Shows
Mind the Moment in Everyday LifeJust the Meditation: A Billion Beginnings and Endings (Celebrating Everything That Has Brought Us To This Moment).From: The Mindful Gardener (Part 4)
Planting and tending a garden is a rich metaphor for mindfulness practice. We plant a seed, take care of it, and then enjoy the fruits. In a similar way, we formulate mindful intentions, nourish them, and observe how they impact our lives. Shanti Douglas, a skilled gardener and mindfulness teacher, shares practices that will benefit both our physical and mental gardens.
Video recording of this session available here: https://youtube.com/playlist?list=PL1ws8p8FMo54EfxOLjgNTdXxs---zK_jV&si=VEYw91MgvS7uDbE52025-04-2910 minMind the Moment in Everyday LifeThe Mindful Gardener (Part 4)Featuring Shanti Douglas.
Planting and tending a garden is a rich metaphor for mindfulness practice. We plant a seed, take care of it, and then enjoy the fruits. In a similar way, we formulate mindful intentions, nourish them, and observe how they impact our lives. Shanti Douglas, a skilled gardener and mindfulness teacher, shares practices that will benefit both our physical and mental gardens.
Video recording of this session available here: https://youtube.com/playlist?list=PL1ws8p8FMo54EfxOLjgNTdXxs---zK_jV&si=VEYw91MgvS7uDbE52025-04-2925 minMind the Moment in Everyday LifeJust the Meditation: Finding Balance by Harmonizing with the Natural World.From: The Mindful Gardener (Part 3)
Planting and tending a garden is a rich metaphor for mindfulness practice. We plant a seed, take care of it, and then enjoy the fruits. In a similar way, we formulate mindful intentions, nourish them, and observe how they impact our lives. Shanti Douglas, a skilled gardener and mindfulness teacher, shares practices that will benefit both our physical and mental gardens.
Video recording of this session available here: https://youtube.com/playlist?list=PL1ws8p8FMo54EfxOLjgNTdXxs---zK_jV&si=VEYw91MgvS7uDbE52025-04-1612 minMind the Moment in Everyday LifeThe Mindful Gardener (Part 3)Featuring Shanti Douglas.
Planting and tending a garden is a rich metaphor for mindfulness practice. We plant a seed, take care of it, and then enjoy the fruits. In a similar way, we formulate mindful intentions, nourish them, and observe how they impact our lives. Shanti Douglas, a skilled gardener and mindfulness teacher, shares practices that will benefit both our physical and mental gardens.
Video recording of this session available here: https://youtube.com/playlist?list=PL1ws8p8FMo54EfxOLjgNTdXxs---zK_jV&si=VEYw91MgvS7uDbE52025-04-1629 min
Mind the Moment in Everyday LifeJust the Meditation: Meditating with the Elements.From: The Mindful Gardener (Part 2)
Planting and tending a garden is a rich metaphor for mindfulness practice. We plant a seed, take care of it, and then enjoy the fruits. In a similar way, we formulate mindful intentions, nourish them, and observe how they impact our lives. Shanti Douglas, a skilled gardener and mindfulness teacher, shares practices that will benefit both our physical and mental gardens.
Video recording of this session available here: https://youtube.com/playlist?list=PL1ws8p8FMo54EfxOLjgNTdXxs---zK_jV&si=VEYw91MgvS7uDbE52025-04-0917 min
Mind the Moment in Everyday LifeThe Mindful Gardener (Part 2)Featuring Shanti Douglas.
Planting and tending a garden is a rich metaphor for mindfulness practice. We plant a seed, take care of it, and then enjoy the fruits. In a similar way, we formulate mindful intentions, nourish them, and observe how they impact our lives. Shanti Douglas, a skilled gardener and mindfulness teacher, shares practices that will benefit both our physical and mental gardens.
Video recording of this session available here: https://youtube.com/playlist?list=PL1ws8p8FMo54EfxOLjgNTdXxs---zK_jV&si=VEYw91MgvS7uDbE52025-04-0930 minMind the Moment in Everyday LifeThe Mindful Gardener (Part 1)Featuring Shanti Douglas.
Planting and tending a garden is a rich metaphor for mindfulness practice. We plant a seed, take care of it, and then enjoy the fruits. In a similar way, we formulate mindful intentions, nourish them, and observe how they impact our lives. Shanti Douglas, a skilled gardener and mindfulness teacher, shares practices that will benefit both our physical and mental gardens.
Video recording of this session available here: https://youtube.com/playlist?list=PL1ws8p8FMo54EfxOLjgNTdXxs---zK_jV&si=VEYw91MgvS7uDbE52025-04-0230 minMind the Moment in Everyday LifeJust the Meditation: Awakening to Spring.From: The Mindful Gardener (Part 1)
Planting and tending a garden is a rich metaphor for mindfulness practice. We plant a seed, take care of it, and then enjoy the fruits. In a similar way, we formulate mindful intentions, nourish them, and observe how they impact our lives. Shanti Douglas, a skilled gardener and mindfulness teacher, shares practices that will benefit both our physical and mental gardens.
Video recording of this session available here: https://youtube.com/playlist?list=PL1ws8p8FMo54EfxOLjgNTdXxs---zK_jV&si=VEYw91MgvS7uDbE52025-04-0114 min
Whole Minds, Healthy BodiesRelaxation TechniquesThis is Whole Minds Healthy Bodies the podcast. A 360 Health initiative from Aetna exclusively for you...the MTA...where the goal is improving your total health and wellbeing....Episode Overview:In this episode of Whole Minds Healthy Bodies, James Francis and Shanti Douglas discuss the significance of relaxation techniques, especially for workers in high-stress environments like the MTA. They explore various quick relaxation methods that can be integrated into daily routines, the importance of post-work activities for unwinding, and practical tips for improving sleep quality. The conversation emphasizes the...2025-03-3111 minWhole Minds, Healthy BodiesIntro to Meditation - Episode 5: Meditation as SupportWelcome to “Whole Minds, Healthy Bodies” the podcast. Part of the 360 Health initiative from Aetna where the goal is improving your total health and wellbeing. Today is our final episode of the Intro to Meditation series titled “Meditation as Support". We'll take all of the concepts we've been building over the last 4 episodes as we look to be better friends with our mind and recognize when and where a shift is needed.Shanti Douglas is on a mission to empower others to have greater confidence and ease as they navigat...2023-08-1712 minWhole Minds, Healthy BodiesIntro to Meditation - Episode 4: Train the BrainWelcome to “Whole Minds, Healthy Bodies” the podcast. Part of the 360 Health initiative from Aetna where the goal is improving your total health and wellbeing. Today is episode 4 of our Intro to Meditation Series titled “Train the Brain”. Today we'll talk about how we can learn to accept what our mind is telling us when we slow down. Through this practice of acceptance you can then choose what to focus on. This in turn creates intention and ultimately control.Shanti Douglas is on a mission to empower others to have grea...2023-08-1513 min
Around The Way CurlsEp 280: Tory Lanez, Jamie Foxx & the Jewish Community + AliensWe're back and with clean audio! Shanti discusses her irrational distrust of Lakeith Stanfield while Antoinette gushes with pride over the rising stardom of Armani White. For Politics as Usual, the girls discuss a newly FDA-approved drug for postpartum depression, Cornel West's presidential campaign, and Florida allowing right-wing PragerU to re-write history using a white Fredrick Douglas. And finally, for pop culture, we debate the sentencing of Tory Lanez and explore our relationship with the Jewish community after Jamie Foxx's recent backlash. Join us.' Contact Us:Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.com2023-08-141h 37Whole Minds, Healthy BodiesIntro to Meditation - Episode 3: Become Friends with Your MindWelcome to “Whole Minds, Healthy Bodies” the podcast. Part of the 360 Health initiative from Aetna where the goal is improving your total health and wellbeing. Today is episode 3 of our Intro to Meditation Series titled “Become Friends With Your Mind”. Today we'll talk about how our mind starts firing once we slow the world down around us and learning to accept this part of ourselves, is part of the practice.Shanti Douglas is on a mission to empower others to have greater confidence and ease as they navigate their way throu...2023-08-1113 minWhole Minds, Healthy BodiesIntro to Meditation - Episode 2: Gentle CuriosityWelcome to “Whole Minds, Healthy Bodies” the podcast. Part of the 360 Health initiative from Aetna where the goal is improving your total health and wellbeing. Today is episode 2 of our Intro to Meditation Series titled “Gentle Curiosity” where we’re going to look at the concepts of being curious and creating ease.Shanti Douglas is on a mission to empower others to have greater confidence and ease as they navigate their way through stressful times, to help them recognize their strengths with joy, and to create a life fulfilled. Having devel...2023-08-1013 minWhole Minds, Healthy BodiesIntro to Meditation - Episode 1: Setting Up Your PracticeWelcome to “Whole Minds, Healthy Bodies” the podcast. Part of the 360 Health initiative from Aetna where the goal is improving your total health and wellbeing. Today we are kicking off a 5 part-series into meditation. The why, the when, the where, the what, and the how. And if you have taken 10 minutes out of your day to listen to this, thank you. Thank you for being here. Thank you for taking an interest in your mental health. Whether you're brand new and skeptical or have meditated before...today’s guest is here...2023-08-0314 min
The Soca VaultThe Soca Vault - Swizzle & Sand - 2023 Bermuda Heroes Weekend MixIt's Bermuda Heroes Weekend in Bermuda and It's Time For Swizzle, Sand and Soca of Course!
As the summer kicks off, listen to some of the newest Soca from Barbados, St Vincent, St Lucia, Grenada, Trinidad and Bermuda of course!
Grab your glass, fill it up with ica and swizzle and head to the beach and put your feet in the sand.... It's Bermuda Heroes Weekend and it's time to enjoy it with Soca!
Leave A Comment & Share, feedback is always welcome.
#webleedsoca
Connect with The Soca Vault:
Instagram: instagram...2023-06-082h 23
Parallel Beats PodcastParallel Beats Podcast #22 // March '23: Duval Timothy, SAULT, Mount Kimbie, Flevans, Little Simz, Laurence Guy, WAAN, TSHA & Young FathersHello everyone, sorry for the delay on this one! Please share, review and rate the podcast, and help us get the word out there! xxx
TRACKLIST:
WAAN - Omi - 2023
SAULT - Warrior - 2022
9th Wonder - BeenChanged!!! - 2022
Little Simz - No Merci - 2022
Lupe Fiasco - DRILL MUSIC IN ZION - 2022
SAULT - Never Feel Fear - 2022
Duval Timothy, Yu Su - Wood - 2022
Mount Kimbie, Dom Maker, reggie - end of the road - 2022
Loyle Carner - Polyfilla - 2022
Alhaji Waziri Oshomah - Forgive Them Oh God Amin-Amin - 2022
Julian y Su Combo...2023-03-261h 53
Global Entry RadioGlobal Entry Radio 059 | GalestianMy new 3-track “A Warm Place” EP is out now:
http://bit.ly/awarmplace
Upcoming releases and tour dates:
galestianmusic.com
All social media:
@galestianmusic
00. Global Entry with Galestian
01. Galestian - A Warm Place (Extended Mix) [Global Entry Recordings]
02. Gorje Hewek, Amonita, Makebo - Never Been (Original Mix) [Shanti Radio]
03. Bastian Garcia - Caliban (Extended Mix) [Songuara]
04. Berin - Amaré (Original Mix) [Wired]
05. Ron Flatter - Chromatic [Traum]
06. Hannah Wants (ft. Clementine Douglas) - Cure My Desire (Themba Extended Remix) [Defected]
07. Who Else, Fuscarini - Robots...2023-02-0759 min
The New 1%Life as a Teen Author that Has Written 12 Books with Shanti HershensonCheck it out on Spotify: https://spoti.fi/33Z4VsE
Check it out on Apple: https://apple.co/3AHc2DT
Shanti Hershenson’s first two novellas were published when she was in the sixth grade, although her writing journey started long before then. Ever since she could hold a pencil, marker, or crayon, she was creating stories. They started from pictures, mere scribbles, and eventually, turned into captivating tales.
She lives in California with her parents, sister, and furry friends. Besides writing, she enjoys skateboarding, Beyblading, free-running, falconry, and of course, reading.
...2022-12-0139 minThe New 1%Life as a Teen Author that Has Written 12 Books with Shanti HershensonCheck it out on Spotify: https://spoti.fi/33Z4VsE
Check it out on Apple: https://apple.co/3AHc2DT
Shanti Hershenson’s first two novellas were published when she was in the sixth grade, although her writing journey started long before then. Ever since she could hold a pencil, marker, or crayon, she was creating stories. They started from pictures, mere scribbles, and eventually, turned into captivating tales.
She lives in California with her parents, sister, and furry friends. Besides writing, she enjoys skateboarding, Beyblading, free-running, falconry, and of course, reading.
...2022-12-0139 min
Participantes para un delirioDelirando con César SuárezUn podcast sobre libros en el que hablamos de cine. ATENCIÓN!! Dosifícate este podcast si no quieres sentir F.O.M.O. Notas: - Cuchifritín, Elena Fortún - El Guardián entre el Centeno, Salinger - My Salinger Year, Rakuten - Las Memorias de Pio Baroja, Baroja - Los ensayos de Montaigne, Montaigne - Vidas Paralelas, Plutarco - Mare of Eastown, HBO - Olive Kitteridge, HBO y LIBRO - El Bar de las Grandes Esperanzas, Moehringer - Open, Andre Agassi Memorias - La am...2021-07-071h 25
Global Luxury Real Estate Mastermind PodcastJames Brune, "Honest without Fear" Founder and CEO of BoardPackager tells his story on Global Luxury Real Estate Mastermind with Michael Valdes Podcast #170James Brune, "Honest without Fear" Founder and CEO of BoardPackager tells his story on Global Luxury Real Estate Mastermind with Michael Valdes Podcast #170
James Brune, CEO of Board Packager had a great love of real estate from an early age when he would visit the rental properties his parents owned on weekends to fix odd things in their investments. He purchased his first home at the age of 21, but he had a successful career in oil & gas before he decided to make real estate his passion. He was a successful real estate agent in the highly competitive...2021-05-0443 min
Global Luxury Real Estate Mastermind PodcastOrlando Montiel, "Don't Be a Secret Agent", Real Estate Coach and Univision celebrity, shares his top tips for success on Global Luxury Real Estate Mastermind with Michael Valdes Podcast #151Orlando Montiel, "Don't Be a Secret Agent", Real Estate Coach and Univision celebrity, shares his top tips for success on Global Luxury Real Estate Mastermind with Michael Valdes Podcast #151
Orlando Montiel, along with his brother Daniel started the Montiel Organization, which has coached over 8500 agents to date. Their passion and coursework have truly elevated the level of training in our industry and to be able to do that in both English & Spanish has expanded the level of service internationally. He is not only one of the top coaches in our industry, but also a published author and...2020-12-2247 min
rundeeperrundeeper Interview with Shanti Douglas, Mindfulness and HeartMath® Certified Trainer and CoachI attended a mindfulness class at work and met Shanti Douglas, who immediately made a positive impact on me. She is a trainer and coach who has created a life that supports her authentic self. She provides many tips on how to take the power back during this unprecedented time of covid-19 through small, inexpensive, choices in order to put your emotional, mental, and physical selves first. If we don't, we will continue to feel out of control. You will walk away feeling empowered and ready to include self-care in your schedule. I hope you enjoy this conversation as much...2020-11-0100 min
Hindustan Times Leadership Summit Studio7: Michael Douglas & Catherine Zeta-Jones on films, family & love for IndiaActors Michael Douglas and Catherine Zeta-Jones opened up on films, family and their love for India at the Hindustan Times Leadership Studio. The duo said they love Indian films and added that their favourite film is Om Shanti Om. They also spoke on their children and said they are extremely talented and love acting. 2020-04-2811 min
Neuroscience Meets Social and Emotional Learning14-year-old Adam Avin on "Improving Well-Being and Mental Health in Our Schools"This episode is also available on YouTube.
Our special guest today is Adam Avin, the founder of Wuf Shanti[1], a company that promotes health, wellness, and happiness in children, and encourages peace and positivity. Wuf Shanti was created by a kid for other kids, and started when Adam was younger, with his illustrations, voice and his dream to make a difference in the world. He shares his character, Wuf Shanti, with children across the planet, in the hopes of guiding them down a path of peace and positivity with his programs. His Wuf Shanti videos are in...2019-07-2617 min
Spin The Night from BFF.fmEpisode 40: RaptureEnjoying the show? Please support BFF.FM with a donation.
Playlist
0′00″ No Dancing by Knox Fortune on Paradise (Self Released)
1′47″ Waitin by Kelela on Take Me Apart (Warp Records)
4′42″ Soul Syncable by Sevdaliza on Soul Syncable (Twisted Elegance)
8′49″ Come Be Me by Helado Negro on Come Be Me (RVNG Intl.)
12′31″ Body Language (feat. Ale Blacc) by Tennyson, Aloe Blacc on Uh Oh! (OWSLA)
15′48″ Yours by Steffi, Virginia on Yours feat Virginia (Ostgut Ton)
21′25″ Quiero Jardines by Lido Pimienta on La Papessa (Self Released)
26′21″ If + When by John Keek on If + When (Big Dada)
28′17″ If The Car Beside You Moves Ahead by James Blak...2018-03-0800 min
BC Humanists PodcastSouth Asian Network for Secularism and DemocracyA panel of activists speaks about the South Asian Network for Secularism and Democracy and social justice.
The mission of SANSAD is to develop a secular democratic South Asian diaspora in Canada. Their goal is to create a secular democratic force within the South Asian diaspora through education and engagement in the struggle for peace, social justice, human rights, democratic rights, and a sustainable world. Their concerns embrace their homelands, adopted land, and other lands where people share our interests.
The presenters (in order) are:
Jovian Radheshwar is a rap artist, poet and recording artist.
Born in Bombay and raised...2017-10-2446 min
Roots Radio Reggae Burning Etxea FM SINCE 2007Reggae Burning Etxea Uribe Fm 107.8 Basque Country LIVE N DIRECTTodos Los Domingos EVERY SUNDAY NIGHT, REGGAE BURNING ETXEA LIVE N DIRECT ;
Keith Douglas, Idrean Natural, Dubkasm & Tenna Stelin, Dubkasm & Aba Shanti i, Dub Syndicate, Peter Roots, SANDENO CRUCIAL RULER PRE-RELEASE, KING GENERAL PARTIAL RECORDS PRE-RELEASE, BRAIN BLESS CONSCIOUS SOUND PRE-RELEASE, SKAYA DIGIKAL 4 THE HARD WAY, SISTA LORE,
Lidj Inc. NEW Vibronics & Brain Damage, MORE DUB-PLATES......2013-10-211h 24