Shows
That Sober Guy PodcastIs Booze the New Cigarette? Why Alcohol Might Be Losing Its CoolIs alcohol finally losing its cool? In this episode of That Sober Guy Podcast, we dive into a question more and more people are starting to ask: Is booze becoming the new cigarette? Once glamorized, now scrutinized, alcohol might be heading for a cultural downgrade.We break down the data showing the massive shift in drinking trends, including the rise of non-alcoholic drinks, declining alcohol sales, and how more high-performing men are ditching the booze to level up in business, relationships, and mental clarity. From concerts to ball games to boardrooms, being the sober guy is no longe...2025-06-2630 min
That Sober Guy PodcastDr. Samantha Harte – Rewiring Recovery & Breaking the CircuitWhat happens when you take a powerhouse motivational speaker, an author who’s flipping the script on the Twelve Steps, and a brutally honest podcast host who's been rocking the sober mic since 2014? You get this week’s episode of That Sober Guy Podcast—the number one sober podcast for people who are ready to ditch the chaos and live with purpose.This week, we sit down with Dr. Samantha Harte, author of Breaking The Circuit and host of The Truth About Addiction Podcast. She’s on a mission to help people rewrite their recovery stories—and spoiler alert...2025-06-2047 min
That Sober Guy PodcastFrom the Battlefield to Sobriety – Joe Yurick on 3 Years Sober & Helping Veterans HealIn this powerful and deeply authentic episode of That Sober Guy Podcast, we sit down with Army veteran and host of This Sober Vet Podcast, Joe Yurick, who’s celebrating three years of sobriety — and he’s got stories, insight, and a mission that’ll inspire you to the core. We dive into some real talk around:Rewiring your brain's reward system after giving up alcoholWhy veterans are especially vulnerable to addiction and mental health strugglesThe sobering truth behind the statistic: 22 veterans a day die by suicideThe life-saving power of connection, support, and serviceHow Joe uses This Sober Vet...2025-06-1348 min
That Sober Guy PodcastPost Malone & Morgan Wallen: Could 90 Days Sober Change the World?What happens when two of music’s biggest names trade tequila shots for Topo Chicos? In this bold (and slightly ballsy) episode, Shane respectfully challenges Post Malone and Morgan Wallen to take on 90 days sober — not to prove a point, but to help change the game.We break down what 90 alcohol-free days could do — not just for careers, health, and families — but for the millions watching from the sidelines. From skyrocketing productivity to building unshakable mental clarity, this episode dives into why ditching the booze could be the most rebellious and revolutionary move in country and hip-hop today.We als...2025-05-3041 min
That Sober Guy PodcastCancel the Party: Why Top Performers Are Quitting Alcohol to Fight BurnoutWelcome to That Sober Guy Podcast — the #1 sober podcast since 2014, where real talk meets real transformation. In this episode, we’re tossing the keg and lighting up some truth instead. 🚫🍻Feeling fried, stuck, or like you’re living life with the volume turned down? You’re not alone. High achievers across the globe are ditching the booze—not because they hit "rock bottom"—but because they’re done being burned out, fogged up, and half-present. From entrepreneurs to pro athletes, people are waking up to the truth: You don’t need alcohol to be successful. In fact, it's holding you back.2025-05-2335 min
That Sober Guy PodcastWhy High Performers Really Drink... And How to Stop Without Losing Your EdgeEver wonder why the most driven, successful, Type-A go-getters often find themselves reaching for that after-hours drink (or five)? In this episode of That Sober Guy Podcast, we peel back the curtain on the real reasons high performers drink — and more importantly, how you can stop without turning into a productivity potato or losing your hard-earned edge.Whether you're a CEO, a performer, athlete, or just someone who crushes deadlines with one hand and pours whiskey with the other, this one's for you. We’re talking honest insights, actionable steps, and some laughs along the way (because sobriet...2025-05-1542 min
That Sober Guy PodcastBoardrooms, Burnouts & Bourbon: Why Quitting Booze is the Ultimate Power MoveIn this powerful episode of That Sober Guy Podcast, we dive into the high-stakes world of boardrooms, burnout, and bourbon-fueled business culture. Host Shane Ramer breaks down why quitting alcohol isn’t a setback—it’s a strategic advantage. From executive stress to workplace sobriety, discover how cutting booze can supercharge your focus, leadership, and long-term success. Whether you're sober curious or fully committed, this episode shows why sobriety is the ultimate power move.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2025-05-0843 min
That Sober Guy PodcastDealing with Triggers: How to Handle Cravings and Urges to DrinkIn this episode of That Sober Guy Podcast, we're diving into that oh-so-fun moment when you stroll past the beer aisle at the grocery store, walk by a bar, or—God help us—watch the Raiders blow a 4th quarter lead again. Or maybe it’s the A’s trading away your favorite player for a sack of sunflower seeds. Whatever it is, your brain suddenly whispers, “Hey, remember that time we got blackout drunk and slow-danced with a cactus? Let’s do that again!”We’ll cover what triggers are, why they suck, and how to handle cravings wi...2025-05-0245 min
That Sober Guy PodcastAndrew Maloof, Luke Cuccia & Patt Ochoa Live at Eagle Creek Ranch Recovery in IdahoEagle Creek Ranch is Idahos premier mens recovery center specializing in treatment for drug and alcohol addiction. Connect with Eagle Creek here:@eaglecreekranchrecoverywww.idahorecoverycenter.comJoin “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkoutTired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-daysWork with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coachingInvite Shane to Speak...2025-04-2547 min
That Sober Guy PodcastHow Alcohol Affects Your Business and How Quitting Can Skyrocket Your CareerWhat could you accomplish in your business or career if you quit alcohol? There was a point in my own life where I was showing up to work intoxicated or hungover, sometimes both, but I tried to keep a smile. On the inside I was exhausted, burned out, hungover, not motivated, and wondering how long I could keep faking it. Quitting drinking didn’t just save my health—it saved my job, my marriage, my sanity, and I found my purpose.Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2...2025-04-1848 min
That Sober Guy PodcastBuilding a Stronger You: Creating an Identity Beyond AlcoholWho am I without alcohol? In this episode, we discuss the identity beyond alcohol, how to recognize it, how to handle it, and provide actionable steps to make progress forward. Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkoutTired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-daysWork with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coachingInvite Shane to Speak - https://www.th...2025-04-1146 min
That Sober Guy PodcastHow to Maximize Your Health After Quitting AlcoholIf you're new to the show, I just want to say thank you for tuning in. We’re here to help men just like you live better lives — free from alcohol, and focused on creating the best versions of themselves. So, whether you’ve been sober for a while, or you’re just starting this journey, today’s episode is for you.Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.tha...2025-04-0437 min
That Sober Guy Podcast5 Common Myths About Quitting Alcohol and Why They’re Holding You BackToday, we’re diving into a topic that’s very relevant for many people: the myths surrounding quitting alcohol. If you’ve ever thought about cutting back or stopping drinking entirely, you’ve probably heard or believed a few things that might be holding you back. So today, I’m going to break down five common myths about quitting alcohol and explain why they’re not true, and more importantly, why they might be keeping you stuck, and how you can break free. Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.c...2025-03-2837 min
That Sober Guy Podcast"Jesus Knocks"By the end of today’s episode, we’re going to talk about 3 actionable steps you can take right now to answer Jesus' knock and truly let Him into your life. Trust me—this isn't just a 'come over for dinner' scenario; it’s about deepening your faith in a way that might just change everything. Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days Work with...2025-03-2133 min
That Sober Guy PodcastThe First Steps to Break Free from Alcohol: Starting Your JourneyWhether you're considering cutting back on alcohol or completely quitting, it can feel daunting. But trust me — the first steps are the most important, and you’re not alone on this journey. So let’s talk about practical ways to start, how to shift your mindset, and how even the smallest wins can add up to something much bigger. Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days ...2025-03-1435 min
That Sober Guy PodcastHow Alcohol is Destroying Your Health, Business, and Family LifeToday, we’re diving into a topic that affects millions of people worldwide but isn’t always discussed openly—how alcohol is destroying your health, business, and family life. Alcohol has been a part of human culture for centuries. Whether it's a casual drink with friends, a glass of wine at dinner, or the weekend indulgence, alcohol seems almost like a harmless way to unwind. But what happens when those "harmless" drinks start to negatively impact your health, relationships, and work life? And when does alcohol cross the line from being a social tool to a dangerous addict...2025-03-0733 min
That Sober Guy PodcastTotal Reset: Reprogramming Your Life with Fitness Coach Joel StaleyJoel Staley is a fitness coach to over 1500 men, husband, father, author of "The Total Reset: Reprogram Your Mind, Transform Your your Body". Joel is also the host of the Winners Win Podcast. shedfatfast.com/totalreset Winners Win Podcast - https://open.spotify.com/show/6beAC0pKNvirdxU6o290PD?si=fd09e1e6924149b6 @joelstaleyfitness Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/qui...2025-02-2155 min
That Sober Guy PodcastRandy BlytheRandy Blythe is the singer of 5 time grammy nominated band Lamb of God, author of the best selling memoir Dark Days, and internationally exhibited Leica photographer. Randy has been clean & sober for 14 years. Instagram: @drandallblythe Substack: Randonesia.substack.com Website: WWW.RandyBlythe.net Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coac...2025-02-1452 min
That Sober Guy PodcastAdam JablinAdam Jablin is a bestselling author, certified recovery mentor and keynote speaker who has been featured on ESPN, Fox, and many other mainstream networks. Adam’s mission and purpose is to break people free and to ignite their hero within. Adam went through his own fight with alcoholism and addictions – and has been clean and sober since 2006. He went on to create The Hero Project. a high-level coaching program that has helped thousands of people break free from addictions. Follow Adam: @adamjablin Dion: The Rock and Roll Philosopher Join “The Vict...2025-01-3150 min
That Sober Guy PodcastGaret MclendonGaret Mclendon took on a life on the streets and started selling drugs at an early age. He stopped going to high school in the 9th grade and eventually found himself involved in gangs. He spent the next 15 years in and out of prison and caught in a vicious cycle of addiction and crime. Garet arrived at a treatment center on March 17, 2013 and has been sober ever since. Follow Garrett: Instagram @garetmclendon Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Ou...2025-01-2452 min
That Sober Guy PodcastJason WahlerJason Wahler is a popular TV personality, Host, Actor, Advocate, and Philanthropist who has appeared on hit TV shows like MTV'S Laguna Beach, The Hills, Celebrity Rap Superstar, and The Hills: New Beginnings. After years of publicly battling addiction, he appeared on Dr. Drew's Celebrity Rehab and began a new life in recovery. Jason has since dedicated his life to raising awareness on substance abuse, and mental health, with the hope of one day changing the public's negative perception. https://www.instagram.com/jasonwahler/ https://www.jasonwahler.com/ SobrSafe https://shop.sobrsafe.com/products/sobrsure-device-subscription-plus...2025-01-1639 minThat Sober Guy PodcastSometimes It's Good to Take a BreakJoin “The Victory Circle”, our FREE Sober Guy Mens Community and connect with others living free from alcohol at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Book a 30 Minute Strategy Session With Shane - https://scheduler.zoom.us/shane-ramer/strategy-session Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://www.ThatSoberGuy.com ...2024-12-2410 minThat Sober Guy PodcastTop 40 '80s & 90’s Christmas Gifts You Might Not Have Gotten (But Still Secretly Wish You Did)The '80s and the 90’s were a magical time for Christmas gifts! If you're feeling nostalgic for all the awesome presents that were all the best back then but somehow slipped through your fingers, here's a list of top '80s and 90’s Christmas gifts you might not have gotten (but still secretly wish you did) Join “The Victory Circle”, our FREE Sober Guy Mens Community and connect with others living free from alcohol at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Register for our FREE Monthly Workshop - https://www.thatsoberguy.com/sober...2024-12-1358 minThat Sober Guy PodcastBreaking the Chains: Healing for First Responders & Veterans with Aaron YearganAaron Yeargan has almost twenty years of, combined, military, law enforcement, and private security experience. He is the School Safety Coordinator at the St. Jude School (SJS) in Chattanooga, Tennessee. After spending eight years in the U.S. Marine Corps where he deployed to Iraq four times, Aaron spent five years as an EMT before joining the Hamilton County Sheriff’s Office. His law enforcement career included service in the Corrections, Patrol, and Youth & Community (SRO) Divisions. Join “The Victory Circle”, our FREE Sober Guy Mens Community and connect with others living free from alcohol at https://www.that...2024-12-0653 minThat Sober Guy PodcastSober Thanksgiving Survival GuideJoin “The Victory Circle”, our FREE Sober Guy Mens Community and connect with others living free from alcohol at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Register for our FREE Monthly Workshop - https://www.thatsoberguy.com/sober-guy-workshop Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Book a 30 Minute Strategy Session With Shane - https://scheduler.zoom.us/shane-ramer/strategy-session Invite Shane to Speak - https://ww...2024-11-2728 minThat Sober Guy PodcastAlcohol as a Tool for Social Control: A Closer Look at Pandemic Policies and the Effects of Alcohol During LockdownsJoin “The Victory Circle”, our FREE Sober Guy Mens Community and connect with others living free from alcohol at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Register for our FREE Monthly Workshop - https://www.thatsoberguy.com/sober-guy-workshop Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Book a 30 Minute Strategy Session With Shane - https://scheduler.zoom.us/shane-ramer/strategy-session Invite Shane to Speak - https://www.thatsob...2024-11-2251 minThat Sober Guy PodcastStaying Sober, Spiritually Fit, Physically Fit, and Mentally Healthy During the HolidaysJoin “The Victory Circle”, our FREE Sober Guy Mens Community and connect with others living free from alcohol at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Register for our FREE Monthly Workshop - https://www.thatsoberguy.com/sober-guy-workshop Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://www.ThatSoberGuy.com ...2024-11-141h 00That Sober Guy PodcastBob Forrest - Punk Rock Musician & Counselor on VH1's Celebrity Rehab with Dr. DrewBob Forrest, perhaps best known as the straight-talking, straight-shooting counselor on VH1's “Celebrity Rehab with Dr Drew,” is the spokesperson for DNA4Addiction. Bob has had a long journey in his struggle with addiction, visiting rehab facilities 24 times before finding sobriety in 1996. Since then, Bob has become one of the foremost chemical dependency counselors working in the southern California region, and his treatment philosophy and counseling services serve a client base that extends throughout the US and the globe. Prior to his life in recovery, Bob Forrest was best known as a musician, fronting the critically acclaimed Los Ange...2024-11-0856 minThat Sober Guy PodcastJeff Wise - The Tentacle MonsterJeff Wise is an artist from St. Louis Missouri, he’s also the Author of “Tattoo Flash" Drawings and Paintings by Jeff Wise available on Amazon . Jeff has been sober since August 8th 2019. Follow Jeff - the_tentacle_monster@instagram Jeffs Book - “Tattoo Flash" Drawings and Paintings by Jeff Wise available on Amazon Book a 30 Minute Strategy Session With Shane - https://scheduler.zoom.us/shane-ramer/strategy-session Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/mastermind-groups Work with Shane 1...2024-10-3138 minThat Sober Guy PodcastJeff Wise - The Tentacle MonsterJeff Wise is an artist from St. Louis Missouri, he’s also the Author of “Tattoo Flash" Drawings and Paintings by Jeff Wise available on Amazon . Jeff has been sober since August 8th 2019. Follow Jeff - the_tentacle_monster@instagram Jeffs Book - “Tattoo Flash" Drawings and Paintings by Jeff Wise available on Amazon Book a 30 Minute Strategy Session With Shane - https://scheduler.zoom.us/shane-ramer/strategy-session Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/mastermind-groups Work with Shane 1...2024-10-3138 minThat Sober Guy PodcastTen Fun Activities for Men to Enjoy Instead of DrinkingWant to quit drinking and maximize your personal life and business? Book a 30 Minute Strategy Session With Shane - https://scheduler.zoom.us/shane-ramer/strategy-session Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/mastermind-groups Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Register for our FREE Monthly Workshop - https://www.thatsoberguy.com/sober-guy-workshop Invite Shane to Speak - https://www.thatsoberguy.com/speaking Tired of Drinking? Try Our 30 Day Quit Drinking Dude Chall...2024-10-2545 minThat Sober Guy PodcastThe 3 Best Ways for Dudes to Deal With Stress (Without Alcohol)Join us in our FREE Sober Guy Men’s Group and connect with men from all over the country living free from alcohol at https://www.thatsoberguy.com/mens-group Book a 30 Minute Strategy Session With Shane - https://www.thatsoberguy.com/contactus Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/masterminds Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Register for our FREE Monthly Workshop - https://www.thatsoberguy.com/monthly-workshop Invite Shane to Speak...2024-10-1835 minThat Sober Guy PodcastFive Quick Examples of How Maintaining Sobriety Can Enhance Business and Personal OutcomesBook a 30 Minute Strategy Session With Shane - https://www.thatsoberguy.com/contactus Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/masterminds Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Register for our FREE Monthly Workshop - https://www.thatsoberguy.com/monthly-workshop Invite Shane to Speak - https://www.thatsoberguy.com/speaking Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Join Us in That Sober Guy Men’s Locals...2024-10-1126 minThat Sober Guy PodcastBehind the Scenes: How the Alcohol Industry Targets Men and Normalizes DrinkingLet's shed some light and insight into how the alcohol industry targets men and normalizes drinking and help build a foundation to support your own reasons for giving up alcohol. Book a 30 Minute Strategy Session With Shane - https://www.thatsoberguy.com/contactus Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/masterminds Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Tired of Drinking? Try Our 30 Day...2024-09-2751 minThat Sober Guy PodcastThe Top 5 Things You Need to Know to Quit Drinking Alcohol and Level Up Your BusinessThere is a foundation that needs to be set when building our lives and finding purpse. Here are 5 of the top things you need to know to quit drinking alcohol and level up your business. Book a 30 Minute Strategy Session With Shane - https://www.thatsoberguy.com/contactus Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/masterminds Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Register for our FREE Monthly Workshop - https://www.thatsoberguy.com/monthly-workshop 2024-09-2042 minThat Sober Guy PodcastA&E's Interventionist Mike DiamondMike Diamond is a Certified Addiction Recovery Expert, Interventionist on A&E’s Intervention, and the Author of A Dose of Positivity and 7 Steps to an Unbreakable Mindset. Mike also hosts a podcast called The Dose. https://themikediamond.com/a-dose-of-positivity/ Book a 30 Minute Strategy Session With Shane - https://www.thatsoberguy.com/contactus Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/masterminds Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Register for our FREE Monthly Workshop - https...2024-09-1350 minThat Sober Guy PodcastFrom Hangover to Hustle: Transforming Your Life Through A Sober Mind & EntrepreneurshipIn this episode, we aim to help men who want to quit drinking alcohol and embark on an entrepreneurial/career advancement journey. Shane shares some of his own experience of how he started the podcast. We also do our monthly Sober Shoutouts to those celebrating dates being alcohol free! Book a 30 Minute Strategy Session With Shane - https://www.thatsoberguy.com/contactus Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/masterminds Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Reg...2024-09-0533 minThat Sober Guy PodcastHow to Deal With Sin, Social Anxiety, A Wife Who Still Drinks, Going to An In Person 12 Step Meeting, Reading the Bible, & Best Practices for Routine: Ask Me AnythingThank you to Kevin, Noel and Roscoe from our Sober Guy Mens Group who wrote in with great questions for this 'Ask Me Anything' Episode. Every Dude Struggles with Sin at Some Point in His Life. In this weeks podcast titled 'Ask Me Anything', I took questions from dudes in our Sober Guy Mens group and discussed many things from dealing with sin, social anxiety, going to an in person 12 step meeting, and how to deal with a resentment that your wife can still still occassionally drink. We also explore the struggle between knowing what’s right and wrong...2024-08-301h 12That Sober Guy Podcast9 Negative Effects that Alcohol has on a Man's BodyAlcohol is often a part of celebrations, social gatherings, mourning after a funeral, it can bring people together but also comes with some serious health considerations, especially when consumed excessively. While a drink or two might seem harmless, understanding the potential negative effects on our bodies is important for making smart choices about our health and well-being, especially as we continue to age and our physical and mental go through changes. Here are 9 Negative Effects that Alcohol has on a Man's Body. Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/masterminds 2024-08-2323 minThat Sober Guy PodcastChris BowersChris Bowers has specialized in the addiction treatment field for over 34 years. Highly demanded and recognized as an expert in the addiction and recovery space, Chris educates, coaches, and develops training programs for addiction treatment centers and organizations worldwide. His company Global Breakthrough Education provides help for drug abuse, drug addiction, and alcoholism. https://www.globalbreakthrougheducation.com/ Apply for our Sober Mastermind Group - https://www.thatsoberguy.com/masterminds Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatS...2024-08-1643 minThat Sober Guy Podcast5 Reasons Every Man Should be a Part of a Sober Mastermind GroupWhat is a mastermind group? A mastermind group is a concept popularized by Napoleon Hill in his book "Think and Grow Rich." It refers to a group of individuals who come together regularly to support each other in achieving their goals, solving problems, and improving themselves personally and professionally. Mastermind groups are not a normal thing for most dudes. My guess is if your listening to this, you are probably looking for something more, and your not like most dudes. If this is you, I can assure you a mastermind group is a great place to start. Join...2024-08-0930 minThat Sober Guy Podcast10 Reasons Why Every Freedom Loving Man Should Stay Sober on 4th of JulyStaying sober on the 4th of July can be a good choice for many reasons. Here are 10: Safety: Alcohol impairs judgment and coordination, increasing the risk of accidents, especially around fireworks and grills. Clarity: Sobriety allows you to fully participate in and remember celebrations with friends and family. Health: Avoiding alcohol reduces the risk of dehydration and hangovers, helping you feel better the next day. Responsibility: Being sober enables you to take care of others, especially if you're around children or pets during celebrations. Listen in to get the full list! Happy 4th of July! 2024-07-0344 minThat Sober Guy PodcastHow to Put Together a Sober Game Plan for Weddings, Events and PartiesTired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at https://www.thatsoberguy.com/mens-group For More Resources go to http://www.ThatSoberGuy.com Invite Shane to Speak - https://www.thatsoberguy.com/speaking Contact Us: https://www.thatsoberguy.com/contac...2024-06-2145 min
That Sober Guy PodcastMike TuckMike Tuck is a musician based in the Dallas Fort Worth metroplex and is currently on the road with 3 time Grammy nominated artist Pat Green. Mike has worked with country music artists Clay Walker, Neal McCoy, Rick Trevino, Jake Worthington and many more. Mike also served in the United States Air Force in Fairfield California, and Currently has 13 months of sobriety under his belt. Follow Mike @miketeletuck Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Work with Shane 1 on 1...2024-05-3047 min
That Sober Guy PodcastThe 4 Principles of the Serenity PrayerThe 4 Principles of the Serenity Prayer The Serenity Prayer is a request to God in full surrender to Him and full surrender of the moment, asking Him for peace, acceptance, courage, and wisdom. But what do each one of these mean, and how can each one help us navigate the day to day? Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Join Us in That Sober Guy Men’s Locals Group and...2024-05-2340 min
That Sober Guy PodcastJesse Daniel - Country Music ArtistJesse Daniel is a country music artist known for his relentless work ethic, roaring live shows and true to life songwriting. Jesse was raised in a rural mountain town on California’s Central Coast, and first explored his passion for music playing drums in local punk bands. Jesse just celebrated 7 years clean and sober, and recently announced a new album ‘Countin’ The Miles, due out June 7 via Lightning Rod Records. His single titled “Workin’ Hard (Day and Night)” is a tip of the hat to Merle Haggard and is prominently featured on Netflix as the theme music for comic Dusty Slay’s...2024-05-0951 min
That Sober Guy PodcastArlina AllenArlina Allen is a Certified Recovery Coach (IAPRC), Certified Hypnotist CH, the Founder of Sober Life School, and host of the award winning recovery podcast "The One Day At A Time Recovery Podcast" Sober Life School- http://www.soberlifeschool.com Reinvent - Self Esteem Course http://www.selfesteemcourse.com Podcast http://www.odaatchat.com Social Media: Facebook Page: facebook.com/odaatchat Instagram: @odaatpodcast @arlinaallen Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Work...2024-04-1946 min
That Sober Guy PodcastHootie & the Blowfish Drummer Jim SonefeldJim Sonefeld is a songwriter, author, speaker, and drummer for iconic 90's rock band Hootie & the Blowfish. Jim fell into a cycle of drug and alcohol abuse in the early 2000's, finally seeking recovery by the end of 2004. He credits his long term recovery to the ‘power of transparency and love’ he found in the 12-Step community. Today, 2024 marks the crescendo of several busy years of projects. Hootie & the Blowfish will play nearly 50 shows across North America this summer during their Summer Camp With Trucks Tour, Hootie & The Blowfish . This comes on the heels of Diversion Books publishing Jim’s memoir...2024-04-1242 min
That Sober Guy PodcastWalker Hayes - Grammy Nominated Country ArtistYou may have heard of Monument Records recording artist Walker Hayes from his hit “Fancy Like” which topped every country music sales and streaming chart, spent more than six months at the No. 1 spot on the Billboard Hot Country Songs Chart and also gave Walker his first GRAMMY Award nomination as an artist for Best Country Song. Another thing you may or may not know, is that Walker had his own struggles with Alcohol and through his success is now sharing this journey on his most recent project, Sober Thoughts. Walker finds himself where he so often does –...2024-03-2837 minThat Sober Guy PodcastTired of WaitingTired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at https://www.thatsoberguy.com/mens-group For More Resources go to http://www.ThatSoberGuy.com Invite Shane to Speak - https://www.thatsoberguy.com/speaking Contact Us: https://www.thatsoberguy.com/contac...2024-03-0741 min
That Sober Guy PodcastChandler Rogers - Founder and CEO of RelayChandler Rogers is the founder and CEO of Relay, a digital recovery tool that helps people find peer support and shame-free accountability. Through his own personal journey of recovery, Chandler grew passionate about overcoming isolation and banding together with others to find healing through connection. Prior to starting Relay, Chandler worked as a product manager for various tech companies. He holds a Bachelor’s in Business Strategy from BYU and lives in the Salt Lake City area with his wife and newborn son. https://www.joinrelay.app/relay-sober-guy Tired of Drinking? Try Our 30 Day...2024-02-2340 min
That Sober Guy PodcastSuper Bowl Sober: 8 Tips to Party Sober for the Super Bowl!No matter where your at this year, a super bowl party, birthday party, wedding, funeral, wherever it is, your bound to come into some kind of environment where there is alcohol. And if you are trying to stay alcohol free like so many other people are out there today, your going to need some tools and some tips. For more information on private coaching, our 30 day alcohol free challenge, or just more podcasts and other resources, go to ThatSoberGuy.com and follow us on instagram @thatsoberguypodcast Here are 8 Tips to Party Sober for the Super Bowl! 2024-02-0849 min
That Sober Guy PodcastRay Trapani: Bitconned - Where Is The Centra Tech Co-Founder Today And Is He Off Drugs And Sober?Ray Trapani is the co-founder of Centra Tech and is also the main character in a recent Netflix documentary by director Bryan Storkel titled 'Bitconned'. Bitconned is about the Centra Tech crypto Scam by Ray and his partners. In the true-crime documentary, Ray and his business partners exploit the early cryptocurrency market to scam millions from investors and bankroll lavish lifestyles. When I watched Bitconned a couple of weeks back, it was obvious to me that there was way more to this story and more to Rays life than just scamming people out of millions of dollars...2024-01-191h 07
That Sober Guy PodcastSarah Siegel | British Mum who Quit DrinkingSarah Siegel a vocal advocate for integrative wellness and conscious living, her journey has been marked by personal growth and a decision to break away from an longstanding, unhealthy and habitual relationship with alcohol. She is the creator and CEO of the #dryjanuary event Pure Clarity, a day long mindful drinking event in Santa Monica CA, which includes speakers, panelists, wellness classes, N/A drinks, community, plus amazing brand sampling. https://pureclaritynow.com/ @pureclaritynow Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! 2024-01-1632 min
That Sober Guy PodcastCalm in the ChaosHow do we stay calm, stay faithful, and stay grateful in the midst of chaos? Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at https://www.thatsoberguy.com/mens-group For More Resources go to http://www.ThatSoberGuy.com Invite Shane to Speak - https://www.thatsoberguy.com/speaking C...2024-01-0541 minThat Sober Guy Podcast10 Ways to Stay Sober for the Holidays with The Jess & Phillip Wright - Best of TSGThe Jess, Phillip Wright and Shane Discuss 10 Ways to Stay Sober for the Holiday season! Thanks for listening to the best of TSG, we will return in 2024 with all new guests and content! Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Use the promo code TWENTYFIVEOFF at checkout and SAVE $25 though the end of the year! Follow us on Instagram @ThatSoberGuyPodcast Grab a CLEAN Cause! Go to www.cleancause.com and get 25% off your subscription order with promo code SOBER...2023-11-2258 min
That Sober Guy PodcastHow to Win at Everything by Setting GoalsHow to Win at Everything by Setting Goals - This comes from day 28 of the 30 Day Quit Drinking Dude Challenge! Goal setting is huge in finding success in many different areas of life. Sometimes we take a step back before we take a step forward, and that is ok. The important thing is that we keep going and that we have goals set along the way. In this episode, Shane gives 7 takeaways and strategies to start setting goals to achieve success at whatever goal you have set for yourself. Tired of Drinking? Try Our 30 Day Quit Drinking D...2023-07-2148 min
That Sober Guy Podcast10 Tips to Party Sober on 4th of JulyShane shares 10 tips on how to stay sober and not drink alcohol this 4th of July. https://riahealth.com/blog/sober-4th-of-july-drink-less/ Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Grab a CLEAN Cause! Go to www.cleancause.com and get 20% off your order with promo code SOBERGUY Jumpstart Your Life Without Alcohol in 10 Days! Join Us in That Sober Guy Men’s Locals Group and connect with over 500...2023-06-3038 min
That Sober Guy PodcastThe Best Alternatives to Avoid a Devastating HangoverShane covers alternatives to avoid drinking and hangovers as well as other alcohol and sobriety news. https://www.usnews.com/topics/subjects/alcohol Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Grab a CLEAN Cause! Go to www.cleancause.com and get 20% off your order with promo code SOBERGUY Jumpstart Your Life Without Alcohol in 10 Days! Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men livi...2023-06-2348 min
That Sober Guy PodcastHow to Handle Family and Friends Who Still Like to PartyHow do we handle being at events, parties, and other functions with family and friends who still like to party? Shane takes questions from Blair and Mike and discusses options on how to game plan for these situations so that you can stay alcohol free as well as have fun. Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Follow us on Instagram @ThatSoberGuyPodcast Grab a CLEAN Cause! Go to www.cleancause.com and get 20% off your order with promo code SOBERGUY Jumpstart Your Life Without Alcohol in 10 Days! J...2023-06-0956 min
That Sober Guy PodcastDate Night Talk With Shane & JessThe Jess joins the podcast for Date Night Talk. Jess shares some of her own health journey, as well as her experience on how to deal with a husband or spouse who is drinking too much. Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! You’ll get 30 Podcasts in 30 days plus exercises, community and accountability to help keep you free from alcohol for 30 days or more! For more information on 'Quit Drinking Dude; The Ultimate Mens Guide to Quit Drinking Alcohol and Stay Sober for 30 Days or More' g...2023-01-291h 39
That Sober Guy PodcastTime Marches OnToday we are going to talk about time, how valuable time is, and how each moment and experience in life is never the same, because EVERYTHING changes. So how do we enjoy the moments in time and get the full experience of life? How do we find joy and peace out of being in the moment right where we are supposed to be? Shane also shares a couple ways that help to ground himself and stay in the moment in times of uncertainty and in times of the day to day grind. Jumpstart Your Life Without Alcohol in...2022-03-2534 min
That Sober Guy PodcastHow to Live Alcohol Free in 2022In this episode Shane shares his top tips and ideas on how to live alcohol free in 2022. Jumpstart Your Life Without Alcohol in 10 Days! Download my FREE guide and I’ll show you my quick and easy 3 step process to help jumpstart your life without alcohol in 10 days! https://www.thatsoberguy.com/10-day-jumpstart Join Us in That Sober Guy Men’s Locals Group and connect with over 500 men living free from alcohol at https://www.thatsoberguy.com/mens-group Tired of Drinking? Try Our 30 Day Quit Dri...2022-01-0757 min
That Sober Guy PodcastPanel Podcast: How to Stay Sober for the Holidays featuring The Way Out Podcast & Special Guest STATiCCharlie & Jason from The Way Out Podcast along with special guest STATiC join Shane for a livestream panel podcast where they discuss staying sober for the holidays, music, Sanchos Tacos, and more. Follow the links below for more information. WATCH the YouTube Video Livestream of This Episode IG @StaticIsNoise www.wayoutcast.com FB - https://www.facebook.com/TheWayOutPodcast IG - @thewayoutpodcast Twitter - @TheWayOutCast Jumpstart Your Life Without Alcohol in 10 Days! Download my FREE guide and I’ll show you my quic...2021-11-192h 04
That Sober Guy PodcastTSG Ep348 - Stay Connected; Here’s Some Resources to HelpIn this episode, Shane shares how stepping on a LEGO in the middle of the night not only hurt, but also reminded him the importance of staying connected, and where to find resources. Shane also reads some emails, reviews, makes an announcement about building a new community and asks for your feedback. Join the That Sober Guy Podcast Locals Community! Be sure to check us out at www.ThatSoberGuy.com Join the Telegram That Sober Guy Podcast Channel Follow us on Gab at https://gab.com/ThatSoberGuyPodcast ...2021-02-1134 minThat Sober Guy PodcastTSG Ep333 - Addiction Recovery E-Bulletin & The 5 Worst Things You Can Do For Your BodyIn this episode Shane reads through recovery news in the Addiction recovery E Bulletin, as well as shares some personal insight. Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer https://addictionrecoveryebulletin.org https://www.womenfitnessmag.com/unhealthy-habits-the-5-worst-things-you-can-do-for-your-body/ Zoom AA Meetings Promises “ROOTED” Online Meetings Need Help? Go to http://promisesbehavioralhealth.com/soberguy or call 888-205-1890 How to Navigate t...2020-08-0759 minThat Sober Guy PodcastTSG Ep332 - Are Suicides & Overdoses Worse Than COVID-19 Deaths?In this episode Shane takes questions from listeners and friends as well as breaks down an article about the effects of suicide and overdoses compared to COVID-19. He also plays a round of "Guess That Movie Quote". Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Zoom AA Meetings Promises “ROOTED” Online Meetings Need Help? Go to http://promisesbehavioralhealth.com/soberguy or call 888-205-1890 How to Navigate the first 90 Days of Sobriety Digital Course. Enter the promo c...2020-07-3000 minThat Sober Guy PodcastTSG Ep327 - 20 Indications of An Addict: Addiction Recovery E-BulletinShane reads through the Recovery E-Bulletin and also goes down the list of 20 Indications of An Addict. https://addictionrecoveryebulletin.org 20 Indications of an Addict Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Zoom AA Meetings Promises “ROOTED” Online Meetings Need Help? Go to http://promisesbehavioralhealth.com/soberguy or call 888-205-1890 How to Navigate the first 90 Days of Sobriety Digital Course. Enter the promo code HALFOFF at checkout to save $25 Thanks...2020-06-191h 03That Sober Guy PodcastTSG Ep325 - I Know You're Afraid to Quit Drinking; Here's 3 Tips on How to Get Over ItIn this episode, Shane shares some the fears of giving up drinking, as well as 3 tips to help get over those fears. Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Zoom AA Meetings Promises “ROOTED” Online Meetings www.tfh.org/men Need Help? Go to http://promisesbehavioralhealth.com/soberguy or call 888-205-1890 How to Navigate the first 90 Days of Sobriety Digital Course. Enter the promo code HALFOFF at checkout to save $25 Thanks...2020-06-1247 minThat Sober Guy PodcastTSG Ep323 - Addiction Recovery E-BulletinShane reads through the Addiction Recovery E-Bulletin and commentates on this weeks articles and stories from the recovery community. Instagram - @realthatsoberguy Parler - @realthatsoberguy https://addictionrecoveryebulletin.org Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Zoom AA Meetings Promises “ROOTED” Online Meetings Need Help? Go to http://promisesbehavioralhealth.com/soberguy or call 888-205-1890 How to Navigate the first 90 Days of Sobriety Digital Course. Enter the promo code HALFOFF at chec...2020-05-3049 minThat Sober Guy PodcastTSG Ep321 - A Message for All the LadiesThe Jess is back to talk about the ups and downs of life right now as a mom, wife and woman, coping with anger, stress and anxiety, and also has a message for all the ladies. Shane talks about smoking cigarettes and using chew a vice to deal with stress. Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Zoom AA Meetings Promises “ROOTED” Online Meetings Need Help? Go to http://promisesbehavioralhealth.com/soberguy or call 888-205-1890 Virtu...2020-05-1559 minThat Sober Guy PodcastTSG Ep315 - I’ve Fallen But I Can Get UpThere's a lot of people relapsing right now. It's sad. But sometimes we have to fall in order to succeed. And a big part of success is the willingness and effort to get back up and try again. In this episode, Shane reads an email from friend of the show Josh, who recently relapsed, and then dives into a message named after a famous catchphrase from the late 80’s and early 90s pop culture "Ive Fallen, and I Can't Get Up". Yes, you know theres a sample, and a good message to follow. New TSG "Califo...2020-04-1756 min
That Sober Guy PodcastTSG Ep306 - Shut Up Shane You're Not That Busy You're Just ScaredBe sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Need Help? Go to http://promisesbehavioralhealth.com/soberguy or call 888-205-1890 Looking for a meeting? Go to www.thatsoberguy.com/gethelp to find a meeting in your local area Get 20% off your first order by going to www.cleancause.com and entering the promo code SOBERGUY How to Navigate the first 90 Days of Sobriety Digital Course. Enter the promo code HALFOFF at ch...2020-03-0643 min
That Sober Guy PodcastTSG Ep301 - Former NFL Lineman Marques OgdenMarques Ogden was drafted into the NFL in 2003 and played as an offensive lineman with the Titans, Bills, Ravens and Jaguars. After 5 years of playing in the league, he decided to retire and pursue a career in construction and contracting. A few years later Marques's life began to fall apart, and during that time he struggled with his sobriety. After his darkest hours he got a part-time job as a custodian, starting working out, fed his body with good nutrition, got sober, lost over 100 lbs., became a motivational speaker, best-selling author and marketing leader, helping to build the success of oth...2020-01-3134 min
That Sober Guy PodcastTSG Ep298 - The Jess Interviews Shane: A Year In ReviewThe Jess interviews Shane to take a look back at the show in 2019 and also what's ahead in 2020. We also announce some upcoming guests. Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Need Help? Go to http://promisesbehavioralhealth.com/soberguy or call 888-205-1890 Looking for a meeting? Go to www.thatsoberguy.com/gethelp to find a meeting in your local area Get 20% off your first order by going to www.cleancause.com and entering the promo code SO...2020-01-101h 04That Sober Guy PodcastTSG Ep292 - Why Your Kids Need A Sober DadThere is nothing better than being a sober dad, I wouldn't change it for anything in the world. That said, some days being a sober Dad is challenging to say the least, and sometimes that little voice still says Shane, how great would it be to just crack a few beers right now, tie on a healthy one and let it all just float away. It’s definitely a thought that occasionally passes through, and thats exactly what I let it do. I acknowledge it, I let it pass through, and then I tell somebody about it....2019-11-0852 min
That Sober Guy PodcastTSG Ep284 - He Got All God On UsHow often have you taken a moment to reflect on how far you’ve come, or taken a look at who helped you get to where you are today? What role does God play in your life and your recovery? In this episode Shane takes a look at what can happen when we try to do recovery and life on our own. Recently celebrating 6 years sober, Shane explains how this became a turning point for letting go of doubt and trusting in faith. Need Help? Go to foundationshelp.com/soberguy or call 833-81-SOBER 2019-09-131h 12That Sober Guy PodcastTSG Ep282 - Seth Manter, “Big Cliff”, and Trusting In The ProcessLongtime friend and regular guest Seth Manter joins the show to discuss the guys upcoming backpacking trip, loss, acceptance and trusting in the process. "Big Cliff" makes an appearance to talk about the supplies he's taking on the backpacking trip including a banana milkshake and a barbecue. Shane also explains why he acted like a jerk because he was late and there was no gas in the car. Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Need Help? Go to foundationshelp.com/s...2019-08-161h 02That Sober Guy PodcastTSG Ep281 - Don't Take It PersonalHow does taking things personal keep us from being at ease with ourselves and others? How are our minds separate from our hearts? Shane talks about a time when a guy cut him off and he took it personal. His mind overtook his heart and he lashed out in anger. He pulled the guy out of the van and slapped him in the face...or at least that's how Shane envisioned it. It turns out the guy may have just been in a hurry because he had to take a dump and pick his kids up at school! It...2019-08-0945 minThat Sober Guy PodcastTSG Ep280 - The Jess, Dr. Phyllis & 23 Reasons To Quit DrinkingThe Jess is back on the show to discuss what it's like being married to someone in recovery, as well as talk about her new podcast Honest Mom's. Dr. Phyllis makes her debut to answer some lister questions about pot, gambling, and why everyone in California wants ranch with their pizza. Shane & The Jess also go down the list of 23 Reasons to Quit Drinking. Check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Honest Moms Podcast Need Help? Go to foundationshelp.com/sobe...2019-08-021h 21That Sober Guy PodcastTSG Ep278 - If You Drop the Ball Pick it UpWhat can our kids teach us about relying on God? If I drop a ball, do I hang my head and quit or do I pick it up and get ready for the next one? Shane explores some of these questions, talks about coaching TeeBall, patience, double fisting ice cream and milk shakes at a River Cat's game and also reads some iTunes reviews. Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Need Help? Go to foundationshelp.com/soberguy or call 833-81-SOBER...2019-07-2048 minThat Sober Guy PodcastTSG Ep277 - How to Give up ControlControl is something that is hard for many of us to let go of. How do we do it? In this episode Shane shares some of his recent struggles with control, obsessiveness, taking things personally, and also talks about how all restaurant managers look the same. Check out The Honest Moms Podcast HERE The Honest Moms Podcast - Overcoming Dependency Need Help? Go to foundationshelp.com/soberguy or call 833-81-SOBER Thanks to our Sponsors: Foundations Recovery Network Humans Music (Show Intro...2019-07-1342 minThat Sober Guy PodcastTSG Ep274 - 10 Things Night-People Can do When They Want to be Social Without Getting DrunkIn this episode Shane goes over an awesome email form bartender Alex who is 28 days sober and trying to stop drinking for good. Check us out at www.ThatSoberGuy.com Connect with us on instagram @realthatsoberguy and @shaneramer on twitter Need help? Go to foundationshelp.com/soberguy or call 833-81-SOBER Thanks to our Sponsors: Foundations Recovery Network Humans Music (Show Intro)
For more resources visit www.ThatSoberGuy.comSee Privacy Policy at https://art19.com/privacy and C...2019-06-221h 03That Sober Guy PodcastTSG Ep270 - Are You Willing, Honest, & Open Minded?Are you willing, honest and open minded? These are 3 key things to getting and staying sober. Shane talks about what they mean to him, and how they can help others trying to stay sober. Do you or a loved one need help? Go to foundationshelp.com/soberguy or call 833-81-SOBER For more information about Innovations In Behavioral Healthcare Recovery Conference in Nashville TN, CLICK HERE Check us out at www.ThatSoberGuy.com Connect with us on instagram @realthatsoberguy and @shaneramer on twitter TSG LIVE at The Hollywood Improv Jun...2019-05-2433 minThat Sober Guy PodcastTSG Ep266 - 5 Tips to Finding a Sponsor & How to Deal with a Dry Drunk | Buddy CShane's sponsor Buddy C joins the show to talk about sponsorship, explain what a dry drunk is, and how to deal with a loved one who is going into recovery. The guys also discuss acceptance and surrender, as well as answer questions and comments from listeners. To learn more about Heroes In Recovery go to heroesinrecovery.com/soberguy or call 833-81-SOBER, thats 833-81-SOBER TSG LIVE at the Hollywood Improv June 23rd - CLICK HERE for tickets Tao of Our Understanding Alcohol Recovery Podcast Transitions Daily Alcoholics Anonymous Podcast ...2019-04-261h 20That Sober Guy PodcastTSG Ep255 - Quit Crying & Get UncomfortableShane tries out his best ASMR impression and talks about getting his ass kicked in front of people at cross-fit, skateboarding blind and riding mongo, opening day baseball, and what all of this has to do with stepping out and getting uncomfortable. Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Do you or a loved one need help? Go to foundationshelp.com/soberguy or call 833-81-SOBER, thats 833-81-SOBER to talk with an admissions coordinator about treatment options. T...2019-03-2956 minThat Sober Guy PodcastTSG Ep252 - 5 Things I Submit TodayToday Shane talks about 5 things to submit to, gratitude lists, sponsorship, and tells a few stories. Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Need Help? Go to: foundationshelp.com/soberguy or call 833-81-SOBER Thanks to our Sponsors: Foundations Recovery Network Humans Music (Show Intro)
For more resources visit www.ThatSoberGuy.comSee Privacy Policy at https://art19.com/privacy and Cal...2019-03-0847 min
That Sober Guy PodcastTSG Ep247 - Newcomers, The Curse Jar, Meditation, Men Cleaning the House & Cravings for Pill PoppingShane & The Jess discuss the importance of the Newcomer, Shane's recent craving to pop pills, kids, cursing, helping family with addiction & alcoholism, meditation, give shoutouts to listener sobriety dates, house cleaning and more. Check us out at www.ThatSoberGuy.com Connect with us on instagram @realthatsoberguy and @shaneramer on twitter heroesinrecovery.com/soberguy or call 833-81-SOBER for help Thanks to our Sponsors: Foundations Recovery Network Humans Music (Show Intro)
For more resources visit www.ThatSoberGuy.comSee...2019-02-051h 13
That Sober Guy PodcastTSG Ep242 - Welcome to 20191st Hour: The Jess joins the show to discuss co-dependency, working a step study, Shane buying a pregnancy test, getting back to the gym, dealing with anger, and Shane riding a mountain bike and wearing a helmet at 37 years old. 2nd Hour: Stephanie Sledge joins the show to give us a mothers perspective on alcoholism and addiction. Stephanie is the Founder of The Government Rag Educational Alternative News website. She is an author, independent researcher, freelance writer and investigative journalist. Stephanie’s son Tyler has served over a year and a half in a Missou...2019-01-081h 48
That Sober Guy PodcastTSG Ep229 -3 Tips to Help You Not Drink TomorrowIn this episode Shane talks about 3 tips to help you not drink tomorrow. One of the biggest challenges Shane had in his addiction was waking up everyday and swearing he wasn't going to drink that day, and then finding himself drunk by noon! Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: Foundations Recovery Network Sober Nation Humans Music (Show Intro) Ad music by www.bensound.com...2018-10-1944 min
That Sober Guy PodcastTSG Ep224 - Does Walking a Small Dog Make You a Pussy?In this mess of an episode Shane asks if walking a small dog makes you a pussy, discusses pg. 84 in the big book of AA, and The Jess makes a surprise appearance and scares the $hi% out of Shane! Be sure to check us out at www.ThatSoberGuy.com for past episodes and resources, also connect with us on instagram and twitter. @realthatsoberguy on insta and @shaneramer on twitter Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities ...2018-09-2835 min
That Sober Guy PodcastSGR Ep197 - How to Get Motivated & Take Action3 questions for you; What are you holding onto on the inside? What tools do you have to dig it out and get rid of it? What's it gonna take to motivate your ass to take action? In this episode, Shane's plan is to help you think more about these questions and how they might apply to something in your own life. Shane then shares a quick story and explains how it relates to these questions, as well as what you can do to start finding some answers. Be sure to...2018-06-0828 min
That Sober Guy PodcastSGR Ep194 - 10 Things to do When You Feel Like ShitWhat do I do when I feel like shit? I have had a weird last few weeks and noticed myself drifting from my program and routine, and I could really feel it. I was feeling irritated, angry, and I think a case of the fuck its was really starting to spread like a disease throughout my small little human Shane Ramer brain. So what did I do? 10 Things to do When You Feel Like Shit: Get your ass up early First thought gratitude Drink a glass of water with Lemon Read for 10 min...2018-05-1141 min
That Sober Guy PodcastSGR Ep166 -7 Ways to Stay Sober in the New YearShane rings in the New Year with a story about public restrooms and the importance of washing your hands after using the John. So how does this relate to recovery you ask? We're still not really sure. But what we do know is that Shane shares 7 ways that are imperative to help him stay sober, and how you can use these same 7 tips to stay sober and live a better life in the New Year. Download the I Am Sober App Today! I Am Sober App Website Google Play Store 2018-01-0534 minThat Sober Guy PodcastSGR Ep139 - How to Find Freedom Through SobrietyIn this monologue episode, Shane talks about why the valley is referred to as the taint instead of the armpit of California, his recent trip to see Madchild at the Viper Room, and what to drink in situations where alcohol is around you. Shane then talks about how to find freedom through sobriety with 3 application points; surrender, asking for help, and a spiritual awakening. Thanks to our Sponsors: Foundations Recovery Network DxRx Medical - Get Sober at Home with the DxRx App Sober Nation Ad music by www...2017-04-2840 min
That Sober Guy PodcastSGR Ep105 - Finding Your IdentityWhat was your identity before using drugs and alcohol?What was your identity in active addiction? Have you connected to a new sense of self in your sobriety?In this episode, Shane Ramer details the identity crisis he suffered after quitting alcohol and drugs, and how taking his two-year-old to a hardcore punk show made him feel like he was finally on his way back home to his true self.
For more resources visit www.ThatSoberGuy.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pr...2016-10-0737 min
That Sober Guy PodcastSGR Ep100 - Full Circle with The Jess, Mel, and SethSober Guy Radio celebrates 100 episodes of no bullshit recovery talk!Shane Ramer and friends discuss the humble origins of Sober Guy Radio and how far the show has come from episode 1 to 100.
For more resources visit www.ThatSoberGuy.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2016-09-021h 20That Sober Guy PodcastSGR Ep96 - The New Series "REAL" w/ The JessToday your beloved Sober Guy, Shane Ramer, has 2 special announcements.1. This is the introduction to Sober Guy Radio's new show called REAL!2. Future REAL shows will only be available to patrons who pledge through Sober Guy's Patreon page.What's REAL?Shane's wife, THE JESS, is back by popular demand and will be the regular co-host on REAL. This show is about married life, career, and family and how to balance them for your sanity and for the benefit of all those around you.What does REAL stand for?Listen and find out!
For more resources visi...2016-08-0544 min
That Sober Guy PodcastSGR Ep88 - Sick Boys: How to Deal with Feeling Emotions in SobrietyHow can people in recovery cope with tragedy and loss? What would you do in sobriety when faced with grief and uncertainty? Would you relapse? Shane Ramer and his best buddy, Seth Manter, discuss what it's like feeling emotions again and how they've dealt with tough times before and after recovery.
For more resources visit www.ThatSoberGuy.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2016-06-1047 min
That Sober Guy PodcastTSGP Ep44 - Lucy RamerFor more resources visit www.ThatSoberGuy.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2015-06-2115 min