Shows
Without Losing Your Cool with Shantelle Bisson075. What Has Shantelle Losing Her Cool In The First Q of 2025Welcome back! In this overdue solo episode Shantelle discusses corporate greed, internalized misogyny, Blake Lively and Ryan Reynolds SNL 50th anniversary drama, and what Amazon and CHEF BOYARDEE have in common!As always, support this independent podcast by making sure you:FOLLOW - LIKE - COMMENT - SHARE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/YOUTUBE: https://www.youtube.com/@withoutlosingyourcoolNEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.c...2025-03-0634 minWithout Losing Your Cool with Shantelle Bisson073. Two Things Can Be True w/ Pietro RussinoEveryone’s favorite co-host is back! Pietro Russino returns for another episode with Shantelle. Among many other things, he manages six luxury skin care brands, and is a progressive leader constantly fostering growth and pushing forward for innovation; and currently serving as the Vice President of Operations at Beautymark Solutions Inc. In this episode Shantelle and Pietro discuss whether or not Two Things Can Be True. Topics include how opposites really do attract, and they deep dive into how we can be in love with somebody, while also finding it nearly impossible to live with them...2025-02-2027 min
Journey to Jiu-Jitsu Black Belt w Shantelle Thompson Barkindji WarriorUnapologetic Journeys: The Black Belt Mindset, Sovereignty & The Power of Taking a Stand inspired by Serena Williams and Kasey BrownIn this episode of Journey to Black Belt, Shantelle Thompson explores the black belt mindset—not just in martial arts, but in life, leadership, and cultural identity.Sovereignty, power, and the courage to walk your own path—no matter the cost.Using Serena Williams’ crip walk at Wimbledon and the Super Bowl as a lens, we explore how Indigenous, Black, and marginalized women are policed when they step into spaces that were not built for them, and what it means to reclaim our space...2025-02-131h 04Without Losing Your Cool with Shantelle Bisson071. Danielle Bryk on Renovations, Reinvention and Her Time on HGTVIn WLYC Episode 71 Shantelle sits down with one of Canada’s favorite celebrity interior designers, Danielle Bryk. They chat about the things they have in common: like being married to actors, moving houses like the feds are after you, and the need to make each new rental a home so your kids - hopefully - don’t realize how often you move, all Without Losing Your Cool. They dig into the pain and difficulty that often comes with being moms who have their own dreams and passions that take them out of the home, and wonder, out loud...2025-02-061h 23Journey to Jiu-Jitsu Black Belt w Shantelle Thompson Barkindji WarriorBeyond Resilience: Becoming Anti-FragileIn this powerful episode, Shantelle Thompson, the Barkindji Warrior, takes us on a journey through the transformative power of Jiu-Jitsu, cultural identity, and personal empowerment. From stepping onto the mats as a young mother to standing as a black belt and world champion, Shantelle unpacks the lessons learned in the pursuit of self-mastery, resilience, and sovereignty.Through the lens of anti-fragility, she explores how adversity isn’t just something to be overcome—it is something that shapes and strengthens us. She shares how cultural identity is the foundation of e...2025-02-0537 minWithout Losing Your Cool with Shantelle Bisson070. Defying Gender Bias in Business w/ Pietro RussinoPietro Russino is an accomplished and versatile business professional with a proven track record of success across diverse industries, including corporate retail, consumer goods, financial services, and luxury beauty management. With over a decade of experience, Pietro combines entrepreneurial insight with corporate acumen, making him a dynamic leader adept at driving growth and fostering innovation. He is currently serving as the Vice President of Operations at Beautymark Solutions Inc. Pietro’s ability to manage six luxury skin care brands with 100% fulfilment strategies highlights his organizational prowess and customer-centric approach. In this episode, he and Shantelle talk about the...2025-01-3045 minWithout Losing Your Cool with Shantelle Bisson069. Redefining Beauty & Wellness on Your Terms With Amanda PortaThe Holistic Beauty Coach is HERE!Amanda Porta also known as the Holistic Beauty Coach joins us this week. Amanda is a health coach, a patient advocate and a huge force behind spreading awareness for Breast Implant Health Illness. She has built a strong, loyal fan base on social media by whistle blowing on how sick implants really make women. After her own implant illness almost ruined her health forever, Amanda made it her sole focus to get to the bottom of the dangers of breast implants. Amanda has taken the knowledge she acquired from years of...2025-01-231h 07
Warrior Heart Yarns with Aunty ShanEmbodying the Warrior HeartkeywordsWarrior Heart, empowerment, resilience, truth, reclamation, Barkindji Warrior, self-determination, cultural identity, mental health, storytellingsummaryIn this episode of Warrior Heart Yarns, Shantelle Thompson, a proud Barkindji warrior, shares her journey of empowerment, resilience, and cultural reclamation. She discusses the importance of standing in one's truth, the challenges of overcoming trauma, and the need for heart-led leadership. Through personal stories and reflections, Shantelle invites listeners to awaken their warrior hearts and take responsibility for their own narratives, emphasizing the collective power of c...2025-01-2233 minWithout Losing Your Cool with Shantelle Bisson068. Smashing The Glass Ceiling with Top Canadian Entertainment Producer Christina JenningsIn this Episode of WLYC Shantelle sits down with Christina Jennings - Founder, Chairman and President of Shaftesbury, one of Canada’s leading film and television companies. Shaftesbury is a company known for innovative storytelling and building successful brands. Spanning television, feature film and digital productions, Shaftesbury titles are sold in over 150 countries worldwide. In this conversation Shantelle goes behind the scenes and uncovers exactly what it took for Christina to take control of her own destiny to become a Global player in the Boys Club of entertainment. And what it takes to not only make it in...2025-01-1654 minWithout Losing Your Cool with Shantelle Bisson065. Dear Shantelle...This season’s very first listener Q & A Shantelle answers your burning questions. From infidelity, to getting what you need out of your relationships. How to not only set healthy personal boundaries, but how to hold them. You do not want to miss a thing.As always, support this independent podcast by making sure you:FOLLOW - LIKE - COMMENT - SHARE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/YOUTUBE: https://www.yout...2024-12-3022 minWithout Losing Your Cool with Shantelle Bisson064. B*tch Yes B*tch No with Pietro RussinoHe’s back! Shantelle’s BFF Pietro returns for his second episode of gabbing and gossip. Pietro Russino is an accomplished and versatile business professional with a proven track record of success across diverse industries, including corporate retail, consumer goods, financial services, and luxury beauty management. In this new episode, Shantelle introduces the segment ‘B*tch Yes, B*tch No’. Follow along while everyone’s fave new duo discuss things they agree on but more importantly... DISAGREE ON! From the things that bother them to things they may not understand. After all the fun in life is learning to still get...2024-12-1954 minWithout Losing Your Cool with Shantelle Bisson063. Dealing With Your Feelings With Pietro RussinoIntroducing Pietro, one of Shantelle’s longest (and funniest) friends! Pietro Russino is an accomplished and versatile business professional with a proven track record of success across diverse industries, including corporate retail, consumer goods, financial services, and luxury beauty management. With over a decade of experience, Pietro combines entrepreneurial insight with corporate acumen, making him a dynamic leader adept at driving growth and fostering innovation. He is currently serving as the Vice President of Operations at Beautymark Solutions Inc. Pietro’s ability to manage six luxury skin care brands with 100% fulfillment strategies highlights his organizational prowess and customer-centric approach. ...2024-12-1256 minWithout Losing Your Cool with Shantelle Bisson062. Hitting the books > Hitting the pipe with Jordana Goldlist**Warning: this episode deals with incredibly sensitive topics, including self harm, addiction and drug use** For the first interview of the season, Shantelle sits down with top Canadian defence attorney, Jordana Goldlist. Jordana H. Goldlist is the owner of JHG Criminal Law, a boutique firm focused on defending people charged with murder, drug trafficking, and firearms offences. In a captivating interview full of twists and turns Jordana discusses her time on both sides of the law, her childhood in the foster system and her battle with addiction. In one of Shantelle’s absolute favorite interviews she’...2024-12-051h 34Without Losing Your Cool with Shantelle Bisson061. New Beginnings & UnbecomingShantelle Bisson is a 3 time author, with two of her books getting on the best-sellers list. She is also an entrepreneur and the host of this spicy, real-talk lifestyle Without Losing Your Cool podcast. The WLYC season 4 focus is: (Un)Becoming all that society puts upon us women to BE. The guests this season are a collection of everyday people whose work and missions align with what she’s doing: encouraging women to be CEOs of their health, and spiritual wellness. And who have stepped outside the norms in their personal and professional lives to build their own industries, an...2024-11-2825 min
The Mandatory with Bryan & ShantelleLet's Talk About Undisputed | Boxing Video Game REACTION | The Mandatory with Bryan & ShantelleBryan Fonseca and Shantelle Chand discuss the new boxing video game Undisputed and provide an early review of their experience with the game following week one, while also reacting to more news about the title. Subscribe on YouTube and follow the show on social media @TheMandatoryTKO, @BryanFonsecaNY, @ShantelleChand (@ShantelleSChand on Twitter). Make sure you like, subscribe, rate and review whenever you get audio!Want to write the show? EMAIL us at themandatoryshow@gmail.com to be part of a future mailbag episode!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out...2024-10-3047 min
Journey to Jiu-Jitsu Black Belt w Shantelle Thompson Barkindji WarriorFighting for My Dreaming: Going All InIn this episode, Shantelle Thompson, the Barkindji Warrior, shares what it truly means to fight for your Dreaming and go all in. Shantelle reflects on her personal journey to becoming a black belt in Brazilian Jiu-Jitsu, the sacrifices she’s made, and the mindset required to fully commit to a dream without a Plan B. Through powerful storytelling, she explores the courage it takes to pursue something bigger than yourself, overcome setbacks, and find strength in resilience. Whether you're chasing a dream or facing challenges on your journey, this episode will inspire you to give it everything you’ve got...2024-10-2050 minWarrior Heart Yarns with Aunty ShanThe Birthplace of the Warrior Heart and Why It Matters - x3 part series on the Origins, Purpose and Global VisionEpisode 1 Brief: "The Birthplace of the Warrior Heart and Why It Matters"Objective:To introduce listeners to the concept of the Warrior Heart by sharing the origin story, journey, and purpose behind it. This episode aims to set the stage for understanding why the Warrior Heart matters, not just for you but for anyone seeking strength, resilience, and empowerment.Key Themes:The personal journey that led to the birth of the Warrior HeartThe significance of embracing adversity and challenges to find one's powerHow cultural identity and lived...2024-09-2443 minJourney to Jiu-Jitsu Black Belt w Shantelle Thompson Barkindji WarriorTap Out Now, To Win Later: A Lesson for the Mats and LifeTitle: Tap Out Now, To Win Later: A Lesson for the Mats and LifePodcast Series: Journey to Black Belt with Shantelle ThompsonEpisode Theme: In this episode, Shantelle Thompson dives into the powerful metaphor of “tapping out” in Jiu-Jitsu and life. She explores how the moments when we surrender can be some of our most strategic and empowering decisions. This episode emphasizes that knowing when to step back or let go can set the stage for future victories. It teaches listeners how to play the long game, embrace vuln...2024-09-1646 minWarrior Heart Yarns with Aunty ShanNo More 'New' Me, Now It's Only Me. Embracing Truth, Vulnerability, and AuthenticityEpisode Brief:Title: "No More 'New' Me, Only the True Me"Podcast: Warrior Heart YarnsHost: Shantelle Thompson, Barkindji WarriorOverview:In this episode, Shantelle Thompson challenges the popular “New Me” narrative and explores the power of embracing authenticity. Through her own journey of overcoming trauma, societal pressures, and personal reinvention, Shantelle reveals the importance of reconnecting with one’s true self. The episode focuses on shedding external expectations and aligning with personal values, identity, and purpose. Listeners are encouraged to honor their full story...2024-09-161h 37Journey to Jiu-Jitsu Black Belt w Shantelle Thompson Barkindji WarriorDealing with the in-between and a finding purpose in the transition. Lessons from jiujitsu, life and Aboriginal cultureEpisode Title: Dealing with the In-Between: Navigating Life’s Uncertain PhasesDescription: In this episode of Warrior Heart Yarns, we dive into the often uncomfortable yet transformative space known as the "in-between"—those moments where you're no longer where you were but not yet where you want to be. Join Shantelle Thompson, the Barkindji Warrior, as she shares personal stories, insights, and practical tools on how to navigate life’s transitions with resilience, purpose, and heart. Drawing from her experiences as a mother, mental health advocate, world champion in Brazilian Jiu-Jitsu, and pro...2024-09-0830 minWarrior Heart Yarns with Aunty ShanQuick Deep yarns: How to Climb Out from Rock Bottom: Finding Purpose Beyond the Pain In this deeply personal and empowering episode of *Warrior Heart Yarns*, Shantelle Thompson, the Barkindji Warrior, explores the theme of hitting rock bottom and how to find the strength and purpose to climb back up. Through storytelling, Shantelle will highlight the importance of discovering a purpose bigger than your pain, and how taking small, consistent steps can lead to transformative change.Key Themes:**1. **Hitting Rock Bottom:** - Shantelle’s personal story of struggling with mental health, trauma, and the moments that brought her to her lowest point. - Underst...2024-09-0310 min