Shows
Amy's Bookshelf Reviews PodcastMark GrayAmy talks with journalist and published author, Mark Gray, about his book THE LAS VEGAS MASSACRE CONNECTIONS: Finding Strength Through Tragedy After America's Deadliest Mass Shooting
2026-02-2333 min
First WitnessesPraise and Worship with Will Gray and Emily OberleyThis episode includes two amazing guests who are praise and worship leaders for youth! Will Gray and Emily Oberley offer such great wisdom in this topic and we know you will learn so much from them!
2026-02-1130 min
Out of FocusFrom Prison Walls to Restored Home: Brian Parks’ Redemption StoryWhat do you do when the life you built comes crashing down…and it’s your fault?In this powerful episode, Shannon Stewart sits down with Brian Parks—a former world champion fighter, professional football player, and successful entrepreneur—who watched his world collapse under the weight of pride, compromise, and bad decisions.Brian shares how:A childhood filled with sports, drive, and discipline formed his identitySuccess in the health and fitness industry slowly turned into greed and “just a little more”Gray-area decisions in business eventually landed him in federal prisonHis first day behind bars...
2026-02-0456 min
Over 50 & FrankTrailer: Why Over 50 & Frank Exists: The Conversations We Were Never GivenEpisode Description (Short)Why does it feel like women over 50 disappear from the conversation? In this introduction episode of Over 50 & Frank, Shannon explains why this show exists, how she earned the nickname “Frank,” and why it’s time to talk honestly about aging, menopause, wellness, and life after 50, without filters or apologies.Episode Description (Long Form)Welcome to Over 50 & Frank.In this introduction episode, host Shannon, also known as “Frank” when she drops the filter, shares why she felt compelled to create a podcast for women over 40 and especially over 50, a...
2026-01-3015 min
The Moscow Murders and MoreMega Edition: Shannon Gray And The Order Denying His Motion To Be Exempt From The Gag Order (Part 3-4) (12/10/25)The court’s order denying Shannon Gray—attorney for the Goncalves family—an exemption from the gag order in the Bryan Kohberger case reaffirmed that no outside party, including victims’ families or their representatives, may publicly comment in ways that could influence the jury pool. The judge ruled that Gray’s public statements and media appearances risked undermining the integrity of the trial, especially given the extraordinary national scrutiny surrounding the Moscow murders. While Gray argued that he should be free to speak on behalf of the family, the court held that allowing him to operate outside the gag order would crea...
2025-12-1130 minThe Moscow Murders and MoreMega Edition: Shannon Gray And The Order Denying His Motion To Be Exempt From The Gag Order (Part 1-2) (12/10/25)The court’s order denying Shannon Gray—attorney for the Goncalves family—an exemption from the gag order in the Bryan Kohberger case reaffirmed that no outside party, including victims’ families or their representatives, may publicly comment in ways that could influence the jury pool. The judge ruled that Gray’s public statements and media appearances risked undermining the integrity of the trial, especially given the extraordinary national scrutiny surrounding the Moscow murders. While Gray argued that he should be free to speak on behalf of the family, the court held that allowing him to operate outside the gag order would crea...
2025-12-1129 min
Cleaning Business LifeCBL EP#147 Exit Interviews that work-Turning Goodbye into GrowthThis podcast is powered by Klean Freaks University.com — where real cleaners build real empires. From mop buckets to million-dollar systems, we teach you how to clean smarter, lead stronger, and scale faster.Buy the Hire Smarter TM- Working Interview System here: https://klean-freaks-university.newzenler.com/courses/nm0owatgEver lose a great cleaner and feel that gut punch? We’ve been there—and we’ve learned that the moment someone exits is also the moment your business can level up. We walk through how to turn departures into practical insight with five targeted...
2025-11-2638 min
Heart Of HospitalityShannon Gray on crafting super authentic and inspiring travel experiencesFor this episode of Heart Of Hospitality—recorded on location at the Mississippi Governor’s Conference on Tourism—we’re chatting with Shannon Gray. Shannon possesses a curious mind and has a passion for understanding what makes people tick—especially when it comes to travel.Before diving into tourism research, Shannon worked with big brands like Kraft, General Mills, T-Mobile, and Verizon, learning to turn data into actionable insights. But it was in destination marketing that she found her sweet spot—figuring out what inspires people to visit, stay, and return. When she’s not digging into data, she’s prob...
2025-11-1032 min
Good Content with Shannon McKinstrieGive Your Social Media Content a Holiday TwistReady or not, the holiday season is here! Let’s dive into holiday content ideas that will spark your creativity, no matter what your niche may be. From trending buzzwords to repurposing your best-performing posts with a seasonal twist, I’ll walk you through tons of actionable hooks, scenarios, and brand-specific concepts to help your content stand out this time of year. Whether you’re in real estate, food, home interiors, writing, or even a lawyer or pediatrician, I’ve got strategies that you can use too. This season can feel chaotic and stressful, but I want it to be fun! ...
2025-11-0416 min
No Boxes: Just VersesDebbie Taylor Moore on Cybersecurity, Quantum Computing, and Her Journey From ExxonMobil, IBM, and Microsoft to Leading Quantum CrunchIn this critical Verses in Service episode of No Boxes: Just Verses, we sit down with cybersecurity pioneer and quantum expert, Debbie Taylor Moore. Are you a leader trying to manage the security risks of the future, balance a demanding career with family life, or looking to overcome the fear of unconventional pivots? Debbie’s story is a powerful testament to the value of unconditional support, perseverance, and why the next digital threat is far more complex than anything we’ve seen before. Tune in for the playbook on quantum cybersecurity and leading in a complex world. Debbi...
2025-10-2042 min
Field NotesMarketing College & the Future of Travel: A Conversation with Shannon GrayIn this episode of Field Notes: Insights and Observations for the Travel Marketer, Eric sits down with Shannon Gray, Provost of the Southeast Tourism Society’s Marketing College and founder of Gray Research Solutions. Together, they dive into:
Shannon’s journey from anthropology into travel marketing research.
What makes Marketing College such a unique program for tourism professionals.
How community, innovation, and mentorship shape the next generation of travel marketers.
Why graduates often come back to teach and give back to the program.
The evolving role of research in driv...
2025-09-2720 min
Birds of a Feather Talk Together108: Blue-gray Gnatcatcher - Cute Bird With A Ton Of Personality!Welcome back to Birds of a Feather Talk Together! This week, the full crew—John Bates, Shannon Hackett, RJ Pole, and Amanda Pole—are back to highlight one of North America’s tiniest and most charming songbirds: the Blue-gray Gnatcatcher.It’s Amanda’s pick this week, and she’s sharing why this lively little bird is one of her absolute favorites. If you’ve ever heard a high, buzzy call in the treetops before spotting the bird itself, chances are you’ve encountered a Blue-gray Gnatcatcher. These energetic birds may be small, but they’re full of persona...
2025-08-2538 min
Starseed Evolution with Shannon SullivanSoul Sunbathing: No SPF RequiredSend us a textHave you ever noticed how different you feel on a bright, sunny day compared to a gray, cloudy one? The sun's energy does more than just warm our skin—it can transform our entire being when we learn to work with it intentionally.The sun has been revered across cultures and throughout time as a sacred symbol of illumination, vitality, and divine presence. This ceremony offers a profound way to connect with solar energy regardless of season or weather, teaching you how to activate your own inner sun whenever you need up...
2025-08-0842 min
Vanguard of HollywoodNo Limits: An Interview with Billy GrayBilly Gray is an actor, motorcycle speedway racer, and inventor. You may know him best as Bud Anderson from the hit television show, Father Knows Best (1954-1960). From his earliest film roles, Billy stood out as a kid actor who consistently brought great depth to the characters he created. Whether playing Doris Day’s mischievous little brother in On Moonlight Bay (1951) and By the Light of the Silvery Moon (1953), Dan Dailey’s wise-cracking son in The Girl Next Door (1953), or Michael Rennie’s trusted young ally in The Day the Earth Stood Still (1951), Billy Gray never played the same character...
2025-08-0850 min
The Wellness ParadigmThe 2-Minute Brain Hack That Rewires Your Mental Muscle with Lauren KinghornWhat if the key to lasting transformation isn't more willpower or positive thinking—but actually rewiring your brain with 2-minute "mental muscle" exercises throughout the day?Lauren Kinghorn, calling from Cape Town, joins Shannon to introduce the science of Positive Intelligence—a clinically proven method that uses MRI scans to show how you can literally move gray matter from your survival brain (limbic system) to your sage brain (prefrontal cortex) in just 6-7 weeks.Working primarily with women over 50 (her current group averages 70 years old!), Lauren guides clients through identifying their personal saboteurs—from the master...
2025-08-0631 minThe Wellness ParadigmThe Dirty Truth About Social Drinking with Hadley SorensenShannon sits down with sobriety advocate, author, and mom of three Hadley Sorensen to explore a topic that’s often brushed off in the wellness space: social drinking.Hadley shares her deeply personal journey from enthusiastic weekend wine drinker and fitness coach to someone who realized that alcohol—despite being “normal” and “moderate”—was quietly unraveling her mental and emotional health. She opens up about the shame, the blackout binges, and the misalignment she felt while preaching self-love and health on social media… with a glass of wine in hand.If you’ve ever questioned your relationship...
2025-08-0421 min
OWNR OPS Podcast$5 Mastermind: How Shannon Jean Built a 39K Audience in Just 9 Months💰 Join our Free OWNR OPS Skool Community to grow your local service biz: ➡️ https://skool.com/ownropsHow do you turn one viral auction post into a thriving $5 mastermind, multiple digital products, and high-ticket coaching? Shannon Jean—serial entrepreneur and liquidation pro—breaks down his entire Whistle → Workhorse → Whale system:The “auction whistle” that rocketed him from 500 → 39K followersCrafting a simple PDF lead magnet that captured 1,000+ emailsPricing (& repurposing) digital products on Gumroad and KajabiBuilding a global te...
2025-07-1851 min
Locked On HBCU - Daily Podcast On HBCU Football & BasketballOVERLOAD: FAMU May be Adding Too Many Quarterbacks| Shannon Harris Should Get DC Defenders JobFLORIDA A&M RATTLERS face quarterback conundrum. Is seven QBs too many for success? Host Darrion Gray breaks down the Rattlers' expanding QB roster, questioning the strategy behind the recent additions. The discussion covers potential impacts on team chemistry and practice reps for top contenders like Tyler Jefferson and RJ Johnson. Gray analyzes Shannon Harris's likely decision to stay with the UFL champion DC Defenders instead of joining Tennessee State's coaching staff. The episode also highlights HBCU athletes' impressive performances at NCAA Outdoors, including Jordan Pierre's bronze medal for Arkansas-Pine Bluff and Marcia Sey's podium f...
2025-06-1728 minLocked On HBCU - Daily Podcast On HBCU Football & BasketballCONTROVERSY: MEAC-SWAC Challenge Could LOSE Week 0 EXCLUSIVITY| Shannon Harris Should Keep UFL JobFCS scheduling changes could reshape the landscape for HBCU schools, impacting the MEAC-SWAC Challenge's unique Week 0 spotlight. How will this affect the visibility and strategy of teams like the Grambling Tigers and their new transfer, Quad Wilson? Darrion Gray explores the potential for HBCU schools to schedule more competitive FCS opponents, enhancing their profile and opportunities. He also highlights Shannon Harris's impressive interim coaching success with the DC Defenders, predicting a permanent role for him. The episode features insights into Grambling's acquisition of LSU transfer Quad Wilson, emphasizing his leadership potential and journey from McNeese S...
2025-05-2227 min
No Labels The PodcastLesson from uncle ShannonIn this episode, Uncle Shannon Sharpe teaches us some unexpected lessons—though maybe not in the way he’d prefer. We explore the recent allegations surrounding him and what we can all learn from them, especially when it comes to accountability and what not to do. We also dive into deeper conversations about identity, confidence, and the symbolic meaning of “the door,” particularly within the African-American community. Plus, we touch on the current state of music, how trends always come full circle, and much more in this thought-provoking, wide-ranging discussion
2025-05-051h 11
RopesTalkMultidimensional Data Reversion: Harnessing Analytics and VisualizationOn this second episode of Ropes & Gray’s Insights Lab’s four-part Multidimensional Data Reversion podcast series, Shannon Capone Kirk, managing principal and global head of Ropes & Gray’s advanced e-discovery and AI strategy group, is joined by David Yanofsky, director of data insights, analytics and visualization at the R&G Insights Lab. Together, they discuss the importance of using analytics to organize and analyze large datasets, such as emails and documents, to uncover key concepts and trends. The episode also highlights the power of data visualization in storytelling, compliance monitoring, and project management within the legal context. Discover how in...
2025-04-3025 min
Birds of a Feather Talk Together90: American Dipper - Bird that Walks Under WaterThis week we are talking about one of the coolest birds in North America: The American Dipper. This is a smaller nondescript bird that has learned and adapted how find food in some of the roughest river water imaginable. It can fly through waterfalls, withstand rushing currents, and to the eye just looks like a little gray songbird. John and Shannon both have a ton of experience with them, so it’s a lot of fun to hear about these amazing birds. As always, its our hosts and married couple John Bates and Shannon Hackett who are cur...
2025-04-2848 min
East Anchorage Book Club with Andrew GrayFoster Care in Alaska 2025: Deko Harbi, Shannon Smith, & Tali StoneSend a textDeko Harbi, Shannon Smith, and Tali Stone are former Alaska foster youth. All three recently visited the Capitol in Juneau as part of a trip organized by Facing Foster Care in Alaska. Facing Foster Care in Alaska is a nonprofit organization that provides foster youth and alumni opportunities to share their lived experience about life in foster care to raise community awareness and promote improvements in the system. This is this podcast’s third episode featuring former foster youth; the first from 2023 was with FFCA co-founder Amanda Me...
2025-04-2157 minRopesTalkMultidimensional Data Reversion: E-Discovery Evolution—From Paper Trails to AIWelcome to Multidimensional Data Reversion, a four-part podcast series from Ropes & Gray’s Insights Lab where data analysis intersects with the law. On this first episode, join Shannon Capone Kirk, managing principal and global head of Ropes & Gray’s advanced e-discovery and AI strategy group, and David Yanofsky, director of data insights, analytics and visualization at the R&G Insights Lab, as they delve into the evolving world of e-discovery, data governance and the impact of generative AI (“GenAI”) on legal practices. Discover how technology is transforming the way legal professionals handle electronic data and learn about best practices for mana...
2025-03-2619 minFirst WitnessesEpisode 8 - Hear from First Witnesses with Ann and Nick GrayJoin St. Vincent parishioners Ann and Nick Gray (Ann serves as our school staff as well), who reflect on their journey as first witnesses to their children.
2025-03-1229 min
Fostering BloomsListener Q&A: Perfect Plant Picks for a Part Shade Flower Bed - Episode 10In this episode of Fostering Blooms, hosts Shannon Foster-Boline and Caitlyn Blum dive into their first listener Q&A! They respond to a question from Lexi in Knoxville, who seeks advice on enhancing the curb appeal of her northwest-facing, partially shaded front yard. Both Shannon and Caitlyn create unique 'landscape recipes' tailored to Zone 7B, incorporating a range of plants that thrive in partial sun and shade. From hydrangeas and hellebores to hostas and foxgloves, they provide detailed suggestions to help Lexi design a stunning and resilient garden. Tune in for an engaging and informative session on garden planning and...
2025-02-1216 min
Modern Body Modern LifeCourtney's Guest Interview on The Second Act Success PodcastI was honored to be interviewed on the Second Act Success Podcast about my journey from glass artist to Body and Life Coach.Shannon Russell and I had a conversation about why I choose to pivot into coaching, why I choose to focus on weight loss and how I help my clients lose weight for the last time.This is the perfect podcast if you want to learn more about my journey creating a huge second act in my life. I hope it gives you the courage to choose one for yourself!www.c...
2024-12-1733 min
Second Act Success: Business Tips & Career Change Advice for WomenFrom Glass Creations to Body & Life Coaching: Meet Courtney Gray | Ep #174In this inspiring episode of Second Act Success Career Podcast, host Shannon Russell chats with Courtney Gray, a former CEO of a glass and jewelry business turned certified body and life coach. Courtney shares her incredible journey from running a successful multiple six-figure business to finding her true calling in coaching.Discover how Courtney helps women transform their lives through health, wellness, and mindset, proving that taking care of your body can impact every area of life. Learn her top strategies for entrepreneurs working from home to maintain wellness and confidence. Plus, Courtney provides actionable advice for...
2024-12-0932 min
Business Brain – The Entrepreneurs’ PodcastAI Copyright + Exponential UpsideIn this episode of “Business Brain,” hosts Dave Hamilton and Shannon Jean discuss the implications of using AI-generated content in a corporate setting sparked by an email from a listener, Jeff. They explore the legal gray areas surrounding AI-generated works, especially regarding copyright and company ownership of AI-assisted creations. The hosts believe the legal response to AI often stems from fear of the unknown, as the copyright implications for AI-generated content have yet to be tested in court.
The hosts also discuss the often-overlooked upside of entrepreneurship: the “exponential upside.” Shannon likens entrepreneurship to casting a net, where sm...
2024-11-0621 min
Terror Talk - Horror Movies, Psychopaths and HumorShrink Chat – MaXXXine, Deadpool vs. Wolverine, The Quiet Place: Day One, Evil, Love Lies Bleeding, Dark HarvestIn this spoiler-free Shrink Chat episode of Terror Talk Podcast, we're diving deep into the Sweet Spot of Fear—that magical middle ground between thrill and terror—based on the article “Playing With Fear: A Field Study in Recreational Horror” by Anderson et al. But that’s not all...We also serve up our unfiltered (and always slightly unhinged) takes on recent horror films and series, including:MaXXXineA Quiet Place: Day OneLove Lies BleedingDark HarvestTV show EvilDeadpool vs WolverinePlus, Cathy tests Shannon on her horror knowledge...
2024-09-1336 minRopesTalkR&G Tech Studio Presents: Managing Principal and Global Head of Advanced E-Discovery and A.I. Strategy Shannon Capone KirkOn this episode of the R&G Tech Studio podcast, managing principal and global head of advanced E-Discovery and A.I. strategy Shannon Capone Kirk sits down with data, privacy & cybersecurity partner Fran Faircloth to discuss how new and ever-evolving technology is impacting her clients, particularly generative AI, and the challenges that arise in litigation and compliance. She also discusses her team’s development of the AI Court Order Tracker, which examines standing orders and local rules on the use of AI in connection with court filings.
2024-05-1622 min
R&G Tech StudioManaging Principal and Global Head of Advanced E-Discovery and A.I. Strategy Shannon Capone KirkOn this episode of the R&G Tech Studio podcast, managing principal and global head of advanced E-Discovery and A.I. strategy Shannon Capone Kirk sits down with data, privacy & cybersecurity partner Fran Faircloth to discuss how new and ever-evolving technology is impacting her clients, particularly generative AI, and the challenges that arise in litigation and compliance. She also discusses her team’s development of the AI Court Order Tracker, which examines standing orders and local rules on the use of AI in connection with court filings.
2024-05-1622 min
The Wild TempleBeltaine Medicine + Plant Spirit JourneyBeltaine Celebration + Plant Medicine Journeywith Brooke Shannon SullivanBel Tane in Gaelic means Fires of Bel. Bel is a Celtic Sun God that means Shining and is representative of the healing powers of both the sun and the waters. This fire ceremony and Maypole festival symbolizes the passion, vitality and fertility of the season. Food is offered to the sidhe’ (the good folk, the Fae, the fairies) and one can make offerings to the base of flowering Hawthorne or Elder trees to bestow gifts to the Otherworld.Bel...
2024-05-0131 min
Keep What You EarnHow to Read Your Tax ReturnIn this episode of Keep What You Earn, Shannon delves into the topic of how to read your tax return. She emphasizes the importance of understanding and taking responsibility for your tax return before signing off on it. Shannon breaks down the key components of the tax return, simplifying the process and empowering listeners with the knowledge they need to comprehend their financial story. By guiding listeners through the two-page tax return and encouraging them to ask questions if something doesn't make sense, Shannon aims to demystify the often daunting world of taxes. Whether you're about to file, have...
2024-04-1513 minKeep What You EarnHow to Read Your Tax ReturnIn this episode of Keep What You Earn, Shannon delves into the topic of how to read your tax return. She emphasizes the importance of understanding and taking responsibility for your tax return before signing off on it. Shannon breaks down the key components of the tax return, simplifying the process and empowering listeners with the knowledge they need to comprehend their financial story. By guiding listeners through the two-page tax return and encouraging them to ask questions if something doesn't make sense, Shannon aims to demystify the often daunting world of taxes. Whether you're about to file, have...
2024-04-1513 minKeep What You EarnHow to Read Your Tax ReturnIn this episode of Keep What You Earn, Shannon delves into the topic of how to read your tax return. She emphasizes the importance of understanding and taking responsibility for your tax return before signing off on it. Shannon breaks down the key components of the tax return, simplifying the process and empowering listeners with the knowledge they need to comprehend their financial story. By guiding listeners through the two-page tax return and encouraging them to ask questions if something doesn't make sense, Shannon aims to demystify the often daunting world of taxes. Whether you're about to file, have...
2024-04-1513 minKeep What You EarnWhat to Do if You're Behind on Doing Your TaxesIn this episode, Shannon discusses what to do if you're behind on doing your taxes. As the tax deadline approaches, Shannon provides a detailed blueprint for handling the situation, covering various scenarios and offering valuable advice for business owners. She emphasizes the importance of taking ownership of the communication with your accountant, filing the necessary extensions, and paying any taxes owed. Additionally, she encourages showing gratitude and empathy towards tax professionals who are working diligently during this busy season. Tune in to gain insight on navigating the process of getting your taxes filed and learn how to approach reading...
2024-04-1212 minKeep What You EarnWhat to Do if You're Behind on Doing Your TaxesIn this episode, Shannon discusses what to do if you're behind on doing your taxes. As the tax deadline approaches, Shannon provides a detailed blueprint for handling the situation, covering various scenarios and offering valuable advice for business owners. She emphasizes the importance of taking ownership of the communication with your accountant, filing the necessary extensions, and paying any taxes owed. Additionally, she encourages showing gratitude and empathy towards tax professionals who are working diligently during this busy season. Tune in to gain insight on navigating the process of getting your taxes filed and learn how to approach reading...
2024-04-1212 minKeep What You EarnWhat to Do if You're Behind on Doing Your TaxesIn this episode, Shannon discusses what to do if you're behind on doing your taxes. As the tax deadline approaches, Shannon provides a detailed blueprint for handling the situation, covering various scenarios and offering valuable advice for business owners. She emphasizes the importance of taking ownership of the communication with your accountant, filing the necessary extensions, and paying any taxes owed. Additionally, she encourages showing gratitude and empathy towards tax professionals who are working diligently during this busy season. Tune in to gain insight on navigating the process of getting your taxes filed and learn how to approach reading...
2024-04-1212 minKeep What You EarnS Corp Salary Explained Like a 3rd GraderIn this episode of Keep What You Earn, Shannon breaks down the complex topic of S Corp salary in a way that's easy for anyone to understand. She explains the important requirement for S Corp owners to pay themselves a reasonable salary and delves into the internal and external factors that come into play when determining this salary. Shannon shares expert tips and real-life examples, emphasizing the importance of thorough documentation to support your salary decisions. Plus, she offers listeners a valuable free resource to help them navigate the world of S Corporations with confidence. Tune in to gain...
2024-04-0515 minKeep What You EarnS Corp Salary Explained Like a 3rd GraderIn this episode of Keep What You Earn, Shannon breaks down the complex topic of S Corp salary in a way that's easy for anyone to understand. She explains the important requirement for S Corp owners to pay themselves a reasonable salary and delves into the internal and external factors that come into play when determining this salary. Shannon shares expert tips and real-life examples, emphasizing the importance of thorough documentation to support your salary decisions. Plus, she offers listeners a valuable free resource to help them navigate the world of S Corporations with confidence. Tune in to gain...
2024-04-0515 minKeep What You EarnS Corp Salary Explained Like a 3rd GraderIn this episode of Keep What You Earn, Shannon breaks down the complex topic of S Corp salary in a way that's easy for anyone to understand. She explains the important requirement for S Corp owners to pay themselves a reasonable salary and delves into the internal and external factors that come into play when determining this salary. Shannon shares expert tips and real-life examples, emphasizing the importance of thorough documentation to support your salary decisions. Plus, she offers listeners a valuable free resource to help them navigate the world of S Corporations with confidence. Tune in to gain...
2024-04-0515 min
Aligned BirthEp 148: Matrescence (the process of becoming a mother) - Interview with counselor Kristina TuckerSend us a textThe process of becoming a mother, matresence. Much like the process of becoming a teenager and adolescence, there are chemical, physical, and emotional changes that occur as we become a mother. In this episode, Dr. Shannon chats with maternal mental health counselor Kristina Tucker about the change in our identity in motherhood, where society fails us, and what resources are out there for support. They also discuss:How to treat matresence from a holistic and empowering lens The things that change within is in motherhoodSupport vs fixingSelf-compassionFind the gray area of motherhood (the...
2024-03-271h 25Keep What You EarnHow to Play in the Gray When it Comes to Your TaxesToday I'll be diving into the world of playing in the gray areas of tax codes. I'll be sharing some valuable insights on how to navigate potential gray areas in taxes, along with offering examples and advice on making a solid business case for deductions. Throughout the episode, I'll provide practical strategies for entrepreneurs looking to maximize tax advantages while staying compliant. Tune in to learn how to equip yourself with the right tools to minimize risk and ensure a successful financial journey for your business. What you'll hear in this episode: 03:49 Record a...
2024-01-0518 minKeep What You EarnHow to Play in the Gray When it Comes to Your TaxesToday I'll be diving into the world of playing in the gray areas of tax codes. I'll be sharing some valuable insights on how to navigate potential gray areas in taxes, along with offering examples and advice on making a solid business case for deductions. Throughout the episode, I'll provide practical strategies for entrepreneurs looking to maximize tax advantages while staying compliant. Tune in to learn how to equip yourself with the right tools to minimize risk and ensure a successful financial journey for your business. What you'll hear in this episode: 03:49 Record a...
2024-01-0518 minKeep What You EarnHow to Play in the Gray When it Comes to Your TaxesToday I'll be diving into the world of playing in the gray areas of tax codes. I'll be sharing some valuable insights on how to navigate potential gray areas in taxes, along with offering examples and advice on making a solid business case for deductions. Throughout the episode, I'll provide practical strategies for entrepreneurs looking to maximize tax advantages while staying compliant. Tune in to learn how to equip yourself with the right tools to minimize risk and ensure a successful financial journey for your business. What you'll hear in this episode: 03:49 Record a...
2024-01-0518 min
HER Truth Revealed: with Wonderful MorrisonS1E27 Evolution of Creativity w/ Shannon Gray BeauclairSend us a textThe Evolution of Fempreneurs is a highly evolved successful female business owner who has developed a deep understanding and mastery of her industry, as well as strong leadership. Not holding back due to societal or personal expectations. Growing and making strides in the entrepreneurial world.This podcast is ideal for women who are ready and willing to grow and have already paid for courses with no results. Hosted by Wonderful Morrison, a brand and marketing coach, business expert, and online business educator, this podcast is for women who...
2023-12-131h 21Keep What You EarnHow Publishing a Book Affects Your TaxesToday we have an exciting topic to delve into. In this episode, we will be exploring the intriguing question of how authors should treat the costs associated with their publishers when it comes to their taxes. Are these expenses considered straightforward deductions, or is there more to it? Join me as we navigate this gray area and uncover the implications for authors and aspiring authors alike. We'll discuss different scenarios based on the intention behind publishing the book, the costs involved, and whether treating them as expenses or assets is more advantageous. But remember, this is just for educational...
2023-12-0812 minKeep What You EarnHow Publishing a Book Affects Your TaxesToday we have an exciting topic to delve into. In this episode, we will be exploring the intriguing question of how authors should treat the costs associated with their publishers when it comes to their taxes. Are these expenses considered straightforward deductions, or is there more to it? Join me as we navigate this gray area and uncover the implications for authors and aspiring authors alike. We'll discuss different scenarios based on the intention behind publishing the book, the costs involved, and whether treating them as expenses or assets is more advantageous. But remember, this is just for educational...
2023-12-0812 minKeep What You EarnHow Publishing a Book Affects Your TaxesToday we have an exciting topic to delve into. In this episode, we will be exploring the intriguing question of how authors should treat the costs associated with their publishers when it comes to their taxes. Are these expenses considered straightforward deductions, or is there more to it? Join me as we navigate this gray area and uncover the implications for authors and aspiring authors alike. We'll discuss different scenarios based on the intention behind publishing the book, the costs involved, and whether treating them as expenses or assets is more advantageous. But remember, this is just for educational...
2023-12-0812 min
We Watch It!The Hunger Games: The Ballad of Songbirds and Snakes - REVIEW: This Title is Long Enough Already“It's the things we love most that destroy us.”Welcome to another captivating episode of “We Watch It!” Join hosts Cody Aaron Hanify, Shannon Mahaffey, and J.T. Hazzard as they delve into the compelling world of "The Hunger Games: The Ballad of Songbirds and Snakes." In this episode, the trio dissects the prequel, exploring the intriguing narrative of Coriolanus Snow before his ascent to becoming the authoritarian President of Panem.The story unfolds as the charming and handsome Coriolanus finds himself amid the adversity faced by the Snow family...
2023-11-271h 00
The Hangar Z PodcastShannon Gregory NASA's Flight Ops Chief for Kennedy Space CenterWelcome to episode 105 of The Hangar Z Podcast, brought to you by Vertical Helicasts.In this episode, we have the privilege of sitting down with Shannon Gregory, NASA's Flight Ops Chief for Kennedy Space Center. As the Chief of Aircraft Flight Operations, Shannon leads the planning, direction, and coordination of all aspects of the Center's dynamic flight operations. With authority over both manned and unmanned aerial systems, which include NASA’s fleet of Airbus EC135 helicopters, and transient visitor aircraft, Shannon is the...
2023-10-161h 04
There Has to Be a Better Way?Not All AI is Generative: AI Strategist and Best-Selling Author Shannon Kirk on the Power of Metrics and WordsOn this episode of There Has to Be a Better Way?, Shannon Kirk returns to the podcast to share “Better Ways” from multiple perspectives: As a thought leader on the application of machine learning and artificial intelligence in litigation and internal investigations, she highlights the importance of metrics as evidence of effectiveness; and as an award-winning author and lawyer, she explains why words and precision matter.
2023-10-1131 minRopesTalkThere Has to Be a Better Way?: Not All AI is Generative: AI Strategist and Best-Selling Author Shannon Kirk on the Power of Metrics and WordsOn this episode of There Has to Be a Better Way?, Shannon Kirk returns to the podcast to share “Better Ways” from multiple perspectives: As a thought leader on the application of machine learning and artificial intelligence in litigation and internal investigations, she highlights the importance of metrics as evidence of effectiveness; and as an award-winning author and lawyer, she explains why words and precision matter.
2023-10-1131 minKeep What You EarnTax Deductions Associated with Events and RetreatsIn this episode, we unravel the intricacies of retreat and event expenses when it comes to tax deductions. With the rising popularity of retreats and business conventions, it's crucial to grasp which expenses can be deducted for both hosts and attendees. Discover the key factors that determine deductible expenses, including what qualifies as "ordinary and necessary." We cover various deductibles, such as transportation and lodging costs, and tackle the gray area of events that mix business with leisure. Our insights will help you stay in line with IRS guidelines, optimizing your sa...
2023-10-0412 minKeep What You EarnTax Deductions Associated with Events and RetreatsIn this episode, we unravel the intricacies of retreat and event expenses when it comes to tax deductions. With the rising popularity of retreats and business conventions, it's crucial to grasp which expenses can be deducted for both hosts and attendees. Discover the key factors that determine deductible expenses, including what qualifies as "ordinary and necessary." We cover various deductibles, such as transportation and lodging costs, and tackle the gray area of events that mix business with leisure. Our insights will help you stay in line with IRS guidelines, optimizing your sa...
2023-10-0412 minKeep What You EarnTax Deductions Associated with Events and RetreatsIn this episode, we unravel the intricacies of retreat and event expenses when it comes to tax deductions. With the rising popularity of retreats and business conventions, it's crucial to grasp which expenses can be deducted for both hosts and attendees. Discover the key factors that determine deductible expenses, including what qualifies as "ordinary and necessary." We cover various deductibles, such as transportation and lodging costs, and tackle the gray area of events that mix business with leisure. Our insights will help you stay in line with IRS guidelines, optimizing your sa...
2023-10-0412 min
Sex For Couples with Heather Shannon029 Am I Queer? Are You Queer?In celebration of Pride month, let's explore the concepts of queerness and questioning. In this episode, Heather questions the usefulness of labels and expertly navigates the topic of "Am I Queer?" Through personal anecdotes, Heather explores how sexuality can be fluid and how cultural biases can impact one's sexual identity. Whether identifying as queer, lesbian, bicurious or genderfluid, listeners are encouraged to question their own sexual identity, and to explore their motivations for sex too. This episode is about questioning everything we've ever been taught about sexual identity, increasing consciousness around sex and breaking free from the...
2023-06-1220 min
The Gray Area PodcastEp. 18: Kyrie, LeBron, Luka Big Three For Mavs?; Heat Is On In Denver; Is It About To Get Shady At Fox?On this episode of 'The Gray Area' KG dives into Kyrie Irving wanting LeBron James to join him in Dallas to form a big three with Luka Doncic and what Kyrie is actually trying to do with the Mavericks. Plus what are the implications for the Lakers and LeBron and Luka and the Mavericks. KG recaps GM 2 of the NBA Finals after the Heat even the series at 1-1 with the Nuggets. Also KG gives his thoughts on Shannon Sharpe leaving Skip Bayless at Fox and if LeSean McCoy is the right guy to replace him and much more!
2023-06-0631 min
Don't Panic GeocastEpisode 362 - "A lot of gray area in geology"In this episode of the Don't Panic Geocast, we dive into the fascinating world of dolomite, a mineral that is commonly found in sedimentary rocks. They discuss the unique characteristics of dolomite and the different ways in which it is formed. We also highlight a fun paper on equine dietary preferences, which explores the food choices of horses in different environments. The paper reveals interesting insights into the feeding habits of horses and how they adapt to different conditions
Fun Paper Friday
Goodwin, Deborah, Pat Harris, and Nell Davidson. "Behaviour of stabled horses presented with foraging...
2023-04-2846 min
Book BistroMost Anticipated Releases of MayThis week, Brooke, Georgina, Kristin, Stacy, Shannon, Melissa, and Natalia share some of their most anticipated May releases. Titles mentioned include:
Wendy Heard, We’ll Never Tell
Meg Mitchell Moore, Summer Stage
Claire Legrand, A Crown of Ivy and Glass (Middlemist #1)
Annika Sharma, Sugar, Spice, and Can’t Play Nice (Chai Masala Club #2)
Farah Heron, Jana Goes Wild
Liv Constantine, The Senator’s Wife
J.T. Geissinger, Liars Like Us (Morally Gray #1)
Diana Urban, Lying In the Deep
Nora Roberts, Identity
Amo Jones, Wicked
Harper St. George, The Duchess Takes a Husband (Gilded Age Heiresses #4)
Angeline Boulley, Warrior Girl Unearthed
Jenn M...
2023-04-281h 10
The Kids Are SleepDudes In Gray Sweats And The Women Who Love ThemThis episode begins where the last one ended, with Sean making a few surprise additions to his list of marital grievances. Then, in a groundbreaking piece of exclusive journalism, he brings awareness to the secret society of c**k watchers and their gray sweatpants wearing victims. The couple reminisce on Sean's musical past and relive the night they first exchanged numbers. To close out the show, Shannon learns how to rap and spits a fire freestyle that will literally blow your socks off. Support the showhttp://vyorawellness.com?afmc=Harvey https://www.patre...
2023-04-0651 minRopesTalkThere Has to Be a Better Way?: Not All Messaging Apps Are EphemeralIn this final part of a special podcast series unpacking recent DOJ policy updates, There Has to Be a Better Way? hosts Hui Chen and Zach Coseglia check in with Ropes & Gray’s global head of e-discovery, Shannon Kirk, to better understand how companies should think about non-email electronic communications. Shannon explains why using more precise language when talking about different forms of communication is important in order to manage them appropriately, and offers some options for meeting DOJ’s expectations for preserving data.
2023-04-0539 minThere Has to Be a Better Way?Not All Messaging Apps Are EphemeralIn this final part of a special podcast series unpacking recent DOJ policy updates, There Has to Be a Better Way? hosts Hui Chen and Zach Coseglia check in with Ropes & Gray’s global head of e-discovery, Shannon Kirk, to better understand how companies should think about non-email electronic communications. Shannon explains why using more precise language when talking about different forms of communication is important in order to manage them appropriately, and offers some options for meeting DOJ’s expectations for preserving data.
2023-04-0539 minBook BistroMost Anticipated Releases of AprilThis week, Kristin, Brooke, Amber, Shannon, Robin, and Natalia are sharing their most anticipated April releases. Titles mentioned include:
J.R. Ward, Lassiter (Black Dagger Brotherhood #21)
Alexandra Bracken, Silver In the Bone (Silver In the Bone #1)
T.J. Klune, In the Lives of Puppets
Alexandria Bellefleur, The Fiance Farce
Robbie Couch, If I See You Again Tomorrow
Tif Marcelo, When Jasmine Blooms
Chloe Liese, If Only You (Bergman Brothers #6)
Sally Hepworth, The Soulmate
Susan Meissner, Only the Beautiful
Anissa Gray, Life and Other Love Songs
Karl Geary, Juno Loves Legs
Jude Deveraux, My Heart Will Find You
Angelique Jurd, Tennessee...
2023-03-311h 05
Orangeball JuiceShannon Sharpe vs. the Memphis Grizzlies! (NBA week 14 review; week 15 predictions)In this episode, Brooks almost dies from second-hand embarrassment thinking about Shannon Sharpe's (and everyone else's) extremely dumb antics during the Lakers win over the Memphis Grizzlies on Friday night in LA. Marc E Mann marvels at the surging Oklahoma City Thunder, and Spency G sings the praises of Utah's rookie-phenom center, Walker Kessler. Topics: Week 14 review; week 15 predictions; Raptors roundup; basketball trivia and more!Apple Podcasts:https://podcasts.apple.com/us/podcast/orangeball-juice/id1650165585Email: orangeballjuice@gmail.cominsta: @orangeballjuice Hosted on Acast. See acast.com/privacy...
2023-01-221h 20
RethoughtsShannon McNeil - Designing a Life of MeaningShannon is specializes in marketing for gyms and martial arts schools. Lately he has been thinking about what it looks like to create and design a life of meaning and purpose based on his own intentions and standards VS the thoughts and beliefs of those he grew up around and the people he has spent time with.
Follow Shannon on Instagram @mcneilfitness
Follow Rethoughts on Instagram @re_thoughts
Shop Rethoughts at https://www.rethoughts.com/products
Support and subscribe at https://www.patreon.com/rethoughts
2022-10-241h 36
The Simple Sophisticate - Intelligent Living Paired with Signature Style342: 10 Items I Am Wearing This Fall For Timeless Style (and to stay warm and cozy) Having what we need in our closet as each season changes into the next brings a peace of mind that when reached is often forgotten about as it frees us to engage fully and comfortably (and confidently) in our daily lives. In my own life, it was this October when I had plans to go to the symphony that I relaxed knowing I had an outfit fitting for the autumnal weather that was timeless, yet comfortable and upon wearing it, eased my mind in quiet...
2022-10-1949 min
Thanks, it's ThriftedOur Thrift PredictionsWhat will end up at the thrift store in the next few years? We have some predictions.
The thrift store: a place where our once beloved and popular items go to live out the rest of their lives until they are found and rescued once again. As styles change and fads emerge thanks to popular platforms like TikTok, we predict that a lot of these new products will end up at the thrift store – like they always do – in the next five to ten years. We’re sharing a list of things that are peaking in popularity at the...
2022-10-1229 min
UnFollow: Question Everything with Mel GraySeason 6 Episode 5: What To Do With Your MoneySend us a textWhere does your money go? Are those places rooted in your values? Are you in the driver’s seat when it comes to your money, or have you relinquished control to someone else? Our relationship with money is a reflection of our relationship with ourselves. When it aligns with our values we can do great things in the world! But how? On this episode of Coaching and a Cup of Tea with Mummabear, Money Mastery Coach Shannon Brome-Ward joins Master Certified Life Coach Melissa Wiggins to talk about how to create money...
2022-09-1138 min
Shot Caller: A Podcast by Shannon SagaweCindy Stibbard, CEO-Divorce RedefinedCindy Stibbard, CEO of Divorce Redefined, is a professionally guided divorce and career transition coach; advocating for a BETTER divorce and BRIGHTER new future. |Podcast sponsored by Pause Well Aging| Cindy, like many successful entrepreneurs, started her business out of a void. Having struggled through her divorce on many different levels, Cindy decided to start a business that could help with pre-, during and post-divorce support, for the benefit of the entire family. Cindy discusses the four key segments where divorce will impact you; financially, legally, socially and emotionally. She also emphasizes that she is not pro-divorce but rather an...
2022-02-131h 32
Mystery Monsters & MerlotMurder by Butt and Dangerous Table TennisGrab your drink of choice and join Nikki and Shannon as they tell their creepy tales in the first episode of Mystery, Monsters, and Merlot. Nikki tells Shannon about the "Tragic Accident", when being too nice becomes dangerous. And Shannon tells Nikki about the Gray Ghost, one of the most Haunted Ships and hotels in the United States.
Thank you so much for listening and joining us on this new adventure of True Crime and Paranormal. #M3MysteryPod
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Support this podcast: https://anchor.fm/nicole-trowbridge/support
2021-11-252h 53
Your Longevity BlueprintPostpartum Health Awareness with Shannon WilsonIn addition to the physical toll of childbirth, there can be mental health challenges as well. Today’s guest, an expert in postpartum mental health, is here to talk about how to recognize it and address it. Preparing for the postpartum period requires:
Having clearly defined household and caregiving roles with your partner
Understanding the state of your mental health
Recognizing where you need help and asking for it
Investigating your overall hormonal health
About Shannon WilsonShannon is licensed by the State of Iowa as a Mental Health Coun...
2021-09-2235 min
R.O.G. Return on Generosity50. Karen Gray - A+E Culture of Kindness50. Karen Gray - A+E Culture of Kindness
“People sometimes confuse kindness with avoiding direct conversation. But, actually kindness is equal to direct conversation. And if you don't have direct conversations, if you're afraid in a business when something's not going right to say, you know, this isn't going right, but say it respectfully. Then you have a problem in your business on the flip side, when we're doing that, when we're saying this isn't going right, but I have to be kind and respectful when I convey this information to you. Now, both parties or multiple pa...
2021-09-2129 min
U Talk, I'll ListenAbortion (Ashley)Ashley and her husband have struggled to have children. When they stopped trying, it finally happened, but their joy was cut short by a decision they felt they had to make during her pregnancy. She discusses the "gray area" of abortion and openly shares her personal experience of having an abortion at 20 weeks pregnant and the grief she and her husband experience today.Abortion (Ashley) U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday....
2021-09-2043 min
Podcast – Creative Therapy Umbrella#99- Animal assisted therapy and a story of hope, with Courtenay Baber, MS, LPCCheck out this episode on Youtube with closed captioning!
**Trigger Warning** - Sexual abuse discussed. In this episode, Courtenay shares with us the intimate story of her mothers journey through mental illness and the hope that animal assisted therapy can give. She shares with us her own work as a therapist in the prison system supported inmates with animal assisted therapy as well. Take a listen to this important story of hope and the learn legacy of Courtenay's mother in the recently released book called "Recollections: A Journey of Coursgae and Abuse" written by Carolyn and Courtenay Baber
Courtenay Baber...
2021-07-2956 min
Cocktail Conversations with ShannonDesigning Spaces that Define Moments w/ Amber Gray of Grayson InteriorsHi my loves! We're back with another full episode!
This week I talk about Bobby's Red Table Talk, the Seeking Sister Wives Scandal, and ask why Tyrese is still the worst person ever...
I'm also joined by Entrepreneur and Interior Designer Amber Gray who drops some gems on home design, being comfortable taking risks, and the benefits of hearing "no".
Enjoy!
http://www.grayson-interiors.com/
https://www.instagram.com/graysoninteriors_/
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Support this podcast: https://podcasters.spotify.com/pod/show/cocktailconvo/support
2021-04-291h 25
Lit in the LORDLoving Yourself with Special Guests Shannon J. & Will L. IVLitney invites special guests, Shannon Johnson from "Single Shan" podcast and cousin Will Lewis IV, onto Lit in the LORD to discuss the topic of "Loving Yourself". We are often reminded to love God and others, but often "loving yourself" is neglected. Shannon and Will share some great insights, powerful testimonies and practical application on loving yourself, especially from God's perspective and tips on self-care. You will leave this episode knowing that you are worthy of God's love and loving yourself, so that you can reflect this love to others. From decisions to learning from life experiences, this episode...
2021-02-1336 minBook BistroFamily SecretsThis week, Shannon, Brooke, and Natalia offer recommendations for books involving family secrets. Titles mentioned include:
Brit Bennett, The Vanishing Half
Elle Croft, Like Mother, Like Daughter
Elizabeth Acevedo, Clap When You Land
Diane Chamberlain, The Silent Sister
Kira Peikoff, Mother Knows Best
Hester Young, The Gates of Evangeline (Charlie Cates #1)
Brenda Novak, Dead Silence (Stillwater #1)
Erica Spindler, The Look-Alike
Liane Moriarty, The Husband's Secret
Anissa Gray, The Care and Feeding of Ravenously Hungry Girls
Heather Webber...
2020-12-0449 minBook BistroMeaningful BooksThis week, Shannon, Stacy, Meka, and Kristin discuss books they've found meaningful throughout their lives. Books mentioned are:
Jean Little, Little By Little: A Writer's Education
Beverly Butler, Light a Single Candle
Sydney Taylor, All-of-a-Kind Family series
Laura Ingalls wilder, Little House series series
Barbara Park, Junie B. Jones series
Gaston Leroux, The Phantom of the Opera
Richard Kennedy, Amy's Eyes
Margaret Mitchell, Gone with the Wind
V.C. Andrews, Flowers In the Attic
David Eddings, The Belgariad
2020-05-151h 06
TV Writer Podcast - Video097 - Dan O'Shannon (Modern Family, Frasier, Cheers)
This week, host Gray Jones interviews multiple Emmy winning and Oscar-nominated comedy writer Dan O'Shannon, Executive Producer of Cheers, Frasier, and Modern Family, and author of the book, What Are You Laughing At?
Episode 097 is sponsored by Pilar Alessandra of onthepage.tv. Pilar is offering a 10% discount on any of her services: to get your 10% off, reach out to Pilar directly and mention the TV Writer Podcast.
Dan O’Shannon is a writer and producer who has worked on such hit comedies as Newhart, Cheers, and Frasier, as well as many other TV serie...
2020-05-041h 11
TV Writer Podcast - Audio097 - Dan O'Shannon (Modern Family, Frasier, Cheers)This week, host Gray Jones interviews multiple Emmy winning and Oscar-nominated comedy writer Dan O'Shannon, Executive Producer of Cheers, Frasier, and Modern Family, and author of the book, What Are You Laughing At?
Episode 097 is sponsored by Pilar Alessandra of onthepage.tv. Pilar is offering a 10% discount on any of her services: to get your 10% off, reach out to Pilar directly and mention the TV Writer Podcast.
Dan O’Shannon is a writer and producer who has worked on such hit comedies as Newhart, Cheers, and Frasier, as well as many other TV series, like The O...
2020-05-041h 11
The Connected Yoga Teacher PodcastOffer Online Yoga Masterclass with Shannon Crow & Amanda McKinneyThe Connected Yoga Teacher Podcast 165: Offer Online Yoga Masterclass with Shannon Crow & Amanda McKinney Description: Living in this crisis state of the global COVID-19 pandemic is becoming our new normal, and as yoga teachers, we are all trying to adapt. More of us are switching to offering yoga online, and this can be a challenge to most, if not all of us. Recently, Shannon got together with her biz bestie Amanda McKinney to host a masterclass on the topic of offering online yoga. This is a replay of...
2020-04-2050 minPodcast – Creative Therapy Umbrella#30- Embodiment, Collaboration, and Social Trauma, with Dr. Amber Gray, Ph.D., MPH, MA, BC-DMT, LPCC, NCCIn this episode, Amber shares with us her experience as the executive director for the Kint Institute, where she teaches along many other creative arts therapists in a program dedicated to training creative arts therapists in trauma work. She also discusses her clinical experiences, working with survivors of natural disasters, torture, and other social trauma. Amber reminds us that the connection to our bodies is incredibly important, especially in a time like now. Enjoy the episode!Dr. Amber Elizabeth Lynn Gray, Executive Director of The Kint Institute, is an award winning dance movement therapist, a somatic/human rights psychotherapist, a...
2020-03-2600 min
Gray Institute Podcast#006 Rehab Trends and Special Guest: Shannon TyslandShow Notes
Gary Gray discusses the trend in the rehab world of starting their intervention in developmental positions?
Doug Gray chats continuing education with Shannon Tysland. Shanon has been a Physical Therapist since 1999, and the owner of Experience Momentum since 2005. Experience Momentum is a wellness center providing Physical Therapy, Massage, Nutrition and Fitness services with two locations in the Seattle area. Shanon is a GIFT fellow from the 2010 class and when not working on the business is blessed to live life with his wife Kelly and 3 children.Gary Gray answers this question. Are postural faults rel...
2019-11-141h 10