Shows
In The Frame: Theatre Interviews from West End FrameS10 Ep33: Shanay Holmes, Nancy in Oliver!Shanay Holmes is starring as Nancy in the West End revival of Oliver!. The new production has been reconceived by Cameron Mackintosh, with direction and choreography by Matthew Bourne and co-direction by Jean-Pierre van der Spuy. Shanay opened with the show last summer at Chichester Festival Theatre before transferring to the Gielgud Theatre in London where Oliver! continues to play.Shanay recently played Ellen in Miss Saigon (Sheffield Theatres) and created the role of Cindy Breakspeare in Get Up Stand Up! (Lyric Theatre).After making her professional debut in Thriller...2025-07-111h 09
The Pink Elephant by ShanayIn Just Weeks, Everything Changed: The Power of Being in AlignmentSometimes, the shift happens faster than you expect—but only when you're in alignment. In this inspiring update on The Pink Elephant by Shanay, I’m sharing how staying true to the path God placed on my heart led to doors opening, clarity flowing, and unexpected breakthroughs. If you’ve been feeling stuck or unsure, this episode is your sign. Tune in to hear how quickly life can change when you surrender, stay faithful, and align with your purpose.Looking for new makeup products? Shop my makeup faves here--->https://tr.ee/m6bYvB...2025-04-121h 01
Completely Evil True Crime PodcastShe left him to die underneath her car. The Shanay Jacobs storyThis is the story of Shanay Jacobs, a 32-year-old hairstylist from Youngstown Ohio. She was in a relationship for years with 30-year-old Nathaniel Watson. After a heated argument, Shanay would follow him and intentionally run him over with her vehicle, k!lling him as he tried to walk away.. 2025-04-0610 min
GlowTalks With JessEmpowering students or adding pressure? FT Shanay Howard, academic planning.Dive into an illuminating conversation on GlowTalks with Jess featuring the knowledgeable Shanay Howard, founder of Shanay Howard Consulting. In this episode, we delve into the world of student athletics, exploring how strategic academic planning and informed guidance can significantly enhance an athlete's journey to college. Shanay shares her personal experiences and professional insights on creating pathways to success through sports. Whether you're a parent of a budding athlete or a student athlete yourself, this episode offers invaluable advice on navigating the complexities of sports scholarships and academic excellence, head over to our YouTube channel. 🎥 Follow me on I...2025-01-1024 min
EMPIRE LINESThe Imaginary Institution of India: Art 1975-1998 (EMPIRE LINES x Barbican, with Shanay Jhaveri, Anita Dube, and Nalini Malani) (2024)Contemporary artists Nalini Malani and Anita Dube, and curator Shanay Jhaveri, journey through two decades of cultural and political change in South Asia, from Indira Gandhi’s declaration of the State of Emergency in 1975, to the Pokhran Nuclear Tests in 1998, in the 2024 exhibition, The Imaginary Institution of India.
Titled after Sudipta Kaviraj’s 1991 text, this landmark group exhibition in London explores the ways artists articulated this period of transitions. Beyond the focus on the moment of independence and Partition of British India in 1947 - often reflecting Western/European-centric interests in South Asia - the works consider the chal...2024-12-1940 min
The WOMEN Podcast60 (EN) Single Motherhood, Coparenting, Managing Doula- and Family Life // SHANAY ROCKERABOUT SHANAY
Shanay is an Australian-born mother of three, a wife, and a doula in many forms, co-founder of Mama Muun, a brand dedicated to creating premium postpartum snacks for
new parents. Her mission is rooted in the belief that both women and babies deserve deep support as they transition through the profound stages of womanhood, motherhood, and parenthood.
In a world that often moves too fast, we are missing the guidance of wise women—those who can share the knowledge, compassion, and grounding that modern mothers need. Her hope is to bring this wisdom ba...2024-12-011h 26
The Pink Elephant by ShanaySelf Care Beyond the Spa- Real Self Care for MomsBeing a busy mom often means juggling a million things at once, and self-care can feel like a distant dream. In this episode of The Pink Elephant by Shanay, we’re redefining self-care in a way that fits your lifestyle. I’ll share why hiring help, like cleaners, can be a game-changer, how to stay stylish on the go with my favorite Amazon loungewear sets, and the ready-made food brand that’s revolutionized mealtime in my home. Plus, I’ll talk about the importance of quick getaways with friends to recharge and create balance. If you're ready to make self-car...2024-10-1845 minThe Pink Elephant by ShanayCoach Reimagined: Fall 2024 Fashion Collection BreakdownIn this episode of The Pink Elephant, we’re diving into Coach’s Fall 2024 fashion collection—a masterclass in blending tradition with modernity. Coach has reimagined its brand, moving from the conservative aesthetic we all remember to a more vibrant, on-trend style that still upholds the brand’s reputation for quality and timeless elegance. Join me as we explore the latest designs that are making waves this season. From bold colors and unique patterns to innovative shapes, Coach is proving that it can evolve with the times while staying true to its roots. Whether you’re a long-time Coach lover or new to...2024-09-0326 minThe Pink Elephant by Shanay2024 Fall Fashion Trends to Try Your WayFall’s around the corner, and it’s time to refresh that wardrobe! In this episode, I’m breaking down the 5 Fall 2024 fashion trends you’ll want to try—Denim on Denim, Layering, Power Suits, Bold Outerwear, and Lavish Accessories. I’ll show you how to work these trends into your own style without losing your personal flair.
But here’s the deal: trends are just ideas, not rules. My advice? Stay true to yourself, pick up 1-2 trendy pieces, and mix them with what you already have. And above all, have fun with it! Let’s make this fall your most stylis...2024-08-2731 minThe Pink Elephant by ShanaySeason 1 Unwrapped: Everything You Need to Know Before Reasonable Doubt ReturnsAlright, let’s talk "Reasonable Doubt." With Season 2 dropping this Thursday, August 22nd, it's time to dive into everything that made us LOVE Season 1! Jax is the epitome of "black girl magic"—a powerhouse defense attorney who’s not just winning in the courtroom, but also dealing with the issues in her home life, navigating friendships, and carrying the weight of her past.
In this episode, I’m giving you the full rundown on all the juicy details and pivotal moments from Season 1. It’s the perfect prep to get you hyped for what’s coming next. So, sit back, relax, and le...2024-08-2139 minThe Pink Elephant by ShanayFall Fashion Refresh: WFH EditionAs the leaves change, so should your work-from-home wardrobe! In this episode of the "Fall Fashion Refresh: WFH Edition," Shanay dives into why staying cute and cozy while working from home is more important than ever. From unique standout cardigans to a 7-pack of leggings from Amazon that you *NEED* in your closet, she’s got you covered. Shanay also shares the accessories—think shoes and jewelry—that can elevate your look from desk duty to a solo lunch date downtown. Plus, she even gives you the perfect lippies to make your Zoom calls pop—from bold reds to the perfectl...2024-08-1345 minThe Pink Elephant by ShanayPower Moves: Fall Fashion Refresh for the OfficeIn this episode of "The Pink Elephant," Shanay dives into "Power Moves: Fall Fashion Refresh for the Office," where she unveils essential pieces from Mango's latest collection. From the timeless trench coat to the bold leather pencil skirt, Shanay takes the stress out of shopping by curating a custom fall wishlist. Tune in to discover your new power outfit for that next meeting and shop Shanay's picks exclusively on The Pink Elephant!
Etc:
Shop the wishlist https://c.c8.io/KalxsjQ
Lipstick The Lip Bar: Bawse Lady https://thelipbar.com/products/liquid-matte?_pos=1&_sid=c5421eeb5&_ss=r&variant=39962285539417&ghref=4474%3A5...2024-08-0638 minThe Pink Elephant by Shanay"Does the Friendship Serve You?" 🤔 Oprah Winfrey Speaks on Her Friendship with Gayle!In this episode, Shanay dives into the topic of friendship and the role of jealousy within it, featuring a thought-provoking highlight from Oprah's interview where she says, "You cannot truly be friends with anybody who has a hint of jealousy about anything that you're doing..." Shanay emphasizes the importance of sharing good news with friends without feeling judged or belittled. She explores different forms of jealousy that can manifest in friendships, such as outward criticism, subtle undermining, or even complete absence. Shanay encourages listeners to be mindful of how they confront jealousy and to prioritize their own growth and confidence...2024-07-3040 min
The Pink Elephant by ShanayShoot Your Shot: Taking Initiative in DatingSis, shoot your shot and stop being scared! Join me, Shanay Pringle, in a thought-provoking conversation on dating and marriage. I'll emphasize the importance of communication in relationships and encourage women to take the initiative and shoot their shot. I'll also share my thoughts on the movie 'Divorce in the Black' and highlight the need for realistic portrayals of relationships. Whether you're single or married, I'll provide practical advice to help you put yourself out there and be open to new experiences. Don't miss my empowering message, and join me on my journey by engaging with me on various platforms.
...2024-07-2336 minThe Pink Elephant by ShanayLayoff to Leap-I couldn’t have planned this, it was all God!Join me as I delve into this transformative period of my life and share how a layoff became the catalyst for a leap of faith and a journey I could have never planned but was perfectly orchestrated by God. Tune in to discover how sometimes, the best plans are the ones you didn’t make.
1. Glitz and Glam in Mexico:
A recount of my recent trip to Mexico, the looks and how I paired it my new Garnished in Gold jewelry.
2. The Unplanned Layoff:
The raw and honest story behind my sudden layoff from corporate America.
The shock, the fear, and...2024-07-1541 minThe Pink Elephant by ShanayGarnished in Gold, Mexico Outfits, and My Unexpected Career ShiftIn this conversation, Shanay Pringle shares her excitement about new things happening in her life, including discovering a new black-owned brand called Garnished in Gold and preparing for a vacation to Mexico. She also discusses the importance of seeking joy rather than temporary happiness and shares her journey of leaving corporate America to pursue her passion. Shanay emphasizes the need to make decisions for oneself and not worry about what others think. She teases that she will share the full story of how she got to where she is in the next episode.
Takeaways
Discovering new things and brands can...2024-07-0233 min
The Pink Elephant by ShanayHow I Found My Passion & Purpose: 3 Steps to Get Started!One of the most common questions I receive is, "Shanay, how do I start?"
Today, I'm excited to share my journey and the three essential steps that helped me get started on the path to discovering my passion and purpose.
Here's a teaser: By trying something new, I quickly learned what I did NOT want to do, and that revelation was pivotal for my growth. These steps may sound simple, but they are absolutely necessary if you want to start walking in your destiny. Tune in to learn how you can begin your own journey towards a fulfilling and purpose-driven...2024-06-1238 min
The Pink Elephant by ShanayThe 2nd Half: Zen Den Transformations & Dream Job Revelations | I thought it was my dream job...Welcome to the Season Premiere of "The Pink Elephant by Shanay" podcast! This special episode, titled "Zen Den Transformations & Dream Job Revelations," is packed with exciting updates and insightful discussions:
Segment 1: The Elephant in the Room
I reveal the new decor in my zen den/office and share the updates I’ve made to create a serene and inspiring space. Plus, I offer three valuable tips to help you create your own zen den:
1. Be True to Who You Are - Infuse your space with elements that reflect your personality and style.
2. Be Patient - Creating a perfect space takes ti...2024-06-0446 min
The Pink Elephant by ShanayEmpowering Beauty: The Journey of Sonia Elliot - From Passion to ProsperityIn this episode, we sit down with Sonia Elliott, the passionate mind behind her own thriving business.
Join us as Sonia takes us through her remarkable journey, from following her heart's calling to building a prosperous business empire. Through candid conversations, Sonia shares the invaluable lessons she learned along the way, shedding light on the trials, triumphs, and pivotal moments that shaped her path to success.
Discover the array of services Sonia offers, from indulgent personal massages to rejuvenating facials and precise waxing treatments.
Tune in as we unravel Sonia Elliott's inspiring journey, where passion meets prosperity, and beauty becomes...2024-05-1642 min
The Pink Elephant by ShanayThe Anxiety Behind Mixing Friend GroupsHow many of you all strategize who to invite to things you host?
How many of you all have found yourself worried about who will get along with who?
How many of you all have denied yourself a celebration because of the stress of mixing different friend groups?
Well I am going to tell you what I learned along the way.2024-05-0826 min
Sticky Note ConversationsShanay and Ken Whittaker - Marriage, Civic Engagement, and Black Power (Part 2!)Part two of Erika's talk with Shanay and Ken Whittaker about marriage, civic engagement, and Black Power.Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.
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2024-04-2759 minSticky Note ConversationsShanay and Ken Whittaker - Marriage, Civic Engagement, and Black PowerErika talks with Shanay and Ken Whittaker about marriage, civic engagement, and Black Power.Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.
(00:00) - Tempo: 120.0
2024-04-2055 min
The Pink Elephant by ShanayFrom Childhood Memories to Community Empowerment: The Pink Soirée Partnership with Palmetto GoodwillPartnering with Palmetto Goodwill for the Pink Soirée event is not just a collaboration; it's a heartfelt reunion with cherished memories of my childhood. My mother, with her keen eye for fashion, instilled in me the value of creativity and thrift at Goodwill. Now, to see Palmetto Goodwill embracing the mission of The Pink Elephant by Shanay, supporting women in our community, is a beautiful testament to the power of shared values and commitment. Thank you, Palmetto Goodwill, for honoring the past and empowering the future.2024-03-2014 min
The Pink Elephant by ShanayBehind the Mic... Who is The Pink Elephant?In this very special episode, join me, Shanay, as I take you behind the mic to my life story on "The Pink Elephant" podcast. From the halls of high school (shout out to West Meck) to the best HBCU campus of NC A&T, I'll walk you through the milestones that shaped me. Find out about the unexpected twists and turns that led to me meeting my husband and the beautiful chaos of being a devoted mother of three.
But that's not all – we'll dive into the exciting realm of my full-time career in bio-tech, exploring how I accidentally got in...2024-02-2926 min
The Pink Elephant by ShanayDiscovering the Story of Imani Cowrie Jewelry BrandJoin us for an exclusive interview with Breonna Vereen, the visionary founder and owner of Imani Cowrie, a unique 3D printed jewelry brand. Breonna takes us on a captivating journey, sharing the intricacies of her path to building a highly successful business. From the conception of the brand's name to the innovative designs that define Imani Cowrie, Breonna leaves no stone unturned.
What sets this interview apart, is Breonna's transparency about her entrepreneurial journey. She delves into the challenges she faced and conquered, offering a behind-the-scenes look at the resilience required to turn dreams into reality. But it doesn't just...2024-01-251h 10
The Pink Elephant by ShanayAre You Ready?🗣"Thank you God for being my GPS!!"
When what we thought was a failure was really redirection:
God helped you to avoid that "standstill" traffic on highway 26 when you didn't get that job you wanted or when that relationship came to an end.
We gotta get excited about how God has redirected our paths!
The truth is that we're gonna get to the destination, but God may be taking us through the back roads or the scenic route 😅
Check out this last episode of 2023 on The Pink Elephant Podcast!2023-12-3114 min
The Pink Elephant by ShanaySelf Love and Skincare Harmony with Self Luxe Co.Welcome to The Pink Elephant by Shanay Podcast! In this empowering episode, we sit down with the incredible Shakiya Mackall, the visionary owner and Private Facialist of SelfLuxe Co. Prepare yourself for an enlightening conversation as we delve into the world of self-love and skincare harmony.
Shakiya, a true luminary in the beauty industry, shares her journey and insights on how cultivating self-love can be the cornerstone of a radiant and confident life.
Tune in to discover Shakiya's secrets to achieving skincare harmony – a balance between external beauty rituals and internal self-care practices. From the importance of a personalized skincare ro...2023-11-2837 min
The Pink Elephant by ShanayA Birthday Special with The Pink ElephantJoin me in this special birthday episode as I take a moment to reflect on the incredible journey with the Pink Elephant brand. As I blow out the candles, I'll share my heartfelt gratitude for the amazing experiences, challenges overcome, and the fantastic community that has grown around Pink Elephant.
In this episode, I'll delve into the lessons learned, the joys experienced, and the growth that birthdays often bring. It's a celebration of gratitude, a moment to express appreciation for the past year's successes and the support that has fueled the Pink Elephant brand.2023-11-2118 min
The Functioning OverthinkerAsking For Help Is Not A Weakness | Learning To Trust & Relinquish Control | Convo. 15Hey there, it's me, your friendly podcast host, and in today's episode, we're diving into the important topic of "Asking For Help Is Not A Weakness." I share stories and thoughts on the idea that reaching out for support is actually a sign of strength, not weakness. I talk about how, as individuals, we sometimes struggle with the notion of asking for help because it might feel like we're losing control or admitting we can't handle everything on our own.I share personal experiences where asking for help made a positive impact in my life, emphasizing that...2023-11-1713 min
The Pink Elephant by Shanay"Sis, It's Ok to Talk About Sex"- Interview with Million Dollar Bedroom Kandi Leader LaRonda WhiteMaybe sex was considered Taboo when you were growing up. Maybe you learned about sex on your own through trial and error, your older cousins, or maybe your mate.
Well it's time for us to own our own sexuality, experiences and pleasure.
During this interview we talk about it ALL.
1. How to introduce toys or other products to your partner
2. What happens if you're not getting pleased by your partner?
3. Are you a pillow princess?
Full Product List here:2023-11-141h 09
The Functioning OverthinkerI Wish I Can Take That Back | Letting Go Past Relationships Hurt/Regret | Convo. 14In this podcast episode, titled "I Wish I Can Take That Back," I talk about the challenges of dealing with past relationship pain and the desire to undo mistakes. Throughout this episode, I highlight the power of learning from past relationships and finding strength in overcoming heartbreak. Support the showWhat resonated with you in this episode? Please leave us a review so that we can give you a shout-out!WAYS TO CONNECT: Head to thefunctioningoverthinker.com to join in on the conversation and be a pa...2023-11-1012 min
The Misery MachineThe Case of Shanay Evans + Jaron WellsThis week, Drewby and Yergy head to Evansville, Indiana, to discuss the case of Shanay Evans - a 45-year-old mother of two who was found dead in a derelict home. The mother had been shot in the head and left to decay on a dirty mattress on the floor. But as police searched for clues as to who could have done this to a woman who seemingly had no enemies, all sources pointed to one suspect - her own son, Jaron Wells.
Support Our Patreon: https://www.patreon.com/themiserymachine
PayPal: https://www.paypal.me/them...2023-11-0311 min
The Functioning OverthinkerThen There is Social Media | Stop Comparing Yourself To Exaggerated Lifestyles | Convo. 13In this episode, I candidly discuss the pervasive phenomenon of women comparing themselves to the curated world of social media. I delve into the complexities of this issue, exploring the reasons behind this behavior and its profound effects on self-esteem, body image, and overall well-being.Support the showWhat resonated with you in this episode? Please leave us a review so that we can give you a shout-out!WAYS TO CONNECT: Head to thefunctioningoverthinker.com to join in on the conversation and be a part of...2023-10-2010 min
Lifestyle Design with Koya WebbHow to Succeed as a Wellness Entrepreneur with Koya Webb, Ashley Curtis, and ShaNay NorvellWelcome back to Lifestyle Design with your host Koya Webb. This week Koya is joined by Ashley Curtis, Multidisciplinary Spiritual Healer, and ShaNay Norvell, Certified Fitness Expert and Life Coach. This has been the most requested episode and this week Koya and her guests are answering your top questions about wellness, entrepreneurship, and success.Find out how these three incredible women and entrepreneurs manage their schedules, find time for themselves, and build businesses that have taken them from ‘one-woman show’ to CEO. It’s important to remember in the wellness space that you can give so much more t...2023-10-1858 min
The Functioning OverthinkerJust Laugh About It, Sis | Giving Up Control Doesn't Mean You're Powerless | Convo. 12Learning to give up control is an important skill that can help you navigate various situations in life. It's a skill that involves trusting others, managing your own emotions, and being adaptable. 1. Understand Your Feelings:It's natural to feel uneasy when you're not in control. Acknowledge your feelings of anxiety or fear, and understand that it's okay to feel this way.2. Develop Trust:Learn to trust the people around you, whether it's your friends, family, or teachers. Trust is the foundation of letting go of control. Trust that o...2023-10-1309 min
The Pink Elephant by ShanayDo You Believe? Or Do You Believe That You Believe?We be lowkey trying God when we doubt what it is that He said He was going to do.
He doesn't have to prove anything to us, yet He does time and time again and every single day!
What are you believing God for these last few months of this year??2023-10-1209 min
Cousin Ed’s CornerWhen My Sistah Wins We All Win - ’Empowering Our Future, One Student Athlete at a Time’ ft. Shanay HowardWelcome to another episode of Cousin Ed's Corner, I'm excited to bring you another engaging episode that's going to leave you informed, entertained, and craving for more. In this one, we're diving deep into the intriguing world of Student Athletes, youth sports – scholarships, reclassification, and grassroots programs. It's a topic that's close to my heart, especially as a dad who's had his own experiences in the realm of youth sports.
Our guest, Shanay Howard, a licensed school counselor and former elite athlete, is joining us today. She's an educational consultant who's dedicated to helping student athletes and th...2023-10-1133 minCousin Ed’s CornerWhen My Sistah Wins We All Win - ’Empowering Our Future, One Student Athlete at a Time’ ft. Shanay HowardWelcome to another episode of Cousin Ed's Corner, I'm excited to bring you another engaging episode that's going to leave you informed, entertained, and craving for more. In this one, we're diving deep into the intriguing world of Student Athletes, youth sports – scholarships, reclassification, and grassroots programs. It's a topic that's close to my heart, especially as a dad who's had his own experiences in the realm of youth sports.
Our guest, Shanay Howard, a licensed school counselor and former elite athlete, is joining us today. She's an educational consultant who's dedicated to helping student athletes and th...2023-10-1133 min
The Functioning OverthinkerImagining The Best Case Scenarios | The Art of Visualization | Convo. 11We live in a world where it's easy to get caught up in negativity and worry about all the things that could go wrong. But today, we will shift our perspective and explore the incredible benefits of imagining the best-case scenarios. In our personal relationships, careers, or everyday challenges, envisioning the best possible outcomes can profoundly impact our mindset and overall well-being.Support the showWhat resonated with you in this episode? Please leave us a review so that we can give you a shout-out!WAYS TO CONNECT: Head to thefunctioningoverthinker...2023-10-0616 min
The Pink Elephant by ShanayYou Better Remember Who You AreListennnnn... People will try to project their own fears, insecurities, and experiences onto you. You gotta be prepared to pushback on those projections by reminding yourself of Who you are, Whose you are, and What God has told you! "It's ABOVE YOU sweetie!!"2023-09-1909 min
The Pink Elephant by ShanayThe Year of the Woman: Level Up Together🚀 Sis, brace yourself, because 2024 is about to take us to a whole new level of blessings! 🌟 But here's the real question: Are we truly ready for the abundance that's coming our way? 🙌🏾 If you're still letting pettiness, fear, or control stand in the way of connecting with your sis, you might unknowingly be holding yourself back from the growth and success that await you.
There's too much at stake! It's time to manifest our dreams and claim everything that God has destined for us. Let's go, sis! 🌈💖 #LevelUpTogether #SistersInSuccess #2024Blessings
💄Lipstick: Bawse Lady by @thelipbar
https://tr.ee/BawseLady
**Link above is an affiliate...2023-09-1820 min
The Pink Elephant by ShanayCheck God’s Track RecordWhen you stop and think about who God is and how He has ALWAYS shown up for you, you can take rest in knowing that EVERYTHING is working for our good. Follow @savedinthecity on instagram to be connected to a community of women who love God. Follow me @thepinkelephant_byshanay on instagram and TikTok2023-09-1109 min
The Pink Elephant by ShanayThe Answers Will ComeIf you're afraid to start something because you're worried about the fact that you don't have all the answers. DO NOT WORRY.
If you embrace the journey of the unknown, the answers will naturally start to come.
Bawse Lady (Red Lipstick) https://thelipbar.com/products/liquid-matte?variant=39962285539417¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gad=1&gclid=CjwKCAjwqZSlBhBwEiwAfoZUIEWvULPIdnhrsLNYr8veMkDO3KkjHdCs65B_69Lnq3JqbC6JP4zSGxoCvQsQAvD_BwE
The Pink Elephant Pop up Shop: https://the-pink-elephant.printify.me/products2023-07-0622 min
The Pink Elephant by Shanay3 Books That Will Blow Your Mind!Where are my readers!?! I’ve been on audiobooks heavy lately. These 3 books will blow your mind. 1. Boundary Boss by Terri Cole 2. The Four Agreements by Don Miguel Ruiz 3. A New Earth by Eckhart Tolle
1. Boundary Boss by Terri Cole. https://www.amazon.com/Boundary-Boss-Essential-Guide-Finally/dp/B09299YSVX/ref=sr_1_1?keywords=boundary+boss+terri+cole&qid=1687543054&sr=8-1
2. The Four Agreements by Don Miguel Ruiz- https://www.amazon.com/Don-Miguel-Ruiz-Four-Agreements/dp/B0843BB31Y/ref=sr_1_4?keywords=the+four+agreements+by+don+miguel+ruiz+soft+cover&qid=1687543117&sr=8-4
3. A New Earth by Eckhart Tolle- https://www.amazon.com/New-Earth-Awakening-Lifes-Purpose/dp...2023-06-2321 min
The Functioning OverthinkerImagining The Best Case Scenarios | Visualize The Life You Want | Convo. 11We live in a world where it's easy to get caught up in negativity and worry about all the things that could go wrong. But today, we will shift our perspective and explore the incredible benefits of imagining the best-case scenarios. In our personal relationships, careers, or everyday challenges, envisioning the best possible outcomes can profoundly impact our mindset and overall well-being.Support the showWhat resonated with you in this episode? Please leave us a review so that we can give you a shout-out!WAYS TO CONNECT: Head to 2023-06-1615 min
The Functioning OverthinkerShould I Do A Or B ? | Living With Your Decisions | Convo. 10Today, we delve into a topic that often presents us with a difficult decision—choosing between options A and B. Whether it's in our personal lives or professional endeavors, we frequently encounter situations where we must make choices that can have a significant impact on our future. In this episode, we will explore the complexities of decision-making and the challenges that come with it.The process of decision-making can be overwhelming, and many of us have experienced moments of uncertainty, doubting whether we have made the right choice or fearing the consequences of our decisions. We'll discuss th...2023-06-0923 min
The Functioning OverthinkerEmbracing Self-Compassion | Mindfulness Activity For Knowing Your Worth | Convo. 9In times of failure and self-doubt, it's essential to remember that you are more than enough just as you are. This mindfulness activity aims to guide you in cultivating self-compassion and embracing your inherent worth. By practicing mindfulness and self-acceptance, you can develop a kinder relationship with yourself, free from judgment and self-criticism. Let's begin.Find a quiet and comfortable space where you can engage in this mindfulness activity without interruptions. You may choose to sit or lie down, whichever feels most relaxing for you. Take a few deep breaths to center yourself and allow any tension...2023-05-2604 min
The Functioning OverthinkerIf I Fail, They Will Laugh | You Are More Than Your Failures | Convo. 8Today, we are centering our discussion around a topic that deeply resonates with overthinkers—the fear of failure. Overthinkers often find themselves caught in a web of worry, constantly preoccupied with the consequences of not meeting their own expectations or achieving success. In this episode, we will explore the profound impact of this fear on their mental and emotional well-being.Overthinkers possess a unique ability to analyze situations and consider multiple outcomes, but this tendency can also lead to heightened anxiety and constant fear of the unknown. We will shed light on how this fear manifests in th...2023-05-2624 min
The Pink Elephant by ShanaySurvival InstinctsWe all have it…We have the ability & the power within ourselves to survive even the most uncomfortable and unforeseen circumstances.2023-05-2506 min
The West End Frame Show: Theatre News, Reviews & ChatS8 Ep13 (ft. Shanay Holmes): Magic at the Musicals, Operation Mincemeat, Glory Ride, Hadestown, Carl Man is Fiyero + more!Shanay Holmes (Musical Con / Get Up Stand Up) co-hosts The West End Frame Show!Andrew and Shanay discuss Magic at the Musicals (Royal Albert Hall), Glory Ride (Charing Cross Theatre) and Operation Mincemeat (Fortune Theatre) as well as the latest news about the Tony Awards, Wicked casting, Hadestown's West End transfer and lots more. After making her professional debut in Thriller Live (Lyric Theatre), Shanay went on to become the youngest person to ever play Rachael Maron in The Bodyguard (Adelphi Theatre). Her theatre credits also include: Close To You (Criterion Theatre), Jesus Christ Superstar (Open...2023-05-1655 min
The Functioning OverthinkerI Feel Like An Imposter | What Is Imposter Syndrome? | Convo. 7Today, we're exploring a topic that can be incredibly challenging and distressing - the feeling of being an imposter.Whether it's in our personal or professional lives, many of us have experienced the feeling of not being good enough or feeling like we don't belong. In this episode, we'll be discussing the impact of imposter syndrome on our mental and emotional well-being.We'll also explore some strategies for managing imposter syndrome and finding a sense of confidence and self-worth. We'll discuss the importance of recognizing our own strengths and achievements and learning to embrace...2023-05-1227 min
The Functioning OverthinkerI Cannot Deal With Not Knowing | Finding Peace In The Uncertainties | Convo. 6Today, we're exploring a topic that can be incredibly challenging and frustrating - the feeling of not knowing.Whether it's uncertainty around a job, a relationship, or just the direction of our lives, the feeling of not knowing can be overwhelming and stressful. In this episode, we'll be discussing the impact of this type of uncertainty on our mental and emotional well-being. We'll also explore some strategies for managing uncertainty and finding a sense of peace and clarity. We'll discuss the importance of accepting uncertainty and learning to be comfortable with not having all the answers.2023-05-0520 min
The Functioning OverthinkerI Wonder If They Like Me? | Excessively People Pleasing Family | Convo. 5Today, we're exploring a topic that many of us have experienced at some point in our lives - the feeling of uncertainty around whether or not someone likes us.Take time for yourself and get to the core of why you fear rejection from this person. Is it that you have no one else to call family? Is it that you fear being alone? What is it and come into alignment and understanding of what the issue really is.We'll also share some strategies for managing uncertainty and finding a sense of peace and confidence...2023-04-2820 min
The Pink Elephant by ShanayFrom Loneliness to FulfillmentSometimes you have to be alone to have an opportunity to get to know yourself. Instead of trying to force relationships and hold on to people who have naturally drifted away, embrace the time to blossom into the person you are meant to be. You have total control of your life, which means you can literally write your own story. BET ON YOURSELF!
Follow me on Instagram & TikTok: @thepinkelephant_byshanay
Lipstick: The Lip Bar (Bawse Lady)
**Affiliate link** https://thelipbar.com/pages/_go_?ref=4474:591455&discount=PinkElephant&utm_source=Affiliates&utm_medium=Homepage2023-04-2726 min
The Pink Elephant by ShanayGetting to Happy- With Single StepOften, we overlook the things that used to make us happy because we're too busy, stressed, or overwhelmed. We forget the activities that brought us pure joy because we've prioritized other things that we think are more important. But what if we took a step back and rediscovered the simple things that once made us happy?2023-04-2316 min
The Functioning OverthinkerGuess What? I Messed Up Again | Allowing Yourself Grace | Convo. 4We're talking about a topic that many of us can relate to - messing up. We've all been there, whether it's a small mistake or a big one, we've all experienced that feeling of disappointment and frustration.In this episode, we're going to explore why we tend to beat ourselves up when we make mistakes and how we can shift our mindset to see mistakes as opportunities for growth and learning. We'll also talk about how to move forward after a mistake, including strategies for self-forgiveness and self-compassion. We'll discuss the importance of taking ownership of our...2023-04-2122 min
The Functioning OverthinkerWhat If They Were Right? | The Truth About Being Wrong | Convo. 3We're tackling a tough topic that can bring up a lot of self-doubt and uncertainty - what if they were right? We've all had moments when someone has said something critical or negative about us, and it can be hard to shake that feeling of self-doubt and insecurity.In this episode, we're going to explore the impact of negative feedback and criticism, and how to manage those feelings of self-doubt and insecurity. We'll also talk about strategies for separating ourselves from criticism and finding our own truth and self-worth. We'll discuss the importance of self-reflection and self-awareness...2023-04-1421 min
The Functioning OverthinkerWho is Considered an Overthinker? | Building a Positive Social Space | Convo. 2Today, I'll be exploring a topic that many of us can relate to - functioning overthinking.Overthinking can be a double-edged sword - it can help us make better decisions and avoid mistakes, but it can also lead to anxiety, stress, and indecisiveness. In this episode, we'll be discussing what it means to be a functioning overthinker, and sharing some personal stories of times when I've struggled with overthinking.So if you're someone who struggles with overthinking, or you know someone who does, this episode is for you. Tune in as we explore...2023-04-0720 min
The Kim B. Davis ShowThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Genealogy 101Send us a textThe Kim B. Davis Show featuring Shanay Watson-Whittaker, political strategist, organizer, and genealogist discusses genealogy, the ins, and outs of it, what to expect, and the interesting findings that she discovered about her family. We talk about how to overcome the roadblocks in researching your family tree.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.comSupport the showThank you for tuning in to the Ki...2023-03-2131 min
The Functioning OverthinkerWhy the Functioning Overthinker Podcast? | IntroCheers to only the beginning of my podcast journey.TFO focuses on areas that overthinkers struggle with BUT with a twist. I am not going to tell you everything that is wrong with overthinking but more so everything that can be 'right' within reason.So follow us on this journey, we are in for a longggggg ride! blessSupport the showWhat resonated with you in this episode? Please leave us a review so that we can give you a shout-out!WAYS TO CONNECT: H...2023-03-2103 min
The GOTMFV ShowThe magic behind Michigan’s abortion ballot proposal success – wsg Shanay Watson-WhittakerShanay Watson-Whittaker on Twitter: @LaFemme_Negrita
Reproductive Freedom for All's website: MIReproFreedom.org
Michigan's Prop 3 on Twitter: @MIReproFreedom
Chris Savage can be found on Twitter at @Eclectablog.
MoReno Taylor II can be found on Twitter at @MI_MADE_Man.
Support the pod by becoming a Patreon donor HERE!
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Music clips
Intro and transition music: Tell Me What I Want to Hear by Mike Wagner/Total Strangers
Outro music: Complain (from the movie Bob Roberts) by David Robbins & Tim Robbins2022-11-3056 minThe Kim B. Davis ShowThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Political Strategist, Mideterms 2022Send us a textThe Kim B. Davis Show featuring Shanay Watson-Whittaker discusses the 2022 Midterm elections, Election Day outcomes, disinformation, and women's issues as an election driving force. We talk about reproductive access and the success on the ballot. Get caught up politically with Shanay.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.comSupport the showThank you for tuning in to the Kim B. Davis Show. You can v...2022-11-1016 minThe Kim B. Davis ShowThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Strategist, History Lives, Little Rock NineSend us a textThe Kim B. Davis Show featuring Shanay Watson-Whittaker, political strategist, organizer and advocate discusses her cousin, Jefferson Thomas who was one of the Little Rock Nine. We discuss the importance of this story, the impact and the lessons that can be gleaned from this important part of our history. Join the conversation and learn more about this fascinating time in history.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.com2022-10-2529 min
The Pink Elephant by ShanaySorry World…Not Gon HappenThe world think it can punk you into raising your kids a certain way and I’m sorry, that ain’t gon happen. Let me tell y’all about my daughter and these nails she thought she was gonna wear…2022-10-1307 min
The Pink Elephant by ShanayWhat’s the Best that could happen?This episode dives into not giving af and training yourself to think in a different way. Segment two is a moment of vulnerability- the heaviness I’ve had this week.2022-10-0631 min
The Pink Elephant by ShanayFinding PassionThis episode talks about my personal journey defining who I am, the steps I’ve taken to learn what I am passionate about & how I developed The Pink Elephant2022-09-3016 min
The Pink Elephant by ShanayThe genesis of The Pink Elephant by ShanayThis is an introduction to The Pink Elephant by Shanay & what it means.2022-09-3000 min
Middle Ground with JLE"Journey Of A Professional Development Director" with Special Guest Shanay Cuthrell"Middle Ground with JLE L.L.C." Podcast "Where We Treat You Like Family" welcomes Professional Development Director at Oakland County Bar Association Shanay Cuthrell as she shares her journey, overcoming an anxiety attack and the importance of seeking help for Mental Health.2022-08-0754 minThe Kim B. Davis ShowThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Biden, Britney Griner/Reproductive AccessSend us a textThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Political Organizer and Strategist discusses President Biden, Britney Griner, and Reproductive Access. We talk about President Biden's low approval rating, his full and ever growing plate of American issues including the international minefield with Britney Griner and finally what's happening with reproductive access and the midterms. There's a lot to discuss. Catch up with Shanay.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@k...2022-07-1939 minThe Kim B. Davis ShowThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Roe V. Wade Overturned - What Happens NowSend us a textThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Political Strategist and Organizer discusses Roe V. Wade Overturned - What Happens Now and the fight for Reproductive Access for all. We talk about trigger laws, same-sex marriage, and access to contraception. Come and take a deep dive into the Reproductive Access for all conversation. Get caught up with Shanay Watson-Whittaker.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.comS...2022-07-0541 minThe Kim B. Davis ShowThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Political Strategist, America Loves GunsSend us a textThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Political Strategist and Organizer discusses America's Love Affair with the Gun. We talk about the differences in the outpouring of sympathy, and grief. We chat about the Supreme Court and Roe V. Wade. Join the conversation and get caught up on the issues.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.comSupport the showThank you for t...2022-06-1441 minThe Kim B. Davis ShowThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Political Strategist and Organizer, The Politics of HairSend us a textThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Political Strategist and Organizer discusses the Politics of Hair, misperceptions and beliefs of the United States. We talk about Black Hair Culture and the fetishization, ridicule, and the billion dollar industry that supports it. Join us for a deeply rooted conversation around hair, racial politics, and how social media is pushing back.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.com2022-04-1935 minThe Kim B. Davis ShowThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Political Strategist , Russia and UkraineSend us a textThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Political Strategist and Organizer discusses Russia's war on Ukraine and how it impacts America and the world. We talk about rising oil prices, global power distribution, and the history of Russia and Ukraine. Join the conversation and get updated on what's happening politically.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.comSupport the showThank you for t...2022-03-1537 minThe Kim B. Davis ShowThe Kim B. Davis Show featuring Shanay Watson Whittaker, Political Strategist Political Outlook 2022Send us a textThe Kim B. Davis Show featuring Shanay Watson Whittaker, political strategist and organizer discusses the upcoming midterm elections, the voting rights act, SCOTUS upcoming docket, Covid, and the investigation into January 6th. Get caught up and ready for the 2022 election cycle.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.comSupport the showThank you for tuning in to the Kim B. Davis Show. You can v...2022-01-2544 minThe Kim B. Davis ShowThe Kim B. Davis Show featuring Shanay Watson Whittaker, Pol. Strategist, Guns,Teachers,and StudentsSend us a textThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Political Strategist and Organizer discusses guns, teachers, and students including the developing details of the Post Oxford High school shooting. We talk about America's volatile history with guns and where do we go from here. Tune in and get caught up on the current affairs of the political implications around gun ownership and responsibility.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.c...2021-12-1537 minThe Kim B. Davis ShowThe Kim B. Davis Show featuring Shanay Watson Whittaker, Eric Harp, Reflection on Guns, shooting, and kidsSend us a textThe Kim B. Davis Show featuring Shanay Watson Whittaker, political strategist and organizer, and Eric Harp, certified professional fitness trainer discusses Dobbs vs. Jackson, the mass shooting in Oxford, Michigan, the Rittenhouse verdict, and finally the guilty verdicts against Ahmad Arberry's killers. Take a seat and listen as Shanay and Eric break down the latest current events.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.comSupport the sh...2021-12-071h 05The Kim B. Davis ShowThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Political Strategist, ContrarianSend us a textThe Kim B. Davis Show featuring Shanay Watson-Whittaker, political strategist and organizer discusses Contrarian and how that corresponds with anti-vaxxers, political issues, and the politicization of Covid. We talk about the resurgence of these seemingly popular positions. Take a seat and listen as Shanay breaks down the latest election results.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.comSupport the showThank you for tuning i...2021-11-0930 minThe Kim B. Davis ShowThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Political Strategist, Women Leaders: Under ThreatSend us a textThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Women Leaders: Under Threat discusses Women Leaders and the threats they face as they take office and how to address them. We talk about the growing violent threats across the United States against elected officials, especially women.Support the showThank you for tuning in to the Kim B. Davis Show. You can visit KimBDavis.com to learn more about me as an author and you can find me on FaceBook, Instagram, Twitter, Snapchat, TikTok, and LinkedIn. You can see this...2021-07-1327 minThe Kim B. Davis ShowThe Kim B. Davis Show featuring Shanay Watson-Whittaker, Policing in AmericaSend us a textThe Kim B. Davis Show featuring Shanay Watson-Whittaker, political strategist discusses Policing in Black America. We talk about the Derek Chauvin guilty verdict, the filming of police brutality, and how we can push back against the abuse of power. Join the conversation.Support the showThank you for tuning in to the Kim B. Davis Show. You can visit KimBDavis.com to learn more about me as an author and you can find me on FaceBook, Instagram, Twitter, Snapchat, TikTok, and LinkedIn. You can see this show on YouTube...2021-05-0439 min