Shows
The Introverted Black Mom PodcastFinding Your TribeIn this episode Shaleah is a guest on the Stay Introverted Podcast hosted by Jay and Steph. They talk the importance of community, being an introverted parent, and share some hilarious moments together.
Be sure to check out the Stay Introverted Podcast and follow the show on Instagram.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shaleah-williams/message
2024-01-161h 27
Stay Introverted PodcastEp. 13 | Finding Your Tribe w/ Shaleah WilliamsIn this week's Steph and Jay speak with Shaleah Williams, host of the Introverted Black Mom Podcast, about the importance of finding your introverted tribe. This was a very dope conversation.
You can learn more about Shaleah and the Introverted Black Mom Podcast here:
-Instagram: @blackintrovertedmom
-Facebook: The Introverted Black Mom Podcast
-TikTok: @blackintrovertmom
-Website: www.blackintrovertedmom.com
-Catch Shaleah on YouTube: Culture Canvas TV https://www.youtube.com/channel/UCPLtZLR_Q1l4o1N1JULubOw
Come meet Steph and Jay live in...
2024-01-091h 29The Introverted Black Mom PodcastPeriods Reimagined: A Journey with Jesica Medillin and 'The First Moon ManualThis week's guest is Jesica Medellin, author of the First Moon Manual. We get candid about menstrual cycles, period acceptance and self-love.
First Moon Manual emotionally supports young women embarking on their period journey and women seeking to heal their relationship with their menstrual cycle.
Connect with Jesica:
Author | J.M. Medellin (jmmedellin.com)
Instagram: @firstmoonmanul
Tik Tok: @first_moon_manual
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shaleah-williams/message
2023-11-2853 minThe Introverted Black Mom PodcastJourney Of An Introvert w/ Steph LaffeySteph Laffey AKA your Personal Development Junkie, is a self-proclaimed self-improvement junkie and an expert on impactful journaling. This epsiode Steph gives us some self care tips and take us on her hilariously inspiring journey as an introvert.
Connect with Steph on Instagram: @journeyofanintrovert
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shaleah-williams/message
2023-10-101h 15The Introverted Black Mom PodcastIntrovert Horror StoriesIt’s fall ya’ll! That means spooky season is here.
Today we are getting into some “horrors” some black, introverted
women face.
In general, Black introverted women may find it challenging
to assert themselves in the workplace, even though assertiveness is a characteristic that’s often rewarded.
In addition, introverted Black women may also face stereotypes that suggest they are less confident or capable than their extroverted counterparts.
Also, we feel pressure to conform to certain cultural
expectations, which can be exhausting for introverted individuals who thrive on introspection and deeper connections.
Vote for next episode topic right HERE
If you've found this or...
2023-09-2617 minThe Introverted Black Mom PodcastThe Signaficance of Black Introverted TV CharactersWelcome back to The Introverted Black Mom Podcast!
In today's episode, we're delving into a topic that's often overlooked but incredibly important: the significance of Black introverted TV characters.
We'll discuss how these characters break stereotypes, provide relatability, and enrich storytelling, making them indispensable in the world of media.
We're Now on YouTube ! Don't forget to subscribe to the channel.
https://www.youtube.com/channel/UCPLtZLR_Q1l4o1N1JULubOw
Vote for next episode topic right HERE
If you've found this or any other...
2023-09-2011 minThe Introverted Black Mom PodcastIntroverts are taking over the internet !In today's episode, we're diving deep into the incredible ways introverts are making their mark in the digital world. The internet may have once seemed like a playground for extroverts but it's becoming clear that introverts are not only thriving online but reshaping the nature of online interactions. Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.
Leave a Review Here:
Let's Be Friends
Tik Tok : @blackintrovertmom...
2023-09-1216 minThe Introverted Black Mom Podcast5 Tips for Coming Out of Your Introvert Shell When You Want to Grow
One of the most difficult things for introverts to do can be coming out of your shell. It’s warm, comfortable, and safe inside. Unfortunately, your shell leaves little room for growth within its rigid confines, which is why it is necessary, on occasion, to nudge yourself outside of your shell so real growth and expanded horizons can occur. These five tips will help you by offering just the push you need to move beyond your comfort zone, so you can enjoy the rewards of doing so
Vote for next episode topic right HERE
If you've...
2023-09-0809 minThe Introverted Black Mom PodcastRaising Purposed Teens w/ Coach Helen VerrouxThis week we welcome, Helen Verroux aka Coach Helen the founder of the Raising Purposed Teen Leaders Movement. We get a chance to talk with her about building a purposed focused, and innovative next generation of youth!
Coach Helen defines herself as a teen and young adult leadership expert, a youth trainer, a kingdom entrepreneur, an author, a movement maker and a success/leadership coach.
She is also a John Maxwell certified coach and the CEO of the vibrant international company called “The Keys For Success” that helps parents, yout...
2023-08-2254 minThe Introverted Black Mom Podcast5 Introvert Characteristics You SHOULD use to your advantage!
Are you an introvert? ... Here are 5 characteristics you can use to your advantage!
Anyway, somewhere along the way, society has gotten the mixed-up message that an introverted personality is a huge roadblock for success. However, nothing could be further from the truth. In fact, introverts account for plenty highly successful people. This episode, we explore 5 characteristics of introverts we should all be using to improve our personal and professional lives.
Vote for next episode topic right HERE
If you've found this or any other episode at all relat...
2023-08-1818 minThe Introverted Black Mom PodcastMarried SINGLE MomsA "married single mom" is a term used to describe a woman who is married to a man but has the sole responsibility of raising their children. This episode Shaleah talks about the definition of this term, some signs YOU may be a "married single mom", and why some single moms despise this term.
Take the poll on Spotify or leave a quick voice note: Is the term "married single mom" offensive?
Articles mentioned:
When A Married Mom Says, She Feels Like A Single Mom... (graceforsingleparents.com)
2023-08-0115 minThe Introverted Black Mom PodcastMommy Mental Health w/ Dr. Tiffany SmithJuly is BIPOC Mental Health Awareness Month, and we got a chance to speak with Dr. Tiffany Smith about Mommy Mental Health.
Dr Tiffany Smith is a functional psychiatric nurse practitioner and founder of Aroma Functional Nutrition Psychiatry. She found her calling by helping her combat veteran husband recover from debilitating pain, PTSD, and other conditions.
During the episode Dr. Smith advisees, us on the importance of mental health especially as it relates to women, breaks down the meaning of holistic root psychiatric treatment, and walks us through the stages of motherhood...
2023-07-2545 minThe Introverted Black Mom PodcastHappy 2-year Anniversary!July marks the 2-year anniversary of The Introverted Black Mom Podcast! Thanks for all the support, downloads, and reviews you have given. It's truly appreciated and I'm so proud of the work we've done. It's only up from here!!
Join as host Shaleah speaks about why she started, the things she's learned and where she sees the podcast going in the future.
Welcome to "The Introverted Black Mom Podcast," the podcast where we explore introversion, motherhood, and social topics.
Vote for next episode topic right HERE
If you've found this or any other episod...
2023-07-2020 minThe Introverted Black Mom PodcastThe State of Self Care for Black Women ft. Katara McCartyDid you know that 49% of Black Women say stress impacts their daily lives, with the top causes being historical trauma facing Black people, racial discrimination, and daily microaggressions?
This week we talk to special guest, Katara McCarty, creator of the EXHALE app about the state of self-care for Black women.
EXHALE is the first emotional well-being app designed specifically for Black Women and Women of Color. Tune in as Shaleah and Katara discuss EXHALE's findings in a report that recorded over 1,000 responses from Black women regarding current mental health practices, barriers to resources, and solutions....
2023-07-1842 minThe Introverted Black Mom PodcastIntroverts are “Crusty”!You know those days when you throw out everything you've learned about adulting, hygiene, and basic societal standards?
Those days where you lounge around, do nothing, and well... be crusty!
This episode Shaleah talks "crust days" and how necessary they are for introverts and their well-being.
Welcome to "The Introverted Black Mom Podcast," the podcast where we explore introversion, motherhood, and social topics.
Be sure to answer this episode's poll
What's your favorite crust thing to do or NOT do?
Vote for next episode topic right HERE
If you've found this or any othe...
2023-07-0508 minThe Introverted Black Mom Podcast5 Solo Date Ideas for IntrovertsThis week, host, Shaleah offers 5 solo date ideas introverts must try.
Welcome to "The Introverted Black Mom Podcast," the podcast where we explore introversion, motherhood, and social topics.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.
Leave a Review Here:
Let's Be Friends
Tik Tok : @blacki...
2023-06-2616 minThe Introverted Black Mom Podcast5 Interesting Facts About IntrovertsThis episode, Shaleah shares five interesting facts about introverts.
Welcome to "The Introverted Black Mom Podcast," the podcast where we explore introversion, motherhood, and social topics.
Here's a few Facts:
1. Introverts tend to procrastinate more
2. Introverts use a different side of their nervous system
3. Your DNA is responsible for your introversion
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly app...
2023-06-2013 minThe Introverted Black Mom PodcastWhy Others CANT STAND quiet peopleIntroverts/quiet people often observe first and then speak when they have something of value to say. For some, not being as openly talkative upfront can make others feel uneasy around a quiet person or even dislike them.
Tune in to this episode as Shaleah shares a few reasons why some people dislike a quiet person.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feel...
2023-06-1122 minThe Introverted Black Mom PodcastIntroverts HATE job searching ?Do any other introverts HATE the process of searching for a job ? Today, Shaleah gets into the awkwardness of job searching that some of us introverts face. Between job hunting, interviewing, and all the communication in between, all these interactions can be a bit awkward and flat out draining.
Welcome to "The Introverted Black Mom Podcast," the podcast where we explore introversion, motherhood, and social topics.
Answer the quick poll on Spotify- What do you hate most about job searching as an introvert?
Vote for next episode topic right HERE
2023-05-3022 minThe Introverted Black Mom PodcastI'm a LAZY Parent ! ... (but it's not what you think)Host, Shaleah Williams pleads her case for why she is a LAZY Parent! She talks parenting styles and why being "lazy" is actually the key to her happy family.
Articles Mentioned:
https://www.mother.ly/parenting/lazy-parenting/#:~:text=Lazy%20parenting%20is,of%20a%20lot
https://www.baby-chick.com/fever-in-babies-a-parents-guide-treatment-tips/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shaleah-williams/message
2023-05-0930 minThe Introverted Black Mom PodcastI'm a LAZY Parent !... but it's not what you thinkIn this episode, we delve into the world of parenting styles and host, Shaleah pleads her case for why she is a LAZY Parent! She talks types of parenting styles and why being "lazy" is actually the key to her happy family.
Here’s an article she mentioned to help plead her case LOL! Oh and check out this one too!
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. I...
2023-05-0930 minThe Introverted Black Mom PodcastINTROVERTS IN CHURCHIn this episode, Shaleah talks personal views about being introverted in church, along with a list of things that may make introverts feel alienated while attending church. This episode isn't so much focused on religion, as it is what some introverts may experience in the church.
*If you're watching or listening on Spotify, be sure to take the poll !
Links to the articles and books mentioned:
Introverts in Church Book
10 Church Things That Alienate Introverts Article
If you've found this or any...
2023-05-0230 minThe Introverted Black Mom PodcastINTROVERTS IN CHURCH* Video version available on SPOTIFY*
In this episode, Shaleah talks personal views about being introverted in church, along with a list of things that may make introverts feel alienated while attending church. This episode isn't so much focused on religion, as it is what some introverts may experience in the church.
*If you're watching or listening on Spotify, be sure to take the poll !
Links to the articles and books mentioned:
Introverts in Church Book
10 Church Things That Alienate Introverts Article
2023-05-0230 minThe Introverted Black Mom Podcast7 Things Parents Do That Annoy Other PeopleSince becoming a parent, Shaleah has definitely learned to have more empathy for parents and have become less judgemental. But.... there are still a few things that really irk her that parents do. Some of these annoying things, she's also guilty of. Tune in now to hear the list.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It wou...
2023-04-1926 minThe Introverted Black Mom PodcastMaternal Envy: Moms Jealous of Their DaughtersMoms are often perceived as an unconditional-loving being who does everything her power to see that her children happy and reaching their full potentials by sacrificing, supporting, and loving her children unconditionally. But some moms are something else. The topic of mothers being jealous of their daughters can be seen as taboo. However, on today's episode, Host, Shaleah will do just that
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or f...
2023-04-1326 minThe Introverted Black Mom PodcastMaternal Envy: Moms Jealous of Their Daughters*Video version available on Spotify* Moms are often perceived as an unconditional-loving being who does everything her power to see that her children happy and reaching their full potentials by sacrificing, supporting, and loving her children unconditionally. But some moms are something else. The topic of mothers being jealous of their duaghters can be seen as taboo. However, on today's episode, Host, Shaleah will do just that.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shaleah-williams/message
2023-04-1227 minThe Introverted Black Mom PodcastWho All Gon' Be There?*Video version available on Spotify*.
"Who All Gon Be There" is a question many introverts have asked when responding to a social invite. This episode, Shaleah shares her insight on this question as well as some tools she uses whenever invited to an event.
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.
Leave a Review Here:
Tik...
2023-03-1611 minThe Introverted Black Mom PodcastWho All Gon' Be There ?"Who All Gon Be There" is a question many introverts have asked when responding to a social invite. This episode, Shaleah shares her insight on this question as well as some tools she uses whenever invited to an event.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.
Leave a Review Here:
2023-03-1611 minThe Introverted Black Mom PodcastAITA Volume 3: Am I The A**hole for not attending all of my sister's wedding activities? Ft. That Girl Yaddi*Video version available on Spotify *
AITA for not attending all of my sister's wedding activities?"
Host, Shaleah and Special guest, "That Girl Yaddi" weigh in on internet posts from a Reddit Users looking for advice regarding being pressured into attending a wedding, parents spending their children's college fund, and introverts having family visiting from out of town.
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be...
2023-03-0837 minThe Introverted Black Mom PodcastAITA Volume 3: Am I The A**hole for not attending all of my sister's wedding activities? Ft. That Girl Yaddi"AITA for not attending all of my sister's wedding activities?"
Host, Shaleah and Special guest, "That Girl Yaddi" weigh in on internet posts from a Reddit Users looking for advice regarding being pressured into attending a wedding, parents spending their children's college fund, and introverts having family visiting from out of town.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be gr...
2023-03-0837 minThe Introverted Black Mom PodcastSelective Social w/ Tomica BrownVideo Version available on Spotify *. This week host, Shaleah talks with owner of introvert inspired apparel line, Selective Social, Tomica Brown. Tomica believes that introverts are "unique, authentic, and have their own vibe. If you are introverted you've come to realize that we don't need the extra drama that people bring. You get all the love at home. When you're out and about, those that know you know to give you lots of space to just be yourself. I wanted to create a brand to speak our mood, vibes, and thoughts, without having to expend the energy in expressing t...
2023-03-0728 minThe Introverted Black Mom PodcastSelective Social w/ Tomica BrownThis week host, Shaleah talks with owner of introvert inspired apparel line, Selective Social, Tomica Brown. Tomica believes that introverts are "unique, authentic, and have their own vibe. If you are introverted you've come to realize that we don't need the extra drama that people bring. You get all the love at home. When you're out and about, those that know you know to give you lots of space to just be yourself. I wanted to create a brand to speak our mood, vibes, and thoughts, without having to expend the energy in expressing them". During the episode, we d...
2023-03-0728 minThe Introverted Black Mom PodcastIntroverting While Black w/ Jay ColemanThis episode host, Shaleah and guest, Jay Coleman of Sincerely, An Introvert Loungewear discuss the many nuances of being black and introverted. They explore the perspectives of being a black introverted male versus and black introverted woman. Tune in to hear the similarities and differences as well as each of their personal experiences.
Connect with Jay: www.sincerelyanintrovert.com
Facebook: @sincerelyanintrovert
Instagram: @sincerrelyanintrovert
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving...
2023-03-0242 minThe Introverted Black Mom PodcastIntroverting While Black w/ Jay ColemanThis episode host, Shaleah and guest, Jay Coleman of Sincerely, An Introvert Loungewear discuss the many nuances of being black and introverted. They explore the perspectives of being a black introverted male versus and black introverted woman. Tune in to hear the similarities and differences as well as each of their personal experiences.
Connect with Jay: www.sincerelyanintrovert.com
Facebook: @sincerelyanintrovert
Instagram: @sincerrelyanintrovert
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or f...
2023-03-0242 minThe Introverted Black Mom PodcastRecapturing Your Freedom As A Parent w/ Christelle PillotChristelle Pillot is a career optimization coach and founder of Freedom Catcher Academy. Christelle Pillot started her practice after realizing that as an expat and a mother of 3, she does not fit any mold. She created a program integrating psychology, business, and personal development practices . Christelle helps clients to create profitable careers, rediscover themselves while giving time to home and family and living a fulfilled life. Join host, Shaleah as she discusses successful career change, recapturing freedom after having kids, and family team building.
Connect with Christelle
LinkedIn: Christelle Pillot
Instagram: @freedom_catcher_academy
Website: www.christellepillot.com...
2023-02-1440 minThe Introverted Black Mom PodcastRecapturing Your Freedom As A Parent w/ Christelle PillotChristelle Pillot is a career optimization coach and founder of Freedom Catcher Academy. Christelle Pillot started her practice after realizing that as an expat and a mother of 3, she does not fit any mold. She created a program integrating psychology, business, and personal development practices. Christelle helps clients to create profitable careers, rediscover themselves while giving time to home and family and living a fulfilled life. Join host, Shaleah as she discusses successful career change, recapturing freedom after having kids, and family team building.
Connect with Christelle
LinkedIn: Christelle Pillot
Instagram: @freedom_catcher_academy
Website: www.christellepillot.com
2023-02-1439 minThe Introverted Black Mom PodcastDeveloping High Value Skills in Young People w/ Daniel SneadDaniel Snead is the CEO and founder of Best Bet Skills Academy. Daniel believes in providing "skills that give students the Best Bet to create the life of their dreams". Dan speaks about his brand story, the importance of teaching students high value skills, and the ways in which parents can best support their students.
Connect With Daniel and be sure to download the Best Skills Academy App and check out the Hustle Bone Podcast!
Instagram- @bestbetdan
Best Bet Skills Academy App
The Hustle Bone Podcast
Vote fo...
2023-02-0750 minThe Introverted Black Mom PodcastAll Parents Are Working Parents ! w/ Andrea IppolitoOn today's episode we speak with Andrea Ippolito, founder and CEO of Simplifed, a virtual breastfeeding support company. Host, Shaleah and Andrea explore the implications COVID-19 had on women in the workforce, the value of parents working inside and outside the home, and why companies such as Simplifed are vital supports to pregnant and postpartum women.
Connect with Simplifed
Text: 888-485-1364
Website: Simplifed.com
Instagram: @Simplifedbaby
Twitter: @SimplifedB
Vote for next episode topic right HERE
If you've found t...
2023-01-2426 minThe Introverted Black Mom PodcastMotherhood & The Lost IdentityMany women lose themselves in motherhood and it's not always a quick occurrence. Often, it's silent and you begin to slowly fade away from the way you know yourself. This episode host, Shaleah and guest, Latrelle talk motherhood and the identity crisis many mothers face.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.
Leave...
2023-01-1727 minThe Introverted Black Mom PodcastFriendship PTSDThe term PTSD is often reserved for wars, loss, medical scares etc. However, it’s rare we discuss the effects of toxic or traumatic friendships and how that impacts our future relationships in general. Join host, Shaleah as she explores the complications of adult friendships.
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.
Leave a Review Here:
Let's Connect:
Tik Tok: @Blackintrovertmom
Instagram: @BlackIntrovertedmom
Website: blackintrovertedmom.com
---
Send in a voi...
2023-01-1019 minThe Introverted Black Mom PodcastFriendship PTSDThe term PTSD is often reserved for wars, loss, medical scares etc. However, it’s rare we discuss the effects of toxic or traumatic friendships and how that impacts our future relationships in general. Join host, Shaleah as she explores the complications of adult friendships.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly apprec...
2023-01-1019 minThe Introverted Black Mom PodcastMaternal & Postpartum Care w/ Bryanna MarshallWelcome to Season 3! Today's episode will focus on postpartum and maternal wellness with special guest, Bryanna Marshall. Ms. Marshall is also the founder and CEO of Carit, the maternal and postpartum care company that focuses on the overall wellbeing of moms in all stages of motherhood. Join host Shaleah as she and Bryanna talk about maternal wellbeing as it relates to hospitals, their personal motherhood journeys, and Bryanna's app, MOM PAL, which focuses on building community and pairing moms with "pals" for a support system.
Sign Up for MOM PAL Here
Carit IG Page: @Carit...
2022-12-2033 minThe Introverted Black Mom PodcastIntroverting is Exhausting!In the season 2 final episode, Shaleah talks problems all introverts face on a daily, from dealing with hoping for cancelled plans to Fear Of Missing Out. We get into some reasons we find the act of "introverting" to be so exhausting.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.
Leave a Review Here:
2022-11-0119 minThe Introverted Black Mom PodcastZero to Strong w/ Roberta KnoxToday's guest is Roberta Knox. Roberta is the founder and Ceo of the women's business empowerment company, Zero To Strong. In addition, Roberta is a podcaster, speaker and mentor who has a passion to inspire, educate, and empower women and the next generation of women. In this week's episode we talk Roberta's experience, leading men in the army as an introverted leader, dope introverted leaders, and her passion to help other women in business.
Connect with Roberta
Instagram: @zero_to_strong
Zero to Strong Podcast
Zero to strong Linktree
2022-10-1828 minThe Introverted Black Mom PodcastSincerely, an Introvert w/ Jay ColemanThis episode we talk with special guest, Jay Coleman. We talk his love for introverts and how's he's paying homage through his introvert inspired apparel line. Join host, Shaleah and Jay as they talk Jay's clothing brand, Sincerely, an Introvert, what it's like being an introverted business owner, pet peeves and more!
Connect with Jay:
Website : sincerelyanintrovert.com
Instagram: @sincerelyanintrovert
Facebook: @sincerelyanintrovert
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful plea...
2022-09-2740 minThe Introverted Black Mom PodcastThings that make introverts automatically lose respect for youWhat's that one thing someone does that irks you? Whether it's being called out for their quietness or interrupted when speaking, all introverts have that list of things that they despise that others do. This episode, host, Shaleah explores a list of possible things that make introverts lose respect for you.
Video Inspo: https://www.youtube.com/watch?v=yQMVPNllAe0
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or...
2022-09-2017 minThe Introverted Black Mom Podcast10 Reasons Introverts are IntimidatingAt times introverts can come across as intimidating to others. Let's explore the ways that may happen.
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.
Video Mentioned:https://www.youtube.com/watch?v=sPDULO--Q6k
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful plea...
2022-09-1315 minThe Introverted Black Mom PodcastHow to Unlock Literacy from Day One w/ Maya SmartThis week's amazing guest is, author and literacy advocate, Maya Smart. Host, Shaleah and Maya discuss how introverted moms/parents can use their unique superpowers to share with kids the love of reading as well as how to raise thriving readers from day one, America's current reading crisis, and tools for parents. We also chat Maya's newly published book, Reading for Our Lives: A Literacy Action Plan from Birth to Six. Mrs. Smart has combed through the academic literature and interviewed the specialists, so parents don’t have to. She's all about sharing that knowledge in an accessible way....
2022-09-0630 minThe Introverted Black Mom PodcastAm I the A**hole? Volume 2 Introversion or just being a Jerk?Host Shaleah gives opinion on Reddit Post titled Am I The A**hole 9AITA): Introversion or Just being a C**t? The post author solicits advice on their faking interest in conversations with their boyfriend a commonality in introversion or are they being a jerk.
What are your thoughts? Is the post author the A**hole? Let me know here
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you...
2022-08-3110 minThe Introverted Black Mom PodcastIntroverts and Family GatheringsYou ever get that feeling of anxiety when a family gathering is approaching? Well if you're anything like me or so many other introverts, the answer is probably "YES", Hell yes! It's not that we don't love our families but family functions can be overwhelming at times. You may deal with family members expecting you to overshare personal business, stay for the entire duration of the party or beyond, or maybe the sheer noisiness of events is enough to make you anxious and exhausted. Host, Shaleah shares some reasons why introverts may be hesitant to attend family events as...
2022-08-3020 minThe Introverted Black Mom PodcastAm I The A**hole? Volume 1- Resenting My Introverted Friend"AITA for forcing my introverted friend to do things he's uncomfortable doing? I pressure my introverted friend to do social stuff with me and resent him for refusing/not making time."
Host, Shaleah reads an internet post from a Reddit User looking for advice regarding his friendship with his introverted homie. She along with her guests this week weigh in with their opinions on the topic.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with...
2022-08-2327 minThe Introverted Black Mom PodcastThe Working Mom Advocate w/ Gladys SimenGladys Simen - a life coach dedicated to helping working moms uncover their native genius and master career and motherhood with ease. For Gladys, becoming a mother was a turning point that helped her embrace her true self and connect with her authentic voice.
Today Gladys lives an authentic life, free to be herself and to use her own voice. She launched her coaching business “My Life Couch” where she holds the space for working mothers. Gladys welcomes these women onto her “couch” to discover how they can live boldly and authentically.
Gladys considers herself an advoca...
2022-08-1635 minThe Introverted Black Mom PodcastI Have To Pay For This !? w/ Christy Pruitt-HaynesYa'll know kids are crazy expensive at any age and it leaves you wondering, "I have to pay for this too?" This episode, Shaleah talks with guest, author, Christy Pruitt-Haynes on her new book , "I Have to Pay for This S***! ?". Christy's book embodies the rollercoaster of feelings many parents have when sending their kids off to college with a hilarious twist. In addition, they talk college admission, raising strong daughters, parenting expectations, and becoming an "empty nester".
Check Out Christy's Socials and be sure to grab a copy of her book
...
2022-08-0239 minThe Introverted Black Mom PodcastThe Bad Black Mom ArchetypeBlack motherhood has been scrutinized for centuries. Dating as far back as slavery, black women have dealt with stereotypes involving their sexuality and motherhood. The spectrum of stereotypes ranges from hypersexualized and promiscuous women to asexual beings and abusive and neglectful parents. Host, Shaleah discusses the mammy, jezebel, and matriarch stereotypes as well as media cases involving black mothers being jailed and facing harsh punishments for their parenting missteps.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider shar...
2022-07-2623 minThe Introverted Black Mom PodcastSilence is PowerfulSilence is powerful in many areas of life. This week's episode is inspired by Einzelganger's video, "Why Silence is Power- Priceless Benefits of Being Silent". This episode explores the advantages of silence as it relates to creativity, mental health, intimidation, and respect. In addition, host, Shaleah makes the connection between introversion and the benefits of silence.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, pl...
2022-07-1915 minThe Introverted Black Mom Podcast"Big Talk" with YaddiAs introverts we know a lot of us LOATHE small talk. Shallow discussions are not are strong suits and can be irritating. This episode, host, Shaleah, chats with entrepreneur, mother, and dope introvert, Yaddi. They discuss personality tests, life as an INFJ personality type, and get into some deep "big talk".
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be g...
2022-07-1245 min
The Introverted Black Mom PodcastStepping Up: Hard Truths about being a StepparentBeing a parent is NOT for the weak hearted. Ask any parent about there and they probably say it is the hardest thing they've done. What about adding another layer to that? What is you had the title of stepparent or bonus parent? This week, Shaleah gets into her opinions and experience being a bonus moms. She reveals some hard truths she's learned along her journey.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one...
2022-07-0519 minThe Introverted Black Mom PodcastFinding Your Voice As An IntrovertFinding your voice is important but can be difficult for many. Add in a introverted personality and you add another layer of difficulty. When you find or uncover your voice, it allows you to embrace your uniqueness, experience original and creative thinking, and it can empower you to inspire other people. Our voices can really help us uncover our "WHY" of our passion. So let's dig deep.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved...
2022-06-2822 minThe Introverted Black Mom PodcastNavigating Social Media As An IntrovertIs social media hard for introverts? How do introverts manage social media? Why do introverts love social media? Here are a few a of the questions we'll explore this episode as it relates to introversion and social media. What are your thoughts? As an introvert do you thrive on social media or is it a hindrance? Why?
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, pl...
2022-06-2122 minThe Introverted Black Mom PodcastHow To Be UNHAPPY As An Introverted MOMThis week's episode host, Shaleah provides a "guide" to being unhappy as an introvert navigating motherhood. This guide provides some of the ways introverted moms are "pouring from an empty cup". Listen along and decide how you may be contributing to your own unhappiness in the realm of parenting.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly a...
2022-06-1417 minThe Introverted Black Mom PodcastConfident Collaborations with Amelia RobertsThis episode, host, Shaleah chats with Visibility Expert, Amelia Roberts. Amelia is a Collaborations Consultant, host of the Confident Collaborations Podcast, and an introvert!
Amelia explains how a simple mindset shift that is the next best thing to a life doula. She also discusses how to scan your capacity to start receiving support and manage emotional energy when asking for support. In addition, she speaks on her journey on using introversion to grow her personal brand by allowing others to do the heavy lifting. Amelia talks learning to treat yo'self without guilt, after "peopleing" events and the importance of a...
2022-06-0737 minThe Introverted Black Mom PodcastRaising Extroverted ChildrenAs introverted moms we either fuel ourselves or drain ourselves, based on our choices. Being an Introverted mom raising extroverted children can be both rewarding and challenging. This episode focuses on a few tips/pointers that are beneficial to both moms and their extroverts.
Do you have more introverts or more extroverts in your family? How to you balance the needs of both?
"Introverted Mom" Book
Meet Akina App- A social media app for Black Moms/women to meet
Vote for next episode topic right HERE
If you...
2022-05-1716 minThe Introverted Black Mom Podcast6 Things You Didn't Know You Were Doing Right (as an introverted mom)Often times in parenthood, we can have an endless list of things we aren't sure about as well as things we think we are doing wrong. This Episode, host, Shaleah talks things we've been doing right as introverted moms. She talks common introvert mom behaviors or characteristics that are beneficial to us as parents and to those around us.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling espe...
2022-05-0312 minThe Introverted Black Mom PodcastDo Our Moms Affect Our Body Image Issues?For most of us, our moms are our first role models and we often model their behavior, good and bad. This episode host, Shaleah explores body image and how moms influence their daughters. She provides some data as well as speaks on her personal stories, and what she has done thus far a mom as it relates to her daughter's body image.
What do you think? What's been your experience with your mom or daughter as it relates to body image?
Vote for next episode topic right HERE
If you've fou...
2022-04-2620 minThe Introverted Black Mom PodcastIntroverted or Anti-Social?Like to spend time alone? Me too. But are you an introvert or are you anti-social? This episode searches for the similarities and differences between the two. Oh, and host, Shaleah takes the personality quiz as well to determine her true state?
Links mentioned:
See Article/Quiz
Take Quiz- How Anti-Social Are You?
Take the quiz to find out how Anti-Social you are. Let me know your results
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or...
2022-04-2016 minThe Introverted Black Mom PodcastWhat's hair got to do with it?: A look at Black hair and IdentityMany Black women have a complex relationship with their hair. We all have our own hair stories and journes. Host, Shaleah explores a brief history of Black hair and how it relates to Black women's self and cultural identities.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.
Leave a Review Here:
Let's Be Friends
2022-04-1223 minThe Introverted Black Mom Podcast6 Signs You Might Be An Introverted Mom Drained by the mere thought of playdates for your child? Bedtime your favorite time of the day? ... Chile, me too! If this rings true for you, you just might want to consider if you're an introverted mom. In the final episode of season 1, host, Shaleah talks about a few signs you might be an introverted mom just in case you need some help identifying. She identifies 6 of the many signs and give a take on her experience.
Vote for next episode topic right HERE
If you've found this or any other episode...
2022-03-0321 minThe Introverted Black Mom PodcastThe Good, Bad, and Honest Truth About Being A Young MomMotherhood can be a challenge, regardless of your age. It's life changing and can be especially difficult if dealing with an unplanned pregnancy. This Week, host, Shaleah talks with special guest, Jasmine about her thoughts and experiences as a young mother. jasmine gives her honest perspective on some pros and cons of young motherhood as well as some advice she'd give to her "younger self" about the journey of motherhood.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consi...
2022-02-2242 minThe Introverted Black Mom PodcastThings I've Stopped Doing In My Life (and maybe you should too)Over the last few years, I made it a goal to improve my life and make room for things and people that are important to me. We all have some baggage (physical or mental) that we don't need. It may be items or even toxic people or behaviors that no longer suit you or benefit you. I have a short list of 5 things I've stopped doing to improve my mental and physical space. My hope is that this list may inspire you reexamine your life and implement positive changes.
What things have you stopped doing that has...
2022-02-1529 minThe Introverted Black Mom PodcastLoneliness and IntroversionThe topic of loneliness and introversion is interesting to think about it. On one hand many people may assume introverts are lonely because of the need for alone time. However, some may wonder how this group gets lonely when they seem so content on being alone most days. On this episode, host, Shaleah speaks about feelings of loneliness as well some ways to remedy these feelings.
When do you feel most lonely? How to you change this? Let me know: Leave me a voice message on the website. I'll respond with a voice message too!
2022-02-0822 minThe Introverted Black Mom PodcastArtists are Introverted!: A chat with Bea The ArtistShaleah speaks with Bea, an introvert artist. Bea creates beautiful drawings that are reflect and recognize the beauty of Black women. Shaleah and Bea discuss how artistry and introversion intersect, and what inspires her as an artist, and the importance of positive representation of Black people in art.
Check Bea out on her social media platforms
IG: @honey.beelike
TikTok: @honey.beelike
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful plea...
2022-02-0148 minThe Introverted Black Mom PodcastWhat I Wish I Knew Before MotherhoodPrior to becoming a parent we may often have a concept of how you see your life as a parent. It may include where you'll live, how many children, you have, and activities you'll do. However, in this week's episode, host, Shaleah Williams discusses some things she wish she had known prior to motherhood. This includes feelings of overwhelming joy, guilt, bitterness and even a bit of regret. Please enjoy. If there are things that you wish you would have known before motherhood, I would love to hear about it. Visit the website and leave me a voice message a...
2022-01-2532 minThe Introverted Black Mom PodcastThe Balancing Act of Motherhood: An Introvert's PerspectiveBalancing your needs as an introverted parent can be a challenge. Here are some challenges and solutions I've experienced thus far in my parenthood journey.
Lets Chat: www.blackintrovertedmom.com
What are some challenges you've experienced as an introverted parent? What are some things that have worked for you?
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It w...
2022-01-1828 minThe Introverted Black Mom PodcastIntrovert Leadership: A conversation with Kwame WhyteKwame is an Introvert leader and self-proclaimed "Outgoing Introvert". in addition, she's the creator of MissKwame76, a lifestyle blog especially curated for passionate people, vegans, and introverts. Stay tuned as we talk introvert leadership, advice for younger introverts, and the qualities that help Kwame as a professional and with her personal brand.
Guest: Kwame Whyte
Check out Kwame's Blog: https://www.misskwame76.com/
Befriend her on IG: https://www.instagram.com/misskwame76/
Vote for next episode topic right HERE
If you've found this or any other epi...
2022-01-1146 minThe Introverted Black Mom PodcastIntrovert Connection: A chat with Capre`We chat with Capre`, the creator and owner of Introvert Connection, apparel brand. Capre` discusses her brand story, being an introverted business owner, and what inspires her.
Host: Shaleah Williams
Guest: Capre`
Support Capre` on Social Media:
Capre's website: www.introvertconnection.com
IG: @introvertconnection.
FB: @Introvert.Connection.Apparel
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling es...
2022-01-0443 minThe Introverted Black Mom PodcastBlack Dolls as gifts are laughableOn this week's episode we explore the importance of dolls and how it relates to self esteem for young girls. We explore the question: Are buying only black dolls the answer to great self esteem for young Black girls?
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.
Leave a Review Here:
2021-12-2831 minThe Introverted Black Mom PodcastWhen Moms exercise, so do the childrenOn this week's episode, we explore the importance of intentional daily exercise and how that relates to our children. We also have special guest, Amira Wooten. Amira is a mother and strong advocate for physical movement and play. As an epidemiologist, Amira knows the importance of exercise as well as some of the barriers to physical activity among Black women.
Host: Shaleah Williams
Guest: Amira Wooten
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or...
2021-12-2144 minThe Introverted Black Mom PodcastWhy Black Doulas Matter: A chat with Mondae, The DoulaOn today’s episode we explore the topic of doulas and we talk with special guest Mondae, The Doula. Mondae discusses her approach as a holistic doula as well as the importance having a doula advocate for mothers especially as it relates to the Black community.
Host: Shaleah Williams
Guest: Mondae, The Doula
Connect with Mondae, The Doula:
Instagram: @mondaebay
TikToK:@amanidarling.com
Website: https://amanidarling.com/
Vote for next episode topic right HERE
If you've found this or any other ep...
2021-12-141h 01The Introverted Black Mom PodcastChallenges of the Working MomOn today’s episode we explore working mom struggles, specifically, guilt. We talk with special guest, Kiara Hyman about her experience being a working mom and discuss some best practices we can use to try to combat those heavy feelings.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.
Leave a Review Here:
Let's Be Friends...
2021-12-0739 minThe Introverted Black Mom PodcastThings Introvert Moms Wish You KnewBecoming a mother can already be a roller coaster experience. Aftercall, nothing truly prepares a person for motherhood. When you add being introverted to the mix, it can make for some really interesting and frustrating times. As introverts we often crave alone time and that's not always possible when someone livelihood depends on you. Join me on this episode as I reveal what many of us are thinking. The true introvert moms will understand.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatabl...
2021-11-3027 minThe Introverted Black Mom PodcastBlack Representation in MediaBlack Representation in front of and behind the cameras is important as well. Writers rooms, camerapersons, show-runners can all impact show's relatability and it's important to have people who are a part of a culture or race have input. In this episode host, Shaleah chats it up with guest Natasha about the importance of accurate and positive representation in television and film. Seeing yourself in media affects your identity as person as well as how others view you in the world.
If you've found this or any other episode at all relatable or helpful please consider sharing w...
2021-11-2357 minThe Introverted Black Mom PodcastBlack Moms are in Agony -Racism and Black Maternal Mortality RatesThis episode explores two women who purposefully chose to have black doulas/ midwives for several reasons including wanting to be "heard" and fear of black maternal and infant death rates. I also share my own story as it relates to both the infant and the maternal mortality rate.
Here are a few stats I pulled from the article discussed:
The U.S. Department of Health and Human Services stresses that because Black women have a higher chance of developing chronic diseases associated with pregnancy-related mortality, it’s critical they have constant support and education throughout the...
2021-11-1645 minThe Introverted Black Mom PodcastIntroverts Make Amazing ParentsIntroverts make wonderful parents. It comes with a few challenges, the world seems top favor more extroverted personalities. However, being an introvert won’t take anything away from you being a dope parent. Actually, your kids will get something extra special from you. There are benefits that come with being an introverted parent. Your personality and your parenting style might be different, but you are doing what is best for you and your child. Not everyone can be the parent who is always on the go, or who invites neighborhood children over for snacks or initiates playdate. Realizing you ar...
2021-11-0930 minThe Introverted Black Mom PodcastThe Power of IntrovertsThis episode we talk about the power of introverts. Specifically, we’ll be listening to a Ted Talk by Susan Cain titled, the Power of introverts. Susan Cain is a proud introvert and the author of “Quiet: The Power of Introverts in a World That Can’t Stop Talking” and “Quiet Power: The Secret Strengths of Introverts.” Cain's TedTalk reminds us that embracing your introverted qualities can lead you to be the person you want to be, and without much effort. Another episode takeaway is, time spent in solitude may provide the space you need to create.
Host: Shaleah...
2021-11-0229 minThe Introverted Black Mom PodcastAre Black Women Allowed to be Introverts?On today’s episode I explore the question, Can Black women be introverted? I also discuss stereotypes and how they play a role in how introverted black women are perceived. This episode is inspired by two short pieces I read based on the topic, Black women introverts. One is by Sequoia Holmes and she explores her experience being a Black introvert in the workplace. The other is by Nichole Nichols and she shares lessons she's learned being an introvert.
Articles mentioned:
https://www.quietrev.com/introverted-black-girl/
https://www.bese.com/black-women-arent-allowed-to-be-introverted/
2021-10-2632 minThe Introverted Black Mom PodcastLove Between Two Introverts- An Introvert-Introvert love storyWhat happens when two introverts fall in love? Today's episode explores just that. Aaron and Shavonne Best are a married couple who both identify as introverts. We take a dive into the start of their relationship, what's working, roadblocks. And oh yeah, their love for comfy pajamas and bedroom décor (you'll never guess who loves it more) LOL. Tune in to learn of possible advantages and disadvantages of this introverted partnership.
Please Share with family and friends.
Host: Shaleah Williams
Guests: Aaron and Shavonne Best
Vote for next epi...
2021-10-1950 minThe Introverted Black Mom PodcastIntroverts are Dope AF!- Exploring great characteristics of introvertsOn today’s episode we have my forever guests, Lisa and Tasha back on with us. We celebrate being dope ass introverts and list a few reasons why introverts are so great. This episode's purpose is to appreciate how we as introverts show up in the world and remind ourselves of how great we truly are.
Enjoy! Please share with a friend or family members.
Host: Shaleah Williams
Guests: Tasha & Lisa
Vote for next episode topic right HERE
If you've found this or any other episode at...
2021-10-1241 minThe Introverted Black Mom PodcastThe "hood" needs healthy eating too!- Food deserts and healthy food optionsThis episode Shaleah talks with guest, Andre Mitchell about his journey to cleaner eating and the lack of healthy and affordable food options in minority populated areas.
Host: Shaleah Williams
Guest: Andre Mitchell
Grocery stores mentioned: Lidl and Aldi Vegan places to eat: Little Man's Juice Bar (black owned) & Monster Vegan
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, ple...
2021-10-0532 minThe Introverted Black Mom PodcastAlcoholism and the Black CommunityOn today’s episode, we explored alcoholism in the black community and talked to Myra Brown, host and creator of the Jesus and Sobriety Podcast. She openly shares her experience dealing with alcoholism.
Host: Shaleah Williams
Facebook:@blackintrovertedmom IG: @blackintrovertedmom
email: hello@blackintrovertedmom.com
Guest: Myra Brown
Jesus and Sobriety Podcast: Available on Spotify, Google, and Apple.
Instagram:@simplymyraann
Email. jesusandsobriety@gmail.com
Vote for next episode topic right HERE
If you've found this or any other episode...
2021-09-2833 minThe Introverted Black Mom PodcastTone Policing of Black Women's feelingsShaleah speaks about the idea of tone policing and it's relation to actress, Gabrielle Union recently revealing regrets of "muting" her former movie character's valid anger. Shaleah gives an account of a time she invalidated her own feelings of anger at work.
Tone Policing Article: https://laist.com/news/racism-101-lets-talk-about-tone-policing
Gabrielle Union article: https://madamenoire.com/1296760/gabrielle-union-letter-isis-bring-it-on/
Introverted Black Moms Group: https://www.facebook.com/groups/introvertedblackmom/
Vote for next episode topic right HERE
If you've found this or any other episode at all relatabl...
2021-09-2120 minThe Introverted Black Mom PodcastMicroaggressions- What are they really?Shaleah speaks about the definition of microaggressions and speaks of two personal experiences of racial microaggressions.
Website: www.blackintrovertedmom.com
Facebook group: www.facebook.com/groups/introvertedblackmoms
Microaggression Examples worksheet: https://sph.umn.edu/site/docs/hewg/microaggressions.pdf
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.
Leav...
2021-09-1420 minThe Introverted Black Mom PodcastLessons Learned Through Parenting- One couple's take on life lessons learned through parenthoodShaleah intereviews Andre and Latrelle Mitchell, a married couple who share their expeirnce as new paerents. They get real about their successes and some shortcomings as parents and even offer some advice to other parents.
Host: Shaleah Williams
Guests: Andre Mitchell and Latrelle Mitchell
Follow me on facebook:
Have a suggestion for a topic email me at: hello@blackintrovertedmom.com
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with...
2021-09-0738 minThe Introverted Black Mom PodcastNormal Feelings you may have being Black in AmericaThis episode explores several feelings a black person in America may have. Host, Shaleah and her guest, Tasha review this list and share their feelings and experiences they've had over this past year.
Host: Shaleah Williams
Guest: Natasha Williams
Article Mentioned:
https://www.self.com/story/feelings-its-normal-to-have-as-a-black-person Check out this artist: YelloPain-"My vote don't count" (video can be found on YouTube) Website: www.blackintrovertedmom.com Facebook:https://www.facebook.com/Introvertedblackmom
Vote for next episode topic right HERE
If you've found this or any oth...
2021-08-3127 minThe Introverted Black Mom PodcastDating as an IntrovertShaleah asks "forever guests", Lisa and Tasha their experiences dating as introverts. "Messy Boots," Lisa and Tasha turn the tables on the host, Shaleah and get "all in her business''. LOL. Please share with family and friends. Enjoy, ya'll! Host: Shaleah Williams Guests: Tasha and Lisa.
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.
...
2021-08-2440 minThe Introverted Black Mom PodcastLessons I learned from MY Introverted MomToday's episode focuses on four lessons I learned from my introverted mom that shape who I am today. Enjoy and please rate and review the episodes. Much Love.
Thanks, Shaleah xoxo
Vote for next episode topic right HERE
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.
Leave a Review Here:
Let's Be Friends
Tik Tok : @black...
2021-08-1820 minThe Introverted Black Mom PodcastBlack and Traveling: Shaleah explores past and present day challenges and chats with guest, Jordan Mitchell about his experience.Shaleah reveals her personal reservations regarding traveling abroad while black and shares resources of black people recounting their experiences traveling from the past. She also interviews, Jordan Mitchell and gets his perspective of traveling as a young black male.
Be sure to rate and share the podcast!
Want to say hello or give an episode suggestion? Contact your host at hello@blackintrovertedmom.com
Host: Shaleah Williams
Guest: Jordan Mitchell
Resources mentioned in the episode:
SHORT FILM- Traveling while Black- https://www.nytimes.com/video/opinion/100000006276181/traveling-black-us-greenbook.html?s...
2021-08-1043 min
The Introverted Black Mom PodcastAre Parents Happier? Parents vs. Non-ParentsOn today's episode, Shaleah poses the question, Are parents happier than non-parents? This episode was inspired by a CNBC video discussing the levels of happiness of parents versus non-parents. Tasha, Lisa, and Shaleah share their thoughts and Shaleah provides her personal accounts as a parent.
If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.
Leave a Review Here:
Host: Shaleah Williams
Guests featured: T...
2021-07-2750 min
The Introverted Black Mom PodcastMommy needs a break! The challenges I found with being an introverted mom and solutions to navigate parenthoodThis episode gives listeners a little bit of insight of my life as an introverted mom. I speak on my true thoughts about raising children as an introvert. I also include information from an article, highlighting another introverted mom's story and offer some suggestions on navigating parenthood in this seemingly extroverted-designed society. Enjoy!
Here is the link to the article mentioned in the episode: https://www.quietrev.com/surviving-as-an-introverted-mother/
Vote for next episode topic right HERE
If you've found this or any other episod...
2021-07-2019 min
Thee Amateur Expert Podcast@theeamateurexpert IG Live Show Episode 29 | Meeting Shaleah Williams @raw_artistryThank you to Shaleah for being my guest this week. Follow Shaleah on social media @raw_artistry.Thank you for listening to this week's episode! The concept of the show is to see how people evolved into the careers they have, to discuss the journey to...
2019-12-2513 min