Shows
Divorce with a TwistEpisode 19 Regaining Control in DivorceWelcome to Divorce with a Twist, Episode 19How to Regain Control in DivorceIn this podcast episode, we explore the powerful concept of self-accountability in divorce. By taking responsibility for our actions and decisions, we can regain control over the process. The episode offers five practical examples of how self-accountability can empower individuals to navigate their divorce with confidence and purpose.If you want more, we'd love to have you join our community! Follow us on Facebook or Instagram @direction_after_divorce You can find the...
2023-09-2113 minDivorce with a TwistEpisode 18 Making Friends After Divorce with Sarah SiegertWelcome to Divorce with a Twist, Episode 18Making Friends After Divorce with Sarah SiegertIf you believe making friends after divorce (or at any point in life) is impossible, tune in to my conversation with the Friendship Coach, Sarah Siegert.Sarah moved abroad and works with Expats in navigating the uncomfortable in order to make friends and feel connected.This is absolutely possible for you too! If you want to forge meaningful connections, cultivate new friendships, and embrace a vibrant life beyond divorce, tune in to Episode 18 of Divorce with a...
2023-07-1826 minDivorce with a TwistEpisode 20 Inner Critic with Natalie RoushWelcome to Divorce with a Twist, Episode 20Inner Critic with Natalie RoushTune in to my conversation with certified coach, Natalie Roush, where we talk all things about conquering our inner critic. If you experience a constant barrage of negative self-talk or would like to develop a healthier and more positive self-perception, Natalie's stories and insights may be just the thing you need. Overcoming your inner critic will move you through whatever limiting beliefs you may have about yourself which will improve all areas of your life.If you want more dir...
2023-07-1232 minDivorce with a TwistEpisode 17 Unexpected Benefits of DivorceWelcome to Divorce with a Twist, Episode 17 Unexpected Benefits of DivorceDivorce gets a bad rap.Yes, it can be tough and challenging on a personal, romantic, and familial level, but, it is not without its benefits to all of the above as well. As a divorce attorney, I've witnessed thousands of people move on from their divorce. Some move on and embrace the positive more than others. Tune in to Episode 17 for a glimpse into the positive outcomes divorce can offer.Getting there is a journey.If...
2023-05-2405 minDivorce with a TwistEpisode 16 Conversation with Corinne CrabtreeWelcome to Divorce with a Twist, Episode 16Conversation with Corinne CrabtreeTune in to my conversation with Corinne Crabtree where we talk about dealing with our inner critic ("Old Shitty"), menopause, motivation, and how to be more mindful through coaching.Divorce turns up the volume on our fears, doubts, and frustrations but these concepts spill over into other areas of our life (all of which coaching can cure!) If you want more direction, we'd love to have you join our community!Follow Direction after Divorce on Facebook or Instagram @di...
2023-04-2629 minDivorce with a TwistEpisode 15 Going After Your Goal: GPS MethodWelcome to Divorce with a Twist, Episode 15Going After Your Goal, the GPS MethodAre you a goal setter? Do you have a plan? or do you set it and forget it?Many of us quietly quit what we start with good intention.If that's you, listen to Episode 15 and get back on track with our GPS Method.If you want more, we'd love to have you join our community!Follow us on Facebook or Instagram @direction_after_divorce Subscribe at www.divorcewithatwist.co...
2023-01-2008 minDivorce with a TwistEpisode 14: The Holidays After DivorceDo you find yourself dreading the holidays after divorce?You feel like your life as you knew it is ‘gone’? Do the holidays make the loss of your family that much harder to accept?You keep ruminating about the past and what ‘once was’ ?You feel isolated and alone?Don’t let the holidays derail you.Tune in to Episode 14 and go from feeling alone and isolated …to being in control and totally empowered.Episode 14 will give you the permission that will allow you to stand in your...
2022-12-2016 minDivorce with a TwistEpisode 13 How Labeling your Ex a Narcissist is Keeping You Stuck and What to do InsteadWelcome to Divorce with a Twist, Episode 13How Labeling your Ex a Narcissist is Keeping You Stuck and What to Do Instead.Narcissist is a buzz word. a Hot Trend. and online, there is no shortage of articles, opinions, and quizzes that you can google and get sucked in.But labeling your ex a narcissist may not be in your best interest. In fact, it may be the one thing that is keeping you stuck.Whether or not your ex is a narcissist isn't really relevant or helpful to you moving for...
2022-11-2912 minDivorce with a TwistEpisode 12 - Actionable Steps to Help You Move ForwardWelcome to Divorce with a Twist, Episode 12What are some actionable steps you can take to help you move forward after divorce? Tune in to Episode 12 and learn what you can do today to keep in the right direction.If you want more, we'd love to have you join our community! Follow us on Facebook or Instagram @direction_after_divorce Subscribe at www.divorcewithatwist.comand visit us at www.directionafterdivorce.com
2022-05-1206 minDivorce with a TwistEpisode 11 Parental Guilt over DivorceWelcome to Divorce with a Twist, Episode 11Parental Guilt over Divorce Guilt is a common feeling experienced after divorce and parents get an extra dose when it comes to their kids.“I chose my peace, but at what price? The guilt I have is for my child.” This guilt often plays out as overcompensating for your child's happiness and can be to their detriment.Change the story you are telling yourself.If you are currently telling yourself:“I failed my kids.”“I’m going to mess up my...
2022-04-2708 minDivorce with a TwistEpisode 10 Why are Breakups SO HardWelcome to Divorce with a Twist, Episode 10A lesson on Why Breakups are SO Hard.After 15 years of practicing high conflict divorce law, I became jaded as to why breakups hurt. It is not just about kids and money.The pain we experience in divorce and breakups is rooted in experiencing human emotion. It is during breakups and breakdowns of marriages that we experience the raw pain of heartbreak, sadness, and rejection. Tune in to Episode 10 and learn how this experience can actually be a gift.If yo...
2022-04-1308 minDivorce with a TwistEpisode 9 - Divorce and GuiltWelcome to Divorce with a Twist, Episode 9Divorce & Guilt Guilt is a common feeling experienced after divorce. But know that Guilt Is not an outside job. There is nothing ‘out there’ guilting you… nothing is causing you to feel guilty …. other than your thoughts. Mind-blowing, I know.Tune in to Episode 9 and learn how to get to the root of the problem so you can resolve and release the guilt If you want more, we'd love to have you join our community! Follow us on Facebook or In...
2022-04-0407 minDivorce with a TwistEpisode 8 - Finding Connection After DivorceWelcome to Divorce with a Twist, Episode 8Human ConnectionWe all want it. And it is available to us all.Getting a divorce or a relationship ending does not preclude you from having connection.It is available to you now.In fact, it is yours to create.Listen to Episode 8 to find out how to create the connection that you crave.If you want more, we'd love to have you join our community! Follow us on Facebook or Instagram @direction_after_di...
2022-03-2510 minDivorce with a TwistEpisode 7 Stop Getting TriggeredWelcome to Divorce with a Twist, Episode 7Other people do not create drama for us. We create drama for OURSELVES, based on our thoughts about their drama.How can we stop getting triggered by someone else's words and actions?Tune in to learn more.If you want more, we'd love to have you join our community! Follow us on Facebook or Instagram @direction_after_divorce Subscribe at www.divorcewithatwist.comand visit us at www.directionafterdivorce.com
2022-03-1610 minDivorce with a TwistEpisode 6 - Let People be Wrong About YouWelcome to Divorce with a Twist, Episode 6During the divorce process it’s not uncommon to feel scrutinized and judged by everyone - including friends and family. And it can be especially challenging when your ex is spreading misinformation about you and what may have led to the divorce.Rather than you live your life worrying about it, what if you could be at peace letting them be wrong about you?Tune in to learn how.If you want more, we'd love to have you join our community!
2022-03-0906 minDivorce with a TwistEpisode 5 - Conversation with TrishaWelcome to Divorce with a Twist, Episode 5Please join my conversation with Trisha Glover. She is a divorcee who went from barely surviving to now thriving.We talk acceptance, boundaries, and about giving your power away.Learn what catapulted her forward and put her on the path to healing.We'd love for you to join our community! Follow us on Instagram @direction_after_divorce Subscribe at www.divorcewithatwist.comand visit us at www.directionafterdivorce.com
2022-03-0114 minDivorce with a TwistEpisode 4 How to Feel Better After DivorceWelcome to Divorce with a Twist, Episode 4Our feelings motivate us and we are motivated to feel good.We often resist the negative emotions that come with divorce but this is precisely what keeps us stuck. We are all equipped with the capability of handling EVERY human emotion. Is it time that you face your fears head on and do the work? You decide.Join our community! Follow us on Instagram @direction_after_divorce Subscribe at www.divorcewithatwist.comand visit us at www.d...
2022-02-2307 minDivorce with a TwistEpisode 3 The Secret to Getting ClosureWelcome to Divorce with a Twist, Episode 3We all want closure at the end of a relationship. But what happens when the other person doesn't want to give it to you? How can you get closure? Tune in to Episode 3 and learn the secret to getting closure.Subscribe at www.divorcewithatwist.comand visit us at www.directionafterdivorce.com
2022-02-1607 minDivorce with a TwistEpisode 2 Overcoming Fear after DivorceWelcome to Divorce with a Twist, Episode 2Overcoming our fears after divorce is key to moving forward. Tune in and learn 3 ways things you can change that will help you face your fears instead of resist or run from them.Subscribe at www.divorcewithatwist.comand visit us at www.directionafterdivorce.comLink to study referenced in Episode 2:https://stories.avvo.com/relationships/avvo-study-men-take-blame-divorce-often-women.html
2022-02-0910 minDivorce with a TwistEpisode 1 Divorce with a TwistWelcome to Divorce with a Twist, Episode 1Divorce is mainstream, but, still carries a stigma. And although divorce is difficult, it's not the end.Divorce is a powerful catalyst that allows you to rediscover or find your authentic self. You are in control of your own experience; therefore you hold the power to your future and your happiness. Time in and of itself will not 'heal' you. Open yourself up to the possibility that this is true.Pay attention to your thoughts and ask yourself 'how do you want to...
2022-02-0205 minDivorce with a TwistDivorce with a Twist TRAILERWelcome to Divorce with a Twist... where we SMASH the stigma of divorce on how to move forward and live your best life.No matter what your story, You can: RECOVER from your divorce,REDISCOVER your self-worth, & REPURPOSE your life.Meet Your Host: Shandy Arguelles, Family Law Attorney and Certified Life Coach.In Divorce with a Twist, she'll give actionable advice, talk with real women who have up-leveled their lives after divorce, do live coaching and have Q&A sessions so you canget your burning questions answ...
2022-01-2200 min