Shows
Kropp & SjälBefria oss från åldersnojanInger och Yvonne sitter bänkade framför datorn. De tävlar i datorspel. Att de uppnått pensionsålder hindrar dem inte från att göra det som är kul. Lyssna på alla avsnitt i Sveriges Radios app. Inger Grotteblad började intressera sig för datorspel när hon såg sina barnbarn spela. Först fick hon höra att det inte var något för henne, men hon hade bestämt sig. Hon vill göra sånt som hon själv tycker är kul och inte ta hänsyn till andras förvän...
2025-11-2555 min
Happier Grey PodcastHappier Grey Podcast Episode 43 - With Shama PerssonThis week I'm chatting to grey-haired activist Shama Persson, who cofounded the Golden Age Models Agency in Sweden. She's a massive advocate the ageing naturally, with the agency only representing models who are 45+, and who don't use fillers or Botox.
2025-01-1022 min
PrestationspoddenKraften i naturligt åldrande - Shama PerssonJag har intervjuat Shama Persson, Yoga Girl's mamma, om stressen över våra kroppar och hur snedvridet det är att vi vill förändra oss med operationer från så tidig ålder. Shama har själv haft både botox och bröstförstoringar men har tagit ett stort steg bort från det och ifrågasätter den miljardindustri som ligger bakom. Hon driver även en agentur för äldre. https://www.goldenagemodels.com/about På hemsidan skriver de:"We are a pro-aging modeling agency.We believe in the power of natural aging....
2024-08-291h 09
Hudvårdsdjungeln60. Shama Persson - modeller, manifest och månadens behandlingarTriggervarning - självmord. Vi gästas av Shama Persson som både arbetar som modell och driver en modellagentur för mer mogna modeller. Det blir ett intressant samtal om åldrande, hennes motstånd till injektioner och hennes väg genom psykisk ohälsa. Shama Persson växte upp i ett hem utan speglar men idag är intresset för beauty stort. I det här avsnittet är det äntligen dags för Månadens behandlingar igen. Den här gången pratar AnnaKarin och Elin om microblading, profillo och en spännande laserbehandling. Tack för att du l...
2023-11-241h 13
Mammaintervjun06. Shama Persson: "Vem är jag om jag inte är mamma till mina barn?"Shama Persson, 55, är fyrabarnsmamma (Rakel "Yoga Girl" Bråthén är hennes förstfödda), mormor och driver modellagenturen Golden Age Models. Hur var det att bli nekad sin mors kärlek ända fram till hennes dödsbädd? Hur återfår man förtroendet från sina barn efter ens tredje självmordsförsök? Vad är hon stoltast över i sitt moderskap? Dessutom en eventuellt stundande artistkarriär!Intervjuar gör journalisten och tvåbarnsmamman Lisa Näs.Foto: Alisa SanvitoFölj Shama här: Instagram.com/shama_perssonF...
2023-06-191h 10
Ironing Out The Wrinkles with Ros McMasterS1. Ep8. Shama Persson and the Golden Age Models: Changing the Narrative Around Aging in ModelingS1. Ep8. Shama Persson and the Golden Age Models: Changing the Narrative Around Aging in Modeling
Meet Shama Persson, a writer, influencer, and model based in Stockholm, Sweden. In this episode, Shama shares her motivation for founding the 50+ Golden Age Models agency and becoming a spokesperson against ageism. She believes that age is an asset and aims to make the beauty and potential of life experience visible by gathering mature models together. Shama discusses her working history, personal impact on the models, and how being a 50+ model has affected their lives. Shama also touches on the revolution...
2023-04-1735 min
Perspektiv - för en mer hälsosam relation till dig själv och andra116. Shama Persson - Skönhetsideal, ålderism, normer och modet att våga leva fullt utI veckans avsnitt möter jag modellen, entreprenören och inspiratören Shama Persson i ett samtal om skönhetsideal, ålderism, normer och modet att våga leva fullt ut.
Jag personligen inspireras så mycket av Shamas sätt att våga välja livet och att se bortom ålder i det samhälle som vi lever i - därför kändes det självklart att bjuda in henne till podden!
Shama driver idag bland annat modellagenturen Golden Age Models för modeller som är 50+ med en drivkraft att vara...
2023-03-071h 11
From Darkness to LightAn Only Fans contemplation about self-love and judgementsMy presence at Onlyfans has created so much fuzz that I thought I give you an episode around it. Hosted on Acast. See acast.com/privacy for more information.
2022-12-0444 min
Alex coachar en människa43: Vi är våra egna historieberättareDet här specialavsnittet som gästas av Shama Persson, Victor De Almeida och Amanda Mungsgård fokuserar på hantering av trauma och medberoende. Det finns det faktiska livet som pågår och det finns idéen om hur vi vill att livet ska vara. Det senare är en berättelse som vi alla förhåller oss till på olika sätt. Berättelsen kan visserligen härstamma från en faktisk händelse men vi människor har en förmåga att vrida och vända på minnen och situationer som vi har varit med om. Vi gör detta av må...
2022-05-1359 minFrom Darkness to LightHow to be a good parent when you are depressed?What is a good parent? Is there different demands or expectations on us as parents when we are depressed?In this episode I explore depression both from the child and the parent perspective.Good parenting has a lot of presence, authenticity, honesty and transparency in it as I see it, and I explore ways how to be all that when we are depressed.I think it's time to realize that depression is more common than cancer and what our children have experienced now during the pandemic can actually reduce our fear and stigma...
2022-02-1843 min
Alex coachar en människa28: Jag förlorade mitt liv som 3-åring - Shama PerssonI veckans avsnitt av Alex coachar en människa träffar Alexander författaren, poddaren och entreprenören Shama Persson. De samtalar om hur Shama blev påverkad när hennes familj splittrades som 2 åring och hur det undermedvetet har påverkat henne idag.Vill du lära dig att coacha? Då kan du anmäla dig till Det Coachande Ledarskapet - Steg 1 som äger rum mer eller mindre en gång varje månad i Stockholm.Har du gått Steg 1 och vill fördjupa dina kunskaper i coachande? Då kan du anmäla dig till Det Co...
2021-12-0948 minFrom Darkness to LightThe Sustainable and Long Term Solution to Handle CovidIf the vaccine is the quick fix, what is the long term solution?To live well.Stress and anxiety suppress our immune system, and the best way to fight Covid, or rather, to handle and cope with it, is to strengthen our overall health.A good mental, physical and emotional health makes us less vulnerable, moves us out of risk groups and prepares us for an eventual life crises. #covid #health #wellness #stress #anxiety #recovery #addiction #sobriety #healing #mentalhealth Hosted on Acast. See acast.co...
2021-12-0237 minFrom Darkness to LightThe Covid Vaccine andOur Freedom to ChooseDISCLAIMER 1: The sound is not perfect!DISCLAIMER 2: These are my personal standing pointsIn Todays episode I share where I stand in the vaccine mandate situation and what forcing people against their will does to them.Covid is a proof of how trauma, fear, stress and anxiety supresses our immune system, and to violate people when they have a firm NO inside is abuse.If you have a big YES to the vaccine, take it, and respect the ones who has a big NO inside. Don't push their boundaries, as this...
2021-11-2646 minFrom Darkness to LightDoes Separation Decrease our capacity to feel Joy for LifeIn this episode I inquire into our ability to feel joy for life when we lose people we love. For every loss, do we change inside, does something essential become affected, or do we still have the same capability to feel joy for life without these people? Our "normal" assumption is that someone else will come along and we will be happy again, but is that true? Can we feel the same amount of joy for life, to be alive, with separation happening?Join me in my inquiry and comment on my Instagram @shama_persson, I love...
2021-10-0137 minFrom Darkness to LightThe freedom of speech and projecting onto othersIn this episode I explore the massive attacks I've been under during the last two months on social media and the freedom of speech. I also dive into how we project our own pain onto other people, to avoid looking inside ourselves. Hosted on Acast. See acast.com/privacy for more information.
2021-07-1347 minFrom Darkness to LightLonging and Anxiety - TwoSides of the Coin?A very short and intense podcast about longing and anxiety, and how it feels in our body.To me, longing has the same physical quality as anxiety, and I can't really live with it. Longing makes me wanna move!Is this healthy or unhealthy and am I right or am I stumbling in the dark? I'm so open to your feeback, come share with me on Instagram @shama_persson. Hosted on Acast. See acast.com/privacy for more information.
2021-05-2816 minFrom Darkness to LightThe imposter syndrome and the importance of being our authentic selvesHappy Ceasefire Day and Happy Podcast Day! 🎉 Do we have a responsibility to the world to show up as our selves? What is the price we pay for putting up a show? And what happens when the real in us is exposed? In today’s episode I explore our responsibility to be authentic, especially when we have a gift or a following. I also look into the imposter syndrome and what the effect this has on us. My conclusion is that if I am myself with you, I am more safe, more relaxed, less afraid. If I pretend to be bigge...
2021-05-2149 minFrom Darkness to LightTurning Ageing into an AdvantageAgeism is as present as racism and sexism, it's time for a change.In my new episode I turn 9 judgements and/or fears about ageing into an advantage, or I at least question their truth.What if the fear of getting old has more to do about the present moment and or level of happiness and self-love today, than of getting old? The definition of a midlife crises:"Midlife crisis refers to a phase in a middle-aged person's life (usually between the ages of 35 to 65) wherein they feel compelled to face and/or reevaluate their mortality, confidence, identity, and accomplishments." #ag...
2021-04-161h 01
The Struggle is Real by Wellness on the FarmShama Persson - The importance of self love, sleeping with a knife beside your bed, healing the inner child, and so much more.Thank you so much for listening! Can you even believe that this is episode 40? It feels like just last week that we were putting out the first episode. We have been looking forward to chatting with Shama for some time and can't wait to share this episode with you!
This story does have some strong themes - we talk about rape and abuse, there are brief mentions of addiction and bulimia.
Have you been the victim of sexual assault and need help? Here is an awesome resource, please reach out, we love you <3
2021-04-091h 02From Darkness to LightHow to love each other even when we disagreeI received a wish to share around this topic and I took it on and it was a challenge! First, I didn't understand the question, second, I totally turned it around at nailed it in the end.I love this platform this podcast that gives me the room to freebase in my mind and in my heart in search for the truth.Listen in, I love to receive your feedback.#podcast #fromdarknesstolight #mentalhealth #growth #healing #love "shamapersson Hosted on Acast. See acast.com/privacy for more information.
2021-04-0250 minFrom Darkness to LightSocial Media Addiction - ClubhouseToday’s episode is about social media addiction and the effect Clubhouse has had för me. After four weeks on Clubhouse, I feel stressed, drained, hung over and a bit depressed. I’m not the person who hangs out on social media 24/7, but with Clubhouse I made an exception, I felt this was “my platform”.Finally, voice, the spoken word, real conversations and no longer a written monologue! Link in my bio, From Darkness to Light, available where you normally listen to podcasts, the episode is called Social Media Addiction - Clubhouse. I will follow up the podcast with a room for s...
2021-03-2133 min
InLight ConnectThe Beauty, Brilliance, & Opportunity of AddictionA conversation of hearts. When we look beyond our judgments about addiction, what we discover is a profound doorway into more love and freedom.
Guest: Shama Perrson
Shama has a passion for sharing stories with others in order to heal, be more in our essence, at peace with ourselves and others. She has written a self-help biography about depression, addiction, and life joy that will be released in September 2021.
Shama has four adult kids, three dogs, plants. Animals are a great source of joy for her.
You can find Shama's beautiful Podcast "From Darkness to Light" on most podcast players.
...
2021-03-171h 06From Darkness to LightSelf-esteem and Self-love - 3 major insightsMaybe the level of self-esteem and self-love we have today is ok? Maybe we don't need to adjust it, strive to increase it, just embrace ourselves and accept that it is what it is, today. Tomorrow is a different story.New episode of my podcast is out where I share 3 major insights around self-esteem and self-love, available where you normally listen to podcasts.#selflove #selfesteem #mentalhealth #writer #author Hosted on Acast. See acast.com/privacy for more information.
2021-03-0148 minFrom Darkness to LightIf the way is not peaceful, it's not the wayMy response to my all the hatred I received for the post I made on Instagram January 7th 2021 regarding Donald Trump and the riots at Capitol hill. Hosted on Acast. See acast.com/privacy for more information.
2021-01-0846 minFrom Darkness to LightCorona as a Guide to HealingWhat if Corona isn't a curse, but a guide to healing? Did you ever consider why children are unaffected and why some of us get extremely ill? Why doesn't the virus treat as equally, why does it distinguish between blood types and underlying conditions? What i the virus actually is a sign, a guide that points to a weak spot or area inside us? Maybe it's a clue that we have some healing inside to do.Listen to my latest episode around Corona and healing and how we can prepare our physical and emotional beings to better...
2020-11-1743 minFrom Darkness to LightThe meaning of life - To be for each otherWe live in a world where everything is a race, something to accomplish or show. Money, power, looks, success, happiness, even love is something we show as if it's a price on social media. This can never be the purpose of our lives, to become or earn or win against each other. The meaning of life must be the opposite, to be here for each other, without demands and conditions. Just being, together. Listen to my new episode today.#mankind #meaningoflife #lifepurpose #wherearewegoing Hosted on Acast. See acast.com/privacy for more information.
2020-10-3046 minFrom Darkness to LightEmotional Healing - To become whole is not the goalIf we would heal, would we then be able to feel and communicate with each other the way we do? Isn't the wounds and traumas what makes us the most vulnerable and the most human? That make us open up or shut down the most?What if to become whole isn't the goal, but to learn to live and enjoy our wounds as a way of communication?#healing #growth #podcast #fromdarknesstolight #sharingswithshama Hosted on Acast. See acast.com/privacy for more information.
2020-10-1657 minFrom Darkness to LightChildhood Traumas - Also what we didn't give mattersIn todays episode I share about the importance of giving in life in relationship to childhood traumas. When connection is broken, it's not only what we didn't receive as children that we're missing, it's also the giving of love, care and support. Thankfully we can project this missing part into other paternal or maternal figures in our lives, once the part that was unfulfilled in us is fulfilled.#chidlhood #traumas #healing #love #mentalhealth Hosted on Acast. See acast.com/privacy for more information.
2020-10-0249 minFrom Darkness to LightOne Day at a Time - Let's talk about suicide episode 5Suicide is like a minority, a discriminated cause of death. We've learned that it's all us priviledged people who need to stand up for black lives and fight racism, and it's the same with mental health. To fight for your life when you are struggling, instead of getting the support from a helping hand is different. Just like the one's who's never been discriminated must take action, the ones who've never suffered from mental illness must take action. It's not ok to say it doesn't concern me because I don't suffer from it. We see an increase in suicides...
2020-09-1153 minFrom Darkness to LightNot My Circus, Not My MonkeysHow many times do we find ourselves drawn into someone else's drama, because of their bad behaviour or judgement? This is the root of being codependent, you engage in someone else's life and put their problems and issues first and you second. We didn't ask to be let down, dissapointed or lied to, and we didn't ask for all the consequences that come together with this. In this episode I share about disengaging and not participaing, and by doing so, no longer being an enabler. The result is more peace, joy and freedom. Hosted on Acast. See acast...
2020-08-2849 minFrom Darkness to LightWe Are All LiarsIt seems as if lying is part of our personality, we all lie to some extent. White lies, big lies, hidden agendas, twisting facts, covering up. How did we become like this? Listen to my exploration of the connection between birth and death, fear and love, parents and children and why lying has become almost natural to us. We lie in order to protect ourselves or others, the question is, is it ever right?#fromdarknesstolight #podcast #sharingswithshama #love #fear Hosted on Acast. See acast.com/privacy for more information.
2020-08-2153 minFrom Darkness to LightParent-Child Relationship Gone WrongSometimes the dynamic in the family changes in an unhealthy way, and the child becomes the parent and the parent becomes the child. Out of guilt a parent can become a victim, and the child takes the place as the superior in the family. This interferes with the dynamic and makes the natural flow of love and affection impossible. Listen how this can play using my own present life as example, and what can be done to shift the relationship into a more healthy one. Hosted on Acast. See acast.com/privacy for more information.
2020-08-141h 06From Darkness to LightSocial Media PressureIn todays episode I explore the pros and cons of social media, the connection and social side versus the addiction and isolation. Does all the time we spend on social media elevate our level of happiness, or does it bring us down? Is what makes us happy the small dopamin kick that we receive or is it the connection to other people? To be an addictive personality on social media is equipped with a hidden risk that many of us don't recognise as "everybody does it". Hosted on Acast. See acast.com/privacy for more information.
2020-07-2456 minFrom Darkness to LightThe Freedom of ChoiceAre we always able to chose what we know is the best? Can we chose to make the right decisions at times when we struggle emotionally, financially or mentally? Can we be judgemental and tell that sobriety, veganism, environmentalism or even kindness is a choice available to everyone.I don't think so. Listen to my new episode "Freedom of Choice" on my podcast From Darkness to Light, available on iTunes and Spotify. Hosted on Acast. See acast.com/privacy for more information.
2020-07-1749 minFrom Darkness to LightLive and Let Live - To not let Your Opinions Hurt PeopleCan we have strong opinions and not voice them in public to avoid hurting people? Do we really create change by pushing our beliefs onto other people? In this episode I share about the practice Live and Let Live and how we can stop belittling our fellow human beings for not thinking the way we do. Hosted on Acast. See acast.com/privacy for more information.
2020-07-1057 minFrom Darkness to LightHurt People Hurt People - Taking Responsibility for Your PainLife is relationships. If we instead of shutting dow and cutting people off when we are hurt, see the pain we feel as a gift and act from there, we can heal and change. Hurt people hurt people and create a chain reaction that can be lethal and lead to self harming and detructive behaviour. In this episode I share about ways to reduce the separation and increase the love and growth. Hosted on Acast. See acast.com/privacy for more information.
2020-07-031h 03From Darkness to LightNothing Fails Like Success Hosted on Acast. See acast.com/privacy for more information.
2020-06-2452 minFrom Darkness to LightRecovery to Restore the Sanity of HumanityIn this weeks episode Shama shares about recovery, from addiction to codependency and relationships. To recover means to find something, to discover somethings that is missing. When removing all the ways we escape from pain, we slowly restore our sanity as humanity. The work we do with ourselves have a ripple effect on our whole society and everyone needs to do their part. Hosted on Acast. See acast.com/privacy for more information.
2020-06-1253 minFrom Darkness to LightFriendship - Healing Your Wounds to Become a Better FriendIn this episode I share about how our wounds can be obstacles in friendship. I share how we can notice signs of wounds and work on healing them, instead of braking up or blame the other one for us hurting.Friends are angels who come into our life and follow us for shorter period of time, or for life. They are great learning experiences on how we can heal and become our true selves and can support us in our growth. Good friends are manifestations of love in our lives. Hosted on Acast. See...
2020-06-0556 minFrom Darkness to LightTherapy - Transforming Shadows from the Past into Gratitude and ForgivenessWhat if all that is real in the past is all the love we gave and all the love we received? What if going into therapy can help us reveal all the love we received in our childhood, instead of only seeing the mistakes and the errors? What if going back into our past, we can atone and take responsibility for mistakes done, and change the present and the future?In this weeks epsiode I share about how therapy can make us see the past with new eyes and how we through atonement can transform past hurts...
2020-05-2953 minFrom Darkness to LightLet's Talk about Suicide - episode 4In this episode I have a guest, Khadeeja Nicolle, a 41 year old stay at home mom from St Louis, Missouri. At the age of 36, she walked out on her 1 year old daughter and her 2 months old baby son and jumped off a bridge, wanting to die. Listen to her story, learn about her childhood and the years leading up to this day. And continue listening to hear about the miracle of her survival and how she lives her life today, being in service to other people. I am so blessed to be able to have these deep and honest...
2020-05-221h 06From Darkness to LightI love, therefor I amIn this episode I share about how if we show up as ourselves, it's impossible not to love us. If we focus on removing all blocks to love, we are not as easily hurt if love breaks down. When we show up with our masks and our judgements, the pain is bigger because as ourselves we cannot be hurt. What is, is.I also share about the inability to feel love and to show love, and how painful that is not only for the one not receiving the love, but also for the one imprisoned in the...
2020-05-1548 minFrom Darkness to LightMotherhood - Ending the blame and owning a life's workIn this episode I share about my mom and her motherhood, and how important it is to me to end the blame. Buy blaming her for what she did wrong, instead of giving her tribute for how amazing my sisters and I became can never be right. By ending the blame towards her I also give myself permission to rid myself from guilt of my own mistakes. Motherhood is a life's work and it should be treated as such. Hosted on Acast. See acast.com/privacy for more information.
2020-05-0857 minFrom Darkness to LightMedicine - A way out of depressionIn this episode I share openly about the life changing effects medicine can have on depression. I also share about the judgements and beliefs that yoga, mindfulness and meditation can replace medicine, or is a better way to deal with depression.To sit with pain is not the same as to sit with depression. In 90% of the cases, depression is the state that precedes suicide. Medicin can save lives and I share about ways to handle judgements and stigma around medicine being considered a weakness. Help comes in many shapes and is never to be rejected, but welcomed....
2020-05-0157 minFrom Darkness to LightA Crash Course to A Course in MiraclesIn Today's episode I share about the book A Course in Miracles. I give you an insight to its teachings of truth and knowledge versus illusion and perceptions, and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
2020-04-2459 minFrom Darkness to LightIdentity Crises - When we let a role become our essenceIn this epsiode I have a guest, Mirjam Johansson Grant, and we share openly around the crises that often comes when we lose a job, a partner or someone dies.Why do we mix up a role with who we are in our essence, and why can it totally swipe us off our feet?If we equal who we are with the role as parent, employee, friend, boss etc, we tend to lose more than the job or partner when it happens, we lose ourselves. Hosted on Acast. See acast.com/privacy for more...
2020-04-171h 12From Darkness to LightDepression - Sharings from the InsideHow is to be inside a depression?A rare challenge and opportunity to document what's really going on when we go from being ok to going down. What happens in the mind and in the body? How does depression affect all our senses, from self esteem and awareness, to the ability to communicate and concentrate. What's emotional and what's actually chemical? An honest inside sharing of what it can be like. Hosted on Acast. See acast.com/privacy for more information.
2020-04-1054 minFrom Darkness to LightStop Talking about Suicide - Do Something! - Suicide episode 3Every 20th second a person commits suicide. 1 million people die from suicide every year, and 20 million people try to take their life. How can we not treat suicide as one of the major causes of death on the planet? How can we not have crises centers, mental health clinics and tons of money invested into research on how to make this stop? We must stop tlaking about suicide and raising awareness, we must take action, globally. This is a Corona crises that is on repeat EVERY year, and it's increasing. Hosted on Acast. See acast.com/privacy for...
2020-04-031h 00From Darkness to LightLetting Go of Your Children - The Necessary Pain of Separation Hosted on Acast. See acast.com/privacy for more information.
2020-03-2758 minFrom Darkness to LightHow to Handle a Crises when Your Mind is Racing Hosted on Acast. See acast.com/privacy for more information.
2020-03-2057 minFrom Darkness to LightCorona Virus Comfort PodcastShama shares her thoughts of how important love, care and equality is instead of letting fear and panic guide us in these difficult times. Hosted on Acast. See acast.com/privacy for more information.
2020-03-1543 minFrom Darkness to LightAll You Need to Know About Perimenopause with Author Katarina WilkFamous author and journalist Katarina Wilk shares about her research and findings about Perimenopause and her book Perimenopower. Hosted on Acast. See acast.com/privacy for more information.
2020-03-121h 08From Darkness to LightCodependency - Relationships with Partner, Friends and Family Hosted on Acast. See acast.com/privacy for more information.
2020-03-061h 07From Darkness to LightThe Freedom of Aloneness or the Prison of Loneliness Hosted on Acast. See acast.com/privacy for more information.
2020-02-2654 minFrom Darkness to LightAging - Growing old or growing up! Hosted on Acast. See acast.com/privacy for more information.
2020-02-2140 minFrom Darkness to LightAnger - The Healthy Power or The Unhealthy Reaction Hosted on Acast. See acast.com/privacy for more information.
2020-02-141h 03From Darkness to LightLet's talk about suicide - episode 2 Hosted on Acast. See acast.com/privacy for more information.
2020-02-071h 19From Darkness to LightBeauty - Routines that really matter Hosted on Acast. See acast.com/privacy for more information.
2020-02-0450 minFrom Darkness to LightParenthood - part 1 Hosted on Acast. See acast.com/privacy for more information.
2020-01-3158 minFrom Darkness to LightA Love Story - Understanding the impact of trauma in present relationships Hosted on Acast. See acast.com/privacy for more information.
2020-01-241h 08From Darkness to LightWhen love breaks down Hosted on Acast. See acast.com/privacy for more information.
2020-01-191h 05From Darkness to LightSpiritual Seeking versus Authentic Being Hosted on Acast. See acast.com/privacy for more information.
2020-01-1647 minFrom Darkness to LightFear - The central cause to all our problems Hosted on Acast. See acast.com/privacy for more information.
2020-01-1258 minFrom Darkness to LightLet's talk about Suicide - Episode 1 Hosted on Acast. See acast.com/privacy for more information.
2020-01-081h 10From Darkness to LightAlcohol - The pro’s and con’s of being drunk versus being sober! Hosted on Acast. See acast.com/privacy for more information.
2020-01-031h 01From Darkness to LightAnxiety - The biggest clue, that you’ve got some healing to do! Hosted on Acast. See acast.com/privacy for more information.
2020-01-0354 minFrom Darkness to LightChallenges in Life - The goal is always to learn, heal and rise. Hosted on Acast. See acast.com/privacy for more information.
2020-01-0325 min