Shows
Silence The Shame podcastSTS Podcast x STSU Let’s Unpack Series PART THREE - Relationships in CollegeIn this three-part series, members of Silence the Shame University (STSU) Unpack powerful topics shaping the college experience—faith, mental health among Black men, and navigating relationships in college. Each episode explores these themes through real conversations with students, professionals, and experts who share personal stories and practical insights.
Part THREE features a STSU Ambassador William Cox leading us through a conversation with Ca'Miyah King (Spelman Student) and Aria Armstead (Spelman Student). Together, they explore the challenges and dynamics of dating in college, focusing on balancing relationships with personal goals, the risks of hookup culture, recognizing red flags, and the im...
2025-05-0239 minSilence The Shame podcastSTS Podcast x STSU Let’s Unpack Series PART TWO - Black Men & Mental HealthIn this three-part series, members of Silence the Shame University (STSU) Unpack powerful topics shaping the college experience—faith, mental health among Black men, and navigating relationships in college. Each episode explores these themes through real conversations with students, professionals, and experts who share personal stories and practical insights.
Part TWO features two STSU Ambassadors Miles Kilpatrick and Aaniya Riddick leading us through a conversation with Mark Torphy (Licensed Marriage and Family Therapist) and Nick Farthing (Silence the Shame Program Manager). Together, they explored the stigma Black men face, the common “I’m good” defense mechanism, and the urgent need for safe...
2025-05-0236 minSilence The Shame podcastSTS Podcast - From Crisis to Care: Connecting with 988In this enlightening episode of the Silence of Shame podcast, Shanti Das sits down with Aaron Santiago, the 988 Digital Operations Coordinator, to discuss the critical role of the newly established 988 crisis lifeline. They delve deep into how this service connects individuals in crisis with trained counselors, providing immediate support and mental health resources.
The conversation highlights the importance of mental wellness, especially in underserved communities, and how technology can facilitate access to essential mental health services. Aaron shares his personal journey, the evolution of 988, and the ongoing efforts to raise awareness about this vital resource. Tune in to learn how...
2025-04-1635 minSilence The Shame podcastSTS Podcast - Behind the Helmets: Discussing Mental Health with NFL's Amber CargillIn partnership with NFL Players Association (NFLPA), we sit down with Amber Cargill, a psychologist and the Director of Player Wellness and Affairs at the NFL Players Association. They engage in a vital conversation about the evolving landscape of mental health in sports, tackling important topics like mental toughness, the stigma surrounding mental health, and the resources available for both current and retired athletes.
Amber shares her journey into sports psychology and discusses the incredible pressures NFL players face, emphasizing the significance of mental health support systems. They also explore strategies the NFL is implementing to foster a healthier environment...
2025-04-0242 minSilence The Shame podcastSTS Podcast - Adjusting Your Crown After Life’s StormsIn partnership with NFL Players Association (NFLPA), we sit down with Nyree Reed, a spiritual inspirational speaker, author, and actress, who passionately inspires us in overcoming past experiences and everyday life challenges. Nyree’s spiritual journey and pathway to peace led her to a passion for helping women mature in their spiritual growth and seeing their value as a Queen. In this episode, we dive into the importance of bouncing back after adversity and reclaiming your power after traumatic experiences.
If you, or someone you know, is struggling with their mental health, call or text 9-8-8 to connect with so...
2025-03-1927 minSilence The Shame podcastSTS Podcast: Vulnerability as Strength - A New Era for Black Men's Mental HealthIn this episode, Tasnim Sulaiman, LPC and Founder/CEO of Black Men Heal, discusses why she started a mental health nonprofit centered on healing black men and breaking the cycle in black men’s mental health. We also discuss the importance of Silence the Shame’s new campaign, “Healing the Spaces Between Us” and also how black men are taking control of their mental health by seeking therapy and support through community.
During this episode, you hear key themes surrounding:
1. Understanding the impact of childhood experiences and grief is essential for personal growth and relationship-building. This awareness can lead to transfor...
2025-03-0527 minSilence The Shame podcastSTS Podcast: Trusting the Process - Antonio Hamilton's Story of Faith and ResilienceIn partnership with NFL Players Association (NFLPA), we sit down with American Professional Football Cornerback, Antonio Hamilton Sr., as he offers some valuable insights into the personal journey of a small town legend to a determined but assertive NFL player.
Hamilton talks about leading through adversity, fostering a culture of excellence, and rising to challenges on and off the field. He discussed his transition from professional sports to facing personal hardships, highlighting the importance of resilience and adaptability through it all.
Through his role as husband, father, family man and teammate his journey from surviving to thriving emphasizes the temporal...
2025-02-1949 minSilence The Shame podcastSTS Podcast: Boundaries and Balance: The Realities of Family and Fame in the NFLIn partnership with NFL Players Association (NFLPA), we sit down with Carmen Greenard Vernum, Mother of Minnesota Viking’s player Jonathan Greenard, and Tiara Hamilton, Spouse of Atlanta Falcon’s player Antonio Hamilton, discussing the challenges of family dynamics in a constantly changing environment. They share insights on maintaining routines, the importance of self-care, and the need for community support. The conversation emphasizes resilience, mental health, and the significance of setting boundaries while navigating family dynamics in the NFL.
During this episode, you hear key themes surrounding:
1. Family dynamics can change significantly when children grow up and start their own fami...
2025-01-1034 minSilence The Shame podcastSTS Podcast - Resilience and Redemption: Evan Oglesby’s Path to PurposeIn partnership with NFL Players Association (NFLPA), we sit down with former NFL player, Evan "EO" Oglesby, as he shares his journey from a small-town upbringing to a six-year NFL career, emphasizing the importance of resilience and mental health. He discusses overcoming challenges, the impact of mentorship, and his commitment to helping youth through his foundation, promoting education and opportunities beyond sports.
During this episode, you hear key themes surrounding:
1. Building resilience and a strong work ethic is essential for achieving success. This mindset not only applies in academics and sports but also shapes one's overall life goals.
2. Navigating wellness...
2024-11-2147 minSilence The Shame podcastThe New Era of Parenting: Understanding Mental Health Through a Generational LensIn this episode, we sit down with Tondra Harris, a mom who shares her experiences raising two daughters, navigating their mental health challenges, and the importance of open communication. Tondra emphasizes the need for unconditional love, emotional vulnerability, and active listening in parenting, while advocating for mental health education in schools.
During this episode, you hear key themes surrounding:
1. Navigating the complexities of parenting in a different generation presents unique challenges, especially when addressing mental health concerns in children. Understanding generational differences is crucial for effective communication and support.
2. Parenting requires adapting to each child's unique needs and experiences, as...
2024-11-2026 minSilence The Shame podcastSTS Podcast: Embracing Vulnerability - Lessons of Resilient ParentingIn this episode, we sit down with Joya Hicks, a mom who emphasizes the importance of self-care, community support, and open dialogue in parenting. She shares her experiences with Jack and Jill of America, focusing on empowering youth through conversations about mental health and cultural diversity while encouraging parents to model vulnerability and grace.
During this episode, you hear key themes surrounding:
1. Resilience is essential for overcoming challenges and maintaining mental health. It involves understanding the root causes of trauma and developing coping strategies to navigate difficult situations.
2. Exposing children to diverse experiences fosters appreciation and growth. These opportunities teach...
2024-10-2331 minSilence The Shame podcastSTS Podcast - A Crown of Hope: Angelica Resto's Advocacy for Mental HealthIn this special episode celebrating World Mental Health Day (October 10), we sit down with 2024's Miss Peachtree City and Podcast Host of The Angelic Life, Angelica Resto. Angelica shares her journey from childhood trauma to becoming a mental health advocate. This empowering conversation emphasizes the importance of seeking help, creating safe spaces for conversations about mental health, and the need for broader community support.
During this episode, you hear key themes surrounding:
1. Mental health should always be prioritized over financial gain, as no job is worth sacrificing one's well-being. It's essential to recognize the value of mental health and seek...
2024-10-0937 minSilence The Shame podcastSTS Podcast - Rennie Curran and Normalizing Mental HealthIn partnership with NFL Players Association (NFLPA), we sit down with former NFL player, Rennie Curran, to highlight the importance of mental health, especially among athletes, emphasizing the need to break stigmas and normalize conversations around emotional well-being. Rennie Curran shares his journey from NFL player to mental health advocate, stressing the significance of personal development, therapy, and community support in overcoming challenges and fostering resilience.
During this episode, you hear key themes surrounding:
1. Seeking help from professionals, such as therapists, can uncover blind spots in emotional awareness. This support can facilitate a deeper understanding of oneself and enhance mental...
2024-09-1140 minSilence The Shame podcastSTS Podcast - Redefining Mental Wellness With Brandon ChubbIn partnership with NFL Players Association (NFLPA), we sit down with former NFL player, Brandon Chubb, to discuss the concept of redefining mental wellness and the importance of addressing mental health in vulnerable communities. We discuss how "mental toughness" isn't about the lack of vulnerability but rather doing the things that will support your overall mental health.
During this episode, you hear key themes surrounding:
1. Maintaining a support system that sees you as a human and not just for what you can produce for the world.
2. Destigmatizing mental health so you can ask for help when needed and not hide...
2024-08-2939 min
Silence The Shame podcastFrom Lyrics to Healing: Destigmatizing Suicide for the CultureOn this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Emma Lee M.C., Hip-Hop Creative that uses her lived experience and platform to destigmatize suicide within families, communities, and the culture. Hip-hop and artists have long been addressing mental health challenges and suicide in their lyrics, serving as a reminder that these issues affect individuals from all walks of life. Through their music, these artists have helped to spark important conversations and raise awareness about the importance of mental health.
Some noteworthy “gems” from this episode:
1. Self-care is a continuous learning process, evol...
2024-05-2242 minSilence The Shame podcastGenerational Motherhood: Navigating Parenting in the Modern WorldThis week on The Silence the Shame Podcast, we celebrate Mother's Day by discussing the diverse roles of mothers across generations. Our host, L.ife, talks with two phenomenal women about parenting multiple children, the challenges of raising kids in the digital age, and the importance of self-care for moms.
Some noteworthy “gems” from this episode:
1. Motherhood cannot be done alone. Having a good support system is the foundation of raising children.
2. Give yourself permission to let go of the things you cannot control and remind yourself every chance you get that you did and are doing the best you can...
2024-05-0837 minSilence The Shame podcastSilence the Shame University - Supporting College Students Through Transitions into AdulthoodOn this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with two of our Silence the Shame University (STSU) members, Ava Makombe and Christian Scott, to discuss their experiences with navigating college and life as a young adult. During this conversation, both students share how their collective experiences have brought them closer to their peers and that everyone is struggling with something at any given moment.
Some noteworthy “gems” from this episode:
1. People are really good at hiding their struggles, so sometimes it feels like you are the only person going through things in life...
2024-04-2435 min
Silence The Shame podcastProtect My Heart: How Stress and Racial Disparities Affect Heart Health in the Black CommunityOn this week's episode of The Silence the Shame Podcast, our host, L.ife, connects with Dr. Jayne Morgan, to discuss how heart health is connected to our mental health. April is Stress Awareness Month and during this episode, we learn just how stress plays a role in our physical and mental health and just how important it is for the medical industry to acknowledge the racial factors that contribute to many health disparities for Black women and men.
Check out more about Dr. Jayne Morgan at @drjaynemorgan on social media.
If you or you know someone experiencing a mental...
2024-04-1036 minSilence The Shame podcastTake Off the Cape: Black Women Are Human TooOn this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Licensed Psychologist, Speaker, Author, Media Personality, and Host of Therapy for Black Girls, Dr. Joy Harden Bradford, to discuss Black girl magic, embracing the fullness of who we are, and what a “soft life” really means. Check out Dr. Joy’s latest book, Sisterhood Heals, to learn more about the transformative power of healing in community.
Some noteworthy “gems” from this episode:
1. A “soft life” comes with boundaries, hard conversations, and tough decisions to protect your energy and time.
2. Black women’s relationships with one another...
2024-03-2736 minSilence The Shame podcastThe Multifaceted Woman: How to Balance the Dynamic Roles of WomanhoodOn this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Law Professor and Attorney, Mo Ivory, to discuss how she embodies the woman that she has grown to be. As we may know, woman wear many hats that require balancing time and energy. During this conversation, Mo and L.ife breaks down how women can learn to be their best selves and go after everything they desire.
Some noteworthy “gems” from this episode:
1. Balance looks different everyday – increasing and decreasing where it needs to be; it shifts depending on daily needs.
2. When we are co...
2024-03-1339 minSilence The Shame podcastThe Strong Black Woman Needs Support TooOn this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Author and Founder of Black Girl Perfect, Tameka Anderson, to discuss how the “Strong Black Woman” trope impacts your mental health physical health and how to find self-love through self-acceptance.
Some noteworthy “gems” from this episode:
1. The strongest thing you can do is ask for help. We think asking for help is a weakness, but it takes a lot to muster up the courage to ask others to help support you.
2. Suggested Exercise: Sit with sadness – When you are feeling sad, ask yourself “what are you...
2024-02-2840 minSilence The Shame podcastPurpose, Passion, and Prioritizing Self-LoveOn this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with 2x Grammy Nominated Song Writer and Vocal Producer, Kristofer “Dopamine Dreamz” Murray, and CEO of Love Yaself and Motivational Speaker, Marquis Hill to discuss the importance of finding and maintaining self-love. They both share personal testimonies of mental health challenges throughout life and how it has fueled their passion to create safe and vulnerable spaces for themselves and others. Both are entrepreneurs and have had to navigate the ebbs and flows of life to create their versions of success and they share their insi...
2024-02-1444 minSilence The Shame podcastThe Evolution of Entrepreneurship with Brain Love - How a Luxury Brand is Promoting Mental WellbeingOn this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Archie Clay III, CEO and Founder of Brain Love, a brand that isn't just about looking good; but about embodying a positive mindset. Archie explores his journey with entrepreneurship and keeps it real about the hustle and bustle of starting multiple companies and expanding the impact for generations to come.
If you are interested in starting your entrepreneurship journey or if you are currently living that life; you DO NOT want to miss out on this informative episode! We see you and we...
2024-01-1143 min
Silence The Shame podcastSTS Podcast - Thriving Through Surviving: Kevin Hines and His Story of Surviving a Suicide AttemptOn this week's episode of The Silence the Shame Podcast, our host, L.ife, holds space for award-winning brain/mental health and suicide prevention activist, entrepreneur, multiple award-winning filmmaker, best-selling author, international educator, and speaker, Kevin Hines, to share his story of life after his suicide attempt and how to leverage the support system around him. Kevin also shares details about his new book, The Art of Being Broken - “A moving and heroic memoir about surviving suicide and long-term mental health complications, while summoning the courage required to persist in the face of seemingly insurmountable obstacles and spread a me...
2023-12-2040 minSilence The Shame podcastSTS Podcast - Thriving Through Surviving: Kevin Hines and His Story of Surviving a Suicide AttemptOn this week's episode of The Silence the Shame Podcast, our host, L.ife, holds space for award-winning brain/mental health and suicide prevention activist, entrepreneur, multiple award-winning filmmaker, best-selling author, international educator, and speaker, Kevin Hines, to share his story of life after his suicide attempt and how to leverage the support system around him.
Kevin also shares details about his new book, The Art of Being Broken - “A moving and heroic memoir about surviving suicide and long-term mental health complications, while summoning the courage required to persist in the face of seemingly insurmountable obstacles and spread a me...
2023-12-2040 minSilence The Shame podcastSaving the Light Inside of You: Candid Conversations Around Seasonal DepressionThe Silence the Shame Podcast is back with a new Guest Host, L.ife, and she sits down with the Founder and CEO of Color My Story, Jasmine Coer, and Silence the Shame's very own Creative Director, Maegan-Charjoi Pringle. These ladies discuss the impact of Seasonal Affective Disorder, also known as Seasonal Depression, how mental health has influenced their paths in life, and their continuous journey of healing and wellness.
Seasonal Affective Disorder (SAD) is a type of depression that occurs at a certain time of year, usually in the winter when there is less natural sunlight. It is believed...
2023-12-1951 minSilence The Shame podcastHealing in Public: Fireside Chat with DJ DramaTune in for this special fireside chat with @djdrama3413 and Silence the Shame's Founder and CEO, Shanti Das. In this candid conversation, DJ Drama shares his recovery journey from opioid addiction. This is DJ Drama's first time intimately discussing his battles, making this a truly unique and significant event. Don't miss this incredible opportunity to hear from DJ Drama and gain insight into the importance of mental health awareness.
Tyree Simmons, or better known by his stage name DJ Drama, is a legendary DJ, platinum-selling producer, music executive, mogul, and Co-Founder of a music label, Generation Now. DJ Drama has...
2023-12-191h 08
The Circle of M with Marcus Smith IIShanti Das talks Mental Health and about Silence The Shame with The Circle Of MThis week we sat down with Shanti Das, Music Industry Vet, Mental Health Advocate and Founder of Silence the Shame (STS). #silencetheshame #shantidas
2023-12-1547 min
Silence The Shame podcastSTS Podcast: Bonus Episode: Les Twins - Showcasing Mental Wellness through DanceSilence the Shame's Founder and CEO, Shanti Das, and Founder of Kids Write Network, Helen Georgaklis, sat down with world-renowned dancers Larry and Laurent Bourgeois, known as Les Twins to discuss raising awareness about mental health and improving access to treatment and services. In this candid conversation, Les Twins shares the impact of dance and how it can play a vital role in improving one's mental wellness while also being a powerful and creative outlet to showcase one's internal struggles.
Les Twins performed a dance demonstration to showcase exactly how powerful dance can be! Check out the audio podcast episode...
2023-11-0841 min
Silence The Shame podcastHealing In Public: Lamman RuckerSilence the Shame speaks with Actor and Mental Health Advocate Lamman Rucker as he shares nuggets and jewels around mental wellness and also his latest tour to support black men’s mental health
2023-01-1146 minSilence The Shame podcastHealing In Public: Kamille Richardson - Turning Your Disability into an AbilityOn this edition of the Healing in Public series of the Silence the Shame Podcast, Shanti Das and Free The Vision speak with Kamille Richardson the Creator of iSee Technology, mental health, and differently-able advocate. She gives a very vulnerable account of her story navigating the world as a woman born blind with an internal compass for greatness.
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2022-11-0936 minSilence The Shame podcastMental Health Champions - Athletes Advocating for WellnessShanti Das and Free The Vision speak with Dr. Gunter, Clinical & Support Psychologist and BJ Armstead, Life Coach & CEO of Apollo Sports Counseling about the value of mental health support and wellness in the professional sports. The conversation dives into what is currently lacking and what a great future of mental wellness could look like for the entire sports leagues.
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2022-10-1942 minSilence The Shame podcastHealing in Public: Tracy NicoleOn this special episode for World Mental Health Day, we are also honoring Breast Cancer Awareness month as we speak with fashion designer Tracy Nicole. We dive into her dynamic story of healing, triumph, and endurance through the survival and overcoming of her own former diagnosis. This powerful episode goes inside the mental and emotional impact that is faced through the lens of Tracy Nicole.
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2022-10-1038 min
Better with Dr. ErickaFrom Music to Mental Health Advocate with Shanti DasThis episode features a discussion about mental health and turning pain into purpose. My special guest is Shanti Das, who is a dynamic mental health advocate, music industry veteran, and change maker. Her story is special, and you will definitely learn something from hearing it.
Questions this episode will answer:
-How does someone dying by suicide impact their loved ones?
-What are some ways to find purpose from pain?
-How can you advocate for mental health?
-How can you be an ally for those impacted by...
2022-10-0456 minSilence The Shame podcastBonus Episode: Silence the Shame x Vox ATL - Self Love in the Age of Social MediaIn this bonus episode co-hosted by VOX ATL and Silence the Shame, 10 teens came together this summer to learn about podcasting and to discuss their experiences and observations on how social media affects how we see and feel about ourselves.
“ … when you’re cognizant of the idea that there’s a difference between real life and false reality, I think it’s a good time for you to get social media…”
Teens also shared their strategies for self-love and mental health care.
"This podcast was originally published at VOXATL.org, where teens from diverse backgrounds create a stronger, more equitable community thro...
2022-09-2812 minSilence The Shame podcastCelebrating Recover w/ Monaleo & Dr. Chanda - Live from My Life is a Gift SummitOn this special edition episode, we bring you a fireside chat from our My Life is a Gift: Suicide Summit in Atlanta. Host and Silence the Shame CEO, Shanti Das speaks with Hip-Hop artist Monaleo and licensed clinical psychologist Dr. Chanda about celebrating recovery. Monaleo very vulnerably dives into her history and journey with mental and emotional health, and the panel discusses the power in healing.
2022-09-2142 min
Peace Is Here with Avis KalfsbeekPeace Beats: Ms Magoo’s Magnificent Meat-Free Sexagenarian to Centenarian RideI’d like to share a birthday note I wrote to my friends and a recording I made on my birthday with a prayer of peace. “Closer than my varicose veins, nearer than my sagging turkey neck.” Peace is here now, my dear friends.
Music: Una Manana and Dalai Llama Rides a Bike by Javier “Peke” Rodriguez.
Bandcamp: https://javierpekerodriguez.bandcamp.com/
Spotify: https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW
Sylvia Earle’s Ted Talk Mission Blue: https://mission-blue.org/about/
Studs Terkel’s 1970 Interview of Shantidas (Lanza Del Vasto...
2022-09-1212 minSilence The Shame podcastHealing in Public: Doug Reed of Black Men HealOn this edition of the Healing in Public series of the Silence the Shame Podcast, Shanti Das and Free The Vision speak with Doug Reed the Director of Partnerships for Black Men Heal. We explore some of the challenges Black men face while searching for emotional healing and support. Be sure to listen for some amazing resources for those in need and you can follow Black Men Heal at - @BlackMenHeal
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2022-09-0733 minSilence The Shame podcastHealing in Public: Marcus SmithOn this edition of the Healing in Public series of the Silence the Shame Podcast, Shanti Das and Free The Vision speak with former NFL player Marcus Smith. Marcus opens up and gives a raw account of his journey with mental health and how it has led him to founding his organization - The “Circle of M”
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2022-08-2436 minSilence The Shame podcastManaging Mental Health In The School SystemShanti Das and Free The Vision speak with licensed therapist and School Psychotherapist Dr. Adrienne about the challenges of substantial mental health support in the school system. Be sure to RATE, COMMENT, SUBSCRIBE, and SHARE!
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2022-08-1039 minSilence The Shame podcastStress of Building a Career After CollegeWelcome to the relaunch of the Silence the Shame Podcast, season 1. Join Shanti Das and Free The Vision for the kick off episode where they speak with Amber Walker, MBA candidate/Columbia Business School and Trinity Hall, Event Assistant navigating the stressors of building a career after college.
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2022-07-2737 minSilence The Shame podcastBiography: Bobby BrownToday, Bobby Brown is in a happy place. Host Shanti Das sits down and talks with Bobby about his new documentary, "Biography: Bobby Brown," 12-week series, New Edition tour, the challenges he faced and the triumphs he's gained.
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2022-05-2524 minSilence The Shame podcastIntroducing - Healing In PublicHealing in Public (HIP) is a mental health and crisis recovery initiative to create safe spaces for everyone to be radically honest, transparent, and vulnerable without shame. With over two years of surviving the pandemic, our minds, body, and energy are depleted, and the level of uncertainty on how we move forward is profound. Whether experiencing challenges internally or externally, healing in public is a call for grace for everyone to unmask in the open. Our brains were not made to endure this stress level; It is giving yourself permission to feel your feelings, connect with your friends and give...
2022-05-0629 min
Behind The Mask PodcastSHANTI DAS TALKS OUTKAST, USHER, LUDACRIS, NAVIGATING THE MUSIC INDUSTRY, & HER MENTAL HEALTH AWARENESS CAMPAIGN "SILENCE THE SHAME'Shanti Das - famous music marketing executive - stops by the BTM Podcast to talk about the importance of Atlanta's influence on the music biz, give us the REAL behind-the-scenes of the music business with acts such as Outkast, Ludacris, Usher & Babyface plus her last day with Notorious B.I.G. And in honor of Mental Health Awareness Month, Shanti opens up about her personal experience with battling mental health and using her campaign 'Silence the Shame' to push positive messaging that you are not alone. Truly an insightful and important conversation! Subscribe To Our Podcast: https://linktr.ee...
2022-05-0452 min
Silence The Shame podcastFaith & Mental Health Podcast (STS Bonus Episode)Black Americans are likely to have less access to culturally appropriate care and are more likely to receive poorer quality care when treated due to historic systemic disparities.The Community Health Equity Alliance in Georgia works to advance equitable mental health treatment and services solutions. Join Silence the Shame Founder & CEO Shanti Das for this special podcast as she engages with Pastor Eddie Bridgeman in a Fireside Chat about faith and mental health. This podcast is a resource for community members on the intersections of mental health and faith institutions. Support for the podcast and the Community Health Equity Alliance...
2022-04-2727 min
Silence The Shame podcastSilence the Shame x PAF: Tackling Seasonal Affective DisorderShanti Das and Free The Vision speak with former NFL player Brandon Bostick, and Dr. Candice Williams LPC for the Ohio State University about athletes recognizing and confronting Seasonal Affective Disorder (S.A.D.). As well as distinguishing the difference between S.A.D. and Holiday Blues. Sponsored by PAF.
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2021-12-0955 minSilence The Shame podcastBarbershops and Mental Health in the Black CommunityShanti Das and Free The Vision speak with Lorenzo. P. Lewis. Founder of the Confess Project about his initiative to train barbers in becoming mental health advocates and supporters within the Black community.
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2021-11-1834 min
Silence The Shame podcastBack to School and Managing AnxietyFree The Vision speaks with Licensed Professional Counselor, Laura Morse and parent/owner of Local Green Robyn Wallace about the anxiety and fear that families are facing as children head back to school amidst another wave of COVID-19.
2021-08-1235 minSilence The Shame podcastSexual Trauma & Family SupportShanti Das and Free The Vision speak with Licensed Professional Counselor, Neta Williamson about her personal journey overcoming the trauma of sexual abuse and family support and how it has lead her to a career in professional healing.
2021-07-1533 minSilence The Shame podcastBlack Male Marines & PTSDShanti Das, and her co-host, Free The Vision speak with Billy Williams III and Melvin Middleton, two decorated former U.S. Marines about facing the challenges and impact of PTSD. They are join by Silence the Shame's Executive Director, and national certified counselor Jewel Gooding. Be sure to RATE, COMMENT, SHARE, & SUBSCRIBE!
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2021-06-291h 18
Silence The Shame podcastAnthony Hamilton's Mental Health JourneyShanti Das and co-host, Free The Vision, speak with Grammy award winning soul singer Anthony Hamilton about his mental health journey and his T.A.S.T.E. Foundation.
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2021-06-0131 minSilence The Shame podcastImposter SyndromeShanti Das and Free The Vision speak with Manager of Catalog Marketing, at Sony Music Kerry Abner and Dr. Vaughn Gay of Holistic Atlanta about recognizing Imposter Syndrome.
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2021-05-1931 minSilence The Shame podcastCreating Healthy Boundaries with Celebrity Vocal Coach Mama Jan SmithJoin us as we speak with celebrity vocal coach, Mama Jan Smith, about creating and maintaining healthy mental and emotional health boundaries in the music industry. Mama Jan shares her dynamic story of fight and triumph that lead to a career of great work and success with some of music’s biggest stars such as Justin Bieber, Drake, Usher and many more.
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2021-05-141h 01Silence The Shame podcastNational Silence the Shame Day: Songwriters and Mental HealthOn this National Silence the Shame Day, Shanti Das and her co-host, Free The Vision spoke with multi-grammy award winning songwriter Johnta Austin and Sony Music's publishing songwriter and founder of Vocal Psychology Maruja Retana. They are also joined by Silence the Shame Executive Director and national certified counselor, Jewel Gooding.
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2021-05-0547 minSilence The Shame podcastTeen Talk: A Conversation with the Westchester County, NY Chapter of Jack and Jill of AmericaIn this special episode, Silence the Shame Founder, Shanti Das speaks with Westchester County, NY Chapter of Jack and Jill of America teens and their mothers about managing teen mental health in a pandemic.
2021-03-1054 minSilence The Shame podcastThe History of Mental Health in the Black CommunityShanti Das, founder of Silence the Shame, speaks with mental health clinicians to explore the history of mental health and treatment in the Black Community. The panel offers context and a deeper dive into the roots, concerns, and myths that surround Black mental wellness. She is joined by - Spirit, LPC and owner of T2S Enterprise, Dr. Vaughn Gay, LPC and Executive Director of Holistic Atlanta, and Dr. Nadia Richardson, Founder and Executive Director of No More Martyrs.
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2021-02-171h 22Silence The Shame podcastSpotlight: Skyland Trail with Dr. Adam MeadowsShanti Das, and her co-host, Free The Vision speak with Dr. Adam Meadows, of Skyland Trail in Atlanta, Ga. In this episode we shine a light on a mental health facility providing service for those faced with mental illness and emotional health challenges. Be sure to Rate! Comment! Subscribe! and Share!
2020-12-0228 minSilence The Shame podcastDivorce and DepressionShanti Das, and her co-host, Free The Vision speak with Dr. Adrienne and Dee Dee Murray about how divorce can lead to depression and the potential impact on our mental, physical, and emotional health. Be sure to Rate! Comment! Subscribe! And Share!
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2020-11-1134 minSilence The Shame podcastManaging Stress and Anxiety While AdultingShanti Das, and her co-host, Free The Vision speak with Dr. Chanda, founder of Minds of the Culture, about the challenges and emotional health hurdles often faced while adulting. Be sure to rate, comment, subscribe, and share!
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2020-11-0430 minSilence The Shame podcastThe Lasting Impact of Police Brutality feat. Leon Ford & Dr. April StallworthShanti Das, and her co-host, Free The Vision speak with Dr. April Stallworth and Leon Ford, mental health advocate, activist, and police brutality survivor about his remarkable story and journey to mental wellness. Be sure to Rate! Comment! Subscribe! and Share!
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2020-10-011h 13Silence The Shame podcastSwervin Through Stress feat. G Herbo and Dr. Leroy ReeseShanti Das moderates a virtual fireside chat with Hip-Hop recording artist, G Herbo and Clinical Psychologist Dr. Leroy Reese. Both men are natives of Chicago, and they discuss the impact and nuance of stress in Black culture. Be sure to Rate! Comment! Subscribe! and Share!
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2020-09-2448 minSilence The Shame podcastThe Benefits of Suicide Prevention and QPR TrainingShanti Das, and her co-host, Free The Vision speak with Fonda Bryant, Founder and CEO of Wellness Action Recovery, Inc / Certified QPR Suicide Prevention Instructor about the benefits of QPR training. You will learn what QPR Suicide Prevention training is and how it can help save lives. Be sure to RATE! Comment! Subscribe! And SHARE!
2020-09-1737 min
Dr. Jay Narayan VyasNAGAR SHETH SHRI SHANTIDAS ZAVERI NI VAATNAGAR SHETH SHRI SHANTIDAS ZAVERI NI VAAT
2020-07-1753 min
the Silver Lining seriesMental Health Advocate Shanti Das on the Silver Lining seriesMay is Mental Health Awareness month and a great time for us to do a check-in on our mental health. During this episode of the “Silver Lining” series, I talk to Shanti Das. The Founder and Executive Director of the non-profit organization, “Silence the Shame” whose mission is to empower and educate communities on mental health and wellness.
I couldn’t think of a better time to chat with Shanti about my nervous breakdown near a COVID-19 testing site, what we as a community need to do for our mental health during these times and the silver lining.
2020-05-0328 minSilence The Shame podcastNew Normals with Mohamed MassaquoiShanti Das, and her co-host, Free The Vision speak with former NFL player, Mohamed Massaquoi and Licensed Professional Counselor, Vaughn Gay about setbacks, challenges and how to cope with new normals in the midst of the COVID-19 Pandemic. Be sure to RATE! Comment! Subscribe! And SHARE!
2020-04-2947 minSilence The Shame podcastHoliday BluesShanti Das, and her co-host, Free The Vision speak with L.P.C., Spirit about ways to cope with the Holiday Blues. This brief episode helps you recognize the symptoms and suggests some potentially helpful methods to guide you through the holiday season. Be sure to RATE! COMMENT! SUBSCRIBE! & SHARE!
2019-12-0638 min
Silence The Shame podcastA Different Kind of Childhood: My Parent Has a Mental IllnessShanti Das, and her co-host, Free The Vision speak with L.P.C, Spirit and Educator Amanda Booker to discuss a different kind of childhood, growing up with a parent who has a mental illness. Amanda gives a very raw and candid conversation about her lived experiences. Be sure to RATE! SUBSCRIBE! SHARE! & REVIEW!
2019-11-2359 min
CulturationShanti Das: Silencing The ShameOn this weeks episode of Culturation™ we speak with Music Industry Veteran and Mental Health Advocate, Shanti Das. We discuss turning pain into positivity, staying persistent and the importance of speaking up.
Shanti is an accomplished entertainment industry veteran, speaker, author, and philanthropist.
Shanti has worked in the entertainment business for over 25 years. Her music industry career (from intern to Executive Vice President) includes positions at Capitol Records, LaFace Records, Columbia Records, Sony Urban Music and Universal Motown where she worked directly with some of music's top talent like OutKast, Usher, Prince, TLC, Toni Braxton, Erykah Badu...
2019-10-151h 09
Silence The Shame podcastTD Jakes: From the Storefront to the Forefront of Mental WellnessShanti Das speaks with Bishop TD Jakes about his journey and the bridge between faith and mental health. She is also joined by Dr. April Stallworth and Dr. Adrienne Berry.
2019-10-101h 05
Hair & Whatever PodcastHow To Retain Hair Length + Mental Health Awareness with Shanti DasEpisode 34! Today we are joined by the powerhouse herself, Shanti Das, who is a Music Industry Vet, Speaker, Philanthropist, Traveler, Mental Health Advocate and founder of Silence The Shame. With her, we discuss the importance of mental health and putting yourself first. For our hair portion, we discuss the proper ways to retain hair length.Crown of the week: Tracee Ellis-RossFollow us on social media:https://www.instagram.com/hairandwhateverpodcast@hairandwhateverpodcast [Instagram + Facebook]FOLLOW OUR SPECIAL GUEST: https://www.instagram.com/shantidas404CONNECT WITH US ON INSTAGRAM!
2019-09-221h 14
Silence The Shame podcastSoundtrack of Mental Health Vo. 2This episode gives you a listen in on one of our great panel discussions from Mental Health Awareness Month (May 2019). Silence The Shame teams up with the Grammy's foundation, MusiCares, for the second installment of the The Soundtrack of Mental Health to discuss mental and emotional health within the music industry.
This time, for Vol. 2, the panel was held in New York City at Island Records and included Executive Director & Founder of Silence The Shame, Shanti Das, Best Selling Author & Radio Host, Charlamange tha God, Founder & CEO of Family Tree Entertainment, Michael "Blue" Williams, Music Executive, David Lighty, SVP Marketing...
2019-08-151h 51
Silence The Shame podcastState of Our Emotional Health: Trauma in A.A. CommunitiesIn this special edition episode, take a listen to one of our intimate community conversations on trauma within the African American community for Minority Mental Health Month. The panel consists of Silence The Shame Founder Shanti Das, Dr. Ayanna Abrams, Dr. Sarah Vinson, Clinical Supervisor Takesha Smith, AIDS Healthcare Foundation National Director Traci Jones, and Dept. of Corrections Asst. Chief Vance Williams. Be sure to RATE, SUBSCRIBE, COMMENT, & SHARE!
2019-07-251h 54
Silence The Shame podcastMusic as a Form of Self-CareShanti Das, and her co-host, Free The Vision speak with emerging Hip-Hop artist Taz about her new single “Detox” and how she created her music as a form of self-care. They are also joined by mental health professional Dr. Adrienne. Be sure to RATE! Comment! Subscribe! And SHARE!
2019-07-1144 min
Silence The Shame podcastDoes Your Therapist Have A Therapist?Shanti Das, and her co-host, Free The Vision speak with Dr.Adrienne and Dr.Randy about the personal experience that some therapists can face with burnout. They discuss self-care practices, signs and symptoms, and the potential benefits of therapist attending therapy. Be sure to RATE! Comment! Subscribe! And SHARE!
2019-06-2054 min
Silence The Shame podcastBattling Postpartum DepressionShanti Das, and her co-host, Free The Vision speak with Joyce Estrada-Bailey about her experience with postpartum depression, motherhood, and the stigma faced in the Latino community regarding the challenges of overall mental health. In this episode you will hear the signs, symptoms, and some resources for those experiencing postpartum depression. Be sure to RATE! Comment! Subscribe! And SHARE!
2019-05-0939 min
Silence The Shame podcastUnderstanding Borderline Personality DisorderShanti Das, and her co-host, Free The Vision speak with Maiya Gill, who shares her journey of life with Borderline Personality Disorder. In this episode, they discuss her challenges, signs, symptoms, and treatment on the road to understanding and coping with BPD. Be sure to RATE! Comment! Subscribe! And SHARE!
2019-04-2541 min
Silence The Shame podcastSpecial Edition: The Round TableRecently Silence The Shame host, Shanti Das, sat down with Sam Collier for his podcast "The Round Table".
Sam Collier interviews Tedashii, Lecrae, Shanti Das, DJ Wade-O, and Benjamin Wills: A Round Table Discussion About Perseverance, Mental Health and Self-Care. This discussion is a partnership between A Greater Story and Reach Records in collaboration with Tedashii’s new album, #NeverFold!
Silence The Shame wanted to share this conversation with our audience as well, special thanks to Sam Collier for allowing us to share this episode with you! Remember RATE, REVIEW, SUBSCRIBE, & SHARE!
2019-04-111h 08
Silence The Shame podcastAddiction and Mental HealthShanti Das, and her co-host, Free The Vision speak with National Certified Counselor Anjali Arnold, Recovery specialist Tony Sanchez and Joan about addition and recovery. sure to Rate! Comment! Subscribe! And SHARE!
2019-03-2848 min
Silence The Shame podcastInside College DepressionShanti Das, and her co-host, Free The Vision speak with student Abraham Sculley from the University of West Florida & creator of the Speak 2 Inspire movement about college depression. Abraham gives a very transparent account of his experiences and journey to mental health wellness. The episode touches on the signs, symptoms, & treatment for anxiety and depression. They are also joined by Licensed Mental Health Professional Vaughn Gay. Be sure to Rate! Comment! Subscribe! And SHARE!
2019-03-1434 min
Silence The Shame podcastPets As TherapyShanti Das, and co-host Free The Vision, speak with Jeff Fink, owner of Go Fetch Wellness about how pets can be used as therapy. They are also joined by licensed professional counselor, Vaughn Gay.
2019-02-2835 min
Silence The Shame podcastEp. 20 - Helping Faith Leaders Address Behavioral HealthShanti Das, and Co-Host Free The Vision, speak with Tony Sanchez and Dr. April Umstead from the Department of Behavioral Health and Developmental Disabilities. They discuss their partnership, The Faith and Community Based Capacity and Recovery Initiative, to equip Faith leaders with knowledge around behavioral health and wellness.
2019-02-1435 min
Silence The Shame podcastEp.19 - Grief & LossShanti Das and Co-Host Free The Vision speak with Kate Atwood, founder of Kate’s Club, and Anjali Arnold National Certified Counselor about grief and loss and how they impact your emotional health and wellness. They are also joined by Licensed Professional Counselor, Dr.April Umstead.
2019-01-3155 min
Silence The Shame podcastSilence The Shame - Ep 18 Seasonal DepressionThe holidays are a joyful time but can also be a tough time for many. In this episode Host Shanti Das and co-host Free The Vision talk to Dr. April Stallworth and Dr. Kristen Gelvin about signs and self care for seasonal depression.
2018-12-2522 min
Silence The Shame podcastSilence The Shame Ep. 17 - Pick Yourself Up (ft. Big K.R.I.T.)Shanti Das, and her co-host Free The Vision, speaks with Hip-Hop sensation Big K.R.I.T. about his journey with mental health, self medicating, depression and its influence on his life and music. They are also joined by Dr.April Amstead who provides a deeper dive into the conversation with her clinical knowledge. Be sure to RATE, SUBSCRIBE, & SHARE the podcast!
2018-12-1852 min
Silence The Shame podcastEpisode 16: Michelle Williams on Overcoming Depression & Suicidal IdeationSilence the Shame podcast host Shanti Das and co-host Free The Vision speak to Grammy award winning singer Michelle Williams and licensed professional counselor Dr April Umstead to discuss depression, suicidal ideation and how to cope and the importance of seeking treatment. Please rate, review, & subscribe to our podcast.
2018-07-111h 04
Silence The Shame podcastEpisode 15: Got Mental Health? (Feat. Brandi Harvey & Tichina Arnold)Host Shanti Das and Co-Host, Free The Vision, speak with Brandi Harvey the founder of the Beyond Her platform about her journey to healing after experiencing the emotional affects of child abandonment & her new found love of therapy. As well as actress Tichina Arnold talks about the importance of self-care and Dr.Ayanna Abrams gives her clinical guidance on the topic. Be sure to Subscribe, Share & Rate our Podcast!!
2018-05-041h 28
Silence The Shame podcastEpisode 14: Faith in Mental HealthIn episode 14 Shanti Das, & co-host Free The Vision, speak with Senior Pastor of Ebenezer Baptist Church, Dr. Raphael G. Warnock and Professor, Minister and Psychologist Dr. Anita Phillips and we talk about Faith, mental Heath and the Church. Is your faith being tested when experiencing mental health challenges? What does the Bible say about mental health? Should you seek clinical and/or is church enough of a mental health treatment? Tune in to episode 14 for the answers! Be sure to RATE, SUBSCRIBE, & REVIEW our podcast!
2018-03-3053 min
Silence The Shame podcastEpisode 13: Understanding PTSDShanti Das, & Co-Host Free The Vision, speak with Dr. Felicia Berry-Mitchell as they uncover the signs, symptoms and affects of PTSD. The show dives deep to discuss how sexual abuse can trigger mental health issues and we take a look at mental wellness within the #Metoo movement. Also, did you know there is therapy to reconfigure triggering dreams, or freezing can be a natural response to trauma? Listen in as Silence the Shame unpacks these details. Be sure to rate & subscribe.
2018-03-091h 00
Silence The Shame podcastEpisode 12: GIANTS FallShanti Das and Co-Host, Free The Vision, sit down with the creators of the acclaimed web series GIANTS. James Bland (creator and actor) Takara Joesph (director and producer) and Vanessa Kelly (character Journee) discuss the role mental health plays in the series and millennials. Vanessa also opens up about her personal struggles with Depression and Anxiety. GIANTS is available exclusively on Issa Rae's Youtube channel. Be sure to subscribe & rate our podcast!
2018-02-2154 min
Silence The Shame podcastEpisode 11: "911 Sane Jane" with Paige GainesSilence the Shame speaks with millennial mental health advocate Paige Gaines about her fight with Bipolar Disorder 1 and her organization 911SaneJane that helps others forge through the hardships and challenges of mental health.
2018-02-1249 min
Silence The Shame podcastEpisode 10: Staying Alive "The Rate of Teen Suicide"In this episode host, Shanti Das and co-host Free The Vision discuss the rising rate of teen suicide, and how to combat and recognize the challenges of mental health in teens. They are joined by Child Psychiatrist, Sarah Vincent and founder/creator of The Crying Voice Project Bianca Danielle.
2017-11-061h 11
Silence The Shame podcastEpisode 9: Girl DisruptedSinger/Songwriter Sevyn Streeter speaks with host Shanti Das & co-host Free The Vision about her silent battle with depression. Sevyn gives a detailed account of how faith, family, and music helped her heal through some of the darkest times of her life. In this very candid interview you will hear the music star open up about the perils of depression, including experiencing suicidal ideation and how it ultimately helped inspire her new album, Girl Disrupted.
2017-09-0542 min
Silence The Shame podcastEpisode 8: Viceland's "The Therapist" Discusses Celebrities & Mental HealthIt is no secret that addressing mental health is often a taboo subject, and for someone like Dr.Siri to break down the barriers with Hip-Hop and Pop artists is a revolutionary act. Giving the agency to individuals to address the strong holds over their minds is to give freedom to the potential of their future. We have to advocate the coolness of releasing our mental disparities in a healthy and positive environment that will lead to better life practices. Silence The Shame was honored to have Dr.Siri divulge his knowledge and let us in on what it’s li...
2017-08-1237 min
Silence The Shame podcastEpisode 7: "My Life DEPENDS on My Mental Health!"Check out this thought provoking episode as we speak to millennial Benjamin McAfee. He shares his journey and story of recovery of dealing with bipolar disorder. He talks very candidly about his time of first being diagnosed in college and how he has been able to cope and now thrive using his daily medication and other practices. We also welcome Free the Vision as our official co-host!
2017-08-0450 min
Silence The Shame podcastEpisode 6: Brothers Get Your Mind Right: A look at African American Men and Mental HealthJuly is minority mental health month! Take a listen to Episode 6 of the Silence the Shame podcast as we uncover truths and myths about black men and mental health. Our new guest host Free the Vision joins in and we talk to Vaughn Gay, the Asst Director of Counseling Services at Morehouse School of Medicine.
2017-07-201h 07
Silence The Shame podcastRecovery Stories in Mental HealthJoin us for episode 5 of the Silence the Shame podcast as we speak to Mental Health advocate Terresa Ford as she shares her journey of recovery. We also speak to author/writer/podcaster Free the Vision about the importance of African American men understanding/taking care of their mental health.
2017-06-0556 min
Silence The Shame podcastShame No MoreTanya Waldon shares her story of a family member that attempted suicide and by the grace of God lived... also Dr. Bakari Vickerson from Morehouse school of medicine shares his expertise as a psychiatrist. Come with us as we continue to Silence the Shame around mental health!
2017-05-011h 02
Silence The Shame podcastFinding Strength in VulnerabilityEpisode 3 of the #silencetheshame podcast features domestic abuse advocate and survivor Christy Tucker Sims, life coach/entrepreneur Christina Johnson and therapist Warren Mitchell ... we talked about finding that happy place after traumatic life experiences of domestic violence, divorce, etc that can lead to depression/anxiety and more. There is a light at the end of the tunnel and we will silence any shame of being embarrassed to seek help or treatment from a mental health issue. Tune in and continue to silence the shame!
2017-04-041h 06
Silence The Shame podcastSilence The Shame Episode 2Silence the Shame podcast episode 2 features Camryn Simmone sharing her experience with depression and Xavier Peoples sharing his family experience with Schizophrenia. Join us as we continue to peel back the layers of shame and stigma around mental health.
2017-03-2157 minSilence The Shame podcastSilence The Shame Podcast Episode 1Silence The Shame podcast episode 1. Silence the Shame is an initiative created to peel back the layers of shame and stigma on mental health. This episode features Rhonda Morgan and discusses suicide and ways to deal with depression for family members of victims of suicide and more.
2017-03-0641 min