Shows
DeHistoriaEnHistoriaVictoria Ruffo defiende a Maribel GuardiaShakira y su caída en el SalvadorLaura Zapata podría no estar en La casa de los famososVictoria Ruffo defiende a Maribel GuardiaAlejandra Guzmán y su recuperación
2026-02-111h 04
De papo pro ar - USPDe Papo Pro Ar #206: Cantora colombiana Victoria Saavedra lança projeto “Festa Estoy Aquí”A cantora colombiana Victoria Saavedra é a convidada do podcast De Papo Pro Ar, e conta sobre seu novo projeto Festa Estoy Aquí, em que une o Brasil e a Colômbia trazendo músicas de Shakira em ritmo de carnaval brasileiro.
Inspirada por um vídeo de Shakira exaltando mulheres latino-americanas, Victoria imaginou um bloco musical. Com produção de Felipe Pizzu, parceiro do projeto, a artista criou uma festa que vai além do tributo. O repertório inclui clássicos como Estoy Aquí, La Tortura e Hips Don’t Lie, além de faixas menos conhecidas, todas com novos arranjos...
2025-11-1922 min
Jornal da USPDe Papo Pro Ar #206: Cantora colombiana Victoria Saavedra lança projeto “Festa Estoy Aquí”Radicada no Brasil há mais de uma década, ela acaba de estrear seu novo trabalho inspirado na obra de Shakira e na música latina
2025-11-1922 min
Información al día. Podcast de EL COMERCIOInformación al día: 17 años de democracia directa; incendio en la Simón Bolívar; un año de Trump; bailarinas de Shakira en Quito; Super Sexi Boys con Caicedo y Páez.Información al día de EL COMERCIO, Platinum y Radio Quito este jueves 6 de noviembre de 202517 años de democracia directa, los referendos y consultas populares que han definido al Ecuador; Incendio en la av. Simón Bolívar complica movilidad en Quito este jueves 6 de noviembre; Donald Trump cumple un año de su victoria; Bailarinas de Shakira recorren Quito antes de los conciertos de ‘La Loba’; Los Super Sexi Boys ponen a ‘bailar’ a Moisés Caicedo y Kendry PáezGracias por escuchar este podcast, un producto de Grupo EL COMERCIO
2025-11-0604 min
Estamos Al AireShakira llega a Puebla y revive la emoción de los grandes conciertosEn el programa platicamos sobre la llegada de Shakira a Puebla como parte de su gira Las Mujeres Ya No Lloran World Tour. La colombiana, considerada una de las artistas latinas más influyentes de todos los tiempos, encendió la expectativa de miles de fans que esperan verla en vivo con sus más grandes éxitos.“El paso de la araña”: la coreografía que arrasa en TikTokUna coreografía insólita llamada “el paso de la araña” está conquistando TikTok. Todo comenzó en una boda, cuando la usuaria @yourmother1997 sorprendió a todos al acostarse boca abajo y girar como una ara...
2025-09-091h 51
El Gordo y La FlacaExclusiva: el antes, durante y después del show de ShakiraShakira comenzó su gira por los Estados Unidos en la ciudad de Charlotte, Carolina del Norte y tuvimos acceso exclusivo y total a su concierto. Te contamos todos los detalles y además todo lo que nos contó la cantante.Y además en El Gordo y La Flaca: Los hermanos Menéndez se anotaron su primera victoria legal y lograron que un juez en Van Nuys modificara su sentencia, abriendo la oportunidad para obtener libertad condicional.Tercer día del juicio contra P Diddy en Nueva York en el que Cassie Ventura continuó con su test...
2025-05-1428 min
Futbol y humor en Tacos Sudados de Futbol124. ¿Teslas o Lambos? Victoria Secret regresa y Optimus Prime vs un PoliEn el episodio 124 de "Tacos Sudados de Futbol", desglosamos las noticias más surrealistas y candentes de la semana. Desde el diputado de Coahuila presumiendo su Lamborghini, hasta el propietario de un Tesla Model 3 que lleva la conducción autónoma al extremo. Analizamos el regreso del icónico desfile de ángeles de Victoria's Secret y las implicaciones de la nueva seguridad social para repartidores y conductores de Uber y DiDi en México. También hablamos sobre el peculiar caso de 'Optimus Prime' en Mérida y la controversia en torno a Manuel Bartlett y sus terrenos en Quintana...
2024-10-3027 min
Erik's Like A Girl En EspañolEPISODIO 21: Shakira, el Retorno de Victoria’s Secret, y la Escritora de 'Grey’s Anatomy'Shakira actualmente es el blanco de una funa internacional y comparto mi opinión al respecto. También ofrezco mi crítica sobre el tan esperado regreso del 'Victoria’s Secret Fashion Show,' platico sobre el arresto de quien en la cúspide fuera el CEO de Abercrombie Fitch, y detallo el fraudulento comportamiento de una de las más célebres escritoras del exitoso programa de televisión 'Grey’s Anatomy.'
2024-10-231h 37
Tiro De Esquina con Mauricio El ColombianoFinal Copa America, Victoria del DC United el MLS All Stars GameLo que sucedió en la final de la Copa America, altercados, peleas, Shakira Palyback, quien es el responsable de la falta de seguridad en el estadi. Argentina Campeon ... Colombia Subcampeon. DC United vuelve a ganar y remonta frente a Minnesota, se acerca el MLS ALL STARS GAME... comenzando las celebraciones el sábado 20 y el juego frente a la LIGA MX el Miércoles 24 de julio en Columbus Ohaio. mas del #tirodeesquinapodcast con @mauricioelcolombiano bajando la aplicación gratis @audacy por EL ZOL 107.9
2024-07-1913 min
Being Well Is HotCortisol face? How to reduce cortisol naturallyWhat does High cortisol look like? How to reduce it. And what can be causing it without you noticing
2024-07-0226 minBeing Well Is HotHow to deal with sadness: Hacking your happy hormonesExplaining the 4 happy hormones and how to hack them, foods for happiness and personal tips ⭐️
2024-06-1131 minBeing Well Is HotSolving Boy IssuesHow to deal with dating and sting on track w mental health / health / hygiene
2024-05-2825 minBeing Well Is HotBeing Hot and FeminineHow to radiate feminine energy when talking to men or when out in social settings.
2024-04-2236 min2024-04-0943 minBeing Well Is HotStop self sabotaging your happinessA chat about relationships, self doubt, a few personal stories, and ways to cope with self sabotage.
2024-03-1934 minBeing Well Is HotThat girl: Ovulation PhaseDescribing the ovulation phase, activities to do, relationship advice around this time, and how to eat. Also advice in general about ovulating, and how to tell when you are.
2024-03-1224 minBeing Well Is HotEnergy queen: Follicular PhaseExplaining what happens in the follicular phase, or what to do in the follicular phase activities, movement, nutrition, and even relationship advice. And some girl talk at the end
2024-02-2628 min
bukti siarday 527. shakira jasmine + arash buana / grammy's best new artist: victoria monét / ns dive club: nabil & gunung ciremai / ns cinema club: spy x family code: whiteSELASA 6 FEBRUARI 2024
+ [capt's note: besok anya day! spy x family code: white tayang di bioskop kesayangan kamu]
+ [20:00-21:00]
+ [@shakirajsmn + @arash_buana "i don't wanna go back home" the interview]
+ [21:00-22:00]
+ [grammy's best new artist: victoria monét mix]
+ [22:00-23:00]
+ [mendadak jonas brothers day 4 winner: @atinakrnaa]
+ [ns dive club: nabil + gunung ciremai & ibu + her birthday 4th feb]
+ [23:00-24:00]
+ [ns cinema club: intro to spy x family code: white // bacain surat cinta anya ke loid yor + surat cinta loid ke yor]
2024-02-064h 14Being Well Is HotHow to be productiveHow I’ve been productive this past month and balancing discipline and softness
2024-02-0525 minBeing Well Is HotA bleeding guide: Menstrual phaseWhat to eat and why, what to do, sex life and period stories. Anything having to do with this stage. & girl chats ofc.
Website: https://www.beingwellishot.com/
Link Tree:https://linktr.ee/Shakiravictoria
Thank you for listening
2024-01-2329 minBeing Well Is HotA moody chat: Luteal PhaseWe discuss what foods are there to support your little face to get cramps or penis symptoms also describe activities and relationship advice that help you take advantage of this phase as much as you can. Although it might seem like an annoying phase, there are so many ways to use the Luteal phase correctly.
Website: https://www.beingwellishot.com/
Link Tree:https://linktr.ee/Shakiravictoria
Thank you for listening
2024-01-1630 minBeing Well Is Hot2024 In & OutsHappy new year, imy. If you're new I love you. Leave me anything you'd like to discuss. Can't wait to talk to you guys every Monday
2024-01-0830 min
The West End Frame Show: Theatre News, Reviews & ChatS9 Ep16 (ft. Shakira Simpson): Paddington, Rodgers & Hammerstein Concert, Indhu Rubasingham, TodayTix, Samantha Barks + more!Shakira Simpson (Six Tour / Legally Blonde) co-hosts The West End Frame Show!Andrew and Shakira discuss My Favourite Things: The Rodgers & Hammerstein 80th Anniversary Concert (Theatre Royal Drury Lane) as well as the latest news about Paddington The Musical, Opening Night, Indhu Rubasingham, Samantha Barks, the TodayTix shop and lots more. Shakira worked as a child, playing Young Nala in The Lion King (Lyceum Theatre) and Margaret in Billy Elliot (Victoria Palace Theatre). After training at Urdang, Shakira made her adult debut as a swing in the West End revival of Hairspray (London...
2023-12-1945 min
¡NO TE CREO!¡NO TE CREO! 4x09 Hablemos de Victoria Federica, Shakira, Amaia Salamanca, Sergio Ramos, Ángel Cristo Jr., Aitana y más¡ESTA SEMANA ESTÁ CARGADITA DE SALSEO, Y DEL BUENO!
Primero, hablamos del nuevo romance de Victoria Federica. Damos todos los datos sobre él y hablamos de que podría llegar a ser reina de Portugal: ¡Muy fuerte!
Comentamos todo lo sucedido con Shakira y sus deudas con Hacienda. Además, hablamos de las declaraciones de su abogado sobre Piqué y Sergio Ramos: ¡Madre mía!
Estrenamos una nueva sección llamada PESADILLA EN EL MATRIMONIO. En esta hablamos de los problemas de los famosos con sus parejas. Y lo estrenamos con los rumores de crisis entre Amaia Salamanca y Rosauro Varo, pero...
2023-11-2827 minBeing Well Is HotResting Era BeginsWhy I’m taking a step back from going out, and honoring my rest ✨
2023-11-0124 min
Towards BetterShakira Todd . Wildlife Surrounds Conservation CentreShakira completed her Bachelor of Science (Zoology) degree at James Cook University in 2010 and holds a Certificate III in Conservation and Land Management.She has over 15 years experience in environmental management, conservation and land management, and project management. Shakira has worked as an Environmental Scientist, Zoologist, Park Ranger and Project officer/manager in a variety of environmental roles in north Queensland and VictoriaCurrently Shakira is the Founder and Managing Director at Wildlife SurroundsLinks: https://www.linkedin.com/in/shakiratodd/ https://www.facebook.com/wildlifesurrounds/ https://sites.go...
2023-10-3143 min2023-10-1621 minBeing Well Is HotStaying DelusionalHow being delusional has worked out for me and it’s a good thing to stay delusional about a dream life that you want
2023-10-0225 minBeing Well Is HotRomanticizing your lifeThe ups and downs, what it really means to romanticize your life
2023-08-2823 min
Period Chats - A hormone wellness podcast.REAL CHAT: Rebalancing Hormones: A Journey to Wellness with Shakira VictoriaWelcome back to the Period Chats podcast! I’m here to help you find your way when it comes to hormones, and today our guest Shakira Victoria shares about her journey rebalancing her hormones naturally.
Shakira (like many of us) spent years on birth control before ultimately making the decision to stop taking it. She’s now a certified holistic health coach who shares tips on Tik Tok and Instagram on hormone regulation, clean nutrition and getting rid of toxins.
So, when is it time to consider coming off of b...
2023-08-2319 minBeing Well Is HotAsk the dietician - Kate Morton Funk it WellnessKate is the founder of funk it wellness, a seed syncing company✨
2023-08-2123 minBeing Well Is HotAre your products harming your hormones? Part 2 Hormone DisruptorsHow your kitchen, cleaning, candles, perfume and more can cause hormonal imbalance leading to Weight gain, heavy periods, long periods, painful periods and more.
2023-08-0726 min2023-07-3120 minBeing Well Is HotChanging as we get older / letting go of your past selfI’m turning 25 and it’s scary, how I deal with it. I repeated my pill story twice lol other than that I hope you enjoy🫶🏻
2023-07-2028 minBeing Well Is HotPt 1 Hormones disrupters/ Deodorant, fragrance, shampoo & dental careHow Im slowly switching to non toxic items. Update on No shampoo & heat. Why to switch to low fox living 🫶🏻
2023-07-1327 min
Hola F1 somos fans de la Fórmula 1GP Gran Bretaña: El resurgir del McLaren y Shakira el amuleto de Hamilton 💜El Gran Premio de Silverstone será memorable para McLaren, pues obtuvieron excelentes resultados durante todo el fin de semana y Lando Norris consiguió quedarse con la P2. Victoria de Max Verstappen (otra vez) y Lewis Hamilton consiguió subirse al podio y tener nueva visita de Shakira.Conviértete en un seguidor de este podcast: https://www.spreaker.com/show/hola-f1/support.
2023-07-1053 minBeing Well Is HotBikini body / male gaze glasses /a body positive confidence chatMy body is the least interesting thing about me. With summer being here I want you guys to feel more comfortable in embracing the beautiful, female body. And enjoy yourselves without the negative talk.
2023-07-0627 minBeing Well Is HotHealthy Goddess Summer Guide - being respected, asserting your wants and needs, tips to evolveHow to be respected, add things to your life to be your best self.
2023-06-1527 minBeing Well Is HotBreathingNew York is orange, smoking, mouth breathing, what can help?
Herbs for Lungs:
mullein
marshmallow
Mugwort
Motherwort
Book: BREATH BY JAMES NESTOR
SOCIAL LINKS:
Instagram: https://instagram.com/shakiravictoriaa?igshid=YmMyMTA2M2Y=
Wellness Instagram: https://instagram.com/shakiravictoriaa?igshid=YmMyMTA2M2Y=
Tik tok: https://www.tiktok.com/@shakiravictoria?_t=8aadhpSJASp&_r=1
Wellness Tik tok: https://www.tiktok.com/@beingwellishot?_t=8aadil8fTag&_r=1
2023-06-0823 minBeing Well Is HotMind, body, balance chatHow to combine and understand the connection between mind body and having balance.
SOCIAL LINKS:
Instagram: https://instagram.com/shakiravictoriaa?igshid=YmMyMTA2M2Y=
Wellness Instagram: https://instagram.com/shakiravictoriaa?igshid=YmMyMTA2M2Y=
Tik tok: https://www.tiktok.com/@shakiravictoria?_t=8aadhpSJASp&_r=1
Wellness Tik tok: https://www.tiktok.com/@beingwellishot?_t=8aadil8fTag&_r=1
2023-06-0129 min
The Zaddy ZoneAutumn Smith x Healing w/RegenerativeAutumn Smith used to train J-Lo, Shakira, Victoria Beckham, and many others. At that time she was diagnosed with IBS, as she was living a lifestyle that was unsustainable, whilst also being an incredibly influential health and wellness person. Then her husband looked into the paleo diet, and they never looked back. She is now the CEO of Wild Pastures (a regenerative grass fed meat company) and Paleovalley (a paleo snacks brand). She is incredibly knowledgeable about the importance of living healthily, the healing power of regenerative ag (for you and for the earth), and how to balance work...
2023-03-2956 min2023-03-2424 min
MamarazzisExclusiva Mamarazzis: Victoria Federica estuvo a punto de fichar por un concurso de famosos de Atresmedia - Capítulo 29 (T2)En el poscast de este miércoles Lorena Vázquez y Laura Fa comentan la nueva pareja sentimental del ganador de Pasapalabra desvelada por 'Lecturas', el estado de salud de la madre de Shakira tras la trombosis que la ha tenido hospitalizada este fin de semana y el apoyo de Muñoz Escasi a Lara Dibildos tras la muerte de su madre, Laura Valenzuela.Las periodistas Laura Fa y Lorena Vázquez repasan las últimas noticias de la prensa rosa y el mundo de las 'celebrities'. Mamarazzis, de tira semanal, está también disponible las pla...
2023-03-2238 min
MamarazzisExclusiva Mamarazzis: Victoria Federica estuvo a punto de fichar por un concurso de famosos de Atresmedia - Capítulo 29 (T2)En el poscast de este miércoles Lorena Vázquez y Laura Fa comentan la nueva pareja sentimental del ganador de Pasapalabra desvelada por 'Lecturas', el estado de salud de la madre de Shakira tras la trombosis que la ha tenido hospitalizada este fin de semana y el apoyo de Muñoz Escasi a Lara Dibildos tras la muerte de su madre, Laura Valenzuela. Las periodistas Laura Fa y Lorena Vázquez repasan las últimas noticias de la prensa rosa y el mundo de las 'celebrities'. Mamarazzis, de tira semanal, está también disponible las plataformas de pódcast. + info de las M...
2023-03-2237 minBeing Well Is HotEp. 34 I am not straight/ Sexuality is a spectrumSexual experiences, coming out, energy exchanges
2023-03-1530 min2023-03-1323 min
Sisters In SustainabilityAdvocating for Youth Civic Engagement with Shakira JacksonShakira Unique Jackson joins the #SISPod to discuss the importance of civic engagement in the next generation.Follow along as they examine how the youth if today can impact Sustainable Development Goal 16: Peace, Justice and Strong Institutions.
2023-03-1015 minBeing Well Is HotEp. 32: Dreams, meanings, conspiracy theoriesSome facts about dreaming, theories, MY dreams about death, my ex, babies. I read YOUR responses from IG stories as well
2023-03-0140 min
Being Well Is HotEp. 31: The Wounded FeminineCharacteristics of a wooded feminine. Generational trauma, how to heal, inner child, tips on gaining femininity.
2023-02-0834 minBeing Well Is HotEp. 30: Sober Curious, Journaling + ChatsJanuary events, going out, journal entries and some personal chats.
2023-02-0125 min
Telemundo EntretenimientoPicante y Explosivo 01-31La boda de Marc Anthony y Nadia Ferreira sigue dando de qué hablar, la revista Hola reveló nuevas imágenes del evento en donde se puede apreciar cuando estaban preparando a la novia, mientras caminaba hacia el altar, cuándo ella va caminando y él voltea y rompe en llanto y la lujosa decoración de todo el lugar.Victoria Beckham fue la que estuvo a cargo de vestir a todas las damas, hizo que lucieran unos modelos de su colección que son poco tradicionales y son muy vanguardistas al estilo de Posh. Su esposo David no se q...
2023-02-0102 min
5 Beers at Karaoke6: Red flag, Yellow flag, Green flag, Go!We embark in Shakira's half eaten jam cheating scandal, Prince Harry's best selling book, the Kim Kardashian conspiracy, how to train pigeons, and which red flags and green flags you'll settle for. So enjoy this wild ride with us.
2023-01-261h 18Being Well Is Hot2023 GOALS: Good Habits + GIVEAWAYLook out for my IG post for the giveaway in the next following days 🫶🏻
2023-01-2549 min
SobreMesa.ConMarbellaRupturas, 2 Perspectivas Diferentes, Miley Vs Shakira - Cap.37.Miley Cyrus versus Shakira, la guerra de otros La coincidencia en el tiempo de dos canciones-venganza de altos vuelos se ha interpretado oportunistamente no solo como el enfrentamiento entre dos visiones de la ruptura amorosa sino como la victoria de la 'elegancia' (la de Miley Cyrus) sobre el 'estilo verdulero' (el de Shakira, supuestamente).
2023-01-2026 minBeing Well Is Hot2023 Goals: Healing is not linear with Kela Rose @SundazedkkDon’t mind me being nervous. A conversation with kela rose the host of Skinny Dipping the podcast.
2023-01-1953 min
The Wild ProjectThe Wild Project #182 | Shakira VS Piqué Velada 3, ¡¡Barça campeón!!, Jordi Wild anuncia una bombaComo cada semana, tertulia en The Wild Project con las noticias más interesantes de los últimos días. En esta ocasión, los tertulianos serán nada más y nada menos que dos estrellas de internet: Papa Giorgio y Antonio García Villarán. En el capítulo de hoy: se reaccionará a la diss track de Shakira que ha conmocionado el mundo, se analizará la grandísima victoria del Barça pasando por encima del Madrid, se conocerá un terrible y sangriento crimen que ha sucedido en Marbella y que podría ser obra de un asesino en serie, se de...
2023-01-174h 23
The Wild ProjectThe Wild Project #182 | Shakira VS Piqué Velada 3, ¡¡Barça campeón!!, Jordi Wild anuncia una bombaComo cada semana, tertulia en The Wild Project con las noticias más interesantes de los últimos días. En esta ocasión, los tertulianos serán nada más y nada menos que dos estrellas de internet: Papa Giorgio y Antonio García Villarán. En el capítulo de hoy: se reaccionará a la diss track de Shakira que ha conmocionado el mundo, se analizará la grandísima victoria del Barça pasando por encima del Madrid, se conocerá un terrible y sangriento crimen que ha sucedido en Marbella y que podría ser obra de un asesino en seri...
2023-01-174h 29
Premier InsidePremier Inside (22/23) :Shakira y Londres y Manchester son rojas¡¡¡BUENAS, BUENAS!!! Sean todos y todas bienvenidos un nuevo podcast de Premier Inside. Esta semana traemos muchas cositas frescas. Jornada repleta de derbis que tiñen de rojo el norte de Londres por segunda vez esta temporada, y por sorprendente que parezca y con polémica Manchester vuelve a ser roja y ahora brilla la calva de Ten Hag. Todo esto más la victoria del Forest al Leicester en el derbi de las Midlands, Lampard más fuera que dentro y mucho más que descubrirás solo si le das al play. A parte también recordar que volvemos e...
2023-01-171h 47
Anchor Baby – the audioWhen They Go Low, We Go LowerShakira has broken YouTube records with the release of a new diss track aimed squarely at her ex husband, former Barcelona and Manchester United player, Gerard Piqué. “I won’t get back with you, not even if you cry, not even if you beg me,” she sings and, later, “No hard feelings babe, I wish you good luck with my so-called replacement” (rumoured to be a 23-year-old public relations graduate who works for Piqué’s production company and, honestly, is not responsible for any of this). It’s not really “the done thing”, is it, all of this public d...
2023-01-1304 min
En Blanco y Negro con SandraVIERNES 13 de enero: Endeudado el pueblo, negocian APP, alza en peajes… pero la gente habla del despelleje a Piqué que le hizo Shakira1. Gobernador dice que ya se comenzó a negociar contrato de la APP para la generación de energía.
2. Proponen nuevo modelo de salud universal para Puerto Rico.
3. Rechazan construcción de torre de telecomunicaciones en Vega Baja.
4. Más endeudados los puertorriqueños. Incrementan las deudas principalmente, en tarjetas de crédito y préstamos personales.
5. ¿Qué pasa en la Asamblea Legislativa Municipal en San Juan? Renuncia el legislador municipal de Movimiento Victoria Ciudadana Michael Taulé y es el segundo que se va. Anteriormente fue Margarita Ostolaza de la delegación del PPD.
2023-01-1351 min2023-01-1135 minBeing Well Is Hot2023 Goals: losing weightFor the month of January the 4 episodes will be popular goals and tips on how to accomplish them.
2023-01-0429 min2022-12-2951 minBeing Well Is HotEp.24 End of year to do’sChat before bed. Loosing weight, goals, journal goals and more
2022-12-1925 minBeing Well Is HotEp. 23: Sync your cycle to your life PT2In episode 11 I briefly explain how different your stages are, this is more targeted with what you should be doing to optimize your strengths that come with your cycle. ALSO I chat about thanks giving, femininely, and ED.
2022-11-2135 min2022-10-3128 minBeing Well Is HotEp. 21 Ovulating, Feminine PleasureJust me making sure you get yours every sexual encounter you get. Plus some tips
2022-10-2528 minBeing Well Is HotEp. 20: Sleep ManifestationHow to sleep better, melatonin, dreaming awake to manifest..
2022-10-1228 minBeing Well Is HotEp. 19 Reset Routine / Europe TripIM BACK, catch up with me see how I adjust to being back in the states.
2022-10-0330 min
The Harvest Podcast w/ Teie JanesEpisode 41: How Can I Be My Best Self? Interview with ShakiraHey Harvesters!!
Happy October and welcome back to another episode of The Harvest Podcast. First and foremost I want to apologize for the feedback that took place during the episode. The sound didn't want us to be great smh.
We are on episode 41 and we're getting into how we can be our best selves. What better way to start this new month right?! Today's episode is special because we have another special guest, Shakira Victoria (Holistic Physical Trainer and Vegan Health Coach) and we share our journeys with self image and how we started our o...
2022-10-0251 minBeing Well Is HotEp. 18 Healthy Feminine ConfidenceDifference between faking confidence, fake confidence, and real confidence. How to act confidence chat
2022-06-3026 minBeing Well Is HotEp. 17: LETS GET A DRINK: Alcohol effectsSocial anxiety, relationship with alcohol why we consume more than we should, what it does, and how to recover after we do.
Wellness IG: Beingwellishot
Personal IG: Shakiravictoriaa
2022-05-0530 minBeing Well Is HotEp. 16: Diet culture on weight lossWeight loss raves, counting calories, Different diets, why they might not be so effective, rethinking the why
Instagram: @BeingWellisHot
Personal IG: @shakiravictoriaa
2022-04-2734 min2022-04-1443 minBeing Well Is HotEp. 14. Attachment StylesVolume up! My recording seems low. I explain the three types of attachment styles: Anxious, Avoidant, and Disorganized, hoe they relate and some chats about getting my sh*t together. @beingwellishot @shakiravictoriaa
2022-03-2148 minBeing Well Is HotBenefits of Spirulina & Algae: Energy bits Interview with Catherine ArnstonI’ve been trying Energy Bits for over a month, I loved them so much I had an interview with their CEO to know more of what I was taking. Energy Bits Discount code: Wellishot
2022-03-0229 minBeing Well Is HotEp.13: Valentines Day: Sex Health, Energy, orgasms, libidoAll my tips are spread out, even at the very end. Touch on energy exchanges during sex, how female pleasure is a taboo topic, orgasms benefits, libido help and some personal stories
2022-02-0836 minBeing Well Is HotEp. 12: The power of not caring: manipulatingI talk around the topic of “manipulation” how I’ve grown perspective on it and how the “no caring” aspect in relationships is like a game, pros and cons to it.
2022-02-0142 minBeing Well Is HotEp. 11: Sync your cycle to your lifeExplaining the 4 stages of woman’s cycle, differences of each stage and how to use them onto your advantage in your work life, sex life, personal events, what to eat for more nutritional value. IG: @BeingwellisHot
2022-01-2442 minBeing Well Is HotEp. 10: Toxic PositivityGot the topic from Euphoria season 2 ep 2, not a big spoiler but I talk about a scene. Body image issues, negative self talk, comparing life’s or issues to others etc. Wellness IG: Beingwellishot
Personal IG: Shakiravictoriaa
2022-01-2035 minBeing Well Is HotEp. 9: Time AnxietyAnxious behaviors on rushing, not having enough time for everyone or everything. Some coping mechanisms. Wellness IG: Beingwellishot
Personal IG: Shakiravictoriaa
2022-01-1749 min
EL ADNMeet Latin Music's Top Female Executive: Billboard's Leila CoboMeet Leila Cobo, Billboard's VP of Latin music and one of the world’s leading experts in Latin music. She's also an author with two acclaimed novels, two top-selling biographies and a landmark Latin music industry guide.A Fulbright scholar from Cali, Colombia, Leila has been instrumental in growing Billboard's Latin presence across all its platforms, making Billboard the first, and only, English-language media that covers Latin music in-depth. Along the way she has worked with artists such as Bad Bunny, Shakira, Jennifer Lopez, Maluma, Ricky Martin, Daddy Yankee, and Rosalía.--- Support this podcast: htt...
2022-01-1038 minBeing Well Is HotEp.8: The Pill: What doctors should tell youI explain my experience on the pill, side effects the pill gave. What vitamins and minerals it depletes and info on a natural form of birth control which is @natruralcycles.
Wellness IG: Beingwellishot
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Twitter : shakiravictori
2022-01-1036 minBeing Well Is HotEp.7: Have confidence in yourselfDO WHATEVER YOU PLEASE, only opinion that matters is your own. I talk about 3 ways to help with self confidence.
Wellness IG: Beingwellishot
Personal IG: Shakiravictoriaa
Twitter : shakiravictori
2022-01-0643 minBeing Well Is HotEp.6: Start a healthy lifestyleHow to shift your mindset to a healthy one, things to work on, and implicate this year. Motivation for healthy food, movement and social interactions. To make it a lifestyle not a diet or a challenge.
Wellness IG: Beingwellishot
Personal IG: Shakiravictoriaa
Twitter : shakiravictori
2022-01-0457 minBeing Well Is HotEp. 5: How to stay consistent for the New Year4 tips to stay consistent. New Years resolutions and how to keep them, and keep trying without falling off.
2021-12-3137 minBeing Well Is HotEp. 4: 5 Steps to begin Gut HealingExplain ways to start healing your gut for the new year, a trick to manage stress. And how to start gut healing as quickly as today.
Wellness IG: Beingwellishot
Personal IG: Shakiravictoriaa
Twitter : shakiravictori
2021-12-2736 minBeing Well Is HotEp. 3: Gut to brain connection on mental healthHow our gut and brain are connected. What emotional chemicals are effected by an unhealthy gut to brain connection and what maybe causing your leaky gut.
Wellness IG: Beingwellishot
Personal IG: Shakiravictoriaa
Twitter : shakiravictori
2021-12-2322 minBeing Well Is HotEp. 2: male gaze effect on body imageWhere the male gaze derived from, how it contributes to how we view our selves. How I worked on body image issues.
Wellness IG: Beingwellishot
Personal IG: Shakiravictoriaa
Twitter : shakiravictori
2021-12-2043 minBeing Well Is HotEp. 1: fitness to healthHealth vs fitness, discussed what made me even start thinking about my health, the way I changed my view on health, and how I dealt with the shift at home.
Wellness IG: Beingwellishot
Personal IG: Shakiravictoriaa
Twitter : shakiravictori
2021-12-1635 min2021-12-1306 min
Thursday BreakfastLiberation Loops, Change your ID day, Neika Lehman, Dr Shakira Hussein, Support Your CleanersAcknowledgement of country News headlines with Cait Kelly In episode 7 of Liberation Loops, Carly speaks with Anna Carlson about how surveillance operates in so-called Australia and how it's operating amidst COVID-19.Anna Carlson is a cofounder and organiser of the Brisbane Free University, co-host of 4zzz's Radio Reversal and a freelance radio producer, illustrator, writer and community (dis)organiser. She is mid way through her PhD, supervised by Dr. Alissa Macoun, Associate Professor Chelsea Bond, Dr. Liz Strakosh, and Dr. David Singh. Her research examines the relationship between surveillance and colonial governance in (so-called) Brisbane, focusing on how surveillance functions to...
2020-05-1300 min
Peace Through Vision (The Podcast)Angely Malavé, sin constancia no logras nada.Angely Malavé es ambientadora para cine y televisión. Prepara el set con accesorios y muebles para darle la apariencia correcta a una escena. Desde Miami nos conversa sobre su camino profesional en videoclips y películas, habiendo trabajado en los equipos de grandes proyectos visuales para artistas como Oscar de León, Shakira y Will Smith entre otros.
Puedes seguir su trabajo en @angelymal y conocer más sobre ella. Con Angely damos inicio a nuestro podcast en su versión en español. Peace Through Vision llega gracias a la producción de David Granadillo y Victor...
2020-05-041h 05
FrancoinformadorLas noticias del 7 de febrero!LATAM. AMÉRICA BUSINESS FORUM. Más de cinco mil personas se reúnen hoy 7 de febrero en Punta del Este para encontrarse en el América Business Forum. Su presidente, Ignacio González Castro, señaló que la intención es “inspirar desde América Latina al mundo a través de historias de vida”. En el Punta del Este Convention Center se reunirán autoridades de gobierno, representantes del sector privado y ONGs, todos juntos escuchando las experiencias de los speakers convocados este año, con la meta de proyectar el futuro económico...
2020-02-0700 min
Zona Pop CNNSuper Bowl 2020: desde la victoria de los Chiefs hasta Shakira, Jennifer López y el #LatinoGang[Episodio 131] Este domingo se llevó a cabo en el Hard Rock Stadium de Miami Gardens la edición 54 del Super Bowl, la final de la NFL, la liga de fútbol americano de Estados Unidos. Los Chiefs de Kansas City resultaron los vencedores de la justa pero lo que se robó toda la atención -al menos en las redes sociales- fue el espectáculo de medio tiempo. Shakira y Jennifer López se tomaron el escenario e interpretaron algunos de sus mejores éxitos. Elizabeth Pérez se une desde Miami para hablar de la cobertura del Super Bowl 2020.Support t...
2020-02-0343 min
Freedom of SpeciesShakira Free Miles - SaveABullsWe chat with Shakira Free Miles from SaveABulls, a veterinary led campaign to create awareness about breed specific legislation, promoting responsible dog ownership & an end to breed discrimination. We also discuss the reecnt recommendations regarding BSL in Victoria after an extensive inquiry into the legislation in Victoria, Australia with Bruce Poon from the Animal Justice Party.
2016-04-2400 min
Film Chat68. Zootropolis & VictoriaThis week we review Victoria, a gripping drama set over the course of one wild night in Berlin and shot in an unbroken single take. To honour this astounding technical achievement we recorded the episode the same way. As a result it's 4 hours long and consists mainly of bickering and loo breaks.We also visit Zootropolis, Disney’s lavish animated adventure and crash course on racial profiling. It's a sophisticated fable of diversity and tolerance set in a stunningly realised animal city. Also Shakira plays a gazelle popstar called Gazelle.Plus: smartest documentarian in the room Alex Gibney lines up a...
2016-04-1742 min
Mixfreaks PodcastDJ Bourg - La Grande Rétrospective Musicale de l'Année MMXIV (Yearmix 2014)URL: http://dj.bourgy.net<cite class="_Rm"></cite><br />Yearmix by: DJ Bourg<br />Year: 2015<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-vRf7QurJ8js/VRVERST-75I/AAAAAAAACzs/mincIgHhdEc/s1600/picture.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-vRf7QurJ8js/VRVERST-75I/AAAAAAAACzs/mincIgHhdEc/s1600/picture.jpg" height="320" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"...
2015-03-2704 min