Shows
The Top 5% Method®"AI Won't Take Your Job. But Invisibility Will." Listen to Shantel's Career Success Story.Follow us on all podcasting channels. Comment + Watch the video on Spotify (coming soon). Follow us online: Launch a side business, accelerate your career or develop your personal brand: https://www.top5percentmethod.com/ Join the 28,000 high performance tribe in my FREE newsletter: https://www.top5method.com/ Follow our Guest Speaker Shantel Love: https://www.linkedin.com/in/shantellove/ https://payhip.com/ShantelLoveLLC Summary: Shantel Love, VP at Pearson and author of "Promote Your D@mn Self," reveals the five essential strategies to build a powerful personal brand and adva...
2025-10-2147 min
Wisdom RisingLet's Talk Tantra: A Practice Of Self‑Love, Energy, And Sacred PartnershipSend Us a Message!What if spiritual practice didn’t pull you out of your body—but brought you deeper into it? After a month of eclipses, team changes, and heartfelt goodbyes, Christine turned to Tantra not as dogma, but as a grounded, embodied way to meet life. With guest (and her beloved) Jim Macdonald, they unpack what Tantra means to them: a practice of self-love that integrates sexual energy with spirit through the simple, potent tools of breath, movement, and sound.We start by clearing the fog around Tantra. Forget the hype and the rigi...
2025-10-2054 min
The Ripple: A Podcast from Wednesday WomenVisibility Without Permission with Shantel Love (Pearson)Stop waiting for permission to be noticed, get promoted, and have an impact. Shantel Love joins our host, Ashley Laabs, to talk about how you can honor your journey without fear.Questions for reflection:- What rooms are you in that don't deserve you? - When are you convincing yourself you can't do something instead of looking for options?Connect with Shantel on LinkedIn: https://www.linkedin.com/in/shantellove/ Get your copy of Promote Your Damn Self:https://www.shantellove.com/books
2025-10-0932 minWisdom RisingShadow Work Explained: How to Heal and Integrate Your Hidden SelfSend Us a Message!What if the parts of yourself you’ve been hiding aren’t broken—but the very key to your healing? In this transformative episode on shadow work and self-healing, Christine Renee and Shantel Ochoa reveal why shadow work isn’t about battling your “dark side,” but instead learning to love, accept, and integrate the hidden aspects of yourself.Christine shares a vulnerable story about her own shadow activation around body image, showing how most shadows form before age eight as protective mechanisms. From there, you’ll be guided through a powerful ...
2025-09-1548 min
Unleashing YOUR Great WorkFrom Pay Gap to Powerhouse: Shantel Love’s Rise to the TopIn this electrifying episode of Unleashing Your Great Work, we’re joined by Shantel Love—award-winning VP of Customer Success, keynote speaker, and author of Promote Your Damn Self. From near homelessness to managing over a billion dollars in her career, Shantel shares her powerful story of reinvention, resilience, and rising to the top. Learn how personal branding is more than a buzzword—it’s a path to economic justice and generational wealth. Shantel’s insights will leave you inspired to own your value and advocate for your greatness.Key Topics Covered:Shantel’s journey from stuck at $40...
2025-06-2430 min
Love Letters and Books2: Amy Gurley: Dark Romance Content CreatorI spoke with my favorite dark romance content creator, Amy Gurley. We discussed everything from finding community through spicy reads, theories on Shantel Tessier’s upcoming book Chaotic, our favorite authors (Kinsley Kincaid, Jennifer Ivy, Shantel Tessier, Harleigh Beck, Alexandra St. Pierre, Leigh Rivers, Ames MIlls / Kali Noir, and K.M. Baker) and how dark romance books can actually help readers process trauma, reclaim agency, and even laugh on the hardest days. Amy breaks down the ABCs of becoming an ARC reader, alpha reader, or street‑team member, shares the confidence boost she’s gained from creating friendships through a shared lov...
2025-06-0947 min
Wealth Within Reach55: How Power Couples Build Wealth—Troy & Shantel Brooks[STEADILY] Secure your rental property with hassle-free landlord insurance. Get started now!
[LIMITED TIME PROMO] Unlock your potential and save $500 off the Pathway Program with code P2P500! Gain expert insights and actionable strategies to fast-track your growth.
Don’t miss this offer – accelerate your journey today!
[OILI Conference] Don’t miss out on the opportunity to be part of a dynamic community of investors! Join the Waitlist now and secure your spot at this exclusive event!
Running a business with your spouse? It’s not always easy—but Troy & S...
2025-05-1950 min
Glow Inside, Shine Outside | Body-Spirit-Soul, Stress Relief, Balance, Juicing, Self-CareForgive Me for Thinking Survival Was Love.She stayed — not because it was safe,but because it was familiar.She called it love.Survival called it something else.In today’s episode, we’re diving deep into the soul —into the places survival taught you to hide,the places where loyalty blurred into losing yourself.If you’ve ever stayed longer than you should have,if you’ve ever forgotten who you were just to hold it all together,this conversation is for you.Healing is a homecoming.
2025-04-2717 min
The Sage SororityEpisode 008 - March Favourites (+ a call to action!)March Favourites and a call to action!SHOW NOTES...Shantel shares her March favourites, ranging from skincare to beauty treatments, while also discussing the importance of voting strategically in the upcoming Canadian federal election on April 28th, 2025.Shantel emphasises harm reduction and collective thinking in these politically complicated times. She also delves into her personal experiences with skincare, hair care, and reading, offering insights and recommendations that listeners will love. YTTP CLEANSER - https://rstyle.me/+Gfk9RxzMfEhj1EZahdQXmwGarnier Cleanser - https://rstyle.me/+MaHZB6CI6_LH4Gc7...
2025-04-0335 minThe Sage SororityEpisode 006 - The Sisterhood Chronicles (Pt.1): Why Female Friendships Are So Complex (and Beautiful)The Sisterhood Chronicles (Pt.1): Why Female Friendships Are So Complex (and Beautiful)Welcome back, ladies! Friendship is one of the most defining relationships in a woman’s life, yet we rarely talk about it with honesty. In this first instalment of The Sisterhood Chronicles, I take a deep dive into the beauty, the mess, and the unspoken truths of adult female friendships. From loyalty and love to boundaries and shifting seasons, we’ll explore what makes these connections so powerful and sometimes, so difficult.Mentioned in this episode:Signs of friendship red flags and...
2025-03-2026 min
The Ashleie Elaine PodcastThriving in Healthy Love and RelationshipsThis final episode of our series, Love after Narcissistic Abuse, is all about thriving in healthy love and relationships. Mama, IT STARTS WITH YOU! Healthy love is always going to come from you because that becomes the energy you put out. Key and Love talk about healthy boundaries, healthy communication, and self-care practices for yourself to maintain that healthy relationship and healthy practices you can do with your partner. The biggest takeaway for you is to love and regain your autonomy and expand your vision, heart space, and connection to self. Affirmation for this episode: Thriving is...
2025-03-121h 23
Anything & Everything with Donna LisaEpisode 50 - Keynote Speaker and Author of Promote Your D@mn Self - Shantel Love, MBAIn this episode, I sit down with Shantel Love, keynote speaker and author of Promote Your D@mn Self. Shantel offers an eye-opening look at the strategies for getting noticed in today’s competitive world. With her candid approach, she emphasizes the importance of self-promotion and gives actionable advice on how to make your voice heard, even in crowded spaces. Her insights dive deep into the idea that the key to success is not just about what you know, but how well you can market what you do.As an expert in building personal brands, Shantel sheds li...
2025-03-1153 minThe Sage SororityEpisode 004 - Between The Pages, Love Is BlindHey loves! Welcome to the inaugural episode of Sage Sorority: Between the Pages. Today, I’m real casual and a bit unhinged with my thoughts on the latest season of Love Is Blind. Listen to my thoughts on all of the drama, the couples, and obvi the (major) red flags.Did you watch this season of Love Is Blind? Do you think love is truly blind? LMK on Instagram or TikTok @shantelrousseau, xxo!PS/ Don’t forget to follow and rate the show so we can spread these insane thoughts, far and wide, LOL! PPS...
2025-03-0639 min
The Ashleie Elaine PodcastOpening yourself to Love Again after Narcissistic Abuse After surviving abuse, opening your heart to love can feel daunting—but it’s possible. In this episode, we explore how to recognize and confront the fear of vulnerability, break unhealthy relationship patterns, and build trust in yourself and others. Learn the difference between emotional walls and healthy boundaries, and become the partner you seek to have while embracing dating with an open heart.Affirmation for this episode: Choose Love! 💞About Love Ashleie Elaine: Love Ashleie Elaine is the founder of Ashleie Elaine Inc., a sanctuary for women seeking soul-centered healing and transformation. With ov...
2025-03-051h 17The Sage SororityEpisode 003 - First Love, Forever StandardsLeave a cheeky review and let me know that you love the show!THE SAGE SORORITY PODCAST - www.thesagesorority.com | @thesagesorority on InstagramKeep up with me on IG @shantelrousseau and on TikTok @shantelrousseau---First Love, Forever StandardsHiiiiiii, it’s Shantel and welcome back to The Sage Sorority podcast. In Episode 3, 'First Love Forever Standards,' we explore how those first few relationships can leave a lasting impact on our dating lives. I dive into what I call the Relationship Blueprint Theory, dra...
2025-02-2731 minWisdom RisingSteps to Embrace Radical Self-LoveSend Us a Message!Are you ready to embrace self-love and bring more acceptance, self-care, and joy into your life? Then join Christine in this inspiring episode as she explores the importance of radical self-love, sharing techniques and tips from her personal experiences.Throughout the episode, Christine candidly narrates her 21-day transformative self-love journey, sharing invaluable tools and practices that can significantly enhance the way you view and treat yourself. From creating intentional self-love containers to setting healthy boundaries, each discussion is laced with reminders of your inherent worth and the value of prioritizing your...
2025-02-2451 min
The Ashleie Elaine PodcastHealing and Rebuilding after Narcissistic Abuse: Focusing on your healing journeyIn this episode, we dive into focusing on your healing journey, self-love, and REAL self-care. We offer somatic, spiritual, emotional, and psychological examples and tips for how you can begin to come back home to yourself and pour love and care back into you! This episode's Affirmation: The greatest love of all is the love of self! About Love Ashleie Elaine: Love Ashleie Elaine is the founder of Ashleie Elaine Inc., a sanctuary for women seeking soul-centered healing and transformation. With over 20 years in behavioral health, she integrates holistic modalities like yoga to...
2025-02-191h 23
Win Win Women: Conversations That MatterLevel Up Your Brand: Shantel Love’s Guide to GettingJoin Shantel Love as she shares how you can promote yourself on social media.
2025-02-1232 min
The Ashleie Elaine PodcastMothering through Narcissitic Abuse and regaining autonomy In this episode, we dive into Mothering through Narcissistic abuse and what this looks like: holding space and protecting you and your children/child. We share spiritual healing practices and the truth of the human vs. spirit form in this type of abuse and how you can free yourself from guilt, shame, and self-blame and shift the perspective back to what this is teaching me instead of what this is doing to me. It's a JUICY EPISODE!!! Lock in! This episode's affirmation: My spirit is Free, and My heart is whole! About Love...
2025-02-121h 37Wisdom RisingSetting Better Boundaries for Self-Love and Personal GrowthSend Us a Message!Have you ever wondered if saying "no" could actually be an act of self-love? Join us as we explore how defining your limits not only protects your energy but also fuels personal growth. This episode promises to empower you with practical tips and a compassionate approach to maintaining balance in relationships and reclaiming your self-worth.Christine and Isabel guide us in understanding how compromising on core values often leads to energy depletion and emotional burnout. We examine the reasons why boundaries falter and learn how aligning our values with our interactions...
2025-02-101h 07
The Ashleie Elaine PodcastUnderstanding Narcissistic Abuse and Its Impact on LoveThis episode Kicks off a 5 episode series with Love and Keys as we dive into healing and loving ourselves again after Narcissistic abuse. We share red flags vs green flags, what healing looks like, and the permission to give yourself grace for what you didn't know.This episode's Affirmation: "You are not broken. Healing & recovery is possible."Zoom link for recordingsTopic: Love After Narc Abuse collab series- Keys and Lovehttps://rutgers.zoom.us/j/91294838849?pwd=Uz8t4M83yafCUqWcpL07B5PIliZCaF.1Join us Every Saturday beginning Feb 8...
2025-02-051h 42Wisdom RisingFrom Anxiety to Self-Love and Purpose with Diana RaylSend Us a Message!Can embracing Shamanic practices lead to profound personal transformation? Join us on this compelling episode of the Wisdom Rising podcast, where we sit down with Diana Rayl, a remarkable graduate of the Soul Rising Shamanic Reiki program at Moon Rising Shamanic Institute. From a life once dominated by anxiety and anger, Diana's journey unfolds through emotional healing and discovering a newfound sense of self-love and empowerment. Her story of awakening her inner child and overcoming limiting beliefs offers listeners an inspiring look at the deep impact of Shamanic Reiki.Diana’s pa...
2024-08-3043 min
The CXChronicles PodcastThe Art Of Listening & Learning From Your Customers & Employees To Drive Growth & Innovation | Shantel LoveHey CX Nation,In this week's episode of The CXChronicles Podcast #228 we welcomed Shantel Love, Global VP of Customer Success Clinical & School Assessment based in Henderson, NV. Shantel is also a keynote speaker, author, LinkedIn Top Personal Branding Voice & work place futurist. Shantel is on a mission to help diverse professionals use their voices on LinkedIn to build powerful and profitable personal brands without being tied their phones, without posting every day, without the gimmicks. Corporate Executive by day and Business and Personal Branding Mentor by night with a passion for seeing diverse pro...
2024-05-2750 minWisdom RisingHealing Your Relationship with Your Body and Food through Reiki and SpiritualitySend Us a Message!Welcome back to another episode of ReikiCafe Radio! This week, join Christine Renee as she interviews Marla Mervis-Hartmann. Marla shares her personal story in her struggle over controlling her food and body size only to realize control is not a loving approach to healing. Reiki was a integral part of her healing journey from mindset, physical healing, to sexuality, to past traumas where it was all rooted and as a Reiki Practitioner and Coach she helps others do the same. We talk about the shame, guilt, and self-hate, the s...
2023-12-0132 min
The Goal Getter Guide with Jen LaffinBoundaries, Balance, & Battles with Self-Doubt: Shantel Love on Betting on YourselfOn today’s episode, I’d like to introduce you to someone who has inspired me and I know will inspire you too.Shantel Love is a mother, wife, mentor, keynote speaker, and Global vice President of Customer Success at Pearson Education. Shantel and I first connected on Linkedin, where I was drawn to her authenticity and openness about her journey with self-doubt AND how she balances motherhood with her career. In this episode, Shantel and I chat about the “image” of balancing it all, how S...
2023-09-1220 min
Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt08. Borrowing Confidence as a Working Mom - with Guest Host Shantel LoveToday's episode features words of wisdom from my friend, and corporate jungle gym scaler, Shantel Love. Shantel shares her perspective of confidence, communication, boundaries and imposter syndrome. But perhaps the most powerful part of the conversation is wrapped around the concept of "borrowing confidence". It's an approach that was fairly new for me months ago, but I have leveraged in times I needed to feel bold...but didn't quite feel it.
Get ready, this conversation is a powerful one!
To connect with Shantel, you can find her on LinkedIn here. Or at her website: www.S...
2023-08-1529 minWisdom RisingReiki and Self LoveSend Us a Message!Welcome back to another episode of ReikiCafe Radio! Today, join Isabel Wells as she touches on a topic we all can relate to: Self Love. Self-love has taken on a big name in spiritual circles, general culture, and social media. Every person struggles with self-love at some point in their lives, and we often find ourselves feeling stuck. It's like we are on this roller coaster of knowing we want to love ourselves but having no idea how.That's exactly what Isabel addresses in this episode. You'll hear about:
2023-05-1541 min
The Unhelpful Guide To MotherhoodMiscarriage with ShantelThe hardest episode I have recorded and I know this doesn’t magically make things better, but I also know that there is power in recognising you aren’t alone when you hear other’s stories. If you are going through or have been through miscarriage, you aren’t alone. And if you haven’t been, the statistics show that you more than likely have someone close to you who has. If you are struggling there are recourse and organisations out there to help you through this insanely hard time. Time doesn’t change things, but time does bring healing. Sending love...
2023-04-241h 10The Unhelpful Guide To MotherhoodEpisode 16- Love it or Leave it?This episode we look back on pregnancy and current pregnancy for Shantel, birth and post partum items we either really used and loved or simply didn't. We absolutely know that its always based on your own personal preference as well so while we know whats helped us, it may look different for you. Either way i hope you can laugh with us on this one!
2022-09-2040 min
shantelspeaksSemantics of LoveAgape, Eros, Storge oh my! Let’s discuss the semantics of love. What does biblical love look like? In this episode Shantel breaks down the different meaning of love in the Bible.
2022-02-1642 min
Ok, So We're GrownTo All The Boys I've Ever Loved: The SequelWhat it do grown folk,Ahhhh... it's almost Love Day, luckily for us; all we know is healthy, fulfilling relationships. SIKE, here's another episode of our embarrassing stories of the stupid things we have done for "love." Love isn't always sweet, sometimes it'll have you on a date that your mom paid for or kissing a guy in a department store. Grab some tea and some tissues because you gon be crying laughing as you hear our TOMFOOLERY. But don't think you're off the hook... the next episode we want to hear from YOU and all the...
2022-02-0932 min
Introvert Your Home with Shantel Elizabeth - The PodcastIntrovert Your Home with Shantel Elizabeth - The Podcast - Episode #13The Giving of Gifts - God Is Love--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/shantel-elizabeth/support
2021-12-0902 minIntrovert Your Home with Shantel Elizabeth - The PodcastIntrovert Your Home with Shantel Elizabeth - The Podcast - Episode #12The Giving of Gifts - The Gift of Love--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/shantel-elizabeth/support
2021-12-0903 min
Since Y’all Don’t ReadThe Synergy of Self-Love & MeditationEveryone has their feelings about social media but I can say that it has created a community of beautiful, carefree black women that I can lean into for inspiration. This episode is a product of that community and I am delighted to share space with LaDonna. My internet best fren and Sag sis came through with so many gems about loving yourself first and her experiences with solo travel. Find her on Instagram at @ladonna_ladonna.Literature Mentioned:The Alchemist x Paulo CoelhoSacred Woman x Queen AfuaSince Y’all Don’t Re...
2021-10-2732 min
Keeping It Ugly with Chanel & ShantelKeeping It UGLY with Chanel&Shantel Hair Rules&Etiquette A Response To Jess Hilarious&MONIQUE Guest: Brittany Ford Owner of Be Bossy HairDoes your favorite stylist have 4 pages of rules to sift through before you can book an appointment ? The ladies of Keeping It Ugly with Chanel&Shantel chat with Brittany Ford, amazing stylist and owner of Be_Bossy Hair, to uncover what's on the minds of the stylists... in response to Jess Hilarious' comedic skit "Hairstylist Be Like" where an uncomfortable discussion took place between a stylist and client. The ladies also give their response to MONIQUE's "Bonnet Gate" her opinionated video on Black women wearing bonnets in public! Comment to let us know your 2 cents!!!! ***********Subscribe************* *Join in on the con...
2021-08-1740 min
Keeping It Ugly with Chanel & ShantelKEEPING IT UGLY with CHANEL&SHANTEL SIMPLE EASY WAYS TO REFRESH YOUR HOME FOR SPRING 2021Stuck inside during Covid ? The ladies of Keeping It Ugly with Chanel&Shantel discuss EASY, SIMPLE , BUDGET FRIENDLY , yet EFFECTIVE ways to refresh your dull home for spring with Certified Interior Decorator and CEO of Stalutti Interiors, Bella Stalutti!!! Join in on the conversation on Facebook @KeepingItUGLYwithChanel&Shantel or email us at keepingituglywithchanel&shantel@gmail.com To Keep it all the way UGLY with us ... Follow us on Instagram and Tik Tok . We appreciate the LOVE Yall!!!!
2021-08-1629 min
Ok, So We're GrownTake Me As I Am or Watch Me As I Go: Learning AcceptanceThis week, acceptance is the name of the game. Admit it…at one point in your life you haven't accepted who you were and failed to love yourself wholeheartedly. Guess what? Us too. Rhi and I talk about our struggles with acceptance but also rave about our recent growth. This episode took an arm and a leg to get out due to tech difficulties so show it LOVE. and then show it more love. We've also got a special announcement so you know what to do. Click play already! Don't forget to subscribe, leave a c...
2021-07-2433 minOk, So We're GrownHair love: Bring back my CURLSToday Rhi and I talk black hair! We've both been on multiple hair journeys and have finally embraced our natural coily, kinky locs. From blue wigs to box braids, we're teaching you black hair basics with a whole lot of laughter. This is the ultimate hair love episode!Don't forget to subscribe, leave a comment, rate us on Apple Podcasts and follow us on our socials!Instagram: https://www.instagram.com/oksoweregrown/Tik Tok: https://www.tiktok.com/@oksoweregrownApple Podcasts: https://podcasts.apple.com/ca/podcast/ok-so-were-grown...
2021-07-1440 minOk, So We're GrownThe Black Experience: InterludeHey y'all, it's Shantel! Welcome to my first solo & very personal episode! This week I tell 3 pivotal stories that shaped my perception of my skin. Yes...my skin. As a woman of colour, the struggle to love the skin I'm in has been real. The good thing is, I got there. Finally! Click play to find out how.Let us know your thoughts and follow us on our social platforms! Instagram: https://www.instagram.com/oksoweregrown/Tik Tok: https://www.tiktok.com/@oksoweregrownApple Podcasts: https://podcasts.apple.c...
2021-06-3011 minOk, So We're GrownReunited And It Feels SO Good: Shantel is Back!!Hey beauties,welcome back to another episode of Ok, So We're Grown?! SOOOO happy to finally have my girl Shantel back and this episode is all about her and why she left. Thank you to everyone with your continued love and support of the podcast, you all make this so fun to do and we appreciate it so much! As always y'all we would love to talk more with you all so make sure you follow us on Instagram @oksoweregrownxo, Rhiana and Shantel
2021-05-1218 min
Love beauty romanceBelieve in true love romanceThere is more to life right be true to your self all the time of the world right also believe in the magic of fairy tales that come true--- Send in a voice message: https://anchor.fm/shantel-cooper/message
2021-05-0410 min
We Love Hip Hop NetworkIt Gets Sticky ft. Naturally Born Strangers | We Love Hip Hop Podcast Ep219Another one in the vault!! Straight podding this week with some special guest at the end! Salute to Naturally Born Strangers who pulled up for a dope interview (Coming Soon) A lot of jokes & gems in this one as usual!
______________________________________________________________
Intro Songs
DMX - Dog For Life https://open.spotify.com/track/4BShJ5LSJ3lreI7U97wTvi?si=w891A7l8Se6h5ZxBYtV5dA
DMX- It’s On (DJ Clue Freestyle)https://www.youtube.com/watch?v=f64tk4AaGro
DMX - Get It On The Floor https://open.spotify.com/track/094MWdspdy9amhOi8TFlIN?si...
2021-04-081h 32
We Love Hip HopIt Gets Sticky ft. Naturally Born Strangers | We Love Hip Hop Podcast Ep219Another one in the vault!! Straight podding this week with some special guest at the end! Salute to Naturally Born Strangers who pulled up for a dope interview (Coming Soon) A lot of jokes & gems in this one as usual!
______________________________________________________________
Intro Songs
DMX - Dog For Life https://open.spotify.com/track/4BShJ5LSJ3lreI7U97wTvi?si=w891A7l8Se6h5ZxBYtV5dA
DMX- It’s On (DJ Clue Freestyle)https://www.youtube.com/watch?v=f64tk4AaGro
DMX - Get It On The Floor https://open.spotify.com/track/094MWdspdy9amhOi8TFlIN?si=4XHtXHQ5SkeKfjYLbqMzdw
______________________________________________________________
Topics In...
2021-04-081h 30
Force of HabitLie to Yourself - How to Rewire Your Mind to Love The Things You HateAny of these sound familiar.... "I hate working out""I'm not a morning person""I hate prepping/cooking" "I don't really like to journal, it's not my thing" .... I could keep going, but I'll keep it short. It's easy to feel like we just hate what we hate. That we came out of the womb with these traits of not liking things like cooking, or working out, or journaling, or being a morning person. We get stuck with how things have always been, so we don't challenge o...
2021-02-2208 minLove beauty romanceThe dreams of true love romanceThere is a light of the world that makes so special all the time to be stronger then ever can be done for you believe on what you see in someone that is understand you what are you coming fro --- Send in a voice message: https://anchor.fm/shantel-cooper/message
2021-02-1014 minOk, So We're GrownNot Another Valentine's Podcast: Self Love and Managing BurnoutThis week we're shifting our focus to some much needed self love and you should too! With Valentine's Day around the corner, how are you going to show yourself love?! We're getting real on the importance of loving yourself and knowing when you need a little extra TLC. This past year has been unpredictable and it's made us realize how important it is to recognize the signs of burnout. Sit back, grab a snack and let's talk!Found this relatable? Connect with us on Instagram @oksoweregrown
2021-02-1031 minLove beauty romanceThe big dreams true love romanceThere is a light that you wanna take the path of beauty that make it so special to what is from the heart kindness that make more understand what you are coming from believe in your self and follow your heart all the time of the world today--- Send in a voice message: https://anchor.fm/shantel-cooper/message
2021-02-0214 minLove beauty romanceThe sorrow love romance relationshipThere is more to life right now all things is possible when you open your eye's to find fairy tales that is waiting for you believe what is from the soul mind like never be for seems to be like nothing is holding you back from seeing your love all over again--- Send in a voice message: https://anchor.fm/shantel-cooper/message
2021-01-1019 minLove beauty romanceThe perfect love strongerBelieve on what you see in the magic of the beauty of the relationship will lasting for ever more there is nothing holding you back believe in your self and follow your heart all the time of the world right now --- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-12-1916 minLove beauty romanceThe dreams true love powerfulThere is a time to find the powerful relationship that makes you so special all the time when you find your true love that is waiting for all the days to remember when you open the kindness of the relationship that will lasting for ever more --- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-12-0811 minLove beauty romanceThe dream of love on Christmas dayRemember that feeling on Christmas days when someone is falling in love with believe on what you see in the best kindness of the relationship make understand of the beauty that will lasting for ever in side the heart like never be for seems to be like true love is waiting for you --- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-11-2912 minLove beauty romanceDream true love deep sorrowBelieve what is true from the soul mind of the beauty that will lasting for ever more to find romance with someone that is perfect for you when right person will come to you no matter what happens believe in the fairy tales in to the dream of the best days of your life right now --- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-11-2211 minLove beauty romancePowerful relationship loveBelieve in the powerful of romance that is good enough for you believe and follow your dreams of someone that makes special someone that will be your perfect love all over again--- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-10-2915 minLove beauty romanceBelieve in true love soul beautyWhat more you can do for your self in the best days to remember the good times still believe in powerful ways of the relationship to make it special all the time of the world--- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-10-2711 minLove beauty romanceChristmas light love romanceBelieve what is true from the heart of the soul mind of the beauty that will last for ever more that can be done for just holding on to your dream of relationship that will come true no matter what --- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-10-2511 minLove beauty romanceTrue loves christmasBelieve in true love christmas days when someone is falling in love with you all the time e of the world today--- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-10-2410 minLove beauty romanceBroken heart soul mindBelieve in true love that will be broken when someone is falling in love with you believe what is true from the heart that will lasting for ever more there is a chance that the right one comes alone no matter what happens in the life time stay true to your self and be happy--- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-10-1324 minLove beauty romanceDeep love romance relationshipDon't hide away from true love that is waiting for you all this time of the world today what more can you dream of the best relationship with someone that you really about you--- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-10-0309 minLove beauty romanceThe dream of true love romanceBelieve on what you see in the light of romance with someone that will understand you what are you coming from also believe in your self all the time world keep it stronger together then ever can be done --- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-08-2911 minForce of HabitCONTROL QUEEN - Learn To Control Your TimeHow many have you have gone through your day, only to get to bedtime and realize.... You didn't get sh*t accomplished. Been there boo, and chances are the reason you aren't being productive is because you haven't done this oneeee thing- and that's a time journal. Join Shantel this week to get your daily dose of chicken nuggets and learn how to be a Control Queen, time style. Ready to unleash a basket full of productivity? Then, you don't want to miss today's episode! Join all the self-love wins and celebrations on IG @shanteltaylornutrition...
2020-08-1014 minLove beauty romanceBelieve in true love understandThere is a time to find the power of the beauty relationship that you wanna have in the life time e right now there is a chance to be with someone that will be perfect for all this time of the world today remember to be your self all the time is a good things --- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-07-3113 minLove beauty romanceThe deep love fairy tales romanceBelieve what is in your heart all the time right now there is nothing holding you back remember only you can change your life around true love is waiting for you all this time right now --- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-07-2808 minLove beauty romanceBelieve in the dream of fairy tales relationshipThere is light of the world understand what is true love relationship that make you feeling special all the days of your life that will come true what more can you ask for believe in true love that is waiting for you all this time of the world today--- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-07-2711 minLove beauty romanceUnderstand the love powerThere is magic of love that is around do not break it down believe what is in your heart of the beauty that will last for ever more --- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-07-1910 minLove beauty romanceDeep love sorrow of the beautyHey there things to find to love that you have been looking for in the kind of the relationship that you wanna with someone that make you special all the days of your life right now just hope for the good times still to come your ways --- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-07-1809 minLove beauty romanceDeep love romanceHey there IAM happy that you are listen to my broadcast I will make more about love relationship romance--- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-07-1304 minLove beauty romanceRelationship love romanceHey every one I will talk about relationship and romance love --- Send in a voice message: https://anchor.fm/shantel-cooper/message
2020-07-1209 min
THE WOMAN EMPOWERED PODCASTLet's Talk AnxietyWhat’s going on friends welcome back to another episode, today's conversation will be based around how to manage anxiety. I will be giving you the Biblical side of how to cope when your thoughts arise in opposition to your faith. Come join me as discuss this topic through the lens of a Christian.
Scripture references:
“An anxious heart weighs a man down, but a kind word cheers him up” (Proverbs 12:25, NIV)
“I sought the LORD, and he heard me, and delivered me from all my fears” (Psalm 34:4).
“Do not be anxious abou...
2020-07-0911 minTHE WOMAN EMPOWERED PODCASTAre you too Comfortable?Making time with God is crucial but often, the one thing we make the least time for. During this pandemic and Black Lives Matter movement, many Christians and Non-Christians have been left to navigate through the world with uncertainty. I was one of these people, not knowing where I stood, what I should say or not say during this moment. I needed help! SOS
But, thankfully God knew my heart. I went to him in Prayer for guidance through this difficult time.
I want you to understand that God will make...
2020-07-0213 min
THE WOMAN EMPOWERED PODCASTWhy Can't We Talk About Sex!?In today's episode, we dive deep into talks on why sex is not but should be discussed in the church. How will you know if you're sexually compatible?
Take a listen...
Shantel Allen, Your host of Love Light and Hustle, bringing you, your Coffee & Motivation weekly. more Empowerment, More Inspiration added to your day!
A podcast filled with genuine, heart-filled messages to help you kick start your day.
**Follow our lovely Guest Co-host: @ellspression
Lets Connect: @lovelightandhustle
2020-05-1852 minForce of HabitEMBRACE THE SUCK - The Post Grad Struggle BusIt's going to suck... really bad, until it gets better, and that even sucks to think about. But, remember that growth happens in that dark, uncomfortable, and shitty place. It's the spark that ignites that little piece in you that wants better, and can do better; the piece of you who has to steam ahead because you have no other option if you want to create the life you want. Today, Shantel is sharing one of the suckier parts in her life, ahh..... post-grad, a part that was monumental to both the growth in her personal life, and her...
2020-05-1811 min
THE WOMAN EMPOWERED PODCASTCoffee & Motivation: Be PersistentOn today's podcast, we're talking about being persistent and relentless. Are you being persistent with your goals?
Take a listen...
Happy Monday Boss Ladies!
Shantel Allen, Your host of Love Light and Hustle, bringing you, your Coffee & Motivation. More Empowerment and more Inspiration added to your day!
A podcast filled with genuine, heart-filled messages to help you kick start your day.
Lets Connect: @lovelightandhustle
Website: lovelightandhustle.com
2020-05-0405 min
THE WOMAN EMPOWERED PODCASTCoffee & Motivation: Self-TrustOn today's podcast, I'm giving you some self-trust tips. Learn how you can take the steps necessary to regain your confidence.
Take a listen...
Happy Friday Boss Ladies!
Shantel Allen, Your host of Love Light and Hustle, bringing you, your Coffee & Motivation weekly. more Empowerment, More Inspiration added to your day!
A podcast filled with genuine, heart-filled messages to help you kick start your day.
Lets Connect: @lovelightandhustle
Website: lovelightandhustle.com
2020-04-1710 min
THE WOMAN EMPOWERED PODCASTCoffee & Motivation: Why a Negative Situation can be a BlessingOn today's podcast, I'm giving you the secret ingredient on how you can take your darkest situation and see the bright side.
Take a listen...
Happy Wednesday Boss Ladies!
Shantel Allen, Your host of Love Light and Hustle, bringing you, your Coffee & Motivation weekly. more Empowerment, More Inspiration added to your day!
A podcast filled with genuine, heart-filled messages to help you kick start your day.
Lets Connect: @lovelightandhustle
Website: lovelightandhustle.com
2020-04-1507 min
THE WOMAN EMPOWERED PODCASTCoffee & Motivation: Healing your Inner ChildOn today's episode, we're discussing healing your inner child and what signs to watch out for
Take a listen...
Happy Monday Boss Ladies!
Shantel Allen, Your host of Love Light and Hustle, bringing you, your Coffee & Motivation weekly. more Empowerment, More Inspiration added to your day!
A podcast filled with genuine, heart-filled messages to help you kick start your day.
Lets Connect: @lovelightandhustle
Website: lovelightandhustle.com
2020-04-1310 min
THE WOMAN EMPOWERED PODCASTCoffee & Motivation: How to Make Time for YourselfDo you struggle with knowing how to take time for yourself?
I'm giving you 5 easy tips to help you find the time you deserve so if this is you keep listening...
Happy Wednesday Boss Ladies!
Shantel Allen, Your host of Love Light and Hustle, bringing you, your Coffee & Motivation weekly. more Empowerment, More Inspiration added to your day!
A podcast filled with genuine, heart-filled messages to help you kick start your day.
Lets Connect: @lovelightandhustle
Website: lovelightandhustle.com
2020-04-0805 min
THE WOMAN EMPOWERED PODCASTCoffee & Motivation: The Choice is YoursIt's okay to not be okay but, what's not okay is not taking care of yourself both mentally and physically
A little reminder for you today keep listening...
Happy Monday Boss Ladies!
Shantel Allen, Your host of Love Light and Hustle, bringing you, your Coffee & Motivation weekly. more Empowerment, More Inspiration added to your day!
A podcast filled with genuine, heart-filled messages to help you kick start your day.
Lets Connect: @lovelightandhustle
Website: lovelightandhustle.com
2020-04-0609 min
THE WOMAN EMPOWERED PODCASTCoffee & Motivation: Hard work and DedicationThis is your moment to thrive, time to no give up on yourself, now is the time to keep going!
If you need a little reminder or more motivation, keep listening...
Happy Wednesday Boss Ladies!
Shantel Allen, Your host of Love Light and Hustle, bringing you, your Coffee & Motivation weekly. more Empowerment, More Inspiration added to your day!
A podcast filled with genuine, heart-filled messages to help you kick start your day.
Lets Connect: @lovelightandhustle
Website: lovelightandhustle.com
2020-04-0105 min
THE WOMAN EMPOWERED PODCASTCoffee & Motivation: Have FaithAre you showing up for yourself? Is your faith shaken?
If you need a little reminder or just a bit more motivation, then keep listening...
Happy Monday Boss Ladies!
Shantel Allen, Your host of Love Light and Hustle, brings you, your Coffee & Motivation every (Monday|Wednesday|Fridays|) more Empowerment, More Inspiration added to your day!
A podcast filled with genuine, heart-filled messages to help you kick start your day.
Lets Connect: @lovelightandhustle
Website: lovelightandhustle.com
2020-03-2303 min
THE WOMAN EMPOWERED PODCASTCoffee & Motivation: Are you Priority?Are you pouring too much into someone else's cup and not your own?
If you're reading this and the answer is yes, then keep listening...
Happy Friday Boss Ladies!
Shantel Allen, Your host of Love Light and Hustle, brings you, your Coffee & Motivation every (Monday|Wednesday|Fridays|) more Empowerment, More Inspiration added to your day!
A podcast filled with genuine, heart-filled messages to help you kick start your day.
Lets Connect: @lovelightandhustle
Website: lovelightandhustle.com
2020-03-2004 min
THE WOMAN EMPOWERED PODCASTCoffee & Motivation: I'm Sorry but...I'm sorry...but I'm making a change
If you're reading this and want to know what I'm no longer doing, keep listening...
Happy Wednesday Boss Ladies!
Shantel Allen, Your host of Love Light and Hustle, brings you, your Coffee & Motivation every (Monday|Wednesday|Fridays|) more Empowerment, More Inspiration added to your day!
A podcast filled with genuine, heart-filled messages to help you kick start your day.
Lets Connect: @lovelightandhustle
Website: lovelightandhustle.com
2020-03-1805 min
THE WOMAN EMPOWERED PODCASTCoffee & Motivation: Self-ReflectionIn today's motivation, I'm giving you some key reflection tips that will help you with your self- growth.
Happy Wednesday Boss Ladies!
Shantel Allen, Your host of Love Light and Hustle, brings you, your Coffee & Motivation every (Monday|Wednesday|Fridays|) more Empowerment, More Inspiration added to your day!
A podcast filled with genuine, heart-filled messages to help you kick start your day.
Lets Connect: @lovelightandhustle
Website: lovelightandhustle.com
2020-03-1105 min
THE WOMAN EMPOWERED PODCASTCoffee & Motivation: Own Your PowerAre you ready for your Blessings?
If you're reading this and the answer is yes, keep listening...
Happy Monday Boss Ladies!
Shantel Allen, Your host of Love Light and Hustle, brings you, your Coffee & Motivation every (Monday|Wednesday|Fridays|) more Empowerment, More Inspiration added to your day!
A podcast filled with genuine, heart-filled messages to help you kick start your day.
Lets Connect: @lovelightandhustle
Website: lovelightandhustle.com
2020-03-0903 min