Shows
Daily MagicS2E15 The Magic of a Soundtrackđ¶What if you could score your life like a movie? In this episode, we dive into The Magic of a Soundtrack, exploring how music transforms scenes from beloved films into emotional journeysâand how you can use that same power to enrich your daily moments. From heartfelt piano melodies to empowering Broadway tunes, discover how choosing your personal soundtrack can help you live more fully, purposefully, and magically!https://www.shainawexler.comđWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlervoice.tumblr.com/đ¶ LISTEN to Shainaâs music: https://ope...
2025-09-3016 min
Daily MagicS2E14 The Magic of Instagram đžWe all do it â reach for our phones in a moment of quiet beauty. A latte, a sunset, a celebration⊠something stirs in us, and we want to capture it. But what happens when the artistic act of capturing starts to replace the act of living?In this heartfelt episode, we explore the double-edged nature of Instagram â how it can awaken the artist, the poet, and the mindful observer in us⊠or quietly pull us out of the moment.Join Shaina in exploring ideas on how to use social media with presence, intention, and joy. Don't fo...
2025-09-1616 min
Daily MagicS2E13 The Magic of Anticipationđ€Gather your arts and crafts supplies and join Shaina in creating a joyful project that is sure to unleash the extraordinary magic of having something to look forward to!https://www.shainawexler.comđWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlervoice.tumblr.com/đ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service: https://dailymagicdonorsandsponsors.tumblr.com/ or contact directly â â shainawexler@gmail.comâ â to see if we would be a happy fit! đ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ¶ L...
2025-09-0230 min
Daily MagicS2E12 The Magic of a Care PackageđŠJoin Shaina for an uplifting sound story that will give you all the feels and inspire you to create a whimsical, magical care package for someone special in your life!https://www.shainawexler.comđWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlervoice.tumblr.com/đ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service: https://dailymagicdonorsandsponsors.tumblr.com/ or contact directly â â shainawexler@gmail.comâ â to see if we would be a happy fit! đ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail...
2025-08-1214 min
Daily MagicS2E11 The Magic of Inventing HolidaysđĄEvery day can hold a reason to celebrate! From detailed, full-blown, carefully crafted themed days, to low-key, impromptu whimsy- inventing your own holidays is a magical way to elevate and make extraordinary even the most âordinaryâ day!https://www.shainawexler.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service: https://dailymagicdonorsandsponsors.tumblr.com/ or contact directly â â shainawexler@gmail.comâ â to see if we would be a happy fit! đWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlervoice.tumblr.com/đ„BOOK Shaina as podcast guest,YouTub...
2025-07-3121 min
Daily MagicS2E10 The Magic of a Cozy Cornerđ§žLetâs create our own proverbial AND literal âcozy cornersâ of the world together! From these uplifting spaces, we can find respite, heal, and reclaim our dreams for ourselves and for the world around us!https://www.shainawexler.comđWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlervoice.tumblr.com/đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service: https://dailymagicdonorsandsponsors.tumblr.com/ or contact dir...
2025-07-1526 min
Daily MagicS2E9 The Magic of Santa Clausđ
A tribute and memorial to Jerry Julian who shared the magic of Santa with the world 365 days of the year, and who inspires us to share goodness with the world, for GOODNESS sake. I love you Jerry.https://www.shainawexler.comđWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlercoaching.tumblr.comâ â đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service please contact: â â shainaw...
2025-07-0117 min
Daily MagicS2E8 The Magic of The In-BetweenđIn this episode, Shaina reflects on the seasons of our lives that find us uncomfortably suspended between the "here" and "there", between the "want" and the "reward": The In-Between.https://www.shainawexler.comđWORK with Shaina 1:1 : Book âReignite Inspirationâ coaching, vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlercoaching.tumblr.comâ â đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service please contact: â â shainawexler@gmail.comâ â to see if we would be a happ...
2025-05-2005 min
Daily MagicS2E7 The Magic of Wonderđ€©Wonder is the bedrock for living a life able to perceive and EXPERIENCE the bountiful moments of magic around you! Today, Shaina explores what causes us to lose touch with it, and simple yet powerful ways you can reclaim your wondrous life!https://www.shainawexler.comđWORK with Shaina 1:1 : Book âReignite Inspirationâ transformational coaching, vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlercoaching.tumblr.comâ â đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty...
2025-05-0617 min
Daily MagicS2E6 The Magic of Darjeeling Teađ«Sometimes you just have to gush about the things that you love the most in life! Itâs no secret that Darjeeling holds a very special place in Shainaâs day-to-day, and in this episode, Shaina invites you into the depths of her enthusiasm for it!https://www.shainawexler.comđWORK with Shaina one-on-one: Book âReignite Inspirationâ coaching, vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlercoaching.tumblr.comâ â đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represe...
2025-04-2315 min
Elevate your Every DayEpsiode 7: The 5am Club, Living life busy and Fitness Yap with ShainaIn this episode, Shaina gets real about what it means to take back your mornings, your energy, and your sense of self. She dives into the journey of joining the 5AM clubânot as some productivity flex, but as a way to create space for you before the world wakes up. Whether youâre trying to fit fitness into your chaotic life, wrestling with the guilt of doing something just for yourself, or figuring out how to juggle kids, career, and self-care without dropping the ballâyouâre not alone. Shaina talks through how to let life shift and shift wi...
2025-04-1149 min
Daily MagicS2E5 The Magic of EarthingđThis may be one of the most powerful practices we have explored together on this show! If "earthing" sounds hippy-dippy, itâs NOT- it is incredible, and it IS for YOU!https://www.shainawexler.comđWORK with Shaina one-on-one: Book âReignite Inspirationâ coaching, vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlercoaching.tumblr.comâ â đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service please contact: â â shainawexler@gmail.comâ â t...
2025-04-0827 min
Daily MagicS2E4 The Magic of Anniversaries đHappy one year anniversary to Daily Magic! Letâs explore the power of celebrating anniversaries, and take some time to appreciate this past year of magic together!https://www.shainawexler.comđWORK with Shaina one-on-one: Book âReignite Inspirationâ coaching, vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlercoaching.tumblr.comâ â đšRECEIVE an anniversary card from Shaina: shainawexler@gmail.comđŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or s...
2025-03-2523 min
Daily MagicS2E3 The Magic of Home đĄShaina shares her musings, realizations and empowering take-aways as she closes this chapter of home.https://www.shainawexler.comđWORK with Shaina one-on-one: Book âReignite Inspirationâ coaching, guidance sessions, healing breathwork, or vocal coaching with me! https://shainawexlercoaching.tumblr.comâ â đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as a podcast or YouTube guest, for appearances or concerts: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service please contact: â â shainawexler@gmail.comâ â to see if we would be a happy fit! đ¶ LISTEN to Shainaâs music...
2025-03-1113 min
Daily MagicS2E2 The Magic of WinterâIn todayâs snow-filled episode, Shaina invites you deep into her unveiled, intimate moments of interaction with the magical invitations of winter!https://www.shainawexler.comđWORK with Shaina one-on-one: Book âReignite Inspirationâ coaching, guidance sessions, healing breathwork, or vocal coaching with me! https://shainawexlercoaching.tumblr.comâ â đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service please contact: â â shainawexler@gmail.comâ â to see if we would be a happy fit! đ¶ LISTEN t...
2025-02-2517 min
Daily MagicS2E1 The Magic of Romance đWelcome to the very first episode of Season 2 of Daily Magic âš! Letâs dive feet first into one of the pillars of Daily Magic- ROMANCE! You may end up viewing Valentineâs Day from a slightly different perspective before you cozy up for a self-love centric visualizationđ!https://www.shainawexler.comđWORK with Shaina one-on-one: Book âReignite Inspirationâ coaching, guidance sessions, healing breathwork, or vocal coaching with me!https://shainawexlercoaching.tumblr.comâ â đŹYOUTUBE:https://www.youtube.com/shainawexlerđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service and are interested in beco...
2025-02-1121 min
Daily MagicDaily Magic Season 2 Official Trailerđ«The Daily Magic Season 2 Trailer is HERE! Lean into the anticipation of this upcoming season of Daily Magic as you experience this ethereal trailer. One week from today, on February 11, 2025, the first episode of the season will be released- just in time for Valentineâs Day!
https://www.shainawexler.com
đWORK with Shaina one-on-one: Book âReignite Inspirationâ coaching, guidance sessions, healing breathwork, or vocal coaching with me! https://shainawexlercoaching.tumblr.comâ â
Welcome to Daily Magic, a cozy corner of the world where you are invited to rediscover and EXPERIENCE the abundant magic that dances throug...
2025-02-0401 min
Daily MagicBONUS: The Magic of an Origin StoryYou probably know the âWHATâ, but do you know the âHOWâ and the âWHYâ of this fundamental piece of Daily Magicâs foundation?
https://www.shainawexler.com
Have Tea With Me!
đWORK with Shaina one-on-one: Book coaching, guidance sessions, healing breathwork, or holistic vocal coaching with me! https://shainawexlercoaching.tumblr.comâ â
đ€MONTHLY LISTENER SUPPORT: Support Shaina and the growth of Daily Magic by signing up for monthly contributions. https://podcasters.spotify.com/pod/show/shaina-wexler-artist/support
This podcast is a cozy corner of the world where you are invited to rediscover and EXPERI...
2025-01-2114 minDaily MagicThe Magic of a BONUS EpisodeChecking in with you during this holiday break, Shaina has an audio gift to offer you!
https://www.shainawexler.com
Abandoned: The All-American Ruins Podcast: https://open.spotify.com/show/1kPBgOXOtcWfW6LQO8BQXY?si=5f1ed84251a342ab
*REIGNITE INSPIRATION: one-on-one, holistic coaching with Shaina! Click the link to book your cozy discovery call! https://calendly.com/shainawexler/discovery-call
*WORK with Shaina one-on-one: Book coaching, guidance sessions, powerful, healing breathwork, or holistic vocal coaching with Shaina! https://shainawexlercoaching.tumblr.comâ â
*MONTHLY LISTENER SUPPORT: Support the growth of Daily Magic by si...
2024-12-3111 minDaily MagicThe Magic of HolidaysDo you remember the dazzling visceral sensation of anticipation that the holidays evoked for you as a child? What if we could find our way back to that gleeful magic as adults?..
https://www.shainawexler.com
*MONTHLY LISTENER SUPPORT: Support the growth of Daily Magic by signing up for monthly contributions below. I canât thank you enough for becoming a supporter!! https://podcasters.spotify.com/pod/show/shaina-wexler-artist/support
*YOUTUBE: https://www.youtube.com/shainawexler
*REIGNITE INSPIRATION: one-on-one, holistic coaching with Shaina! Click the link to book your cozy discovery cal...
2024-12-0319 minDaily MagicThe Magic of MealtimeA type of magic that has the power to inspire mindfulness, meditation, and ALSO playful creativity?? Letâs deep dive into the multifaceted magic of mealtime and how WE can access it!
 *REIGNITE INSPIRATION: one-on-one, holistic coaching with Shaina! Click the link to book your free discovery call! â https://calendly.com/shainawexler/discovery-callâ
https://www.shainawexler.com
*MONTHLY LISTENER SUPPORT: Support the growth of Daily Magic by signing up for monthly contributions below. I canât thank you enough for becoming a supporter!! https://podcasters.spotify.com/pod/show/shaina-wexler-artist/support
*WORK with Shaina one...
2024-11-2628 minDaily MagicThe Magic of Hot ChocolateMagic can sometimes be found in unlikely places- have you checked at the bottom of your mug?..
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*MONTHLY LISTENER SUPPORT: Support the growth of Daily Magic by signing up for monthly contributions below. I canât thank you enough for becoming a supporter!! https://podcasters.spotify.com/pod/show/shaina-wexler-artist/support
 *âREIGNITE INSPIRATIONâ: one-on-one, holistic coaching with Shaina! Click the link to book your cozy discovery call! https://calendly.com/shainawexler/discovery-call
*WORK with Shaina one-on-one: Book coaching, guidance sessions, powerful, healing breathwork, or holistic vocal coaching with Sha...
2024-11-1910 minDaily MagicThe Magic of Not Being OkayHave you been feeling ânot okayâ? Itâs okay to not be okay :). This episode explores the things that we can do to nurture that space in order to turn the tides and step back into our power!
https://www.shainawexler.com
 *âREIGNITE INSPIRATIONâ: one-on-one, holistic coaching with Shaina! Click the link to book your cozy discovery call! https://calendly.com/shainawexler/discovery-call
*WORK with Shaina one-on-one: Book coaching, guidance sessions, powerful, healing breathwork, or holistic vocal coaching with Shaina! https://shainawexlercoaching.tumblr.comâ â
*YOUTUBE: https://www.youtube.com/shainawexler
*MONTHLY LIST...
2024-11-1225 minDaily MagicThe Magic of a Love NoteWhat makes for a magical love note? Get out a pen and paper, and letâs write some together!Â
https://www.shainawexler.com
 *âREIGNITE INSPIRATIONâ: one-on-one, holistic coaching with Shaina! Click the link to book your cozy discovery call! https://calendly.com/shainawexler/discovery-call
*WORK with Shaina one-on-one: Book coaching, guidance sessions, powerful, healing breathwork, or holistic vocal coaching with Shaina! https://shainawexlercoaching.tumblr.comâ â
*YOUTUBE: https://www.youtube.com/shainawexler
*MONTHLY LISTENER SUPPORT: Support the growth of Daily Magic by signing up for monthly contributions below. I canât thank you eno...
2024-11-0521 minDaily MagicThe Magic MirrorFind a quiet spot and a mirror as you prepare for this participatory, healing episode!
https://www.shainawexler.com
 *âREIGNITE INSPIRATIONâ: one-on-one, holistic coaching with Shaina! Click the link to book your cozy discovery call! https://calendly.com/shainawexler/discovery-call
*WORK with Shaina one-on-one: Book coaching, guidance sessions, powerful, healing breathwork, or holistic vocal coaching with Shaina! https://shainawexlercoaching.tumblr.comâ â
*YOUTUBE: https://www.youtube.com/shainawexler
*MONTHLY LISTENER SUPPORT: You can now support the growth of Daily Magic by signing up for monthly contributions below. I canât thank you en...
2024-10-2921 minDaily MagicThe Magic of Dolce Far NienteShaina tests out her best Italian accent as we explore the magical sweetness of doing nothing!
https://www.shainawexler.com
 *âREIGNITE INSPIRATIONâ: one-on-one, holistic coaching with Shaina has arrived! Click the link to book your cozy discovery call! https://calendly.com/shainawexler/discovery-call
*WORK with Shaina one-on-one: Book coaching, guidance sessions, powerful, healing breathwork, or holistic vocal coaching with Shaina! https://shainawexlercoaching.tumblr.comâ â
*YOUTUBE: https://www.youtube.com/shainawexler
*MONTHLY LISTENER SUPPORT: You can now support the growth of Daily Magic by signing up for monthly contributions below. I canât th...
2024-10-2230 minDaily MagicThe Magic of Authentic ConnectionIn this special episode, we tune into an interview that Fede Vargas, of the My Most Authentic Life podcast hosts with Shaina as his guest!
https://www.shainawexler.com
https://www.mymostauthenticlife.com/
https://open.spotify.com/show/3eGW8QckfWwLwZXOZiRL8Q?si=4c286948be284d5d
 *âREIGNITE INSPIRATIONâ: one-on-one, holistic coaching with Shaina has arrived! Click the link to book your cozy discovery call! https://calendly.com/shainawexler/discovery-call
*WORK with Shaina one-on-one: Book coaching, guidance sessions, powerful, healing breathwork, or holistic vocal coaching with Shaina! https://shainawexlercoaching.tumblr.comâ â ...
2024-10-1528 minDaily MagicThe Magic of AutumnBe transported with Shaina as she goes back in time for a magic-filled autumn adventure! RECOMMENDED: Listen to this episode with headphones on for the full, immersive experience!
https://www.shainawexler.com
 *âREIGNITE INSPIRATIONâ: one-on-one, holistic coaching with Shaina has arrived! Click the link to book your cozy discovery call! https://calendly.com/shainawexler/discovery-call
*YOUTUBE: â https://www.youtube.com/shainawexlerâ *WORK with Shaina one-on-one: Book a guidance session, trauma clearing breathwork, or spiritual healing session! https://shainawexlertarot.tumblr.comâ â
*MONTHLY LISTENER SUPPORT: You can now support the growth of Daily Magic by signi...
2024-10-0817 min
Daily MagicThe Magic of ScriptingWhat if you have been harnessing and directing powerful magic without even knowing it? Explore the enchanting, child-like, hopeful world of scripting with Shaina!https://www.shainawexler.comđWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlervoice.tumblr.com/đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service: https://dailymagicdonorsandsponsors.tumblr.com/ or contact directly â â shainawexler@gmail.comâ â to see if we would be a happy fit...
2024-10-0126 min
The Birth Nurses080 The Good, the Bad, and the Ugly of Insurance Coverage for LactationShaina discusses with Liz what it looks like to accept insurance for lactation services. There are many positive things about this, of course! But Shaina also discusses how there are also some ugly parts about insurance. What specific things should you look for and what questions should you ask to clarify your coverage? Listen to this episode to find out!
**Correction, Shaina said "diagnosis codes" but should have said "CPT codes" in this episode.
We invite you to email us, DM us on instagram, or find some other way to contact us and tell us...
2024-09-2816 min
Daily MagicThe Magic of Le GoĂ»terHappy 20th episode! Connect with yourself, and learn about the magical, French ritual of âle goĂ»terâ.https://www.shainawexler.com*KINOKO FUNCTIONALS: https://kinokofunctionals.comđWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlervoice.tumblr.com/đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service: https://dailymagicdonorsandsponsors.tumblr.com/ or contact directly â â shainawexler@gmail.comâ â to see if we would be a happy fit! ...
2024-09-2420 min
The Affirming Minds PodcastBeyond Burnout Part II. Using Mindfulness, Cognitive Defusion and Compassionate Imagery to Foster Burnout ResiliencyEarn Continuing Education Credits (CEs):Â By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here:Â https://affirmmentalhealth.com/become-a-member/
Course Information: https://www.canva.com/design/DAGdPT...
2024-09-241h 19
Daily MagicThe Magic of Making MagicAwe-inspiring magical moments arenât just for children! Today, Shaina explores how we can make magical moments for âgrownupsâ.https://www.shainawexler.com*KINOKO FUNCTIONALS: https://kinokofunctionals.comđWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlervoice.tumblr.com/đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest, YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service: https://dailymagicdonorsandsponsors.tumblr.com/ or contact directly â â shainawexler@gmail.comâ â to see if we would be a happy fit...
2024-09-1720 min
The Affirming Minds PodcastBeyond Burnout Part I: High-Risk Groups, Applying ACT and the Role of CompassionEarn Continuing Education Credits (CEs):Â By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button.
Sign in:Â Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account here: https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes.
SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/
Course Information:Â https://www.canva.com/des...
2024-09-1755 minThe Birth Nurses079 Postpartum Support- Who is right for you and your family?Liz and Shaina care SO MUCH about postpartum support. There are many options for who you hire/invite into your home. How do you know who is right for you? Listen to this episode to learn about different types of people who can support you and your family after you give birth.
And check out the link below for Liz and Shaina's list of trusted professionals to care for you in the postpartum period.
www.preparented.com/postpartum-support-the-birth-nurses
We invite you to email us, DM us on instagram, or find...
2024-09-1028 min
Daily MagicThe Magic of a "Thank You" NoteChannel your inner Jane Austen heroine/hero and experience the win- win magic of a âThank Youâ note! Shaina also finally shares her BIG announcement!*KINOKO FUNCTIONAL MUSHROOM CANDIES: https://kinokofunctionals.comhttps://www.shainawexler.comđWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlervoice.tumblr.com/đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service: https://dailymagicdonorsandsponsors.tumblr.com/ or contact direct...
2024-09-1023 min
Daily MagicThe Magic of a Spiritual BathCozy, soothing, and healing- discover the magic of a spiritual bath and how to create your own!*KINOKO FUNCTIONAL MUSHROOM CANDIES: https://kinokofunctionals.comhttps://www.shainawexler.comđWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlervoice.tumblr.com/đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service: https://dailymagicdonorsandsponsors.tumblr.com/ or contact directly â â shainawexler@gmail.comâ â to see if we would be a happ...
2024-08-2723 min
Daily MagicThe Magic of Plating and PresentationThis light-hearted episode will leave you smiling as Shaina invites you to experience the magic that comes with creating culinary beauty on a plate for yourself :)! She also has a one card, tarot message for some of her listeners. Does it resonate with you?https://www.shainawexler.comđWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlervoice.tumblr.com/đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth l...
2024-08-1328 min
Daily MagicEp.15 The Magic of "I AM"Shaina shares more of her story today as she encourages you to step into the power of âI AMâ.
*WORK WITH ME ONE-ON-ONE: To book a tarot read, spiritual healing, guidance or mentorship session, or if you would like to learn the tarot with me: â â https://shainawexlertarot.tumblr.comâ â
*MONTHLY LISTENER SUPPORT: You can now support the growth of Daily Magic by signing up for monthly contributions below. I canât thank you enough for becoming a supporter!! https://podcasters.spotify.com/pod/show/shaina-wexler-artist/support
*RECENT ARTICLE WITH VOYAGE MAGAZINE: https://voyagedenver.com/interview/r...
2024-08-0649 min
Daily MagicThe Magic of Coming HomeShaina welcomes you home to Daily Magic after a three week break! Walk through a cozy visualization session and explore ways to become the ultimate âhome baseâ for yourself. Then, head over to YouTube to check out and subscribe to Shainaâs brand new channel (Shaina Wexler) where, together, you will explore how to live your most joyful and inspired life!https://www.shainawexler.comđWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlervoice.tumblr.com/đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, a...
2024-07-3040 min
Daily MagicBONUS 2: Body Openers and BreathworkPractice mindfulness and the power of slowing down as Shaina guides you through gentle body openers and grounding breathwork.https://www.shainawexler.comđWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlervoice.tumblr.com/đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service please contact: â â shainawexler@gmail.comâ â to see if we would be a happy fit! đ¶ LISTEN to Shainaâs music: https://open.spoti...
2024-07-2323 min
Daily MagicBONUS : Loving, Kindness MeditationReceive and share unconditional love with this meditation based on the ancient Buddhist, âmetaâ, loving, kindness practice!https://www.shainawexler.comđWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlervoice.tumblr.com/đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service please contact: â â shainawexler@gmail.comâ â to see if we would be a happy fit! đ¶ LISTEN to Shainaâs music: https://open.spotify.com/artist...
2024-07-1614 min
Daily MagicBONUS: Tea Party Guided MeditationIn this bonus episode, we revisit our very first guided meditation! Get extra cozy for this one, as Shaina invites you into her home for a special tea party together!
*WORK WITH ME ONE-ON-ONE: To book a tarot read, spiritual healing, guidance or mentorship session, or if you would like to learn the tarot with me: â â https://shainawexlertarot.tumblr.comâ â
*MONTHLY LISTENER SUPPORT: You can now support the growth of Daily Magic by signing up for monthly contributions below. I canât thank you enough for becoming a supporter!! https://podcasters.spotify.com/pod/show/shaina-wexl...
2024-07-0914 minDaily MagicThe Magic of Nature Shaina leads you on a gentle nature journey in this guided meditation. Together, you explore and experience the many types of rest that are available to and inviting us. So, find your way into a restful, relaxed position, let go of all distraction. Allow yourself to fully embrace this moment and dive right in!!
https://www.shainawexler.com
đWORK with Shaina one-on-one: Book âReignite Inspirationâ coaching, guidance sessions, healing breathwork, or vocal coaching with me! https://shainawexlercoaching.tumblr.comâ â
Welcome to Daily Magic, a cozy corner of the world where you are invited to rediscov...
2024-07-0619 min
Daily MagicThe Magic of RestToday we discuss rest in all of its seven capacities, and the blocks we experience within that keep us from embracing its magic. https://www.shainawexler.comđWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwork with me! https://shainawexlervoice.tumblr.com/đŹYOUTUBE: https://www.youtube.com/shainawexlerđ„BOOK Shaina as podcast guest,YouTube, appearance, or concert: shainawexler@gmail.comđ« SPONSORS: If you represent a holistic, cruelty free, earth loving product or service please contact: â â shainawexler@gmail.comâ â to see if we would be a happy fit! đ¶ LISTEN to Shainaâs...
2024-07-0224 minDaily MagicThe Magic of...ConsistencySpirit plays an amusing switcheroo on Shaina mid-episode! Tune in to find out which episode she THOUGHT she was recording AND then the one she channels in!! Never a dull moment when you are co-creating with MAGIC :D!
*MONTHLY LISTENER SUPPORT: You can now support the growth of Daily Magic by signing up for monthly contributions below. I canât thank you enough for becoming a supporter!! https://podcasters.spotify.com/pod/show/shaina-wexler-artist/support
*WORK WITH ME ONE-ON-ONE: To book a tarot read, spiritual healing, guidance or mentorship session, or if you would like to...
2024-06-2529 minDaily MagicEp.10 The Magic of Q&A!The Q&A episode is finally here!! After asking YOU a series of questions, Shaina jumps into answering the questions that you have submitted to her over the past many weeks! Want to know how she came up with the idea for this show or if tarot decks have their own personalities?? Grab a cup of tea, get cozy and tune in to find out!
*MONTHLY LISTENER SUPPORT: You can now support the growth of Daily Magic by signing up for monthly contributions below. I canât thank you enough for becoming a supporter!! https://podcasters.spotify.com...
2024-06-1838 minDaily MagicThe Magic of a Heart Healing Session Roll out your yoga mat, get our journal, a pen, some water, and maybe some tissues! As a special treat, Shaina guides the Daily Magic community through a heart healing session !
https://www.shainawexler.com
đWORK with Shaina one-on-one: Book âReignite Inspirationâ coaching, guidance sessions, healing breathwork, or vocal coaching with me! https://shainawexlercoaching.tumblr.comâ â
đ€MONTHLY LISTENER SUPPORT: Support Shaina and the growth of Daily Magic by signing up for monthly contributions. https://podcasters.spotify.com/pod/show/shaina-wexler-artist/support
This podcast is a cozy corner of the world where you are invite...
2024-06-1236 minThe Birth Nurses073 Nipple Pain OUCH! Why it happens and How to deal!Shaina Brickner, the resident lactation consultant of The Birth Nurses, discusses the not-so-pleasant subject of nipple pain as it pertains to breastfeeding. If you're planning to breastfeed or in the thick of it now, listen to this episode to learn more about what you can do about nipple pain. Contact Shaina for a lactation visit that's likely covered by your insurance!
We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.
For more information about us, our birth education businesses, and the...
2024-06-0634 min
Daily MagicThe Magic of GivingIn this episode, we explore the multiple ways that we as the GIVER are positively impacted with magic when we give to others with a generous heart! We also share a loving kindness meditation together.* Check out Andrea Gibson- youâll be grateful you did! One of my favorites of their work:Â https://www.youtube.com/watch?v=4XK-hb_bjqU*Columbia University Study on generosity and giving: https://www.columbiadoctors.org/news/generosity-good-your-healthhttps://www.shainawexler.comđWORK with Shaina 1:1: Â vocal coaching, guidance sessions, or healing breathwork with me! https...
2024-06-0440 minDaily MagicEp.6 The Magic of a Mini-ReadShaina reads and channels in multiple messages for the beautiful Daily Magic community today! Interested in finding out about your work life, your internal emotional world, and your love life? Tune in to today's episode!
*ONE-ON-ONE SESSIONS: To book a one-on-one tarot read, spiritual healing session, or if you would like to learn the tarot with me: â â https://shainawexlertarot.tumblr.comâ â
*MONTHLY LISTENER SUPPORT: You can now support the growth of Daily Magic by signing up for monthly contributions below. I canât thank you enough for becoming a supporter!! https://podcasters.spotify.com/pod/show/shaina...
2024-05-2851 minDaily MagicThe Magic of RainJoin Shaina as you stroll down the streets of Paris in the rain during this weekâs guided meditation. Whatever your relationship with the rain, I invite you to experience a magical moment with it!www.shainawexler.comCheck out Blakeâs podcast: Abandoned- The All American Ruins Podcast https://www.blakepfeil.com/aar-podcast.htmlhttps://www.instagram.com/allamericanruinsMusic: âFaithful Loverâ by Shaina Wexlerhttps://open.spotify.com/track/5WnLqELKuTBc85S1Fiu2Lk?si=88805fba5be3417c â â đWORK with Shaina 1:1:  vocal coaching, guidance sessions, or healing breathwor...
2024-05-2127 min
Daily MagicThe Magic of RitualsIn this episode, we discuss the spiritual and psychological power of practicing various rituals!
https://www.shainawexler.com
 *âREIGNITE INSPIRATIONâ: one-on-one, holistic coaching with Shaina! Click the link to book your cozy discovery call! https://calendly.com/shainawexler/discovery-call
*WORK with Shaina one-on-one: Book coaching, guidance sessions, powerful, healing breathwork, or holistic vocal coaching with Shaina! https://shainawexlercoaching.tumblr.comâ â
*YOUTUBE: https://www.youtube.com/shainawexler
*MONTHLY LISTENER SUPPORT: Support the growth of Daily Magic by signing up for monthly contributions below. I canât thank you enough for becoming a s...
2024-05-1427 min
Daily MagicThe Magic of Slowing DownIn this episode, we explore the magic that can be found in our smallest of moments when we mindfully slow our pace. Together, we also move through slow, guided, body and breath opening movements.
https://www.shainawexler.com
 *âREIGNITE INSPIRATIONâ: one-on-one, holistic coaching with Shaina! Click the link to book your cozy discovery call! https://calendly.com/shainawexler/discovery-call
*WORK with Shaina one-on-one: Book coaching, guidance sessions, powerful, healing breathwork, or holistic vocal coaching with Shaina! https://shainawexlercoaching.tumblr.comâ â
*YOUTUBE: https://www.youtube.com/shainawexler
*MONTHLY LISTENER SUPPORT: Support t...
2024-05-0739 min
Daily MagicThe Magic of Heartbreak?Today's episode isn't the episode that was planned for this week, but rather an honest window into what is going on in my life and how I desire to use it to propel Daily Magic as we move forward on a healing journey together!
TW: There is raw emotion of loss and pain expressed in this episode.
https://www.shainawexler.com
*WORK with Shaina one-on-one: Book coaching, guidance sessions, powerful, healing breathwork, or holistic vocal coaching with Shaina! https://shainawexlercoaching.tumblr.comâ â
*YOUTUBE: https://www.youtube.com/shainawexler
*MONTHLY LIST...
2024-04-3013 min
Daily MagicThe Magic of Tea TimeKick off this podcast right and have a cozy, comfy, joyful tea party together with Shaina!!www.shainawexler.com*WORK with Shaina one-on-one: Book coaching, guidance sessions, powerful, healing breathwork, or holistic vocal coaching with Shaina! https://shainawexlercoaching.tumblr.comâ â *YOUTUBE: https://www.youtube.com/shainawexler*MONTHLY LISTENER SUPPORT: Support the growth of Daily Magic by signing up for monthly contributions below. I canât thank you enough for becoming a supporter!! https://podcasters.spotify.com/pod/show/shaina-wexler-artist/support* SPONSORS: If you represent a holistic, cruelty free, earth loving...
2024-04-1628 minThe Birth Nurses067 The Partner's Part in L&DThis is probably the most awaited episode in this series! What should your partner be doing while you're in labor? In this episode, Liz and Shaina talk about all the ways your partner can, not just "help," but PARTICIPATE in your labor and birth experience. Of course there are varying approaches to this, but Shaina and Liz want you to have all the options and info.
We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.
For more information...
2024-03-2326 minThe Birth Nurses066 The Partner's Part in 3rd Trimester, with guest Isaac BricknerThis was a VERY special episode because Shaina's husband Isaac joins the show to talk about how he supported Shaina in the 3rd trimester of her pregnancies. Listen closely partners because Isaac drops some gold nuggets on self-sacrifice and loving your partner well.
We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.
For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:
Shaina--virtual or in person birth and breastfeeding...
2024-03-0724 minThe Birth Nurses061 All About Pushing-- Q&A with Liz and ShainaWe took a hint from our audience-- you all--and saw that the most listened to episode of ours was the one about pushing! Here's a brand new episode with even more info about pushing (the second stage of labor). We'd love to hear your thoughts and suggestions for future episodes!
We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.
For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram...
2023-12-0740 min
The Time of the Feminine - A Global Sisterhood PodcastLauren and Shaina: Death and Endings - Season 2 FinaleOn Time of the Feminineâs Season 2 Finale, Lauren and Shaina look back on their journey with The Global Sisterhood and how it has changed their lives, as well as updates on their own personal journeys. What we discuss: 01:02 - Introduction 04:39 â The Global Sisterhood 26:13 â The Medicine of Endings 31:04 â Entering the Void and Rebirth 39:17 â Shainaâs Updates 41:52 â Laurenâs Updates 43:34 â Embracing Different Kinds of Death 50:52 â Ending Notes 53:00 â Lauren and Shaina in Behalf of the Divine Mother  Global Sisterhoods Laun...
2023-12-0751 minThe Birth Nurses060 Combo Feeding--What is it and How Does it Affect My Milk Supply?If you're planning to breastfeed, you most likely want to know a way for other people to help and participate in feeding your baby with a bottle. We GET IT completely! In this episode, Shaina explains combo feeding and how it's different than, what she calls, "hybrid feeding." Be sure to tune in to hear a pro tip for maximizing your sleep with a newborn AND maintaining your milk supply.
If you want to know Shaina's favorite bottles for a breastfed baby, head on over to her Amazon storefront: amazon.com/shop/preparented
2023-11-2231 minThe Birth Nurses058 Breastfeeding Bit: Is Your Baby Getting Enough Milk?This is THE MOST common question new parents are wondering with their newborn.
Listen to Shaina and Liz on this episode of The Birth Nurses to hear a quick and easy way to know if your baby is getting enough, especially in the early days when you're still "learning" your baby.
Go to Shaina's Amazon shop to see her recommended products for breastfeeding and parenthood. https://www.amazon.com/shop/preparented
We invite you to email us, DM us on instagram, or find some other way to...
2023-11-0317 minThe Time of the Feminine - A Global Sisterhood PodcastLauren and Shaina: Transforming Through the StormIn this podcast episode, Lauren and Shaina discuss how each of their lives has been transforming and what they are learning from the very nature of it. They discuss how challenge can be a great learning experience, and share several life experiences they each have had, and explored how much potential for growth their has been. They end the call with discussing the upcoming course hosted by the Global Sisterhood called The Spirit of Transformation. This a three week, guided spiritual container held by indigenous leaders and pioneers Hushahu YawanawĂĄ and Kenewma YawanawĂĄ. What we discuss:
2023-09-0853 minThe Time of the Feminine - A Global Sisterhood PodcastLauren and Shaina: Are you Special? A Dialogue on Light and ShadowIn todayâs episode, Lauren and Shaina explore the shadow and light of wanting to âbe special.â From where they are from in the United States, they both share they have felt the desire to be noticed, seen, and to be recognized for having a special gift. They explore where this comes from a cultural and religious perspective and dissect some of the gifts and shadows within this desire. They discuss what it means to be âspecialâ and if that desire is even a good one. As we come into the Rise of the Feminine - will individuality and specialty s...
2023-06-2235 min
Mama EmbodiedHow To Break Free From Diet Culture + Cultivate More Body Acceptance, Empowered Eating, + Self Love With Sarah Emily SpeersAre you on the hamster wheel of low self-worth, diet culture, and/or feeling disconnected from your body's hunger cues (whether you're over-eating OR under-eating)? Well, today - that's ALL going to change. Tune into Shaina's episode with therapist, Sarah Emily Speers where Sarah talks about her own healing journey with food, why suppressing your emotions is a big root cause to your eating habits, + how to embody more self-love + body acceptance through the "empowered eating process." Work with Sarah:IG: @sarahemilyspeers3:27 - Sarahâs Story: What led her to helping wo...
2023-06-2056 minMama EmbodiedHow To Heal Your Attachment Style With Money with Erin PorterTired of having such a stressful relationship with money? AND Are you ready to feel more ease in your nervous system when it comes to the topic of $$$?Well, do I have the podcast EP for YOU!In this episode, I chat with business coach + attachment therapist, Erin Porter about how we can improve our relationship with money through the lens of attachment, somatics, and energetics. So listen in as we delve into this fascinating topic so that you can learn how to create a healthier + happier relationship with money today!Erin's Contact...
2023-06-131h 01Mama EmbodiedSolo Jam: The 5 Personality Patterns Breakdown: What Developmental Trauma Created Your Personality Patterns + How To HealWant to finally understand yourself on a deeper level? I got you! In this episode I'm going to journey you through the most incredible psychology map (The 5 Personality Patterns by Steven Kessler) so that you can understand what your personality patterns are, what childhood developmental trauma created your patterns, what you tend to do when you're triggered, the gifts of your personality patterns, + how to heal all of these patterns so that you can upgrade your survival strategies and live a life with more presence, emotional maturity, + ease! Take My Free Quiz! What's your personality pattern?
2023-06-0637 min
Take A Bite Out Of South FloridaEp. 3 - Meet Your Host, Shaina WizovGo "beyond the bites" and learn more about the host of Take A Bite Out of South Florida, Shaina Wizov, and what brought her to South Florida, how she started her blogging career, and what drove her to want to start the podcast.Contact Shaina Wizov:Â Email: takeabiteoutofboca@gmail.comInstagram: https://www.instagram.com/takeabiteoutofboca/Â Website: https://takeabiteoutofboca.com/Â LinkedIn: https://www.linkedin.com/in/swizov/YouTube: https://youtube.com/swizov
2023-06-0617 minMama EmbodiedSolo Jam: Why You Donât Have To Be A âPerfectâ Parent, How To Effectively Co-regulate + Authentically Connect With Your ChildDo you feel incredibly overwhelmed as you learn more about secure attachment + conscious parenting? Well, youâre not alone. The #1 fear I hear from moms that desire to raise secure attached kids is that this information can oftentimes make them feel more scared that they are "messing" up their kids vs. empowered by this new way of being.So today - that's all going to change. In this solo jam, I'm here to provide you with so much clarity, relief, + confidence that you are doing an amazing job!AND... Iâll also be giving you my...
2023-05-2328 minMama EmbodiedHow To Bring More Love + Connection Into Your Relationships Through The Lens Of Attachment + Body Based Therapies With Katie CummingsWant to understand how to deepen the love + connection that you have with you, your kids, AND your partner? Well, you are in for a treat! Tune into Shaina's conversation with attachment + couples therapist, Katie Cummings to learn more about how the power of healing your attachment system through body based therapies can deepen the loving relationship you have between you and your loved ones!Connect with Katie: https://www.katiecummingslpc.com/Time Stamp:3:52 - Katieâs Story that led her to support her clients through attachment + body based therapies 12:32 - Why...
2023-05-161h 10Mama EmbodiedSolo Jam: How To Build Emotional Resiliency In Your Child's Nervous System + Why Participation Awards Aren't HelpingWant to learn how to build emotional resiliency in your child's nervous system so that they feel confident + capable to go after all of their heart's desires as they grow up?Tune into today's solo jam where Shaina dives into why participation awards aren't helping our kids + how parents can become the guides that show their kid's the way to an empowered + fulfilled life!Time Stamp:4:11 - A crucial part of healthy development 5:24 - The new intention for giving out participation awards 6:06 - What truly makes our kids âsoftâ + the ne...
2023-05-0929 minMama EmbodiedHow To Clear Family Inherited Trauma + Diffuse Triggers In Family Dynamics Through MBSR with Amanda MirabellaWant to learn how to finally clear family inherited trauma + diffuse triggers in your family dynamics? Tune into today's episode to learn more about how the power of quantum physics + energy work + how Amanda Mirabella + Shaina use Mind, Body, Spirit Release (MBSR) to help support clients in making these empowering shifts in their personal healing and/or motherhood journey!Amanda's Contact Information:https://mirabellaholistic.com/IG: https://www.instagram.com/mirabellaholistichealth/?hl=enBecome an MBSR Practitioner: https://www.mindbodyspiritrelease.com/Time Stamp:5:47...
2023-05-021h 00Mama EmbodiedSolo Jam: The #1 Key To Making Life Easier - How Resting in âBeingâ Achieves More Than âDoingâYou wanna know something wild? We've been taught it all wrong. We've been taught that we are unworthy. We've been taught that we need to do + force + push our way through life to get what we want. But what if there could be a different way? TRUTH BOMB: There is! So join Shaina in today's solo jam where she dives into why life can be easier than what we were taught and how she can show you the way in a 7 month embodiment journey via The Soul Collective! To join The Soul Collective: https://thesoulcollective.my.canva...
2023-04-2523 minMama EmbodiedSolo Jam: How To Process Your Childhood Attachment Trauma Somatically To Access More Well-being In Your LifeWant to understand what it takes to somatically release attachment trauma out of your body so that you can come back home to yourself and reclaim your true happiness? Tune into my most requested podcast episode to date!In this episode Iâm pulling back the curtain so that you can see the entire process of what it looks like to work with me, what tangible shifts are cultivated in the space, and how the adult attachment repair model finally allows you to embody more strength and resiliency in your nervous system so that you can naturally at...
2023-04-1852 minThe Time of the Feminine - A Global Sisterhood PodcastLauren and Shaina: Worth of a WomanDo you feel worthy of what you desire? Do you feel worthy of standing in your truth, create clear boundaries in your relationships, going after your dreams and deeply empowering yourself? If not, may I ask why? Join us for a conversation today about The Worth of a Woman and what this time is calling for when it comes to how we value ourselves. Shaina Conners and Lauren Walsh have a conversation about what inspired Shaina to birth this upcoming program, Worth of a Woman (beginning May 2nd 2023) and why it is SO important for women to f...
2023-04-1338 minMama EmbodiedThe Limitations of Talk Therapy + How The Adult Attachment Repair Model [AARM] Can Improve Your Mental Health, Heal Your Childhood Trauma + Make Motherhood Feel Easier With Peter CummingsJoin Shaina and renowned attachment healer + LCSW, Peter Cummings as they talk about how the adult attachment repair model could hold the key to healing + improving your mental health struggles. Postpartum anxiety, depression, low self-worth, + anger issues are on the rise right now and most women have no idea that itâs most likely due to unhealed attachment trauma from their childhood. In this episode, Peter will discuss his research and findings on why talk therapy + EMDR limit our healing capacity + how the adult attachment repair can repair your nervous system, allow you to cultivate more well-being in...
2023-04-111h 27Mama EmbodiedSolo Jam: How I'm Prepping For Pregnancy + My Top Tips for Conscious ConceptionWant to know the best ways to prep for pregnancy? Tune into todayâs episode to learn Shainaâs top tips for conscious conception + what she has learned through years of trial + error. Google doc to all of Shaina's products + discount codes mentioned in today's ep:https://docs.google.com/document/d/1nqXek8xqiCZINTXHozhdXOOnxpAnrDM4wN5fxoo6LPQ/edit?usp=sharingTime Stamp:9:24 - Why Shaina and her husband are "over-prepared" to raise a child 10:12 - Why the Mama Embodied brand was created 11:53 - Where true happiness comes fromÂ
2023-04-0447 minMama EmbodiedHow To Have A 5 Minute Labor + Delivery Experience With Andrew Martinez [Built Well For Birth]Are you interested in learning how to feel more confident + empowered heading into you labor and delivery experience? Well then this podcast episode is for you! We hear a lot of traumatic birth stories these days but enough is enough! Listen to Shaina Rae + Andrew Martinez, the creator of Built Well For Birth to learn more about how you can experience the best pregnancy + postpartum journey possible, making your labor + delivery experience easeful and enjoyable!To buy the Built Well For Birth Program, click the link below:https://www.builtwellforbirth.com/Use discount...
2023-03-281h 11Mama EmbodiedWelcome To Mama Embodied!Welcome to the Mama Embodied Podcast with yours truly, Shaina Rae. Iâm an attachment coach + therapist that is absolutely dedicated to supporting your soulâs evolution as your prepare and step into the motherhood + parenting journey. Mama Embodied is a must-listen for mothers and mothers-to-be who are seeking support, community, and all of the tips + tricks to heal yourself so that you can raise secure, resilient kids that can thrive in this unpredictable world.The Mama Embodied Podcast will teach you more about: >> How to raise a child from a secure attachment, cons...
2023-03-2101 minMama EmbodiedThe Birth of the Mama Embodied Podcast + Shainaâs Biggest Life LessonsWelcome to the Mama Embodied podcast! In this episode youâre going to get an inside scoop into Shaina's past, her greatest life lessons, and what lead her to her true calling in life - supporting womenâs mental health through the prenatal, pregnancy, + postpartum journey so that they can consciously parent with ease. Iâm BEYOND excited to have you here in this space with me and I canât wait to share how the Mama Embodied Podcast was birthed into the world and what you can expect from this show moving forward :)Time stamp:
2023-03-2155 minMama EmbodiedThe Life-Changing Healing Power of Co-regulation + Community with Felicia IsabellaJoin Shaina Rae and Felicia Isabella (Gualda) as they discuss the power of co-regulation, community, and the invaluable skillsets that are taught inside of the Soul Collective, an online sisterhood community that Shaina and Felicia have cultivated over the past year which has officially re-opened enrollment to the public! Listen to their stories of how true mirror work, co-regulation, attachment repair, and the bottom up approach (somatic work) has transformed their lives and the lives of their community and clients.Â ï»żTo enroll in the soul collective, click the link below: https://thesoulcollective.my.canv...
2023-03-211h 32Mama EmbodiedSolo Jam: The Missing Link in Conscious ParentingTune into Shainaâs first solo jam on the pod where she talks about the missing link in conscious parenting. Conscious parenting + self-healing work has become more mainstream which is great! But Shaina has come to find that the inner work that the conscious parenting space typically focuses on is still making conscious parenting way too hard to embody for moms.So in this episode you're going to learn the difference between the old paradigm of parenting and the new paradigm of parenting, why mental health issues like postpartum anxiety + depression are continuing to skyrocket, why...
2023-03-2130 minThe Time of the Feminine - A Global Sisterhood PodcastLauren and Shaina: Spiritual Feminine BusinessShaina and Lauren share their early days and how they formed Global Sisterhood into the important and impactful organization that it is today. They speak about feminine business and how they relate to it; a spiritual path which has been interesting over the past few years because of their ideas coming to life and having its own mission and consciousness. Global Sisterhood is all about that: ideas, visions, hardships, and inspirations that fuel women towards their personal goals and missions in navigating the real world.  What we discuss: 01:35 â Growth from Leading an OrganizationÂ
2023-02-0949 minThe Birth Nurses040 Relationship Between Nurses and OBGYNs Part 1We're getting into a more serious and possibly controversial topic! This will be a series where we discuss the relationships between nurses and OBs, nurses and patients, and patients and OBs. Stay tuned and if you'd like to share your story as a guest on our podcast, email Shaina at shaina@preparented.com
Liz and Shaina are nurses and birth educators in Los Angeles and Santa Monica, CA. Â
We invite you to email us, DM us on instagram to tell us your thoughts.Â
For more information about us, our birth educ...
2023-01-3024 minThe Time of the Feminine - A Global Sisterhood PodcastLauren and Shaina: Psychic Protection, Spiritual Guides and MediumshipThe Time of the Feminine Podcast hosts Shaina Connors and Lauren Walsh explore into the root of the imbalance that has caused disconnection and dysfunction within humanity and explore the rise of the feminine to restore balance to the world. In this episode, Shaina and Lauren discuss mediumship, the phenomenon of communicating with spirits or the deceased. To begin the conversation, Lauren reads a prayer for the consecration of words, asking for protection and guidance as they delve into a vulnerable and potentially scary topic. Shaina and Lauren share their personal experiences with mediumship, including their own...
2022-12-2955 minThe Time of the Feminine - A Global Sisterhood PodcastLauren and Shaina: Dark Goddess: the Unconscious, the Shadow, and the HealingIn this special episode of the Time of the Feminine, Lauren and Shaina explore the darkness that exists inside of us. Lauren shares the story of Annona, a Mesopotamian goddess known as the great goddess and queen of heaven from her realm in the sky, earth, and the underworld and her descent into the underworld. From there, they talk about the feminine experience of descending into our dark shadows, the process of letting go, and the eventual healing that comes with it. What we discuss: 01:02 â The Dark Goddess 03:19 â The Unconscious and the Shadow
2022-11-0335 minThe Birth Nurses035 Shaina's Top Tips for BreastfeedingIf you are planning to breastfeed, take a listen to this episode where Shaina (an IBCLC lactation consultant) lists out her top tips for breastfeeding. Even though breastfeeding is a skill that needs to be practiced, understanding the "theory" behind lactation certainly helps A LOT.Â
If you're interested in getting a breastfeeding "gadget" to help you catch your let-down milk, check out The Kindest Cup.Â
To find out if your insurance will cover up to 6 visits COMPLETELY FREE with Shaina, click here https://go.lactationnetwork.com/Preparented and put in your insurance information.Â
We...
2022-09-0638 minThe Time of the Feminine - A Global Sisterhood PodcastS2E1 Lauren and Shaina : A New Cycle Another SeasonThere is so much going on in the world right now and as the divine feminine is rising, her awakening presence is the one doing the shaking and showing the structures that make people feel stuck, their trauma bubbling to the surface. Â Amid all this chaos, it is easy to lose hope, which is why for Season 2 on The Time of the Feminine Podcast, Lauren and Shainaâs goal is to cultivate hope so that we listen to the Earth, not get lost in all the shaking, and stay firm in our connection to the div...
2022-07-2130 min
The Imperfect Professional PodcastThe Imperfect Professional TrailerThe Imperfect Professional Trailer
Welcome to the Imperfect Professional podcast, where we ditch the idea that you have to be perfect to run a small business.
We talk to small business owners around the world about how they deal with imposter syndrome, comparison, and the pressure to be a perfectionist.
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Hosted by Shaina Nacion of Shaina Nacion Design Studio.
Follow Shaina on Instagram: @shainanaciondesign
Visit Shainaâs website: www.shainanacion.com
For inquiries or advertising, send us an email:Â info@imperfectpod.com
2022-03-2100 minThe Time of the Feminine - A Global Sisterhood PodcastLauren and Shaina: The Embodiment of Our True Selves Through Enlightenment and HumilityRenouncing the patriarchy is not about shaming men. Throughout time, the preference for the masculine has been perpetuated by the skewed view of God as an exclusively male deity. This patriarchal ideology has affected not just women, but all beings. The Western world inadvertently created a system that deemed feminine qualities as undesirable and inferior. Women and goddess-worshiping cultures were stripped of their voices; unable to participate in important conversations because they did not fit masculine ideals. Another belief thatâs been indoctrinated in our psyches is that humans are impure. To escape our unworthiness, we must st...
2022-02-0349 minThe Imperfect Professional PodcastThe Imperfect Professional TrailerWelcome to the Imperfect Professional podcast, where we ditch the idea that you have to be perfect to run a small business.We talk to small business owners around the world about how they deal with imposter syndrome, comparison, and the pressure to be a perfectionist.---Hosted by Shaina Nacion of Shaina Nacion Design Studio.Follow Shaina on Instagram: @shainanaciondesignVisit Shainaâs website: www.shainanacion.comFor inquiries or advertising, send us an email:Â info@imperfectpod.com
2022-01-1500 min
Big Girl PantiesChristmas Panty PartyWeâre having a slumber party, and spoiler alert - this episode has all the all-nighter energy! Priya and Shaina relive all their favourite slumber party activities from back in the day, including taking relationship quizzes from Shainaâs old stash of Seventeen Magazines, critiquing the articles that didnât age well, sharing advice, and spilling the tea on unpopular holiday opinions and embarrassing stories. Grab your fav hot drink or Christmas cocktail and a snack and join us for all the festive sleepover vibes!Follow on Instagram: https://www.instagram.com/biggirlpantiespod/Follow Priya: https://www.instagram.com/priyagrace18/Follow...
2021-12-241h 41
Big Girl PantiesChristmas Panty PartyWeâre having a slumber party, and spoiler alert - this episode has all the all-nighter energy! Priya and Shaina relive all their favourite slumber party activities from back in the day, including taking relationship quizzes from Shainaâs old stash of Seventeen Magazines, critiquing the articles that didnât age well, sharing advice, and spilling the tea on unpopular holiday opinions and embarrassing stories. Grab your fav hot drink or Christmas cocktail and a snack and join us for all the festive sleepover vibes!Follow on Instagram: https://www.instagram.com/biggirlpantiespod/Follow Priya: https://www.instagram.com/priyagrace18/Follow...
2021-12-241h 41
Big Girl PantiesHow to Survive the HolidaysItâs supposed to be the most wonderful time of the year, but it doesnât always play out that way⊠sometimes, our mental health can take a serious hit during the holiday season. This week, Priya and Shaina talk about the reality of facing mental health challenges and share their tips on surviving the holiday season with your mental health intact. Plus, the girls give all the tangent energy as they discuss Black Friday vs. Cyber Monday, spill on their Spotify Wrapped results, and debate Shainaâs questionable pronunciation.Follow on Instagram: https://www.instagram.com/biggirlp...
2021-12-0956 minBig Girl PantiesHow to Survive the HolidaysItâs supposed to be the most wonderful time of the year, but it doesnât always play out that way⊠sometimes, our mental health can take a serious hit during the holiday season. This week, Priya and Shaina talk about the reality of facing mental health challenges and share their tips on surviving the holiday season with your mental health intact. Plus, the girls give all the tangent energy as they discuss Black Friday vs. Cyber Monday, spill on their Spotify Wrapped results, and debate Shainaâs questionable pronunciation.Follow on Instagram: https://www.instagram.com/biggirlp...
2021-12-0956 min
The Birth Nurses024 Nurses on Nursing: The Appeal of Bedside Nursing, interview with Jessica, RNShaina and Liz interviewed Shaina's friend and fellow labor and delivery nurse, Jessica who works in Los Angeles, CA. With 7 years of nursing under her belt, she shares with such wisdom about what drew her to labor and delivery nursing and what keeps her there and what she'd like to see change. Take a listen and learn what is the appeal of hospital bedside nursing as opposed to being a nurse administrator, manager, researcher, or in any other avenue of nursing.Â
We invite you to join in the conversation with us about the profession of nursing. If y...
2021-12-0845 minThe Time of the Feminine - A Global Sisterhood PodcastLauren Walsh and Shaina Conners: Birthing A New World Through Global SisterhoodFROM HEALED WOUNDS RISES A NEW WORLD. For generations, women have been persecuted for posing a threat to the patriarchal system, but that's changing. More and more women resist socially constructed conventional roles as they channel their feminine energy into blazing their own path. How can women take up space in a âmanâs worldâ? In this first-ever Time of The Feminine episode, Lauren and Shaina pull back the curtain and reveal the story behind Global Sisterhood - a sisterhood revolution helping women reclaim their feminine power and live their truth. Here, Lauren and Shaina share...
2021-10-1444 minThe Birth Nurses015 Intimacy With Your Partner in Parenthood, Part 2In this episode, Liz and Shaina interview Nicole Barkhordari of @nicolecolleencoach and focus more on the postpartum period. How do you talk to your partner about sex after you have a baby? Nicole brings her expertise as a sex therapist and psychotherapist, as well as her personal experience of being a wife and a mom to the conversation. Her simple techniques and strategies on how to talk to your partner will empower you to reach a deeper level of intimacy with your partner when you are postpartum.Â
Nicole would love to connect with you. You can reach o...
2021-07-1238 minThe Birth Nurses014 Intimacy with Your Partner in Parenthood : Interview with Nicole Barkhordari Part 1In this episode, Liz and Shaina interview Nicole Barkhordari--an LMFT/sex therapist in LA County. She specializes in helping couples "Level Up" their relationships, especially after going through major life transitions like having a baby! Before adding a new baby to your family, your relationship with your partner should be set on a firm foundation. During pregnancy, most people focus on the day of labor (which is important), but then they forget about parenthood being for the rest of their lives! How can you establish a strong foundation with your partner so that when you have your baby, you...
2021-07-0330 min
Real Shit with ShainaShaina Zaidi is ready to get realHere it is -- the least expected, much anticipated podcast by Shaina Zaidi. 2020 and Quarantine allowed for time to be still, while also craving deep connection. Â Real Sh*t with Shaina is a space that supports finding strength in vulnerability. No more fake news, or about you bios, this is NOT the 30 second version of anyone. Real, raw convos that provoke, heal, and inspire. Let's get real...
2020-11-0503 min