podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Shalonna
Shows
The Eavesdrop
Boundaries Does A Body Good: A Conversation w/ Dr. Shalonna Battle & Melissa Crook
About the Eavesdrop PodcastThe Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!About the F.E.E.L PodcastFrom the F.E.E.L Website:"T...
2024-03-26
57 min
The Eavesdrop
Creating a Healthy Home Environment: A Conversation W/ Dr. Shalonna Battle
Creating a positive home environment is essential for improving your mental health and overall well-being. Your home is where you spend most of your time, and it significantly impacts your mood, productivity, and stress levels. In today’s fast-paced world, it’s crucial to have a comfortable and welcoming space that supports your mental health.In this episode, Dr Shalonna Battle explores some practical tips and strategies for creating positive home spaces that can enhance your mental health, reduce stress, and promote a sense of calm and relaxation. Whether you live alone or with family members, these tips will help crea...
2024-01-08
22 min
The Eavesdrop
Creating a Healthy Home Environment W/ Dr. Shalonna Battle
Creating a positive home environment is essential for improving your mental health and overall well-being. Your home is where you spend most of your time, and it significantly impacts your mood, productivity, and stress levels. In today’s fast-paced world, it’s crucial to have a comfortable and welcoming space that supports your mental health. In this episode, Dr Shalonna Battle explores some practical tips and strategies for creating positive home spaces that can enhance your mental health, reduce stress, and promote a sense of calm and relaxation. Whether you live alone or with family members, these tips...
2024-01-08
24 min
The Eavesdrop
From Trauma to Triumph: Overcoming Adversity with Alreen Haegguist
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! During this episode of the Eavesdrop we have a candid conversation with Areen Haagguist, attorney and authoer of Fired Up: Fueling Triumph from Trauma. Join us as we discuss how to begin your healing journey after trauma, how to uti...
2023-12-12
36 min
The Eavesdrop
Understanding Women's Sexual Health w/ Dr. Shyama Mathews
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! Join us on this episode of The Eavesdrop Podcast as we have a candid discussion about women’s sexual health with OB/GYN , Dr. Shyama Mathews. We will discuss Low libido, sex after menopause, sexual dysfunction, and so much more!
2023-12-03
32 min
The Eavesdrop
Beware of Fad Diets: Changing the Diet Narrative w/Amy K. Wilson
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! Are you thinking about losing weight? Have you been trying to lose weight and find it difficult? Have you tried dieting programs that only left you feeling defeated or more frustrated? Are you considering using medications like Ozempic to hel...
2023-11-14
46 min
The F.E.E.L. Podcast - Finding Empowerment Embracing Layers with Melissa Crook
Healthy Boundaries, Healthy Bodies: Women’s Wellness with Dr. Shalonna Battle
Healthy Boundaries, Healthy Bodies: Women’s Wellness with Dr. Shalonna BattleOn this vital episode of The F.E.E.L Podcast, host Melissa Crook welcomes Dr. Shalonna Battle, a seasoned Women’s Health Nurse Practitioner, to dive deep into how boundaries—both emotional and physical—play a critical role in our overall health.With a compassionate lens and decades of experience caring for women across every stage of life, Dr. Battle shares her expertise in managing common gynecological issues, chronic conditions, reproductive health, sexual trauma, and menopause. She emphasizes the importance of feeling heard, respecte...
2023-10-31
48 min
The Eavesdrop
What You Can Learn From Your Pharmacist: W/ Dr. Bonnie Hui-Callahan
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! Dr. Shalonna Battle has a candid conversation with pharmacist, Bonnie Hui-Callahan about the importance of health, balance, and vaccines. Self-care is particularly important and includes annual physicals, well-woman visits, and staying up to date on your medical regimen. We discu...
2023-09-11
39 min
The Eavesdrop
No Woman Left Behind: A conversation w/ Dr. Bill Chun
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! On this episode of The Eavesdrop, we have a candid conversation about the health care system and the gaps that disproportionately affect women of color. In this important episode with Dr. Chung we discuss: Things that are wrong with wom...
2023-08-31
1h 04
The Eavesdrop
Successfully Single: Maximizing and Embracing Singleness w/ Se'Fana Samples
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! During this episode we have a candid conversation with Se’fana Samples author of Successfully Single, 7 Secrets to Pursuing Purpose and Maximizing Your Season of Singleness. We discuss how to embrace being single and how to be successful in pursuing our purpose during our season of si...
2023-08-07
52 min
The Eavesdrop
Fibroids, What You May Not Know: African American Women and Fibroids w/ Dr. Shanee' Porter
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! On this episode of The Eavesdrop, we have a candid conversation with Dr. Shanee Porter about African American Women and uterine fibroids. African American Women are disproportionately affected when compared to other races and we tend to have the worst outcomes. In this conversation, we dis...
2023-07-28
44 min
The Eavesdrop
Embracing Layers With Melissa Crook
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! We are all made of many complex layers that form or come about because of our life's experiences. Oftentimes, we only highlight and embrace what we like about ourselves and ignore or even become critical of what we may dislike about ourselves. It is important to...
2023-07-13
56 min
The Eavesdrop
Healing After Heart Break W/ Brittney Abrams
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! Join us this week as we have a candid conversation with Coach Brittney Abrams (Also known as Coach B), she is a certified life and relationship coach. She has a primary focus on helping women heal and rediscover themselves after they have end...
2023-07-03
35 min
The Eavesdrop
Mommy In Motion: Wellness and Motherhood with Elena In Motion
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health!Join us this week as we have a candid conversation with Elena In Motion, owner of the Millennial Mompreneur! The Millenial Mompreneur is a community created by Elena for stay-at home mothers to connect with themselves, their child, and their dreams! She assists women in mu...
2023-06-20
42 min
The Eavesdrop
Victim/Suspect: Sexual Assault Awareness with Dr. Shalonna Battle
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! Join Dr. Shalonna Battle and The Eavesdrop Podcast community this week as she discusses the new Netflix documentary by Ray De Leon, Victim/Suspect. She will provide a review of the documentary and will discuss sexual assault awareness, which will include a di...
2023-06-13
35 min
The Eavesdrop
Know Better, Do Better: The Environment and Your Health w/ Dr. Hua
On this episode of the Eavesdrop Dr. Shalonna Battle shares some exciting news! Join the podcast as we have an informative conversation about how common cosmetic and home good products can be potentially toxic to your overall and reproductive health. Dr Hua discusses how common products that are used on a daily basis can lead to infertility, gynecological issues, and cancer. She also discusses alternative household items that can be safely used and what we should be cognizant when purchasing and bringing grocery and household items to our home. Show MentionsDr. Jenna Hua Instagram @M...
2023-02-25
42 min
The Eavesdrop
Welcome to Season 6: Your Favorite Episodes From The Eavesdrop
Welcome to Season 6 of The Eavesdrop! The podcast is celebrating 2 years of service to women all over the world! Yes all over the world. This podcast has been featured in over 20 countries since it's existence AND WE ARE GLAD ABOUT IT!!! Join this episode of The Eavesdrop as we take a trip down memory lane and visit eight of the top listened to and downloaded episodes! Be inspired, entertained, and informed! It has been a pleasure bringing you the "good stuff" for 2 years! In This Episode Clip 1. Owning Your Pregnancy : Addressing the Black Maternal Health Issue W...
2022-12-05
1h 14
Share The Tea Tuesday's
Shalonna Williams, 10 year breast cancer thriver survivor
Welcome to Share The Tea Tuesday's ️with special guest Shalonna Williams! Shalonna is a 10-year breast cancer thriver survivor and a good friend of mine. Sharing your story empowers someone to take action and influences a positive change. Remember to take CHARGE of your health, go to the doctor, and ask for a second opinion. YOU ARE WORTH IT! Thank you for listening to Share The Tea Tuesday's and BE Intentional, Insightful, and IMPACTful. Follow Sharetheteawithv on social media. #ShareTheTea #Live2Learn #TeaTuesday #Podcast #BreastCancer #Breastcancerawarenessmonth
2022-10-26
49 min
Once You See It: A Mental Health Podcast
6. Holistic women's health and body awareness with Dr. Shalonna Battle
What's up, ladies. Wondering what the buzzword "cycle syncing" means? Curious about how tracking our energy throughout the month can help us feel better? Ever feel like your plate is overflowing because you take everything on yourself? Well...this episode is for you!Today I interview Dr. Shalonna Battle, a Florida-based women’s health nurse practitioner with over 13 years of clinical and nursing education experience. As a doctorate of nursing practice, while school has played a major role in her career, it's her hands-on clinical experience that's groomed her into the provider she is today. Sh...
2022-10-10
44 min
Close The Curtain
Close The Curtain S3: Episode 5.5: Wine Down with The Eavesdrop
Hello Close The Curtain Crew! This has been a very productive 3 seasons, and your cohosts thought it was high time to remember where this idea was first birthed: as monthly, recurring guests on The Eavesdrop with Dr. Shalonna Battle. Let's connect with the ladies we were then and explore the growth not only as individuals but as a collective that continues to bring you great content. Grab a bottle and reminisce one time for the one time with us. See ya next week with our regularly scheduled S3 episode. :) Disclaimer: Close The Curtain Podcast does not own t...
2022-09-21
1h 24
Close The Curtain
Close The Curtain S3: Episode 2: FAMU Rattler
Join the co-hosts of Close The Curtain Podcast: Caroline, Nalita and Shalonna, as we nose dive into this week's content. From period appropriate plantation parties to naked shenanigans in front of The Rattler, you won't find this good time anywhere else. We wrap everything up with a nice bow to help you get through your week. Meet you there. Disclaimer: Close The Curtain Podcast does not own the rights to any music heard on our podcast. The stories discussed here have already been publicized.
2022-08-20
1h 37
The Eavesdrop
Body love: A Conversation about Body Image and Women's Health with Dr. Shalonna Battle
This episode is reviews body image and how it affects Women's Health. Dr. Shalonna Battle has an intimate conversation about the types of body image challenges that women face, signs and symptoms of body image issues such as (body dysmorphia, body avoidance, body checking, and feeling fat), we also take a look at how to get through negative thoughts and feelings about our bodies. Show MentionsBody Image Support Groups Woman and Her Curve, LLCBehavioral Health AssociatesBody image BooksThe Body is No...
2022-06-06
25 min
Close The Curtain
Close The Curtain S2 Episode 3: Yall Ain't Hearing Me
Join Nalita, Shalonna, and Caroline, the hosts of Close The Curtain Podcast, as we kick back in our third episode of Season 2. In this episode, we sip wine and discuss supporting small businesses in our ice cream review; Shalonna's speed dating experience; Caroline's rideshare horror story; things preachers say when the church stops listening; the MAIN menu this summer: HOOCHIE DADDY SHORTS. Then, we decide who to raise a glass to or cork out of SupaCent gifting her man land; CTC Host Caroline and her customer service experience; Macy vs. D9 Sororities; and Xscape vs. Destiny's Child. We close the s...
2022-06-01
1h 48
The Eavesdrop
Women's Rights and Girl Talk: Featuring the Well Done Life Podcast
Join this episode of the Eavesdrop as we talk briefly about Roe Vs. Wade and Women's Rights. Also listen in to a candid conversation amongst professional black women as they discuss their successes with self-love, their struggles with self-love, how they are able to give themselves grace throughout their self-love journey, and how they are able to set healthy boundaries in a society that seems so boundless, and so much more! Join the conversation and be informed and inspired! Guests:Pamela Davis: Well Done Life Podcast; Instagram For the Love of You Self Lo...
2022-05-17
1h 22
The Eavesdrop
E.64 Women's Rights and A Beautiful Mind: Featuring Katrina Strohl
Join this episode as we discuss the overturning of Roe Vs Wade abortion laws and tips on how to acquire and or maintain a healthy blood pressure. Also in this episode, we have a candid discussion about mental health with mental health advocate Katrina Strohl. We discuss her personal mental health journey, how to live balanced lives while dealing with mental health challenges, Mental health statistics in African Americans, How culture plays a role in our mental health, and so much more. Be sure to Eavesdrop on the good stuff!Show Mentions Katrina Strohl: Website; Instagram...
2022-05-16
32 min
Close The Curtain
The Best of Season 1 Part 2: Close The Curtain BONUS Episode
Hello Close The Curtain Crew! Close The Curtain is taking a work hiatus, but we are bringing you the Best of Season 1 Part 2 in this bonus episode. This is the most talked about and relistened to content. Join your favorite ladies as we kick back and revisit the jewels of our first season. Disclaimer: Close The Curtain Podcast does not own the rights to any music heard on our podcast. The stories discussed here have already been publicized.
2022-05-11
55 min
The Eavesdrop
A Guide To Self Love and Self Care: With Brittany Johnson
Welcome to Season 5 of The Eavesdrop! This month we are celebrating mental wellness in honor of Mental Health Awareness Month. This week join us as we start the commemoration off with a conversation about Self-Love and Self-Care with Brittany Johnson, CEO and Founder of So Love Soul! Join us as we talk about what self-love and self-care is, what it looks like, the importance of it, and how to maintain self-care and self-love while we are in relationships with others. Show MentionsBrittany Johnson: IG @SolovesoulThe Well Done Life Podcast with Pamela D...
2022-05-08
33 min
Close The Curtain
The Best Of Season 1: Close The Curtain BONUS Episode
Hello Close The Curtain Crew! Close The Curtain is taking a work hiatus, but we are bringing you the Best of Season 1 in this bonus episode. These are the most talked about and relistened to content. Join your favorite ladies as we kick back and revisit the jewels of our first season. Disclaimer: Close The Curtain Podcast does not own the rights to any music heard on our podcast. The stories discussed here have already been publicized.
2022-05-03
1h 31
Close The Curtain
Close The Curtain Episode 10: Let Yo Shoulder Lean
Join the Close The Curtain Podcast Hosts as we end the season with a phenomenal episode. From TikTok to Black Twitter, we are celebrating the season's end with a bang. And you don't want to miss the sidebar conversation about handling that pesky friend 'Complacency'. So tune in, and enjoy the show. Disclaimer: Close The Curtain Podcast does not own the rights to any music heard on our podcast. The stories discussed here have already been publicized.
2022-04-27
1h 35
Close The Curtain
Close The Curtain Episode Nine: Booty Paper Chronicles
It's Tuesday over here at Close The Curtain, and the good people are still wildin' out on Blue Ivy's Innanet. From dealing with other's booty paper to forsaking jury duty for your suga daddy to fasting from 'whiteness', we are getting into it. Do you season your chicken grease before you fry it? Nah? Let's try Paula's recipe to see if it is up to snuff. Then we tackle giving birth in a health care system that still doesn't know how to care for us safely or efficiently. Join us as we close the curtain on shenanigans i...
2022-04-20
1h 29
The Eavesdrop
Black Maternal and Infant Health: With Clarissa Edmondson
April 11-17th was Black Maternal Health Week. During this week emphasis is placed on brining awareness to the black maternal and infant health crisis in the United States. Founded by the Black Mamas Matter Alliance, this initiative was implemented to improve health outcomes for black women and their babies. In honor of Black Maternal Health Week, this episode will explore the reasons for the health care disparities amongst black women and black infants, what you can do to advocate for your own health during pregnancy, what qualities you should look for when selecting a health care provider, the difference...
2022-04-18
48 min
The Eavesdrop
Fitness and Healthy Weight Loss: With Dr. Danielle Livingstone
Fitness and weight loss is a common concern that many women have. Many women may choose "quick fix" diets that are unhealthy and unsustainable. Today, Dr. Livingstone joins The Eavesdrop to talk about fitness, healthy weight loss regimens, our different body types, and how to reach your fitness and weight loss goal and how to maintain good health. Show MentionsDanielle Livingstone Personal Instagram, Business/Fitness InstagramFollow The Eavesdrop Podcast: Instagram, websiteAsk a question or suggest a show topic: Website Support The Eavesdrop: Website
2022-04-18
34 min
Close The Curtain
Close The Curtain Episode Eight: Making It Facebook Official
And Another One! Join the ladies of Close The Curtain Podcast for an episode filled with the latest entertainment news. From Romper bae 'Homing at Work' to putting money on the books of the heroes who lowered gas prices to pennies, we are cutting up this week. And you won't want to miss tips on preventing social media from negatively impacting your relationships.
2022-04-13
1h 38
Close The Curtain
Close The Curtain Episode Seven: Shampoosy, Anyone?
This Tuesday, join the hosts of Close The Curtain Podcast as we review our favorite parts of the Oscars, minus 'SlapGate', and shake things up with our special guests: Wendy Rose Berry and Eugenia Marshall, the cofounders of ConditionHer. There will be no spoilers in this episode description, but I am sure you won't want to miss this enlightening, inspiring, and resource-packed interview for entrepreneurs like you. Grab yo wine and charcuterie board and let's get into it!
2022-04-05
1h 26
The Eavesdrop
Women Can Change The World: A Conversation with Erin Zaikis
On this episode of The Eavesdrop Podcast, we have a candid conversation with Erin Zaikis, CEO and Founder of RISE by Sundara. RISE by Sundara is an organizations that provide female entrepreneurs who live in low to middle income countries, with the resources they need to make a lasting impact in their communities. Through RISE many impoverished communities around the world and in the United States have been able to have better access to clean water, sanitation, and hygiene resources. Join the conversation as we talk about the development of RISE by Sundara, period poverty, the gaps in healthcare...
2022-04-04
28 min
Close The Curtain
Close The Curtain Episode Six: For The Culture or Nah?
It's another Tuesday and it's going down on Close The Curtain Podcast. From building up Judge Ketanji Brown Jackson; to a first draft of minority picks in the police force; an semester of supervised hunching; securing your doctoral degree to volunteer on the coast; and wrapping up with our special guests, Danielle and Joann from Women in Distress: A conversation discussing Teen Dating Violence. Join us with your favorite snack and drink as we touch on the latest entertainment news of this week.
2022-03-29
1h 42
The Eavesdrop
ConditionHER: A conversation about Vulva Health and Entrepreneurship with Wendy Rose Berry and Eugenia Marshall
Listen to this before you put lotion on your Vulva ladies! We are still honoring amazing women in the month of March! This month we are honoring Wendy Rose Berry and Eugenia Marshall, Founders of ConditionHER intimate skin care products! Join the conversation as we discuss ConditionHER, Vulva Care, Entrepreneurship, Cultivating Friendship and Sisterhood while maintaining a business. Also, discover resources that may be helpful for you during your Entrepreneurial journey! Come on and Join the conversation!Show MentionsConditionHER Intimate Skin Care: WebsiteConditionHER: InstagramI fund Women: Website ...
2022-03-28
53 min
Close The Curtain
Close The Curtain Episode Five: It Be Your Own People
Join the hosts of Close The Curtain Podcast as we chase after argument free relationships; binge watch Bridgerton; honor St. Tamar's Day; Cork/Toast a few out of pocket celebrities; and decide if it is worth reevaluating your career choice in the current climate of technology. You definitely gone need a drink for this installation of Close The Curtain. Tune in to keep the party going.
2022-03-22
1h 19
The Eavesdrop
Getting good Sleep: A talk about Insomnia with Ibinye Osibodu-Onyali
Join us today as we Honor Ibnye Osibodu-Onyali, licensed therapist and owner/founder of The Zinnia Practice. In this episode we will cover Insominia (what it is, what it looks like, signs and symptoms, therapy options and so much more). We will also discuss treating anxiety and trauma using an evidenced-based method called "Brainspotting". You don't want to miss this episode! So come on and Eavesdrop on the good stuff! Show Mentions1. The Zinnia Practice Website (www.thezinniapractice.com)2. The Zinnia Practice IG (@ thezinniapractice)3. The Eavesdrop Website (www.t...
2022-03-21
44 min
Close The Curtain
Close The Curtain Episode Four: O'er the Land of the Free
Join the cast of Close The Curtain Podcast as we answer some inane get-to-know us questions; review the hottest question regarding the SuperBowl 2022; dive into teaching your spouse a lesson by fake kidnapping your child; closing the curtain on your spouse in coach while you upgrade to business on an international flight; determining if there's truth to successful women being less attractive; and end with a review of our 1st read of 2022: An American Marriage. This episode will have you holding your gut as we tackle the current issues of this week.
2022-03-15
1h 27
The Eavesdrop
A Moment In HERstory: Honoring Amy Haderer CEO/Founder of (M)otherboard
In honor of women's history month, I am honoring Amy Hederer. She is the founder and CEO of (M)otherboard. (M)otherboard is an organization that was founded to address the concerning maternal and fetal health crisis in the United States. Through this organization, she created an app where mothers and families can create individualized birth plans to help them navigate their journey through child birth. In this episode, we discuss her passion for improving maternal and fetal health, The importance of birth plans, the (M)otherboard app, and so much more get ready to be inspired.Show MentionsMotherboard website...
2022-03-12
41 min
Close The Curtain
Close The Curtain Episode Three: Black Card Status
Join the hosts of Close The Curtain Podcast as we delve into retaining your black card; closing the curtain or the casket; stitches for snitches, even if the snitch is your mom; Florida policing sexual orientation in the classroom; and raising a glass to our sister, Ketanji Brown Jackson, on her nomination by Uncle Joe. We get a little tipsy and a lot loud as we discuss the latest suffering to be found while traveling in economy. You don't want to miss this installment of the show.
2022-03-08
1h 12
The Eavesdrop
A Moment in HERstory: Honoring Dr. Kameron King
Dr. Kameron J King is an environmental engineer and the Founder of Black Girl Scientist, an organization that was established to help more women be represented in the area of STEM (science, technology, engineering, and mathematics). She received her PhD in Environmental Engineering at Old Dominion University (Norfolk, Virginia) while working in the ODU Biomass Research Laboratory. She currently works as an ORISE Postdoctoral Research Fellow working with Food Lost and Food Waste at the United States Environmental Protection Agency (EPA). In collaboration with the Office of Research Development's (ORD) Office of Science Advisor, Policy and Engagement (OSAPE), she no...
2022-03-05
22 min
Close The Curtain
Close The Curtain Episode Two: Let Me Find Out!
In this episode, the hosts of Close The Curtain are joined by a special guest: Katherine Shorter! She is a pastoral care counselor, author, speaker and teacher whose passion is women's ministry. Join us as we "wine poetic" about the auspicious Twosday and our upcoming projects; the best books to read in 2022; Ye and his fragility; pizza as a metaphor for "sexual consent"; opting out of Black History Month; and overcoming generational curses while pursuing generational wealth. Pull up a seat, your favorite drink, and let's get into it!
2022-03-01
1h 35
The Eavesdrop
The "Wine Down" Has A New Home: Close The Curtain!
The "Wine Down" has a new home! we officially have a spin off podcast called “Close the curtain!” The Wine Down will no longer be a featured segment of The Eavesdrop. However, episodes of close the curtain will be featured occasionally. Close the Curtain Podcast will be about wellness, inspiration, and pop culture! We will still toast to the good and cork to the bad and ugly! We will talk about the things that matter and close the curtain on the foolery in society today! Be sure to follow us on Instagram, subscribe to our newsletter, and subscribe to the podc...
2022-02-25
1h 55
Close The Curtain
Close The Curtain Episode 1: I'm Rooting For Everybody Black
Join Nalita, Shalonna, and Caroline, the hosts of Close The Curtain Podcast, as we kick back in our first official episode. In this episode, we sip wine and discuss how we are celebrating Black History Month. Then, we decide who to raise a glass to or cork out of ABC and Auntie Whoopi; the NFL and Brian Flores; Jada Pinkett Smith's most recent entanglement; and the Olympics Committee. We close the show by dismantling the theory of being the "strong friend," and addressing how to maintain positive mental health in an increasingly busy world. I promise this is a t...
2022-02-22
1h 51
The Eavesdrop
Alternative Dating: Matchmaking Services W/ Brooke Fitzpatrick
Today, we have a conversation with Matchmaker and Relationship Coach, Brooke Fitzpatrick. She is the Founder of Mosaic Matchmaking which is a service that was founded to provide relationship coaching and matchmaking services to professional people of color. Join the conversation today as we break down what matchmaking really is, the do's and dont's of dating, red flags vs green flags, and online cyber dating safety. Show mentionsHow to Find Brooke Fitzpatrick1. Mosaic Matchmaking 2. IG Page Mosaic MatchmakingThe Eavesdrop Podcast1. The Eavesdrop Po...
2022-02-18
33 min
The Eavesdrop
The Power of Mindfulness and Meditation with Walkyria Whitlock
During this week's podcast episode, we will be discussing mindfulness and meditation with Walkyria Whitlock. She is a yoga and meditation instructor and has a wealth of knowledge and experience about meditation and relaxation. Join us today as Walkyria talks about her journey and how she discovered mindfulness and meditation. Also during this episode, you will learn the importance of meditation and mindfulness, how to practice it, and how it can help you in your day to day life. Walkyria even walks us through a meditative exercise and talks about her new book "I love what I've Forgotten." Come...
2022-02-11
51 min
The Eavesdrop
Jump Start To A Healthy Heart With Dr. Michelle Thompson
According to the American Heart Association, Cardiovascular diseases, which includes stroke, claim the life of a woman about every 80 seconds. But about 80 percent of cardiovascular diseases may be prevented. Join the us today as we commemorate National #GoRedForWomen2022 with a informative conversation with Dr. Michelle Thompson. Join us as she educates the Eavesdrop community about heart disease, how we can prevent it, and signs and symptoms of it. Show MentionsArticle by Tara T. Green @MsMagazine Black Women and Pleasure: Ancestral Lessons We should learnDr. Michelle ThompsonEpoche Me...
2022-02-04
45 min
The Eavesdrop
The Wine Down: Things we left in 2021
The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join Shalonna Battle, Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good time! Listener's discretion is advised and we do not own rights to any music. Get a glass of your favorite beverage and come on in and eavesdrop on the good stuff! Join us as we discuss the things we l...
2022-01-28
1h 37
The Eavesdrop
Human Trafficking Awareness
January is Human Trafficking Awareness month. Women and girls are disproportionately affected by human trafficking, accounting for 71% of all victims. A way to combat this issue is to bring awareness to its existence by having discussions about what it is, who is at risk, understanding warning signs, and knowing how to assist those in our community who may be victims/survivors of Human Trafficking. Join The Eavesdrop as we have a conversation about Human Trafficking and listen to the end for a survivor's story. Show MentionsThe National Human Trafficking hotline toll-free at 1-888-373...
2022-01-21
29 min
The Eavesdrop
The World of Aesthetics With Lyonie Charles
Happy New Year! Join The Eavesdrop as we start the new season off with a discussion about Aesthetics with Founder of Lovelee4 life medspa, Lyonie Charles! She will break down every thing you ever wanted to know about aesthetic medical services. From microneedling to vaginal rejuvenation, we will discuss it all! Tune in and Eavesdrop on the good stuff! Show mentions Lovelee4 Life Medspa: www.lovelee4life.com Follow Lovelee 4 Life Medspa @lovelee4lifellc Follow The Eavesdrop Podcast IG @therealeavesdrop_podcast Website: www.theeavesdroppodcast.com
2022-01-14
50 min
The Eavesdrop
Friends, How Many of Us Have Them?: A conversation with Nicole Johnson
Friendship and companionship has many benefits and is an integral part of our mental health. Healthy friendships can positively influence our health! However, our friendships with others have the potential to face challenges that can be triggered by internal and external factors. Join the Eavesdrop as we have a candid conversation about the joys, ups, and downs of friendship and sisterhood with Nicole Johnson Creator of She is Me, LLC. This talk was inspired by 4 blog post from the Therapy for Black Girls Website. You may enjoy these articles here: Getting advice from friends, How much is t...
2021-12-05
45 min
The Eavesdrop
How Well Do You Know Your Vagina: Vaginal Health After Birth.
This episodes reviews some of the many concerns that women may have about their vaginal health after childbearing. Join in on the conversation and learn about common concerns, recommended management, and about common myths and facts about vaginal health after birth.
2021-11-19
26 min
The Eavesdrop
The Well Done Life with Pamela Davis
The Eavesdrop Podcast is celebrating one year of educating and inspiring women all over to live, thrive, and to be healthy! We are excited about it!! Join in on the conversation with the host of The Well Done Life Podcast, Pamela Davis as we discuss romancing our lives, setting boundaries, practicing mindfulness, recognizing and exiting toxic friendship and relationships, and so much more! You don’t want to miss out on this girl talk! Follow Pamela Davis on IG @thewelldonelifepodcast on Twitter@Iampameladavis, and email: thewelldonelife@gmail.com. To inquire about free conference passes send an email to drshalonnabattle@gmail.co...
2021-11-05
54 min
The Eavesdrop
Wine Down With The Eavesdrop: Girls Trip!
(Bonus Episode) Join the wine down crew this month as they discuss their girls trip! Learn about Uber/Lyft Safety and how to plan a successful and fun girls trip! Also learn about cool places to visit while you are in Houston. The ladies also discuss common things circulating in the media!
2021-11-01
1h 33
The Eavesdrop
I’m a Survivor: Breast Cancer Awareness with Tresha Barrett, MSW
Join the conversation with the director of Pray in Pink @Prayinpink and breast cancer survivor, Tresha Barrett as she discusses her road to healing and recovery from breast cancer. Listen in as she provides useful and valuable information about breast cancer and early detection. You don’t want to miss all the awesome jewels in this conversation. Follow Tresha on IG @Prayinpink. Visit Prayinpink11.org. Visit the Susan G. Komen Breast Cancer Foundation website @ Komen.org for more information on breast cancer, screenings, and early detection. Follow The Eavesdrop Podcast on IG @ therealeavesdrop_podcast. Visit The Eavesdrop Podcast online @ theeavesdroppodcast.co
2021-10-29
53 min
The Eavesdrop
Teen Dating Violence with Dr. Erika Lee
Join this candid conversation about Teen Dating violence with Dr. Erika Lee, founder of the P.U.R.S.E foundation. Dr. Lee is an advocate for domestic violence victims with a special focus on the teen and adolescent communities. In honor of domestic violence awareness month be sure to share this episode with everyone you know. Let’s spread the awareness! #domesticviolence #domesticviolenceawarenessmonth #teenviolenceawarwness
2021-10-21
36 min
The Eavesdrop
Parents of An Angel: A discussion about Pregnancy and Infant loss with Caroline Jefferson.
October is Pregnancy and Infant Loss Awareness month and I will have a candid discussion with the Founder of Parents of an Angel @parentsofanangel Caroline Jefferson @carolinejefferson_ about her personal journey with infant loss and her book “Heartache, Healing & Hope.” Tune in Thursday October 14th and be inspired and informed as we discuss necessary information that all women can use to have a safe pregnancy with positive outcomes. Visit Parents of an Angel www.parentsofanangel.com. Follow the Eavesdrop on IG @therealeavesdrop_podcast. Visit the website: www.theeavesdroppodcast.com purchase your Healthy InspHERations Tickets here: healthyinspherations.com
2021-10-14
1h 13
The Eavesdrop
The Best of The Wine Down! 🍷
September 30th is a special day! It’s my birthday! So to celebrate my day, I listened to my favorite episodes of the Wine Down and selected my favorite snippets from each show! I can assure you that you will be intrigued, you will laugh, and you will be empowered! Grab your wine and eavesdrop on the good stuff! Remember to subscribe, share, and rate the show! Checkout The Wine Down on YouTube for this months episode. Remember to subscribe and hit like once you are there. Tune in here: https://m.youtube.com/watch?v=hxqYOctSf1I
2021-09-30
1h 31
The Eavesdrop
Gynecological Cancer Awareness Month: Ovarian Cancer
In this episode we will bring awareness to Ovarian Cancer. Listen and learn risk factors, signs and symptoms, and ways to help lower your risk or identify ovarian cancer early. Listen to the end and hear a survivor’s encouraging story about how listening to her body, her faith in God, and love from her family saved her life. Be sure to purchase your healthy InspHERations Women’s Health Conference tickets www.healthyinspherations.com
2021-09-23
31 min
The Eavesdrop
Mindfulness, Self-Care, & The Eavesdrop
The host of The Eavesdrop Podcast, Dr. Shalonna Battle was interviewed on The Well Done Life Podcast with Pamela Davis. During this episode you will be able to listen to the interview and learn about the importance of practicing mindfulness and taking care of self. You will also be able to learn more about the host of The Eavesdrop podcast as she answers questions about her career journey, how she came up with the idea of the podcast, and what drives her passion behind women’s healthcare. Don’t miss out on this enlightening interview. Come on and Eavesdrop on the...
2021-09-15
57 min
The Eavesdrop
Holistic Fertility Journey: A discussion about fertility with Selchia Cain-Hinton
Join The Eavesdrop as we have a discussion about how to holistically approach your fertility journey. Learn helpful tips all women should know when embarking on their conception journey. On this episode we discuss nutrition, ovulation tracking, best time to try to conceive, how to keep the intimacy during your journey, and so much more. This episode also reviews COVID-19 vaccine concerns about reproductive health. I will answer questions about COVID-19 vaccines and infertility, safety in pregnancy, and changes in the menstrual cycle. Show Mentions Healthy InspHERations Conference Purchase tickets @ healthy InspHERations or on ev...
2021-09-08
1h 15
The Eavesdrop
The Wine Down: Hood Boogers and the Things We Didn’t Ask For!
The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join Shalonna Battle, Alexsis Allen, and Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good time! Listener's discretion is advised and we do not own rights to any music. Get a glass of your favorite beverage and come on in and eavesdrop on the good stuff!! On this episode of the “Wine...
2021-08-31
2h 08
The Eavesdrop
Empowerment through Pregnancy and Childbirth: A discussion about Doulas w/ Danina Avery
Join The Eavesdrop Podcast as we have a conversation with Danina Avery, (Owner of Midsummer Eve’s Doula Services of Broward County, FL) about Doulas and the services they provide. Join this conversation to learn more about Doulas, Alternative pain management, how to be empowered during and after your pregnancy, and so much more! Show Mentions: Danina Avery’s info: midsummersevedoulaservices.com. Instagram: midsummers_eve_doula. Healthy InspHERations Conference Registration: healthyInspherations.com theeavesdroppodcast.com
2021-08-17
1h 11
The Eavesdrop
Making Fashion Sense: Fashion and Wellness With Nadine Irvine
This episode of The Eavesdrop will review Fashion and Wellness. Join us as we have the discussion on how what we wear can impact our wellness. We will discuss everything fashion! From trends (should we follow them or not) to how what we wear can affect our mental wellness and how our mental wellness can impact what we wear. Nadine even gives us tips on how to organize our closets, how to accentuate our favorite body features, how to be trendy and look expensive while on a budget, and so much more! Don't miss out on this conversation! Show mentionsNadine I...
2021-08-11
1h 22
The Eavesdrop
Q&A With Dr. Burgess Part 2
Join Dr Burgess and the Wine Down crew as they continue talking discuss common women’s health concerns! Explore topics such as: high risk pregnancies, doulas and birth plans, learning to advocate for yourself and your health, infertility, and so much more! Be sure to check out the new Eavesdrop website www.theeavesdroppodcast.com and follow The Eavesdrop on IG @therealeavesdrop_podcast
2021-08-05
1h 04
The Eavesdrop
I’m not your Superwoman: All about Superwoman Syndrome
Superwoman Syndrome is not a physical or mental illness, but it describes a woman who may neglect themselves because they are seeking to “do it all!” From holding down a career, to taking care of home, to being a support system to everyone else…superwomen stretch themselves beyond their capacity and their physical and mental health may suffer the consequences. With this episode we explore what Superwoman Syndrome is, the adverse effects of it, and how we can overcome it! Be sure to tune in!Podcast Episode Mentions1. The Well Done Life Podcas...
2021-08-03
34 min
The Eavesdrop
The Wine Down: Twerking, Tenure, and Track Stars
The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join Shalonna Battle, Alexsis Allen, and Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good time! Listener's discretion is advised and we do not own rights to any music. Get a glass of your favorite beverage and come on in and eavesdrop on the good stuff!! This episode we will discuss a...
2021-07-27
1h 28
The Eavesdrop
Sex and Conversations with Erica Butler
The topics such as STIs (sexually transmitted infections), birth control, sexual fantasies, and lack of sexual enjoyment can all be difficult conversations to have with our partners….but it doesn’t have to be. Join The Eavesdrop as we interview sexual educator, Erica Butler as she gives us tips on how to speak to our partners about important sexual health topics, and even how to have the conversation with children as well! This is a very informative session…don’t miss out! Follow Erica Butler on IG@happesextalk follow the Eavesdrop @ therealeavesdrop_podcast
2021-07-21
1h 43
The Eavesdrop
Staying in Control: Tackling incontinence, Pelvic prolapse, and recurrent UTIs
Do you suffer from accidental leakage of urine, do you ever have a sudden urge to go to the restroom without warning, or do you suffer from chronic urinary tract infections? Join the Eavesdrop as we have a candid conversation with Dr. Melanie Schlittenhardt, a board-certified Urology Nurse Practitioner and Doctor of Nursing Practice. We will cover urinary and fecal incontinence as well as interstitial cystitis (IC), chronic urinary tract infections, vaginal dryness and it’s involvement in pelvic floor disorders, and pelvic floor prolapse! This episode is packed with useful information! So, tune in!
2021-07-13
57 min
The Eavesdrop
Tips for Flawless Skin with Tisha Williams
Join this episode of the Eavesdrop to learn more about skin care. During this episode we will interview Mary Kay sales director Tisha Williams as we cover the basics on steps to having healthier skin. This episode will also review the situation about Olympic contender Sha’Carri Richardson and the importance of dealing with emotional pain. You don’t want to miss this episode! Tune in and eavesdrop on the good stuff! If you are enjoying the eavesdrop, don’t forget to subscribe, rate, and follow the podcast on IG@therealeavesdrop_podcast! To provide monetary support visit the podcast at https...
2021-07-06
42 min
The Eavesdrop
The Wine Down: Bonnets, Sex Ed, Vaccines…Oh My!
Join the ladies of the Wine Down with The Eavesdrop for another episode of hot topics and inspirational nuggets! We will explore comedian Monique’s view on wearing bonnets in public, a recent story about a private school that teaches Sex Ed to 1st graders, and President Biden’s initiative to get more African Americans vaccinated….and so much more! You don’t want to miss out! Tune in and listen till the end and hear some nuggets of inspiration to live by!
2021-06-29
1h 23
The Eavesdrop
Sexual Wellness With Shirley Dorsainvil
Join The Eavesdrop for a conversation on sexual wellness with marriage and relationships therapist Shirley Dorsainvil. This episode will explore sex and relationships, importance of sex therapy (what it is and what it isn’t), the infamous libido, the different types of orgasms, and so much more!
2021-06-08
47 min
The Eavesdrop
Endometrial Cancer and African American Women: A tribute to my Aunt
This week’s episode is dedicated to my Aunt Idella who passed away from uterine cancer in the month of June 2 years ago. Her story is similar to many African American women who die each year because of a late diagnosis. The earlier endometrial cancer is discovered, the better the outcome. With this episode of The Eavesdrop, I aim to bring awareness to endometrial cancer and enlighten women on how they can possibly save their lives or the lives of others by knowing risk factors, signs, and symptoms.
2021-06-01
28 min
The Eavesdrop
Diaries of a Broken Mom: The Secret She Carries
In commemoration of Mental Health Awareness month, join the Eavesdrop as Dr. Battle has a candid discussion with author, poet, and spoken word artist Clarissa Rose, (IG@ClarissaRose_Speaks). Be inspired as she discusses her journey through motherhood, brokenness, and healing, and her new book Diaries of a Broken Mom: The Secret She Carries. Also, learn more about the upcoming menstrual hygiene day (MHD) 5/28 and how you can help end period stigma and period poverty. Learn more about MHD @ menstrualhygieneday.org
2021-05-26
43 min
The Eavesdrop
Perinatal Mental Health Matters: With Nadly Belizaire, LMHC
Tune in to The Eavesdrop Podcast as we commemorate mental health awareness month with a show dedicated to perinatal mental health disorders. Take part in this enlightening conversation about perinatal mood disorders with @nmichel14 Nadly Belizaire, LMHC. You will learn about what they are, signs and symptoms of each one, and so much more! If you want to learn more about Perinatal mood and anxiety disorders or are interested in joining a support group check out: national perinatal association.org and connect with the postpartum support international at postpartum.net. You may also connect with Nadly Belizaire at therapyterrace.com...
2021-05-18
1h 13
The Eavesdrop
How Well Do You Know Your V: It’s All About Balance With Dr Nia Spicer-Thomas
Do you suffer from chronic and recurrent Bacterial Vaginosis? Do you have questions about BV that often go unanswered? Are you searching for a possible solution to the problem? Well, you don’t want to miss this episode! Today we have a candid conversation with CEO and founder of Phembiotics, Dr. Nia Spicer-Thomas. Phembiotics is “a women’s health company that offers holistic natural solutions to optimize vaginal health and pH balance.” Find more information on Dr. Nia Spicer and Phembiotics here: https://phembiotics.com/
2021-05-11
55 min
The Eavesdrop
Q&A Session with Dr Katina Brown-Burgess
On part one of the Q&A session with the “Wine Down” crew and Dr. Katina Brown Burgess the ladies discuss questions about vaginal health and intimacy, breast self exams and breast screening, coping with hot flashes after menopause, pregnancy after a pregnancy loss, and COVID-19 vaccination and pregnancy. You don’t want to miss this so come on and #eavesdroponthegoodstuff
2021-05-04
1h 07
The Eavesdrop
The Wine Down: Hot Girl Summers and Boundaries
The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join Shalonna Battle, Alexsis Allen, and Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good time! Listener's discretion is advised and we do not own rights to any music. Get a glass of your favorite beverage and come on in and eavesdrop on the good stuff!!Discussion on Th...
2021-04-27
1h 51
The Eavesdrop
How Well Do You Know Your V segment: What is that on my Vagina?! (part 1)
In this episode of The Eavesdrop, we review common vulvar skin disorders both normal and abnormal. Join the discussion and learn more about the female anatomy, common skin concerns, and therapies. One clarification from the episode that I would like to make is that not all HPV-related genital warts are associated with cancer. Most cases of genital warts are benign issues and are caused by low risk HPV sub-types. However, in some cases these warts can be related to vulvar cancers. Most providers will biopsy these lesions if they appear abnormal or irregular.
2021-04-21
30 min
The Eavesdrop
Owning Your Pregnancy: Addressing the Black Maternal Health Issue.
In observance of Black Maternal Health Week, we will have a candid conversation with Layo George, the CEO/Founder of Wolomi. Wolomi is an organization, community, and phone App that was designed to address the black maternal health crisis in the U.S. so sit back, relax, and be informed.
2021-04-13
1h 05
The Eavesdrop
Dysmeno-What? All about Painful Periods and Birth Control Options
Join the Eavesdrop as we review common causes for painful periods and discuss primary and secondary dysmenorrhea. We will also have a brief overview of birth control options! You don’t want to miss this episode. #Eavesdroponthegoodstuff.
2021-04-05
35 min
The Eavesdrop
The Wine Down; Who Are You Bringing to the Cookout...and It better not be...
The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join Shalonna Battle, Alexsis Allen, and Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good time! Listener's discretion is advised and we do not own rights to any music. Get a glass of your favorite beverage and come on in and eavesdrop on the good stuff!!
2021-03-29
2h 03
The Eavesdrop
An Act of Faith: An Entrepreneur’s Story.
Join the Eavesdrop as we interview Celebrity Cake Chef, Kimberly Houston-Bryant! You don’t want to miss this conversation as she takes us through her journey of building a business through life’s challenges and a pandemic. She also provides jewels to live by for those looking to start their own business! Come on and eavesdrop on the good stuff!
2021-03-22
1h 09
The Eavesdrop
I’m not an Imposter: Understanding Imposter Syndrome
Imposter syndrome is defined as doubting your abilities and feeling like a fraud. It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments. Does this sound like you? Then you don’t want to miss this powerful episode! Join us as we have a candid discussion with Delphine Gervais, LCSW-QS about Imposter Syndrome. You don’t want to miss this!
2021-03-15
45 min
The Eavesdrop
I Am Enough: Self love and Confidence
#MotivationalMarch continues as we celebrate self-love and learn the importance of being confident and comfortable in the skin we are in! Join the conversation with confidence coach Jennifer Wade, RN.
2021-03-08
44 min
The Eavesdrop
Making our Mark in HERstory:Embracing Failures
March is Women History Month. Many women who have made their mark in history were not only physically healthy, but they were mentally, emotionally, and spiritually prepared to conquer the odds necessary for their success. This month we will focus on the “inner woman.” I want to empower you to be emotionally and mentally ready to be great for yourself, your family, and community! This weeks episode will focus on embracing and welcoming failures in our life’s journey! Join me as I share my own testimony of failure and success and discuss my favorite chapter of Amy Morin’s book, 13...
2021-03-01
24 min
The Eavesdrop
The Wine Down: Knuck if you buck for your man...or not.
The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join Shalonna Battle, Alexsis Allen, and Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good time! Listener's discretion is advised and we do not own rights to any music. Get a glass of your favorite beverage and come on in and eavesdrop on the good stuff!!
2021-02-23
1h 30
The Eavesdrop
Fix Your Crown: Eat Smart for a Healthy Heart ❤️
In this episode of the Eavesdrop, you will get a little dose of everything! From learning the importance of fixing your crown after tough situations, to discussing cardiovascular disease and women’s health. Learn risk factors for heart disease and ways to prevent it. Also, we have a candid conversation with Angela Golden-Bryan, a certified Raw Food Chef on how to eat our way to wellness and wholeness! You don’t want to miss this episode! Come and be inspired...Eavesdrop on the good stuff!
2021-02-16
1h 06
The Eavesdrop
How Well Do You Know Your V: Vaginal Health After Menopause
Vaginal atrophy and vaginal dryness are common conditions that occurs once a woman has reached menopause. It is also a problem that occurs during postpartum (especially in women who are breastfeeding) and in women who have had their ovaries surgically removed. Learn more about vaginal atrophy and vaginal health after menopause by eavesdropping on this brief, but detailed episode of the How Well Do You Know Your Vagina Segment.
2021-02-08
19 min
The Eavesdrop
Pelvic Pain & Dyspareunia: There’s a solution
Many women are living with symptoms of pelvic pain and dyspareunia (pain with sex). There are many reasons associated with these symptoms, as well as many therapy options. Tune in to hear Dr. Marjorie Mamsaang, a trained Doctor of Osteopathic Medicine as she breaks down all you need to know about pelvic pain and dyspareunia.
2021-02-01
36 min
The Eavesdrop
Wine Down With the Eavesdrop: Heaux phases
The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join Shalonna Battle, Alexsis Allen, and Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good time! Listener's discretion is advised.
2021-01-25
1h 19
The Eavesdrop
Had Your Pap smear Yet?
Have you ever wondered what the Pap smear was all about? Well, January is cervical cancer screening awareness month. This episode of the Eavesdrop will review the infamous Papanicolaou test also known as the Pap smear. We will also explore: the human papilloma virus (HPV), common myths and facts about cervical cancer screening and the Gardasil (HPV) vaccination, interpretation of common Pap smear test results, sexually transmitted infections, and more! Come on over and eavesdrop on the good stuff!
2021-01-18
32 min
The Eavesdrop
It’s Vision Board Season
In this episode of the Eavesdrop we review 6 health goals all women should consider when creating a vision board or when committing to resolutions for the new year! Come on and eavesdrop on the good stuff!
2021-01-13
14 min
The Eavesdrop
How Well Do You Know Your Vagina (Vaginal Odor) Segment 2
“How Well Do You Know Your Vagina” is a segment of the Eavesdrop podcast that addresses common concerns women have about their vaginal health. This episode covers vaginal odor, common causes, and reasons for normal and abnormal V scents. Common myths and truths about vaginal health will also be explored. Come and eavesdrop on the good stuff!
2021-01-04
14 min
The Eavesdrop
P to the C-O-S All about Polycystic Ovaries
This episode of the Eavesdrop will review polycystic ovarian syndrome, a common hormonal issue in reproductive aged women. Learn about what PCOS is, how it is diagnosed, signs/ symptoms, health risk associated with it, common therapies, and what you can do to reduce your risks and symptoms. The new updated website for the PCOS awareness association is PCOSAA.ORG
2020-12-28
19 min
The Eavesdrop
Love Shouldn’t hurt! Intimate Partner Violence.
Intimate Partner violence is a significant public health problem that affects all genders. Statistically it is an issue that affects women disproportionately regardless of age, economic status, race, religion, sexual orientation, or educational background. It is also the cause of many gynecological medical conditions. Join the Eavesdrop as we discuss Intimate Partner Violence with Community Educator, Emily Janas.
2020-12-01
58 min
The Eavesdrop
How Well Do You know Your Vagina (Segment 1)
“How Well Do You Know Your Vagina” is a segment of the Eavesdrop podcast that address the common concerns that women have about their vaginal health. This episode covers vaginal discharge, common causes, and how to tell the difference between what is normal vs abnormal. Common myths and truths about vaginal health will also be explored. Come and eavesdrop on the good stuff!!
2020-11-16
14 min
The Eavesdrop
Let's Talk Uterine Fibroids With Dr. Katina Brown-Burgess
Are you or someone you know suffering from uterine fibroids? Would you like to know more about uterine fibroids and treatment options? Would you like to increase your knowledge about your reproductive health? If you answered "yes" to any of these questions, you don't want to miss out on this episode! Join Shalonna Battle, APRN WHNP-BC (@Therealeavesdrop_podcast) as she brings in her very first podcast and has a very enlightening conversation with Dr. Katina Brown-Burgess about uterine fibroids.
2020-11-02
1h 32