Shows
Compounding Change with Shannon DavisThe “Do Something” Series Episode 3: Your Mind and Your Money - Paying the Dues of DivorceWhen divorce enters your life, it doesn’t just change your relationship status—it shakes your foundation. The silence can be louder, the shame heavier, and the path forward unclear. When your identity, finances, and sense of self feel like they’re unraveling at the same time, how do you start to put the pieces back together?In this Do Something episode of Compounding Change, sisters Shannon Davis and Jenna Stoliker open up about their individual experiences walking through divorce, financial strain, and emotional recovery. Jenna reflects on surviving abuse, isolation, and the gr...2025-07-2933 min
Compounding Change with Shannon DavisThe ABC’s of Medicare: A Conversation with Amy TerrellMedicare isn’t exactly the most thrilling topic, but it’s one that can make or break your peace of mind as you head toward retirement. So many people put it off, get overwhelmed by the mailers and commercials, or think they’re automatically covered at 65—only to find themselves scrambling at the last minute. In this episode of Compounding Change, Shannon Davis and guest Amy Terrell dig deep into what Medicare really is, who qualifies, when you should start planning, and how to avoid the pitfalls that can cost you big time down the road.Amy is a lic...2025-07-1430 min
Compounding Change with Shannon DavisThe “Do Something” Series Episode 2- Retirement Nuts and BoltsWouldn’t it be great if there were a way to procrastinate putting things off? To procrastinate the procrastination! Too often, especially when it comes to retirement and financial decisions, folks wait too long to take the first step. And then, it’s often too late to take advantage of what is in your best interest. Even taking a moment to ask for help to learn more is a first step that can pay big dividends.This is the second episode in a special series of the Compounding Change Podcast called “Do Something”, as host Shannon Davis and Leadersh...2025-06-2316 min
Compounding Change with Shannon DavisThe “Do Something” Series Episode 1 - Uncomfortable Retirement ConversationsLife is hard. Making decisions is hard. But sitting back and taking a “wait and see” attitude isn’t going to make it any easier. Often, the very best thing you can do, is “Do Something”.This is a special edition of the Compounding Change Podcast, as host Shannon Davis welcomes back Leadership Coach Jenna Stolliker as they introduce the 'Do Something' series. Here, Jenna and Shannon focus on things we can all do to take action on some of life’s most important and impending stages. In this first episode of the series, they talk about the un...2025-06-0317 min
Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Woman’s Health147 // Creating a customized diet for your Hashimoto’s needs: Interview with Dietitian Shannon Davis
Are you eating the wrong foods for your Hashimoto’s?
Living with Hashimoto’s can feel like a maze of conflicting diet advice—low-fat, high-carb, or no carbs at all. It’s overwhelming! In this episode of Health with Hashimoto’s, I sit down with Shannon Davis, a registered dietitian with 18 years of experience, to cut through the noise.
Shannon shares why standard nutrition advice often fails and how a custom diet for Hashimoto’s can help you feel better.
This episode matters because the wrong foods could be keeping you stuck—tired, inflamed, and frustrated. Shannon’s approach focuses on address...2025-05-1535 minHealth with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Woman’s Health147 // Creating a customized diet for your Hashimoto’s needs: Interview with Dietitian Shannon Davis
Are you eating the wrong foods for your Hashimoto’s?
Living with Hashimoto’s can feel like a maze of conflicting diet advice—low-fat, high-carb, or no carbs at all. It’s overwhelming! In this episode of Health with Hashimoto’s, I sit down with Shannon Davis, a registered dietitian with 18 years of experience, to cut through the noise.
Shannon shares why standard nutrition advice often fails and how a custom diet for Hashimoto’s can help you feel better.
This episode matters because the wrong foods could be keeping you stuck—tired, inflamed, and frustrated. Shannon’s approach focuses on address...2025-05-1535 min
Life Possible PodcastEncore Episode 7 - Insights from Shannon Davis' Interview on LPP #81Welcome back to another episode of Encore! Host, Wendy White-Stevens, frontwoman of The Real Women of Ideal Protein, sits down with Dr. John Barnes, host of The Life Possible Podcast, to diving into the powerful truths from his episode 81 featuring Shannon Davis, RD, LD. We’re talking about rethinking nutrition, calling out the old food pyramid, and exposing how carbs are driving chronic disease. Shannon’s journey from traditional dietitian to a believer of “healthy human nutrition is real food” is inspiring, disruptive, and exactly what we need right now. If you're ready to underst...2025-05-151h 02
Faith and Power PodcastTestimony of Bro. Shannon Davis with Omegaman RadioIn this inspiring episode of the Faith & Power Podcast, Evangelist ER Hotard welcomes a special guest and dear friend—Shannon Davis, host of Omega Man Radio. Together, they dive into the power of podcasting, ministry, and deliverance, sharing how God has used new media to reach the world with the gospel.
Shannon shares the incredible journey behind launching Omega Man Radio, a faith-based podcast that has now produced nearly 12,000 episodes. From a divine word from his grandmother to launching his first broadcast in 2010, his story is a testament to saying “yes” to God's call—no matter how unqualified you might feel.
Er...2025-05-1451 min
Compounding Change with Shannon DavisChange You Can Control: A Conversation with Jenna StolikerChange is inevitable. It happens, and there is not much that can be done to steer the direction it will take. Change is hard, and many people resist it. But change is an opportunity, and those who accept it, learn from it, and move with it can take advantage in ways that were never available before. In this episode of Compounding Change, host Shannon Davis welcomes back Leadership coach Jenna Stoliker. Together, they discuss the challenges and resistance faced by individuals, particularly first responders, when it comes to financial change. They explore the psychological aspects of why...2025-05-0525 min
Straight From Da ChairShannon Sharpe’s $100M Fallout, Dating Drama & Green Flags Men Miss!Shannon Sharpe’s $100M Fallout, Dating Drama & Green Flags Men Miss | Straight from Da Chair 🎙️Shannon Sharpe just landed a $100M podcast deal… and now he’s hit with a civil lawsuit that’s raising serious questions about power, trust, and accountability. 💰⚖️In this raw & unfiltered episode, Marcus “The Barber w/ the Bow Tie” and Brice Davis unpack:🔥 The lawsuit fallout & legal implications⚖️ Civil vs. criminal cases: What it means for celebs & reputations🛑 The “FAFO Waiver” – a must-have for high-value men👀 MeToo movement parallels with Cosby & Russell Simmons🚩 Gold digger traps vs. real...2025-05-0231 min
Career Coaching SecretsScaling a Coaching Business: Strategies from Shannon Russell In this episode of Career Coaching Secrets, Rexhen speaks with Shannon Russell—career transition coach, founder of Second Act Success, and host of the Second Act Success Career Podcast. Shannon shares how she pivoted from a TV producer to a business owner, then again to a full-time coach helping women transition from corporate life to entrepreneurship. From podcast growth to publishing her first book and launching evergreen courses, Shannon walks us through the tools, mindset, and systems that keep her business growing while empowering other women to thrive in their “second acts.” You can find her on:http...2025-04-2925 min
Compounding Change with Shannon DavisSounding the Alarm for Change: A Conversation with Jim BurnekaBeing a firefighter takes a toll on more than just your health, which is significant for anyone who has seen a firefighter do their thing. It also affects your mental health, and it affects your family relationships. We always expect firefighters to take care of us. Who is taking care of them? In this episode of Compounding Change, host Shannon Davis speaks with Jim Burneka, a retired firefighter and author of 'Overcoming Tuesday.' They discuss Jim's journey through the challenges of firefighting, including personal trauma, health risks, and the importance of resilience and wellness. Jim s...2025-04-2149 min
Meghann UnfilteredReversing Insulin Resistance with a High-Fat, Low-Carb Approach with Shannon DavisIn this episode, I sit down with Shannon Davis to break down the real causes of insulin resistance and why a high-fat, low-carb approach is the key to reversing it.For years, we’ve been told that fat is the enemy—but the truth is, sugar and excessive carbohydrates are what’s driving insulin resistance, weight gain, and metabolic dysfunction.Here’s what we cover:⬇️✅ The biggest warning signs of insulin resistance and how to catch it early.✅ Why reducing carbs—n...2025-04-1433 min
Compounding Change with Shannon DavisFighting for Firefighters: A Conversation with Ed Kindler and Phil HolstrumFinancial planning isn’t just about numbers. It’s about people. And when those people are first responders, well the job of a financial planner just got that much more critical. When you know who you are planning for, what matters to them, and why, then you can really make an impact with a strong financial plan. It matters, because the people we count on in moments of crisis, are counting on us. In this episode of Compounding Change, host Shannon Davis engages with financial advisors Ed Kindler and Phil Holstrom of Retirement Plan Advisors to discuss their ex...2025-04-0743 min
Life Possible PodcastLife Possible Podcast Episode 82 - Shannon Davis, RD, LD - Rethinking Nutrition: The Truth About Carbs, Insulin Resistance and HealthIn this episode of The Life Possible Podcast, I sit down with Shannon Davis, RD, to explore the science behind metabolic health and sustainable weight loss. As a registered dietitian with a deep understanding of nutrition and metabolic function, Shannon shares valuable insights into:✅ The importance of protein in weight loss and maintenance✅ How to optimize fat loss without sacrificing muscle✅ The connection between nutrition, hormones, and long-term health✅ Practical strategies for sustaining results beyond the diet phaseShannon breaks down complex concepts with sim...2025-04-0251 min
Compounding Change with Shannon DavisCompounding Changes in Real Estate: An interview with Rich GanimThere is change in any professional career. If you're not evolving, the career will leave you behind. In no profession is this more true than in real estate. Technology, economical conditions, marketing trends, etc. The same goes for someone buying or selling a home. It's different than it was the last time you did it. Either way, it's better to stay on top of the changes that happen around you. Because if you try to catch up later, it might be too late. In this episode of Compounding Change, host Shannon Davis speaks with Rich Ganim, a...2025-03-1042 min
Compounding Change with Shannon DavisExternal and Internal Health: A Conversation with Juli SmolenWanting to be healthy is one thing. Knowing how to be healthy is another thing. But taking the first step toward a healthy lifestyle is something else entirely. It's not easy to make changes, but a few steps toward positive change today can add up to big changes in the future. Like investing, compounding change is at work in your health, too.In this episode of Compounding Change, Shannon Davis speaks with Julie Smolen, Integrative Health Practitioner and founder of Holistic Hive about her transformative journey through health and fitness. They discuss the importance of small, intentional...2025-02-2540 min
Millennial Mustard SeedS6 206 . LIVE SHOW - Shannon Davis & Dave Beverley - A.I Deceptionhttps://creators.spotify.com/pod/show/rodney-jay/subscribeJoin the Millennial Mustard Seed host, Rod Smith, for a thought-provoking voyage into the unusual, unexplained and unexplored facets of the world we live! Armed with a seeker's humility and a Biblical lens Millennial Mustard Seed never fails to inspire, provoke and intrigue listeners to deepen their faith.Rod was invited onOMEGAMAN Radio Again! The team is reposting this epic conversation covering faith, AI deception, drones, prayer, and so much more. What a powerful collaboration!In this episode, we...2025-02-112h 05
Decoding HealthEmbracing Evidence-Based Nutrition with Shannon DavisSend us a textIn this insightful episode of the Decoding Health podcast, Registered Dietitian Shannon Davis dives deep into the science of metabolic health and the role of evidence-based nutrition in preventing and reversing chronic diseases. Shannon unpacks the purpose of calories, their connection to processed foods, and how they impact weight management. She discusses the complexities of insulin resistance and metabolic dysfunction, shedding light on their underlying causes. The conversation addresses common misconceptions about protein, her perspectives on diets and fasting, and the science behind burning fat effectively. Whether you're looking to optimize your metabolic...2025-02-101h 08
Compounding Change with Shannon DavisThe Impact of the Muscular Dystrophy Association: An interview with OAPFF's Bill MatthewsWhen you see those firemen at the intersection and you wonder what that's all about, it's about raising funds for the Muscular Dystrophy Association. How that works, what happens behind the scenes, and why it makes a difference that you help to "Fill the Boot" is the topic of this episode of the Compounding Change Podcast.In this episode of Compounding Change, Shannon Davis speaks with Bill Matthews, the Ohio Association of Professional Firefighters (OAPFF ) State Representative for the Muscular Dystrophy Association (MDA). They discuss the history and impact of MDA, the importance of fundraising ef...2025-02-1032 min
Positive Philter PodcastHigher Education Leadership Overseas (featuring Dr. Shannon Davis)This is the tenth installment of the Positive Philter Dean Miniseries, featuring a captivating conversation with Dr. Shannon Davis, the Interim Dean of Mason Korea. Join us as we explore her inspiring journey in educational leadership, the unique challenges and rewards of living overseas, and how her family navigated life abroad during the COVID-19 pandemic. Dr. Davis shares personal stories and insights that are both thought-provoking and entertaining. Don’t miss this engaging episode of resilience, adaptation, and leadership! Shout Outs and Plugs Mason Korea Website: https://masonkorea.gmu.edu/ Follow Ma...2025-01-221h 15
Compounding Change with Shannon DavisMarcy Schoenborn: Compounding Change for HealthIt's hard to see the evidence in small changes on a day to day basis. But it's easy to look back over time and see what you've accomplished. And not a long time either, as age is not significant when it comes to change. In this episode of Compounding Change, Shannon Davis speaks with Marcy Schoenborn, Author, and owner of Scho Fit, and a personal trainer and nutrition expert. They talk about the importance of small actions in achieving significant health and wellness results. Marcy shares her personal journey of overcoming health challenges through nutrition...2025-01-1335 min
Reignite ResilienceOvercoming Past Traumas + Resiliency with Shannon Hawkins (Part 2)Send us a textHave you ever wondered how past traumas can become a source of strength? Shannon Hawkins is here to share her incredible journey from becoming a young mother at 16 to transforming her life story into a beacon of resilience and inspiration. Her candid reflections reveal how reshaping personal narratives with a positive outlook can turn seemingly daunting life events into powerful catalysts for growth. With her husband's unwavering support, Shannon's career transition from nursing to entrepreneurship exemplifies how each chapter of life prepares us for the next, allowing us to inspire others with our...2025-01-0931 min