Shows
Not Your Average Autism MomBEST OF SUMMER Series - The Inclusion Debate; What Works, What Doesn't and Why It MattersBEST OF SUMMER SERIES FINALE 🌞Back-to-school is here… and with it comes big decisions.Does inclusion really work for my child? What if it’s too much—or not enough? How do I even know what’s best?This final episode in our Best of Summer series is one you don’t want to miss.Why? Because inclusion isn’t one-size-fits-all, and this conversation will help you figure out what’s right for YOUR children, right now.Join Shannon as she unpacks the nuances of inclusion, breaking it down by age groups and sh...2025-07-3120 min
Not Your Average Autism MomBEST OF Summer Series- Why Uncertainty Triggers MeltdownsEver notice how even the smallest change can lead to a big meltdown? Like you changed the order of errands… or dinner was late… or a visitor dropped by unexpectedly.It’s not “just behavior.”For our kids, unpredictability can feel like the ground is shifting under their feet. In this episode, I talk about why uncertainty is so hard for our kids—and how we can help them feel more secure when routines go out the window (hello, summer chaos 🫠).In this episode, Shannon unpacks strategies for creating a sense of predictability, including mental maps, st...2025-07-2411 min
Not Your Average Autism MomBEST OF SUMMER Series - Autism Isn't a BAD WORD; Unless We Make It OneIn this powerful re-release from our BEST OF SUMMER series, Shannon brings back one of the most heartfelt and relatable episodes for moms navigating a new autism diagnosis.She explores why so many parents are scared to say the word autism out loud, the weight of the label, and the emotional experience of explaining the diagnosis to others. Through real-life scenarios and honest encouragement, Shannon reminds us that being autistic doesn’t mean being less-than — it simply means experiencing the world differently.You’ll walk away with specific things you can say when you don’t know w...2025-07-1020 min
Not Your Average Autism MomBEST OF SUMMER Series - Defiance Without Drama; Winning the Parenting GameThis Best of Summer episode is for every autism mom who’s ever found herself locked in a battle of wills with her child—especially during the tween, teen, or young adult years.In this honest and solution-focused conversation, Shannon dives into what’s really behind those power struggles, resistance, and seemingly defiant behaviors. She shares why arguments escalate, how to recognize red herrings (those sneaky distractions that derail progress), and what to do instead.You’ll walk away with strategies to create calm, reduce conflict, and set boundaries that actually stick—all while staying grounded a...2025-07-0318 min
Not Your Average Autism MomBEST OF SUMMER Series - Breaking Barriers; Why Low Expectations Hold Our Kids BackThis episode struck a deep chord with so many of you—and that’s why it’s part of our Best of Summer series.Too often, our children are underestimated simply because they’re autistic. In this episode, Shannon revisits the powerful reminder that low expectations can become invisible barriers—and how shifting our mindset can open up opportunities we never imagined.Whether it’s at school, at home, or in the community, your child deserves to be seen for who they are and what they’re capable of. Shannon shares stories, lessons learned from raising Jordan...2025-06-2621 min
Not Your Average Autism MomBEST OF SUMMER Series - The Behavior Puzzle; Grace Under PressureIn this Best of Summer favorite, Shannon returns to one of the most raw and relatable topics in autism parenting—behavior.From meltdowns and aggression to sensory challenges and emotional outbursts, this episode is for every mom trying to stay calm in the chaos while figuring out what their child’s behavior is trying to say.With heartfelt honesty, Shannon shares her personal stories as Jordan’s mom and brings in the lived experiences of other moms inside the NYAAM community. You’ll learn practical, real-world strategies to teach replacement behaviors, set boundaries with love, and manage...2025-06-1918 min
Not Your Average Autism MomBEST OF SUMMER Series – Manic Moments; High Energy in AutismWe’re revisiting one of the most talked-about episodes in our Best of Summer series—and for good reason.High energy in autism can look a lot like manic behavior—impulsivity, intense pacing, non-stop movement, pressured speech, and stimming that just doesn’t let up. And when you're in it, it can feel like you're holding on for dear life.In this episode, Shannon breaks it all down with real-life examples from her own journey raising Jordan. She shares practical strategies for managing those intense moments—from helping your child calm down at bedtime to creating s...2025-06-1223 min
Not Your Average Autism MomBEST OF SUMMER Series - Unwrapping the Rule Book; Strategies for DisciplineWelcome to our Best of Summer series! In this re-release of one of our most popular episodes, we’re tackling one of the most talked-about topics in our community—discipline strategies for children on the autism spectrum.In this episode, Shannon shares real-life experiences, practical strategies, and thoughtful insights to help you navigate discipline in a way that’s effective, compassionate, and realistic for your family. Whether it’s setting clear boundaries, using visual supports, or understanding how to follow through with consequences, this conversation is packed with helpful tools and encouragement.Discipline looks different for ever...2025-06-0517 min
Not Your Average Autism Mom232. Real Love in the Real Hard: Parenting Through the StrugglesLoving our autistic children through their struggles isn’t always simple — and it’s definitely not always easy. In this heartfelt episode, Shannon opens up about the complex emotions many parents face when their child can’t or doesn’t express love in typical ways.Maybe your child doesn’t say “I love you.” Maybe they don’t come to you for comfort or push you away during meltdowns. Maybe you’ve quietly wondered, "Why does this feel so one-sided?" or "Am I the only one who feels this way?"You are not alone.As summer begins —...2025-05-2917 min
Not Your Average Autism Mom231. Holding It Together: When the Brain Can’t Hold OnIn this episode of the Not Your Average Autism Mompodcast, host Shannon Urquiola explores the often-overlooked challenge of working memory in autistic children and young adults.From missed steps in routines to emotional overload andsocial struggles, weak working memory can show up in ways that leave both you and your child feeling frustrated. Shannon breaks down the difference betweenworking memory in neurotypical vs. autistic individuals, shares relatable age-specific examples, and offers practical strategies you can start using today to support your child more effectively.🌟 Leave a Review: If this episode resonates with you, share your thoug...2025-05-2217 min
Not Your Average Autism Mom230. The Unspoken Dynamic in Autism Families; Are They Helping Or Carrying Too MuchIn this episode of the Not Your Average Autism Mom podcast, Shannon explores a powerful and often overlooked topic in autism families: parentification — when children, especially siblings of autistic kids, take on adult roles far tooearly.Are they helping… or quietly carrying too much?Shannon shares real-life stories, signs to look for, and strategies to ensure your typically-developing child doesn’t lose their childhood in the chaos of caregiving. She opens up about her own intentional journey as a mom, how sheprotected her daughter Maddie from taking on that “third parent” role, and how the sibling re...2025-05-1517 min
Not Your Average Autism Mom229. Stuck on Repeat: Understanding Perseveration in AutismIn this episode of the Not Your Average Autism Mompodcast, Shannon opens up about a challenge that hits close to home — perseveration. If you’ve ever felt like you’re answering the same questiondozens (or hundreds!) of times a day, or watching your child get stuck on worries, routines, or reminders, you’re not alone. This is part of everyday life for many autistic children, teens, and adults — including Shannon’s son Jordan, who still struggles daily with perseveration even in adulthood.Together, we’ll unpack what perseveration really lookslike at different ages and why it happens — f...2025-05-0815 min
Not Your Average Autism Mom227. They're Not Ignoring You; It's a Skill GapIn this episode of the Not Your Average Autism Mompodcast, host Shannon Urquiola breaks down one of the most misunderstood challenges many moms face—why their autistic child seems to ignore them or tunethem out.Whether your child is a toddler, a teen, or somewhere inbetween, attention to people is a skill that doesn’t always come naturally.Shannon explains why this happens, especially in children with both autism and ADHD, and shares practical, everyday strategies to help your child begin noticing, responding to, and connecting with you more consistently.You’ll learn:Why at...2025-04-2419 min
Not Your Average Autism Mom226. Tantrums, Emotional Dysregulation & Meltdowns; What’s Really Going OnIn this episode of the Not Your Average Autism Mompodcast, Shannon dives into one of the most misunderstood and emotionally charged aspects of raising an autistic child—tantrums, emotional dysregulation, and meltdowns.Although these emotional outbursts may look similar onthe outside, the why behind them couldn’t be more different. Shannon breaks down the crucial differences between each, explains how to recognize what’s really going on, and offers real-life scenarios and simple strategies to help you respond in a way that supports your child and preserves your peace.You’ll learn: The key differen...2025-04-1714 min
Not Your Average Autism Mom225. Autism Isn’t a Bad Word; Unless We Make It OneIn this episode of the Not Your Average Autism Mom Podcast, host Shannon Urquiola dives into a conversation many moms need to hear — the truth that autism isn’t a bad word, and having an autistic child doesn’t mean they are less than.Shannon shares the emotional reality of hearing the word“autism” for the first time, why so many parents fear saying it out loud, and how the label is often misunderstood by those who haven’t been impacted by autism personally. She offers real-life scenarios, encouraging strategies, and powerful mindset shifts to help you spe...2025-04-1019 min
Not Your Average Autism Mom224. The Gut-Brain Connection; The Hidden CulpritHave you ever felt like something just isn’t right with your child’s behaviors—like their hyperactivity, sleep struggles, or sensory sensitivities seem to come out of nowhere? Maybe they crave sugar like it’s their full-time job or have tummy troubles that you can’t quite pinpoint?Well, what if I told you that yeast overgrowth in their gut might be playing a bigger role than you ever realized?In this week’s episode of Not Your Average Autism Mom, we’re diving into how gut health—specifically yeast overgrowth—could be sabotaging your child’sprogre...2025-04-0316 min
Not Your Average Autism Mom223. When One Size Doesn’t Fit All: Parenting Autistic SiblingsParenting one child with autism is a unique journey, but what happens when you’re raising two or more children on the spectrum—each with their own strengths, struggles,and needs? In this episode of Not Your Average Autism Mom, ShannonUrquiola dives into the complexities of parenting multiple autistic children, sharing real-life scenarios from moms navigating different routines, sensory needs, and sibling dynamics.From balancing structured and flexible routines to managing meltdowns that look completely different from one child to the next, this episode is packed with relatable experiences and practical insights. Shannon also discusses the...2025-03-2719 min
Not Your Average Autism Mom222. Locked Pantries & Naked Kids: Autism Parenting ChroniclesLife as an autism parent is anything but typical, and in this episode, Shannon Urquiola keeps it real with the raw, honest, and often hilarious realities of what home life looks like when raising a child on the spectrum. From locked pantries and late-night food raids to unexpected streaking and turning home security into a military operation, this episode dives deep into the ways autism transforms a household into something uniquely ours.Shannon shares personal stories about her son, Jordan, and relatable experiences from other autism families. She reminds parents that while our homes may...2025-03-2012 min
Not Your Average Autism Mom221. When Behavior Speak; Medical Insights Into Autism AggressionIn this episode of the Not Your Average Autism Mom podcast, Shannon dives deep into the hidden medical causes behind aggressive behaviors in children with autism. Aggression isn’t just “bad behavior” — it’s often a way for your child to communicate that something’s not right. Join Shannon as she shares relatable scenarios, actionable strategies, and medical insights to help you uncover the root causes of aggression, from gastrointestinal issues to hormonal imbalances and more. Aggression might not be just “bad behavior.” It could be communication. But what if I told you that there could be medical...2025-03-1315 min
Not Your Average Autism Mom219. How to Avoid Holding Your Child Back (Without Even Realizing It)In this episode of the Not Your Average Autism Mom podcast, Shannon dives into the common mistakes parents make while trying to help their autistic children becomeindependent. She is diving into the common mistakes we ALL make when trying to help our autistic children become more independent. And trust me—some of them might surprise you.➡️ Are you doing TOO much for them?➡️ Avoiding tough situations because it’s just easier?➡️ Overlooking life skills that will matter most in their future?From doing too much for them to avoiding difficult situat...2025-02-2717 min
Not Your Average Autism Mom217. Your Words Matter; Raising Resilient KidsIn this episode of Not Your Average Autism Mom podcast, Shannon dives into the incredible power of your words and how they shape your child’s self-esteem, confidence, and resilience. Your words don’t just guide your child in the
moment—they become their inner voice, influencing how they see themselves and navigate the world.
Shannon unpacks why the way you communicate matters, shares practical strategies for positive communication, and offers real-life examples to help you reframe your
words in ways that build up rather than tear down. You’ll learn how to avoid unintentional negativity, celebrate effort o...2025-02-1312 min
Not Your Average Autism Mom216. Defiance Without Drama; Winning the Parenting GameIn this episode of Not Your Average Autism Mom podcast, Shannon dives into the challenges of parenting oppositional tweens, teens, and young adults, especially those on the autism spectrum.
Discover why arguments happen, how to spot red herrings, and actionable strategies to set boundaries and minimize conflict without drama. With real-life examples and
practical tips, this episode will help you transform power struggles into opportunities for growth.
Tune in to learn how to navigate defiance with confidence and build a more peaceful home environment.
🌟 Leave a Review: If this episode resonates with you, share...2025-02-0617 min
Not Your Average Autism Mom215. The Inclusion Debate: What Works, What Doesn’t, and Why It MattersIn this episode of Not Your Average Autism Mom podcast, we dive into one of the most debated topics in autism parenting: inclusion in education. Does mainstreaming work for every child on the spectrum? What are the upsides and
potential downsides? Most importantly, how can you determine what’s best for YOUR child?
Join Shannon as she unpacks the nuances of inclusion, breaking it down by age groups and sharing real-life scenarios to help you navigate this complex decision. You’ll
learn why the IEP is a fluid document, how to reassess your child’s needs over time...2025-01-3019 min
Not Your Average Autism Mom214. Finding Common Ground; Advocating Without FightingIn this episode of Not Your Average Autism Mom podcast, Shannon dives into the art of effective advocacy without confrontation. Learn how to build meaningful connections with educators, healthcare providers, and even family members while advocating for your child’s unique needs.
Shannon shares real-life examples, practical strategies, and the importance of collaboration to create solutions
that work for everyone. From navigating IEP meetings to handling judgmental comments at family gatherings, this episode will leave you feeling empowered and
equipped to be your child’s greatest advocate.
Tune in for actionable advice and heartfelt encouragement, beca...2025-01-2320 min
Not Your Average Autism Mom213. Creating Safe Spaces: Breaking Down Stress at SchoolIn this episode of Not Your Average Autism Mom podcast, Shannon dives into the challenges children on the autism spectrum face at school and how to proactively reduce stress throughout their day. From sensory accommodations to creating safe spaces and teaching coping skills,
Shannon shares practical strategies and real-life examples that help children feel calm, capable, and supported in their learning environment. Tune in to learn how to build a comprehensive plan that evolves with your child's needs, and hear Shannon's encouraging words for every mom navigating this journey.
🌟 Leave a Review: If this episode reson...2025-01-1630 min
Not Your Average Autism Mom211. New Year, Same Us: Building Strength for the Road AheadAs we begin 2025, join Shannon for a heartfelt reflection on the lessons, growth, and victories from the past year. In this special first episode of the new year, Shannon shares gratitude for her incredible listeners and Not Your Average Autism Mom members, who continue to inspire and uplift her with their resilience and strength.
This episode dives into the importance of staying present in our daily lives, the power of relationships as our greatest teachers, and why letting go of future-focused worries can bring us closer to the moments that matter most.
Shannon also shares...2025-01-0211 min
Not Your Average Autism Mom210: Navigating Resistance and Opposition (Part 2)This is Part 2 of a 2-part series where Shannon continues the conversation on managing escalating behaviors in children on the autism spectrum. In this episode, she dives into the seven common triggers behind resistance and anxiety, from fear of uncertainty and sensory overload to performance and social anxiety. Shannon shares real-life examples to help you recognize these triggers in your child and provides practical strategies to reduce resistance and build resilience.
Through relatable stories and actionable tips, you’ll learn how to create a calm and supportive environment while navigating challenging behaviors with confidence. If resistance feels li...2024-12-2618 min
Not Your Average Autism Mom209. Why Uncertainty Triggers Meltdowns: Understanding Escalating Behaviors (Part 1)This is Part 1 of a 2-part series where Shannon dives into why uncertainty can feel overwhelming for children on the autism spectrum and how it often leads to escalating behaviors like hyperactivity, meltdowns, or resistance. She shares
relatable stories from families and explains how disrupted routines and unpredictable situations, like holiday chaos, can amplify anxiety for our kids.
In this episode, Shannon unpacks strategies for creating a sense of predictability, including mental maps, structured routines, and sensory tools to help your child feel more secure. You’ll gain practical tips to navigate these
challenging moments and be re...2024-12-1911 min
Not Your Average Autism Mom208. The Perfect Mom Myth; It's a Balancing ActBeing a mom is hard, but being a mom to a child on the autism spectrum? That’s a whole new level of challenging.
In this episode, Shannon dives into the pressure many
of us feel as we strive to be “perfect” and why striving for perfection often leads to burnout and frustration.
She shares personal stories from her journey with Jordan, including the early years of isolation and what she’s learned about the importance of community, self-care, and letting go of comparison. From advocating effectively for your child to
rediscovering your own identity, this epi...2024-12-1217 min
Not Your Average Autism Mom207. The Behavior Puzzle; Grace Under PressureIn this episode of Not Your Average Autism Mom, Shannon dives into one of the most challenging aspects of raising a child on the spectrum—managing behaviors. With heartfelt stories from her own journey as Jordan’s mom and insights from moms in the NYAAM community, she explores how to balance understanding and validating your child while setting clear boundaries and expectations.
Shannon shares practical strategies for managing meltdowns, teaching replacement behaviors, and building your resilience muscle along the way. You’ll learn why
it’s okay not to have all the answers and how every twist and turn...2024-12-0517 min
Not Your Average Autism Mom206. Clingy or Cautious? Decoding the Mixed Signals of TouchIn this episode of the Not Your Average Autism Mom podcast, Shannon dives into the fascinating and often puzzling world of sensory processing, exploring the touch
avoidance/seeking paradox many autistic children experience. Why does your child cringe at the light touch of water from the shower but crave the firm pressure of a tight hug? How can they both avoid touch and seek it out?
Shannon breaks down the science behind these seemingly contradictory behaviors and shares real-life examples to help you understand your child’s unique sensory needs.
From morning dressing struggles to na...2024-11-2120 min
Not Your Average Autism Mom205. When the World Gets Loud; Managing Vocal StimmingIn this episode of Not Your Average Autism Mom, Shannon dives into the world of vocal stimming, a common yet often misunderstood behavior in autism. Vocal stimming—whether it’s humming, repeating words, or making rhythmic sounds—can serve many purposes, from regulating sensory input to expressing emotions or simply exploring the joy of sound.
Shannon unpacks why vocal stimming happens, what it means for our kids, and how we can manage those moments when it feels overwhelming. She shares practical strategies for creating boundaries, modeling verbal thinking, and finding alternatives, all while respecting the vital role vocal...2024-11-1418 min
Not Your Average Autism Mom204. Finding Flexibility in a World of Rigid ThinkingIn this episode, Shannon explores all-or-nothing thinking in children with autism—a mindset often labeled as rigid or inflexible but one that also comes with unique strengths. This way of seeing the world can be challenging, leading to meltdowns when things don’t go as planned, but it can also be a source of focus
and determination in areas of passion. Shannon shares real-life examples of how black-and-white thinking can impact daily life and provides practical strategies to help parents guide their children through moments of rigidity.
You'll learn tools for preparing for transitions, calming techniques, and ways...2024-11-0716 min
Not Your Average Autism Mom203. Unlocking Motivation: Teaching Kids on the SpectrumIn this episode, host, Shannon Urquiola gets into strategies for keeping your autistic child motivated to learn. Many children on the spectrum aren't driven by
traditional praise or external rewards, so it's essential to tap into what truly motivates them—their interests and strengths.
We'll explore using your child's favorite activities and skills to make learning fun and meaningful. From tailoring lessons to their learning style to pacing new information in a way that feels comfortable, this episode is packed with
practical tips and real-life examples to help you teach in a way that works for them. ...2024-10-3120 min
Not Your Average Autism Mom202. Strength in Knowing: Why Self-Awareness MattersIn this episode, we dive into the importance of teaching self-awareness to children on the autism spectrum. When children understand their unique strengths and challenges, they are better equipped to navigate a world that often feels confusing or overwhelming.
I’ll explore how early conversations about autism can build confidence and lead to successful self-advocacy as they grow. From practical strategies for breaking
down sensory, social, and emotional differences to preparing your child for independence, this episode is packed with insights to help your child thrive.
Join Shannon as we discuss why self-awareness is the ke...2024-10-2420 min
Not Your Average Autism Mom201. Breaking Barriers; Why Low Expectations Hold Our Kids BackIn this episode of Not Your Average Autism Mom, host Shannon Urquiola challenges the common phrase, “They can’t,” and explores how low expectations can hold autistic children—both boys and girls—back more than their diagnosis ever will.
Shannon unpacks the myths surrounding autism and intelligence, sharing real-life examples of individuals who’ve shattered labels and exceeded expectations.
You’ll learn practical strategies for supporting your child’s development, including the power of reframing “They can’t” into “They don’t... yet,” using visual supports, individualized instruction, and incorporating sensory breaks. Shannon highlights the critical role that mindset a...2024-10-1720 min
Not Your Average Autism Mom200. Milestone Moment; Thriving Amidst the ChaosWelcome to the 200th episode of Not Your Average Autism Mom! In this special milestone episode, Shannon dives deep into what it means to not just survive,
but thrive as a mom raising a child on the autism spectrum. Â
Shannon dives deep into a topic that resonates
with many moms raising children on the autism spectrum—the longing for the "old" you, the person you were before autism entered your life. With compassion and understanding, Shannon explores the daily choice of acceptance and how to find strength and joy in this unplanned parenting journey.
Life can...2024-10-1018 min
Not Your Average Autism Mom196. The Social Side of Autism: Myths, Facts, and RealityIn this episode of Not Your Average Autism Mom podcast, we tackle a common misconception: the idea that someone can be "too social" to be autistic.
Autism looks different for everyone, and social interaction isn’t as simple as being shy or outgoing. We’ll explore how many autistic individuals enjoy socializing but might struggle with the unwritten social rules, like picking up on cues or managing group dynamics.
In this episode, your host, Shannon Urquiola shares real-life examples, breaks down why social skills development may require direct teaching, and offers practical
tips for parents to h...2024-09-1222 min
The Conversations with Nicole ShowENCORE EPISODE! "Not Your Average Autism Mom: Shannon Urquiola Unveils Care4Autism Family Support Benefits Program"Welcome back to Conversations with Nicole! In this episode, we're thrilled to have Shannon Urquiola, Owner and Founder of Not Your Average Autism organization, back on the show again to unveil the groundbreaking Care4Autism Family Support Benefits Program. With autism affecting 1 in 36 children, it's crucial to prioritize the well-being of families touched by autism. Join us on this journey as we revolutionize employee benefits by focusing on mental and emotional support.
The Care4Autism program goes beyond traditional benefits, offering comprehensive resources and training to empower employees with autistic loved ones. The program provides tangible support to employees...2024-09-1115 min
Not Your Average Autism Mom195. Changing the Narrative; How Focus Impacts BehaviorJoin Shannon in this insightful episode of "Not Your Average Autism Mom" as she explores the powerful impact of shifting your focus from negative behaviors to
positive ones.
Discover practical strategies that have helped countless families create a more harmonious home environment by celebrating and reinforcing their children's successes.
From documenting daily positives to creating a "Me" book and setting up success moments, Shannon provides
real-life examples and expert advice to help you transform your parenting journey.
Tune in to learn how spotlighting the positive can reduce challenging behaviors, boost your child's confidence...2024-09-0517 min
Not Your Average Autism Mom193. Manic Moments; High Energy in AutismIn this episode of the Not Your Average Autism Mom podcast, Shannon dives into the often confusing and challenging topic of manic behaviors in children with
autism. Manic behaviors, such as impulsivity, repetitive activities, sleep disturbances, and increased stimming, can be overwhelming for both the child and their family.
Shannon breaks down these behaviors, providing specific examples and practical strategies to help manage and support your child. From creating a safe environment for impulsive actions to establishing calming bedtime routines, this episode offers a wealth of insights and actionable tips.
Join Shannon as she navigates...2024-08-2223 min
Beautifully Complex278: Helping Kids on the Spectrum Transition to Adulthood, with Shannon UrquiolaNavigating the transition to adulthood with your neurodivergent child can be overwhelming and fraught with uncertainties. In this episode of Beautifully Complex, my guest, Shannon Urquiola and I explore the critical aspects of preparing kids on the spectrum for adulthood, addressing common pain points like guardianship, financial planning, SSI, and vocational rehabilitation. You'll gain insights into crucial legal processes and the importance of starting early, as well as practical tips for ensuring your child’s needs are met.From understanding the guardianship process and navigating Social Security benefits to involving vocational rehab in IEP meetings, this episode covers th...2024-08-2232 min
Not Your Average Autism Mom192. Beyond the Surface; Understanding Autism's DiversityIn this heartfelt episode of the Not Your Average Autism Mom podcast, Shannon dives into the diverse and unique ways autism can manifest in our children's lives. Inspired by a powerful piece shared by Cassandra Papich, Shannon shares real-life experiences and examples from her journey with her son Jordan, highlighting the wide spectrum of autism.
From communication challenges to sensory experiences, physical expressions, and behavioral variations, Shannon explores the many faces of autism with honesty and positivity. She discusses the struggles and triumphs of raising a child on the spectrum, offering encouragement and understanding to fellow autism...2024-08-1515 min
Not Your Average Autism Mom191. Unlocking The Mystery; Decoding Splinter SkillsIn this episode of Not Your Average Autism Mom, Shannon dives into the fascinating world of splinter skills in autism. These unique abilities, often impressive
and puzzling, can be both a source of pride and frustration for parents.
Shannon explains what splinter skills are, why they occur, and how they manifest in our children. From hyperlexia to extraordinary memory, she provides real-life examples that many parents will recognize.
Join Shannon as she explores strategies to support your child’s splinter skills, helping them bridge the gap between isolated talents and practical, everyday
applications. Learn how to...2024-08-0818 min
Not Your Average Autism MomBEST OF Summer Series - Disconnect to Reconnect; The Impact of Screen AddictionIn our final Best Of Summer Series episode, your host, Shannon Urquiola dives into a critical issue that many parents and caregivers face: the impact of electronics on our kids and the risk of screen addiction. This topic is especially relevant for families raising children on the autism spectrum, who can be particularly vulnerable to the negative aspects of excessive screen time.
Have you ever questioned the effects of social media, YouTube videos, and video games on your child's overall well-being? Do you find yourself encouraging them to go outside or read, only to see them choose...2024-08-0123 min
Not Your Average Autism MomBEST OF Summer Series - In Sync Parenting; Two Perspectives, One GoalIn this episode, host Shannon Urquiola, Life and Parent Coach, goes deep into the unique dynamics parents face when raising autistic children, especially when their parenting styles don't align. Parenthood is often described as a rollercoaster of emotions, and it takes a unique turn when partners find themselves on opposite ends of the parenting spectrum.
Are your differences in parenting currently a source of negativity and conflict in your relationship? Shannon explores this common scenario, where one parent often takes the lead in research and advocacy, while the other may have different perspectives on their child's behavior...2024-07-2528 min
Not Your Average Autism MomBEST OF Summer Series - Slow Processing Impacts Everyday LifeIn this episode of our Best Of Summer Series, your host, Shannon Urquiola discusses processing speed and how it impacts our children on the autism spectrum. Processing speed is the time it takes for someone to take in information, make sense of it, and respond. This can be visual, auditory, or related to motor planning.
For many of our children, processing speed can be a significant challenge. They might struggle with tasks that seem simple to others, like reading, listening, or physical activities such as tying their shoes. It's important to understand that slow processing speed isn't...2024-07-1124 min
Not Your Average Autism MomBEST OF Summer Series - Perseveration Puzzle; Helping Your Child Shift GearsIn this "Best of Summer Series" episode, host Shannon Urquiola talks about the common challenge of perseveration in children on the autism spectrum.
Perseveration, or getting stuck on a particular behavior, activity, or thought, can be a source of frustration for both parents and children.
Shannon explores the reasons behind this phenomenon, emphasizing the weak executive functions in the frontal cortex of the brain that often contribute to the difficulty in shifting focus.
Drawing from personal experiences and expert advice, the episode provides practical strategies for parents. From using warnings and visual timers...2024-07-0417 min
Not Your Average Autism Mom190. High Functioning, Low Functioning: What Do They Really Mean?In this episode of the Not Your Average Autism Mom podcast, Shannon talks about a topic that is often confusing and sometimes problematic, labels of "high
functioning" and "low functioning" autism. She explains why these terms can be misleading and shares practical strategies for parents to support their children regardless of these labels.
Shannon begins by encouraging parents of young children showing developmental delays to seek support immediately, without waiting for a formal diagnosis. She emphasizes that the label "autism" alone doesn't
provide a complete picture of a child's abilities or challenges.
The episode highlights...2024-06-2715 min
Not Your Average Autism Mom189. Breaking the Cycle; Managing Explosive BehaviorIn episode 189 of the Not Your Average Autism Mom podcast, Shannon tackles the challenging topic of explosive behavior as a form of escape behavior in
children with autism. She explains why these behaviors often occur due to frustration, sensory overload, or discomfort and highlights the importance of
understanding why your children feel the need to escape.
Shannon shares practical strategies for managing these behaviors, including lowering demands, providing support, and teaching alternative communication, such as
using words or hand signals to indicate the need for a break or help. She emphasizes the importance of matching interaction styles...2024-06-2013 min
Not Your Average Autism Mom188. Out and About; Mastering Public OutingsIn this episode of Not Your Average Autism Mom podcast, Shannon tackles a common challenge for many families raising children on the autism spectrum: going out in public. Feeling confined to the safety of home is a familiar struggle, but Shannon shares practical strategies to make outings not only possible but also enjoyable.
Key topics include:
Sensory Considerations: Use tools like iPods, fidget toys, and strategic seating to minimize sensory overload.
Special Arrangements: Plan seating and physical space to ensure your child’s comfort.
Handling Waiting Times: Bring activities to occupy your child and reduce wait ti...2024-06-1311 minThe Conversations with Nicole Show"Not Your Average Autism Mom: Shannon Urquiola Unveils Care4Autism Family Support Benefits Program"Welcome back to Conversations with Nicole! In this episode, we're thrilled to have Shannon Urquiola, Owner and Founder of Not Your Average Autism organization, back on the show again to unveil the groundbreaking Care4Autism Family Support Benefits Program. With autism affecting 1 in 36 children, it's crucial to prioritize the well-being of families touched by autism. Join us on this journey as we revolutionize employee benefits by focusing on mental and emotional support.
The Care4Autism program goes beyond traditional benefits, offering comprehensive resources and training to empower employees with autistic loved ones. The program provides tangible support to employees...2024-06-0515 min
Not Your Average Autism Mom186. Unexpected Blessings; Living Alongside AutismJoin host Shannon Urquiola on the Not Your Average Autism Mom podcast as she explores the theme of embracing the unexpected on the journey of
autism parenting. Think of this episode as the encouragement and pep talk you need on a tough day.
In this episode, Shannon shares her personal experiences and insights, from the initial fear and uncertainty of receiving her son's diagnosis to the unexpected joys and blessings that have unfolded along the way.
Shannon highlights the strength found in community, and the redefinition of success in the autism journey. She also discusses...2024-05-3012 min
Not Your Average Autism Mom185. Autism in Action; Meltdowns and ShutdownsIn this episode of the Not Your Average Autism Mom podcast, Shannon talks about autistic meltdowns and shutdowns—two very different ways that kids on the autism spectrum might react when things get too overwhelming.
She helps listeners spot the signs of each and understand what causes them.
Shannon shares helpful ways to handle these tough situations, giving advice for both right when they happen and for the long run. Whether your child has loud, upset reactions or goes very quiet and withdrawn, this episode gives you practical advice to help them through these times. ...2024-05-2319 min
Not Your Average Autism Mom184. Independence Matters; Beyond LimitsIn this episode of the Not Your Average Autism Mom podcast, Shannon gets passionate about building independence and ways you can begin teaching independence through everyday things.
She discussed the importance of teaching life skills from early childhood through the teenage years, highlighting the potential consequences of neglecting this aspect.
Throughout the episode, she shares practical strategies and real-life examples to guide you in supporting your children's journey toward independence.
From establishing routines and incorporating life skills into play to introducing chores and responsibilities, she provides actionable tips for you, regardless of where...2024-05-1618 min
Not Your Average Autism Mom183. Navigating the Ripple Effect; Life Beyond the DiagnosisIn this episode of the Not Your Average Autism Mom podcast, host Shannon Urquiola explores the concept of acceptance in the context of parenting children on the autism spectrum.
She discusses how accepting your child's diagnosis changes the trajectory of parenthood and reshapes the plans you once had.
Then she shares the concept of secondary losses - the unforeseen shifts and changes that accompany your journey. From the loss of certain milestones and expectations to the shift in social circles and relationships, she shares the impact of these secondary losses on your life.
...2024-05-0918 min
Not Your Average Autism Mom182. To Tell or Not to Tell; The Autism Disclosure DilemmaIn Episode 182 of Not Your Average Autism Mom Podcast, we explore the complexities of sharing your child's autism diagnosis with others. This episode addresses the tough questions that arise as well as the conversations that may come up.
Host Shannon Urquiola navigates the intricacies of disclosure, discussing when, why, and how parents should share this information with family, friends, and caregivers. Drawing from personal experiences and expert insights, Shannon offers practical advice for handling this sensitive topic.
Listeners will gain valuable insights into the potential benefits and challenges of disclosure, as well as strategies for...2024-05-0217 min
Not Your Average Autism Mom181. Impulse IQ: The Maze of Impulsivity in AutismIn this episode of the Not Your Average Autism Mom Podcast, host, Shannon Urquiola goes pretty deep into the complex topic of impulse control in individuals with autism.
Shannon provides valuable insights into understanding impulsivity and its impact on daily life for both children, parents, teachers, and caregivers. Exploring practical strategies, she discussed the importance of consistency, patience, and finding personalized approaches to
help manage impulsivity effectively.
Additionally, the episode covered the role of medications in addressing impulsive behaviors, emphasizing the importance of careful consideration and professional guidance. Whether you're seeking practical tips or a...2024-04-2519 min
Not Your Average Autism Mom180. Two Worlds Collide; Emotions and FactsIn this episode of the "Not Your Average Autism Mom
Podcast," host Shannon Urquiola goes deep into the intricate world of autism processing, exploring the differences between intellectual and emotional realms.
Listeners gain a deeper understanding of the cognitive differences between these two worlds, as Shannon expertly unpacks scenarios faced by autism moms and offers practical strategies for successful navigation.
From communicating emotional needs to managing sensory overload, each scenario is met with thoughtful guidance aimed at fostering understanding, connection,
and empowerment.
Throughout the episode, Shannon emphasizes the importance of bridging the gap...2024-04-1818 min
Not Your Average Autism Mom179. Stress-Free Strategies ; Mastering the Seven StressorsIn Episode 179 of the Not Your Average Autism Mom Podcast, host Shannon Urquiola dives into the world of understanding and addressing stressors for children on the autism spectrum.
Shannon breaks down the seven common stressors faced by these children, including sensory challenges, level of interest, uncertainty, degree of control, performance demands, social demands, and length of time. She explores real-life scenarios where these stressors might show up and provides practical examples and strategies to support our children proactively.
Listeners learn how to recognize and lessen sensory overload, navigate uncertainties, provide their children with a sense...2024-04-1119 min
Not Your Average Autism Mom178. PDA Realities; Decoding Your Child's BehaviorIn episode 178 of the "Not Your Average Autism Mom
Podcast," host Shannon Urquiola dives into the complexities of Pathological Demand Avoidance (PDA) within the autism spectrum.
Shannon emphasizes why a specific PDA diagnosis isn't always paramount when autism is already in the picture. She walks listeners through common scenarios, parents,
may encounter, offering practical strategies for navigating the challenges associated with severe avoidance and anxiety.
The episode explores the fear of uncertainty, unexpected events, and the need for control that often characterizes the behavior of children with PDA or intense anxiety within autism. Shannon provides...2024-04-0417 min
Not Your Average Autism Mom177. From Anxious to Assured; The Q & A MazeIn this episode of the Not Your Average Autism Mom Podcast, your host, Shannon Urquiola is talking about the complex world of repeated questioning in our autistic children.
As parents, we know firsthand the exhaustion and frustration that can come with hearing the same question over and over again. But why do our children engage in this behavior, and how can we lessen its impact on both
them and you?
Shannon explores the various reasons behind repeated
questioning, from seeking reassurance to managing anticipatory anxiety or simply craving attention. Understanding the underlying motives is crucial...2024-03-2820 min
Not Your Average Autism Mom176. Discovering Unique Paths; Navigating the Social DanceIn this episode of the Not Your Average Autism Mom Podcast, host Shannon Urquiola digs into the complex world of socialization within the autism spectrum.
Shannon explores the diverse social interests and preferences among autistic individuals, shedding light on the challenges they face in navigating social interactions while also emphasizing the beauty of their unique perspectives.
Drawing from personal experiences and insights from autistic adults, she discusses the detrimental effects of conforming to neurotypical social norms, commonly referred to as "masking." She highlights the exhaustion, anxiety, and loss of self-identity that often accompany efforts to...2024-03-2120 min
Not Your Average Autism Mom175. Inside Out; Navigating the World of Self InjuryIn this episode of "Not Your Average Autism Mom" podcast, Shannon digs into the challenging world of self-injurious behaviors in children with autism.
We explored the various forms these behaviors can take, from hand/arm biting to head banging, and discussed why they occur, often as a means of releasing stress chemicals when the nervous system becomes overwhelmed.
Throughout the episode, we provided practical strategies for parents and caregivers to address these behaviors effectively.
Listeners learn the importance of identifying triggers and reducing stressors, as well as the value of teaching alternative communication...2024-03-1416 min
Not Your Average Autism Mom174. Unwrapping the Rule Book; Strategies for DisciplineIn this episode, host Shannon Urquiola goes deep into the
complex world of disciplining children on the autism spectrum.
She begins by emphasizing the importance of setting clear boundaries and expectations for all children, particularly for those on the spectrum who may struggle with understanding unwritten social rules.
She provides practical strategies for parents, such as using visual aids and consistent consequences, to help their children navigate these boundaries effectively.
Throughout the episode, Shannon illustrates these strategies
with specific scenarios that parents commonly encounter, such as managing public meltdowns and handling homework battles...2024-03-0717 min
Not Your Average Autism Mom173. Front Seat Chronicles; Your Passengers MatterIn this episode of the Not Your Average Autism Mom Podcast, host Shannon Urquiola takes the wheel and guides you through the essential art of staying in control while parenting a child on the autism spectrum.
Drawing on her expertise as a Life and Parent Coach exclusively for moms on this journey, Shannon explores the metaphorical road trip of autism parenting, emphasizing the importance of being the driver and choosing your passengers wisely.
From teachers and professionals to friends and relatives, Shannon discusses the valuable support you'll encounter along the way.
Discover the...2024-02-2916 min
Not Your Average Autism Mom172. Spectrum Spotlight; Dignity and Self-AwarenessIn Episode 172 of the Not Your Average Autism Mom Podcast, host Shannon Urquiola talks about the challenges faced by individuals with autism on the journey to self-actualization.
Inspired by her son Jordan, she explores the delicate balance of fitting in while ensuring our loved ones receive the dignity they deserve.
In a world that may perceive them differently, finding this balance is necessary. The struggles, from clothing mishaps to social norms, highlight the unique lens through which individuals with autism experience the world.
As parents, we advocate for embracing diversity while equipping our...2024-02-2215 min
Not Your Average Autism Mom171. Jumpstart Participation; Motivating the UnmotivatedIn this episode, host Shannon Urquiola goes deep into the often misunderstood challenges of self-initiation and sustained attention in autistic children.
Acknowledging the frustration parents may feel when their child appears unmotivated, Shannon emphasizes the importance of understanding these difficulties as linked to executive functioning skills rather than attributing them to laziness.
She provides insights into the workings of the pre-frontal cortex, the brain's command center responsible for managing tasks, making decisions, and regulating emotions.
Shannon explores the hurdles autistic children face in initiating tasks and sustaining attention, highlighting the tendency for misconceptions...2024-02-1518 min
Not Your Average Autism Mom170. The Ripple Effect; Skill Building SecretsIn this episode, host Shannon Urquiola takes you on a journey into the world of routine mastery and skill-building for children on the spectrum.
Shannon guides listeners through practical strategies to integrate new skills seamlessly into existing routines.
Discover how to celebrate progress, reward success, and stay motivated in the face of setbacks. Uncover the secrets of being specific and realistic to ensure lasting success.
Join Shannon as she explores the nuances of routine mastery, and shares insights, examples, and tips to create positive changes in your family's life.
🌟 Leave a Revi...2024-02-0814 min
Not Your Average Autism Mom169. The Social Playbook; Teaching Children with Autism to Think SociallyIn this episode, Shannon explores the unique challenges our children on the spectrum face in understanding and navigating the social world.
The episode sheds light on the difficulty some children have in predicting how others think or feel. Shannon provides practical strategies for parents to help their children develop these
essential social skills.
The goal is to help our children build the skills necessary to actively engage in social interactions while predicting and adjusting their responses based on an understanding of the social setting.
The episode encourages parents to make the learning process...2024-02-0115 min
Not Your Average Autism Mom168. Navigating the Autistic Brain; A Complex JourneyIn Episode 168 of the Not Your Average Autism Mom Podcast, host Shannon Urquiola takes listeners on a fascinating journey into the intricate world of the autistic brain.
The episode begins by unraveling the consequences of overload – impaired processing, deteriorating levels of cognition, and the accumulation of stress chemicals that lead to physical pain and panic. Communication becomes a challenge, with language skills weakening, and attempts to reason often exacerbating the overwhelm. The heightened senses of autistic individuals add an extra layer to this complex experience.
Shannon then introduces the concept of the brain as a ci...2024-01-3018 min
Not Your Average Autism Mom160. Autism, Sleep and You; Dreaming of SolutionsIn this episode, we get into one of the most common challenges faced by parents of children with autism: sleep disruptions.
Join host Shannon Urquiola as she provides a comprehensive guide to understanding the intricate relationship between autism and sleep, along with practical tips and strategies to improve your child's sleep and overall well-being.
She explores the impact of sleep disruptions on behavior, talks about common sleep challenges faced by children on the spectrum, and uncovers potential causes that might be keeping your child awake at night.
If you're a parent seeking to...2024-01-2219 min
Not Your Average Autism Mom167. Dare to be Different; Autism without ConformityIn this empowering episode of Not Your Average Autism Mom Podcast, host Shannon Urquiola explores a crucial topic: the journey to understand and appreciate the unique neurology of individuals on the autism spectrum.
Inspired by a thought-provoking article titled "Be True to Their Neurology," Shannon discusses the pitfalls of trying to mold individuals with autism into neurotypical expectations.
Delving into the concept of neurology, Shannon emphasizes the importance of embracing the diverse neurological profiles that shape how individuals experience the world.
Listeners are invited to reflect on the profound insights shared in the...2024-01-1823 min
Not Your Average Autism Mom166. Perseveration Puzzle; Helping Your Child Shift GearsIn Episode 166 of the Not Your Average Autism Mom Podcast, host Shannon Urquiola delves into the common challenge of perseveration in children on the autism spectrum.
Perseveration, or getting stuck on a particular behavior, activity, or thought, can be a source of frustration for both parents and children.
Shannon explores the reasons behind this phenomenon, emphasizing the weak executive functions in the frontal cortex of the brain that often contribute to the difficulty in shifting focus.
Drawing from personal experiences and expert advice, the episode provides practical strategies for parents. From using warnings...2024-01-1117 min
Not Your Average Autism Mom165. Confidence in Uncertainty; Finding Strength in the UnknownJoin your host, Shannon Urquiola for a transformative journey in this episode of the Not Your Average Autism Mom Podcast.
Shannon dives into the powerful concept of saying "I don't know" in the realm of parenting children on the autism spectrum. Discover how uncertainty can be your greatest ally, propelling you toward growth and confidence.
From navigating new and daunting situations to overcoming the fear of the unknown, Shannon provides practical strategies for parents to face challenges head-on.
This episode is not just a conversation about the struggles; it's a guide to turning...2024-01-0423 min
Not Your Average Autism Mom164. In Sync Parenting; Two Perspectives, One GoalParenthood, often described as a rollercoaster of emotions, takes a unique turn when partners find themselves on opposite ends of the parenting spectrum.
Are your differences in parenting currently a source of negativity and conflict in your relationship?
In this episode, host Shannon Urquiola, Life and Parent Coach explores the intricate dynamics parents face when raising autistic children, particularly when their parenting styles don't align.
Shannon talks about the common scenario where one parent often takes the lead in research and advocacy, while the other parent may have different perspectives on their child's...2023-12-2826 min
Not Your Average Autism Mom163. Less Stress, More Joy; Navigating the SeasonIn this episode, Life and Parent Coach Shannon Urquiola provides a comprehensive guide for moms raising children on the autism spectrum, offering strategies to navigate the holiday season with less stress, anxiety, and frustration.
She explores the power of preparation, emphasizing the importance of visualizing events and creating detailed plans to anticipate challenges.
She also highlights the significance of managing expectations, encouraging realistic outlooks, and open communication with family members.
Self-care takes center stage, with Shannon urging moms to prioritize their well-being during the holidays. Flexibility becomes a valuable skill, and Shannon shares...2023-12-2118 min
Not Your Average Autism Mom162. From Silence to Celebration; A Rollercoaster of EmotionsIn this episode of the Not Your Average Autism Mom Podcast, host Shannon Urquiola explores the topic of talking about your children on the spectrum with others. She shares her emotional journey, acknowledging moments of sadness and discouragement but also emphasizing a sense of hope and belief in possibilities.
Shannon encourages using positive language when describing children with autism, opting for "challenges" instead of "weaknesses," or "deficits".
Explaining autism to your child’s peers and their parents and just onlookers when you are out and about in your own communities is an essential step in cr...2023-12-1418 min
Not Your Average Autism Mom161. The Resilient Parent: Reframing the JourneyIn this episode of Not Your Average Autism Mom Podcast, your host, Shannon Urquiola talks all about emotional resilience for parents raising children on the autism spectrum.
She discussed the significance of emotional resilience, emphasizing that it's not a fixed trait but a skill that can be cultivated over time. She also explored specific scenarios where you can gain resilience, from managing meltdowns to navigating the educational system.
She introduced the concept of cognitive reframing, encouraging parents to notice, challenge, and replace negative thoughts.
Emotional resilience is not about perfection but progress.
2023-12-0719 min
Not Your Average Autism MomA Thanksgiving Message; With Love and GratitudeIn this special Thanksgiving episode of the "Not Your Average Autism Mom Podcast," we are taking a break from the regular format to share a message from your host, Shannon Urquiola.
As we approach the holiday season, Shannon wants to remind all her incredible listeners that there's no right way to celebrate.
She encourages you to embrace your family's uniqueness and celebrate the holiday in your special way, free from expectations and regrets.
The holidays can look different for each family, and that's perfectly okay.
It's all about focusing on gratitude...2023-11-2310 min
Not Your Average Autism Mom159. Autism on the Go; Navigating Through ChaosWe know for many families, the holidays and travel can be a
source of joy, but for families like yours and mine it also presents unique challenges when you're raising a child on the autism spectrum.
Traveling during the holidays can be a sensory overload for
our kids right? The unfamiliar environments, crowded airports, and even family gatherings can be overwhelming. I've experienced this firsthand, and I know many of you have too.
Our children on the spectrum usually thrive on routine and
predictability. They offer a sense of safety, predictability, and structure. But when...2023-11-1622 min
Not Your Average Autism Mom158. Navigating Hygiene Struggles: Path to CleanlinessIn this episode, Shannon focuses on unique challenges and effective strategies for teaching personal hygiene skills to children on the autism spectrum.
Exploring the hurdles faced by children with autism, such as fine motor skill deficits, sensory issues, and more, she provides a comprehensive guide for parents and caregivers.
She discusses the importance of creating daily routines, using visual supports, and providing fading prompts to help children develop independence in essential hygiene tasks.
With practical examples and considerations for privacy and safety, this episode equips parents with valuable tools and expert insights to...2023-11-0917 min
Raising Healthy Kid Brains49. Autism in Children: The Importance of Early Intervention with Shannon UrquiolaShannon Urquiola is the founder of Not Your Average Autism Mom, a non-profit organization that equips families raising children on the Autism spectrum with resources, trainings, coaching, and a sense of community. She entered the special education advocacy space after her own son was diagnosed with Autism, and she’s here to shed light on how to make this journey easier if you, too, are navigating parenting a special needs child.  Discover some of the early signs of Autism in young children and why early intervention is critical. Shannon is walking us through the options of...2023-10-2634 min
The Conversations with Nicole ShowConversations with Nicole: August 17, 2022, Shannon Urquiola, Owner and Founder of Not Your Average Autism MomMoms need support too!!  According to the Centers for Disease Control and Prevention, about 1 in 44 children has been identified with autism spectrum disorder.  While the journey is challenging for these children, it's equally as difficult to know how to parent a child with autism.  Thankfully, there is support for mothers who need help in their parenting journey.  It's the sisterhood of Not Your Average Autism Mom. My guest for this Conversations with Nicole is Shannon Urquiola, the owner and founder of Not Your Average Autism Mom.  She is a  Master Certified Parent Coach and works exclusively with moms raising a chil...2022-08-1722 min
Not Your Average Autism Mom93. When your Autistic Child isn't your Only ChildBeing a sibling can be a difficult dynamic and when you add in autism, it takes it to an entirely different level.
It is normal for siblings to have a range of ever-changing emotions being part of a family whose lives have been impacted by autism.
As you continue to explain autism to your child or children who aren’t diagnosed with autism, we hope that they will become more understanding and more tolerant and have compassion for their brother or sister's needs but I believe that it is important for us as parents to un...2022-06-3023 min
Not Your Average Autism Mom15. - Autism DOES make Parenting DifferentIn this episode, I address many of the ways that make parenting an Autistic child different than parenting a "typical" child. Â I talk about judgment from other moms and things that you should be thinking about and doing differently when parenting your child with Autism.
I also share encouragement to know that what you are doing is enough. Â 2020-09-1020 min
Not Your Average Autism MomBonus Episode- Autism Mom CommunityIf you are raising a child with Autism, we are growing your Community!
A place for you to join other Autism Moms who are going thru or have been where you are and traveled the road ahead of you.
Let me tell you all about it and why I want you to come on this journey with me.
I want YOU to represent what it is to be Not Your Average Autism Mom!2020-09-0313 min
Not Your Average Autism Mom14 - Autism is not a ChoiceToday I talk about the fact that Autism is not a "lifestyle" despite the fact that many adults are self-diagnosing themselves as Autistic based on their individual traits. Â I also dive into a diagnosis and what it all means and the emotions that go along with it. Â 2020-08-2719 min
Not Your Average Autism Mom13. - Stimming in AutismIn this episode, I dive into what stimming means, what it is, Â why they do it and strategies that you can use to address it. Â
Believe it or not, we ALL stim, in one way or another, it is not exclusive to Autistic individuals. Â
There are 6 different types of Stimming that I review in detail and I also talk about things that you can try to diminish the stimming depending on which type your son or daughter is presenting. Â
It's important to remember that your child has unique and special ways to cope with thei...2020-08-2022 min
Not Your Average Autism Mom12. - Immunity Health and SupplementsIn this episode, I talk about giving yourself the opportunity to research and try supplements that may be beneficial for your child. Be open to the possibilities.
Research suggests that many children with Autism have reduced immune system regulation. Â I share with you our personal experiences with supplements and talk about some uncomfortable things that I don't talk openly about in the outside world. Â 2020-08-1320 min
Not Your Average Autism Mom11. - Navigating Through this Year of Disruption 2020In this episode, I talk about making HARD decisions. Â Some of you are making decisions on the upcoming school year, those are difficult decisions. Â I give suggestions on things to do while you are at home to keep some sort of normalcy and also creating new routines. Â We know this time brings new challenges, but I want you to also let it bring new opportunities. Â
You will make many HARD decisions throughout your Autism journey, this is just one of those times. Â Buckle up Mama, there are more to come but remember, you are stronger than you think...2020-08-0620 min
Not Your Average Autism Mom10. - Autism and Sibling RelationshipsThis episode is all about autism and siblings. Â I talk about the important needs of siblings and give you some suggestions on how to address them. Â You have to talk to them, ask them questions, and be prepared to help them understand how Autism impacts their brother or sister and ultimately your entire family. Â
There are many positive skills learned by being a sibling of an individual with Autism and I talk about those too.2020-07-3019 min
Not Your Average Autism Mom9. - You got the Autism diagnosis, now what?In this episode, I talk about the things that are the most important for you and your child to focus on when you get the diagnosis. Â I provide you tips and ideas and suggestions on sharing it with your family members and loved ones. Â You have to process ALL of your emotions and you need to know what you are feeling is 100% ok, it is completely normal. Â
Autism is not going away, it isn't a "phase", it is here to stay. Â Never underestimate the power of resiliency and trust that you will figure it all out along the...2020-07-2317 min
Not Your Average Autism Mom8. - Don't Ever Rely 100% on What THEY Say...In this episode, I talk about letting your child write their own story instead of you believing yours. Â Getting an Autism diagnosis does not change who your child is. Â They are not all of a sudden a different child but sometimes, we get so caught up in the diagnosis that we forget that. Â We oftentimes spend WAY too much time reflecting back to life before the diagnosis and what might have been. Â Instead of focusing on what you think you might have lost, how about getting more determined than ever and learning all that you can to make their life...2020-07-1620 min
Not Your Average Autism Mom7. - Electronics and the Benefits of Setting Screen Time LimitsIn this episode, I talk all about the risks associated with too much screen time for our kids with Autism. Â Things that you need to know that I didn't know until what I think was way too late in our journey. Â I walk you through the benefits that I personally have experienced in our home from limiting screen time for my son and give you ideas and suggestions on taking those steps in your home. Â Â Ultimately I want you to know how much better things can be when your son or daughter has LESS electronic time. Â
I guara...2020-05-1430 min
Not Your Average Autism Mom6. - Safety, Judgement and Protecting your Child with AutismIn this episode I talk about what is vitally important for you to create if your child is at risk for eloping, running or wandering. Â I give you some ideas and resources and suggestions around home and school. Â I also discuss what I believe is necessary at a Federal level for our children and adults with Autism. Â You will hear me talk about my feelings on people judging our parenting when they are not living the experiences we are living in our homes and how that just makes my blood boil! Â It's a great episode and I hope you enjo...2020-05-0720 min
Not Your Average Autism Mom5. - Knowing When to Accept Good EnoughIn today's episode, I discuss "uncertain time" and "new normal" and the things that you absolutely need to do to keep your sanity through all of this. You have to work with the things that you can control. Â You have to make choices and decisions for what you and your family need during this time. Â I also talk about making time for YOU away from being Mom. Â Giving yourself the time and space that you deserve. Â
You cannot always accomplish all of the things that would be good to get done. Â Sometimes good enough may really be just...2020-04-3021 min
Not Your Average Autism Mom4. - Not your Ordinary HouseIn this episode, I share a couple personal stories about the different things we have to do in our house that the "typical" non-Autism house would not understand. Â I talk about realizing that I was going to have to figure out how to take away his opportunities to stress me out. Â This was an ah-ha moment for me. Â
There are things that you are going to have to figure out in your journey that will make you sleep easier at night and stress less during the day and that is what this episode is about. Â
I al...2020-04-2322 min
Not Your Average Autism Mom3. - Holidays and Physical Distancing during Covid-19In this episode, we talk about the challenges of physical distancing during holidays and share some ideas and suggestions on what to do and not do during these times. Â I discuss celebrating successes and knowing that change does happen, having HOPE and things you can do so that you will be celebrating success on the other side of this Covid quarantine. Â 2020-04-1625 min
Not Your Average Autism Mom2. - 23 Years & Counting...This episode highlights some of the most important things that I have learned along the way that really helped us throughout our Autism journey. These things helped mold us into who we are today as a family. Â I share my proudest "MOM Moment" to date, yes, I am being sarcastic!
I am hopeful, some of these things will resonate with you and that they just might help you too.2020-04-0925 min