again” — dedication to Tim)01:53 Unidentified female (“Telephone Man”)02:46 Randy (“The Loco-Motion”)03:16 Unidentified female (“Pick Up The Pieces”)03:48 Unidentified male (“Lonely Boy”)04:25 Unidentified male (“Sky High”)05:03 1970s-era Rochester Top-40 radio station WAXC-AM (1460) and former DJ Ferdinand J. Smith references05:24 Original Bagel Bakeries (Irondequoit and Penfield) contest plug06:01 Dave (“Hooked On A Feel...
2025-11-0526 min
The City Lights Collective✦ “Spanish Moss” ✦ Buddy Red ✦ Center for Puppetry Arts in the classroom ✦ How Do You Atlanta ✦ Stacy Epps✦ Creative digital technologies have no doubt expanded the art of animation for filmmakers, yet there's still nothing like the wow-factor of a fully handmade film. Director, writer, and animator Sebastian Soler crafted, placed, and shot every frame of his new Action-Thriller "Spanish Moss," a traditional stop-motion work he emphatically calls a "labor of love." The edge-of-your-seat adventure is filled with danger, romance, humor, thrills, and, of course, Legos. "Spanish Moss" screens followed by a Q&A with the creatives at the Tara Theatre on August 29th, and the filmmaker recently joined City Lights Collective co-host Kim Drobes to explain ho...
2025-08-2149 min
Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart DiseaseRegrow Hair, Glow Naturally, and Ditch Toxins: The Inside-Out Beauty Blueprint with Jessica RoseIn this empowering episode, licensed cosmetologist and nutritionist Jessica Rose joins Elanie and Kay to dive deep into cultivating beauty from the inside out. Whether you're struggling with hair thinning, dull skin, or the overwhelm of toxic beauty products, this episode will give you a holistic roadmap to radiant skin and healthy, strong hair.Jessica shares:The real reasons behind hair loss and how to address themTop nutrients and supplements for restoring hair and skin healthHolistic tools like face yoga, jade rollers, and gua shaWhy clean...
2025-05-261h 26
Friday Night Karaoke50s Throwback Karaoke - Mike and Joe LIVE in VTIt was 50s week in Friday Night Karaoke, and Mike & Joe were LIVE in Vermont for a special videocast of the FNK Podcast! 1950 - 1959, that was the starting point, the end point, and every point in-between for the rockstars in the FNK FB group! So put on those Blue Suede Shoes and get ready to Walk the Line as we Rock Around the Clock to some Tutti Frutti. No need for Lonely Teardrops or Tears On My Pillow, FNK has your back, so Put Your Head On My Shoulder and watch us pick up what you're putting down! ...
2021-10-061h 02
Share It AllDo We Live in a Self-Entitled Society?Question of the Day: How Do You Feel About the "I Deserve It Now Culture"?
Hey SIA Fam!!! Thanks for tuning in to our NINTH Podcast Episode. Our goal with this podcast is to curator a platform that allows Millennials, GenZ'ers, and BIPOC to come out and Share THEIR Story pertaining to mental health and a variety of different other topics.
We want to thank Will for coming back on the show and bringing up this controversial topic with us. During our episode we uncover five questions on self-entitlement. We also discussed Sha'Carri Richardson and h...
2021-09-061h 45
In Our Feels30 - Thirty, Flirty, & Thriving With Sha GoodeBig sister and friend Sha Goode, host of Sha Rants A Lot, joins the In Our Feels girls this week! No doubtably one of the most healthiest episodes, Sha talks about accepting your body, learning to be selfish, and celebrating her with 3.0. with a SOLO TRIP TO HAWAII!
Be sure to follow Sha @shanarra_janelle and her catch our episode on her podcast @sha_rants_a_lot
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Support this podcast: https://anchor.fm/inourfeelspodcast/support
2021-07-1248 min
sha rants a lotlove the (brown) skin you're in.I'm giving yall a quick update on my little health scare last weekend then get into a quick little rant about how skin confidence (especially for POC) is truly more than skin deep.
2021-06-1022 min
sha rants a lotokay but like, do less.first off, I was a big ole dummy and forgot to post my last episode (until yesterday) so do me a favor and listen to that! Then come on back and listen in on my conversation with the gals from "in our feels podcast" as we talk about the totally obnoxious things that men do for attention in the gym and why we're team thot, I mean "hot girl summer"
In Our Feels Podcast
In Our Feels IG
2021-05-2746 min
sha rants a lotShanarra.one word. eight letters. Shanarra. that's my name, don't wear it out.
For me personally, my first given name carries with it a TON of trauma. But in today's episode I unpack that for y'all.
2021-05-2029 min
sha rants a lotneighbor friends.In this weeks episode I speak with my neighbors and more importantly friends, Grace and Lizzie Baldridge. They're dog mom's to bean and willie and combined will cook and sing their ways into your hearts!
Lizzie's IG
Grace's IG
The Baldridge's TikTok
Grace's Album
2021-05-0655 min
sha rants a lotsis, take a chill pill.I'm back y'all! After a much needed break your girl is back with a new season, new look and a new guest!
Bellla Salnot is the host of the 100% BS podcast and a girl that I've really grown to admire for not just her ability to use her voice but her badass dance moves!
Listen in on the first episode of the season as she teaches ME a little about what it means to unwind..because lordt knows I need a good lesson!
Bella's Personal IG
100% BS IG
2021-04-2942 min
sha rants a lotseason one, done and dusted.I can't even believe it y'all but I DID IT! season one of sha rants a lot is in the books and damn am I proud of myself.
in today's episode I give you a quick and crazy life update and also share a little sneak peak into what you can expect next season!
can't wait for yall to listen and I'll be back before you know it!!
2021-04-0121 minsha rants a lotexplained myself.hi had the honor of being featured on explain yourself podcast by co-hosts and now friends annica and julie.
in our episode we talked all about the age old question, "what do you want to be when you grow up." we spoke about my time in corporate America, our of corporate America and now right back in it again.
it's a fun one!
please be sure to show them some love by liking and subscribing over at explain yourself
2021-03-2554 min
Explain YourselfEP 23: Sha Goode - Learn from your failures and challenge yourselfSha Goode is a Project Manager based in LA. After spending several years in corporate retail at Target, NYC was calling her name. She tried a few roles that didn't work out before deciding to pursue some side passions she had. Eventually the fast pace of the city left her craving a slower vibe and she headed to LA. We had a blast talking with Sha about what a Project Manager does, what she's learned from her failures, why you should apply for the job even if you don't check all the boxes, and how she truly feels about...
2021-03-241h 11sha rants a loti did the damn thing.second to last episode of the season, y'all and it's short and sweet! continuing with march's theme of "what womanhood means," I decided to share my perspective!
2021-03-1822 minsha rants a lotmama said knock you out, ugh.march is women's month and let me tell you, I'm ready to celebrate!
to kick off this month's series I speak with my friend, dani burrell. she is a mama, boxing queen and overall one of the kindest souls I know. press play and listen as we discuss what motherhood means to her.
follow dani below:
Dani's IG
Website
2021-03-0459 minsha rants a lotdear future husband.finishing off February recapping two amazing exercises that Jenni Adishian took me through during a workshop. The finish up the episode giving you a rare peak into my hinge dating profile preferences.
2021-02-2538 minsha rants a lotsay it loud, I'm black and I'm proud.first solo episode in a minute, y'all. felt like it was time to give y'all a little life update while also continuing the conversation from last week on self love. press play to hear how I've struggled on my journey to self love...my answer my surprise you.
2021-02-1831 minsha rants a lotsorry, I ain't sorry.we drink when anyone says "i'm sorry."
february might be the month of love but who's to say the only love you can give is to a significant other?
in this episode, originally recorded for Aubre Winters challenge workshop, I get together with certified relationship coach, Alex Scot. together we discuss love, setting boundaries, accepting grief and love yourself above others.
it's time that you're your own valentine
2021-02-111h 01sha rants a lotwhat's the term for "regular sex?"as well all know, february is the month of l-o-v-e but I'm skipping the love and getting straight to the s-e-x.
I'm a single af female and dammit it's time for me to shout it from the rooftops, "i'm a sexual being!" why is that so hard though? why, especially us women have such a hard time speaking about the sex (either with ourselves or partner(s))?
in this episode, I sat down with danielle savory who is a sex coach for women. literally. she helped me come to terms with some of my own...
2021-02-0459 minsha rants a lotrhodes less traveled.when I think about someone who left a profound mark on my life in 2020, Liv is definitely someone who comes to mind. today I sat down with liv to discuss her work as a "women's empowerment coach," which to be honest sounds like what I need in my life every damn day. she's such a light in the world and hope everyone is lucky enough to get to know her like I have.
Connect with liv:
Instagram - https://www.instagram.com/oliviarhodes/
business - https://www.oliviarhodes.com/
2021-01-2836 minsha rants a lotwhen a hero comes along, but shouldn't.in this BONUS episode, I took a poll of topics that y'all wanted to here me rant about via my ig and chose the one that spoke to me.
rant request: "performative activism and white women specifically having a hero complex."
i'm sharing my opinions and my opinions alone, enjoy!
2021-01-2520 minsha rants a lotsurvey says..diet culture suckswhen was the first time you can remember going on a diet? for me it was in elementary school, so basically I was 12. devyn derksen joins me in today's episode to talk about why diet culture sucks, who you should and shouldn't be looking to for guidance and the privileges we forget we have when it comes to food.
get in touch w/ devyn:
Podcast: https://podcasts.apple.com/us/podcast/busy-girls-guide-to-health-podcast/id1500347073
IG: https://www.instagram.com/devyn.derksen/
2021-01-2151 minsha rants a loteveryone has a weed brownie storylisten in on my conversation with my girlfriend, Kayla. she's a marketing expert turned small business owner who's killing it in the cbd place and also just has THE coolest story of how she got to where she is today.
2021-01-1457 minsha rants a lotfull circle momentsI spent NYE away from LA and it was healing and eye opening all at the same time. Listen to this shorter episode to hear more about how leaving the city helped me heal AND get a glimpse into what the rest of the season has to offer! Happy New Year, y'all!
2021-01-0723 minsha rants a lotleave! get out, 2020.This episode was recorded a few days ago but the message remains the same. I'm team "throw the concept of NY resolutions OUT THE WINDOW." Listen in while I rant about the thing that's been bugging me this week, tell you all about what I will be doing in 2021 and lastly share the importance of my manifestation board that I now wake up to every morning!
2020-12-3144 minsha rants a lothorns were made for honkingI mean need I say more. If you know me well you know I'm really passionate about using my horn a time (or two) while driving. In this episode I am HOT off of the road and ready to rant!
2020-12-2418 minsha rants a lotyou asked, I answered.I felt like my first episode was just a little sprinkle and wanted to release this BONUS episode based off a few questions I got via Instagram! Sit back and enjoy while I talk about LA vs. NYC, my feels on 2020 and more!
2020-12-2141 minsha rants a lotr.a.n.t.sallow me to introduce myself, my name is.... join me as I give you a little background into who I am! From the origin of my name to why my rants are basically a virtual therapy session.
2020-12-1721 min
sha rants a lotsha rants a lot - teaser/rant/ - verb
speak or shout at length in a wild, impassioned way.
Do you ever find yourself wanting to talk about a topic but there's no one around to talk about it? Well I do...literally everyday!
I couldn't think of a better way to end 2020 than to start something new! Join me each week starting December 26th as I rant about all the good, bad, ugly and just plain weird!
2020-12-0402 min
人生另类背景乐004- 布鲁斯最初是黑人版的山歌这一集跟大家聊聊布鲁斯音乐，歌单如下1. you never can tell- chuck berry2. Rollin' Stone- Muddy Waters3. Johnny B. Goode- Check Berry4. What Kind of Woman is this? - Buddy Guy5. Lenny- Stevie Ray Vaughn6. Nobody Knows You When You're Down and Out-- Eric Clapton
2017-11-2320 min
人生另类背景乐004- 布鲁斯最初是黑人版的山歌这一集跟大家聊聊布鲁斯音乐，歌单如下
1. you never can tell- chuck berry
2. Rollin' Stone- Muddy Waters
3. Johnny B. Goode- Check Berry
4. What Kind of Woman is this? - Buddy Guy
5. Lenny- Stevie Ray Vaughn
6. Nobody Knows You When You're Down and Out-- Eric Clapton
2017-11-2300 min
Woodstock | The Complete RecordingsWoodstock 1969 | 3 Days Of Peace & Music | The Complete RecordingsWoodstock ha sido el mayor festival de música y arte de la historia. Congregó a unos 400.000 espectadores, 340.000 más de l os que esperaba la organización, y se estima que 250.000 no pudieron llegar.
Woodstock se convirtió en el icono de una generación de norteamericanos hastiada de las guerras y que pregonaba la paz y el amor como forma de vida y mostraban su rechazo al sistema. Los chicos llevaban melena y amuletos, las chicas faldas de colores. Durante el festival se vivieron intensas noches de sexo, drogas y rock and roll. Un movimiento llamado de forma despectiva Hippie...
2012-08-1404 min