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Nomad PodcastNomad PodcastShane Meyer-Holt - Unlearning Capitalism: Learning to Care, and Be Cared ForIn this episode we speak with Shane Meyer-Holt—writer, speaker, and co-host of In the Shift podcast—about the impact of capitalism on our understanding of ourselves, our relationships and our need for care. Drawing from his own experiences of parenting, community and faith shifting, Shane reflects on the way neoliberal values have colonised our lives. He invites us to critique capitalist assumptions with a view to building relationships and communities capable of holding the tension between the deep human desires for freedom and belonging. Following the interview Nomad hosts Tim Nash and Joy Brooks reflect on t...2025-04-101h 57StressTest : The Heartbeat of a Healthy LeaderStressTest : The Heartbeat of a Healthy LeaderHow to Stay Healthy Through Emotional Abuse | Dr. Nancy Meyer on Stress, Identity & HealingEmotional abuse doesn’t always show on the outside—but it can reshape your soul. In this honest, faith-filled episode, Dr. Nancy Meyer shares how to stay grounded when the wounds are invisible but real. From the trauma of losing custody to becoming an Ironman triathlete and writing Defying Fear, Nancy offers wisdom for staying spiritually and emotionally healthy even when life breaks you down. Whether you're in leadership or recovery, this conversation offers tools for healing, clarity for your journey, and strength to keep going. What We Cover: Recognizing subtle emotional abuse...2025-04-071h 07Vox ScreamVox ScreamBlood and Zeal and Adepticon with Shane from Command PointShane from Command Point joins us to talk about the meta leading up to Adepticon this weekend. We dig into Fellgor and their tough match-ups, as well as the teams he considered before deciding to take goats to the tournament. We sandwich all of this between a discussion about the new teams coming in Blood and Zeal and chat about dice and how nice (or defiant) they can be. So buckle up, enjoy the ride, and be sure to subscribe to Command Point on YouTube and join their Discord to sign up for the upcoming CPTS tournament on Tabletop...2025-03-261h 11Education LeadersEducation LeadersHow to Build an Intentional School Culture | A Conversation With Joel AbelIn this episode, we dive deep into school culture with Joel Abel, author of Teacher First Management. Joel shares practical insights on how to build and maintain intentional school culture, introducing his culture feedback loop model that connects results, actions, and beliefs. We explore why simply mandating actions isn't enough and how to create experiences that genuinely shift teacher beliefs and behaviors.Key Topics Covered:Why culture happens whether you plan it or notThe culture feedback loop modelHow beliefs drive actions in school settingsLeveraging diversity in international schoolsSupporting different teacher motivationsMoving beyond student-centered to teacher-first...2025-01-2732 minSpiritual Misfits PodcastSpiritual Misfits PodcastSummer replays: Michael Frost & Shane Meyer-Holt on the other side of 'mega'Yo! Brand new podcast episodes will be coming your way in early 2025, but for now I'm pulling out a couple of great episodes to revisit from the back-log, like this chat with Michael Frost and Shane Meyer-Holt...Michael Frost (the kiwi version who hosts 'In the Shift' podcast) and Shane-Meyer Holt joined me (Will) for a rich conversation exploring their own stories and experiences around high control religious settings and their attempts to create much more open, gentle and generous communities these days. The conversation explores power dynamics, coercive control and the risk these things can pose...2024-12-281h 17Mastering WellnessMastering WellnessCarolyn Sophia Skowron| Special GuestIn this powerful episode, we’re joined by Carolyn Sophia, author of Unbreakable, to discuss her inspiring journey from trauma to resilience. Through her personal story—navigating a Nonverbal Learning Disability, overcoming a serious car accident, and facing mental health struggles—Carolyn shares transformative insights on healing, self-acceptance, and inner strength. Please tune in to learn about her mission to empower others to embrace their vulnerabilities and grow through adversity. Get her book Unbreakable and learn more about her work at https://carolynsophia.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2024-10-2749 minMastering WellnessMastering WellnessAustin Davis | Mastering Wellness Special Guest"Join us for an insightful episode as we sit down with Austin Davis, Founder and CEO of Clearfork Academy. Austin's journey began with a passion for ministry and helping others, leading him to create Clearfork Academy, a unique rehabilitation center for teens struggling with substance abuse. What sets Clearfork apart is its blend of faith-based values and clinical, evidence-based care, designed to foster long-term transformation in the lives of adolescents. With a strong focus on honour, unity, sacrifice, transparency, and excellence, Clearfork’s mission is to provide teens and their families with the tools they need to overcome addiction and bu...2024-10-1838 minMastering WellnessMastering WellnessUnleashing Your Inner Warrior: A Conversation with Chris Terzakos on Healing & LeadershipJoin us in this powerful conversation with Chris Terzakos, a seasoned leader, entrepreneur, and self-healing advocate who has written three transformative books, including Belonging to Yourself. With over 40 years of leadership experience, Chris shares his personal journey of overcoming challenges and how he now dedicates his life to helping others discover their own healing potential. We discuss the principles of self-empowerment, the intersection of leadership and vulnerability, and how holistic wellness can lead to true personal growth. Learn more about Chris and his books at Healing Warriors. https://www.healingwarriors.com/meet-...Become a supporter of this podcast...2024-10-0458 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastUnleashing Your Inner Warrior: A Conversation with Chris Terzakos on Healing & LeadershipJoin us in this powerful conversation with Chris Terzakos, a seasoned leader, entrepreneur, and self-healing advocate who has written three transformative books, including Belonging to Yourself. With over 40 years of leadership experience, Chris shares his personal journey of overcoming challenges and how he now dedicates his life to helping others discover their own healing potential. We discuss the principles of self-empowerment, the intersection of leadership and vulnerability, and how holistic wellness can lead to true personal growth. Learn more about Chris and his books at Healing Warriors. https://www.healingwarriors.com/meet-...2024-10-0458 minHiddenTracksHiddenTracksHiddenTrack #219 MEYERMAN (Theo Meyer)Hailing from New Jersey, meyerman delivers hard charging pop with power. "The brainchild of guitarist and vocalist Theo Meyer, meyerman raises the ante on the quality of modern powerpop to spring out of New Jersey. Along with his bandmates, Jeff Preischel on bass and vocals, Rob Sadowski on lead guitar and vocals, and Danny Diaz on drums, these guys prove you don't need facial hair, tattoos, or ironic T-shirts in order to rawk." Relying on the tried and true method of encasing a sweet center with crunchy power chords,meyerman cook up all kinds of...2024-10-031h 31Mastering WellnessMastering WellnessCognitive Distortions, Addiction, and Manipulation: How Our Minds Play Tricks on UsIn this episode of Mastering Wellness, we dive deep into the fascinating—and often dangerous—ways our minds can deceive us through cognitive distortions. These are irrational or biased thoughts that lead to unhealthy emotions and behaviours. Whether you're struggling with addiction or dealing with manipulative relationships, understanding cognitive distortions is a crucial step toward reclaiming control over your life. We'll break down the most common distortions, such as black-and-white thinking, catastrophizing, and personalization, and explain how they contribute to addictive behaviours. You'll learn how addiction often exploits these distortions, making it even harder to break free from harmful habits. We’l...2024-09-2958 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastCognitive Distortions, Addiction, and Manipulation: How Our Minds Play Tricks on UsIn this episode of Mastering Wellness, we dive deep into the fascinating—and often dangerous—ways our minds can deceive us through cognitive distortions. These are irrational or biased thoughts that lead to unhealthy emotions and behaviours. Whether you're struggling with addiction or dealing with manipulative relationships, understanding cognitive distortions is a crucial step toward reclaiming control over your life. We'll break down the most common distortions, such as black-and-white thinking, catastrophizing, and personalization, and explain how they contribute to addictive behaviours. You'll learn how addiction often exploits these distortions, making it even harder to break free from harmful habi...2024-09-2958 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastUnlocking True Love: The 4Cross Framework for Lasting Relationships with Shelly LaVigneIn this episode of Mastering Wellness, we welcome Shelly LaVigne, a trailblazer in the field of love and relationships. Shelly introduces her revolutionary framework, the 4Cross Love Framework, which decodes the complex dynamics of human connection, offering a fresh and biologically based perspective on love. Moving beyond typical advice and clichés, Shelly's system empowers you to navigate the game of love with greater clarity and precision. In this insightful conversation, you'll learn: How to understand your position in love (North, East, South, or West) and its impact on your relationships Tools for improving empathy, communication, and conflict resolution b...2024-09-2053 minMastering WellnessMastering WellnessUnlocking True Love: The 4Cross Framework for Lasting Relationships with Shelly LaVigneIn this episode of Mastering Wellness, we welcome Shelly LaVigne, a trailblazer in the field of love and relationships. Shelly introduces her revolutionary framework, the 4Cross Love Framework, which decodes the complex dynamics of human connection, offering a fresh and biologically based perspective on love. Moving beyond typical advice and clichés, Shelly's system empowers you to navigate the game of love with greater clarity and precision. In this insightful conversation, you'll learn: How to understand your position in love (North, East, South, or West) and its impact on your relationships Tools for improving empathy, communication, and conflict resolution based o...2024-09-2053 minMastering WellnessMastering WellnessUnveiling the Power of Self: The Foundation of True Self-EsteemIn this episode of the Mastering Wellness Podcast, we kick off our Self-Esteem Series by exploring the most crucial aspect of personal growth—the self. What does it truly mean to know yourself? How does understanding your identity, values, and beliefs impact your sense of worth? Join us as we dive deep into the foundation of self-esteem, uncovering powerful insights on how self-awareness shapes our confidence, choices, and well-being. This episode sets the stage for building authentic self-esteem from the inside out. Don't miss out on this transformative journey! Be sure to subscribe and hit the notification bell to stay up...2024-09-1551 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastUnveiling the Power of Self: The Foundation of True Self-EsteemIn this episode of the Mastering Wellness Podcast, we kick off our Self-Esteem Series by exploring the most crucial aspect of personal growth—the self. What does it truly mean to know yourself? How does understanding your identity, values, and beliefs impact your sense of worth? Join us as we dive deep into the foundation of self-esteem, uncovering powerful insights on how self-awareness shapes our confidence, choices, and well-being. This episode sets the stage for building authentic self-esteem from the inside out. Don't miss out on this transformative journey! Be sure to subscribe and hit the notification bell to st...2024-09-1551 minMastering WellnessMastering WellnessMeditative Reflection on Ownership, Responsibility, and different ValuesIn this episode of the Mastering Wellness podcast, we dive deep into ownership, responsibility, and the values that shape our lives. Join us for a meditative reflection as we explore how embracing personal accountability can transform our mindset, relationships, and overall well-being. We'll also discuss the importance of identifying and living by values that resonate with your true self, and how this practice can lead to a more fulfilling, balanced life. Whether you're on a journey of self-discovery or seeking clarity on how to take ownership of your choices, this episode offers practical insights and spiritual guidance to support your...2024-09-0848 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastMeditative Reflection on Ownership, Responsibility, and different ValuesIn this episode of the Mastering Wellness podcast, we dive deep into ownership, responsibility, and the values that shape our lives. Join us for a meditative reflection as we explore how embracing personal accountability can transform our mindset, relationships, and overall well-being. We'll also discuss the importance of identifying and living by values that resonate with your true self, and how this practice can lead to a more fulfilling, balanced life. Whether you're on a journey of self-discovery or seeking clarity on how to take ownership of your choices, this episode offers practical insights and spiritual guidance to support...2024-09-0848 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastPsychedelic Integration Coach & Psychotherapist | Zahra AdlooIn this compelling episode of "The Addiction Files Recovery Podcast," we are thrilled to have Zahra Adloo, a seasoned Psychedelic Integration Coach and Psychotherapist, as our guest. Zahra’s unique approach combines Eastern philosophy with Western psychology. With a deep commitment to helping individuals find meaning and purpose, Zahra empowers her clients to embrace their authentic selves and rewrite their stories from a place of empowerment, growth, and healing. Connect with Zara: Social Media: Follow Zara on Instagram @zeeshirazi for insights and updates on her work. Website: Learn more about Zara’s practice and book a session at w...2024-08-3157 minMastering WellnessMastering WellnessPsychedelic Integration Coach & Psychotherapist | Zahra AdlooIn this compelling episode of "The Addiction Files Recovery Podcast," we are thrilled to have Zahra Adloo, a seasoned Psychedelic Integration Coach and Psychotherapist, as our guest. Zahra’s unique approach combines Eastern philosophy with Western psychology. With a deep commitment to helping individuals find meaning and purpose, Zahra empowers her clients to embrace their authentic selves and rewrite their stories from a place of empowerment, growth, and healing. Connect with Zara: Social Media: Follow Zara on Instagram @zeeshirazi for insights and updates on her work. Website: Learn more about Zara’s practice and book a session at www.zahraadloo.com...2024-08-3157 minMastering WellnessMastering WellnessAnger Management: Final Episode with Clayton's CBT Approach🔍 Episode Overview: Throughout this series, we've explored the complexities of anger—what triggers it, how it manifests, and the profound impact it can have on your life and relationships. In this finale, we tie everything together, offering a comprehensive approach to managing anger effectively. We'll revisit the key concepts that have guided our journey, from recognizing anger through facial expressions, body language, and verbal cues to the profound insights offered by the ABCDE model. This model, which stands for Activating events, Beliefs, Consequences, Disputation of beliefs, and the Effects of these changes, has been central to understanding and managing the under...2024-08-2952 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastAnger Management: Final Episode with Clayton's CBT Approach🔍 Episode Overview: Throughout this series, we've explored the complexities of anger—what triggers it, how it manifests, and the profound impact it can have on your life and relationships. In this finale, we tie everything together, offering a comprehensive approach to managing anger effectively. We'll revisit the key concepts that have guided our journey, from recognizing anger through facial expressions, body language, and verbal cues to the profound insights offered by the ABCDE model. This model, which stands for Activating events, Beliefs, Consequences, Disputation of beliefs, and the Effects of these changes, has been central to understanding and managing the u...2024-08-2952 minMastering WellnessMastering WellnessSocial Cues - Anger ManagementIn this insightful episode of "Mastering Wellness," we dive deep into the impact of social cues on anger. From subtle interactions to overt triggers, we explore how our social environment can influence emotional responses and lead to anger. Discover practical strategies for recognizing these cues, managing your reactions, and cultivating a more balanced emotional state. Whether you're looking to understand your own triggers or seeking to improve your relationships, this episode provides valuable tools for mastering anger management. Tune in and take the first step toward emotional resilience. Become a supporter of this podcast: https://www.spreaker...2024-08-1939 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastSocial Cues - Anger ManagementIn this insightful episode of "Mastering Wellness," we dive deep into the impact of social cues on anger. From subtle interactions to overt triggers, we explore how our social environment can influence emotional responses and lead to anger. Discover practical strategies for recognizing these cues, managing your reactions, and cultivating a more balanced emotional state. Whether you're looking to understand your own triggers or seeking to improve your relationships, this episode provides valuable tools for mastering anger management. Tune in and take the first step toward emotional resilience. 2024-08-1939 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastStyles of AngerIn this "Mastering Wellness" episode, we dive deep into the various anger styles with our special guest. From passive-aggressive behaviours to explosive outbursts, we explore how different anger styles manifest and impact our lives. Learn how to identify your anger style and discover strategies for managing it effectively. Whether you struggle with chronic anger or occasional flare-ups, this episode will provide valuable insights to help you navigate your emotions more constructively. #AngerManagement #MentalHealth #EmotionalIntelligence #WellnessPodcast #MasteringWellness2024-08-1139 minMastering WellnessMastering WellnessStyles of AngerIn this "Mastering Wellness" episode, we dive deep into the various anger styles with our special guest. From passive-aggressive behaviours to explosive outbursts, we explore how different anger styles manifest and impact our lives. Learn how to identify your anger style and discover strategies for managing it effectively. Whether you struggle with chronic anger or occasional flare-ups, this episode will provide valuable insights to help you navigate your emotions more constructively. #AngerManagement #MentalHealth #EmotionalIntelligence #WellnessPodcast #MasteringWellnessBecome a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2024-08-1139 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastSources of AngerUnderstanding the Sources of Anger | Mastering Wellness Podcast Welcome back to the Mastering Wellness Podcast! In today's episode, we dive deep into the sources of anger with a special guest, an anger management specialist. Discover the surprising triggers of anger, learn about the emotional and psychological factors at play, and gain practical tips for managing and coping with anger effectively. 🌟 In This Episode, We Discuss: What fuels our anger and how to identify hidden triggers. The impact of relationships, environment, and past traumas on our anger. Strategies for managing anger and maintaining emotional balance. Prac...2024-08-0338 minMastering WellnessMastering WellnessSources of AngerUnderstanding the Sources of Anger | Mastering Wellness Podcast Welcome back to the Mastering Wellness Podcast! In today's episode, we dive deep into the sources of anger with a special guest, an anger management specialist. Discover the surprising triggers of anger, learn about the emotional and psychological factors at play, and gain practical tips for managing and coping with anger effectively. 🌟 In This Episode, We Discuss: What fuels our anger and how to identify hidden triggers.The impact of relationships, environment, and past traumas on our anger.Strategies for managing anger and maintaining emotional balance.Practical exercises and tips to prevent ange...2024-08-0338 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastAnger Myth 3 & 4 - External Factors and Permanent TraitsWelcome to another episode of Mastering Wellness, where we tackle common misconceptions about anger and provide practical strategies for better emotional management. In today's episode, we focus on two pervasive myths: Anger is always a result of external factors. Anger is a permanent personality trait. Myth 1: Anger is Always a Result of External Factors Many people believe that their anger is solely caused by external events or circumstances. This misconception can lead to a lack of personal accountability and hinder effective anger management. In our discussion, we: Explore common external triggers people blame for their anger, such as stressful...2024-07-2838 minMastering WellnessMastering WellnessAnger Myth 3 & 4 - External Factors and Permanent TraitsWelcome to another episode of Mastering Wellness, where we tackle common misconceptions about anger and provide practical strategies for better emotional management. In today's episode, we focus on two pervasive myths: Anger is always a result of external factors. Anger is a permanent personality trait. Myth 1: Anger is Always a Result of External Factors Many people believe that their anger is solely caused by external events or circumstances. This misconception can lead to a lack of personal accountability and hinder effective anger management. In our discussion, we: Explore common external triggers people blame for their anger, such as stressful situations...2024-07-2838 minMastering WellnessMastering WellnessAnger Management Myth 2: Venting Anger is Always BadWe tackle one of the most common misconceptions about anger management: "Venting Anger is Always Bad." Anger is a natural and often misunderstood emotion. While it’s important to handle anger constructively, the belief that venting anger is always harmful can be misleading. Join us as we delve into the complexities of anger expression and learn how to manage it healthily and effectively.Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2024-07-2037 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastAnger Management Myth 2: Venting Anger is Always BadWe tackle one of the most common misconceptions about anger management: "Venting Anger is Always Bad." Anger is a natural and often misunderstood emotion. While it’s important to handle anger constructively, the belief that venting anger is always harmful can be misleading. Join us as we delve into the complexities of anger expression and learn how to manage it healthily and effectively.2024-07-2037 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastAnger Management | Debunking Anger Myth 1In This Episode, We Discuss: Common myths about anger and why they persist. The difference between anger as an emotion and anger as a behavior. Whether expressing or suppressing anger is more beneficial. The physiological impact of anger on the body. Cultural and gender perspectives on anger. How to navigate anger in relationships. Constructive uses of anger and examples where anger led to positive change. Effective strategies for managing anger. The role of anger management in addiction recovery. Key Takeaways: Understanding the real impact of anger on your health. How cultural norms shape our understanding of anger. Practical tips...2024-07-1433 minMastering WellnessMastering WellnessAnger Management | Debunking Anger Myth 1In This Episode, We Discuss: Common myths about anger and why they persist. The difference between anger as an emotion and anger as a behavior. Whether expressing or suppressing anger is more beneficial. The physiological impact of anger on the body. Cultural and gender perspectives on anger. How to navigate anger in relationships. Constructive uses of anger and examples where anger led to positive change. Effective strategies for managing anger. The role of anger management in addiction recovery. Key Takeaways: Understanding the real impact of anger on your health. How cultural norms shape our understanding of anger. Practical tips for...2024-07-1433 minSpiritual Misfits PodcastSpiritual Misfits PodcastMichael Frost & Shane Meyer-Holt on the other side of 'mega'Michael Frost (the kiwi version who hosts 'In the Shift' podcast) and Shane-Meyer Holt join me for a rich conversation exploring their own stories and experiences around high control religious settings and their attempts to create much more open, gentle and generous communities these days. We talk about power dynamics, coercive control and the risk these things can pose to communities of all sizes - mega to micro. We also talk about embodiment, processing trauma and the kind of spirituality that embraces and listens to the body. There's so much good stuff in this one. Enjoy.Check...2023-11-111h 17Addiction Files: Recovery PodcastAddiction Files: Recovery PodcastEP#24 | Recovery , all the small things.This episode is focused on a reflection of what recovery means to us.2023-08-2226 minMastering WellnessMastering WellnessEP#24 | Recovery , all the small things.This episode is focused on a reflection of what recovery means to us.Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2023-08-2226 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastEP# 23 | Daily Self-Care Rituals"In this episode of 'Addiction Files,' we delve into a deeply impactful topic – the role of daily self-care rituals in the journey of recovery and healing. Hosted by Shane Meyer and Co by Clayton Millar, this episode sheds light on how intentional self-care practices can serve as a guiding light for those navigating the path to recovery." "Recovery from addiction is a courageous journey that requires immense strength and dedication. In this episode, we explore how self-care rituals become not just routines, but essential tools in reclaiming one's life and fostering a sense of wellbeing." ...2023-08-1423 minMastering WellnessMastering WellnessEP# 23 | Daily Self-Care Rituals"In this episode of 'Addiction Files,' we delve into a deeply impactful topic – the role of daily self-care rituals in the journey of recovery and healing. Hosted by Shane Meyer and Co by Clayton Millar, this episode sheds light on how intentional self-care practices can serve as a guiding light for those navigating the path to recovery." "Recovery from addiction is a courageous journey that requires immense strength and dedication. In this episode, we explore how self-care rituals become not just routines, but essential tools in reclaiming one's life and fostering a sense of wellbeing." "Through heartfelt conversations and pe...2023-08-1423 minMastering WellnessMastering WellnessEP#22 | Bonus Recap Addiction StrategiesIn this special episode, we embark on a journey to encapsulate the intricate landscape of addiction, offering a comprehensive overview that reflects on our podcast's previous discussions. We acknowledge any audio variances that might be present in this recording. From the psychological constructs that fuel addictive behaviors to the far-reaching impact addiction has on families and relationships, our episodes have delved into the multifaceted nature of this phenomenon. We've explored addiction's links to codependency, its connection to honesty, and its presence as a family disease. This recap episode serves as a guide, distilling our explorations into a concise narrative. As...2023-08-1246 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastEP#22 | Bonus Recap Addiction StrategiesIn this special episode, we embark on a journey to encapsulate the intricate landscape of addiction, offering a comprehensive overview that reflects on our podcast's previous discussions. We acknowledge any audio variances that might be present in this recording. From the psychological constructs that fuel addictive behaviors to the far-reaching impact addiction has on families and relationships, our episodes have delved into the multifaceted nature of this phenomenon. We've explored addiction's links to codependency, its connection to honesty, and its presence as a family disease. This recap episode serves as a guide, distilling our explorations...2023-08-1246 minMastering WellnessMastering WellnessEP#21 | Dip into DenialDenial, a psychological defense mechanism, can be both a shield and a barrier, blinding individuals to uncomfortable truths. We'll navigate the nuances of denial's role in various aspects of life, from personal struggles to societal challenges. Through expert insights and real-life examples, we explore the reasons behind our tendency to deny reality, and how this impacts decision-making, relationships, and personal growth. We'll also discuss strategies for recognizing and breaking through denial, fostering a deeper connection with reality and self-awareness. Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2023-08-1213 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastEP#21 | Dip into DenialDenial, a psychological defense mechanism, can be both a shield and a barrier, blinding individuals to uncomfortable truths. We'll navigate the nuances of denial's role in various aspects of life, from personal struggles to societal challenges. Through expert insights and real-life examples, we explore the reasons behind our tendency to deny reality, and how this impacts decision-making, relationships, and personal growth. We'll also discuss strategies for recognizing and breaking through denial, fostering a deeper connection with reality and self-awareness. 2023-08-1213 minMastering WellnessMastering WellnessEP#20 | Psych Construct of Addiction (Intro)In this episode, we take a deep dive into the psychological construct of addiction, offering insights into the intricate framework that underlies addictive behaviors. Apologies for any audio inconsistencies in this recording. Addiction is a multifaceted phenomenon that extends beyond mere physical dependency. It's a complex interplay of psychological, neurological, and environmental factors. Our exploration begins by dissecting the brain's reward system and how it responds to substances and behaviors, triggering pleasurable sensations and setting the stage for the cycle of addiction.Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2023-08-1208 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastEP#20 | Psych Construct of Addiction (Intro)In this episode, we take a deep dive into the psychological construct of addiction, offering insights into the intricate framework that underlies addictive behaviors. Apologies for any audio inconsistencies in this recording. Addiction is a multifaceted phenomenon that extends beyond mere physical dependency. It's a complex interplay of psychological, neurological, and environmental factors. Our exploration begins by dissecting the brain's reward system and how it responds to substances and behaviors, triggering pleasurable sensations and setting the stage for the cycle of addiction.2023-08-1208 minMastering WellnessMastering WellnessEP#19 Bonus | Catherine's TestimonyIn this special bonus episode, we are privileged to hear Catherine's heartfelt testimony on the transformative power of honesty and the profound impact it can have on our lives. Join us as Catherine courageously shares her personal journey of discovering the importance of embracing truth, both within ourselves and in our relationships. Through candid reflections and vulnerable storytelling, Catherine takes us on a poignant exploration of her own struggles with dishonesty, the consequences it brought, and the ultimate liberation that honesty brought forth. With unwavering sincerity, she reveals how the weight of secrets and half-truths can keep us trapped, preventing...2023-08-1207 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastEP#19 Bonus | Catherine's TestimonyIn this special bonus episode, we are privileged to hear Catherine's heartfelt testimony on the transformative power of honesty and the profound impact it can have on our lives. Join us as Catherine courageously shares her personal journey of discovering the importance of embracing truth, both within ourselves and in our relationships. Through candid reflections and vulnerable storytelling, Catherine takes us on a poignant exploration of her own struggles with dishonesty, the consequences it brought, and the ultimate liberation that honesty brought forth. With unwavering sincerity, she reveals how the weight of secrets and half-truths can keep...2023-08-1207 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastEP#18 | Relationship & Prison MentalityIn this transformative podcast episode, we embark on a journey of reimagining our approach to relationships, shifting from a prison mentality mindset to one of freedom and growth. Join us as we explore the profound idea of viewing relationships as dynamic journeys, where personal evolution and mutual enrichment take center stage. Throughout this episode, we challenge conventional notions of relationships as confining structures, inviting listeners to consider a more expansive and liberating perspective. Drawing on insightful discussions and relatable anecdotes, we delve into how the prison mentality mindset can limit personal growth and hinder the true potential...2023-08-1207 minMastering WellnessMastering WellnessEP#18 | Relationship & Prison MentalityIn this transformative podcast episode, we embark on a journey of reimagining our approach to relationships, shifting from a prison mentality mindset to one of freedom and growth. Join us as we explore the profound idea of viewing relationships as dynamic journeys, where personal evolution and mutual enrichment take center stage. Throughout this episode, we challenge conventional notions of relationships as confining structures, inviting listeners to consider a more expansive and liberating perspective. Drawing on insightful discussions and relatable anecdotes, we delve into how the prison mentality mindset can limit personal growth and hinder the true potential of partnerships. Listeners...2023-08-1207 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastEP# 17| A Family DiseaseIn this insightful podcast episode, we delve into the profound concept of addiction as a family disease, exploring the intricate web of dynamics that affect not only the individual struggling with addiction but also their loved ones. Join us as we uncover the far-reaching impact of addiction on families, unraveling the complexities of this often hidden aspect of substance abuse. Throughout this episode, we'll navigate the emotional landscape of families grappling with addiction, shedding light on how the behaviors and choices of one member can reverberate throughout the entire family unit. Through personal stories, expert interviews, and...2023-08-1214 minMastering WellnessMastering WellnessEP# 17| A Family DiseaseIn this insightful podcast episode, we delve into the profound concept of addiction as a family disease, exploring the intricate web of dynamics that affect not only the individual struggling with addiction but also their loved ones. Join us as we uncover the far-reaching impact of addiction on families, unraveling the complexities of this often hidden aspect of substance abuse. Throughout this episode, we'll navigate the emotional landscape of families grappling with addiction, shedding light on how the behaviors and choices of one member can reverberate throughout the entire family unit. Through personal stories, expert interviews, and real-life examples, we'll...2023-08-1214 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastEP#16 | The Disease to PleaseIn this thought-provoking podcast episode, we delve deep into the fascinating topic of the "Disease to Please," exploring the profound impact of an inability to say no and the pervasive habit of people-pleasing. Join us as we uncover the root causes, psychological mechanisms, and real-life consequences of this common yet often overlooked behavior. Throughout this episode, we'll dissect the complex dynamics behind the "Disease to Please," shedding light on why some individuals find themselves trapped in a never-ending cycle of saying yes, often at the expense of their own well-being. Drawing on expert insights and relatable anecdotes...2023-08-1217 minMastering WellnessMastering WellnessEP#16 | The Disease to PleaseIn this thought-provoking podcast episode, we delve deep into the fascinating topic of the "Disease to Please," exploring the profound impact of an inability to say no and the pervasive habit of people-pleasing. Join us as we uncover the root causes, psychological mechanisms, and real-life consequences of this common yet often overlooked behavior. Throughout this episode, we'll dissect the complex dynamics behind the "Disease to Please," shedding light on why some individuals find themselves trapped in a never-ending cycle of saying yes, often at the expense of their own well-being. Drawing on expert insights and relatable anecdotes, we examine how...2023-08-1217 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastEp#15 | Bonus | Malcom Blake's TestimonyIn this compelling podcast episode, we bring you the powerful recovery testimony of Malcom Blake. Join us as Malcom shares his deeply personal journey of triumph over adversity, shedding light on his battle with addiction and his inspiring path towards healing and transformation. With unwavering honesty, Malcom takes us through the darkest moments of his life, offering a raw and authentic account of the struggles he faced while grappling with addiction. From the initial pitfalls to the rock bottom moments, listeners will gain a profound understanding of the gripping nature of addiction and the challenges it presents.2023-08-1220 minMastering WellnessMastering WellnessEp#15 | Bonus | Malcom Blake's TestimonyIn this compelling podcast episode, we bring you the powerful recovery testimony of Malcom Blake. Join us as Malcom shares his deeply personal journey of triumph over adversity, shedding light on his battle with addiction and his inspiring path towards healing and transformation. With unwavering honesty, Malcom takes us through the darkest moments of his life, offering a raw and authentic account of the struggles he faced while grappling with addiction. From the initial pitfalls to the rock bottom moments, listeners will gain a profound understanding of the gripping nature of addiction and the challenges it presents. As the episode...2023-08-1220 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastEP #14 | Co-dependencyIn this eye-opening 15-minute podcast episode, we delve deep into the intricate connection between codependency and addiction, uncovering the complex web that binds these two phenomena. Through thoughtful analysis and expert insights, we shed light on how codependent relationships can fuel and exacerbate addictive behaviors, creating a destructive cycle that's challenging to break. Join us as we explore real-life stories that illustrate the dangerous dance between codependency and addiction, and how these patterns often intertwine. We'll hear from psychologists and counselors who provide valuable perspectives on the root causes and common traits that drive individuals towards both...2023-08-1215 minMastering WellnessMastering WellnessEP #14 | Co-dependencyIn this eye-opening 15-minute podcast episode, we delve deep into the intricate connection between codependency and addiction, uncovering the complex web that binds these two phenomena. Through thoughtful analysis and expert insights, we shed light on how codependent relationships can fuel and exacerbate addictive behaviors, creating a destructive cycle that's challenging to break. Join us as we explore real-life stories that illustrate the dangerous dance between codependency and addiction, and how these patterns often intertwine. We'll hear from psychologists and counselors who provide valuable perspectives on the root causes and common traits that drive individuals towards both codependent tendencies and...2023-08-1215 minMastering WellnessMastering WellnessAd: Welcome to TherapyThis podcast is for anyone who wants to take a step towards a healthier mind and a more fulfilling life. Each episode, we will bring you expert advice, personal stories, and practical tips to help you manage stress, anxiety, depression, and other mental health challenges. We believe that everyone deserves to have a healthy mind and that seeking help is a sign of strength. Whether you're struggling with your mental health or just looking for some inspiration, our podcast is here for you. We invite you to join us on this journey towards better mental health. And if you're looking...2023-03-1101 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastAd: Welcome to TherapyThis podcast is for anyone who wants to take a step towards a healthier mind and a more fulfilling life. Each episode, we will bring you expert advice, personal stories, and practical tips to help you manage stress, anxiety, depression, and other mental health challenges. We believe that everyone deserves to have a healthy mind and that seeking help is a sign of strength. Whether you're struggling with your mental health or just looking for some inspiration, our podcast is here for you. We invite you to join us on this journey towards better mental...2023-03-1101 minThe Boise Bubble PodcastThe Boise Bubble PodcastBoise With KidsRaising kids is always an adventure, and doing it during Idaho winters is especially challenging. In this episode we chat with Becca Bailey of the website and social media accounts “Boise with Kids”. We talk about some of our tried and true ways for engaging our children in the Treasure Valley, some of the difficulties with finding friends as young parents, and the importance of giving each other grace. Fun side note: we considered the alternative title “Life Beyond Fred Meyer”.2023-01-251h 02Mastering WellnessMastering WellnessHonesty in Recovery by Catherine BruynsCatherine speaks of honesty in her recovery. Great to hear - well done Catherine. A touch of honesty is powerful. Music: www.bensound.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2022-03-1008 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastHonesty in Recovery by Catherine BruynsCatherine speaks of honesty in her recovery. Great to hear - well done Catherine. A touch of honesty is powerful. Music: www.bensound.com2022-03-1008 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastTrailer for Season 2Welcome !!2022-02-2302 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastStep 12 - Stephen Bell“Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.”2022-01-2712 minMastering WellnessMastering WellnessStep 12 - Stephen Bell“Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.”Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2022-01-2712 minMastering WellnessMastering WellnessStep 11 - Jason DownThis is a share on step 11. This step is about centering and reinforcing, through prayer and meditation, our conscious contact with God. Jason is a brother who I work with. We work for an outstanding organization known as Healing Light SA and nowWHAT. We offer programmes and counseling sessions to many across the world. Thank you Jason for sharing today. For more info check the website: www.healinglightsa.org | www.nowwhat.net If you need any sessions or programmes we can assist. One day at a time, one hour at a time. It works if we work it....2022-01-1116 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastStep 11 - Jason DownThis is a share on step 11. This step is about centering and reinforcing, through prayer and meditation, our conscious contact with God. Jason is a brother who I work with. We work for an outstanding organization known as Healing Light SA and nowWHAT. We offer programmes and counseling sessions to many across the world. Thank you Jason for sharing today. For more info check the website: www.healinglightsa.org | www.nowwhat.net If you need any sessions or programmes we can assist. One day at a time, one hour at a...2022-01-1116 minMastering WellnessMastering WellnessStep 10 - Stephen BellA brother and colleague shares his living step 10 testimony. We work together for Healing Light SA. An honour to work with Stephen . Sharing the message to countless others. Have a look at my blog on mental health entries : https://mentalwellnessbyshanemeyer.blogspot.com/?m=1Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2022-01-0428 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastStep 10 - Stephen BellA brother and colleague shares his living step 10 testimony. We work together for Healing Light SA. An honour to work with Stephen . Sharing the message to countless others. Have a look at my blog on mental health entries : https://mentalwellnessbyshanemeyer.blogspot.com/?m=12022-01-0428 minMastering WellnessMastering WellnessStep 9: Duncan's experienceThank you Duncan for your share on living step 9 . We make amends to those we hurt unless it brings harm to them or others.Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2021-12-1022 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastStep 9: Duncan's experienceThank you Duncan for your share on living step 9 . We make amends to those we hurt unless it brings harm to them or others.2021-12-1022 minMastering WellnessMastering WellnessStep 8Having carefully surveyed this whole area of human relations, and having decided exactly what personality traits in us injured and disturbed others, we can now commence ransacking memory for the people to whom we have offended. To put a finger on the nearby and most deeply damaged ones shouldn't be hard to do. Then, as year by year, we walk back through our lives as far as memory will reach, we shall be bound to construct a long list of people who have, to some extent or other, been affected. We should, of course, ponder and weigh each instance carefully...2021-11-1819 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastStep 8Having carefully surveyed this whole area of human relations, and having decided exactly what personality traits in us injured and disturbed others, we can now commence ransacking memory for the people to whom we have offended. To put a finger on the nearby and most deeply damaged ones shouldn't be hard to do. Then, as year by year, we walk back through our lives as far as memory will reach, we shall be bound to construct a long list of people who have, to some extent or other, been affected. We should, of course, ponder and weigh each instance...2021-11-1819 minAsk Us SportsAsk Us SportsASK Us Sports We Talk Urban Meyer, Viggy Bets, East Coast Breaking Co, Survivor, Survivor 41, Kyler Murray, Dak Prescott, Patrick Mahomes, Lamar Jackson, Tom Brady, Aaron Rodgers, Derrick HenryTonight Ken and Shane go over Survivor, NFL Week 5 and more!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-10-061h 32Kortney\'s Last Show PodcastKortney's Last Show PodcastKortney’s Last Show, EP 352: Urban Meyer…Operating Without A Next #WelcomeBackKLS EP 352: 10.4.21 On this episode Kortney talks about Urban Meyer getting got in Florida, Kendrick Lamar Superbowl halftime, R. Kelly, and what happening with the new album. Enjoy the Podcast, Please Share, and Subscribe on Spotify, Apple Podcast, Stitcher, Google Play, and Tune in Radio. YouTube Channel & Twitch Live You can add/subscribe… Read more The post Kortney’s Last Show, EP 352: Urban Meyer…Operating Without A Next #WelcomeBack appeared first on .2021-10-0434 minMusic, Movies, and Television Archives -Music, Movies, and Television Archives -Kortney’s Last Show, EP 352: Urban Meyer…Operating Without A Next #WelcomeBackKLS EP 352: 10.4.21 On this episode Kortney talks about Urban Meyer getting got in Florida, Kendrick Lamar Superbowl halftime, R. Kelly, and what happening with the new album. Enjoy the Podcast, Please Share, and Subscribe on Spotify, Apple Podcast, Stitcher, Google Play, and Tune in Radio. YouTube Channel & Twitch Live You can add/subscribe to the feed manually: https://www.blubrry.com/thelastshowpodcast/ Kortney Shane Williams Follow Kortney Williams on Twitter @kortneyshane & Instagram @KortneyShane The post Kortney’s Last Show, EP 352: Urban Meyer…Oper...2021-10-0434 minKortney\'s Last Show Podcast Archives -Kortney's Last Show Podcast Archives -Kortney’s Last Show, EP 352: Urban Meyer…Operating Without A Next #WelcomeBackKLS EP 352: 10.4.21 On this episode Kortney talks about Urban Meyer getting got in Florida, Kendrick Lamar Superbowl halftime, R. Kelly, and what happening with the new album. Enjoy the Podcast, Please Share, and Subscribe on Spotify, Apple Podcast, Stitcher, Google Play, and Tune in Radio. YouTube Channel & Twitch Live You can add/subscribe to the feed manually: https://www.blubrry.com/thelastshowpodcast/ Kortney Shane Williams Follow Kortney Williams on Twitter @kortneyshane & Instagram @KortneyShane The post Kortney’s Last Show, EP 352: Urban Meyer…Oper...2021-10-0434 minSports Archives -Sports Archives -Kortney’s Last Show, EP 352: Urban Meyer…Operating Without A Next #WelcomeBackKLS EP 352: 10.4.21 On this episode Kortney talks about Urban Meyer getting got in Florida, Kendrick Lamar Superbowl halftime, R. Kelly, and what happening with the new album. Enjoy the Podcast, Please Share, and Subscribe on Spotify, Apple Podcast, Stitcher, Google Play, and Tune in Radio. YouTube Channel & Twitch Live You can add/subscribe to the feed manually: https://www.blubrry.com/thelastshowpodcast/ Kortney Shane Williams Follow Kortney Williams on Twitter @kortneyshane & Instagram @KortneyShane The post Kortney’s Last Show, EP 352: Urban Meyer…Oper...2021-10-0434 minThe Knowledge Project with Shane ParrishThe Knowledge Project with Shane Parrish#115 Danny Meyer: Hospitality and HumanityCelebrated restaurateur Danny Meyer discusses the intersection between hospitality and humanity, and why we are all in the hospitality business regardless of where we work. Meyer defines hospitality and how to deliver it with every interaction, how we can scale a feeling, hiring great people and when to let them go, and so much more. Meyer is the Chief Executive Officer of the Union Square Hospitality Group, which comprises some of New York's most beloved and acclaimed restaurants, including Gramercy Tavern, The Modern, and Maialino. In 2004 Meyer and USHG founded the wildly popular Shake Shack, a New...2021-07-1358 minCarpe Diem LivingCarpe Diem LivingCDL36: Empowering Yourself to Transform Your Life After Injury with Dr. David MeyerIn today’s episode, Shane talks with physical therapist Dr. David Meyer. After serving the St. Louis Cardinals as their Medical and Rehabilitation Coordinator, Dr. David wrote Injured to Elite: A Guide to Empowering Yourself to Transform Your Life After Injury to empower the world with a newfound mental approach to physical rehab.During his time working for The St. Louis Cardinals, he discovered a new appreciation for the mental implications of sports rehabilitation after seeing the impact it had on players and began developing a comprehensive approach to integrating mental skills and strategies into the physical re...2021-04-1432 minBEERS, BROS, & BOWSBEERS, BROS, & BOWSEPISODE 3 WITH ARMY VETERAN SHANE MEYER OF TRANSPARENT PERFORMANCE AND NUTRITIONTODAYS PODCAST IS A SPECIAL ADDITION WITH MY GUEST/GOOD FRIEND  SHANE MEYER ARMY VETERAN, HUNTER, FITNESS TRAINER. FROM TIME TO TIME WE WILL HAVE SPECIAL GUEST COME ON TO THE PODCAST TO SHARE THEIR STORIES AS LOCAL HUNTERS FROM THEIR OWN STATES.2021-01-251h 02IronWillIronWill18: Talking With My Friend Dakota MeyerShane Warner and Jon Chase had the opportunity to sit down with Dakota Meyer. Dakota is a Medal of Honor recipient, but that’s not what defines him. We talked to Dakota about training to be a firefighter, having a beer with the president and his continued efforts to make the world a better place. It is important to Dakota to be what people need him to be. He is proud of his daughters, Sailor and Atlee Bay and loves spending time with them. He has an amazing story of IronWill. So sit back and listen on www.ironwill.us or...2020-08-0550 minProcess, Preparation and Performance PodcastProcess, Preparation and Performance Podcast10. Shane Meyer - Director of Football Operations - Tulane UniversityEpisode 10 of Process, Preparation and Performance is our discussion with Shane Meyer, the Director of Football Operations at Tulane University! Shane was a college kicker at the University of Central Missouri for Coach Willie Fritz, taught at the High School level and coached Varsity girls basketball, served as Coach Fritz's Director of Football Operations at Georgia Southern and is now serving in the same roll at Tulane University. Shane talks about what his job entails on a daily basis, some of the unique things they are able to do with student athletes in the City of New Orleans and we...2020-04-2858 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastStep 7Interview Clayton Millar. 17 years of recovery. Talks us through the seventh step of recovery. 2019-10-1716 minMastering WellnessMastering WellnessStep 7Interview Clayton Millar. 17 years of recovery. Talks us through the seventh step of recovery. Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2019-10-1716 minThe Shane Falco ExperienceThe Shane Falco ExperienceTiger vs Lefty, Urban Meyer, Funny Sports StoriesWelcome back to another exciting episode! Today we discuss Hard Knocks, Tiger vs Lefty the PPV, Urban Meyer, and funny sports stories.  Pleas don't fore to write a review, subscribe and rate 5 stars... as always Enjoy! 2018-08-231h 33The Shane Falco ExperienceThe Shane Falco ExperienceUrban Meyer, NFL, We all back !Welcome back! Today we talk about Urban Meyer and the Ohio State scandal, the NFL and touched on other things.  As always subscribe, rate 5 stars and enjoy !2018-08-041h 11Mastering WellnessMastering WellnessStep 6step 6, a look into step 6, its principles, and practical application of the recovery lifestyleBecome a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2018-07-1813 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastStep 6step 6, a look into step 6, its principles, and practical application of the recovery lifestyle2018-07-1813 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastStep 5Admitted to God, to ourselves and to another human being the exact nature of our wrongs. Step 5 meditation.2018-06-2415 minMastering WellnessMastering WellnessStep 5Admitted to God, to ourselves and to another human being the exact nature of our wrongs. Step 5 meditation.Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2018-06-2415 minMastering WellnessMastering WellnessStep 4"We made a searching and fearless moral inventory of ourselves" It is time to connect - meditate on step 4Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2018-06-2212 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastStep 4"We made a searching and fearless moral inventory of ourselves" It is time to connect - meditate on step 42018-06-2212 minMastering WellnessMastering WellnessStep 3we made a decision to turn our lives and wills over to the care of God as we understood him What is surrender? The myth of surrendered within recovery spheresBecome a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2018-06-2019 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastStep 3we made a decision to turn our lives and wills over to the care of God as we understood him What is surrender? The myth of surrendered within recovery spheres2018-06-2019 minMastering WellnessMastering WellnessStep 2"We come to believe that there is a power greater than ourselves that can restore us to sanity" - NA What is Come to Believe? What is a Power Greater? What is Restore us to Sanity? A look at the principle of hope for recovery. 0646781792 www.highlanderhavenhouse.co.za It works if you work it, so work it because you are worth it!Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2018-06-1406 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastStep 2"We come to believe that there is a power greater than ourselves that can restore us to sanity" - NA What is Come to Believe? What is a Power Greater? What is Restore us to Sanity? A look at the principle of hope for recovery. 0646781792 www.highlanderhavenhouse.co.za It works if you work it, so work it because you are worth it!2018-06-1418 minMastering WellnessMastering WellnessSTEP 1We admitted that we were powerless over our addiction and that our lives had become unmanageable. A meditational piece on the principles of step 1, and more to its journey aspect than militant focus - or step work from an intellectual perspective http://www.12stepworkbook.orgBecome a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.2018-06-1325 minAddiction Files: Recovery PodcastAddiction Files: Recovery PodcastSTEP 1We admitted that we were powerless over our addiction and that our lives had become unmanageable. A meditational piece on the principles of step 1, and more to its journey aspect than militant focus - or step work from an intellectual perspective http://www.12stepworkbook.org2018-06-1325 minVrain Waves: Teaching Conversations with Minds Shaping EducationVrain Waves: Teaching Conversations with Minds Shaping EducationDan Meyer: If Your Content is The Aspirin, How Do You Create the Headache?Episode 011: Dan Meyer, Desmos Dan Meyer has been revolutionizing math instruction for years, and in this episode he shares with us the importance of mentors in his life, a few of his favorite teaching mantras, mathematics as storytelling, and how to notice and develop perplexity. Connect with Vrain Waves Twitter: @VrainWaves | Becky Twitter: @BeckyEPeters | Ben Twitter: @mrkalb Connect with Dan Meyer Twitter: @ddmeyer | Website: blog.mrmeyer.com | Desmos Links & Show Notes Math is a (usually poorly told) story (02:22) Put students in a place to experience new learning through a...2018-05-2844 min