Shows
ULRB PodcastE52 Write It DownULRB Fan Mail: Leave me a message and I'll shout you out!In a life full of business and a laundry list of to-dos, I find myself in a space of "What do I do next?"My Answer: Write It DownWriting things down as you are in the thick of it is a great way to reflect on just how far you've come. You can do HARD things and you ARE enough! I love you fr! Talk Soon! Stay tuned & turn your notification bells on!
2026-01-3034 minULRB PodcastE51 That's The PointULRB Fan Mail: Leave me a message and I'll shout you out!Have you ever wondered and asked God, "Okay, Lord, but what is the actual point of all this?" In today's episode, Shania Alyse talks about each trial being a purposeful addition to your story and about how elevation may feel scary and even lonely at times. God can bring you through, and he is with you ALWAYS! Let's talk about it!Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail...
2026-01-1651 minULRB PodcastE50 Come On InULRB Fan Mail: Leave me a message and I'll shout you out!First.... HAPPY NEW YEAR!! It's 2026 y'all. It's time to get to it. Overview: Your favorite host (aka ME) talks about making the most of your life through every loss and every accomplishment, regardless of the highs and lows of 2026. It is time to LIVE and move forward with purpose. God has been in control, and he forever WILL be! As the title says, come on in and chat with me about accepting losses for what they are and learning from them to positively i...
2026-01-0950 minULRB PodcastE49 Its Over NowULRB Fan Mail: Leave me a message and I'll shout you out!In classic Shania fashion, I have news to share with y'all. I've ended a chapter in my life and started a new one, I call it the "Golden Glow". I love y'all for hanging in there with me. IT'S OVER NOW!!!Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail.comThe podcast is also available on streaming platforms such as: Apple Podcasts: https://podcasts.apple.com...
2025-10-3148 minULRB PodcastE48 Peaks & ValleysULRB Fan Mail: Leave me a message and I'll shout you out!Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail.comThe podcast is also available on streaming platforms such as: Apple Podcasts: https://podcasts.apple.com/us/podcast/unlearned-reborn/id1641973947Spotify: https://open.spotify.com/show/4wYwSmYj5ewOjfNFYg6IPJ?si=3fe87ecb294b4bf3Follow me on Social Media:YouTube: @ShaniaAlyse https://youtube.com/@ShaniaAlyse Personal IG: @_shaniaalyse https://instagram.com/_shaniaalyse ...
2025-06-271h 04ULRB PodcastE47 It Is OkayULRB Fan Mail: Leave me a message and I'll shout you out!Finch App Free Download: https://finchcare.com/Bible 365 Plan: https://www.bible.com/en/reading-plans/21512Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail.comThe podcast is also available on streaming platforms such as: Apple Podcasts: https://podcasts.apple.com/us/podcast/unlearned-reborn/id1641973947Spotify: https://open.spotify.com/show/4wYwSmYj5ewOjfNFYg6IPJ?si=3fe87ecb294b4bf3Follow me on S...
2025-04-0941 minULRB PodcastE46 Wait On The LordULRB Fan Mail: Leave me a message and I'll shout you out!In this week's episode, God encouraged me to continue to wait on him. Whew. Waiting is NOT easy, and it really does require time, patience, and great faith. Scriptures Mentioned about strength and peace: Psalms 23, Psalms 21, Philippians 4:6-7The word "strength" is mentioned more than 360 times in the Bible. I wonder why? I believe it is because the Lord knew we must be strengthened throughout our lives. Let's sit and talk about waiting. Talk Soo...
2024-10-1445 minULRB PodcastE45 Did U Pay 4 That?ULRB Fan Mail: Leave me a message and I'll shout you out!Today, let's talk about envy and jealousy because WHEW they exist, and they will try to steal your joy. I'm here to tell you that God made no mistake when he created you to be unique and, most importantly, to be HIS. Join me in today's conversation about paying the price for our lifestyle. Ask yourself, "Do I really want to pay the price they paid to get what they have?"Talk Soon! Stay tuned & turn your notification bells on!
2024-10-0751 minULRB PodcastE44 Never Be DefeatedULRB Fan Mail: Leave me a message and I'll shout you out!Hey girl! I just want to encourage you today to know that we shall NEVER be defeated. This is not the will of God for our lives to be defeated, we are overcomers. I saved you a seat, so come on in and join the conversation. Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail.comThe podcast is also available on streaming platforms such as: Apple P...
2024-09-2347 minULRB PodcastE43 One Two Three PUSHULRB Fan Mail: Leave me a message and I'll shout you out!Sis,You have to PUSH! We live in a time where giving up is so easy to do, BUT... I want you to reconsider what your life would look like if you pushed yourself just a little bit more... God has a plan for you sis! It's not time to give up. It's time to push. Come on in and let's talk about it!Talk Soon! Stay tuned & turn your notification bells on!F...
2024-09-1656 minULRB PodcastE42 You Don't Belong ThereULRB Fan Mail: Leave me a message and I'll shout you out!Hey Y'all!This week I want to encourage you and tell you that you DON'T belong there. God is not the author of fear, worry, anxiety, stress, none of that. God gives us peace and purpose. Let's sit down and talk! There is more to life than stressing about our problems every day and every night. Take a chance today and consider this, what if the place I am now isn't where I belong? Where do you belong you might ask? Tune in...
2024-09-0945 minULRB PodcastE41 Just Do It AlreadyULRB Fan Mail: Leave me a message and I'll shout you out!Mwah! I am back after a big move to Cali. Don't worry—the fam and I are good, and I have missed you all. So tap in with me on the topic of just doing what God has been on you to get done. Press play, and let's talk. Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail.comThe podcast is also available on streaming platforms such as...
2024-08-3031 minULRB PodcastE40 Set Your Clock On GodULRB Fan Mail: Leave me a message and I'll shout you out!God is ALWAYS on time! There has never been a time when God came late (even if I thought he was) he was always right on time. I am thankful for God's timing and how he ensures I am ready for my next season before allowing me to walk into it. Let's talk about it. Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail.comTh...
2024-05-1943 minULRB PodcastE39 A Mothers TributeULRB Fan Mail: Leave me a message and I'll shout you out!Happy Mother's Day to all of the beautiful mothers out there. I see you, I love you and girl you are doing your BIG one!! Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail.comThe podcast is also available on streaming platforms such as: Apple Podcasts: https://podcasts.apple.com/us/podcast/unlearned-reborn/id1641973947Spotify: https://open.spotify.com/show/4wYwSmYj5ewOjfNFYg6IPJ?si=3fe87e...
2024-05-1234 minULRB PodcastE38 Spin The BlockULRB Fan Mail: Leave me a message and I'll shout you out!Book mentioned in today's episode (not sponsored): Atomic Habits by James Clear- Amazon: https://a.co/d/bRmknsuApp I use to track my reading (not sponsored)- Bookly: https://getbookly.com/My current read on Kindle, The Summer I Turned Pretty by Jenny Han- Amazon: https://a.co/d/eSBQuhaShow Notes 1. New Habits will not become automatic overnight2. Give yourself some GRACE3. Don't "should" all over yourself4. The...
2024-04-3055 minULRB PodcastE38 Spin The BlockBook mentioned in today's episode (not sponsored): Atomic Habits by James Clear- Amazon: https://a.co/d/bRmknsuApp I use to track my reading (not sponsored)- Bookly: https://getbookly.com/My current read on Kindle, The Summer I Turned Pretty by Jenny Han- Amazon: https://a.co/d/eSBQuhaShow Notes 1. New Habits will not become automatic overnight2. Give yourself some GRACE3. Don't "should" all over yourself4. There will be times you miss the mark on your goals and that's OKAY
2024-04-2857 minULRB PodcastE37 The Progress CheckULRB Fan Mail: Leave me a message and I'll shout you out!Book mentioned in today's episode (not sponsored, I just personally enjoyed): Atomic Habits by James Clear- Amazon: https://a.co/d/bRmknsuSong mentioned in today's episode: See What The Lord Has Done by Nathaniel Bassey- YouTube: https://youtu.be/lMAM2lbUxQU?si=B5Aw8KVOpF7LGzvhMy current read on Kindle, The Summer I Turned Pretty by Jenny Han- Amazon: https://a.co/d/eSBQuhaShow Notes 1. Acknowledge your small wi...
2024-04-1946 min
ULRB PodcastS4 E36 The Art of HealingULRB Fan Mail: Leave me a message and I'll shout you out!Season 4 is Here!!!This season, I am focusing on healing. I am so happy and proud to be in a season of healing and being whole. God is so intentional in how he heals and makes us whole. Take a moment to join today's conversation about healing.Show Notes1. The first step in the healing process is acknowledging healing is needed and welcoming the process!2. There is a difference between surface-level therapy and digging into your r...
2024-04-0146 minULRB PodcastE35 In My 20sULRB Fan Mail: Leave me a message and I'll shout you out!Hey You,First off, I've missed you a lot! In my 20's is an episode where I recapped what Ive learned in my early 20 (20-25) compared to my later 20s (26-30).I will be 28 on March 15th and Im ready. I don't have any fears about aging because I know I was never meant to be the same person for an extended time. God designed me for growth.Thank y'all for supporting me! I love y'all and talk soon!
2024-03-0240 minULRB PodcastE34 Glued to TraumaULRB Fan Mail: Leave me a message and I'll shout you out!Trauma is so unique in the way that it takes form in our lives and sometimes.. TAKES OVER!In this episode, I talk about my education goals, my light bulb moment with my therapist, and how I realized I was glued to my trauma. Are you ready to heal? Let's go!Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail.comThe podcast is a...
2023-10-2645 minULRB PodcastE33 The Dusty ShelfULRB Fan Mail: Leave me a message and I'll shout you out!Hey Y'all,Listen.. God has given us ALL at least one talent, but sis.. WHY are you wasting it? Just like a dusty bookshelf, there is still value in the books that are on each shelf. So why aren't you applying yourself? Baby, let's talk about it. Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail.comThe podcast is also available on streaming pl...
2023-10-0442 minULRB PodcastE32 The Confidence to StandULRB Fan Mail: Leave me a message and I'll shout you out!Hey Y'all,Listen when I tell you standing is rough these days... it is. Knees be buckin', head be spinnin', arms be flailin', but God.......Today I want to talk to you about standing confidently on what God has spoken over your life. Let's talk about it. Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail.comThe podcast is also available on...
2023-09-2649 minULRB PodcastE31 When God Says You're Enough, Believe HimULRB Fan Mail: Leave me a message and I'll shout you out!Hey y'all,Listen God was speaking this week, I was doubting my capabilities and wondered if I was pleasing him. He simply said, "You are enough".Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail.comThe podcast is also available on streaming platforms such as: Apple Podcasts: https://podcasts.apple.com/us/podcast/unlearned-reborn/id1641973947Spotify: https://open.spotify.com/show/4wYwSmYj5ewOjfNFYg6...
2023-09-2154 minULRB PodcastS3 E30 Im Back & Its Hot OutsideULRB Fan Mail: Leave me a message and I'll shout you out!Hey You,I'm back and chileee... it's hot outside. Listen, please make sure y'all drink lots of water and don't pass out on me b/c this heat is nothing to play with. Thank you for all your love and support.Special shoutout to my girls:Noriah, Chelsie, Imani, Talia, DeAnna, Brianna, Cara and Angel. I love each of you so much and thank you for all that you do for me. Want to see my girl Imani's l...
2023-09-0949 minULRB PodcastE29 The Feelings Wheel of Emotional Acceptance x Shania AlyseULRB Fan Mail: Leave me a message and I'll shout you out!Have you ever been afraid to be mad at someone because of the fear that God would strike you down? I know it sounds so silly, but man oh man was I convinced that God would be so angry with me for feelings my emotions. It took me a while to understand that God wasn't ever really angry at me for having the thought or the emotion, but he was concerned with what that action did to my heart. Often times emotional acceptance has to...
2023-03-2635 minULRB PodcastE28 27 Years Worth (Birthday Reflection) x Shania AlyseULRB Fan Mail: Leave me a message and I'll shout you out!So your birthday is finally here and its time to celebrate but you feel that tighteness in your chest or the racing heartbeat, why is that? Do you have birthday anxiety? You know you enjoy celebrating this day but you are worried that you will be forgotten about today. You are afraid that people won't call or text you and wish you a happy birthday. That feeling on neglect is creeping in and is now in full blown party mode on a day that is...
2023-03-1943 minULRB PodcastE27 The Growing Pains of Adulthood x Shania AlyseULRB Fan Mail: Leave me a message and I'll shout you out!Have you ever felt like you were going through a period of your life where growing was painful? Girl listen.... SAME! Growing is not all sunshine and roses, there are times where growing hurts so bad that you will walk away from it entirely and your growth becomes stunted. In today's episode, I talk about the different areas in my life where I experienced growing pains. I experienced growing pains in 5 different areas: Family, Friends, Marriage, Children and Career. Some growing pains are because you...
2023-03-1338 minULRB PodcastE26 The Secret To Overcoming Survival Mode x Shania AlyseULRB Fan Mail: Leave me a message and I'll shout you out!How many of you have experienced living your life in survival mode?We all have experienced hardships throughout our lives and for some of us it has caused our defense mechanisms to turn on, which is completely normal. Your get scared and your body responses by you jumping back with fear and eventually your heart rate will return to a normal speed and all will be fine. Now what happens when it doesn't? What if every time you hear a loud crash you...
2023-03-0539 minULRB PodcastE25 The Cycle of Reinventing YourselfULRB Fan Mail: Leave me a message and I'll shout you out!Have you ever felt like you needed to reinvent yourself as a woman, as a wife or as a mother? Or that you needed to put yourself back on the drawing board and fix a laundry list of things?Have you ever wondered why you do this?In this episode, I dive a little deeper into the concept of being the "It Girl" and how society has presented us with images that are not fully true l...
2023-02-2639 minULRB PodcastE24 The Gift of GivingULRB Fan Mail: Leave me a message and I'll shout you out!Hey You,Its good to see you here again and for the new subbies, whats uppp?! Today I want to talk to you about how important and under appreciated the gift of presence is in relationships. I literally remember people that have been there for me and it left an impact on my life to this day. It's easy to support someone with your money or giving them praise, but presence is something that is so beautiful because it requires you to show...
2023-02-1235 minULRB PodcastE23 Old Trauma New TraumaULRB Fan Mail: Leave me a message and I'll shout you out!Let's talk about how old trauma wounds can feel like new trauma wounds when they are triggered. I know it's not the pretty in a box image that you have about your healing journey, but its true. Healing can be so messy at times. Some days you feel really strong, while other days you feel soooo weak. I know that it's not easy to heal but I want you to know that I am here with you. Tune in for the 5 steps I give for...
2023-02-0544 minULRB PodcastE22 The Woes of Content CreationULRB Fan Mail: Leave me a message and I'll shout you out!Being a content creator can be a bit much at times. I had to take last week off (aka take a break) because I had gotten so overwhelmed that I lost the "fun" in being creative and well... creating. I felt like quitting because I didn't feel like my videos and content were getting the recognition they deserved. So I took a step back and let me tell you, I needed that. I needed to know that taking a break wouldn't end me and that...
2023-01-2936 minULRB PodcastE21 The Journey Of Being a Content Creator and Finding Your Purpose x Shania AlyseULRB Fan Mail: Leave me a message and I'll shout you out!Hey You,I'm your host Shania Alyse and welcome back to another episode of ULRB. Today I want to talk with you about the journey of being a content creator and how it can be really discouraging when your journey don't correlate to the amount of blood, sweat and tears you've been putting into your craft. Have you felt like this before? Don't worry, you're not alone. I know this feeling all too well and have come to almost quitting YouTube and creating...
2023-01-1546 minULRB PodcastE20 How To Set Boundaries & Parent Without FearULRB Fan Mail: Leave me a message and I'll shout you out!Hey You,Today's episode I talk about what I learned about setting boundaries. I have had a long history with boundaries and how to properly them for myself and others. I used to be so afraid that the person would be mad at me or say that I was doing too much, when in reality, I wasn't doing enough. When I started to set healthy boundaries I noticed a shift in myself, my marriage and even parenting. I started to become more comfortable...
2023-01-0845 minULRB PodcastE19 How To Recover From Your Trauma Wounds & Abandonment with Shania AlyseULRB Fan Mail: Leave me a message and I'll shout you out!Hey You,Welcome back! The podcast took a break and I'm back. It's Season 2. Season 2 is going to be about the topic of "Healing Your Inner Child". This is a new chapter that I want to share with you. There are many wounds that I had to heal from as an adult to become a better human, better spouse, better mother, better friend. This season is for you. I'll hold your hand and we will get through this together. Are you ready? Come...
2023-01-011h 06ULRB PodcastE18 Silent ExpectationsULRB Fan Mail: Leave me a message and I'll shout you out!Sometimes silence isn't always best, especially when it comes to having expectations. I found myself angry and upset with people in my living that were falling short from the expectations I have never voiced aloud. It is very easy to get stuck in this place, but come and let's talk about how you can use your voice and turn those silent issues into words.Talk Soon! Stay tuned & turn your notification bells on!For booking...
2022-12-041h 05ULRB PodcastE17 Embracing Your Feminine WomanULRB Fan Mail: Leave me a message and I'll shout you out!The Big F... Femininity felt like a whole curse word to me once I entered adulthood. I am a survivor of childhood abuse so I found that connecting myself to being feminine felt very awkward and out of place for me. I am here to tell you that if you feel this way, you are not alone. I got you sis. Join me in today's conversation about my struggle with femininity and how I learned to tap in and guess what?YOU CAN TOO...
2022-11-271h 04ULRB PodcastE16 Mutually Beneficial FriendshipsULRB Fan Mail: Leave me a message and I'll shout you out!Even at the young age of 26, I realized I have made and released various friendships over the years. I want you to join me in a conversation about the 3 personality traits I had to learn to overcome in order to build healthy and sustainable friendships. Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail.comThe podcast is also available on streaming platforms such as: Apple Podcasts: h...
2022-11-201h 01
ULRB PodcastE15 Self Sabotage Be LikeULRB Fan Mail: Leave me a message and I'll shout you out!The irony of Self Sabotage is that you are both the VICTIM & the ABUSER. I found that I wanted to make a change in my life, but I had to get out of my own way... literally. Join me in today's conversation about Self Sabotage and how you can overcome it too!Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail.comThe podcast is also a...
2022-11-131h 05
ULRB PodcastE14 Low Self Esteem, No ProblemULRB Fan Mail: Leave me a message and I'll shout you out!Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail.comThe podcast is also available on streaming platforms such as: Apple Podcasts: https://podcasts.apple.com/us/podcast/unlearned-reborn/id1641973947Spotify: https://open.spotify.com/show/4wYwSmYj5ewOjfNFYg6IPJ?si=3fe87ecb294b4bf3Follow me on Social Media:YouTube: @ShaniaAlyse https://youtube.com/@ShaniaAlyse Personal IG: @_shaniaalyse https://instagram.com/_shaniaalyse ...
2022-10-3053 min
ULRB PodcastE13 How Motherhood Changed MeULRB Fan Mail: Leave me a message and I'll shout you out!I was not prepared for my new life as a mother. The changes that happened were ones that I did not expect. The 3 things that changed once I became a mother were my time, my priorities and my space/environment. Talk Soon! Stay tuned & turn your notification bells on!For booking inquiries, please email ulrbpodcast@gmail.comThe podcast is also available on streaming platforms such as: Apple Podcasts: https://podcasts.apple.com/us/p...
2022-10-2323 min
ULRB PodcastE12 Be Present & Beware Of AutopilotULRB Fan Mail: Leave me a message and I'll shout you out!As a mother, I found that majority of my time was spent on autopilot and I had to learn how to be present in my children's lives and during family time. As a wife, I wanted to improve my self care routine and incorporate mindfulness as a way to exercise being present in the moment. Autopilot has its benefits as an aid in our survival, but should not be our only method of navigation throughout our day.If you would like to donate...
2022-10-1629 min
ULRB PodcastE11 Family, Funerals & Lost TimeULRB Fan Mail: Leave me a message and I'll shout you out!Have you lost a love one and wished you had more time with them? What if we each got 100 years, would that be enough? For me, the answer was no because no matter how many years, one the last day I will still wish for more time. And that’s when it hit me… I realized that there is no amount of time that I would be okay with. Oftentimes TIME is the main thing that is taken for granted until we have run out. I vo...
2022-10-1428 min
ULRB PodcastE10 After My DiagnosisULRB Fan Mail: Leave me a message and I'll shout you out!I was very torn between acceptance and denial when it came to my diagnosis of Major Depressive Disorder. I wished I had been more informed about the side effects of taking medication for my disorder. I remember the first black female therapist, Dr. Hill told me that, "I don't think you need medication, I think you need to talk". I am forever grateful for her because she helped me get back on my feet and take back my life!Talk Soon! ...
2022-10-0928 min
ULRB PodcastE9 A Mother & Her Prison CellULRB Fan Mail: Leave me a message and I'll shout you out!In this video, Shania Alyse from Unlearned & Reborn talks about how motherhood felt like a jail sentence and how she managed to free herself from her cell.Mamas, have you ever felt like your life was engulfed with the responsibility of parenting your children? Does your life as a mother feel like a life sentence... in JAIL?! I noticed that I was living my life as a mother for the sake of my children and I didn't realize that my identity was gone...
2022-10-0629 min
ULRB PodcastE8 The Wife of The PartyULRB Fan Mail: Leave me a message and I'll shout you out!Wifeyyyyy!!! This series called "The Wifey Chronicles" was created just for you. Have you felt insecure as a wife and trying to find your place? It was so challenging to find my place as a wife and a mother, let alone make sustainable time for myself. I did not make time for myself and my confidence started to decline because of it. I want to help you find confidence in yourself first and then your confidence as a wife will follow. Join me in todays...
2022-10-0235 min
ULRB PodcastE7 The Truth About Pursuing Your DreamsULRB Fan Mail: Leave me a message and I'll shout you out!Have you ever felt like your dream was so close yet so far away? We were created with purpose and intention. Do you know what your purpose is? I do. I was born to create and my dream births creativity in more ways than one. I have found myself anxious, fearful and even upset that I could visualize my dream but still felt like I was actually living in it. Join me in todays conversation about having a dream and the different stages you go...
2022-09-2927 min
ULRB PodcastE6 Forgiving My AbusersULRB Fan Mail: Leave me a message and I'll shout you out!Have you experienced sexual trauma as a child, as a teenager or as an adult? Have you ever struggled with the stronghold of pornography and masturbation? I have too. When I became an adult, I would have very intense sexual nightmares that reminded me of the sexual trauma I had done everything in my power to erase from my memory. Today, I set the little girl in me loose... I set her free. As I type this and even upload this episode, I know that...
2022-09-2530 minULRB PodcastForgiving My AbusersHave you experienced sexual trauma as a child, as a teenager or as an adult? Have you ever struggled with the stronghold of pornography and masturbation? I have too. When I became an adult, I would have very intense sexual nightmares that reminded me of the sexual trauma I had done everything in my power to erase from my memory. Today, I set the little girl in me loose... I set her free. As I type this and even upload this episode, I know that I am giving my younger self justice for the trauma she endured. Join me...
2022-09-2531 min
ULRB PodcastE5 Forgiveness Does Not Mean AccessULRB Fan Mail: Leave me a message and I'll shout you out!Have you ever struggled with forgiving someone? Have you ever wondered if you should that person back into your life again? Join me in today's conversation about forgivingness and how I forgave my dad for not being active in my life as a child. When I became an adult, I found that forgiving my dad was a necessary element in my growth and the ability to be vulnerable with him, myself and others. Forgiveness is not easy because you have to admit that you felt...
2022-09-2328 min
ULRB PodcastE4 The Reality of MotherhoodULRB Fan Mail: Leave me a message and I'll shout you out!Shania Alyse from Unlearned & Reborn talks about the reality of becoming a mother and the scariest feeling of leaving the hospital and realizing that it was time to be a parent... forreal.Have you ever felt like navigating through motherhood was extremely difficult and hard to do once you left the hospital? I felt like screaming to the top of my lungs saying "HELP ME. I'M LOST!" Can I tell you a secret about the truth about motherhood? No matter how old you ar...
2022-09-1827 min
ULRB PodcastE3 Therapy In a Nutshell & AccountabilityULRB Fan Mail: Leave me a message and I'll shout you out!About:In this video, Shania Alyse from Unlearned & Reborn talks about her journey with seeking professional help and going to therapy. Have you ever wanted to ask someone for help because you were hurting, but you couldn't get over the fear of being a burden? Join me in the conversation about therapy and why I decided to give it a try!If you would like to donate to the show please visit my LinkTree and click "Jar of Love": https://l...
2022-09-1528 min
ULRB PodcastE2 Building Confidence, What You Need To KnowULRB Fan Mail: Leave me a message and I'll shout you out!About:In this podcast, Shania Alyse from Unlearned & Reborn talks about several things she did to boost her confidence. Have you heard about jealousy being a misplaced form of admiration? Jealousy, left unchecked, can make you become something you are not proud of and quite frankly..bitter. Join me in the conversation about confidence and how I built mine after having low self esteem.If you would like to donate to the show please visit my LinkTree and click "Jar o...
2022-09-1131 min
ULRB PodcastE1 The REAL Truth About FriendsULRB Fan Mail: Leave me a message and I'll shout you out!About:In this podcast, Shania Alyse from Unlearned & Reborn talks about several things she wishes she knew about friendships.In todays day and age, it is very challenging to find true value and create long-lasting friendships. True friends are not as easy to come by compared to my childhood. To have a friend, you must first BE A FRIEND! Friendships require things like mutual accountability and vulnerability to accept the responsibility of shortcomings. S/0 to my dawgs:Noriah Ch...
2022-09-0738 minULRB PodcastThe Truth About Friends: What They Don't Tell YouAbout:In this podcast, Shania Alyse from Unlearned & Reborn talks about several things she wishes she knew about friendships.In todays day and age, it is very challenging to find true value and create long-lasting friendships. True friends are not as easy to come by compared to my childhood. To have a friend, you must first BE A FRIEND! Friendships require things like mutual accountability and vulnerability to accept the responsibility of shortcomings. Want to watch online? Don't worry. The visual version of this podcast is available on my YouTube Channel: Unlearned & Reborn.
2022-09-0738 minULRB PodcastIntroducing: Unlearned & RebornULRB Fan Mail: Leave me a message and I'll shout you out!I have been waiting to launch my podcast since 2019. The wait is finally over and its here! Welcome to Unlearned & Reborn, a podcast where old habits are unlearned and new ones are reborn. I am excited that you are here and thank you for listening. Talk to you soon!If you would like to donate to the show please visit my LinkTree and click "Jar of Love": https://linktr.ee/ulrnpodcastSubscribe to my YouTube channel here: https://www.youtube.com/c...
2022-08-2600 min