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Showing episodes and shows of
Shannon Stuart
Shows
The Franchise Leaders Forum Podcast
When Franchise Leaders Need to Get Out of Their Own Way w/ Kristopher Stuart
What happens when the systems you've built to support your franchisees start getting in the way of their success?Kristopher Stuart, CEO of Bloomin’ Blinds, knows that leading a growing franchise requires more than strong systems and a clear vision. Sometimes it means admitting you're wrong, challenging the way things have always been done, and recognizing when it's time to get out of your franchisees' way.Kristopher's journey from the company's very first employee to CEO was more than two decades in the making. He helped grow the window coverings business his mother founded while al...
2026-10-28
43 min
Career Growth for Working Women | Career Advancement, Visibility, Promotion, Raises
153 | Why Hard Work Isn't Enough for Career Growth featuring Julie Gartell
Have you ever found yourself thinking: "I'm doing everything that's asked of me...so why am I still waiting?"You're not alone.In this episode, Shannon sits down with Julie Gartell, founder of CareerPREP Solutions and former Head of Talent Acquisition for companies including Coach, Kate Spade, Saks Fifth Avenue, Stuart Weitzman, and MediaCom.After spending more than two decades making hiring and promotion decisions, Julie shares what she wishes every high-performing professional understood about career growth today.One insight especially stood out:Companies own your job. They don't...
2026-09-01
21 min
Musical Puke
Musical Puke ep 13: Shannon Shaw & Friends
Holy crud, Musical Puke has Shannon Shaw on the show this week!! But not ONLY Shannon Shaw, we also have Cody Blanchard of Shannon And The Clams and Seth Bogart of Hunx And His Punx!! A star-studded affair!! Join hosts Tim Kasher (Cursive, The Good Life) and Gwynedd Stuart (Sporked) as they goof all things music trivia with Shannon and company! Episode games: General Trivia (John Waters themed!) / Natalie Portmanteau (Before And After) / Chaos Trivia Want more Musical Puke? Get eps early PLUS episodes of Musical Puke Radio (MPR) every other Tuesday. Join us on P...
2026-06-16
52 min
The OCD Stories
Story: Shannon (existential themed OCD and postpartum OCD) (#537)
In episode 537 I chat with Shannon who has kindly agreed to share her OCD story with us. We discuss her earliest OCD memory, various themes of OCD, existential themed OCD, worrying everyone is an 'non-playable character (NPC)', finding out it was OCD, starting therapy for OCD, doing therapy homework, postpartum OCD, support groups, non-engagement responses, shame and much more. Hope it helps. Show notes: https://theocdstories.com/episode/shannon-537 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out mor...
2026-05-10
36 min
3 MOVIES THAT CHANGED YOUR LIFE
Kaia Alexander and Movies That Changed Your Life: Charade, Harold And Maude, Summerland
Join screenwriter Stuart Wright as he dives into movies that changed your life with author, educator and film executive Kaia Alexander, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Charade’s impact, Harold And Maude analysis, and Summerland’s influence on her personal growth and cinema’s transformative power. Kaia Alexander also discusses her book Stealth Pitch: The Hollywood Insider Strategy to Hook an Investor and Land a Meeting in 60 Seconds or Less . Movies That Changed Your Life Find out about how and why Kaia Alexander wrote Stealth Pitch: T...
2026-02-10
42 min
A Colourful Past Podcast
Son of Underworld Crime Boss Exposes Father's Secret Life of Abuse | A Colourful Past Podcast
On A Colourful Past Podcast, host Danny Shannon sits down with special guest Sean Reed, the son of notorious Melbourne crime figure and underworld identity, Stuart John Reed. Sean, who is four and a half years clean, shares his story for the first time. He reveals the terrifying truth about his upbringing, including being taught the "street code" while witnessing his father commit horrific acts, such as regularly assaulting women and sexually abusing women and children, including Sean himself. Sean recounts being coerced into covering up his father's sexual abuse, which led to him taking on the role of...
2026-01-28
58 min
Dallas Duo
Stop Overtraining: A Smarter Way to Work Out in Perimenopause
If your workouts used to work and suddenly don’t, this episode is for you!On this week’s Dallas Duo Podcast, Andrea and Whitney chat with Shannon Cave, founder of C7 Training in Dallas, to unpack why so many high-achieving women hit a wall with fitness during perimenopause, and how to train in a way that actually supports hormones, joints, energy, and long-term health.Shannon shares why “more cardio” and ultra-intense workouts can backfire in midlife, how overtraining increases inflammation and burnout, and what women should focus on instead to feel strong, energized, and confident wi...
2026-01-09
33 min
If These Trees Could Talk
The Lost Art of Circling the Wagons: A Lifeline for Men's Mental Health - In Conversation with Stuart O'Neill
This episode asks a simple question with a definitive answer: What does showing up really look like? From the rolling hills of Deepwater to the everyday Australian homes where people quietly fight their battles, we explore how connection can be a shield, a comfort, and sometimes the difference between holding on and letting go. We’re joined by Stuart O'Neill — Suicide Prevention Advocate, Public Speaker, the driving force behind Australia’s first mental health pub and author of Just One Reason, a 5 times best selling - raw and powerful account of his own journey through the darkest corner...
2025-12-06
1h 16
Joy City
Screen Addiction and Digital Distraction is Discussed
Welcome to Joy City and welcome my guest S.S. (Shannon) Coulter. Shannon is the creator of The Fassa Tails and author of God's Dad Jokes and she joins Joy City to discuss the vision and mission for The Fassa Tails.Digital distraction is a huge challenge in our society today. We are thankful and grateful for technology, but we use it to what extent? And to what possible harm to our children? It is estimated that we touch our screens 300 times a day, or every 15 minutes. That is considered an addiction. Many people use screens as...
2025-06-27
30 min
Jason Shannon
41. Tiger Blues Launch Party (with PL Stuart, RW Duder and Tia Voteary)
The Kickstarter for TIGER BLUES is live nowhttps://www.kickstarter.com/projects/harujinshounds/tiger-blues-a-queer-alt-history-steampunk-novel?ref=discovery&term=tiger%20blues&total_hits=20&category_id=47Original video: https://www.youtube.com/watch?v=MVV0PpDLm5U&t=7sPL Stuart's links:Website:https://www.plstuart.comAmazon: https://www.amazon.com/stores/P-L-Stuart/author/B08W2PSJ56?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueYouTube: https://www.youtube.com/@thedrownedkingdomsaga7847Before We Go Blog: https://beforewegoblog.com/about/Bluesky: https://bsky.app/profi...
2025-06-12
1h 39
Jason Shannon
37. PL Stuart (author of The Last of the Atalanteans)
Coming 2025 – Tiger Blues: a novel2 transmen try to keep a Buddhist amulet out of Mao’s hands in 1940s Tibet. Those transmen (or genderqueer/nonbinary – not my place to say) are real life badasses Olive Yang (Burmese drug kingpin, 1927-2017) and Kawashima Yoshiko (Japanese war criminal, 1907-1948). Subscribe to my mailing list to stay updated, www.jasonmshannon.com/contactThis week PL Stuart comes back to the podcast to discuss Book 2 in his Drowned Kingdom Saga, The Last of the Atalanteans. The Drowned Kingdom Saga is an epic, 7-book series featuring a fantasy versio...
2025-05-22
1h 18
The Popaganda Podcast
King of the Apocalypse
Dakota Adams and the Cost of Extremism.This episode unpacks King of the Apocalypse, a new documentary exposing Stuart Rhodes, founder of the Oath Keepers and key figure in the January 6th insurrection. But this isn’t his story—it’s about the people who survived him.Through the eyes of Dakota Adams, we explore how radicalization and abuse shaped the family Rhodes tormented, the years of planning that went into their escape, and the systemic failures that left them unprotected.Now, Stuart Rhodes is free. Pardoned. No parole. No restri...
2025-03-24
1h 32
Jason Shannon
32. The Hounds of Harujin (6 Elementals interview w/ PL Stuart)
Coming 2025 – Tiger Blues: a novel 2 transmen try to keep a Buddhist amulet out of Mao’s hands in 1940s Tibet. Those transmen (or genderqueer/nonbinary – not my place to say) are real life badasses Olive Yang (Burmese drug kingpin, 1927-2017) and Kawashima Yoshiko (Japanese war criminal, 1907-1948). Subscribe to my mailing list to stay updated, www.jasonmshannon.com/contact In December of last year, I appeared on PL STUART'S youtube livestream, six elementals interviews. We talked for an hour and half about my novel, The Hounds of Harujin Volume 1. Today, I'm bringing you the audio from that livestream. PL has turned...
2025-02-06
1h 34
Songs From The Basement
Run Basement Run
Well the truth be told, our regular shows are as we call them behind the podcast around the basement ...we call these our MISH-MASH shows. Because we throw a lot of various variety into these shows, so me and (MM.1) call it well time to edit and post another mish mash show.So on this show we have music from" Buddy Holly / The Hollies / Del Shannon / Toto / Traffic / Spirit and Heart.......So here we post another mish mash show on Songs From The basement.... YES!!! more to come..... slowly but surely....Intro: Hard T...
2025-01-17
2h 01
Jason Shannon
27. The Hounds of Harujin (extended novel preview)
Coming2025 – Tiger Blues: a novel 2 transmen try to keep a Buddhist amulet out of Mao’s hands in 1940s Tibet. Those transmen (or genderqueer/nonbinary – not my place to say) are real life badasses Olive Yang (Burmese drug kingpin, 1927-2017) and Kawashima Yoshiko (Japanese war criminal, 1907-1948). Subscribe to my mailing list to stay updated, www.jasonmshannon.com/contact This week I’m bringing you an extended preview of my epic novel, The Hounds of Harujin, consisting of the prologue and first 5 chapters.
2024-12-12
2h 30
Jason Shannon
24. P. L. Stuart (Author of A Drowned Kingdom)
P. L. Stuart is the author of The Drowned Kingdom Saga, an epic fantasy series based upon the myth of Atlantis. Book 1: A Drowned Kingdom Book 2: The Last of the Atalanteans Book 3: Lord and King Book 4: A Lion's Pride Book 5: A Pack of Wolves (forthcoming) In this conversation, P. L. and I discuss Book 1 of his series, A Drowned Kingdom, as well as get to P. L. himself. Spoiler discussion between 1:22:35 and 1:52:30 P. L.'s Website: https://www...
2024-11-21
2h 13
Travolting
The Iceman
Not a spin-off movie starring Shawn Ashmore about his Bobby Drake character from the 2003 and 2006 X-Men movies, but rather a Michael Shannon movie about one of the most notorious mob hitman who allegedly killed over a hundred people and kept their bodies on ice. Where is this scum bag from you ask? You guessed it... New Jersey...
2024-10-02
1h 53
Why She Stayed
"Reactive Abuse", Abusers Who Discard, Hoover, & Breaking Free- Shannon's Story
On this episode we discuss topics of emotional & verbal abuse, abusers who initiate "breakups" as a form of manipulation, hoovering, anxiety they create, and how you can be pushed to a point of reacting to their mistreatment. Hosted on Acast. See acast.com/privacy for more information.
2024-10-01
1h 03
Moms Talk Autism Podcast
Traveling the Spectrum w/ Stuart Butler & Peter Prokop
Today we had the pleasure of sitting down and chatting with Stuart Butler and Peter Prokop, two gentlemen who were instrumental in creating and directing a new series called Traveling The Spectrum. Both advocate and share a personal connection to the disability community. They believe all families deserve to vacation and create quality memories together. Traveling the Spectrum is a 6 part series that offers an intimate glimpse into the lives of three families living with autism, showcasing their heartfelt journeys toward understanding, acceptance, and the joy of creating memories and discovering the world together. We are so excited about...
2024-07-15
48 min
PowettPlay Podcast
PowettPlay Podcast Episode 37: A Conversation with Stuart Law
In this episode of the PowettPlay Podcast, hosts Jordan Shannon and Kieran Powell sit down with a cricket legend, the current USA head coach, Stuart Law. Join us as Stuart takes us through his remarkable journey in the world of cricket, starting with his debut for Queensland. He opens up about the highs and lows of representing Australia, sharing candid insights into the mental challenges that shaped his career. Despite the tough times, these experiences propelled him to become the most successful captain in Australian domestic cricket history.We also dive into Stuart's impactful...
2024-07-13
1h 36
SpaceTime with Stuart Gary
S27E55: Martian Mysteries: Curiosity Uncovers Clues to Ancient Earth-Like Conditions
The Space, Astronomy and Science Podcast. SpaceTime Series 27 Episode 55 *New findings point to an Earth-like environment on ancient Mars A new study using data from NASA’s Mars curiosity rover suggests there was once an Earth-like environment on ancient Mars. *Could purple be the new green in search for alien life A new study suggests that life on other planets with different atmospheres and orbiting different types of stars wouldn’t display Earth like forests of green. *HyImpulse’s SR75 rocket blasts off Germany’s HyImpulse has successfully launched its SR75 sou...
2024-05-06
22 min
Your Favorite Interior Design Podcast
Navigating Design: Residential, Commercial and Global
On this episode of Your Favorite Interior Design Podcast with host Stephanie Stuart, we chat with Shannon Prince-Thomas. She is a classically trained Architect, with experience as a program manager, design leader and currently the Global Director of Construction in the tech industry. We explore the ups, the downs, and all the in-betweens. Think of it as a backstage pass to the world of design. Ever wondered how designing for an office building differs from a cozy cottage? Or how cultural influences play out in global designs? Shannon spills the beans and shares some epic tales. Whether you're a...
2024-02-28
56 min
Your Favorite Interior Design Podcast
Navigating Design: Residential, Commercial and Global
On this episode of Your Favorite Interior Design Podcast with host Stephanie Stuart, we chat with Shannon Prince-Thomas. She is a classically trained Architect, with experience as a program manager, design leader and currently the Global Director of Construction in the tech industry. We explore the ups, the downs, and all the in-betweens. Think of it as a backstage pass to the world of design. Ever wondered how designing for an office building differs from a cozy cottage? Or how cultural influences play out in global designs? Shannon spills the beans and shares some epic tales. Whether you're a...
2024-02-28
56 min
Cigars and Bars with Manny and Stu
Big Brother Is Watching...
Manny and Stu are back together for the newest episode of Cigars and Bars!!! The boys talk about their start of the new year, Katt Williams' interview with Shannon Sharpe, the Epstein list, and so much more! Enjoy episode 60! #CigarsandBarsPod #KattWilliams #EpsteinList Follow the boys on IG The show @cbwmns Manny @guy_in_glasses Stu @babyfacestu If you have questions for the show, our DM's are open on IG
2024-01-24
1h 32
Sip Between the Lines
Name a Book That...
Starting our Sip and Dip portion by chatting about our ins and outs for 2024. Then moving along to LOTS of book recs (and a couple of book DNFs…) by answering the topic: Name a book that… made you cry/ made you love reading/ you can’t stop thinking about/ etc, etc, etc. Check out the (super long) list below for all the books we chatted about! Honestly, this episode could have been HOURS long. We’ll post a template on Instagram (@sipbetweenthelinespod) for you to use to show us what books made you love reading/ cry/ think deeply...
2024-01-16
56 min
The Vertical Space
#54 Stuart Ginn, WakeMed: A physician's perspective on medical drone delivery
Welcome back to The Vertical Space for a deep dive into the medical delivery use case, or I should say another deep dive into this interesting topic. We’ve had guests in the past – notably Justin Steinke from Spright – where we talked about the medical delivery use case from an operator and drone expert perspective. This time, we get to hear from Stuart Ginn who besides having a professional aviation background is also a physician and therefore looks at the drone opportunity through the lens of a healthcare professional – somebody engaged in delivering healthcare and intimately familiar with the complexi...
2023-11-21
1h 11
The Canine Paradigm
Episode 278: The power and love of a community dog
In the heart of our communities, dogs hold a special place, not just as pets but as embodiments of love and connection. This was profoundly evident in the story of Kim Grace, owner of Grey Gums Cafe on Putty Road, and her beloved rescue dog, Shilo. Shilo was more than a pet to Kim; he was a symbol of enduring love and companionship. After the passing of her husband, John, Shilo came into Kim's life, offering comfort and a sense of presence that was deeply needed. Named after the Neil Diamond song "Shilo," a favorite of John's and poignantly played...
2023-11-20
1h 10
The Canine Paradigm
Episode 277: Dog sports queen from the United Kingdom
This year's PSA (Protection Sports Association) Nationals in Texas saw an exciting addition to its roster of talented competitors: April Hulme, widely known as the "Heeling Queen" among her online followers. April, joined by her friend Jen Wormsly, showcased her exceptional skills in the PSA1 category, competing with her well-trained dog. April's reputation as the Heeling Queen isn't just a catchy nickname. It's a testament to her dedication and expertise in training dogs, particularly in the art of heeling. Her online videos, where she shares her unique heeling practices, have garnered a significant following. These videos not only display her...
2023-11-14
54 min
The Canine Paradigm
Episode 276: Psychology assisted by canines part 2
Samantha King, a dog trainer and psychologist at Therapy Dogs Australia, challenges industry norms by advocating for a practical, role-specific approach to working dog training, contrasting with the generalised recommendations often made by her industry member organisation. Working dogs play crucial roles, such as in search and rescue, police work, or providing assistance to individuals with disabilities. These tasks require a unique blend of intelligence, physical abilities, and sensitivity. The bond between dog and handler is integral to the success of the mission. However, a one-size-fits-all training approach is inadequate. Customised training programmes are crucial for maximising the dog's potential...
2023-10-28
54 min
The Canine Paradigm
Episode 275: Psychology assisted by canines part 1
When we think of psychology, often we imagine a traditional therapy session in an office setting. However, Samantha King, a psychologist from Therapy Dogs Australia, is breaking the mold by incorporating canines into her sessions. This innovative approach, known as psychology assisted by canines, utilizes the unique bond between humans and dogs to facilitate healing and growth, especially in young children with a range of needs. Canines have an extraordinary ability to connect with humans, providing comfort and support that is often unparalleled. In a psychological setting, the presence of a dog can act as a catalyst for building rapport...
2023-10-25
1h 01
unmade
$0 to a $25k month with guest client Shannon Speir
Hosted by holistic business coach, Katy Stuart, The Soulful CEO podcast is your home for all things business strategy, mindset, and a dash of woo. This podcast features solo episodes packed with insight and value, as well as expert guest interviews with some of Katy's favorite names in the industry. The Soulful CEO is designed to empower and educate driven, soul-led women with real stories, honest truths, tried-and-true biz strategy, and everything you need to know to create a life and business better than your wildest dreams. In this guest episode, I am talking...
2023-10-23
56 min
The Canine Paradigm
Episode 274: What is prey locking in dog behaviour
Prey locking in dogs is a natural instinct deeply rooted in their ancestral heritage as hunters. When a dog locks onto an object, it means they've spotted something of interest, whether it's a squirrel, a ball, or even a moving vehicle. This behaviour is characterised by intense focus and a stiffened posture. However, it can be a source of frustration for both owners and trainers alike. Owners may find prey locking frustrating for several reasons. Firstly, it can make walking your dog a challenge as they might suddenly fixate on a target, leading to tugging and pulling on the lead...
2023-10-15
1h 16
The Canine Paradigm
Episode 273: Transcending Jealousy in people and dogs
Jealousy and envy, often used interchangeably, have distinct meanings. Jealousy is the fear of losing something we possess to someone else, while envy involves desiring something someone else has. Both emotions aren't limited to just humans. Our canine companions, too, show signs that could be interpreted as jealousy. For humans, jealousy can arise from intricate emotional scenarios, such as witnessing a loved one grow closer to someone else or professional setbacks. In dogs, the manifestations are more direct: a pet owner showering affection on another pet often leads to those unmistakable whines and nudges. However, it's worth delving deeper into...
2023-10-01
1h 21
The Canine Paradigm
Episode 272: How breed battles will change dog training
From the bustling streets of the UK to the vast expanses of Australia, a storm is brewing that threatens to redefine the very core of dog training. XL Bullies, once pridefully paraded across parks in Britain, now face potential bans. Meanwhile, Down Under, Rottweilers, despite their loyal and loving nature, find themselves splashed across headlines, painting them in a less than flattering light. Why this sudden breed-specific attention? But, the plot thickens. The Australian Parliament, under the influence of left-wing political parties, is alight with fervent debates that extend beyond breed biases. They are launching yet another campaign against specific...
2023-09-23
1h 21
The Canine Paradigm
Episode 271: More things dog trainers hate to hear
After the rousing discussion sparked by our previous episode, "Things Dog Trainers Hate to Hear," it's clear that the conversation between pet owners and dog trainers is far more nuanced than can be captured by a list of frustrating phrases. The topic was so well-received that we decided to take it a step further in our newest podcast episode, where we delve into how the dynamic between pet owners and trainers is evolving in contemporary society. Social media platforms, with their host of cute dog videos and quick 'tips and tricks,' can both help and hinder the pet owner-trainer...
2023-09-16
1h 26
The Canine Paradigm
Episode 270: Things dog trainers hate to hear
A recent Facebook post ignited a fascinating discussion around the relationship between pet owners and dog trainers. The user asked friends to share things that dog trainers hate to hear. Not surprisingly, the thread garnered over 200 comments, full of humour and earnest concerns alike. We found the conversation so compelling that we even discussed it in our most recent podcast episode. Initially, one phrase that dog trainers often hate to hear is, "I've tried everything." This comment perpetuates a myth that undermines the essence of dog training. Experts in the field hate hearing this because it not only misguides pet...
2023-09-02
1h 14
The Canine Paradigm
Episode 269: Being in the moment
Undoubtedly, the very essence of dog training is encapsulated in a single, albeit often elusive, concept: the moment. Interestingly, this pivotal lesson came into sharp focus for many of us while sharing space with the incomparable Michael Ellis. A master in his field, Michael exemplifies the art of being fully "in the moment." When you find yourself fortunate enough to be immersed in his dynamic presence, you can’t help but feel the magnetic allure of present awareness. Importantly, this is not merely a tactical approach, but rather, it evolves into a deeply-lived philosophy. Further emphasising this, being fully present tr...
2023-08-27
1h 49
The PAWlywood PAWdcast
Stuart Little (with special guest Rohan)
Sydney & Shannon sit down with STUART LITTLE aficionado Rohan and take a trip down memory lane marked by friends, family, and feline gangsters. Why do we all share Chuck E. Cheese-based childhood trauma? Can one be both a brother and a mouse? How many kids’ movies will we cover that reference THE GODFATHER? Cause it seems like everyone’s doing it. Instagram | YouTube
2023-08-27
1h 33
WTF Gym Talk
Iron24's Non-Negoitables Of Creating A Great Gym
Marty Flanagan has been on the podcast before to discuss the Iron24 staff-less gym model and franchising, but this time he is accompanied by his colleague Shannon Fable to discuss the industry and what they believe are the non-negotiables that clients seek in a gym. —------------------------------------------------------------------------------------------------------------- I solve problems in your business and make you more money. Guaranteed. For over a decade I’ve been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execut...
2023-08-18
1h 13
The Canine Paradigm
Episode 268: The when, why and how of sorting life out
Sorting through life's chaos is akin to training an unpredictable dog; both require mastery over the when, why, and how. When: Just as we sort our life decisions at opportune moments, we must also discern when to guide our dogs. Proper timing in both ensures success. Why: Understanding our motivations and those of our dogs is key. Is your dog's barking due to anxiety, boredom, or health? Similarly, sorting the reasons behind our feelings adds depth to our growth. How: Our strategies in life, like in dog training, need personalisation. A one-size-fits-all approach doesn't always work. In essence, sorting our...
2023-08-16
1h 22
The Canine Paradigm
Episode 267: The downfall of the rigid system
Glenn, Pat, and Cameron Ford came together to take a hard look at the existing 'system' that governs many dog training practices. This meeting ignited an important discussion, probing into long-standing practices that have become ubiquitous within the industry. We raised concerns over the rigid thinking that is prevalent in the field. This often manifests as a cult-like dedication to a single methodology, stunting the growth of new ideas and innovation. Our conversation highlighted how this narrow-minded approach creates an environment where trainers aggressively defend their chosen 'system', often to the detriment of their professional development. In an act akin...
2023-08-06
1h 53
The Canine Paradigm
Episode 266: Pressure motivates release educates
Dog training is a blend of art and science, utilising various techniques to shape desired behaviours. One such method is negative reinforcement, encapsulated nicely in the phrase, "pressure motivates, release educates." Negative reinforcement is often misunderstood. It doesn't involve harm or punishment but utilises slight discomfort to stimulate behaviour change. In dog training, 'pressure' refers to the minimal discomfort that motivates the dog to behave differently. This could be a firm tug on the lead or a stern voice command, encouraging the dog to respond to a certain cue. The 'release' part, equally crucial, involves removing the 'pressure' as soon...
2023-07-24
59 min
Live Fully Now
13. Answering The Call and Accepting the Invitation to Step Into Our Highest Timeline- w/ Kristen Stuart
In today's episode, we talk about answering the call of the heart and soul and accepting the invitations that are being gifted to us by spirit. We speak to being able to take the leap, step into the unknown, trust, and surrender in order to live the life of our dreams and in alignment with our souls purpose. Connect With Kristen Here:https://www.instagram.com/_kristenstuart/https://bio.site/sacredfemmeIm excited to connect with you beautiful!Big Love, ShannonConnect With Me On Instagram H...
2023-07-12
1h 04
Live Fully Now
13. Answering The Call and Accepting the Invitation to Step Into Our Highest Timeline- w/ Kristen Stuart
In today's episode, we talk about answering the call of the heart and soul and accepting the invitations that are being gifted to us by spirit. We speak to being able to take the leap, step into the unknown, trust, and surrender in order to live the life of our dreams and in alignment with our souls purpose. Connect With Kristen Here:https://www.instagram.com/_kristenstuart/https://bio.site/sacredfemmeIm excited to connect with you beautiful!Big Love, ShannonConnect With Me On Instagram H...
2023-07-12
1h 04
The Canine Paradigm
Episode 265: The making of a new decoy
Nothing beats a hearty chat with Jason Firmin, the main man at Eizweck Dogquip, and his son Ryan, especially after their whirlwind European tour. Now, this wasn't your typical sightseeing trip. Nope, the Firmins had a mission - to immerse Ryan into the exciting world of dog sports decoy. Europe's got some seriously talented decoys, and it was in this lively backdrop that Ryan received his crash course. Jason couldn't stop beaming as he spoke of his son's meteoric rise in the decoy scene. Ryan was all grins, too, as he regaled us with tales of training alongside Europe's decoy...
2023-07-07
1h 21
The Canine Paradigm
Episode 264: The magic of a dog at a work site
In Australia, introducing a four-legged friend to the work site has unlocked a unique charm and improved productivity. In an environment often characterized by stress and deadlines, a tail-wagging canine offers a magical and unanticipated boost. The presence of a dog at a work site serves as a powerful stress reliever. Their capacity to provide unconditional love, coupled with their humorous antics, tends to lighten the work atmosphere, fostering a more relaxed, happier, and ultimately more productive workforce. Not just confined to offices, dogs are becoming common in construction sites, mines, and farms across Australia. Despite the challenging conditions, these...
2023-06-25
1h 38
The Canine Paradigm
Episode 263: Intrinsic and extrinsic reinforcer’s in dog training
"Punished by Rewards" by Alfie Kohn delves into the concept of intrinsic motivation, suggesting that rewards can actually be counter-productive, undermining our inherent drive to learn and explore. While primarily focused on humans, this compelling theory has implications for dog training. Traditionally, reward-based training has been a staple in teaching our canine companions. But should we be wary of over-relying on treats and praise? This question leads us back to the concept of intrinsic motivation. It's undeniable that dogs possess inherent drives, such as the drive to explore their environment or to play. These intrinsic drives can and should be...
2023-06-12
1h 22
The Canine Paradigm
Episode 262: Dog Clubs, Sign Tracking, Teaching And Management
In this fascinating episode, we delve deeper into the dynamic world of dog clubs, sharing our rich experiences that encompass managing, operating, and engaging with the colourful tapestry of individuals who breathe life into these clubs. We bring to light both the inspiring stories of those who make the journey truly rewarding, as well as the challenging experiences that test our resilience and passion. As we continue, we explore an intriguing aspect of dog training: sign tracking. This behavioural phenomenon, when understood and leveraged correctly, can significantly enrich your training approach. However, a lack of awareness about sign tracking can...
2023-06-05
1h 21
The Canine Paradigm
Episode 261: Bull breeds, children and best case versus Armageddon
Bull breeds, children and best case versus Armageddon are once again the topics of discussion that came from surveys within our on-line discussion group.Bull breeds are well-known for their strength, stamina, and loyalty, but their reputation often suffers due to negative portrayals in the media. However, in a loving environment, breeds like the Staffordshire Bull Terrier and the American Pit Bull Terrier can be fantastic family pets, particularly when socialised with children early and properly. Children's behaviour plays a pivotal role in this dynamic. It's essential to teach them to respect dogs’ boundaries, avoiding aggressive or rough play. In th...
2023-05-28
1h 08
The Canine Paradigm
Episode 260: Transitions, punishment and getting out of your own way
Dog training is a journey, underscored by significant transitions through distinct learning phases, each showcasing your dog's growth and understanding. Initially, in the Introduction and teaching phase, your dog doesn't understand the expected behaviour. However, as they begin to recognise the task or command, they naturally transition into the Learning and Association phase. This shift becomes noticeable as your dog starts associating your command with the corresponding action, albeit inconsistently. For example, when you say "sit," they might occasionally comply. Gradually, your dog moves into the Refinement and Consistency stage, which is another crucial transition. Here, your dog's understanding deepens...
2023-05-20
1h 18
The Canine Paradigm
Episode 259: Leash pressure and better language part 2
In Part 2 of our conversation with Chad Mackin, we delve deeper into the nuances of dog training methodologies and the role of language in shaping the industry's future. We discuss the significance of continued education for dog trainers and ways to stay informed and up-to-date in this ever-evolving field, where language plays a crucial part. Chad shares his experiences with various dog training tools and the importance of using them responsibly and ethically. He also touches on how social media caused some concerns for him and how he managed that for himself, emphasising the role of language in addressing these...
2023-05-06
53 min
The Canine Paradigm
Episode 258: Leash pressure and better language part 1
In our latest episode, we welcome back Chad Mackin to join us for an insightful discussion on the dog training industry. The conversation focused on Chad's experiences, concerns, and aspirations for the world of dog training, emphasising the importance of better language in the industry. Chad expressed his concerns about the widespread issue of substandard dog training practices being shared on social media platforms such as, Facebook. He highlighted how these methods not only affect the welfare of dogs and their owners but also have a significant impact on his own state of mind. In a world where poorly executed...
2023-04-30
1h 09
The Canine Paradigm
Episode 257: Am I being anthropomorphic or not
Have you ever talked to your pets as if they were human beings? If you have, you might have been accused of being anthropomorphic. Anthropomorphism is the attribution of human characteristics, emotions, and behaviours to non-human entities such as animals, objects, or even natural phenomena. Recently, Pat asked Glenn if he was being anthropomorphic when he was observing behaviours from his dogs, Remco and Valerie. While dogs do feel emotions like joy and fear, they might not necessarily express them in the same way as humans. Dogs might wag their tails when they're happy, but they might also wag their...
2023-04-22
1h 14
The Canine Paradigm
Episode 256: Building better tug and rag work
When it comes to dogs participating in bite sports, developing their grip strength and technique is a crucial aspect of their training. Proper grip development through good techniques in tug and rag work can help improve a dog's performance, prevent injuries, and increase their confidence and drive. In bite sports, such as PSA, Schutzhund, IPO, and French Ring, dogs are trained to bite and hold onto various objects, including sleeves, bite suits, and hidden sleeves. To prepare them for these tasks, trainers use tug and rag work to help develop their grip strength, proper bite technique, and overall confidence. It's...
2023-04-17
1h 24
The Canine Paradigm
Episode 255: Life with your canine paradigm 2
we had the pleasure of hosting Luke and Panos from the "Life with Your Dog" podcast. They joined us to discuss Joel Turner's open and closed loop training system, as well as other dog training philosophies. The conversation was both insightful and engaging. We delved deep into the open and closed loop training system. By using the open and closed loop training system, the Shot IQ system helps archers develop a deeper understanding of their shooting technique and build mental and physical skills. The open loop stage emphasises preparation, visualisation, and clear communication between the trainer and subject. The closed...
2023-04-11
1h 21
The Canine Paradigm
Episode 254: Seeing the dog in a new light
In this episode, we explore the topic of seeing your dog in a new light after they display unexpected aggressive or concerning behaviour. As dog owners, we often assume that we know our pets inside out and understand their behaviour patterns. However, sometimes our dogs can surprise us and exhibit behaviour that we don't expect or fully understand. When a dog displays aggressive behaviour, it can be a jarring experience for their owners. Suddenly, the dog that we have loved and cared for can seem like a completely different animal. But it's important to remember that aggression in dogs is...
2023-04-02
1h 14
The Canine Paradigm
Episode 253: Run the program
Dog owners often unwittingly trigger certain behaviours in their pets, without realising the implications of their actions. While the owners may not understand what they did, the dog's perception of the situation is entirely different. Due to the data it has collected, the dog's brain sees this as a cue to run a particular program. This phenomenon is not uncommon, and it's a result of a dog's ability to learn and adapt to its environment. Dogs are highly intelligent animals, and they have an exceptional sense of awareness, which they use to process the data they receive from their surroundings...
2023-03-29
1h 26
The Canine Paradigm
Episode 252: When it’s time for behavioural euthanasia
As much as we all love our canine companions, sometimes behavioural issues arise that can make life with them difficult and even dangerous. In some cases, these issues can be so severe that they pose a threat to not only the safety of others but to the dog itself. In such situations, the difficult decision to consider euthanasia may arise. It's important to note that behavioural euthanasia should always be a last resort, and only considered after all other options have been exhausted. This includes seeking the help of a professional dog trainer or behaviourist, and exploring any potential medical...
2023-03-12
1h 06
The Canine Paradigm
Episode 251: From Ecochick to pooches at play
With over two decades of experience in the media industry, Lara Shannon has become a household name. Reaching millions of people each year through her education work, books, and TV shows, Lara has helped improve the lives of companion animals. As a certified dog trainer and pet food nutrition specialist, Lara has worked with high-profile animal welfare and conservation organizations such as the World Wide Fund for Nature, Planet Ark, and The Orangutan Project, to name a few. Her debut documentary, Ecochick Adventures: The Trans Borneo Challenge, raised awareness of the plight of the orangutan, and since then, Lara has...
2023-03-07
1h 32
For Your Reconsideration
Episode 94: Pottersville
A Christmas film which features Bigfoot?! On this weeks show, the guys just had to take a magical trip to the town of Pottersville (2017).Join us as we review the year in the film, marvel at Michael Shannon's lack of commitment to the role and indulge in a Bigfoot Corner for the ages. Merry Christmas!Got a movie you think deserves reconsideration? Give us a shout on Twitter @FYRFilmPod or if you like what you hear, please drop us a 5-Star review along with your pick. We're also now on Instagram! Give us a fol...
2022-12-23
1h 32
We Watch It!
Die Hard - SHANNON’S LIST: Is Die Hard A Christmas Movie Or Not?!
"Come out to the coast, we'll get together, have a few laughs..." Let’s not beat around the holiday bush, Bruce Willis as John McClane is kinda perfect. Die Hard is a classic action film that debuted its crazy premise in 1988 and became one of the most endeared action films to date. This cult classic has yet to be seen by Shannon…. Until now! Tune in to see what this millennial thought of this highly debated theme of a movie in this week’s Shannon’s List. Here is a quick synopsis from IMDB: “A New York...
2022-12-20
42 min
The Crown: A Post Show Recap
The Crown Season 5 Episode 6 Recap, ‘Ipatiev House’
The Crown Season 5 Episode 6 Recap, ‘Ipatiev House’ Post Show Recaps presents coverage of Netflix’s “The Crown,” the historical drama focusing on the lives of England’s royal family during the reign of Queen Elizabeth II. Hosts Shannon Guss (@shannongaitz) and Grace Leeder (@hifromgrace) will be recapping every episode of Season 5, but first, they will recap the first four seasons ahead of the Season 5 premiere on November 5th. In this podcast, the hosts recap Season 5 Episode 6 of “The Crown” with special guest Stuart (@dmstooort). Subscribe to the podcast at postshowrecaps.com/crown Don...
2022-11-30
1h 21
Songs From The Basement
Basement Metal : Rockin' Covers # 4
Hello Metal Hedzzz.... Yeah weeer back to blow the basement apart.We admit it's been a while since we all met last, it has been a busy 5 months since we have posted a show, couldn't help it due to 4 new jobs , but I am trying to get back into the groove here.So as we left last spring, we were in the middle of posting a new series called, ROCKIN' COVERS, so were on the 4th edition. Here's our list of songs to play for all of you down below.Intro:Xanadu-Rush
2022-11-21
1h 01
Humans, On Rights
Shannon Sampert, BA, MA, PhD: Is Journalism Under Siege?
Shannon Sampert is a political analyst and media specialist who serves as a bridge between th academy and the community. As a former journalist, she explores the intersections of media, politics, and gender. Sampert is a sought-after media commentator during Canadian elections and for her expertise in areas such as political communications and sexism. She cut her teeth in media at the tender age of 15 while working for a radio station in Wetaskiwin, Alberta. From there she got into producing documentaries and found herself as the only female on the Editorial Board of the daily Winnipeg Free Press. Always...
2022-05-05
33 min
Songs From The Basement
High Above My Basement
Hello Basementeers ...Well hear in the Basement we always look for interesting music to play for everybody, and well this show has some neat records we wanted to play for a long time. In this show we have songs from: Bob Seger / Ian Gomm / Tom Petty / Bruce Springsteen / Eric Clapton and Ruth Copeland ....Intro: There's No Business Like Showbusiness-Stanley Black 1. Stuck In The Hole-Caravan2. Running Out-Bongo & Judy3. Walk Away-Del Shannon4. Crawling Back To You-Tom Petty5. Red Sun-Buckingham & McVie6. Love & Rock And Roll Music-The Archies7. Country Dancing-Gene Pi...
2022-01-25
2h 00
Songs From The Basement
Basement Flower
Hello Basementeers,Well a bit late for the week but here it is the weekly (Mish-Mash) show.We have some interesting songs in this episode.We music coming from: Santana / The Hollies / James Brown and Elton John and much more ...So turn into your internet and turn onnnnnnnnn.Intro: There's No Business Like Show Business-Stanley Black1. She's Looking Good-Willy & The Bees2. Do What You Want-Billy Preston3. How Will You Feel Tonight-Poco4. New Romeo-Southside Johnny & The Jukes5. You Can't Put Me Down-John Mayall6. You Can't Do T...
2022-01-14
2h 02
Songs From The Basement
Anywhere The Basements Are
Hello Basementeers....Yes this one is an older classic from the vaults, once we get all computer thrusters up and running again, here is an oldie but a goodie.On this show we will have songs from: The Eagles / Chicago / The Police / Bob Seger / Santana and Del Shannon ...Well for the people who either didn't hear this one, or forgot about, here we go again.Intro: Rendezvous-Jean Michael Jarre 1. Don't Tell Me No-The Cars2. Under The Falling Sky-Bob Meighan Band3. Reunited-The Greg Khin Band4. You Know That I...
2021-12-13
2h 00
Student Affairs One Thing
05 - Dr. Shannon Ellis
We chat with Dr. Shannon Ellis, Vice President for Student Services at the University of Nevada, Reno. Full transcript available at https://www.studentaffairs.com/podcast/onething/s1/05-dr-shannon-ellis/.
2021-11-08
10 min
Stuart Sax: Someone You Should Know
Someone You Should Know hosted by Stuart Sax and Guest Shannon White Hammond
On today's episode we have Shannon White Hammond. She owns two Escape to countdown rooms in Frisco Texas. This will be a secret show, you will have to watch to reveal the answer. Join Stuart on Wednesdays #SomeoneYouShouldKnow #StuartSax Each week, Stuart Sax interviews Someone You Should Know. Get to know people who have incredible stories to tell. It's their back stories that make the conversations come to life. From government officials, artists, writers, service providers, creators and dreamers; I share their stories in a casual way. Maybe your story will be the next one...
2021-08-25
47 min
Songs From The Basement
Spotlight Show - Henry Gross
Hi Spotlighteers...thought we would say something else here.....did it work ??? Yes it did.We have a guy named: henry Gross and his music will surprise people, so we came up with a great show on his music.Intro: Skin King1. Springtime mama2. Come On And Say It3. She's My Baby4. Back Into Your Heart5. Only The Beautiful6. All My Love7. My Sunshine8. I Feel Like Rockin'9. Come Along10. I Can't Stop My Heart11. Playing For Change12. Shannon13. Close Your Eyes14...
2021-05-08
1h 59
Songs From The Basement
Basement 1-2-3-4
Hi Basementeers...Well here we are again. with another Basement episode.Well we have music from: IF / Point Blank / The 5 Americans / John Parker and The Stories...So turn on, tune in, take out........Intro: King & Queens-Renaissance1. Rhythm Machine-Bad Company2. New York Saga-The Rascals3. Uncle Jack-Spirit4. Lady Friends-Lazarus5. Love Peace Of Mind-The Insites6. A Taste Of Living-The 5 Americans7. I Pretend I'm With You-The Profits8. The Wedding March-Friend & Lover9. You Don't Own Me-Status Quo10. I Can't Understand It-The Stories11. Stuff-Jeanette Williams12. Lorretta-Al...
2021-04-28
1h 59
Theories of EvoluSHAN
From Clueless to Cleansers: Talking Skin Care Fundamentals With Morgan
Recently I realized just how woefully uneducated I am when it comes to the basic fundamentals of skin care. What products do I use? How often? In what order? Now that I’m a bit (gulp) older, I need to take better care of the skin I’m in, so I sought help. Enter my guest, Morgan Davidson. In addition to her day job in the non-profit world, she’s also a makeup artist and a marketing professional who worked in the skin care industry, so she knows her stuff! Join us for this episode where we strip it all...
2021-04-06
1h 03
Theories of EvoluSHAN
On One Year Post Weight Loss Surgery and How I’ve Learned to Appreciate My Body
It’s been a full year since I had bariatric surgery, and so much has changed since. In this episode I answer some commonly asked questions, outline what I’ve learned in the year that’s passed, and how I struggle to juxtapose the idea of body acceptance post drastic physical intervention. Resources as mentioned during the episode:Books:https://thefuckitdiet.com/https://www.chapters.indigo.ca/en-ca/books/more-than-a-body/9780358229247-item.htmlInstagram accounts https://www.instagram.com/kenziebrenna/https://www.instagram.com/aliciamccarvell/https://www.instagram.com/daniell...
2021-03-04
55 min
Theories of EvoluSHAN
From Hobby to Hustle: How Rhea Became a Chocolatier
How many of us have taken up new hobbies in the past (gulp) almost year of pandemic living? Now how many can say that they’ve actually spun a successful business out of that hobby?Meet Rhea, owner of Rhea’s Artisan Chocolate. Hear how she transformed her hobby into a thriving side hustle and learn just how much goes into making really incredible chocolate!Find her shop online at http://www.chocoxrhea.com and follow her on Instagram at https://instagram.com/rhea_artisan_chocolate?igshid=1lspf2847ob81Music: https://www.purple-planet.com
2021-02-01
50 min
Theories of EvoluSHAN
From Weight Loss Surgery to Diet Culture Dropout: Yes, It’s Possible
I’ve talked a lot about my struggles with weight over the years and how recently, finally, I’ve developed a much healthier (for me) relationship with food. After purchasing this shirt and posting this picture, I received a question about how I can reconcile said claim after having had weight loss surgery. It was something I’d wrestled with myself - and I suspect she’s not the only one asking it - hence this episode !So much to talk about when it comes to our relationship with food. If you’re interested in any of the following...
2021-01-22
1h 08
Irish Music Stories Podcast
The Naming of Birds
After a horrific week of social unrest in the U.S., and as Irish Music Stories begins a major overhaul, host Shannon Heaton offers a meditation on how cataloging and organizing can soothe the soul. There's also plenty of music in this episode. Full playlist below. And for Japanese speakers who want to get started with Irish Music Stories, the first episode has been translated fully (transcript) by Ryoko Murakami (with Tomoaki Hatekeyama) HERE * * * * * * * Thanks to everybody for listening. And a special thank you to this month's underwriters: Enda McGreevy, Rus Bradburd, J...
2021-01-12
06 min
Theories of EvoluSHAN
On Doing Hard Things (ie Making it Through This Week)
If we thought 2020 was hard, the first week of 2021 has taught us that nothing new or magical happens just because we flipped the calendar. On this solo episode, I talk through the week that was, how I found it hard, and how I’m doing my best to not only cope, but to give myself some room to feel and process and just be. If nothing else, I hope we can all take solace in knowing that we’re not alone in our feelings of anger and frustration and fear and desperation given the events dominating our world...
2021-01-10
29 min
Stories from the Water
Stuart Hacker's Marathon Swim Story
Send us Fan MailHave you heard of the Swim Cube? Located a few hours outside of London in Brixworth County Park, Swim Cube opened for swim coaching and analysis in 2018. Like myself, Head Coach Stuart Hacker advocates for taking the first step to improving your stroke by seeing yourself swim. It's easy to envision yourself swimming perfectly, but to actually make change, you need to connect the dots between what you think you're doing and what you're actually doing. Even if there's not an Endless Pool near you, you can still get feedback on y...
2021-01-08
42 min
Theories of EvoluSHAN
On Saying Peace Out, 2020
We’re so close, friends! Almost out of 2020. Sure, nothing magical will happen on Friday when the calendar flips to 2021, but I for one will heave a great sigh of relief at even the illusion of a fresh start. On this solo outing I look back on the year that was, talk about the changes it’s brought to my life, and how certain reflections (ie my Instagram Top 9) can be like punches to the gut. Add in some musing as to what my ‘word of the year’ should be for 2021, and we’ve got ourselves an episode. Wou...
2020-12-30
41 min
Theories of EvoluSHAN
On Pandemic Fatigue: A Rant and A Rave
It’s been building for months and I had to get it off my chest. I’m tired, y’all. I know we all are. So I turned to my pressure release valve - this podcast - to blow off my proverbial steam. But since I’m really trying hard to not be all negative all the time, I split the episode up - 20 minutes of COVID ranting, and 20 minutes of COVID raving - raving about all of the amazing acts of charity and community that I’ve seen since the world dramatically changed. I feel be...
2020-12-09
46 min
Theories of EvoluSHAN
From Cancer Patient to Patient Advocate: Why There’s No Stopping Adina
In mid-2017, Adina knew something wasn’t right. Sure enough, after months of advocating for a mammogram and hitting roadblocks at every turn, she was proven right. But cancer didn’t stop this force of nature. Listen as Adina tells her story of how breast cancer impacted her life and be sure to heed the advice she has for women when it comes to respecting that little voice and what it might be trying to tell you. Adina is always open to connecting with young women dealing with a breast cancer diagnosis. Please connect with her...
2020-12-04
1h 05
Theories of EvoluSHAN
From Parent to Peer: Life as a Second Generation Fundraiser
My mom was a fundraiser - it’s how I knew the field even existed. For years it was novel for me to say that I was a second generation fundraiser, because there just weren’t that many of us. Well, that has changed. Significantly! And for the better. Fundraising as a profession has come a long way since our parents started their careers, but what they did strongly influenced who we are and how we’ve approached philanthropy. Join me for a conversation unpacking all things second gen with Honor Bastianelli, Developmen...
2020-11-29
1h 04
Theories of EvoluSHAN
From Therapy to Recovery: How Art Helped Carmen Achieve Lasting Sobriety
Guest Carmen Darley, owner of Carli D Paintings, joins me to discuss how art, quite literally, saved her life. After years of dealing with serious alcoholism, it was art (and lots of hard work) that allowed her to successfully find her way to lasting sobriety. Listen as she describes what recovery has looked like, how running a business that has typically depended on in person workshops and the wedding industry has fared during COVID-19, and how being a mother to a toddler has shifted her priorities. To add some beauty to your feed, follow Carmen o...
2020-11-21
53 min
Theories of EvoluSHAN
From Ego to Eco: Tips to Reduce Your Footprint
My friend Filomena Lowry, owner of Your Footprint, joins me to talk going green! Even small changes can really add up when it comes to making an impact on the environment. We’ll talk about products that help us make better choices and how easy (and important!) it can be to reduce our use of single use plastics. Follow Fil online via instagram and Facebook (YourFootprintCA) and in select Markets By Dream Day stores in Durham Region. We can all make green choices - we have to!!Music: https://www.purple-planet.com/
2020-11-11
59 min
Theories of EvoluSHAN
From Treading Water to Paddling Her Own Canoe: How Lauren Built Canoe and Lake
Lauren Bull, founder and owner of clothing company Canoe and Lake, joins me to talk about the humble roots of her now thriving business. I know you’ll be inspired when you hear how far she’s come following a long recovery from a serious eating disorder in her mid twenties. Now the mother of two (and with twins on the way), Lauren puts her all into making beautiful, ethically sourced clothing designed to empower the wearer. Visit the online shop at http://www.canoeandlake.com and follow her on instagram at @canoe_and_lake.
2020-11-05
1h 15
Theories of EvoluSHAN
On Trying to Love My Body
In this solo episode I talk about the lifelong struggles I’ve had trying not only to accept but love my body. Nowhere close to figuring it out just yet, but it’s a work in progress. Watch for future episodes where I’ll be continuing this discussion with others at various stages of their own similar journey. Survey results here https://www.surveymonkey.com/results/SM-9QWS7R5P7/Body positive accounts to follow (as mentioned in episode):https://instagram.com/thebirdspapaya?igshid=1pggjfass151ohttps://instagram.com/aliciamccarvell?igshid...
2020-10-26
59 min
Theories of EvoluSHAN
From Squabbles to Solutions: Three Communication Tips That Work
On the eve of our sixteenth meet-iversary, my husband Micheal joins me to share our top three communication tips, honed after lots of trial and error. Hope you find them as useful as we do!!Music: https://www.purple-planet.com/
2020-10-19
52 min
Theories of EvoluSHAN
From Life in Extremes to a Balanced Mind: Melissa’s Journey with Bipolar I
CONTENT WARNING: This episode contains discussion of suicide - attempts and ideation - which we understand may be triggering. On this episode, guest Melissa Tulloch bravely discusses living with a major mental illness and the impact it has had on the vast majority of her life. Told with sincerity and candour, Melissa’s is a story of resilience and perseverance that will stay with you well after you’re finished listening. Follow Melissa on Instagram: @tullochmSuicide prevention resources:Crisis Services Canada 833.456.4566Ontario Shores Crisis Line 800.263.2679https://www.suicideinfo.ca/http...
2020-10-12
1h 20
Accessibility & Independence
Discrimination within
My guest Shannon Barlow sits down and shares her struggles being accepted in the blind community!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/gregory-stuart4/support
2020-10-11
18 min
Theories of EvoluSHAN
From Canada to Switzerland: Life as an Expat
At 6am on a regular weekday morning, Tatiana Warkentin’s husband Johnathan got an email that would change both of their lives. In less than 30 days, they were moving from Winnipeg to Switzerland. Ever dreamed of expat life? Tune in to hear Tatiana’s story of starting over in a new place, and how they made a home away from home. Follow Tatiana on Instagram at @thedubioushausfrau Music: https://www.purple-planet.com
2020-10-07
1h 18
Theories of EvoluSHAN
From Pregnant to Not: Why Is Talking About Loss So Taboo?
CONTENT WARNING: infertility, pregnancy, miscarriage, and abortion.Chrissy Teigen (and John Legend)’s recent pregnancy loss related social media posts triggered a flood of reactions, not all of them supportive or positive. Why as a society are we so uncomfortable when publicly confronted with grief due to loss? Why, when one in four pregnancies end in miscarriage, is it so often spoken about in hushed tones, if at all? Guest Leigh Naturkach, social justice advocate and one of the most death and dying literate people I know, joins me for a fascinating discussion on the nuan...
2020-10-04
1h 10
Theories of EvoluSHAN
From Fearful to Focused: Living with Borderline Personality Disorder
My first guest! Incredibly proud to have the amazing Rachel Boutilier join me to discuss the impact a diagnosis borderline personality disorder has had on her life over the past many years. Learn more about this mental illness that is generally not well understood and often misdiagnosed. To follow Rachel’s story and get a glimpse into her daily life, find her on instagram at @rachel.a.e.b Feel free to message her directly if you have any questions or are looking for some insight into this diagnosis. Thanks again, Rachel, for joining me!
2020-09-28
49 min
Theories of EvoluSHAN
From Couch Potato to Half Marathon: Becoming a Runner
In the first full episode, I talk about how I got into running and my love/hate relationship with the whole thing. Care to share your own running origin story? Looking to find out more about how to get started? Email evolushanpodcast@gmail.com or message any of the socials to help continue the conversation. As mentioned in episode links:Running Room Learn to Run Clinics https://www.events.runningroom.com/training/?sid=622&id=5138 Run for Womenhttps://www.runforwomen.ca/Shameless promotion of Shannon's fundraising link:
2020-09-26
52 min
Theories of EvoluSHAN
From Nothing to Something: A New Podcast is Born
Welcome to the first episode of Theories of EvoluSHAN! A brief introduction to your host and what we'll be talking about each week. Music: https://www.purple-planet.com
2020-09-16
12 min
Business Brain – The Entrepreneurs’ Podcast
Best of SBS - Rick Stuart of Listo Corporation
As we enjoy Christmas Day with family and friends, we bring you one of our favorite episodes from 2017. Merry Christmas to you and yours! What’s more difficult? Starting up a new company or taking over and changing the culture of a 4th generation small business? Join us today on the Small Business Show with our guest Rick Stuart from Listo, a company founded in 1921! How would you handle taking over and managing employees that have known you since you were a kid? What about “updating” the culture of a company almost a century old? Would...
2019-12-25
37 min
WTF Gym Talk
An Interview With A Coach That Quit My Gym When I Rebranded
Shannon Kennedy is a badass female, amazing gymnastics coach, a good friend and FORMER employee of CrossFit SouthEnd. The title of this podcast is def. riding the clickbait wave but not really. Shannon ran the gymnastics program at CFSE and when we made our move to rebrand to Urban MVMNT, specialty classes like Olympic Weightlifting, gymnastics, endurance, etc were not a part of that vision. So all the SME coaches went buh-bye. In most cases, this becomes a dramatic exit and dissolution of friendships and certainly business relationships. But not...
2019-12-18
1h 06
Book Bistro
Discussion of World war II Novels
In this episode Shannon, Jen and Stacy discuss and recommend books about World War II. Books for this episode are: Jacqueline Briskin, The Other Side of Love Mary Ann Schaffer, Annie Barrows, The Guernsey Literary and Potato Peel Pie Society Kristen Hannah, Winter Garden Elizabeth E. Wein, Rose Under Fire: Code Name Verity, Book 2 Chris Bohjalian, Skeletons At the Feast Sarah McCoy, The Baker's Daughter Diane Chamberlin, A Stolen Marriage Tatiana de Rosnay, Sarah's Key Aimie K. Runyan, Daughters of the Night Sky Joseph Heller, Catch 22 Sara Young, My Enemy's Cradle Ken Follett, Jackdaws Stuart M. Kaminsky, Toby Peters Series ...
2018-11-09
56 min
Irish Music Stories Podcast
Pushing All the Right Buttons
What exactly IS folklore… and tradition (in 2018)? Host Shannon Heaton talks with accordion players Billy, Sean and Mikey McComiskey and folklorist Maggie Holtzberg about stories that transcend the bellows of the button box. Learn why it's important to "sustain, enshrine, and pass on living traditions." There's plenty of music here, too. Credits below. * * * * * * * Special thanks to Susan Walsh, Chris Stuart, Brian Benscoter, Randall Semagin and Sebastian Winterflood for supporting this episode. And thank you to Matt Heaton for script editing and production music. Please CLICK HERE if you can kick in to su...
2018-05-08
31 min
The OCD Stories
Shannon Shy - Overcoming OCD (Ep94)
In episode 94 I interviewed Shannon Shy.Shannon is the president of the board of directors for the IOCDF and an OCD peer support specialist. We talk about Shannon's story and overcoming OCD. Enjoy! Show notes: http://theocdstories.com/podcast/shannon-shy-overcoming-ocd Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team
2017-10-22
1h 02
Business Brain – The Entrepreneurs’ Podcast
Managing and Stewarding a 4th Generation Small Business – Rick Stuart from Listo Corp – Small Business Show 101
What’s more difficult? Starting up a new company or taking over and changing the culture of a 4th generation small business? Join us today on the Small Business Show with our guest Rick Stuart from Listo, a company founded in 1921! How would you handle taking over and managing employees that have known you since you were a kid? What about “updating” the culture of a company almost a century old? Would you rush in and be in a hurry to make changes to take advantage of current market opportunities, or would you take your time before you st...
2017-01-12
35 min