Shows
Beyond Birth Trauma with Shannon O'Flaherty: From Burden to BrillianceKathy Gardarian on Breaking Barriers Episode 1 Description: Taking our experience and perceptions from childhood into our adult years can be damaging or empowering. The choice is up to you. Kathy is an extremely successful business woman who came from challenging beginnings, and with deep personal healing work she learned to understand what was hers and how to turn it all around so she could reach the heights that she did in her career. She wasn’t without fear, but kept doing the work to experience all the benefits. A highly inspirational woman with amazing stories I am so happy to have her here with me tod...
2025-10-1456 min
Beyond Birth Trauma with Shannon O'Flaherty: From Burden to BrillianceKathy Gardarian on Breaking Barriers Episode 1 Description: Taking our experience and perceptions from childhood into our adult years can be damaging or empowering. The choice is up to you. Kathy is an extremely successful business woman who came from challenging beginnings, and with deep personal healing work she learned to understand what was hers and how to turn it all around so she could reach the heights that she did in her career. She wasn’t without fear, but kept doing the work to experience all the benefits. A highly inspirational woman with amazing stories I am so happy to have her here with me tod...
2025-10-1456 min
Terror Talk – True Crime • Serial Killers • Horror MoviesFemale Psychopaths of the 1980s - True Crime and Pop CultureEpisode DescriptionWhen you think about 1980s killers, names like Bundy, Ramirez, and Dahmer come to mind. But what about the women? In this episode of Terror Talk: Killer Minds and Creepy Stuff, Shannon and [co-host’s name] pull back the curtain on female psychopaths of the decade — both the ones who made headlines and the ones who terrified us on screen.We move through the decade year by year, uncovering shocking real crimes:Christine Falling, the teenage babysitter turned child killer.Genene Jones, the Texas nurse who murdered infants in her care...
2025-10-0142 min
Backyard Pet Talk with Shannon Riley#backyardpettalkpodcast Understanding Cues with Kathy SdaoIn this episode of Backyard Pet Talk, Shannon Riley sits down with renowned animal behaviorist and author Kathy Sdao to explore one of the most fundamental—and often misunderstood—concepts in training: cues. From dolphins to dogs, Kathy shares her journey and explains how cues are more than commands—they’re invitations for communication. Whether you're a pet parent or professional trainer, this episode is packed with insight and inspiration. Stay curious!
Connect with Kathy Sdao:
https://www.kathysdao.com/
You can find Kathy Sdao’s book, “Plenty in Life is Free – Reflection on Dogs, Training and Finding Grace, here:
https://www.do...
2025-07-1750 min
WDW Prep To Go - a Disney World planning podcastKathy's marching band WDW tripIn episode 466 of WDW Prep to Go, Kathy shares her heartfelt Disney trip to see her son march in a Magic Kingdom parade after the recent loss of her husband. She enjoyed park visits, special moments with her friend, pool time, and tasty meals. Post trip begins: 50 minutes Links: Shabbey Ever After on IG Standby Skipper MCO Reserve Walt Disney World Crowd Calendar 6 Step Disney World Planning Process Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. Be sure to include your...
2025-06-172h 44
The Wellness ParadigmThe Truth About Menopause, Metabolism, and Midlife Weight Loss with Kathy CoteWhat really happens to your body and mind during perimenopause and menopause-and why do so many women feel blindsided by the changes? In this candid conversation, Shannon sits down with menopause specialist Kathy Cote to talk about the myths, mindsets, and metabolic shifts that shape women’s health in midlife.Kathy shares:Her personal journey from gym rat and chronic dieter to empowered menopause coachThe exhaustion, hair loss, and adrenal issues that came from years of overexercising and under-eatingWhy “eat less, exercise more” backfires for women in perimenopause and menopause-and what actually works insteadThe emotional rollercoaster of wei...
2025-05-1143 min
The Redeemed MessYou’re Not God (and That’s a Good Thing): A Message for CaregiversIn this episode of The Redeemed Mess, I'm talking about the quiet burden many caregivers carry: the urge to control everything. Whether you’re caring for a spouse, a parent, a friend, or even helping from a distance, it’s easy to slip into the mindset that if we just manage things well enough, everything will turn out okay.But what happens when our help turns into control?Drawing from insights in Shannon Popkin’s book Control Girl and a powerful message from the Revive Our Hearts podcast, I share how God gently taught her to rel...
2025-05-0504 min
Cleaning Business LifeCBL Episode #106 Interview-Crunchy Cleaning & Crafting Success: Eco-Friendly Entrepreneurship with Kathy BorieThis podcast is powered by Klean Freaks University.com — where real cleaners build real empires. From mop buckets to million-dollar systems, we teach you how to clean smarter, lead stronger, and scale faster.What if you could transform your passion for sustainability into a thriving business? Meet Kathy Borie, the inspiring force behind Crunchy Cleaning by Kathy, an eco-friendly cleaning venture that marries her love for nature with entrepreneurial spirit. Kathy shares her compelling journey from city life to the serene Poconos, where she found a community of like-minded individuals and built a brand dedicated to...
2025-03-221h 01
Women Connected In Wisdom PodcastSeen, Heard, Understood and Listened To: Finding Your Voice Through Story - Social Wellness - with expert guest Diane WyzgaJoin Shannon and Christine as they chat about social wellness with Diane Wyzga. As the principal guide and story consultant at Quarter Moon Story Arts. Diane helps women become successful Origin Story creators (how they got from There to Here) so they connect with, engage, and influence their communities to action. This work helps women clarify their ideas and amplify their voices. Our voice is our power - our story is the expression of our power. She is also the voice behind Stories From Women Who Walk, a long-running global podcast with 1,100 episodes on the air. Join us in...
2025-03-131h 07
Shannon Waller's Team SuccessThe Freedom To Be Yourself Is A Strategic Advantage
Do you get the impression there are people on your team trying hard to prove themselves? In this podcast episode, teamwork specialist Shannon Waller discusses the critical importance of self-awareness and the freedom to be oneself within a team environment. Understanding your strengths and embracing your true self is not just for personal benefit; it serves as a strategic advantage for entrepreneurial teams.
Download Episode Transcript
Show Notes:
The Problem With Proving Oneself
The idea of proving oneself seems positive, showing hard work and ambition, but it can often lead to focusing narrowly on...
2025-02-2714 minShannon Waller's Team SuccessThe Freedom To Be Yourself Is A Strategic Advantage
Do you get the impression there are people on your team trying hard to prove themselves? In this podcast episode, teamwork specialist Shannon Waller discusses the critical importance of self-awareness and the freedom to be oneself within a team environment. Understanding your strengths and embracing your true self is not just for personal benefit; it serves as a strategic advantage for entrepreneurial teams.
Download Episode Transcript
Show Notes:
The Problem With Proving Oneself
The idea of proving oneself seems positive, showing hard work and ambition, but it can often lead to focusing narrowly on...
2025-02-2714 min
Ordinarily Extraordinary - Conversations with women in STEM130. Sheila Buswell- CEO, Biomedical Engineer & InnovatorSheila Buswell is the founder and CEO of Buswell Biomedical. Sheila's story is fascinating as she transitions from roles in mechanical engineering and as an army technician to becoming an innovator in the biomedical field, inspired by her own injury experiences.We dive into imposter syndrome, women's unique challenges in STEM, and the balancing act required in entrepreneurship. Sheila also shares insights from her book, "Is This Seat for Me?" highlighting the importance of setting boundaries and seeking support in male-dominated fields. This episode is packed with valuable insights into career resilience and the systemic challenges women...
2024-07-3153 min
Kathy's InDieZoNeEpisode 113: Order granting in part and denying in part Goncalves family motionIn Episode 113, we address the 6/23/23 order denying in part and granting in part the Goncalves family motion by and through their counsel Shannon Gray and Mr. Gray's own motion seeking relief from the non-dissemination order. The Court makes it clear that this non-dissemination order is not directed toward the Gonclaves family, but that does bind Mr. Gray. The Court clarifies as he announced in the 6/23/23 order denying the Intervenors motion where the judge stated he would amend the non-dissemination order. Mr. Kohberger is presumed innocent of these crimes until or unless he pleads guilty or is adjudicated guilty in...
2024-07-2604 min
Women Connected In Wisdom PodcastCreating a Thriving Environment Using Collaboration and Unity - Environmental Wellness - with expert guest Kathy Baldwin Join Women Connected in Wisdom with guest expert Kathy Baldwin and guest co-host Courtney Dorsey! Kathy Baldwin shares her unique approach to energy healing and her profound understanding of the holistic impact of burnout. In this episode, we delve into the topic of Environmental Wellness! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event!
2024-07-251h 24Shannon Waller's Team Success“Staff,” “Employees,” Or “Team Members”: Why Language Matters
Are you struggling with a lack of alert, curious, responsive, and resourceful people in your business? Here, Shannon Waller takes a look at the frequently overlooked importance of the language you use when talking about the people operating in your business. By shifting your mindset regarding this one term, you can unlock the full potential of your team and elevate their performance. Tune in to learn how to transform your team into a powerhouse of unique individuals making impactful contributions together.
Download Episode Transcript
Show Notes:
The language you use to refer to the...
2024-06-1313 minShannon Waller's Team Success“Staff,” “Employees,” Or “Team Members”: Why Language Matters
Are you struggling with a lack of alert, curious, responsive, and resourceful people in your business? Here, Shannon Waller takes a look at the frequently overlooked importance of the language you use when talking about the people operating in your business. By shifting your mindset regarding this one term, you can unlock the full potential of your team and elevate their performance. Tune in to learn how to transform your team into a powerhouse of unique individuals making impactful contributions together.
Download Episode Transcript
Show Notes:
The language you use to refer to the...
2024-06-1313 minKathy's InDieZoNeEpisode 36: Idaho v. Kohberger, Defense's 2/9/23 Filing Regarding the Non-Dissemination OrderIn Episode 36, we learn that on 2/9/23 the defense submitted a filing opposing attorney Shannon Gray's motion on behalf of himself and the Goncalves family regarding the Non-Dissemination Order. In doing so, this is a rare occasion when the defense has joined in and agrees with the prosecution on a legal issue in this case. In Episode 35, we learned that the prosecution submitted two papers on 2/8/23 also opposing the relief sought in Mr. Gray's motion relative to the Non-Dissemination Order. Mr. Kohberger has been charged with four counts of the first degree murders of Madison Mogan, Kaylee Goncalves, Xana Kernodle...
2024-06-0304 minKathy's InDieZoNeEpisode 35: Idaho v. Kohberger, Idaho's 2/8/23 Filings Regarding Non-Dissemination OrderIn Episode 35, we learn that on 2/8/23 the prosecution filed two documents opposing a prior motion by attorney Shannon Gray on behalf of himself and the Goncalves family regarding the Non-Dissemination Order. The is a memorandum relating reasons and legal authority why the motion should be denied. The second, an Affidavit of William W. Thompson in support thereof, claims that the Goncalves family "are potential witnesses" at trial and/or sentencing. Mr. Kohberger has been charged with four counts of the first degree murders of Madison Mogan, Kaylee Goncalves, Xana Kernodle and Ethan Chapin and burglary. Mr. Kohberger is presumed...
2024-06-0204 minKathy's InDieZoNeEpisode 32: Idaho v. Kohberger, Shannon Gray's filings on "gag" orderIn Episode 32, we learn that Attorney Shannon Gray who had been retained to serve as a private attorney to one of the victim's families, filed three documents in this case on 2/3/23 including a Notice of Appearance. Here, we also discover that he filed a Memorandum of Law and Affidavit in Support of a Motion appealing and/or seeking clarification of the Non-Dissemination.Order. We furthermore learn that according to Mr. Gray, there was a "Zoom" virtual proceeding conducted by the Court attended by various witnesses, victim's family members, their attorneys and the prosecution and defense in January 2023, which does...
2024-06-0104 min
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyBrain Health - Part 3 - Navigating Neurotoxicity: Understanding Toxins and Pharmaceuticals in Brain HealthUncover the hidden dangers lurking in our environments and medications, and their profound impact on brain health in the final installment of our Brain Health series. Join us as we explore the intricate web of toxins and pharmaceutical drugs and their implications for cognitive vitality and neurodegenerative diseases.
In this episode, we shine a spotlight on the pervasive presence of toxins in our everyday lives, from indoor air pollutants to household cleaning products. Discover how exposure to environmental toxins can adversely affect brain health, leading to cognitive decline, neurodegenerative diseases, and developmental disorders. Through eye-opening research findings...
2024-05-121h 04
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyBrain Health - Part 2 - Feeding Your Brain: The Key to Cognitive Vitality and Emotional Well-beingDive into the intricate relationship between nutrition, mental health, and brain function in the second installment of our Brain Health series. Join us as we explore the profound impact of dietary choices on cognitive vitality and overall well-being.
In this episode, we unravel the importance of nutrition in maintaining optimal brain health. Discover how certain nutrients, such as omega-3 fatty acids and antioxidants, play a crucial role in supporting brain function and protecting against neurodegenerative diseases. From the Mediterranean diet to plant-based eating habits, we uncover dietary patterns that promote cognitive function and reduce the risk of...
2024-05-051h 06
BuildMeUpPodcastMost Untapped Goldmine in Real Estate Investing (That actually makes a difference)Check out the full video of this episode on our YouTube channel @BuildMeUpPodcast
Step into the innovative fusion of healthcare and real estate with Kathy Knudson, a pioneering force at Estrella Gardens. Transitioning from a devoted nurse to a trailblazing real estate entrepreneur, Kathy exemplifies the immense potential of harnessing industry-specific expertise in real estate investing. This episode not only spotlights her extraordinary path but also serves as a motivational blueprint for using unique skills to forge a successful and impactful business in the burgeoning field of residential assisted living.
2024-04-3058 min
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyBrain Health PART 1 - From Memory to Movement: Harnessing Neuroplasticity for the BrainUnlock the secrets to maintaining a sharp mind and vibrant brain health in the first installment of our Brain Health series. Join us as we delve into the remarkable world of neuroplasticity, the brain's remarkable ability to adapt and change throughout our lives.
In this episode, we explore the myth of cognitive decline as an inevitable aspect of aging. Discover how neuroplasticity offers hope for preserving and even enhancing cognitive function as we grow older. Through engaging discussions and insightful research findings, we reveal the power of mental stimulation and lifelong learning in promoting cognitive vitality.
2024-04-2849 min
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyNavigating ADHD & Autism Part 2: Understanding Genetic and Environmental InfluencesIn the second installment of our Autism/ADHD podcast series, we embark on a journey to unravel the intricate interplay between genetics, environmental factors, and lifestyle choices in the realm of neurodevelopmental disorders.
With a firm commitment to informed decision-making, we tackle the contentious topic of vaccines, emphasizing the importance of education and research in safeguarding the well-being of our families. Delving into the realm of epigenetics, we explore how environmental, dietary, and lifestyle triggers can shape genetic expression, offering hope and insight into tailored interventions for ADHD and Autism spectrum disorders.
Reflecting on the...
2024-04-211h 12
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyNavigating ADHD & Autism: Unraveling Myths and Realities (Part One)April is Autism Awareness Month, and in this special 2 part episode series, we delve into the complex world of ADHD and Autism spectrum disorders. Join us as we challenge conventional notions of normal behavior and explore the blurred lines between genuine diagnoses and societal expectations.
In today's fast-paced world, children and adults alike are expected to maintain focus for extended periods, often leading to frustration and restlessness. Are we mislabeling "normal" behavior as ADHD or Autism? We examine the symptoms, definitions, and statistics surrounding these conditions, shedding light on the prevalence of diagnoses and the influence of...
2024-04-0753 min
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyFrom Fatigue to Vitality: Understanding and Supporting Your AdrenalsIn this episode, we delve into the intricate world of adrenal health, exploring the functions of the adrenal glands, the impact of stress on our bodies, and practical strategies for maintaining optimal adrenal wellness. Join us as we discuss the signs of adrenal imbalance, lifestyle factors that contribute to stress, and actionable tips for support. Whether you're facing fatigue, stress, or simply seeking a healthier life, this episode offers insights to empower you on your journey to balanced living.
Click here for our FREE Resources: https://linktr.ee/thewellnesswisdompodcast
Follow us on Instagram: @thewellnesswisdompod
2024-03-311h 09
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyUnlocking Metabolic Health: Taming Inflammation & Building ResilienceWelcome to The Wellness Wisdom Podcast, where we delve into the intricacies of health and wellness to empower you with actionable insights for a vibrant life. In this episode, host Shannon Spears guides us through a profound exploration of metabolic health, shedding light on the crucial interplay between inflammation and metabolic syndrome.
Inflammation, the body's natural response to injury or infection, can become a silent menace when it transforms into chronic inflammation, fueling a cascade of health issues. Coupled with metabolic syndrome, characterized by a cluster of conditions like high blood pressure, elevated blood sugar, and abdominal...
2024-03-2451 min
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyDemystifying Diabetes and Tackling Insulin ResistanceJoin us on a journey of discovery as we unravel the complexities of diabetes and delve into the realm of insulin resistance in our latest episode of The Wellness Wisdom Podcast. Diabetes affects millions worldwide, yet its nuances and implications often remain misunderstood. In this insightful episode, we aim to shed light on the distinctions between Type 1 and Type 2 diabetes while exploring the emerging concept of Type 3 diabetes. Our expert panel of coaches will guide you through the fundamentals, providing holistic insights and actionable advice to empower you on your wellness journey.
Questions we'll explore include:
...
2024-03-171h 00
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyGallbladder Health: A Holistic ApproachDiscover the key to digestive wellness in our latest episode of Wellness Wisdom. Join us as we unravel the secrets of Gallbladder Health. In this holistic journey, we explore the gallbladder's vital role in digestion, common issues, and natural approaches to maintain its health. Learn about dietary choices, herbal remedies, stress-reduction techniques and the benefits of doing a cleanse that cann all promote a healthy gallbladder. Plus, we delve into the delicate balance between traditional and holistic methods, helping you make informed decisions. Don't miss our Northstar tip for practical guidance. Tune in and prioritize your digestive well-being today!
2024-03-0355 min
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyThe Gut-Body Connection: Nourishing Digestive WellnessJoin us on an enlightening journey into the intricate world of digestive health with our episode titled "The Gut-Body Connection: Nourishing Digestive Wellness." Hosted by Shannon Spears, this episode delves deep into the importance of maintaining a healthy digestive system from a holistic perspective, exploring the critical role digestion plays in overall well-being.
In the introductory segment, we unravel the complexity of the digestive system, spotlighting its essential organs and processes that enable the breakdown and absorption of nutrients vital for our body's functions. From immune health to neurotransmitter production, every aspect of our well-being is intricately...
2024-02-251h 14
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyUnraveling Health Trends: From Alzheimers To The New Weight Loss CrazeJoin us on the latest episode of the Wellness Wisdom Podcast as we delve into the fascinating world of brain health and emerging health trends. In this enlightening discussion, our coaches explore the profound impact of exercise on brain function, including its ability to enhance brain volume and connectivity. Discover staggering statistics regarding the projected rise of Alzheimer's disease by 2050, prompting crucial conversations about proactive measures for cognitive well-being.
We also shine a light on seasonal affective disorder, unraveling its symptoms and offering strategies for managing its effects. Delving into current headlines, we dissect the enigmatic "Disease...
2024-02-181h 09Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyUnlocking Longevity & Wellness: Exploring Blue Zones, Cannabis Health Insights, and Detox StrategiesUnlocking Longevity & Wellness: Exploring Blue Zones, Cannabis Health Insights, and Detox Strategies Join us in this enlightening episode of The Wellness Wisdom Podcast as we delve into the secrets of longevity from Blue Zones, where lifestyle habits reign supreme in living past 100. Discover the power of positive mindset, movement, and socialization over food, and learn how to challenge your brain for neuroplasticity. We also explore the complex link between medical cannabis and heart arrhythmias, unraveling the health aspects of cannabis, CBD, and THC levels. Additionally, we uncover the startling truth about environmental chemicals linked to breast cancer, offering practical t...
2024-02-111h 04Shannon Waller's Team SuccessA Conversation With Kathy Kolbe: Conative Intelligence & The Importance of Caring First
Do you know what makes a good leader? The answer might surprise you! In this episode of the Team Success podcast, renowned thought leader Kathy Kolbe, founder of the Kolbe Index, joins Shannon Waller to delve into the realm of conative intelligence. The pair explore the impact of emotional leadership, the limitations of cognitive intelligence, and the power of understanding one’s Kolbe MO, along with how embracing conation can drive entrepreneurial success. With valuable insights and real-life examples (plus an inside look into Kathy’s inspiring life and business journey), this episode provides actionable strategies for any entrepreneur look...
2024-02-081h 00Shannon Waller's Team SuccessA Conversation With Kathy Kolbe: Conative Intelligence & The Importance of Caring First
Do you know what makes a good leader? The answer might surprise you! In this episode of the Team Success podcast, renowned thought leader Kathy Kolbe, founder of the Kolbe Index, joins Shannon Waller to delve into the realm of conative intelligence. The pair explore the impact of emotional leadership, the limitations of cognitive intelligence, and the power of understanding one’s Kolbe MO, along with how embracing conation can drive entrepreneurial success. With valuable insights and real-life examples (plus an inside look into Kathy’s inspiring life and business journey), this episode provides actionable strategies for any entrepreneur look...
2024-02-081h 00Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyHeart Health: Nurturing Your LifelineIn the spirit of Heart Health Month, we're embarking on a journey to discover the compass of our bodies – the heart. Join us on this special episode of The Wellness Wisdom Podcast, as we delve into the intricate world of heart health, debunk myths surrounding cholesterol, and uncover the truths about statins.
Our Northstar guides for this heartwarming journey are experts in their respective fields. We'll explore the significance of heart health in our daily lives, understanding that it's not merely about preventing heart disease; it's about thriving and living life to the fullest.
What yo...
2024-02-0454 min
Real Human Design StoriesCreative Flow, Art, and Intuition with Shannon Kinney Düh 4/6 Splenic ManifestorOn This Sunday Story Hour I am talking to Shannon Kinney-Düh- a 4/6 Splenic Manifestor.
I was amazed by her beautiful art but when I listened to the way she so correctly “informs” in her podcast I knew I had to have her on SSH. If you are a Manifestor or know any you will love this episode!
Shannon is a holistic life coach, intuitive human design guide, yoga and meditation teacher, incredible artist and mom to three boys.
For more than 20 years, she's been guiding conscious leaders, heart-centered entrepreneurs, compassionate creatives, nurturers, mothers and big dreamers in all walks...
2024-02-021h 02
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyUnlocking Your Best Self: The Power of a Health CoachIn this empowering episode of The Wellness Wisdom Podcast, we dive deep into the world of health coaching, exploring why having a health coach could be the missing link in your journey to optimal well-being. Join Shannon Spears, your guide through this holistic adventure, as we unravel the role of health coaches and uncover the incredible benefits they bring to the table.
🔍 Discover What a Health Coach Is: Get ready to demystify the term 'health coach' and understand the unique qualities that make them indispensable allies on your health journey.
💪 Uncover the Benefits of Having a Heal...
2024-01-281h 10
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyMastering The Art of Effective Doctors AppointmentsIn this episode of Wellness Wisdom, we're embarking on a journey to transform your healthcare experience. Imagine walking into your doctor's office with newfound confidence, ready to engage in a productive conversation about your health. "Mastering the Art of Effective Doctor Appointments" is your ultimate guide to becoming a proactive and empowered patient.
Your host, Shannon Spears and a panel of expert coaches will take you through the essential steps to ensure your next doctor's appointment is a success. From preparation and choosing the right doctor to advocating for your needs and building a collaborative relationship, we...
2024-01-211h 01
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyUnplugging for Wellness: The Importance of Digital DetoxIn our next episode, we're diving into the world of digital detox and its profound impact on mental health, particularly in kids. We'll explore the challenges that come with breaking free from our screens and the compelling reasons why anyone might consider embarking on a digital detox journey. Join us as we discuss the benefits, strategies, and stories behind this vital wellness practice.
Click here for our FREE Resources: https://linktr.ee/thewellnesswisdompodcast
Follow us on Instagram: @thewellnesswisdompod
Follow us on Facebook: Wellness Wisdom Pod
Check out our coaches:
S...
2024-01-141h 06
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyMindful & Intuitive Eating for a Healthier You!In the first episode of our new season, we dive deep into the world of mindful and intuitive eating. Discover the transformative power of slowing down your eating process, engaging in extra chewing for improved digestion, and learning how to listen to your body's nutritional needs. We'll also explore the importance of choosing healthy, seasonal foods over processed alternatives, with a focus on nourishing your body during the winter months.
Click here for our FREE Resources: https://linktr.ee/thewellnesswisdompodcast
Follow us on Instagram: @thewellnesswisdompod
Follow us on Facebook: Wellness Wisdom Pod
2024-01-0747 min
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyMastering Health Goals: Strategies For A Transformational New YearAs the new year approaches, many of us are filled with excitement and determination to set health and wellness goals. However, the path to achieving these goals can be filled with challenges like procrastination and waning motivation. In this empowering season finale of The Wellness Wisdom Podcast, we're joined by a panel of experienced holistic health coaches who will guide you through the journey of creating and sustaining health goals for the upcoming year.
Discover the psychology behind procrastination and learn strategies to overcome it. Dive into the art of setting meaningful health goals and explore how...
2023-12-2456 min
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyDecember Delights: Navigating the Holidays with Wellness WisdomIn the December Holiday episode of "Wellness Wisdom," we're unwrapping the gift of health and wellness to help you navigate the holiday season with grace and intention. Our expert coaches provide strategies to maintain health goals, transition back to a healthier routine after the holidays, and explore healthy cooking and baking techniques. Discover fantastic gift ideas to spread wellness to your loved ones and ideas for kids' cooking and healthy snacks during the holiday vacation. This December, let's celebrate the joy of wellness and make the holiday season truly magical.
Click here for our FREE Resources: https://l...
2023-12-1750 min
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyMindful Holidays: Taking Care of Your Mental HealthWelcome to another insightful episode of Wellness Wisdom with your host, Shannon Spears. In this episode, we embark on a heartfelt exploration of a topic that resonates with us all - the impact of the holiday season on our mental well-being. Joining us are our dedicated holistic health coaches, each bringing their unique perspectives and insights.
The holiday season is a time of joy and celebration, but it can also be challenging for many. Statistics from 2021 reveal that a significant 88% of people experience heightened stress, anxiety, or even depression during this time. Our discussion delves into the...
2023-12-1051 min
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyHarmonious Holidays: Repairing Relationships For Stress-Free GatheringsTis the season to be jolly, but let's face it, holiday gatherings can sometimes bring a dose of stress along with the joy. In this heartwarming episode of The Wellness Wisdom Podcast, we're delving deep into the art of 'Harmonious Holidays: Repairing Relationships for Stress-Free Gatherings.'
Join your host Shannon Spears and a panel of five holistic health coaches who are not just experts but close friends and colleagues. Together, they explore the power of effective communication, heartfelt stories, and practical strategies that can transform your holiday season into a time of connection, healing, and joy.
2023-12-0353 min
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyFinancial Stress Around The Holidays: Finding New Perceptions!Welcome to a thought-provoking episode of Wellness Wisdom! In this discussion, we delve into the complex intersection of financial stress, holistic wellness, and the holiday season. While the holidays are a time of joy, they can also bring about financial strain that affects our mental, emotional, and physical well-being.
Join us as we explore how financial stress impacts individuals during the holiday season, from anxiety and depression to its effects on health, delayed financial goals, and its impact on children. Our team of experienced health coaches shares their insights and offers practical tips on navigating this season...
2023-11-261h 00
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyNurturing Immunity: Holistic Approaches for Vibrant HealthIn a world filled with pharmaceuticals and vaccinations, have you ever wondered about the untapped potential of your own immune system? Join us in this thought-provoking episode of The Wellness Wisdom Podcast as we embark on a journey to uncover the wonders of our immune system and explore holistic approaches to maintaining vibrant health.
Discover the intricate network of cells, tissues, and organs that compose our immune defense, and why this complex system is so crucial for our overall well-being. We delve into the key components, like T cells, B cells, and phagocytes, while shining a light...
2023-11-191h 02
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyEmpower Your Health: Embracing Holistic Wellness ChoicesWelcome to another enlightening episode of "Wellness Wisdom"! In this episode, we're diving deep into the transformative world of holistic health. Join us as we break free from the constraints of the traditional allopathic healthcare system and empower ourselves to advocate for our health in an informed and empowered way.
Our exceptional roundtable of holistic health coaches shares their wisdom and insights, shedding light on the limitations of the current healthcare system, personal experiences that resonate with many, and how these experiences have influenced their approach to holistic wellness.
Discover the misconceptions people often have...
2023-11-191h 11
Wellness Wisdom - Holistic Health, Education, Lifestyle, FamilyHealthy Thanksgiving: A Feast of Tips and Tricks!In our special Thanksgiving episode of "Wellness Wisdom," we're serving up a delectable spread of health and happiness to make your holiday season truly special. Expert coaches share their insights on mindful eating, healthy ingredient swaps, and so much more. Discover tips for snacking wisely, staying active, and balancing indulgence during your Thanksgiving feast. You'll also learn about creative leftover ideas and maintaining your wellness goals throughout the holiday season. Join us for a celebration of gratitude, wellness, and delicious Thanksgiving delights.
Click here for our FREE Resources: https://linktr.ee/thewellnesswisdompodcast
Follow us on...
2023-11-1956 min
614 Real Estate NerdsEpisode 27 || Kathy & Bill with Integrated Smart HomesWe are so excited for you to hear this episode with Kathy & Bill from Integrated Smart Homes! 🏘📱We discus what Integrated Smart Homes has to offer and how a few of their products work. They also brought in a few cool gadgets too and explain them in more detail!
2023-10-0428 min
Tragically BeautifulS1, E7 - The Farmer and the HellWelcome to episode 007 of the Tragically Beautiful podcast. In this episode I’ll be talking to Shannon, a farmer and dog groomer who experienced abuse that left her fearing for her life and fighting to get out, all the while being tracked and followed, every move being monitored. Even though she was terrified, with the help of some amazing and proactive women, she was able to get out and create the beautiful life she is living today. Listen in and hear her story of courage, grit and resilience.
Email Kathy: kathy@kathywisniewski.com
Instagram: @tragicallybeautifulpodcast
2023-09-151h 03Ordinarily Extraordinary - Conversations with women in STEM112. Sherry Shannon - Vanstone; Serial Entrepreneur; Cryptological Mathematician; BS MathematicsSherry Shannon - Vanstone is a serial entrepreneur. She started her career as a cryptology mathematician in the US government, then went on to work at a start up in Silicon Valley. She then went on to co-found and found companies specializing in security and her latest company, Profound Impact, a female-founded, Canadian data analytics company that leverages AI and machine learning to provide solutions for the higher education and research sectors. She has a BS degree in Mathematics and an Honorary Doctorate of Laws.What do we talk about in this episode?...
2023-07-1356 min
Keep What You EarnProtecting Your Data Online with Kathy ZantI have an episode for you today that is a bit different than normal, as we are not talking about taxes, money, or mindset but cybersecurity. I wanted to put this out because cybersecurity is an important part of keeping what you earn, and protecting yourself and your assets. Numerous small businesses think that they aren't at risk of a security incident because they're too small. However, hackers know that smaller businesses have less security awareness and defenses to prevent hacks than large organizations do. Kathy Zant is here to share stories we can learn...
2023-07-1143 minKeep What You EarnProtecting Your Data Online with Kathy ZantI have an episode for you today that is a bit different than normal, as we are not talking about taxes, money, or mindset but cybersecurity. I wanted to put this out because cybersecurity is an important part of keeping what you earn, and protecting yourself and your assets. Numerous small businesses think that they aren't at risk of a security incident because they're too small. However, hackers know that smaller businesses have less security awareness and defenses to prevent hacks than large organizations do. Kathy Zant is here to share stories we can learn...
2023-07-1143 min
Second Act Success Podcast: Career Change, Business Coaching & Entrepreneurship Advice for WomenHow A Parent Volunteer Turned Her Experience Into A Marketing Business | #89We learn skills in so many different ways, and we take these skills with us throughout the course of our career. Kathy Colaiacovo began her career in banking before deciding to take time off to raise her three children. She was an active parent volunteer at her children's schools and when it was time to return to work, she opened her own virtual assistant business that has evolved into a successful marketing business. Kathy is now a well-known Marketing Strategist for Private Practice Owners and the President of Pepper It Marketing Services Inc. She is also the h...
2023-06-2739 min
Solo Women RV PodcastShannon's Cautionary Vanlife TaleThis week on the podcast I speak with Shannon. Shannon headed out on the road after her first home was destroyed in a storm. She bought a cheap van, did a minimal build and set out. She received some assistance along the way, but when her money ran out, she had some medical and van issues, she now finds herself in a precarious situation. She wanted to come on and share her story so that others can learn from her situation.
Shannon definitely had some angels come to her rescue along the way. I really appreciate her...
2023-06-0151 min
Kathy Sullivan ExploresThe Small Self Effect “Awesome” is used so often these days—at least in the US—that it has almost lost its meaning. It seems that it hardly has a bigger impact than saying “Oh, that’s nice.” But, for astronauts, the truly awesome experience of seeing the Earth from space with our own eyes is transformative—an experience that catalyzes the profound shift in the way we think about ourselves, our lives, and our home planet Earth. In 1987, Frank White coined the term “overview effect” to describe this experience. But there’s something with the “overview” label that never sat well with me...
2023-05-1107 min
MIA2K - A KPop PodcastHappy Birthday, K-Pop! K-Pop Podcasts Choose the Top Songs of Each K-Pop GenerationK-Pop was born with the formation of the group Seo Taiji and Boys and their experimental sound that mixed in hip-hop, coupled with dancing on stage. Their debut song “Nan Arayo” ("I Know") premiered on a talent show on April 11, 1992 which is why we consider this date the birth of K-Pop.
Today’s episode is going to be both fun and maybe a bit controversial, because we’re going to share each generation’s THE song!
We want to thank some collaborators whom we reached out to for help to make this episode come to life. Sinc...
2023-04-1232 min
The Professional Rule BreakerThe Secrets To Gaining Engagements On Instagram - Episode 36Are you ready to take your social media game to the next level? Well, you're in luck because today's guest is none other than Shannon Mckinstrie - the queen of viral videos! With 20 videos that have gone viral, she's here to spill her insider secrets on how to have fun and grow your social media following. In this episode, we'll be discussing: - How to make posting to social media a fun and enjoyable experience. - The top three questions you should be asking yourself when writing your post. - Why you don't...
2023-02-0243 min
The Connected Yoga Teacher PodcastCelebrating 300 Episodes! with Shannon CrowThe Connected Yoga Teacher Podcast 300: Celebrating 300 Episodes! with Shannon Crow Description: The Connected Yoga Teacher Podcast celebrates 300 episodes! In this milestone episode, host Shannon Crow talks about some of the things that have helped her stay consistent with putting out the podcast and answers some questions from listeners! We are so grateful for your support through these 300 episodes and look forward to bringing you more episodes that will help you stay connected to the information and inspiration that will support you as you build your yoga business!...
2022-11-2832 min
GardenDC: The Podcast about Mid-Atlantic GardeningOrnamental Grasses and SedgesIn this episode of GardenDC: The Podcast about Mid-Atlantic Gardening, we talk with Shannon Currey of Izel Plants all about ornamental grasses and sedges. The plant profile is on American Persimmon Trees and we share what's going on in the garden as well as some upcoming local gardening events in the What's New segment. We close out with Doug Oster, who shares the Last Word on his Daffodil Obsession.
BTW, YOU can become a listener supporter for as little as $0.99 per month! See how at: https://anchor.fm/gardendc/support.
Show Notes are at https://washingtongardener.blogspot.com/2022/11/gardendc-podcast-episode-128-ornamental.html
...
2022-11-1259 min
Education RxEpisode 3: What IS working?Join Shannon as she talks with Libby, an administrator at Animas High School in Durango, CO, to explore how relationship building has kept their students engaged in learning. Hollye interviews Kathy, a veteran principal who has used a variety of SEL curriculums, and shares how the "Leader in Me" curriculum took a school that was drowning and turned it into a school where students were setting goals and finding intrinsic motivation to succeed.This episode gives clear examples for ways that we can build strong systems, that tap into EVERY person in the building, to create a...
2022-11-091h 05
Athena Wellness Podcast - Reclaiming Our Warrior SpiritWellness Wednesday: Are You Thinking About a Second Act? with Shannon Russell#157 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.Once again, today’s guest is Shannon Russell, who is an entrepreneur and the host of the Second Act Success Podcast. During this discussion, Shannon shares some advice for those who are just starting to think about a Second Act.Links:Shannon’s website: www.secondactsuccess.coShannon’s course: www.secondactsuccess.co/waitlistInstagram: @secondactsu...
2022-10-1912 min
Athena Wellness Podcast - Reclaiming Our Warrior SpiritHow to Make Your Second Act a Success with Shannon Russell#156 Today’s conversation is about one of our favorite themes – reinvention. There’s so much to learn in hearing all about the before and after of transformational change.Our guest today is television producer turned entrepreneur and podcaster Shannon Russell. Shannon spent 16 years in the entertainment business in New York and LA. She became an entrepreneur after starting a family. She recently expanded her business portfolio to include Second Act Success, where she coaches women on how to change careers, start a business, and follow their creative pa...
2022-10-1636 min
MAGIC IS REALKATHY MCDANIEL, AUTHOR OF, "MISFIT IN HELL TO HEAVEN EXPAT", ON HER NEAR DEATH EXPERIENCEKathy's Website: www.misfitinhelltoheavenexpat.com
Buy Kathy's book on Amazon: https://www.amazon.com/Misfit-Hell-Heaven-Expat-Near-Death/dp/1952146127/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1664408892&sr=1-1
In this episode, Kathy shares some details of her near death experience in which she experienced the projection of hell, and then experienced the beauty and peace of heaven. We talked about why she, a kind-hearted, religious person, was shown visions of hell despite the fact that she'd done nothing wrong, about how our souls choose our challenges, why we are here and what we are to learn from these out o...
2022-09-2948 min
The Mourning CrewWhen Your Best Friend Is Also Grieving The Mourning Crew welcomes Shannon, Mads’ best friend for nearly 15 years! Shannon’s dad passed away years before they became friends, so it wasn’t until Mads experienced grief herself that she was able to really connect to and understand what Shannon had been through. We reflect on things related to grief and loss that they only recently started talking about and all that they’ve learned about each other. Shannon also talks about her husband’s support, blended families, family anger, how she helped Mads and more. Instagram @themourningcrew / Email: themourningcrew@gmail.com / The Mourning Crew Facebook Page / Mental Hea...
2022-09-151h 07
Radio Free GalisteoNYT Best-Selling Author Kathy Reichs Talks About Her 21st Novel in the "Bones" Series - Cold Cold BonesIn COLD, COLD BONES, winter has come to North Carolina and along with it, a drop in crime. Forensic Anthropologist Temperance Brennan plans to use the decline in her workload to spend some time with her daughter, Katy, who is returning to civilian life after two tours with the Army in Afghanistan. But when a package containing a gruesome discovery—and a mystery—is left on Tempe’s back porch, she is thrust once again into the middle of a whirlwind case that gets more confusing, and more sinister, by the day. New York Times Best Selling Author...
2022-08-2618 min
Curating Career Life Stories: How did I get here?Curating Career Life Stories: How Did I Get Here? Ep. 126 with Shannon SaviersJoin me for the career reflections of Shannon Saviers, VP Sand Cherry Associates. The daughter of an air force pilot, she travels the world growing up. Requiring her to move every two years, so to make friends as the newbie, she finds joining groups like theater, cheerleading and student council help break the ice.
Her career aspirations are all about getting into business which she excels at in college and her first HR roles. At the encouragement of a mentor early on, she decides to pursue a career in technology and promptly gets her master’s in in...
2022-08-1655 min
Book BistroMost Anticipated releases of JulyThis week, Brooke, Georgina, Stacy, Shannon, Kristin, Sara, and Natalia discuss some of their most anticipated july releases. Titles mentioned include:
Kathy Reichs, Cold, Cold Bones (Temperence Brennan #21)
Linda Castillo, The Hidden One (Kate Burkholder #14)
Naima Simone, Heated (Burn Inc. #1)
K N Banet, Bitter Discord (Jacky Leon #8)
Nalini Singh, Storm Echo (Psy/Changeling Trinity #6)
Lexi Blake, Bayou Sweetheart (Butterfly Bayou #5)
Heather Webber, In the Middle of Hickory Lane
Robert Bryndza, Fatal Witness (Detective Erika Foster #7)
Tess Gerritsen, Listen To Me (rizzoli...
2022-06-241h 10
Everywhere You AreEpisode 14: Spiritual Disciplines - Prayer with Erin Lambert & Kathy NolenHost: Becca Jenkins & Rachel Langston
Guests: Erin Lambert & Kathy Nolen
Books:
The Celebration Of Discipline by Richard Foster
The Book Of Common Prayer
Prayer by Tim Keller
Prayer In The Night by Tish Harrison Warren
Triggers by Amber Lia & Wendy Speake
Scripture:
Psalm 42
Romans 8:26
Philippians 4:6-7
Dawson Women's Ministry - Facebook Page / Instagram
Kristen Torres, Minister of Spiritual Development - ktorres@dawsonchurch.org or 205-871-7324
Recording Date: March, 2022
2022-06-0238 min
Everywhere You AreSpiritual Disciplines: Prayer w/ Erin Lambert & Kathy NolenHost: Becca Jenkins & Rachel Langston Guests: Erin Lambert & Kathy Nolen Books: The Celebration Of Discipline by Richard Foster The Book Of Common Prayer Prayer by Tim Keller Prayer In The Night by Tish Harrison Warren Triggers by Amber Lia & Wendy Speake Scripture: Psalm 42 Romans 8:26 Philippians 4:6-7 Dawson Women's Ministry - Facebook Page / Instagram Kristen Torres, Minister of Spiritual Development - ktorres@dawsonchurch.org or 205-871-7324 Recording Date: March, 2022
2022-06-0236 min
Climate Correction™ PodcastClimate Correction 2022_Policy Progress for Ecosystem-Based Climate Solutions_Rep Kathy CastorRep. Kathy Castor (FL-14) is the chair of the U.S. House Select Committee on the Climate Crisis, which unveiled its 500-plus-page Climate Crisis Action Plan in 2020 to give Congress a roadmap for solving the climate crisis. Castor is a longtime national leader on protecting the environment and finding climate solutions. In 2019, she was the lead sponsor of the Climate Action Now Act (H.R. 9), the first major climate bill to pass the House of Representatives in a decade. She started her professional career enforcing environmental and growth management laws in Florida, helping protect the state's coastline, wetlands and...
2022-04-1911 min
Freestyle Living Today with Kathy Binner |Your Passive Income Mentor | Health and Wealth EducatorFebruary 28, 2022, Fit as a Fiddle Plus | with Shannon ParkerShannon works with motivated, audacious women who want to feel their best, eat clean on the go, and be healthier for the long haul. For her clients, it’s about vibrant wellness, goal-getting in fitness, and practical, nourishing solutions for vibrant health & happiness.
She has a passion for women to thrive in FAITH, FOOD, and FITNESS.
Her empathy combined with her powerful experience of navigating the challenges in her own health have pushed her to find answers and support women like you, who want to establish a joyful lifestyle of healthy living!
Connect wi...
2022-03-0148 min
Real Estate News: Real Estate Investing PodcastBanner Year for Build-to-RentBuild-to-rent communities are one of the hottest trends in rental real estate right now! Many people who can't own their own homes still want to live the single-family lifestyle. Demand is so hot, almost 80% of the renters participating in a RentCafe survey said they were "interested in living in a community of single-family homes." (1) And with such a tight supply of existing homes, newly constructed rental homes are getting the attention of investors. Hi, I'm Kathy Fettke and this is Real Estate News for Investors. If you like our podcast, please subscribe and leave us a review.
2022-02-0104 min
Killer Destinations20. MURDER IN OHIO: Patricia Shannon 1982In 1982, Patricia Shannon was smart, kind, loved animals - especially her horse, Oakie - and had big dreams and a very bright future. It all came to a violent end the night she crossed paths with Jack Limle.Our Sponsors:* Check out Uncommon Goods: https://uncommongoods.com/killerdAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-01-1835 min
Butch DailyQueer Holiday Bravery & Blues: Featuring a Special Interview with Sawyer WilderFeaturing a special interview with Sawyer Wilder (dead name used at the time of this interview), your Butch Daily Crew reflects on their brave and beautiful journey. They share the pain, love, and grace of their coming-out story, building new family relationships, and their secret to self-care and peppermint milkshakes. We also discuss the emotional labor of the holidays and our own journeys to wholeness through persistence, compassion, and personal growth. Happy Holidays Y'all! Priory of the Orange Tree – Samantha Shannon Mindfulness Meditation ResourceEmail us at thebutchdaily@gmail.com
2021-12-3058 min
EDEN SpeaksThe Good FatherIn case you missed it….Kathy Myhre was back again for the 4th year in a row at our November EDEN Gathering! And she never disappoints. Joining us today is Aloysia aka Ally Tennial so you know that awesome insight and Godly words will spoken. Kathy’s message touched on so many great truths and we are spending some time discussing those and specifically obedience, discipline and calling. Join us for this fun and encouraging conversation.
2021-11-2654 min
Martinis and Your Money PodcastGym Magic With KathyHello Martinis and Your Money Listeners! At the Financial Gym, when a client experiences a positive financial health result after joining the Gym like maybe getting a raise or an unexpected bonus, we call it “Gym Magic.” Gym Magic and helping our clients find it and believe in it is so important to us that it’s a core value of the Gym. For over eight years now, I’ve witnessed the magic firsthand and every single one of my teammates has seen it as well. And I’m so excited to share with you that for the month of November, we’...
2021-11-0552 minEDEN SpeaksREPLAY Have you abandoned yourself?In case you are thinking of abandoning youself.....not only do we have some tips from Kathy Myher but in this week's episode we recap the amazing message the she delivered to us during our EDEN Gathering live stream last Friday. Kathy shared four ways that we abandon ourselves, while also lifting us up with the truths of God's Word . It was so rich with wisdom, undeniable biblical promises and encouragement that we just had to dig in a little deeper. We highly encourage anyone who hasn't yet had the opportunity to watch that to do so! We promise, you...
2021-10-081h 03
Athena Wellness Podcast - Reclaiming Our Warrior SpiritJournaling as a Wellness Ritual with Angel Shannon MS, CRNP#076 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.Today, I’m joined, once again, by coach and lifestyle medicine practitioner, Angel Shannon, who shares her thoughts on the importance of writing practice and how to ritualize journaling as a wellness practice.Links:Seva Health Group – Angel’s websiteGet Fit and Functional For Life – Angel’s community websiteAngel’s LinkedIn pageIf you'd like to join...
2021-09-2909 min
Athena Wellness Podcast - Reclaiming Our Warrior SpiritStaying Fit and Functional for Life with Angel Shannon MS, CRNP#075 Today’s show feels like loving medicine. Our guest today, Angel Shannon, is a lifestyle medicine practitioner, board certified nurse and the founder of Seva Health Group. Her experience includes over two decades of clinical practice and a lifetime of integrative health and mind-body medicine. As a speaker and educator, Angel teaches people how to intentionally create a foundation of practices that will help them achieve better health and continuous personal improvement in every area of their lives. She also has a membership group called Get Fit & F...
2021-09-2643 min
Helping Hand PodcastKathy white - Joyful ParentsKathy supports parents online using The works of Byron Katie to support them through the complexities of parenting.
www.joyfulparents.co.uk
To find a therapy or therapist to support you and your family when you need it or to appear on this podcast visit.
www.helpinghandonline.co.uk
2021-07-1224 min
Fork in the Road PodcastLeaving A Job That Takes More Than It Gives To Find Your Own Path with Shannon MarrsIn this episode, Kathy speaks with Shannon Marrs. Shannon is a motivated, driven professional and Founder and Chief Client Advocate of Chirp Research. Shannon founded Chirp Research out of a desire to align personal and professional values in an industry she and her team are passionate about – consumer research and insights. While "Seeking Human Truth For Good," the organization is built on a unique culture of valuing people over profit, while creating custom solutions for each client. Shannon reached her fork in the road when she left a job that demanded more than she was willing to gi...
2021-03-3027 min
Dare to LeapShannon Mattern — Turning your Side Hustle into a Real BusinessShannon Mattern almost gave up her entrepreneurial dream because she was getting burned out from her side hustle clients. She had set very poor boundaries with her clients and it was impacting her day job. However, through hiring a business coach, changing her mindset, and believing in herself, she was about to fully quit her job three years later. This slow growth might not seem like much, but Shannon knew it was a blessing in disguise because she was able to learn so much and take risks without worrying about her financial future. Find out more about Shannon's entrepreneurial...
2020-12-2356 min
Committed: The Entrepreneur MarriageThe Takeaways: Bryan & Shannon Miles, Start With the End in Mind in Marriage & BusinessTranscript:
Shannon & Bryan Miles are the co-founders of Belay Solutions, which provides virtual support services for business owners. They were recently listed in the Inc 5000 for the 6th year in a row.
As if that achievement isn’t enough, they have managed to create a thriving marriage WHILE running Belay together. Their company has evolved since they began 10 years ago, but their focus has always been to have a great marriage, a priority they place ahead of a great business. These are my people!
In the fall of 2019, they opened NoFo Brew Co. & Di...
2020-10-1014 min
Koffee with KatShannon and her Goddess CircleShannon is a spiritual Oracle practicing Reiki, Angel card readings, and medium-ship. She is passionate about assisting others in healing for their greatest and highest good. Shannon has over 15 years of experience in the healing arts.
Shannon's goal is to connect women again with harmony instead of contention.
Shannon's Contact Information: https://whitelotusoracle.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/koffee-with-kat/support
2020-09-3028 minCommitted: The Entrepreneur MarriageBryan & Shannon Miles: Start With the End in Mind, in Marriage & BusinessShow Notes:
Shannon & Bryan Miles are the co-founders of Belay Solutions, which provides virtual support services for business owners. They were recently listed in the Inc 5000 for the 6th year in a row.
As if that achievement isn’t enough, they have managed to create a thriving marriage WHILE running Belay together. Their company has evolved since they began 10 years ago, but their focus has always been to have a great marriage, a priority they place ahead of a great business. These are my people!
In the fall of 2019, they opened NoFo Brew Co...
2020-09-3051 minKoffee with KatEnergy Healing with Shannon PowellShannon is a spiritual Oracle practicing Reiki, Angel card readings, and medium-ship. She is passionate about assisting others in healing for their greatest and highest good. Shannon has over 15 years of experience in the healing arts.
Shannon's Contact Information: https://whitelotusoracle.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/koffee-with-kat/support
2020-09-0816 min
Pep Talks for Side HustlersUsing LinkedIn to Grow Your Side Hustle with Sharon HartwickBuild a website in just 5 days (even if you're not techie) at www.free5daywebsitechallenge.com Learn how to market yourself online without ads, algorithms or spending all your time on social media at www.howtomarketyourselfonline.com Learn how to get your first web design client at www.startafreelancewebdesignbiz.com Leave a Review! Welcome to episode 300 of Pep Talks for Side Hustlers! 🎉 Wow, what a journey it’s been to 300 episodes. This podcast started back in April of 2018 as a solo show, which was really an outlet for me to ta...
2020-08-191h 04Ordinarily Extraordinary - Conversations with women in STEM12. Cristine Korowajczuk - Computer Engineer, Wireless Industry, Technical Education, Training, and life long learnerCristine works in technical sales and support in the wireless industry. She has spent much of her career doing technical education, training, and documentation. She capitalizes on her insatiable curiosity and need to thoroughly understand things both in her career as an educator and in her role as a mom. Cristine also shares her childhood and educational experience growing up in Brazil.Episode NotesMusic used in the podcast: Higher Up, Silverman Sound StudioAcronyms and DefinitionsComputer Engineering - the branch of engineering that integrates electronic engineering with...
2020-06-241h 15
The Purpose PodcastShannon & Kathy - in South AsiaIn this episode you will get to hear from Shannon & Kathy who are serving in South Asia. They will be with us for our Global Missions Celebration February 19-23, 2020. Please visit www.GlobalMissionsCelebration.com for more information. Also mentioned is www.pursueal.org
2020-02-0630 min
The Connected Yoga Teacher PodcastLicensing a Yoga Teacher Training with Aruna Kathy Humphrys & Claire MatthewsThe Connected Yoga Teacher Podcast Ep 153: Licensing a Yoga Teacher Training with Aruna Kathy Humphrys & Claire Matthews Description: As our yoga business grows and expands, one of the things that we may consider offering is yoga teacher training programs. However, it can be challenging to create your own curriculum and and there are many different aspects to consider. Aruna Kathy Humphrys and Claire Matthews have some insights to share on this topic and their unique business model.Aruna and Claire are the founders of Ambassador Yoga. They have created and licensed a...
2020-01-271h 04Pep Talks for Side HustlersMake More Money in Your Virtual Assistant Side Hustle with Kathy GoughenourBuild a website in just 5 days (even if you're not techie) at www.free5daywebsitechallenge.com Already have a website? Take the Free "Jumpstart Your Website Traffic" marketing mini-course at www.jumpstartyourwebsitetraffic.com Leave a Review! I learn something amazing from every single guest I have on this podcast… but every now and again I have a guest on the show that blows my mind, and today’s episode is another one of those transformative, mind-shifting, belief-changing ones that make me love doing this podcast and fundamentally shift how I’m doing...
2020-01-221h 07
Real PinkEpisode 28: Clinical Trials May Be Your Best Option with Dr. Kathy MillerIn this episode we chat with Dr. Kathy Miller. Over the past 40 years, breast cancer treatment has greatly improved due to lessons learned through clinical trials. But for many people, the idea of clinical trials may seem daunting or risky. Today, we’ll learn the truth about clinical trials, and how to find options that best meet your needs.
Intro and outro music is City Sunshine by Kevin MacLeod. The Real Pink podcast is hosted by Adam Walker, produced by Shannon Evanchec and owned by Susan G. Komen.Special Guest: Kathy Miller.Sponsored By...
2019-10-2813 min
Cultural Controversy and Our Lives with Shannon FisherExploring Autism on Our Lives with Shannon FisherShannon welcomes four special guests - a doctor, a therapist and two mothers - for an in-depth discussion of Autism Spectrum Disorder.
Dr. Evie Frazier - Dr. Frazier is a developmental-behavioral pediatrician at Bon Secours Developmental & Special Needs Pediatrics who specializes in autism spectrum disorder.
Dr. Kathy Matthews - Dr. Matthews is the Executive Director of Education at The Faison School for Autism. She also serves as the CABAS Senior Behavior Analyst at Faison.
Lisa Bragg - Lisa is the owner of Richmond’s VIP Resource Connection, which puts resources for Special Needs ch...
2019-09-151h 30
Perfectly Obstinate PeopleFrom Entry Level to Director at Strategic CoachShannon Waller is a Director at Strategic Coach who develops innovative strategies for successful entrepreneurial teamwork. Listen to how learning her M.O. for the first time changed the path of her life. She shows that obstinance and the freedom to be yourself is a combination that leads to success.
2019-08-2839 min
Friends in Your EarsJulia Skott and Shannon SudderthKathy is joined by Julia Skott and Shannon Sudderth to talk all about podcasts, including what exactly a podcast is, their history and favorite podcasts, plus a fun bonus question involving animals and the failure of our robot overlords.
Kathy Campbell with Julia Skott and Shannon Sudderth
Show Notes & Links
Julia
Rätt avigt
Romancepodden
Episodes in English are #s 21 with Courtney Milan, 30 with Sarah Wendell, 32 with Redheaded Girl, 34 with Alyssa Cole, 36 with Alisha Rai, 37 with Leah and Bea from the Ripped Bodice, 39 with Julia Quinn
Make Do Pod
Sh...
2018-06-2246 min
iNTO THE FRAY RADIO - Encounters with the ParanormaliTF 129: OzarksKarlee Pruitt shares her Bigfoot sighting, shadow people experience, and very odd happenings during dreams. But, was she really asleep? As mentioned in this episode: Monsters Among Us Podcast...give him a call with your story...888-608-NIGHT (6444)The Ghost Story Guys PodcastThe Beast of Boggy Creek by Lyle BlackburnGiants, Cannibals and Monsters by Kathy StrainExploding Head Syndrome If you love iNTO THE FRAY and want more content....become a member over on Patreon! Get 126 bonus episodes and counting, physical rewards like stickers and signed books, interactive, live-on-video...
2018-03-161h 35