Shows
Partners in Sublime: Elevating personal growth through psychospiritual wisdomHow to resolve an identity conflict: Retired military vet Max cannot put his old ways aside in a new careerWhen we transition into a new identity, do we have to leave the old one behind? And what is the difference between our identity and what we present to the world? Max spent twenty years in the military before stepping into the world of mental health care, and four years later, he is still caught between two versions of himself. In this episode, we explore the psychology of identity conflict through the lens of Jungian analytical psychology, looking at how the ego constructs identity, how the persona and shadow work together to create internal splits, and what it actually...
2026-03-101h 01
Partners in Sublime: Elevating personal growth through psychospiritual wisdomHow toxic positivity traps us: Maya moved abroad for opportunity but finds herself paralyzed by choiceWe've been taught that negative emotions are problems to fix: signs that we're not grateful enough, not evolved enough, not thinking positively enough. But what if anger, sadness, envy, and fear aren't obstacles at all? What if they're messengers carrying vital information about what we truly need and want? In this episode, we explore how the positive psychology movement, while revolutionary in many ways, can trap us in a rigid persona that cuts us off from our authentic self. The session features Maya, a new Indian immigrant in the US, who has everything she needs to build the life...
2026-02-2453 min
Partners in Sublime: Elevating personal growth through psychospiritual wisdomHow to serve while struggling: Irina questions her competence as a mental health professional amid personal crisesCan you help others while you're still struggling yourself? This question haunts many of us: parents, therapists, teachers, managers, friends, and so on. In this episode, we explore the wounded healer archetype and discover why your struggles don't disqualify you from serving others. Through a coaching session with Irina, a mental health professional wrestling with her own breakup and friendship loss, we witness the transformation from either/or thinking to both/and consciousness. Learn about holding the tension of opposites, the mandorla as a symbol of integration, and how Arjuna's crisis in the Bhagavad Gita mirrors our own daily...
2026-02-1050 min
Partners in Sublime: Elevating personal growth through psychospiritual wisdomHow to access our inner resources: Mari returns to her rural hometown with limited pregnancy supportWhat if the inner resources you're looking for aren't limited to yourself? What if they come from something far older and more powerful than anything in your personal history?Most of us reach for familiar strategies when we need strength: positive thinking, past experiences, coping mechanisms we've developed over the years. But host Shagun Chopra reveals why these personal resources have limits, and introduces a completely different source of wisdom that exists within every human being regardless of their individual story.Shagun coaches Mari who recently returned to her rural hometown and is a few...
2026-01-271h 11
Partners in Sublime: Elevating personal growth through psychospiritual wisdomWhat our triggers reveal: Michelle wants to be a mother but is unsure of her husband's supportGetting triggered by someone? Before you try to change them, consider this: your emotional reaction is revealing something hidden in your own shadow. In this episode, host Shagun Chopra explores how triggers are invitations to reclaim the parts of yourself you've been suppressing, and why that annoying behavior in others is actually a mirror for your unconscious.Through a coaching session with Michelle, who fears becoming a single mother while pursuing her entrepreneurial dreams, we discover how a seemingly small trigger about her partner's sleep schedule reveals a much deeper pattern. Michelle uncovers how her relentless pressure...
2026-01-131h 15
Partners in Sublime: Elevating personal growth through psychospiritual wisdomWhy having a vision is important: Serena is stuck in a stop-gap job and can't realize her potentialFeeling stuck and unable to move forward even though you know you're meant for more? In this episode, host Shagun Chopra reveals why confusion is actually your ego's way of keeping you trapped in old patterns, and why having a clear vision is essential for creating the life you want.Through a coaching session with Serena, a highly educated professional who can't seem to build a stable career despite her obvious potential, we explore how the absence of vision doesn't keep you in place but actually pulls you backwards into default programming. Serena discovers that her inability...
2025-12-2652 min
Partners in Sublime: Elevating personal growth through psychospiritual wisdomWhy old wounds resurface: Ria has another breakup despite working on her fear of abandonmentThink you've healed from something only to have it show up again? You're not broken. You're growing. In this episode, host Shagun Chopra reveals why shadow work doesn't happen in a straight line but rather as a spiral, bringing you face to face with the same wounds at deeper levels each time.Through a reflective coaching session with Ria, who experienced unexpected heartbreak after believing she'd conquered her fear of abandonment, we explore how personal growth actually works. Ria shares how her recent breakup felt like failure at first, until she realized she was facing a new...
2025-12-1242 min
Partners in Sublime: Elevating personal growth through psychospiritual wisdomHow romantic attraction works: Sam's irresistibly drawn to a guy despite all the red flagsEver wondered why you're magnetically drawn to certain people? In this episode, we explore the psychology of attraction through the lens of Carl Jung's shadow work. Host Shagun Chopra reveals how the qualities we find most attractive in others are often the suppressed parts of ourselves trying to emerge, and why that initial "high" eventually fades. Through an intimate conversation with Sam, a successful attorney who reconnected with her free-spirited high school boyfriend 20 years later, we uncover how romantic attraction serves as a mirror for our own unexpressed desires. Sam shares how she went from being obsessively responsible and...
2025-11-2842 min
Partners in Sublime: Elevating personal growth through psychospiritual wisdomWhy we lose motivation: Missed promotions and visa restrictions rob Sara of her sparkFeeling unmotivated or drained? In this episode, we explore why lack of motivation isn't about willpower or laziness. It's your psyche's way of telling you something important. Join host Shagun Chopra as she works with Sara, a successful tech professional who can't find the energy to pursue her passion projects despite having the time and resources. Through depth psychology and a powerful visualization exercise, Sara discovers that her "laziness" is actually resistance to an endless cycle of achievement and uncovers an unexpected answer about what she's truly meant to pursue. Learn why pushing harder when you feel unmotivated only...
2025-11-141h 06
Partners in Sublime: Elevating personal growth through psychospiritual wisdomHow to overcome fear: Ryan wants the idyllic country life but is afraid to quit his jobIn this episode of Partners in Sublime, host Shagun Chopra unpacks the psychology and spirituality of fear. She explains how fear arises from the ego and how our personas are formed through childhood conditioning to ensure acceptance and belonging. When we begin to step outside that persona, the ego triggers fear to keep us “safe,” even if it limits our growth. Shagun explores two pathways for working with fear: one more action-oriented and the other more introspective. Drawing from Jungian concepts of the persona and the shadow, she emphasizes the importance of integrating disowned qualities in order to feel whol...
2025-11-0144 min
Partners in Sublime: Elevating personal growth through psychospiritual wisdomI was winning on paper but starved of purpose: From Ivy League and Big Tech to finding my callingIn the debut episode of Partners in Sublime, Shagun Chopra shares her personal journey of balancing two parallel tracks: a successful 15-year corporate career and a deep-seated passion for spiritual wisdom. Discover how a life crisis transformed her path and taught her to embrace her true calling. Shagun introduces her unique approach that integrates Carl Jung's concept of individuation with ancient Vedic philosophy, offering listeners practical tools to navigate life's difficulties. She explains how this podcast will explore the unconscious mind, helping you shed false identities and step into your authentic self. Join Shagun as she begins this journey...
2025-10-3109 min
Partners in Sublime: Elevating personal growth through psychospiritual wisdomTrailer: Partners in SublimePartners in Sublime is your gateway to transcendent personal transformation, where depth psychology meets timeless Vedic wisdom. Each episode, Shagun Chopra draws from her unique background in clinical psychology and spiritual traditions to explore life's most pressing questions – from understanding your inner world to manifesting your highest potential.Through intimate conversations and real-world coaching stories, Shagun bridges ancient philosophical insights with modern psychological understanding, offering you practical tools for everyday enlightenment. This isn't just another self-help podcast – it's a guided journey into the depths of human consciousness, where transformation happens naturally and wisdom flows effortlessly.Welc...
2025-07-1401 min