Shows
Tell Your Truth!The Truth Will Set You Free – Now What?Season One Finale
In this final episode of Season One, we’re not just recapping—we’re reckoning.
We’ve talked identity, money, boundaries, and purpose... but today, we face what it really takes to live free.
Because the truth may set you free—but freedom still demands action.
Shamika holds space for the hard questions:
What are you still pretending not to know?
What truth did you hear this season that you haven’t acted on?
And what’s it going to cost if you don’t?
This episode is about honoring t...2025-07-0416 min
Tell Your Truth!Money, Power & Worthiness – Breaking Through Financial BlocksIn this episode of Tell Your Truth, host Shamika Brown-Upshaw pulls back the curtain on the real root of most money blocks: self-worth.
She doesn’t sugarcoat it.
Your financial reality?
It’s not just about how much you earn. It’s a direct reflection of what you believe you deserve.
This episode dives deep into the connection between money, power, and identity—exposing how early childhood experiences, generational beliefs, and subconscious programming shape how we give, receive, and hold wealth.
Shamika blends science, spirit, and lived experience to help listeners rewrite the money st...2025-06-2719 min
Tell Your Truth!Episode #15: When the Vision Feels Too BigWhat if the vision isn’t too big...
What if you’re just trying to carry it with an outdated identity?
In this powerful episode, Shamika tells the truth about what it really feels like to carry a big vision with shaky faith. The conversation explores the relationship between self-doubt and the expansive nature of one's calling, emphasizing that discomfort is a natural part of the growth process. If you’ve ever looked at what God showed you and thought, ‘How am I supposed to pull that off?’—this conversation is for you. We’re talking identity, fear, and what...2025-06-2025 min
Tell Your Truth!Episode #14: The Company You Keep – How Your Circle is Shaping Your SuccessHave you ever felt like you’re doing all the right things—praying, planning, showing up—and still feel stuck?
In this episode of Tell Your Truth, Shamika gets real about one of the most overlooked barriers to growth: your circle.
You don’t just need strategy to evolve—you need alignment in your environment.
We’re breaking down the 3 types of people in your life (Elevators, Enablers, Drainers), how to spot them, and what to do once you’ve identified the patterns.
You’ll also learn:
Why some relationships feel loyal but are actually...2025-06-1318 min
Tell Your Truth!Episode #13: Alignment Over Hustle – Work Smarter, Not HarderIn this episode, Shamika breaks down one of the biggest myths ambitious women have been sold: that hustle guarantees success.
From staying up until 3 a.m. to burning out in the name of "discipline," she shares her own wake-up call and why alignment—not over-efforting—is the true pathway to peace, prosperity, and purpose.
If you’ve ever felt stuck even though you’re doing “everything right”—updating your LinkedIn, taking on extra work, attending every webinar—but still not getting the opportunities, clients, or clarity you crave…
This episode is your reminder that your energy—not just your effort—is...2025-06-0615 min
Tell Your Truth!Episode #12: Playing Small is a Choice – Own Your GreatnessWhat if the reason you feel stuck isn’t because you’re unclear… but because you’re still shrinking?
In this episode of 'Tell Your Truth', Shamika Brown-Upshaw discusses the concept of playing small and how it is often a choice driven by fear and societal expectations. The conversation delves into the neuroscience behind our survival instincts, the importance of self-trust, and the need to define success on our own terms. Shamika encourages listeners to take bold actions and affirm their power, emphasizing that true growth comes from moving beyond fear and seeking alignment with one's true self.2025-05-3021 min
Tell Your Truth!Episode #11: The Season of the Individual— Coming Home to YourselfIn this episode of Tell Your Truth, Shamika Brown-Upshaw shares a profound spiritual awakening that brought her into deep stillness, presence, and peace. It wasn’t loud or dramatic—but it changed everything.
What unfolded was a divine moment of oneness, where Shamika wasn’t thinking about God or praying to God—she was with God. That moment revealed a powerful truth: we’ve been taught to look outward for identity, comfort, and direction… but the real answers come from within.
Shamika explores what happens when we stop chasing external markers of safety—like titles, paychecks, or...2025-05-2316 min
Tell Your Truth!Episode #10: Stop Waiting for ‘Motivation’ – The Truth About Self-DisciplineYou’re not stuck because you’re unmotivated—you’re stuck because you’re waiting for a feeling to do what discipline was designed for.
In this episode of 'Tell Your Truth', Shamika Brown-Upshaw delves into the myth of motivation and emphasizes the importance of discipline as a sustainable strategy for personal growth. The conversation explores how motivation is a fleeting emotional state influenced by various factors, while discipline is a deliberate choice that builds systems for long-term success. Shamika discusses the significance of aligning one's actions with their purpose and the role of energy and frequency in attract...2025-05-1626 min
Tell Your Truth!Episode #9 — The Excuse Game: Why You’re Not Really “Too Busy” or “Not Ready”You’ve told yourself it’s timing.
You’ve told yourself it’s discernment.
You’ve told yourself, “Let me just get through this season first.”
But deep down… you know that’s not the real reason you haven’t moved.
In this episode of Tell Your Truth, we’re breaking down the fear behind your most convincing excuses—the ones dressed up as wisdom, stewardship, and logic.
Because here’s the truth:
You’re not too busy.
You’re not unprepared.
You’re not waiting on God.
You’re just scared.
And that fear has been sho...2025-05-0927 min
Tell Your Truth!EPISODE #8: Breaking the Cycle: Why It’s So Easy to Go Back—Even When You Know BetterYou’ve healed. You’ve journaled. You’ve done the inner work.
So why does it still feel like you’re circling the same mountain?
In this episode, we’re talking about why your patterns keep repeating, even when you know better.
Because growth alone doesn’t break the cycle—structure does.
We’ll dive into:
The real reason you default to old habits (even when you’ve outgrown them)
How your nervous system, beliefs, and emotional memory keep pulling you back
What your schedule, space, and daily choices say about who you believe you are
The role o...2025-05-0223 min
Tell Your Truth!Episode #7: Walking In Your Truth When the World Expects the Old YouLet me ask you something real: What do you do when you’ve finally figured out who you are—finally gotten aligned—and now the people closest to you are still responding to the version of you that no longer exists?
This one is for the woman who’s had the audacity to evolve—and is now feeling the pressure of everyone wanting her to go back to who she was.
In this episode of Tell Your Truth, Shamika Brown-Upshaw gets real about what it means to walk in your truth when the people around you are st...2025-04-2524 min
Tell Your Truth!Episode #6: The World Is Not Broken—We Are!What if the chaos we see in the world isn’t just “out there”—but a direct reflection of what’s happening inside us?
In this powerful episode, Shamika Brown-Upshaw explores the chaos in the world as a reflection of our inner turmoil. She emphasizes the importance of personal responsibility and emotional maturity in addressing societal issues. Shamika encourages listeners to shift their focus from external factors to internal healing, highlighting that true transformation begins within. The episode concludes with practical steps for listeners to initiate change in their lives, advocating for self-leadership and emotional ownership.
This ep...2025-04-1830 min
Tell Your Truth!Episode #5: The Soul Beneath the Story: Who Are You Without the Mask? We’ve been doing the deep work—shedding fear, breaking patterns, and calling out the lies. But once you’ve let go…what’s left?
This episode is the answer.
Today, Shamika invites you into the next layer of the journey—the return. Not to your job. Not to your titles. But to the truth of who you’ve always been.
From neuroscience-backed mindset shifts to biblical truth and a powerful personal story, this episode reminds you: you were never meant to become someone new—you were always meant to come home to yourself.
2025-04-1121 min
Tell Your Truth!Episode #4: Fear is a Liar – STOP LETTING IT MAKE YOUR DECISIONS!Let’s be real—fear has been running your life long enough.
You call it timing. Strategy. “Being smart.”
But deep down, you know the truth:
You’ve been stalling. Shrinking. Playing it safe.
This episode? It’s your wake-up call.
If you’ve ever said:
“I’m just waiting for the right moment…”
“What if I fail?”
“She’s already doing it—who would listen to me?”
“I’ll go for it once I feel ready…”
…then fear is calling the shots.
But it doesn’t have to anymore.
Inside this power-packed episode, Shamika pulls the m...2025-04-0431 min
Tell Your Truth!Episode #3: The Receipts Never Lie – Your Life is Proof of What You Believe!You say you believe for more.
You say you want better.
But does your life actually reflect that?
In this episode of Tell Your Truth!, we’re not guessing anymore—we’re auditing. Because your results? They don’t lie. They are the clearest mirror of your subconscious beliefs. If Episode 2 cracked something open, this one is about accountability. Radical, uncomfortable, soul-aligning accountability.
We’re breaking down:
The real reason your life looks the way it does
How your self-image and belief system shape your results
The Reticular Activating System and how your brain filters re...2025-03-2836 min
Tell Your Truth!Episode #2: What is the MF’ing Truth vs. YOUR Truth?You’ve been calling it “your truth”... but what if it’s just a comfortable lie?
In this episode of Tell Your Truth!, we’re cutting through the noise and getting all the way real. Because there’s a difference between honesty and truth—and if you’ve been living by stories shaped by fear, rejection, or survival… you might be honest, but you’re not free.
We’re breaking down:
The difference between the truth and your truth (yes, there is one)
Why your “truth” might be what’s keeping you stuck
How your earliest beliefs and li...2025-03-2124 min