Shows
A Whole Nu World: The PodcastSeason 2 - Episode 3 - I'm BackSeason 2 - Episode 3 - I'm Back is about exactly what you think it is - I'm back creating content like I never left. Its been since October of last year and I'm disappointed I let so much time past. Nonetheless I'm ready and eager to continue on with this season. So tune in as I spit the real about change, motivation, desire and getting back on the horse.
2021-01-2615 min
A Whole Nu World: The PodcastSeason 2 - Episode 2 - Generational Curses in the FamilySeason 2 - Episode 2 - Generational Curses in the Family discusses the things passed down from our family that has a cumulative effect on what we think, believe and practice. Tune in as my best friend Karl (Freeze) and I chat about this heavy topic.
2020-10-2533 min
A Whole Nu World: The PodcastSeason 2 - Episode 1 - FearEpisode 1 - Fear is the opening to season 2 where I’ll have guests on the show as we have conversations about a variety of topics. My first guest is my son Bryant and he helps me to navigate through what is fear and how can we overcome our own fears.
2020-09-0320 min
A Whole Nu World: The PodcastChecking InThis short podcast is just a check in between season 1 and season 2. With all that’s going on in the world I just wanted to make sure I’m checking on my listeners before I start the next season. How are you coping? Stay tuned for season 2.
2020-08-3011 min
A Whole Nu World: The PodcastEpisode 20 - Boxes, Labels and RulesEpisode 20 - Boxes, Labels and Rules is about breaking the cycle of trying to define what we don’t understand. We are all unique and different and we can’t be placed in a box or labeled to make others feel good. Just as we don’t have to follow a set a rules in relationships when they don’t suit us.
2020-07-1615 min
A Whole Nu World: The PodcastEpisode 19 - 2020 is CancelledEpisode 19 - 2020 is Cancelled allows us to discuss how the year started off rough. With everything going in the world and even in our personal lives there is no sense of normalcy. Though we may be feeling anxious and fearful just know that a change is coming.
2020-07-0921 min
A Whole Nu World: The PodcastEpisode 18 - Black Lives MatterEpisode 18 - Black Lives Matter speaks on the current protests and unfortunate death of George Floyd. This episode sheds light on current mental health issues, the of impact racism and how you can cope.
2020-06-1125 min
A Whole Nu World: The PodcastEpisode 17 - GraduationEpisode 17 - Graduation explores the many trials and tribulations I’ve faced during grad school. In addition, join me in congratulating the class of 2020 during this pandemic and listen for ways to make them feel special.
2020-05-2419 min
A Whole Nu World: The PodcastEpisode 16 - Operation IsolationEpisode 16 - Operation Isolation discusses tips to follow during the current coronavirus pandemic. Though this experience has been overwhelming there is still beauty in it all.
2020-04-0916 min
A Whole Nu World: The PodcastEpisode 15 - ResilienceEpisode 15 - Resilience talks about the innate quality of overcoming adversity. This episode discusses the perfect prescription for building up your own resilience.
2020-03-0918 min
A Whole Nu World: The PodcastEpisode 14 - #Real4EvaEpisode 14 - #Real4Eva is a dedication to my cousin David “Dee Dave” King Jr. This episode also talks about how you can deal with grief/loss.
2020-02-0618 min
A Whole Nu World: The PodcastEpisode 13 - New BeginningsEpisode 13 - New Beginnings welcomes the new year with affirmations and positivity for 2020. This episode discusses lifestyle changes instead of those same ole resolutions.
2020-01-0215 min
A Whole Nu World: The PodcastEpisode 12 - Being PresentEpisode 12 - Being Present is about stopping to smell the roses during life’s busiest moments. This episode talks about the importance of giving your undivided attention and best effort in all that you do.
2019-12-1618 min
A Whole Nu World: The PodcastEpisode 11 - HappinessEpisode 11 - Happiness discusses the do’s and don’ts of those individuals who are truly achieving pure bliss in their lives. Smell the roses and enjoy this segment as we explore how to be happy.
2019-11-0310 min
A Whole Nu World: The PodcastEpisode 10 - #MeTooEpisode 10 - #MeToo talks about the harsh reality of sexual assault including rape, attempted rape, fondling and more. How do you overcome such a trauma? Hopefully this episode gives you hope and courage to speak up if it really happened to you.
2019-09-2614 min
A Whole Nu World: The PodcastEpisode 9 - Suicide PreventionEpisode 9 - Suicide Prevention talks about psyache (the mental state that leads to suicidal ideation). For some they don’t feel like life is worth living but I’m here to tell you it is. Listen to the many ways you can help a friend/family member or even for yourself.
2019-09-1512 min
A Whole Nu World: The PodcastEpisode 8 - Social MediaEpisode 8 - Social Media talks about the power of posting, reposting, tweeting, blogging, etc. Can social media be too much? Should we be posting all our personal business?
2019-09-0510 min
A Whole Nu World: The PodcastEpisode 7 - ConfidenceEpisode 7 - Confidence speaks to the partnership Roc Nation now has with the NFL and what it took to accomplish such a goal. Knowing your worth and having the courage and nerve to do the unthinkable.
2019-08-1710 min
A Whole Nu World: The PodcastEpisode 6 - AssetsEpisode 6 - Assets is about investing in yourself. Learning about how to not be in debt and why financial literacy is so important.
2019-08-0810 min
A Whole Nu World: The PodcastEpisode 5 - Mental HealthEpisode 5 - Mental Health is about the importance of emotional and mental wellness. Seeking a therapist or even a support group for help with everyday stressors. Normalizing mental health and getting rid of the stigmas.
2019-07-2611 min
A Whole Nu World: The PodcastEpisode 4 - RelationshipsEpisode 4 - Relationships talks about why some people struggle with relationships while others flourish. The key to a successful relationship (i. e. intimate, friends, family or co-workers) is having a healthy relationship with ourselves. This episode also speaks about having an equal balance between our emotional side and our logical side (Dialectical Behavior Therapy).
2019-07-1912 min
A Whole Nu World: The PodcastEpisode 3 - Self-CareEpisode 3 - Self-Care is about the power in resetting your body and allowing your mind, body and spirit to align. Figuring out what your niche is and what self-care routine works for you.
2019-06-2711 min
A Whole Nu World: The PodcastEpisode 2 - Police BrutalityEpisode 2 - Police Brutality talks about the harsh reality that African Americans, especially men have to face in dealing with police. This episode sheds like on small changes we can make to change the dynamics between police officers and society.
2019-06-2019 min
A Whole Nu World: The PodcastEpisode 1 - The SecretEpisode 1 - The Secret is about manifesting your thoughts. It is a simple concept that teaches us how I thoughts become things and how they literally exist in the universe. It also explains how we draw those same thoughts to ourselves but it can be changed by shifting our thinking/energy. “The Secret” by Rhonda Bryne can be found on audiobook or YouTube so please check it out.
2019-06-1312 min
A Whole Nu World: The PodcastIntroduction to a Whole New WorldThis episode is the first of many and I am so excited about this journey. During this episode I talk about what the podcast will be about and how I plan to move forward with this platform.
2019-06-0607 min2019-06-0500 min