Shows
The Mindpower Podcast with Stéph & ShayFrom Chaos to Calm: Back-to-School Strategies That WorkBack-to-school season can feel like a rollercoaster — new routines, full calendars, and moments when your patience runs thin. In this special episode, Stéph & Shay share three powerful tools to help you master your state, inspire cooperation, and lead your home with calm, clarity, and confidence.You’ll learn how to:Beat back-to-school stress using the B.L.A.H. Method so you lead with calm, not chaosConnect before you correct and inspire cooperation without forceAsk the right questions to build independence and program confidence in your kidsThe...
2025-08-161h 28The Mindpower Podcast with Stéph & ShayYou're Just One Breakthrough Away...In this special episode, we dive deep into the heart of what it means to truly align with your deepest desires and ambitions, revealing a powerful truth: you're just one breakthrough away from achieving the extraordinary. Join us as we explore the transformative power of mindset, resilience, and breakthrough strategies that have the power to shift your life's trajectory significantly. We'll unpack the secrets behind making significant life changes, overcoming obstacles, and harnessing your inner strength to achieve the success you've always dreamed of. Whether you're on the verge of elevating your career, enhancing personal relationships, or s...
2024-04-0310 minThe Mindpower Podcast with Stéph & ShayFEAR: False Evidence Appearing RealAh, stepping out of our comfort zones, right? It sounds daunting, doesn't it? But let's dive into this together because, guess what? That fear you're feeling—it's not as big and bad as it seems. 😊We've all heard of FEAR, but have you ever considered its secret code? Think of FEAR as False Evidence Appearing Real. That's right, it's often just our imagination conjuring up not-so-pleasant scenarios about what the future holds. 🌈Our brains, bless them, are hardwired to protect us, constantly on the lookout for any potential threats. And in doing so, they som...
2024-03-2124 minThe Mindpower Podcast with Stéph & ShayA Practical Guide to Overcoming OverwhelmToday, we're going to shine a light on a crucial aspect that often dims our path to success – the formidable S.O.S trio that can make us lose sight of our goals. S.O.S stands for when we find ourselves feeling Stressed, Overwhelmed, and Scattered. In this episode, we're taking a deep dive into 'Overwhelm,' a common challenge that many of us face.At some point in our lives, we all come across overwhelming situations. It could be a mountain of work tasks, a pile of personal responsibilities, or even the curveballs life throws at...
2024-03-0607 minThe Mindpower Podcast with Stéph & ShayCrushing Your Daily Goals and ChallengesAwaken your inner warrior each morning with the Morning Routine For Mental Toughness in today's insightful conversation. We delve into the transformative power of a morning routine that not only equips you with mental toughness but primes you for the day's goals and challenges. P.S. For those of you juggling parenthood, we tackle real-world tips to mesh your routine with the morning chaos, ensuring you can still emerge with clarity and strength. It's about securing your well-being first, to be the pillar of support your loved ones rely on. _________Hey podcast listeners, S...
2024-02-2115 minThe Mindpower Podcast with Stéph & ShayTurning Setbacks into ComebacksAs a super achiever, you're no stranger to pushing the boundaries. But, as you've likely experienced, those boundaries push right back. This tug-of-war isn't about if you'll face setbacks or make mistakes—it's a question of when. Imagine you've crafted a flawless five-year business plan hailed as the pinnacle of strategic foresight. Then, out of nowhere, a pandemic sweeps in, or an unexpected surge in business overwhelms your capacity. Suddenly, you're scrambling.But here's the good news—take a deep breath—it's going to be just fine.Bouncing back isn't just an opti...
2024-02-0728 minThe Mindpower Podcast with Stéph & Shay6 BOLD Predictions For 2024Join us today as we dissect 6 Bold Predictions for 2024 (which we're already seeing unfold) and explore why they are not just forecasts, but essential insights for anyone looking to thrive in the coming year. These predictions cover a wide array of critical areas, from economic shifts and technological disruptions to social dynamics and global conflicts, each intertwined with the fabric of our daily lives and the future we are stepping into.We delve into how these predictions are key to understanding and navigating the turbulent times ahead. With the world changing at an unprecedented pace, being resilient...
2024-01-2408 minThe Mindpower Podcast with Stéph & ShayCreate Your Success On 2024 - Guided MeditationIn this special episode, we're kicking off the year with a guided meditation and visualization. Imagine starting 2024 not just with goals but with a profound inner certainty and a clear, focused path to achieving them.This episode isn't just about setting intentions; it's about empowering you to realize them, making this year your most impactful yet.We are here to support and inspire you in harnessing your mental toughness, emotional resilience, and, yes, clarity, ensuring that 2024 becomes a landmark year of personal growth, achievement, and development. _________Hey podcast listeners, Stéph & S...
2024-01-1018 minThe Mindpower Podcast with Stéph & ShayOur Most Listened-to Episode of 2023Today, we're excited to bring back our most listened-to episode of 2023, called "These Stats Should Freak You Out." Ever felt like there's more out there for you? You're not alone. A huge 90% of us have felt the same. Success can sometimes feel distant and hard to grasp. Yet, the biggest barriers often lie within us. Think about big names like Steve Jobs or Michael Jordan. They faced challenges, but they pushed through with determination.What's troubling, though, are the statistics we'll unveil in this episode. Many of us aren’t sure about our true purpose or...
2023-12-2712 minThe Mindpower Podcast with Stéph & ShayUnlocking Your Full Potential: An Interview With Stéph & ShayOn today's episode, we're thrilled to share with you an engaging interview we just did with Inside South Florida. In this interview, we dive deep into the realms of mental toughness and emotional resilience, exploring how these crucial skills can transform your life and career. Join us as we discuss practical strategies for developing a mindset that not only withstands challenges but also thrives amidst them! _________Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready t...
2023-12-1306 minThe Mindpower Podcast with Stéph & ShayThe 5 Keys to Unparalleled SuccessIn this special episode of "The 5 Keys to Unparalleled Success," we bring together the most potent principles for achieving extraordinary levels of success and influence. In just one episode, we'll journey through the five essential keys that have propelled the world's most successful individuals to the top of their fields:Knowing Your Outcome: Delve into the significance of having a crystal-clear vision and setting definitive goals.Taking Massive Action: Understand the transformative power of bold and decisive actions in turning aspirations into achievements.Mastering External Awareness: Explore the art of perceiving opportunities...
2023-11-3019 minThe Mindpower Podcast with Stéph & Shay4 Strategies To Finish 2023 StrongAs we sail into the holiday season, it's easy to feel overwhelmed, right? Integrating work and festive fun can seem like a juggling act, but guess what? We've got your back! We're super excited to dive into 4 actionable strategies that'll help you sail through this season like a pro without skipping a beat and making sure you finish 2023 STRONG! _________Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready to break through your men...
2023-11-1541 minThe Mindpower Podcast with Stéph & ShayThese Stats Should Freak You Out!Ever felt like there's more out there for you? You're not alone. A huge 90% of us have felt the same. Success can sometimes feel distant and hard to grasp. Yet, the biggest barriers often lie within us. Think about big names like Steve Jobs or Michael Jordan. They faced challenges, but they pushed through with determination.What's troubling, though, are the statistics we'll unveil in this episode. Many of us aren’t sure about our true purpose or what we're passionate about. This can lead to jobs or careers that don't feel quite right. And let’s not...
2023-11-0111 minThe Mindpower Podcast with Stéph & ShayWhy You Need To Become a Coach in 2023Did you know that 81% of coaching businesses fail within the first three years?In this episode, we dive headfirst into the top three reasons behind this failure, from struggling to communicate services effectively to undervaluing what they offer. Listen in as we give you the keys to transform these failures into opportunities, providing you with invaluable insights to help your coaching business thrive.The world is in need of highly-trained, elite-level coaches, especially in the wake of the pandemic's strain on mental health worldwide and the impending signs of a global recession.
2023-10-1819 minThe Mindpower Podcast with Stéph & ShayHow to Develop Laser-Sharp Focus [Unreleased Masterclass]Staying focused on your big goals isn't always easy. There are so many distractions and naysayers trying to pull you off course.In our latest Mindpower Podcast episode, you get the chance to listen to a secret and unreleased recording where we share strategies to lock in your focus and shield out negativity.Here are 3 key takeaways:Focus on 1% daily improvements. Small, consistent growth adds up over time. Don't get sidetracked by the critics.Control your self-talk. Use positive, possibility words. Don't let negative chatter derail your focus.Surround yourself with positive people. Become...
2023-10-0427 minThe Mindpower Podcast with Stéph & ShayWhat To Do When Others Try To Bring You DownEver felt like you're constantly fighting against a tide of negativity, that there's always someone wanting to pull you back, or cut you down? Ever wondered why the ones who shine the brightest often face the harshest criticism? This episode is all about navigating through these murky waters, dealing with haters, and how to use their negativity as a fuel to propel us forward. _________Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready to br...
2023-09-2011 minThe Mindpower Podcast with Stéph & ShayHow To Increase Your Stress ThresholdEver imagined how grit and discipline could completely revolutionize your life? Strap in as this episode takes you on a journey through the power of resilience, the import of stress thresholds, and the role of discipline in achieving success. We'll dive into the world of elite military programs like the Navy SEALs' BUD/S Training and the Army Ranger School, deciphering the essence of their training modules that heighten an individual's stress threshold. This episode is an invitation to enhance resilience, increase your stress threshold, and leverage discipline for success. So, are you ready to take the...
2023-09-0610 minThe Mindpower Podcast with Stéph & ShayNavigating Life's Crossroads: Unlocking the Power of your 3 PsEver been at a life crossroads, unsure of which path to take? You're not alone. In our latest episode, we unlock the power of the 3 Ps - Principles, Passion & Purpose. These guiding concepts provide clarity, helping you make decisions that align with your Big Effing Goals. _________Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready to break through your mental and emotional barriers and maximize your potential at Mindpower Breakthrough!
2023-08-2312 minThe Mindpower Podcast with Stéph & ShayThe 3 Secrets for Career SuccessAre you curious about the ingredients of career success? Look no further! In this revealing episode, we sit down with Mark Ferguson, a seasoned professional with over 30 years of experience at Coca-Cola. Mark shares the riveting tale of his professional journey, spilling the beans on the three guiding principles that powered his ascent up the corporate ladder.This episode is more than just a story. It's an exploration into the mind of a successful professional and a look at the hard-earned wisdom collected over 30+ years of career success. From perseverance to adaptability, learn the key principles that...
2023-08-0924 minThe Mindpower Podcast with Stéph & ShayThe Hidden Force Behind Wealth CreationReady to discover the true force behind wealth creation? Are you ready to unlock the secrets of successful investing? Ever wondered how the world's most successful people channel their Mindpower? The world's top achievers, from finance to sports, have harnessed this hidden force to achieve their extraordinary feats. What might you accomplish if you could tap into this unseen power?If you want to find out, you can't afford to miss this episode. _________Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no...
2023-07-1219 minThe Mindpower Podcast with Stéph & ShayHow Our Actions Influence OthersWho's observing your every move, taking cues from your actions and behaviors? In this thought-provoking episode, we peel back the layers of neuroscience to reveal the powerful effect of mirror neurons. We delve into how our behaviors, both conscious and unconscious, can significantly impact those around us—especially those who look up to us. We’ll examine the importance of embodying the best version of ourselves and the potential consequences when we don't.Remember, people are always watching and often emulating, so let's be conscious of our behaviors and strive to inspire. Tune in and prepare to emba...
2023-06-2813 minThe Mindpower Podcast with Stéph & ShayUnlocking the True Potential of Our ChildrenAs parents, coaches, and leaders, it's our job to believe in our children more than they believe in themselves. Join us as we explore how this empowering principle can transform the lives of our kids. Through the power of belief, we can help them rise to the challenges they face and live up to the potential we see in them. Don't miss this insightful conversation on nurturing the future generation and unlocking their true capabilities. _________Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. M...
2023-06-1510 minThe Mindpower Podcast with Stéph & ShayHow To Change The Way People See You (Meditation Inside)Are you ready to transform your life by upgrading your network? In this empowering episode, we reveal how to break free from limiting relationships and step into a new mindset by first changing the way you perceive yourself. Join us as we share personal experiences, from transitioning from the corporate world to starting a business, to embracing the power of the Forgiveness Process meditation that helps us let go of past versions of ourselves and fully embrace our new selves. _________Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative v...
2023-06-0128 minThe Mindpower Podcast with Stéph & ShayHow To Find Your Purpose: The 3 Ps Series #3Join us for the grand finale of our life-transforming series, where we've taken you on a journey to align your life with your true calling. In this final episode, we dive deep into finding your purpose. We'll share the same introspective questions and self-reflection exercises that have helped countless CEOs, professional athletes, and celebrities unveil their unique missions. By the end of this episode, you'll have the tools to create a roadmap to your dream life, ensuring you live with intention, passion, and a commitment to making a positive impact on the world around you. Tune in to unlock...
2023-05-1809 minThe Mindpower Podcast with Stéph & ShayIgniting Your Passion To Energize Your Life: The 3 Ps Series #2In this eye-opening episode, Stéph delves into the power of passion and its transformative effects on our lives. Discover how to ignite your inner fire, create a passion statement (we call it Passion Mantra), and use it to fuel your motivation, energy, and excitement in every aspect of your life.Stéph shares personal anecdotes from Stéph & Shay's coaching experience and practical tips to help you tap into your deepest passions and desires, guiding you through the process of crafting a unique Passion Mantra that resonates with your core values and aspirations. Learn how...
2023-05-0412 minThe Mindpower Podcast with Stéph & ShayUsing Your Principles For Ultimate Motivation: The 3 Ps Series #1In a world where information overload, stress, and mediocrity have become the norm, it's time to rediscover the power of principles to guide our lives. In this eye-opening series, we'll dive deep into the transformative trifecta of Purpose, Passion, and Principles to help you break free from the shackles of overwhelm and mediocrity. In this first installment, we'll learn how to identify your core values in order to motivate us to live a fulfilling, focused, and intentional life. Join us as we explore the secrets to unlocking a life of clarity and meaning, empowering you to rise a...
2023-04-2032 minThe Mindpower Podcast with Stéph & ShayThe Secret to a Mindpowered Relationship 🧠💞In this episode, we discuss the controversy around the idea of needing to be complete within oneself before entering a relationship and why it's important to love and be at peace with yourself. We touch on the misconception that relationships are solely for happiness and highlight the importance of wholeness and completion within a relationship. Finally, we reveal the key equation to determine if you're in a Mindpowered relationship and why compromises and complacency aren't the answer. If you want more insights on becoming a super couple and making relationships thrive, you can listen to the previous...
2023-04-0621 minThe Mindpower Podcast with Stéph & ShayThe System For Getting OUT of OverwhelmWe all experience overwhelm at some point in our lives, whether it's due to a heavy workload, personal responsibilities, or unexpected life events. It can leave us feeling stressed, anxious, and unable to cope with the demands of our daily lives.But there are ways to combat overwhelm and regain control. In this episode, we explore how to manage overwhelm and live a more fulfilling life.If you'd like to implement these processes and tactics in your life, click here to schedule your Mindpower Consultation. _________Hey podcast listeners, Stéph & Shay h...
2023-03-2307 minThe Mindpower Podcast with Stéph & ShayThe Healing Powers of Garlic, Allicin, and IO+ with Dr. Peter JoslingToday we're interviewing our first guest ever on The Mindpower Podcast, Dr. Peter Josling. He is is a renowned European biochemist, acclaimed author, and a world-leading expert in the healing properties of garlic and allicin. His extensive research and numerous bestselling books on the subject have earned him the nickname "The Garlic King." Dr. Josling is highly respected in the scientific community for his vast knowledge and understanding of the health benefits of allicin. He is also the formulator of Immunity Optimizer+ (IO+), the only health product sold in our store. Stock up before it's g...
2023-03-081h 07The Mindpower Podcast with Stéph & ShayNavigate Uncertainty And Turn Chaos Into OpportunityIn this episode, we explore how to stand out from the crowd during times of uncertainty and chaos, whether it be in a company, church, or any group of individuals. We discuss the importance of staying focused on your goals and vision during crises and how this can catapult you to success.Listen in and find out how to create "wow" experiences and become the standout performer in any group or organization. _________Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark y...
2023-02-2307 minThe Mindpower Podcast with Stéph & ShayThe Secret To Becoming A Super Couple and Making Relationships ThriveIn this episode, we will delve into the secrets of successful couples and how they navigate even the toughest of challenges. Whether you're just starting out or have been together for years, this video will provide you with the tools you need to strengthen your relationship and make it thrive. Join us as we explore the key ingredients to building a strong and lasting connection with your significant other. Don't miss out on this opportunity to learn the secret to becoming a super couple! (Hint: It's NOT what you think 😉) _________Hey podcast listeners, Stép...
2023-02-0819 minThe Mindpower Podcast with Stéph & ShayCreate Your Success On 2023 Guided MeditationStart the new year the right way and unlock your full potential with this guided meditation and visualization! Achieve all your goals for 2023 with a calming way to set intentions and stay focused. In this episode, you'll take a journey toward the future of your dreams while unlocking the inner certainty needed to get you there. _________Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready to break through your mental and emotional bar...
2023-01-2517 minThe Mindpower Podcast with Stéph & ShayHow to Live a Focused Life (According to Science)Looking for ways to boost your productivity and achieve your goals? Today on the Mindpower Podcast, we'll delve into various focus and time management strategies based on actual science!Discover the secret to successful people, focusing on what matters most and subtracting what doesn't.Plus, gain tips on managing distractions like email and respecting the body's natural rhythm. Tune in to learn how to optimize your time and achieve your dreams! _________Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no...
2023-01-1209 minThe Mindpower Podcast with Stéph & ShayYear In Review Process - Our 14-Year-Old Secret To Success80% of resolutions fail by February. Don't even bother with resolutions – instead, focus on big, meaningful goals that you're willing to fight for and work towards every day. In this episode, we'll share one of our secrets to success that has helped us outperform our rivals for the past 13 years. Make sure to have your Mindpower journal and pen ready – this game-changing process will set you apart from the competition. To help you solidify your 2023 Growth Plan, our Director of Member Success, JoDee, cleared some blocks in her calendar to discuss how we can...
2022-12-2821 minThe Mindpower Podcast with Stéph & ShayHow to Finish the Year Strong 💪Finishing the year strong sets the tone for the next year. A strong finish can give you a sense of accomplishment and help you build momentum heading into the new year. It can also help you identify areas where you can improve and make necessary adjustments to achieve your goals. Additionally, finishing the year strong can help you stay motivated and focused and give you a sense of control over your life and future. In this episode, we'll cover the importance of finishing the year on a high note, so you can set yourself up fo...
2022-12-1417 minThe Mindpower Podcast with Stéph & ShayWhy The Heck Would You Retire?On our last Live Mentor Session, a question regarding how to retire came up...We had a simple answer to it, why the heck would you retire in the first place?In this episode, we'll tell you why we don't believe in retirement and why we believe you shouldn't either. _________Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready to break through your mental and emotional barriers and maximize your potential
2022-12-0107 minThe Mindpower Podcast with Stéph & ShayHow to Get Smarter Everyday Using Mindpower + Guided VisualizationWhat if you knew a proven way to get smarter every day? In this episode, not only you'll learn how to improve your thinking process and increase your intelligence, but you'll also listen to a guided meditation that will make sure you achieve your goals. To celebrate our 50th episode 🎉, we're combining our 2 most listened-to and popular episodes from The Mindpower Podcast to give you a one-of-a-kind learning experience and action plan. You'll be amazed at the difference it can make in your overall intelligence, your ability to retain new information, and the s...
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