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Showing episodes and shows of
Shane Hubbard
Shows
Male Cartel
Episode 20 | With Monte Hubbard | Hope for Men
Celebrate the 20th Episode of the Male Cartel with Nick and Shane! In this episode, Nick and Shane are joined by special guest, Monte Hubbard, who has been a part of the Male Cartel since its inception. Monte shares his life story and what led to the transformation he's experienced over the past several years. Mentioned in this Episode: Men of Valor Conference (August 22-24, 2024), in Black Mountain, NC: https://www.movministries.org Come meet Nick, Shane, Monte Hubbard, and former guest, Ryan Gill in person! CONTACT US: For feedback, questions, or i...
2024-05-03
1h 14
Flagrant Howls - A Minnesota Timberwolves Podcast
Shane Heal tells HILARIOUS Minnesota Timberwolves stories!
Phil Mackey and Kyle Theige are joined by the very first Random Wolf of the Week, Shane “The Hammer” Heal, all the way from Australia! Shane walks us through his path to the Minnesota Timberwolves, his 1996 “feud” with Charles Barkley and the dream team at the summer Olympics. PLUS, he shares some incredibly funny stories about Kevin Garnett, Sam Mitchell, Shaquille O’Neal and more! Join us for a tremendous look at the NBA and Timberwolves past! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy...
2024-02-23
32 min
Flagrant Howls - A Minnesota Timberwolves Podcast
Shane Heal tells HILARIOUS Minnesota Timberwolves stories!
Phil Mackey and Kyle Theige are joined by the very first Random Wolf of the Week, Shane “The Hammer” Heal, all the way from Australia! Shane walks us through his path to the Minnesota Timberwolves, his 1996 “feud” with Charles Barkley and the dream team at the summer Olympics. PLUS, he shares some incredibly funny stories about Kevin Garnett, Sam Mitchell, Shaquille O’Neal and more! Join us for a tremendous look at the NBA and Timberwolves past! Learn more about your ad choices. Visit podcastchoices.com/adchoices
2024-02-23
34 min
Love From The Hyp with Sakura Sutter
Sasquatch Investigators David Ellis and Shane Corson
The PNW’s Olympic Project joins Love From The Hyp to dive deep into Bigfoot. Bioacoustician David Ellis and Field Investigator Shane Corson will share their extensive findings on Sasquatch gathered over the years. David will reveal how he captures and deciphers sounds, and will even share some Bigfoot recordings on the air. Shane, a seasoned and skilled hunter, will discuss Sasquatch’s habits and ideal habitat. Both will also share their own personal encounters. If you are a Bigfoot enthusiast, or wonder if you have had your own encounter, you won’t want to miss this interview! Lear...
2022-09-22
53 min
The Barbells and Burgers Podcast
86: Should You Weigh Yourself Everyday?
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-07-26
10 min
The Barbells and Burgers Podcast
85: Protein Supplements - Supplement Series Part 1
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-07-16
13 min
The Barbells and Burgers Podcast
84: How to Eliminate Cravings Without Eating Less Food
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-07-15
11 min
The Barbells and Burgers Podcast
83: Artificial Sweeteners, Fat Loss, Health, and Gut Bacteria
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-07-14
11 min
The Barbells and Burgers Podcast
82: Starve Negativity with Action
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-07-13
11 min
The Barbells and Burgers Podcast
81: Do You Have a Slow Metabolism?
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-07-08
11 min
The Barbells and Burgers Podcast
80: How to "Tone" Your Legs
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-07-06
10 min
The Barbells and Burgers Podcast
79: Carb Cycling 101
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-07-05
12 min
The Barbells and Burgers Podcast
78: Habits That Keep Me Lean (And That May Help You Too!)
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-07-02
12 min
The Barbells and Burgers Podcast
77: Does Sugar Make You Fat?
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-07-01
11 min
The Barbells and Burgers Podcast
76: Does Drinking Water Help You Lose Weight?
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-06-30
11 min
The Barbells and Burgers Podcast
75: How Much Protein Should You Be Eating?
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-06-29
10 min
The Barbells and Burgers Podcast
74: How to Manage Your Weight Without Tracking Calories
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-06-28
11 min
The Barbells and Burgers Podcast
73: Will Eating Too Often Make You Fatter?
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-06-25
12 min
The Barbells and Burgers Podcast
72: Pulling Yourself Out of the Black Hole
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-06-24
11 min
The Barbells and Burgers Podcast
71: How to Stop Overeating Processed Food
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-06-23
12 min
The Barbells and Burgers Podcast
70: Don't Be Afraid to Try Different Ways of Eating
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-06-22
11 min
The Barbells and Burgers Podcast
69: Why Don't I Do What I Need to Do?
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-06-21
11 min
The Barbells and Burgers Podcast
68: The Simple 60 Challenge 2.0 - Part 2
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-06-18
10 min
The Barbells and Burgers Podcast
67: From All or Nothing to Always Something
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-06-17
11 min
The Barbells and Burgers Podcast
66: Extremism In Diet and Exercise
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-06-15
10 min
The Barbells and Burgers Podcast
65: The Simple 60 Challenge 2.0 Part 1
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-06-11
10 min
Catching up with Chubs
Catching up with Chubs | Episode 12 | Shane Thomas on Rush Propst and Valdosta football
On Episode 12, host Colin Hubbard chats with Valdosta Daily Times sports editor Shane Thomas about the allegations facing Valdosta head football coach Rush Propst.
2021-04-26
1h 13
The Barbells and Burgers Podcast
64: Scale Trouble & Processed Food
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-03-08
11 min
The Barbells and Burgers Podcast
63: You Need to Start Thinking This Way to Get Lasting Results
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-03-01
09 min
The Barbells and Burgers Podcast
62: Intermittent Fasting in Under 10 Minutes
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit
2021-02-22
09 min
The Barbells and Burgers Podcast
61: The Most Popular Questions of 2020 Answered
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-02-01
41 min
The Barbells and Burgers Podcast
60: How to Unf*ck Your Fitness and Get In Shape
. Don't forget to rate and comment on the podcast before you go! . Website . www.shanehubbardfit.com . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-01-25
37 min
Strength For All
Episode 28 - The Secret To Fat Loss With Shane Hubbard
Episode 28 - The Secret To Fat Loss With Shane Hubbard. In this episode, I speak to Shane Hubbard, and we uncover the TRUE secret to fat loss. 0:00 - Intro. 0:41 - The Jim Halpert of fitness. 2:05 - Forearm tattoos. 5:29 - Home gyms & cheating on your wife. 9:24 - The number one piece of home gym equipment. 10:07 - Why aren't you shredded? 14:01 - Taking personal control of your own results. 16:25 - What happens to a social media influencer's posts when they delete them? 19:29 - "College" and taking 5 years to get an associate's degree. 22:28 - How to make a professional marinade. 24:47 - The "other"...
2021-01-20
30 min
The Barbells and Burgers Podcast
59: Unf*ck Your Nutrition for Sustainable Fat Loss
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-01-18
37 min
The Barbells and Burgers Podcast
58: Unf*ck Yourself and Get Sh*t Done
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-01-11
36 min
The Barbells and Burgers Podcast
57: New Year, Same Bullsh*t? - How to Think Differently About New Year's Resolutions
. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2021-01-07
23 min
The Barbells and Burgers Podcast
56: Finding the Balance- How to Lose Weight without Becoming Obsessive or Burning Out
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit...
2020-11-19
31 min
The Barbells and Burgers Podcast
55: The Routine Is the Way (And How to Create One from Ground Zero)
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit...
2020-11-12
27 min
The Barbells and Burgers Podcast
54: What You Should Do If You Are Eating Really Low Calories
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit...
2020-10-26
29 min
The Barbells and Burgers Podcast
53: 6 Things You Should Know Or Do Before You Start Your Weight Loss Journey
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit...
2020-10-20
59 min
The Barbells and Burgers Podcast
52: How to Lose Weight Without Obsessing About Your Calories or Exercise
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit...
2020-10-12
1h 00
The Barbells and Burgers Podcast
51: Holiday Keep the Fat Off Challenge!
https://shanehubbardfit.com/holidaychallengesignup/ . . Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/sh...
2020-10-08
24 min
The Barbells and Burgers Podcast
50: How to Kill Your Weight Loss Results Dead in Their Tracks
Keep the Fat Off Holiday Challenge! https://shanehubbardfit.com/holidaychallengesignup/ . Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ ...
2020-10-07
1h 03
The Barbells and Burgers Podcast
49: Muscle Soreness, Exercise Variation, and the Importance of Strength Training
Where you can find Juhee IG: https://www.instagram.com/j.shahfitness/ . Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/sh...
2020-10-01
1h 12
The Barbells and Burgers Podcast
48: 3 Reasons Why Impatience is Killing Your Results (And What to Do About It)
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit...
2020-09-28
1h 01
The Barbells and Burgers Podcast
47: How to Consistently Lose Weight in the Middle of a Pandemic
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit...
2020-09-24
1h 06
The Barbells and Burgers Podcast
46: Overcoming Your Own Worst Enemy
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit...
2020-09-21
53 min
The Barbells and Burgers Podcast
45: Make Dieting Suck Less with Structured Diet Breaks
Merchandise Shop www.shanehubbardfit.com/shop . Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.in...
2020-09-17
55 min
The Barbells and Burgers Podcast
44: 30 Myths About Dieting You Need to Unlearn Part 2
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit...
2020-09-14
1h 01
The Barbells and Burgers Podcast
43: 30 Myths About Dieting You Need to Unlearn Pt. 1
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit...
2020-09-10
59 min
The Barbells and Burgers Podcast
42: 21 Non-Scale Ways to Measure Weight Loss Progress
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit...
2020-09-08
1h 05
The Barbells and Burgers Podcast
41: Why Diet Sustainability Should Be Your #1 Weight Loss Prority
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit...
2020-09-03
56 min
The Barbells and Burgers Podcast
40: Mental Health for Men- An Open Discussion About Depression, Anxiety, and Male Body Image Insecurity ft. Luis Velasquez
Where you can find Luis https://www.instagram.com/buildingrootsstrength/ . Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ ...
2020-08-31
1h 17
The Barbells and Burgers Podcast
39: 8 Reasons You Can't Lose Weight
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit...
2020-08-25
1h 05
The Barbells and Burgers Podcast
38: The Weight Loss Industry is a Gimmick
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit...
2020-08-17
48 min
Simply Fitness Podcast
010: Shane Hubbard on the Limits of Exercise and Effects of Your Environment
On this episode of the Simply Fitness Podcast I got a chance to talk with Shane Hubbard about the limits of the role exercise plays in your fat loss goals. As well as some great points on how your environment plays a huge factor in your success in fitness goals and how to change it to succeed. Check him out at: https://www.instagram.com/shanehubbardfit/ If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739 Get your Free Fat Loss Cookbook: https://mailchi...
2020-08-12
45 min
The Barbells and Burgers Podcast
37: 10 Weight Loss Philosophies You Need to Know To Dramatically Improve Your Results
The 10 Philosophies . Habits are more important than calories Start from where you are RIGHT NOW Read your metabolism for sustainable weight loss Normalize weight fluctuations Learn to enjoy exercise instead of doing it to lose weight Staying consistent is more important for long term weight loss success than being perfect Going over your calories doesn’t make you a failure There are no weight loss foods Exercise doesn’t always have to be really hard to do 20% effort is better than 0% (Destroy the all or nothing mindset) If y...
2020-08-10
1h 01
The Barbells and Burgers Podcast
36: The Influence of Hormones on Health, Body Composition, and Energy Balance with Dr. Jade Teta
Where you can find more about Jade https://www.jadeteta.com . Instagram: @jadeteta . Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Fa...
2020-08-05
1h 04
The SKOR North Twins Show - A Minnesota Twins Podcast
Last Call: Shane Bieber defuses the Bomba Squad
Judd and Declan react to the Cleveland Indians ace Shane Bieber carving up the Minnesota Twins, who fell to 4-2 on the 2020 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-07-31
25 min
The Barbells and Burgers Podcast
35: Quick Start Guide to Healthier Eating and Easier Calorie Tracking
. Don't forget to rate and comment on the podcast before you go! . Free 3 Step Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/sh...
2020-07-30
56 min
The Barbells and Burgers Podcast
34: The Dreaded Weight Loss Plateau and How to Bust Through Them
Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2020-07-20
38 min
The Barbells and Burgers Podcast
33: A Beginners Guide to Tracking Calories, Macros, And Exercise
Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . 28 Day Rapid Fat Loss Protocol . www.shanehubbardfit.com/rapidfatloss . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2020-07-13
35 min
The Barbells and Burgers Podcast
32: 3 Simple Strategies to Guarantee You Never Miss a Workout
Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Free 28 Day Rapid Fat Loss Protocol . https://shanehubbardfit.com/rapidfatloss/ . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit ...
2020-07-09
39 min
The Barbells and Burgers Podcast
31: Need Motivation? Listen to This.
Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2020-07-06
13 min
The Barbells and Burgers Podcast
30: You Lack Discipline, Period
Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2020-07-02
33 min
The Barbells and Burgers Podcast
29: What Is More Important for Weight Loss, Nutrition or Exercise?
Coaching application/more Info as mentioned in the podcast . www.shanehubbardfit.com/coaching . Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.co...
2020-06-25
36 min
The Barbells and Burgers Podcast
28: Do You Have to Keep Eating to Hit Your Macros Even if You’re Full?
Shane's Email: shanehubbardfit@gmail.com . Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2020-06-22
32 min
The Barbells and Burgers Podcast
28: How Many Days A Week Of Exercise is Good for Weight Loss?
Shane's Email: shanehubbardfit@gmail.com . Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2020-06-18
47 min
The Barbells and Burgers Podcast
26- Rapid vs. Slow Weight Loss & Workout Soreness (DOMS)
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/shanehubbardfit Twitter: https://twitter.com/shanehubbardfit .
2020-06-15
41 min
The Barbells and Burgers Podcast
25: Food Shaming, Quick Keto Weight Loss, Spot Reducing Body Fat
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram: https://www.instagram.com/shanehubbardfit/ Twitter: https://twitter.com/shanehubbardfit .
2020-06-11
55 min
The Barbells and Burgers Podcast
24: Reverse Dieting 101 - How to Come Out of a Dieting Phase With Minimal Fat Gain
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram: https://www.instagram.com/shanehubbardfit/ Twitter: https://twitter.com/shanehubbardfit .
2020-06-08
43 min
The Barbells and Burgers Podcast
23: Does Meal Timing or Meal Frequency Effect Weight Loss?
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram: https://www.instagram.com/shanehubbardfit/ Twitter: https://twitter.com/shanehubbardfit .
2020-06-05
50 min
The Barbells and Burgers Podcast
22: How to Stay In a Calorie Deficit At Restaurants & Food Swaps for Easy Weight Loss
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram: https://www.instagram.com/shanehubbardfit/ Twitter: https://twitter.com/shanehubbardfit .
2020-06-01
1h 02
The Barbells and Burgers Podcast
21: What to Do If You Are Always Hungry, Commitment Over Motivation, Tracking Food the Easy Way
The Metabolic Reset Program www.shanehubbardfit.com/metabolicreset Website www.shanehubbardfit.com FREE Fat Loss Calculator www.shanehubbardfit.com/calculator Social Media Instagram: https://www.instagram.com/shanehubbardfit/ FaceBook: https://www.facebook.com/shanehubbardfit/ YouTube: https://www.youtube.com/c/Shanehubbardfit
2020-05-28
43 min
The Barbells and Burgers Podcast
20: Is Diet More Important Than Exercise and Why Support is the Most Important Factor in Weight Loss
. Don't forget to rate and comment on the podcast before you go! . Shred the Fat Weight Loss Support Group . https://www.facebook.com/groups/1138532199645429/ . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram: https://www.instagram.com/shanehubbardfit/ Twitter: https://tw...
2020-05-25
53 min
The Barbells and Burgers Podcast
19: Daily Step Goals for Weight Loss, Foods You Don't Have to Track, Cure Boredom Eating With These Tips
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram: https://www.instagram.com/shanehubbardfit/ Twitter: https://twitter.com/shanehubbardfit .
2020-05-21
56 min
The Barbells and Burgers Podcast
18: The Foundational Pillars of Fat Loss- A Deep Dive in to What ACTUALLY Matters for Losing Weight and Keeping it Off
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram: https://www.instagram.com/shanehubbardfit/ Twitter: https://twitter.com/shanehubbardfit
2020-05-18
1h 02
The Barbells and Burgers Podcast
17: What Makes a Workout Effective, Negative Self-Talk, Workout Bloat
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram: https://www.instagram.com/shanehubbardfit/ Twitter: https://twitter.com/shanehubbardfit .
2020-05-14
41 min
The Barbells and Burgers Podcast
16: Full Body Vs. Body Part Split Workouts, "I Don't Eat Much but Can't Lose Weight," and Why Your Relationship With Food Matters
. Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram: https://www.instagram.com/shanehubbardfit/ Twitter: https://twitter.com/shanehubbardfit .
2020-05-11
55 min
The Barbells and Burgers Podcast
15: How to Boost Your Metabolism, Fight Age Related Muscle Loss, and Are The Health Benefits of The Keto Diet Unique?
In this episode we will be talking about how to ACTUALLY boost your metabolism for massive fat loss and muscle building gains, how to right the loss of muscle and your metabolism with age, and if the keto diet has any unique health benefits. . Let's get started! . Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c...
2020-05-07
57 min
The Barbells and Burgers Podcast
14: Weight Gain and Exercise, You're Not Fatter, Your Bloated, Why Saturated Fat Won't Put You In The Grave
In this episode of the Barbells & Burgers Podcast, I will be talking about why you are gaining weight even after starting a exercise routine, how stress and specific components of food can cause bloating and other digestive issues, and lastly why saturated fat won't kill you prematurely. . Don't forget to rate and comment on the podcast before you go! . FREE Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit .
2020-05-04
42 min
The Barbells and Burgers Podcast
13: Your Scale is Fake News, Realistic Body Weight Goals, & Body Composition vs. Body Weight
In this episode I talk all about the limitations of the scale for measuring progress, your value beyond the scale, realistic body weight goals, and changing your mindset from a body weight focused approach to a body composition focused approach. . Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media!...
2020-04-30
43 min
The Barbells and Burgers Podcast
12: Intuitive Eating, Tracking Workout Calories, and When to Take Diet Breaks
In this episode I talk all about intuitive eating and why it might be better to start somewhere else, tracking workout calories burned, and when and how to take diet breaks to keep your adherence and energy levels going strong. . Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media!...
2020-04-27
48 min
The Barbells and Burgers Podcast
11: Talking Fat Loss with Jonathan Alvarez
Here is where you can check out Jonathan on social media https://www.instagram.com/jonalva7/ . Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram: https://www.instagram.com/shanehubbardfit/ Twitter: https://tw...
2020-04-23
52 min
The Barbells and Burgers Podcast
10: The Truth About Motivation and What You Can Do To Keep It Strong All The Time
In this episode of the podcast I talk about why relying on motivation to take action is a recipe for inconsistent results. Then I talk about a better way to think about and use motivation to solve your inconsistency problem. Plus much much more! . Private Weight Loss Support Group https://www.facebook.com/groups/1138532199645429/ Website www.shanehubbardfit.com Free Fat Loss Forever Plan eBook (Free Meal Plans Inside) www.shanehubbardfit.com/flfp Social Media Instagram: https://www.instagram.com/shanehubbardfit/ FaceBook: https://www.facebook.com/shanehubbardfit/ YouTube: https://www.youtube.com/c/Shanehubbardfit
2020-04-20
50 min
The Barbells and Burgers Podcast
9: How to Perfect Pre and Post Workout Nutrition, Protein Intake and Timing, Alcohol and Weight Loss
In this episode, I bust a few myths around pre and post workout nutrition/supplementation, cover protein intake guidelines and the time of protein, and how alcohol affects weight loss. . Don't forget to rate and comment on the podcast before you go! . Free Fat Loss Meal Plan Templates Download www.shanehubbardfit.com/flfp . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/sh...
2020-04-13
50 min
The Barbells and Burgers Podcast
8: Which Diet Is Best for Weight Loss?
In this episode I will be going over which diet is best for weight loss. There are many diets out there, and if you goal is losing weight, it can be difficult to know which one will be best for you when it comes to losing weight. I will help you understand which one will best for losing weight for you in this episode! . . Here are some other things you can check out for weight loss! . Free Fat Loss Meal Plan Templates Download www.shanehubbardfit.com/flfp
2020-04-07
47 min
The Barbells and Burgers Podcast
7: How to Stop Your Cravings Instantly
In this episode I will be covering how to stop all your cravings instantly. Specific topics will include: How to Stop Every Craving How to Stop Cravings for Sweets How to Stop Cravings for Carbs How to Stop Cravings for Junk Food How to Stop Cravings for Salt How to Stop Nighttime Cravings . Free Fat Loss Meal Plan Templates Download www.shanehubbardfit.com/flfp . Website www.shanehubbardfit.com . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/sh...
2020-03-30
59 min
The Barbells and Burgers Podcast
6: Intermittent Fasting 101: Everything You Need to Know
In this episode I am going to be breaking down the basics of intermittent fasting for weight loss. I will be covering the following topics: → What is Intermittent Fasting (IF) ? → How to Get Started With Intermittent Fasting for Weight Loss → How Many Hours Should I Intermittent Fast for Weight Loss? → How Many Days a Week Should I Intermittent Fast for Weight Loss? → What to Drink During Your Fasting “Window” → The Do’s And Don’t of Intermittent Fasting for Weight Loss . . Free Fat Loss Meal Plan Templa...
2020-03-23
53 min
The Scoop w/ Doogie - a Minnesota sports podcast
Brandon and Shane Zylstra. Plus, Vikings Notes. (Ep. 289)
Doogie is joined by current Panther WR Brandon Zylstra as well as his brother Shane Zylstra. Shane is an NFL WR Prospect. Doogie also has some Vikings notes on this football-centric episode of The Scoop. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2020-03-19
29 min
The Barbells and Burgers Podcast
5: How to Stop Binge Eating on the Weekend
Free Fat Loss Meal Plan Templates Download www.shanehubbardfit.com/flfp Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram: https://www.instagram.com/shanehubbardfit/ Twitter: https://twitter.com/shanehubbardfit
2020-03-16
45 min
The Barbells and Burgers Podcast
4: Weight Loss Vs. Fat Loss, Realistic Weight Loss Expectations, and How to Measure Progress Beyond the Scale
In this episode I will be talking about the most common questions I get when it comes to weight loss: What is the difference between weight loss and fat loss What are realistic weight loss expectations? Do I have to use a scale to measure my weight loss progress? If you have struggled to lose weight in the past or are just starting your journey, these three topics are a must listen to conquer your weight forever! Website www.shanehubbardfit.com Free Fat Loss Forever Plan eBook (Free M...
2020-03-09
44 min
The Barbells and Burgers Podcast
3: Why Weight Lifting is More Effective for Losing Weight Then Cardio
In today’s episode I will be talking about Why weight lifting is more effective then cardio for weight loss Why weight lifting should be your primary form of exercise How weighting burns more calories (overtime) than cardio How to lose more weight without doing more effort over months and years If doing burger reviews will be a part of the podcast in the future And much more! . Website www.shanehubbardfit.com FREE Fat Loss Forever Plan eBook www.shanehubbardfit.com/flfp So...
2020-03-02
38 min
The Barbells and Burgers Podcast
2: How to Lose Weight Without Eating Less Food
“Eat less, exercise more “ is a common weight loss mantra, but this saying alone is not helpful. In today’s podcast, we will be breaking down the two most useful methods for losing weight without eating less. + Website www.shanehubbardfit.com + Fat Loss Forever Plan eBook www.shanehubbardfit.com/flfp + Social Media Instagram: https://www.instagram.com/shanehubbardfit/ FaceBook: https://www.facebook.com/shanehubbardfit/ YouTube: https://www.youtube.com/c/Shanehubbardfit
2020-02-24
20 min
The Barbells and Burgers Podcast
1: How to End Your Battles With the Scale
In this episode I will be talking about all how to understand how your scale reads your weight and what to focus on to lose fat month after month. Website www.shanehubbardfit.com Social Media IG: https://www.instagram.com/shanehubbardfit/ FB: https://www.facebook.com/shanehubbardfit/ YT: https://www.youtube.com/c/Shanehubbardfit Fat Loss Forever Plan eBook www.shanehubbardfit.com/flfp
2020-02-08
30 min
Beyond Fit
Episode 37: Fat Loss Coach Shane Hubbard (Rebroadcast)
Shane Hubbard in his 2nd appearance on the "What's Your Story?" Podcast shares his knowledge on fat loss. We talk about the difference between getting and keeping results, fitting junk food into your macros, why we all have to track even if its not necessarily counting calories, and we go beyond calories into the psychology of food! Thanks Shane for joining the show for a second time, looking forward to having you on again! Shane's YouTube Page: https://www.youtube.com/channel/UC1Te3FuWfmtACxAvZWsA1tA/about Shane's Instagram Account: https://www.instagram.com/shanehubbardfit/
2019-12-16
40 min
Beyond Fit
Episode 37: Fat Loss Coach Shane Hubbard
Shane Hubbard in his 2nd appearance on the "What's Your Story?" Podcast shares his knowledge on fat loss. We talk about the difference between getting and keeping results, fitting junk food into your macros, why we all have to track even if its not necessarily counting calories, and we go beyond calories into the psychology of food! Thanks Shane for joining the show for a second time, looking forward to having you on again! Shane's YouTube Page: https://www.youtube.com/channel/UC1Te3FuWfmtACxAvZWsA1tA/about Shane's Instagram Account: https://www.instagram.com/shanehubbardfit/
2019-08-26
40 min
Beyond Fit
Episode 3: Shane Hubbard's Story
Shane Hubbard on to discuss misconceptions about health and fitness, his philosophy as a personal trainer, breaking out of your comfort zone, and the trade off between short and long term gratification.
2019-03-21
35 min
Foul Play: Crime Series
One-Off: John Hubbard - The Bones in the Basement
In a chilling one-off episode of Foul Play: Crime Series, "John Hubbard – The Bones in the Basement," Shane takes listeners on a journey into a dark chapter of Wabash, Indiana's history. The episode unfolds with a startling discovery made in the basement of the Wabash County Historical Museum, where an unassuming box reveals the remains of John Hubbard, a mid-19th-century serial killer.The narrative begins as Shane, exploring the old museum, stumbles upon this eerie relic and seeks to unravel the story behind it. He sits down with a local historian to delve into the sinister tale of...
2017-09-17
43 min
The Madelyn Moon Show (Previously Mind Body Musings)
Shane Hubbard: Fitness Misconceptions, Dealing with Male Body Image & Having Character
Episode 69: Shane Hubbard is a personal trainer out of Bakersfield, California. He has been studying nutrition and fitness for 10 years. He is certified through the National Academy of Sports Medicine. Some of his more notable mentors are Matt Stone, Paul Chek, Jon Goodman, John Barardi, and JP Sears. Through the years, and many different diets later, Shane has come full circle in his opinion on diet, nutrition, and all other facets pertaining to what is "healthy." Aside from training around the clock, Shane is also a health blogger, where he explores more than just the physical aspects of health, including me...
2015-10-07
57 min