Shows
The Revitalising Health Podcast55. Why Emotional Eating Happens - with Shahna SarpiIn Episode 55 Gabby speaks with Shahna Sarpi, a qualified Nutritionist & empowerment coach specialising in helping women overcome emotional eating & healing their relationship with food, so that they can develop food freedom while reaching their health & weight release goals.Shahna & Gabby discuss:Reasons we struggle with emotional eating The difference between emotional hunger & true hunger Stress eatingWays to stop emotional eating The importance of emotional health & mental health Uncovering the true underlying drivers behind emotional eating Follow Shahna on Instagram @shahnasarpi and check out her website at shahnasarpi.comNeed further support with emotional eatin...2024-01-3052 min
The Shahna Show31. How I'm Planning on Making 2024 the Best Year YetIt's one thing to want this year to be the best year yet and it's another to have a plan of how to do it... In this episode, I'm sharing the core things I'm doing in 2024 to guarantee its the best year yet!
Ready to be your healthiest and happiest self in 2024? Join me for my upcoming free 10-day challenge New Year, Nourished You! You can sign up here: https://shahnasarpi.mykajabi.com/new-year-nourished-you
Let's stay connected... Sign up to my mailing list here and follow along over on my instagram...2024-01-0136 min
The Shahna Show30. Skin Health Q&A: Melasma, Rosacea, Acne Scarring & More, with Jacinta BarbagalloJacinta Barbagallo is a qualified Nutritionist that specialises in skin health, hormone health and Women's health. She is the founder of Orenda Women's Health where her and her team of Nutritionists and Naturopaths support women with skin and reproductive health.
In this episode, Jacinta answers the questions submitted by you over on Instagram.
Questions and topics that we cover in this Q&A are:
What is the best treatment for Melasma?
Where to start with Rosacea treatment?
What to do about acne scarring.
What’s the deal with caf...2023-12-2522 min
The Shahna Show29. How to have Healthy Skin From Within, with Jacinta BarbagalloJacinta Barbagallo is a qualified Nutritionist that specialises in skin health, hormone health and Women's health. She is the founder of Orenda Women's Health where her and her team of Nutritionists and Naturopaths support women with skin and reproductive health. Jacinta is an expert when it comes to helping us have healthy skin from the inside out and in this episode she shares her top strategies to have healthy skin from within.
In this episode, Jacinta shares:
Key nutrients that support skin health and which foods to get them from.
The three most...2023-12-251h 33
The Shahna Show28. 9 Ways to Stay Healthy this Festive SeasonIn this episode I dive into some of my recommendations of how to stay healthy and well nourished this time of year. With Christmas and New Years upon us, it can be a crazy time of year and there is no better time to look after our health on all levels (physical, mental, emotional and spiritual).
Join me as I speak about:
Utilising the 80/20 rule.
Taking a healthy dish along.
Eating the sweets after your main meal.
Staying hydrated.
Moving your body in some way, every day.
Practicing setting boundaries.
Prioritising nervous system r...2023-12-2138 min
The Shahna Show27. I stood naked in front of a room full of people... here's what I learntEarlier this year I had some incredibly healing experiences that involved standing naked in front of a room full of people. I did this not once, but twice, in two different rooms, and cried both times. In this episode I break the silence on this topic and share the gifts, lessons, insights and healing I experienced from getting naked and allowing myself to be fully seen.
An insight into some of the things I share in this episode:
A bit about my experience at the events ‘Bridge Experience’ and ‘Extreme Leadership’, run by Alexi Pa...2023-08-1342 min
The Shahna Show26. How I healed my relationship to food as a NutritionistA healthy relationship with food is one where we fuel our body with nutritious real food (majority of the time) from a place of love. Where we don’t feel the need to restrict ourselves and food freedom. Over the years, I’ve gone from a dysfunctional relationship to food to a healthy balanced approach. In this episode I share my journey with food and how I healed my relationship with it and became the healthiest I’ve ever been.
In this episode, I share:
The way that our approach to food is more t...2023-08-0627 min
The Shahna Show24. Loving Yourself & Your Body at any Shape or Size, with Crystal AngwinCrystal Angwin has been a Self Love Embodiment Coach for 9 years. After a body building show where she lost 45kgs and realised that it didn't change how she felt about herself and her body she embarked on the self love journey finding love and freedom to be her unapologetic self at the heaviest she has ever been. She's now dedicated to sharing the tools that changed her life and help other women love themselves and their bodies no matter what!
In this episode, Crystal Shares:
Her journey entering a body building competition and...2023-07-1957 min
How To Not Get Sick And DieA Conversation about Emotional Eating on The Shahna Sarpi Show | EP 271Emotional Eating coaches AND Nutritionists hanging out on a podcast talking about what we do best, coaching people out of their destructive emotional eating habits. Shahna is a friend of mine and she invited me over to her show to jump on and get stuck into the journey of how I became a professional in this space and how I do what I do. Some cool stuff in this one.We discussed: Learning about nutrition as an athletic teenagerGoing to uni to study forensic science and molecular biology How cancer research led to a discovery of wh...2023-07-1859 min
The Shahna Show22. Manifesting your Dream Life, Business & Health working with Energetics and the Quantum, with Katie WilkinsonKatie Wilkinson is a quantum creatrix and embodiment mentor that helps women create the life and business of their wildest dreams. She guides people to access the infinite quantum field, defy logic and collapse time. Along with being a powerful mentor and coach, Katie is a kinesiologist and a wealth of wisdom when it comes to energetics and mind-body medicine.
In this episode, Katie shares:
A mind-blowing story from her time in the womb.
Her introduction into manifestation, the quantum and spirituality.
Growing up listening to personal development thought leaders.
Getting chronic fatigue...2023-06-2556 min
The Shahna Show21. Living your most Empowered Life by doing the Healing Work, with Jess AinsworthJess Ainsworth is a women’s healing expert and the creator of the Aaruka healing modality. Specialising in women’s empowerment, she works with women that are here to play big and know they want more from life. Jess is a walking embodiment of the power of the healing work and creating the life of your dreams.
In this episode, Jess shares:
Going from no self worth to deep self worth.
Her first experience with a healer and how it led to her passion for this work based on the huge shift she expe...2023-06-1352 min
The Shahna ShowBonus Episode: EFT Tapping for Instant Stress Relief, with Mel KovacevicUse the powerful tool known as Emotional Freedom Technique (EFT) or 'tapping' to reduce any feelings of stress or overwhelm you may be feeling. This podcast is a tap-a-long that will help you feel more calm and relaxed after just a few minutes. Come back and listen to this podcast anytime you feel like you need to take the edge off.
You can watch this episode over on youtube by clicking here. This is great if you've never tapped before, because you can see us do it and follow along.
2023-05-2506 min
The Shahna Show20. Using Seed Cycling for Hormonal Health, with Mel KovacevicMel Kovacevic, founder of The Seed Cycle, is a Functional Nutrition and EFT Practitioner. With her expertise in functional nutrition, intuitive eating practices, and EFT Tapping, Mel has helped her clients overcome limiting beliefs and heal their relationship with food and their bodies.
Her current focus is on helping women restore hormone health using food as medicine, a subject about which she is deeply passionate. Mel's dedication to empowering women to reach their full potential is reflected in The Seed Cycle, which provides a done-for-you seed cycling solution delivered to customers' doorsteps every month.
In...2023-05-2344 min
The Shahna Show19. The Keys to a Healthy Romantic Relationship, with Darren BruceDarren Bruce is a communication and relationship coach that guides couples to deepen friendship, intimacy and become role models who impact future generations to be compassionate, authentic and influential. Having been on his own journey of personal development, he understands the importance of knowing ourselves to know others. He shares tools, resources and knowledge that can help us build and maintain healthy romantic relationships.
In this episode, Darren shares:
How a harmonious relationship supports our health.
That studies show we lose 4 years of our lifespan by having a stressful relationship.
Taking responsibility for...2023-05-1650 min
The Shahna Show17. A Conversation about Emotional Eating, with Matty LansdownMatty Lansdown is a scientist, Nutritionist and an Emotional Eating and Self Sabotage coach that specialises in weight loss and self confidence for women and busy mother’s. Starting out in the field of nutritional epigenetics and spending several years working in hospitals as part of a disease research team, Matty believes that most disease and illness is not due to bad luck but as a result of poor nutrition and lifestyle choices. Matty’s extensive experience allowed him to uncover the deeper challenge people have with health which isn’t about calories or kale, but in fact mindset and be...2023-05-0758 min
Periods, Poos & PimplesImplementing Healthy Habits with Nutritionist and Mindset Coach Shahna SarpiHave you been trying to implement a new health regime or integrate a new habit into your lifestyle but haven't been able to hang onto it long-term? If that sounds like you, then this one is for you! In this episode, Shahna Sarpi, a clinical nutritionist and mindset coach, delves into the importance of creating healthy habits and why we need to address our mindset if we are want long lasting sustainable health.
In this episode, Shahna and Jacinta cover:
6:40 - AWARENESS in behaviour change
12:45 - Foundations of behavioural change
15:05 - Mas...2023-02-091h 03
The Shahna Show13. New Year, Nourished You!A solo episode with me, your host Shahna Sarpi, sharing why I'm excited to make 2023 our happiest and healthiest year yet!
Tune in to hear all about:
The movement I've decided to create #BMHS
Why health is at the root of everything and should be our main priority
My upcoming FREE 10-day challenge: New Year, Nourished You
The health event of the year! Learn more about my upcoming Urban Health Retreat
And much more goodness
Big things are happening in 2023 and I want to take you along for the ride.2023-01-1219 min
The Shahna Show10. Nailing your Sports Nutrition, with Elly McleanElly McLean is a qualified Nutritionist, marathon runner and yogi that is passionate about helping people enjoy fueling their body to become the best version of themselves. She specialises in supporting active women to feel and perform their best. From fat loss, hormonal balance, gut health and plant based nutrition, Elly has extensive knowledge and expertise when it comes to the nutrition world. She has joined us on The Shahna Show to educate us about sports nutrition and appropriately fueling our bodies when we’re living an active lifestyle.
In this episode, Elly discusses:
Her journey in...2022-12-1153 minThe Shahna Show7. The Power of Beliefs and How to Change Them, with Ian SpicerIan Spicer has helped thousands of people change their beliefs, and as a result change their lives, with the amazing tool that is PSYCH-K®. He has travelled the world teaching this modality and is an expert when it comes to the power of beliefs.
In this episode, Ian shares:
An introduction to the powerful tool that is PSYCH-K®
The way the mind and the subconscious mind work
About muscle testing and how it works
Using muscle testing to discover our subconscious programming
How to hardwire positive affirmations into your system
Using this tool as a shortcut to...2022-09-041h 05
The PCOS PodcastHow to Become Habitually Healthy & Overcome Self-Sabotage with Shahna SarpiWelcome to another episode, this week I am chatting with Shahna Sarpi on all things habit creating, maintenance and overcoming self sabotage. We cover tangible steps to make and break habits, how to optimise your environment for the habits you wish to create, how to recognise and overcome self-sabotage. I hope you loved this episode as much as I did.
Show Notes
Follow Shahna online –
Website: https://shahnasarpi.com
Instagram: @shahnasarpi
Magnetic meal planner: https://shahnasarpi.com/store/magnetic-health-planner-bundle
Follow Solaine online –
Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/compl...2022-09-0447 minThe Shahna Show6. The Foundations of Healthy Eating, with Kate BarnesHealthy eating may seem overwhelming, hard, bland or confusing, but in this episode Katie and I are here to simplify it, while explaining how to make it delicious and fun! A lot of nutrition is about coming back to basics, in this episode we share our real food philosophy and an abundance of tips and tricks to help you nourish your body from a place of love.
Listen to Katie & I chat about:
Our real food philosophy
Making healthy meals taste delicious
Our favourite real food condiments
The importance of seasonal eating
A balanced plate formula
...2022-08-231h 01The Shahna Show5. Understanding Acne, with Jacinta BarbagalloJacinta is a women’s health and skin expert who has joined us on the podcast to share her extensive knowledge about acne. Having supported numerous clients in the management of acne, Jacinta has a deep understanding of this skin condition and shares it with us in this insightful episode.
Tune in to listen Jacinta dive into:
The problems with the conventional treatment of acne.
What you need to know about skin cell turnover and how it impacts the healing process.
The 3 main types of acne and how the treatment of each type differs.
Why testing is...2022-08-141h 02The Shahna Show4. Things That Nutritionists Yell About, with Rachel FavillaAs a nutritionist, there are plenty of fads, trends and ‘foods’ that annoy me. Fellow nutritionists and I will often get into heated discussions about the latest things that annoy us…. So, for this week’s episode, I’ve decided to bring one of those conversations on air.
Listen to Rach and I share our opinions on things like:
Calorie Counting
Vegetable Oil
Margarine
Natural Flavours
Pseudo-Foods
Household Chemicals
Round Up
Fake Meat
We also share the love for our livers, an organ that does so much for us (over 500 jobs), but so often gets forgotten...2022-08-071h 05The Shahna Show1. Welcome to The Shahna ShowIn this introductory episode, we dive into what to expect from The Shahna Show and how it came to be. Diving into topics around health, wellbeing and nutrition, along with all things personal development, growth and mindset, there's plenty of exciting things in store for this podcast. This little taster shares the story of why this podcast was created and invites you to have your say and input into the creation of The Shahna Show.2022-07-3107 min
Nutrition Grad Guide74. Creating Serotonin Dealer: the World’s First Happiness Centre, with Emily HazellEmily Hazell is the founder of Serotonin Eatery, Exercise + Education Centre. If you live in Melbourne, chances are you’ve heard of Serotonin (and for good reason). This healthy cafe is one of the best in the business and Emily has optimised every single thing to help customers feel happy! This week, Emily shares the behind the scenes of bringing a healthy cafe to life.Find the full show notes and topics covered via: www.nutritiongradguide.com/podcast/episode-74-emily-hazellLearn more about Emily via @emilyhazellnut on instagram. Follow Serotonin Dealer via @serotonindealer and learn mo...2021-12-0755 minNutrition Grad Guide73. Working as a Nutritionist at 28 by Sam Wood & becoming a Pilates Instructor, with Katie BarnesKatie Barnes is a qualified Nutritionist, Personal Trainer and Pilates Instructor who has combined her love of food and fitness! Katie is part of the nutrition team at 28 by Sam Wood, where we have the pleasure of working together. She also teaches reformer pilates at KX Pilates and Evolve. Katie is a great example of how to combine multiple passions to create a successful career in the natural health industry.Find the full episode show notes here: www.nutritiongradguide.com/podcast/episode-73-katie-barnesLearn more about Katie via her instagram @__katiebarnes.2021-11-2140 minNutrition Grad Guide72. Becoming a Media Personality & Writing Best-Selling Books, with Lola BerryLola Berry is a qualified Nutritionist, yoga teacher, author and podcaster. As one of Australia’s celebrity Nutritionists, she has made countless television and media appearances. More recently, Lola has moved over to America to pursue her dream of becoming an actor. Over the years, Lola has published 11 books, including a combination of cookbooks and her most recent personal development book, Fearlessly Failing. Lola has an incredibly inspiring career that we can all learn so much from in this open and honest conversation.Find the full episode show notes and topics covered here: www.nutritiongradguide.com/podcast/ep...2021-10-3148 minNutrition Grad Guide71. Working as a Public Health Nutritionist to Improve the Food in School Tuckshops, with Aimee JohnstonAimee Johnston is a public health nutritionist and the Senior Project Officer at The Queensland Association of School Tuck Shops. Between her current role and her volunteer experience with the Cancer Council, Aimee has plenty of experience making an impact on children’s food choices.Find the full episode show notes and topics covered here: www.nutritiongradguide.com/podcast/episode-71-aimee-johnstonYou can learn more about QAST and the work Aimee does via their website https://qast.org.au/.Be sure to follow @nutritiongradguide to stay up to date with all of the lat...2021-10-2544 minNutrition Grad Guide70. Becoming a Recipe Developer, Creating Online Programs & Collaborating with Brands, with Stacey HatfieldStacey Hatfield is a qualified Nutritionist and Accredited Health Coach. As the founder of Natural Spoonfuls, she passionately advocates embracing nature to nourish lives. Stacey works in the culinary nutrition space as a recipe developer & food photographer. She works with brands to provide them with content creation services, while also running multiple online programs to help individuals live nutritious, balanced & nourishing lives.Find the full show notes and topics covered here: www.nutritiongradguide.com/podcast/episode-70-stacey-hatfieldLearn more about Stacey via her website www.naturalspoonfuls.com.au and follow her on instagram @naturalspoonfuls.2021-10-1744 minNutrition Grad Guide69. Building the GoodnessMe Box & Shop into a Thriving Business, with Peta ShulmanPeta Shulman is the founder of GoodnessMe, Australia’s fastest growing online health food store designed to help Australians make better food choices by delivering nutritionist-approved and delicious products to help them live a healthier life. Peta takes us through her journey of building GoodnessMe into what it is today and all of the amazing experiences she’s had along the way.Find the full episode show notes and topics covered here: www.nutritiongradguide.com/podcast/episode-69-peta-shulmanLearn more about Peta’s amazing business via the website www.goodnessme.com.au and their instagram pages...2021-09-2651 minNutrition Grad Guide68. Working as a Clinical Nutritionist at the JCN Clinic, with Alana WillisAlana Willis is a clinical nutritionist working at the JCN clinic. With a passion for pregnancy and postnatal nutrition, she enjoys helping women work towards their health goals. Alana is a brilliant example of perseverance and going after what you want. Prepare to be inspired!Find the full episode show notes and topics covered via: www.nutritiongradguide.com/podcast/episode-68-alana-willisLearn more about Alana via the JCN Clinic website www.jessicacox.com.au and follow her instagram via @laniwillis_nutrition.Be sure to follow @nutritiongradguide over on instagram to stay up to...2021-09-2147 minNutrition Grad Guide67. Specialising in Eating Disorders & Creating a Product Range, with Georgia HoustonGeorgia Houston is a qualified dietitian and the founder of GHNutrition. She has her own clinical practice, where she specialises in helping people with eating disorders. Alongside her 1:1 sessions, she runs workshops and talks about health, nutrition and body image in schools around her area. Georgia also created a beautiful product range, consisting of four flavours of energy balls, a muesli and a granola, which is stocked in over 40 retailers. It certainly is inspiring hearing Georgia’s passion for what she does and learning from her experience to date!Find the full episode show notes and topics co...2021-09-1343 minNutrition Grad Guide66. Creating the Eat By Design App & Meal Kits, with Thea DoyleThea Doyle is a qualified nutritionist and the founder of Eat by Design. She has created an app to revolutionise the way that practitioners support their clients through access to real food recipes. She shares the behind the scenes of creating an app, as well as diving into her experience offering healthy meal kits through the Leaf Store in Victoria. Thea is also an amazing recipe developer and tells us about her other experiences in the industry over the course of her career so far.To check out the Eat by Design app, head over to the...2021-09-0556 min
Nutrition Grad Guide65. Creating Tech For Pracs & working as a Naturopath in Women’s Health, with Shonelle SiegmannShonelle Siegmann is a qualified Naturopath and the face behind Tech For Pracs. Shonelle is the perfect example of having two niches, which allows her to utilise her various skills and passions. Through Tech For Pracs, she supports practitioners with their design and branding needs, and through her naturopathy business she supports women with their health and fertility. Shonelle has a lot to offer and is someone that we can learn a lot from!Find the full episode show notes via: www.nutritiongradguide.com/podcast/episode-65-shonelle-siegmannLearn more about Shonelle’s business Tech for Pr...2021-08-3049 minNutrition Grad Guide64. Insight into Clinical Practice, Running Cooking Classes & Working for a Health Product Distributor, with Maggie GlouzmanMaggie Glouzman is a qualified nutritionist working one-on-one with clients and creating personalised meal plans suited to their needs. She also offers pantry revamps, to help her clients optimise their pantry products and keep the foundations of a healthy meal on hand. Maggie has also had a range of experience in the industry, including working with health distributors, running cooking classes and being a part of the Jamie Oliver Learn Your Fruit & Veg program. In this episode she gives us insight into all that she’s learnt along the way!You can find the full show notes an...2021-08-2348 minNutrition Grad Guide63. Founding the Natural Nutritionist and Becoming an Author, Podcaster & Mentor, with Steph LoweSteph Lowe is a qualified nutritionist and the founder of The Natural Nutritionist. Steph has achieved some incredible successes in her career to date! She is the author of multiple books, has a podcast, with over 1 million downloads, and has multiple programs and offerings. Working online as a clinical nutritionist, Steph and her team are spreading the real food message and changing the way we look at health and nutrition.Find the full episode show notes, including topics covered, resources mentioned and book recommendation, over at: www.nutritiongradguide.com/podcast/episode-63-steph-loweYou can learn...2021-08-0851 minNutrition Grad Guide62. Training Practitioners in Metabolic Balance & Working in Clinical Practice, with Cherry WillsCherry Wills is a qualified Nutritionist and the CEO of Metabolic Balance in Australia and New Zealand. She's bringing awareness to Metabolic Balance and training practitioners so that they can use this modality in their own clinical practice. When she’s not training fellow practitioners, she’s working in her busy clinical practice, seeing clients 1-on-1. Cherry is a wealth of knowledge and she shares her amazing experience and advice with us in this week’s episode.Find the full show notes here: www.nutritiongradguide.com/podcast/episode-62-cherry-willsLearn more about metabolic balance and Cherry...2021-08-0158 minNutrition Grad Guide61. Thriving in Clinical Practice & Specialising in Skin Health, with Perri BaldwinPerri Baldwin is a qualified naturopath working in clinical practice out of Wodonga Beauty Room. Perri shares the benefits of working from a beauty salon and the cross referrals that it allows. There is a lot that we can all learn from Perri and the way she has built her thriving business to where it is today. Alongside clinical practice, Perri also offers in-person and online workshops and has a passion for educating her clients about the power of natural health.Find the full episode show notes and topics covered here: www.nutritiongradguide.com/podcast/episode-61-perri-baldwin2021-07-2753 minNutrition Grad Guide60. Getting your legal documents in order, with Michelle WhiteheadMichelle Whitehead is an Australian lawyer and mediator who helps practitioners get their legals in order. She offers a number of services, including DIY templates to make legal documents easy, as well as a range of one-on-one services to help with all of your legal needs. Michelle makes legals easy to understand, allowing us to have the peace of mind that we’re covered in what we do.Find the full episode show notes here: www.nutritiongradguide.com/podcast/episode-60-michelle-whiteheadIn this episode we discuss Michelle’s DIY templates and I have personally used and...2021-07-1150 minNutrition Grad Guide59. Writing a book, running a business and succeeding in two niches, with Bev RobertsBev Roberts is an Integrative Health Coach with one foot in the health industry and another in the business world. Bev is a great example of what it looks like to have two niches and be thriving in each! On the health side, she helps women boost their energy, and on the business side, she helps them boost their business, sometimes combining the two and helping women with both. Bev is an author, coach, business woman and all around inspiring lady! This episode sheds light on how she’s got her business to where it is today and allows us...2021-06-2749 minNutrition Grad Guide58. Learning to market yourself as a Nutritionist, with Courtney GarfootCourtney Garfoot is a content creator, recipe developer and health writer who is currently studying to be a qualified nutritionist. Starting out in the marketing and law fields, Court became an expert marketer and to this day she combines her passion for both marketing and nutrition. Alongside her studies, Court works in the field providing her content creation services, as well as supporting fellow practitioners in marketing their businesses.Find the full episode show notes here: www.nutritiongradguide.com/podcast/episode-58-courtney-garfootLearn more about Court via her website https://courtgarfoot.com/ and follow her...2021-06-2046 minNutrition Grad Guide57. Working as a Metabolic Balance Coach & Naturopath, with Sarah McLachlanSarah McLachlan is a qualified Naturopath and the founder of Akeso Health. With a history in psychology and counselling, Sarah combines her knowledge of mindset with her passion for nutrition, naturopathy and herbalism to support her clients in achieving their health goals. Using the metabolic balance process and facilitating group programs with a personalised aspect, Sarah has set her systems up for success!Find the full episode show notes via: https://www.nutritiongradguide.com/podcast/episode-57-sarah-mclachlanLearn more about Sarah via her website https://www.akesohealthcare.com.au/ and be sure to follow her...2021-06-1458 minNutrition Grad Guide56. Using EFT (tapping) to level up your mindset and business, with Catharine RossCatharine Ross is an Emotional Freedom Technique (EFT) Practitioner supporting clients with their health conditions and helping fellow natural health practitioners up-level their mindset. Also known as tapping, EFT is an incredible stress reduction tool that is a powerful way to overcome limiting beliefs and empower yourself. Catharine shares her journey and teaches us how tapping can be an amazing tool that we can use to support both our clients and ourselves in a number of ways!Find the full show notes and topics covered via: www.nutritiongradguide.com/podcast/episode-56-catharine-rossLearn more about...2021-04-0544 minNutrition Grad Guide55. Becoming the Director of Education at Activated Probiotics, with Rebecca EdwardsRebecca Edwards is a qualified naturopath who is making waves with her work in the education space. Currently, she is the Director of Education at Activated Probiotics, which is a practitioner only probiotic brand that is revolutionising gut health and providing condition specific probiotic supplements. Rebecca’s impressive career has had her teaching in a number of positions, all around the world. Learn about her extensive history in health education and how to succeed as an educator.Check out the full episode show notes via: https://www.nutritiongradguide.com/podcast/episode-55-rebecca-edwardsYou can learn mo...2021-03-2142 minNutrition Grad Guide54. Being a leader in Nutrigenomics & why it’s the future of healthcare, with Dr Yael JoffeDr Yael Joffe is the founder of 3x4 Genetics and a leader in the Nutrigenomics field. She is revolutionising personalised nutrition with her work on genetic testing and how individualised nutrition and lifestyle recommendations can alter our gene expression. With an impressive array of experience in the nutrition and genetics fields, Dr Yael has done a number of inspiring things including co-authoring a book, founding various companies and being part of the team to create the first ever nutrigenomics test. This week, Dr Yael teaches us all about the field of nutrigenomics, why it’s so important to incorporate it...2021-03-1456 minNutrition Grad Guide53. Founding The Smoothie Bombs & Growing a Products Based Business, with Cinzia CozzolinoCinzia Cozzolino is a qualified nutritionist and the founder of the amazing company, The Smoothie Bombs. In the past 10 years, Cinzia has grown The Smoothie Bombs to an international brand and amassed a huge following of smoothie bombers. With the help of her beautiful daughters, together they are helping boost the nutrition of people’s smoothies in a fun and innovative way. In this episode, Cinzia teaches us all about what goes on behind the scenes to make a successful products based business like this one!You can find the episode show notes and all relevant links vi...2021-03-081h 08Nutrition Grad Guide52. Building a Thriving Online Practice, with Solaine DouglasSolaine Douglas is a qualified nutritionist that specialises in helping woman with their hormonal and digestive health. She runs a successful online practice where she offers one-on-one consultation packages to help people live symptom free. Solaine also has experience working with ATP Science and is currently working part time for The Natural Nutritionist. She is a brilliant example of someone that has hit the ground running since graduating and has plenty to teach us all through her experience and advice.Find the full episode show notes via: https://www.nutritiongradguide.com/podcast/episode-52-solaine-douglasLearn...2021-02-2847 minNutrition Grad Guide51. Creating a Tea Range, Seeing 1:1 Clients and Running Events, with Angelica-Hazel ToutounjiAngelica-Hazel is a qualified nutritionist and pilates instructor who helps women achieve optimal health by developing a healthy relationship with food. She offers one-on-one consults to personalise advice to her clients, as well as facilitating workshops and events to educate groups of women about health and wellbeing. Angelica-Hazel is also the creator of an organic tea range called Saha Botanica, which is stocked in cafes and stores around South Australia, as well as being available to purchase online.Learn more about Angelica-Hazel via her website https://www.angelicahazel.com.au/ and instagram @angelica_hazel_nutrition....2021-02-2145 minNutrition Grad Guide50. Seeing 1:1 Clients as a Virtual Dietitian and Nutrition Coach, with Megan BoswellMegan Boswell is qualified Dietitian and the founder of The Healthy Label. In just over a year, Megan has built a thriving business where she sees one-on-one clients online and helps people from all over the world achieve their health and nutrition goals. Alongside running her online business and private practice, Megan does in-person consults through a clinic on the Gold Coast and shares valuable content via her instagram @thehealthylabel. Megan takes us behind the scenes of her business and career to date and is a brilliant example of someone that has hit the ground running after graduating.2021-02-1445 minNutrition Grad Guide49. Founding Nutrition Jobs and Educating about Resumes, Job Interviews and LinkedIn, with Stacey Dunn-EmkeStacey Dunn-Emke is a qualified dietitian and the founder of nutritionjobs.com, which is an incredible resource for fellow nutritionists and dieticians. This week we learn how Stacey grew Nutrition Jobs from a job board to the extensive job and resume database that it is today. Along with this, Nutrition Jobs has evolved to educate nutritionists and dietitians about how to optimise their resume, ace their job interviews, stand out on LinkedIn (among other things). Along with sharing her past job experiences and the journey of building her business, Stacey gives us so many practical tips that it’s mo...2021-02-071h 04Nutrition Grad Guide48. Running businesses as a Public Health Nutritionist, Recipe Developer & Food Photographer, with Shelley JudgeShelley Judge is a Public Health Nutritionist who specialises in helping kids develop a healthy relationship with food. Her business Shelley’s Good Eats offers parents and children advice and resources to make cooking, nutrition and food fun - making her the ‘cool aunt of nutrition’. Shelley also runs a business called Good Eats Creative, where she works with brands as a recipe developer and food photographer. In this episode, we take a deep dive into the many facets of Shelley’s businesses and how she has grown them into what they are today.Find the full episode...2021-01-3147 minNutrition Grad Guide47. Being Booked Out Without Social Media & Creating The Naturopathic Emotional Release Technique, with Karlie McKeandKarlie McKeand is a qualified naturopath and the creator of the Naturopathic Emotional Release technique (NER). Through word of mouth alone, she has a fully booked out online clinic seeing clients one-on-one. Alongside this, Karlie runs workshops and masterminds to teach fellow practitioners how to use NER with their own clients and themselves.Find the full episode show notes here: https://www.nutritiongradguide.com/podcast/episode-47-karlie-mckeandYou can find Karlie via her website https://karliemckeand.com/. Learn more about NER via the page www.karliemckeand.com/ner and her facebook group Naturopathic E...2021-01-2450 minNutrition Grad Guide46. Creating the Natupreneur Experience, with Tammy GuestTammy Guest is a qualified naturopath and entrepreneur with an impressive list of accomplishments. After running a successful multi-modality clinic for 8 years, Tammy transitioned to mentoring fellow practitioners about how to build a successful business in the industry. She has a talent for putting together events and is the creator of the Natupreneur Experience, which is a multi-day conference all about business, mindset and health. Tammy is also an author and speaker and has a number of offerings to support natural health professionals with their businesses.Check out the full show notes here: https://www.nutritiongradguide.com...2021-01-171h 01Nutrition Grad Guide45. Founding Natural Super Kids and Building a Thriving Membership, with Jessica Donovan Jessica Donovan is a naturopath and the founder of Natural Super Kids, which is all about helping mums raise super kids through healthy food and natural medicine. Currently, she sees clients 1:1 and helps hundreds of mums through the successful membership that she’s created. Alongside this, Jess mentors fellow natural health professionals and even has an upcoming group program teaching all about scaling your business online. From her years of experience, Jess has a lot to teach and this insightful episode will leave you feeling inspired to go after your goals!Check out the full show notes and...2021-01-101h 09Nutrition Grad Guide44. Behind The Scenes of 1 Year of Podcasting & What’s To Come, with Shahna SarpiIt’s been one whole year since I started podcasting and released Nutrition Grad Guide! To celebrate this milestone, I’m dedicating this week’s episode to sharing my experience podcasting and some of the exciting developments!Find the full episode show notes and topics covered here: https://www.nutritiongradguide.com/podcast/episode-44-shahna-sarpiLearn more about business & career coaching here: https://www.nutritiongradguide.com/coachingFollow the journey via my instagram accounts @nutritiongradguide and @projectnourish.Subscribe to the mailing list via the website to stay up to date: https://www.nutrit...2021-01-0517 minNutrition Grad Guide43. Being a clinical nutritionist & multi-passionate entrepreneur, with Sarah ApplefordSarah Appleford is a qualified nutritionist doing a number of amazing things in the industry. The impressive list of things Sarah does includes seeing one-on-one clients in clinic, running Nutrition for Kids, working as a receptionist in a clinic, creating handouts to help fellow practitioners via Natural Health Resources, freelance writing and running cooking classes (when not in lockdown). Sarah takes us behind the scenes and shares how she balances her many businesses and passions to create a positive impact on people’s lives.Find the show notes and full list of topics covered here: https://www.nu...2020-12-2053 minNutrition Grad Guide42. Being at the forefront of gut health by working at Microba, with Christine StewartChristine Stewart is a qualified nutritionist and a Clinical Application Specialist at Microba. As a DNA sequencing company, Microba uses cutting edge technology to provide comprehensive gut health testing and microbiome analysis. In her role with Microba, Christine supports fellow practitioners in best serving their clients and analysing test results. With a passion for gut health and dealing with the root cause, Christine is a perfect example of someone in their dream job.Find the full episode show notes and topics covered here: https://nutritiongradguide.com/podcast/episode-42-christine-stewart Learn more about Microba at https://w...2020-12-1350 minNutrition Grad Guide41. Balancing two thriving businesses and part time work at Microba, with Bianca MareeBianca Maree is an integrative Dietitian achieving amazing things in the industry! She combines her entrepreneurial spirit with part time work for Microba. When she isn’t working for Microba, she’s growing her two businesses, one of which focuses on gut health and the other that is all about female empowerment. Bianca takes us behind the scenes and tells us all about how she combines these passions and makes a positive impact on so many people’s lives.You can learn more about Bianca by checking out her website https://www.biancamaree.com.au/ and following her in...2020-12-0654 minNutrition Grad Guide40. Working for a Supermarket Nutrition Program, with Tansy BoggonTansy Boggon is a qualified nutritionist and the author of the book ‘Joyful Eating’. Throughout her career, Tansy has had a variety of amazing experiences including managing a multi-modality clinic, running cooking classes, coaching clients, writing her book and now working as part of a supermarket nutrition program. She takes us behind the scenes of developing resources and content for the program, as well as her other passions like recipe development, writing and blogging in this insightful episode.Find the full episode show notes here: https://nutritiongradguide.com/podcast/episode-40-tansy-boggonYou can learn more abou...2020-11-2946 minNutrition Grad Guide39. Becoming an expert in Fertility & Women’s Health as The Dietologist, with Stefanie ValakasStefanie Valakas from The Dietologist is an Accredited Practicing Dietitian who specialises in woman’s health and fertility. In less than two years, she's built a thriving business offering one-on-one consultations, online programs, meal plans and eBooks to support women on their health and fertility journey. Stef also has a podcast, Fertility Friendly Food, and is an all round inspiring person!Find the full episode show notes and topics covered here: https://nutritiongradguide.com/podcast/episode-39-stefanie-valakasFollow Stefanie's journey via instagrams @the_dietologist and @endo.dietitian, as well her website https://thedietologist.com.au/...2020-11-221h 02Nutrition Grad Guide38. Following the path of Ayurvedic Nutrition, with Susie CollesSusie Colles is a Dietitian and researcher turned natural health practitioner who has a passion for Ayurveda. Susie has an impressive background of many fascinating roles within the nutrition space, she has worked interstate and internationally and now finds herself in the hills of India. These days Susie is a published author, Ayurvedic practitioner, Yoga Therapist, counsellor and health writer. In this episode she takes us on a journey through her various roles and shares her valuable experience and insight into the nutrition and Ayurvedic nutrition industries.2020-11-1541 minNutrition Grad Guide37. Becoming a Health Writer & Working at JSHealth, with Emily SmithEmily Smith is the writer and editor at JSHealth and has done some amazing work in the health writing space! From studying media and comms and landing a full time job writing, to writing for various health publications and now working at JSHealth and studying to become a dietitian, Emily has an impressive resume and shares her insight into the field of health writing.Find the full episode show notes and topics covered via: https://nutritiongradguide.com/podcast/episode-37-emily-smithYou can find Emily on instagram via @emilygracehealth or LinkedIn as Emily Smith.2020-11-0841 minNutrition Grad Guide36. Starting 'The Nutrition Expedition' Podcast, with Lachie Kanaan & Mateo VillaWith a passion for nutrition and holistic health, Lachie & Mateo have created the podcast ‘The Nutrition Expedition’ to change people’s lives for the better. Bringing on experts in the field and guests with amazing stories, they aim to educate and inspire. These legends are the perfect example of going after your goals regardless of whether you’re qualified or still studying. We chat all about the behind the scenes of starting and running a podcast.Find the full episode show notes and topics covered here: https://www.nutritiongradguide.com/podcast/episode-36-lachie-kanaan-mateo-villaFollow along via inst...2020-11-0158 minNutrition Grad Guide35. Recipe Developer, Food Photographer & the face behind From My Little Kitchen, with Melanie LionelloMelanie Lionello is the face behind 'From My Little Kitchen', a qualified nutritionist, recipe developer, food stylist and photographer and all around inspiring lady! She has worked with food brands, had incredible overseas opportunities, developed products, run cooking classes and grown an impressive community around her. Of her many accomplishments, Melanie also recently got a publishing deal and has a book on its way! Learn about all of this and more in this insightful conversation with Mel.Find the full episode show notes here: https://www.nutritiongradguide.com/podcast/episode-35-melanie-lionelloYou can follow Melanie’s...2020-10-2550 minNutrition Grad Guide34. Working on the Nutrition team at Woolworths, with Felicity CurtainFelicity Curtain is a qualified nutritionist working at Woolworths, one of Australia’s largest supermarket chains. She shares her experience working in retail nutrition and the ins and outs of what this kind of role entails. Learn all about her experience assisting with new product development, working with the marketing team to give content the green light from a nutrition perspective and so much more.Find the full episode show notes and topics covered: https://www.nutritiongradguide.com/podcast/episode-34-felicity-curtain2020-10-1839 minNutrition Grad Guide33. Becoming the National Nutrition Program Manager at OzHarvest, with Elisha WestElisha West is the National Nutrition Program Manager at Ozharvest, the leading food rescue organisation in Australia. Having worked as a volunteer, program coordinator, and now a manager, Elisha has plenty of experience within this company and sheds insight into one of the many amazing career routes available to nutritionists.Find the full episode show notes and topics covered via: https://www.nutritiongradguide.com/podcast/episode-33-elisha-westLearn more about OzHarvest via their website https://www.ozharvest.org/ stay in the loop via their facebook page https://www.facebook.com/ozharvest. Connect with Elisha West...2020-10-1140 minNutrition Grad Guide32. Founding the Australian Superfood Co, with Hayley BliedenHayley Blieden is a qualified Dietitian and the founder of the Australian Superfood Co. Her brilliant company celebrates native Australian produce and brings awareness to the nutritional benefits of these amazing foods. Hayley sheds so much amazing insight into the behind the scenes of creating and running a product based business in the health industry.Find the full episode show notes and topics covered via: https://nutritiongradguide.com/podcast/episode-32-hayley-bliedenLearn more about the Australian Superfood Co via their website https://austsuperfoods.com.au/ and instagram @austsuperfoods.2020-10-0450 minNutrition Grad Guide31. Thriving as a Nutritionist, Coach, Author & Speaker, with Kali GrayKali Gray is a qualified nutritionist and corporate wellbeing specialist, with a focus on the ‘non-diet’ approach and body positivity. She has built her business My Food Culture to include coaching clients, speaking engagements and workshops. She is the author of her amazing book ‘Body Positivity’ and is in the process of writing her second. Kali has so much amazing experience in the industry and will leave you feeling inspired listening to her journey!Find the full show notes here: https://nutritiongradguide.com/podcast/episode-31-kali-grayLearn more about Kali Gray via her website www.myfoodcu...2020-09-2748 min
The Nutrition Expedition PodcastEpisode #41 : How to plan your meals with nutritionist Shahna SarpiIn todays episode Mateo and Lachie speak to Nutritionist Shahna Sarpi to talk effective an quick meals to make for people who struggle with meal prepping, as well as talking about good Breakfast, Lunch, Dinner and snack options/ideas
You can find Shahna's content in the links below:
@projectnourish
@nutritiongradguide
@shahnasarpi.com
.
.
.
Instagram: @TheNutritionExpedition
Email: NutritionExpeditionPodcast@gmail.com2020-09-2136 minNutrition Grad Guide30. Becoming a Holistic Nutritionist & Natural Beauty Expert, with Jessica RoseThe inspiring Jessica Rose is a holistic nutritionist, health & wellness writer, lecturer, cosmetologist and toxin free lifestyle advocate. She runs her own business, seeing one-on-one clients, running workshops/lectures and writing for various health publications. She is in the process of writing her first book and has had many amazing opportunities throughout her career so far, including a television appearance and working with international clients.Find the full episode show notes via: https://nutritiongradguide.com/podcast/episode-30-jessica-rose-wellness.Learn more about Jessica Rose via her website https://www.jessicarosewellness.com/ and follow along her journey...2020-09-2041 minNutrition Grad Guide29. Offering Mobile Consultations as a Qualified Naturopath, with Natalie GibsonNatalie Gibson is a qualified Naturopath who offers one-on-one mobile consultations. She explains why mobile consults are a fantastic way to reduce the overheads of starting your own clinical practice and breaks down everything involved.In-home consults are something that any natural health practitioner can offer and I love this innovative approach to one-on-one consultations.Check out the full episode show notes and all of the topics covered here: https://nutritiongradguide.com/podcast/episode-29-natalie-gibson.You can learn more about Natalie via her website https://www.naturological.com.au/ and follow her journey...2020-09-1339 minNutrition Grad Guide28. Becoming a Paediatric Dietitian at Monash Children’s Hospital, with Emma BeverleyEmma Beverley is a Paediatric Dietitian working at the Monash Children’s Hospital. With experience at multiple Melbourne hospitals, in a number of roles, what Emma has achieved in her career so far is incredibly impressive! As a new mum to her beautiful daughter Chloe, Emma shares the ins and outs of her current and past roles, including how things with continue to evolve as she returns from maternity leave as a Grade 2 dietitian. Prepare to be inspired learning from Emma and all of her amazing experience!Follow along with Emma’s journey @petite.nutrition.2020-09-061h 00Nutrition Grad Guide27. Creating, Marketing and Monetising a Recipe eBook, with Shahna SarpiOn this week’s episode of the podcast, I discuss my experience releasing an eBook, including everything you need to know about the process. From the idea and creation, to launching, marketing and monetising the eBook, I cover all bases providing you with the tools and tips required to embark on a project like this.Find the full episode show notes and all of the topics covered here: https://nutritiongradguide.com/podcast/episode-27-shahna-sarpiFollow along with my business journey over at @projectnourish, or by checking out my website https://shahnasarpi.com.2020-09-0118 minNutrition Grad Guide26. Clinical Naturopath, Business Mentor & Founder of Naturopathic Yoga, with Amy MinginAmy Mingin is a Naturopath, Business Mentor and Yoga Instructor. She’s also the founder of Naturopathic Yoga and host of the Health, Love & Wealth Podcast. Amy is passionate about helping female practitioners own their expertise and share their unique gifts and talents with the world. Her incredible experience and passion shine through everything she does and I know you’re all going to love what she shared in this week’s episode of the podcast!Find the show notes and all the topics we covered here: https://nutritiongradguide.com/podcast/episode-26-amy-minginYou can learn...2020-08-161h 06Nutrition Grad Guide25. Working as a Clinical Dietitian in a Hospital Setting, with Madison HilleMadison is a Clinical Dietitian working at the Latrobe Regional Hospital and the first Dietitian to be featured on the podcast that is currently working in a hospital setting. In this insightful conversation, we explore the ins and outs of working as a dietitian in a hospital.Find the full episode show notes here: https://nutritiongradguide.com/podcast/episode-25-madison-hilleStay connected with Maddy via her LinkedIn profile here: https://www.linkedin.com/in/madison-hille-b22259172/2020-08-0949 minNutrition Grad Guide24. Working in Culinary Nutrition and building Dietitian Edition, with Millie PadulaMillie Padula is the brilliant dietitian behind the business and instagram Dietitian Edition. Currently, she balances her time between recipe development, nutrition writing, ambassador roles, seeing one-on-one clients, content creation and running educational sessions. Millie is such an inspiring and person and someone that we can all learn from.Find the full episode show notes here: https://nutritiongradguide.com/podcast/episode-24-millie-padulaYou can follow along with her journey via her instagram @dietitianedition and website https://www.dietitianedition.com/ - make sure you download your copy of her FREE eBook ‘For The Love’ while you’re the...2020-08-0248 minNutrition Grad Guide23. Holistic Nutritionist and Founder of Nutritionelly, with Elly McLeanElly McLean is a holistic nutritionist and the founder of Nutrition Elly. Among her many roles, she sees one-on-one clients, works with The Natural Nutritionist, runs seminars and develops delicious plant based recipes. She’s had experience in corporate nutrition, business development, and managing a podcast. Elly is certainly someone we can all learn from and there was so much good advice throughout this episode!Find the full show notes via: https://nutritiongradguide.com/podcast/episode-23-elly-mclean Learn more about Elly via her website https://www.nutritionelly.com/ and follow along her instagram @nutritionelly.2020-07-261h 11Nutrition Grad Guide22. Working as a Dietitian at Jenny Craig and growing a Social Media Presence, with Laura FordLaura Ford is an Accredited Practicing Dietitian, the face behind @laurafordnutrition and a full time dietitian at Jenny Craig. Between meal planning, recipe development, food photography, writing content and educating, no two days are the same in Laura’s roles. Listen in to get all of the insight into her interesting career.Find the full episode show notes via: https://nutritiongradguide.com/podcast/episode-22-laura-fordYou can follow Laura's journey over on @laurafordnutrition and via her website: https://laurafordnutrition.wordpress.com/2020-07-0555 minNutrition Grad Guide21. Setting a great foundation for your career while studying, with Tris AlexandraWith just some of her clinical placement to go, Tris Alexandra is a perfect example of a student nutritionist who is already doing amazing things in the industry, getting a brilliant head start in her career and building the business of her dreams. Balancing studying, work and growing her side hustle, Tris gives us some amazing advice and shares her past and current experiences that have got her to where she is today.Find the full show notes here: https://nutritiongradguide.com/podcast/episode-21-tris-alexandraYou can learn more about Tris via her website: https...2020-06-2845 minNutrition Grad Guide20. Running a multi-modality clinic and wholefood collective, with Alyce CiminoAs the owner of the beautiful Sydney clinic Ahara Health, Alyce shares her experience of opening and successfully running a multi-modality space and wholefood collective. With an incredible journey that got her to where she is today, including working on a health retreat, being a part of The Healthy Chef team, developing supplements and gaining experience in the functional food manufacturing space, Alyce has so much valuable insight into the health industry that we can all benefit from.Find out more about Ahara Health and Alyce via her website https://www.aharahealth.com.au/ and follow along...2020-06-141h 07Nutrition Grad Guide19. Building a successful nutrition workshop business, with Luke DaleyLuke Daley is a registered nutritionist and personal trainer doing impressive things in the health industry! Between running regular workshops in schools, hosting seminars and lecturing for universities, Luke and his wife Carly have grown a successful nutrition education business that reaches and helps people of all ages. They also have an at home gym and nutrition clinic, where they offer personal training and nutrition consultation services. In this episode we learn about Luke’s journey and how he got to where he is today.Find the full episode show notes here: https://nutritiongradguide.com/podcast/episode-19-l...2020-06-0751 minNutrition Grad Guide18. An Acupuncturist’s experience with Clinical Practice, Educating and Academic Course Creation, with Sarah GeorgeIn this episode we get the perspective of the insightful Sarah George and hear all about her experience with clinical practice, lecturing at Endeavour College and writing the Chinese Dietetics subject. This episode is full of so much brilliant advice that applies across all modalities. I know we can all learn so much from her career journey to date.Find the full episode show notes here: https://nutritiongradguide.com/podcast/episode-18-sarah-georgeYou can learn more about Sarah via her website https://sarahgeorgeacupuncture.com.au/ and follow her journey on instagram @sarahgeorgeacupuncture 2020-05-311h 00Nutrition Grad Guide17. Becoming an Ambassador and using your story to inspire and educate, with Lexi CrouchLexi Crouch is a student Nutritionist who has already started making waves in the industry. Lexi uses her own experience of overcoming an eating disorder to teach and inspire others who want to do the same. Giving talks locally and nationally, regularly featuring in the media and being an ambassador for The Butterfly Foundation, Lexi has set the foundation for an incredible career before even graduating from uni.Find the full episode show notes here: https://nutritiongradguide.com/podcast/17-lexi-crouchYou can follow along with Lexi’s journey via her website: https://www.lexicrouch.com/ an...2020-05-1256 minNutrition Grad Guide16. Being a Sales Rep for Amazonia & Studying a Masters in Public Health, with Liana KentLiana Kent is a qualified nutritionist, working as a sales rep at Amazonia and doing her masters in public health. Liana and I met while studying nutrition and went on to work together in a health food store, which she talks all about in this episode. Packed with valuable advice and so many nuggets of wisdom, Liana shares her past and present experiences for all of us to learn from.Find the episode show notes here: https://nutritiongradguide.com/podcast/episode-16-liana-kentFollow Liana’s journey via her LinkedIn, Liana Kent: https://www.linkedin.com/in...2020-05-0336 minNutrition Grad Guide15. Clinical Nutritionist and Founder of Tables Over Platters, with Rose FenasseRose Fenasse is an inspiring nutritionist balancing multiple amazing projects in the health industry. As a clinical nutritionist under her own business and for The Healthy Chef, full time worker, health writer, recipe developer and the founder of her amazing business Tables Over Platters, Rose does an incredible job fitting so much into her schedule.Find the show notes via: https://www.nutritiongradguide.com/podcast/episode-15-rose-fenasseFollow Rose’s journey via her website www.rosefenasse.com or her instagram accounts @rosefenasse and @tablesoverplatters.2020-04-291h 06Nutrition Grad Guide14. Thriving as a Clinical Nutritionist, Educator and Researcher, with Brad LeechBrad Leech is a Clinical Nutritionist, Lecturer and Supervisor at Endeavour College, Subject Coordinator at the University of Technology Sydney and researcher undergoing his PHD studies. On top of all of this, he’s also a published author of various papers and chapters in textbooks. Brad is someone that we can all learn from and has so much valuable experience in the industry.Find the episode show notes and all relevant links via https://nutritiongradguide.com/podcast/episode-14-brad-leechYou can learn more about brad and follow his journey via his website www.bradleech.com2020-04-1959 minNutrition Grad Guide13. Becoming the Head Trainer of Nutrition at FIAFitnation, with Sophie ScottSophie Scott is combining her passion for the environment, fitness and nutrition in her dream job as the Head Trainer of Nutrition at FIAFitnation. Here, she develops courses including an amazing 12 month Nutrition Coaching course, and teaches in person and online.Find the episode show notes and everything discussed in this episode here: https://nutritiongradguide.com/podcast/episode-13-sophie-scott.Follow Sophie's journey via instagram, @fitandfedau or her website http://www.fitandfed.com.au/ and connect with her on LinkedIn here: https://www.linkedin.com/in/sophie-scott-33885063/.You can learn more about FIAFitnation here: h...2020-04-1251 minNutrition Grad Guide12. Life as a Comedic Nutritionist and Self-Published Author, with Rachel FavillaBringing comedy to our industry, Rachel wrote her first book while completing her nutrition degree and is now a self-published author of the hilarious book Periods, Poo and a Glorious You. As a nutritionist, yoga teacher and author, Rachel brings comedy to the industry and makes food, health and movement fun.You can learn more about Rachel and dgrab a copy of her book via her website http://www.realsoupfortherealsoul.com/2020-04-0550 minNutrition Grad Guide11. Succeeding as a Clinical Nutritionist and Podcast Host at Freedom Wellness, with Shelley McKenzieShelley McKenzie is a Clinical Nutritionist and soon to be Naturopath. She founded her business Freedom Wellness, where she sees one-on-one clients, runs nutrition workshops, collaborates with health brands and has her very own podcast. Someone who can inspire us all, Shelley shares so much valuable advice about how to succeed in the nutrition space and how she got to where she is today.You can find the episode show notes via https://nutritiongradguide.com/podcast/episode-11-shelley-mckenzieFollow Shelley over on instagram via @freedomwellness and head to her website www.freedomwellness.com to learn...2020-03-301h 13Nutrition Grad Guide10. Being a Clinician, Mentor and Entrepreneur, with Jade AnsteyJade Anstey has a diverse career background and experience in a number of different career pathways. From working in a health food store and repping for metagenics, to going into clinical practice, mentoring other practitioners and owning a tea company, Jade’s story is full of powerful learnings for us all.You can follow Jade's journey via @balancedbynature on instagram, or head over to her website www.balancedbynature.com.au to learn more.2020-03-2241 minNutrition Grad Guide9. Practising as a Clinical Nutritionist at the JCN Clinic, with Emma MorrisEmma Morris is a Clinical Nutritionist at the JCN clinic in Brisbane with a particular interest in mental health and the gut. With a background in psychology and personal training, Emma combines her love for food, the mind and movement to deliver a holistic treatment to her clients.Find out more about this episode and Emma via the show notes: https://nutritiongradguide.com/podcast/episode-9-emma-morrisYou can follow Emma's journey on instagram @emmamorris_nutrition and via her website www.emmamorris.com.au2020-03-151h 20Nutrition Grad Guide8. Working as the Head Nutritionist at Chefgood, with Caitlin KioaThe brain behind the delicious recipes for Chefgood, Caitlin shares her career journey and what it looks like to be the Head Nutritionist for a ready made meal service. Learn more and access all of the links from this episode via the show notes: https://www.nutritiongradguide.com/podcast/episode-8-caitlin-kioaFollow Caitlin's journey via the @chefgood instagram page, or @caitlin.kioa.2020-03-0933 minNutrition Grad Guide7. Becoming a Dietitian and working in Aged Care & Clinic, with Laura BoldistonLaura Boldiston is a dietitian working in aged care and building up her client base in private practice. As the first dietitian on the podcast, she sheds some light into what it's like to go down this avenue and the doors it opens when it comes to job opportunities. You can find the show notes via the Nutrition Grad Guide website: https://nutritiongradguide.com/podcast/episode-7-laura-boldiston Follow along Laura's journey at @laura.food.coach on instagram.2020-02-2342 minNutrition Grad Guide6. Pursuing a career in Nutrition Research, with Jessica BayesMeet Jess Bayes, a PHD student investigating the impact that a Mediterranean diet has towards the treatment of depression. Rather than getting fed up with the lack of research and scientific evidence available to us, Jess decided to take it into her own hands and pursue a career in research. In this insightful episode, Jess reveals the ups and downs of going down the research pathway and why you should consider this career as a nutritionist.You can find Jess and follow her PHD journey on Research Gate or LinkedIn (just search for Jessica Bayes). You can a...2020-02-1652 minNutrition Grad Guide5. Working as a Freelance Nutritionist & Recipe Developer, with Steph GeddesIntroducing Steph Geddes, business owner and freelance nutritionist who is doing big things in the industry. Steph is a registered nutritionist, recipe developer, speaker and ambassador. She runs cooking classes, has her own wellness diary, runs a successful online detox program and owns a gym, Linked Training & Nutrition with her personal trainer husband, Jack. Her recipes are featured in numerous books and publications and she works with brands, businesses, cafes and gyms to provide nutritious and delicious recipes for their customers. She is one inspiring lady and someone we can all learn a lot from!Steph’s re...2020-02-0953 minNutrition Grad Guide4. Becoming a health writer and marketing yourself, with Samantha GemmellAs a qualified nutritionist, health writer and marketing expert Samantha Gemmell has built a business that she can take anywhere in the world with her. Sam helps fellow practitioners market their business with her writing by providing them with amazing content. She’s also started educating other praccies about how to market themselves, teaching them the tools and techniques needed to be visible and make an impact.In this episode, Sam talks all about what she has learnt from her experience and how it can help you grow and market your business so that you can make a...2020-02-0250 minNutrition Grad Guide3. Leading a team as an Education Manager at Swisse Wellness, with Eliza MillsonEliza Millsom is a qualified nutritionist, yoga and meditation teacher, and the education manager at Swisse Wellness. She shares her career journey and experience since graduating uni just 3 years ago.In this episode, Eliza talks about: Her experience studying at Endeavour College. What its like to be the Education Manager at Swisse, how she got started with the company and her experience leading a team. Behind the scenes of corporate nutrition and the perks that can come with this career and working for companies like Swisse. What she looks for when hiring new members of her tea...2020-01-2746 minNutrition Grad Guide2. Working as a Sales Rep for a Functional Medicine Company, with Jacinta BarbagalloMeet Jacinta Barbagallo, qualified nutritionist and Area Manager for a Functional Medicine Company. Hear about the amazing opportunities that can come from being a sales rep, including getting paid to learn, travelling interstate for work, networking with other practitioners and educating others. Jacinta tells us why she thinks repping is a great career and something that she thinks everyone should do if they want to go on to become a clinical nutritionist.You can find her and follow her journey at:https://www.instagram.com/cintaa94/2020-01-2045 minNutrition Grad Guide1. My career as a nutritionist, with Shahna SarpiIn this first episode, I want to share my career journey to date. Learn what it's like working as the head of nutrition for an online fitness and nutrition program and my experiences as an entrepreneur. You'll also get an insight into the questions I'll be asking future guests and I provide some of my best advice for nutritionists and nutrition students when it comes to making your dreams a reality. Links referred to throughout the episode:www.shahnasarpi.comhttps://www.instagram.com/projectnourish/ For more information about Nourished Book Club, head ov...2020-01-1217 minNutrition Grad Guide0. Welcome to Nutrition Grad GuideLearn what you can expect from the Nutrition Grad Guide podcast, where together we'll explore the different career pathways and how to succeed as a Nutritionist. Join me as I interview experts in the field and gain valuable insight and advice to help us go after our dreams.2020-01-0403 min